Llanishen Park parkrun # 5 External Results
Llanishen Park
16 Jul 22
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parkrun
PosGunName AG ClubSBPBHC  
116:43Peter Woodward  S30MForest of Dean AC15:5415:54-1.6 
217:46Edward Donovan  V40MLes Croupiers16:5615:570.7 
318:38Chris Cogan-Howe S30MMoti Albany Road Run Club    
418:43Tom Hall S30MUnattached    
519:37Steven Smith  V50MAberdare Valley19:0318:255.3 
619:45Mark Hennessey V45MUnattached    
719:50Tom Gilbert  U15MNewport H19:2219:221.9 
819:54Mike Evans  V55MLes Croupiers19:2819:145.5 
920:23Shaun Suller SBV35MUnattached19:3719:376.4 
1020:26Pete Tyers S25MUnattached    
1120:38Gavin Jones V40MUnattached    
1220:40Ian Bell  V60MSan Domenico/Bungay Black Dog19:3919:016.3 
1321:25Robert Stamp V45MUnattached    
1421:25Thomas Cromarty  V35MUnattached19:4017:456.6 
1521:37John Magee  V45MMDC20:5919:228.8 
1621:44Jack Hocking S25MUnattached    
1721:46Paul Hardy  V45MPegasus RC20:3920:398.0 
1822:06Sam Jones S30MUnattached    
1922:10Sara Williams  V45WOutdoor Fitness/Caerphilly RC21:4221:4210.4 
2022:16Aled Williams PBV35MPegasus RC22:1622:1613.0 
2122:19Ruth Donovan  V35WSan Domenico21:4619:0912.6 
2222:48Tim Buckley  V55MChepstow H20:0020:008.4 
2322:56Paul Williams V35MUnattached    
2422:59Andrew Caple  V55MCDF Runners22:2722:2611.6 
2523:07Ceri Davies  V45MSan Domenico20:3918:088.7 
2623:18Tomas Reilly V40MUnattached    
2723:22Jo Smith V50WUnattached    
2823:28David Cooper  V35MLes Croupiers21:3817:5110.7 
2923:29Paul Chapman  V50MLes Croupiers21:1820:529.8 
3023:34David Goodall  V65MWhite Rock22:1319:4411.9 
3123:41Alan Stone  V55MCardiff Harlequins23:2719:5413.9 
3223:45Paul Morris  V60MLes Croupiers22:4719:0312.9 
3323:56Rebecca Mitchell S25WUnattached    
3423:59Unknown Athlete SENMUnattached    
3524:06Gavin Perkins  V40MLliswerry22:4520:3910.8 
3624:07Rohan Braddick V35WAlness Jogscotland    
3724:08Matt Caffyn  V40MCDF Runners22:5222:1712.9 
3824:09Chris Wojcikowski S30MUnattached    
3924:10Christian Aldridge S30MUnattached    
4024:12Michael Haines V45MUnattached    
4124:14Daniel Pisak S30MUnattached    
4224:16Aled Morris V35MUnattached    
4324:17James Ashley  V45MParc Bryn Bach23:1521:0514.0 
4424:22Gareth Howell  V35MLes Croupiers22:4322:4313.2 
4524:38Michael Darke  V40MCDF Runners20:4819:494.4 
4624:44Tom Baker V40MUnattached    
4724:55Amy Ridgway U18WUnattached    
4824:59Chris Evans V45MUnattached    
4925:09Rhys Morse U11MUnattached    
5025:09Phil Morse V35MUnattached    
5125:11Dhana Caple  V50WCDF Runners23:5022:1416.1 
5225:14Steven Preddy  V50MLes Croupiers23:2720:0912.2 
5325:15David Price V45MUnattached    
5425:17Roger Holmes V35MDefence Sports & Recreation    
5525:26James Savoury V35MUnattached    
5625:27Simon Bourne V45MUnattached    
5725:30Stephen Morris  V60MUnattached24:4423:4016.8 
5825:34Mary Watkins  S25WForest of Dean AC23:0922:4714.6 
5925:37Matthew Davies V40MUnattached    
6025:38Mark Herbert  V40MLes Croupiers23:5723:5714.0 
6125:49Paul Charles  V60MPegasus RC24:1519:5515.3 
6225:56Maksymilian Figurski U15MUnattached    
6325:56Tomasz Figurski  V40MCaerphilly RC19:4619:467.9 
6426:00Craig Brown V35MUnattached    
6526:02Unknown Athlete SENMUnattached    
6626:06Gwyn Jones  V55MLes Croupiers23:1820:5312.9 
6726:08Selina Griffiths V40WUnattached    
6826:21David Wood  V45MWimbledon Windmilers24:3321:5616.4 
6926:29Gareth Williams V55MUnattached    
7026:33Amy Megicks S20WUnattached    
7126:42Caitlin Darke  S25WCDF Runners23:3223:3215.4 
7226:44William Watt  V45MCardiff Uni26:0524:0517.9 
7326:49John Allcoat  V35MUnattached24:1520:4216.0 
7426:53Andrew Meadows  V35MBrecon26:1621:3718.4 
7526:56Paul Wesson  V50MUnattached24:0921:3715.4 
7627:04Huw Carson S30MUnattached    
7727:20Adam Lawrance S20MUnattached    
7827:23Jamie Hicks S25MLonely Goat RC    
7927:25Mark Watts  V40MGreat Western21:0921:0910.4 
8027:31Paynton Mais U18MUnattached    
8127:34Bethan Vilares V35WUnattached    
8227:39Ross Ingle S30MUnattached    
8328:00Gill Jordan V50WUnattached    
8428:02Lydia Hobbs  SENWVillage Vipers26:3126:3120.8 
8528:06Michelle Brake V35WUnattached    
8628:06Lindsey Clarke SBV35WUnattached27:5123:3021.7 
8728:20Richard Aquilina  V40MUnattached26:3623:2619.4 
8828:34David Roberts V50MUnattached    
8928:35Libby McIntosh V35WUnattached    
9028:36Susan Hobbs  V50WUnattached28:0426:5322.6 
9128:37Lynda Hampton V60WUnattached    
9228:39Julia Edwards  V40WEmersons Green RC24:1823:5114.9 
9328:43Nick Williams  V55MLes Croupiers26:0919:5219.1 
9428:44Gwenan Thomas V40WUnattached    
9528:48Tracey Coakley SBV45WUnattached28:3623:4721.6 
9628:51Lucy Jayne Williams  S30WLes Croupiers23:5820:5316.5 
9729:01Andy Jones V45MUnattached    
9829:03Huw Roberts-thomas  SENMCardiff Triathletes26:5919:3419.1 
9929:04Liz Williams V40WUnattached    
10029:05Nick Burden  V70MNorth East Vets27:5624:1322.1 
10129:29Alan Early V55MDark in the Park    
10229:43Elizabeth Hennessey V45WUnattached    
10329:44Unknown Athlete SENMUnattached    
10429:55Unknown Athlete SENMUnattached    
10529:56Anne Wesson  V50WUnattached29:1426:1223.8 
10630:12Emma Smith V50WUnattached    
10730:26Rachel Barnes S25WUnattached    
10830:26Nathan Barnes S25MUnattached    
10930:47Rachel Davies  V60WWomen Running Penarth29:2027:4923.4 
11030:49Helen Barker V35WUnattached    
11130:50James Randall V35MUnattached    
11231:15Julie Haigh  V60WCaerphilly RC29:1128:2623.6 
11332:10Martyn Wood V45MUnattached    
11432:10Julie Pemberton  V55WWomen Running Penarth29:1127:1623.1 
11532:30Gareth E Griffiths  V50MUnattached23:5319:1114.4 
11632:55Helen Lawer V35WUnattached    
11732:59Angharad Parry-Jones  V45WLes Croupiers29:5528:3625.2 
11833:16Sian Taylor  V35WLes Croupiers28:0024:4722.6 
11933:22Will Coomer V35MUnattached    
12033:23Anne Taylor-Jones  V40WLes Croupiers30:2528:4526.7 
12133:33Alison Pritchard  S30WPegasus RC33:1727:4029.2 
12233:33Luke Heslop  V45MUnattached30:1523:1323.7 
12333:51Tracey Newman  V50WLes Croupiers33:4026:4928.8 
12434:16Rhian Huws V65WUnattached    
12534:28Rachel Owen V45WUnattached    
12634:53Hilary Maggs V45WUnattached    
12735:02Sean Roche U11MUnattached    
12835:04Jo Roche V45WUnattached    
12935:22Megan Thomas U15WUnattached    
13035:28Ethan McGregor U15MUnattached    
13135:28Matthew McGregor V45MUnattached    
13235:47Faith Lydall U15WUnattached    
13335:51Rachel Dibble V50WUnattached    
13435:55Abbie Connelly S25WUnattached    
13536:31Lynne Buckley SBV55WChepstow H31:0929:0027.2 
13638:16Anita Hermis Sivachidambaram V40WUnattached    
13740:40Rebecca Butler V35WUnattached    
13840:41Jessica Griffiths V35WUnattached    
13941:51Daniel Coakley V45MUnattached    
14044:32Viv Burbidge-Smith V55WWalking at parkrun    
14145:00Julie Duncan V45WUnattached    
14245:00Jane Ellis V50WUnattached    
14346:37Osian Jones U11MUnattached    
14446:37Timbo Jones  V35MUnattached26:4121:4530.7 
14547:20Ann Hurley  V45WRhondda Valley26:5424:0920.7 
14649:13Nicola Darke V60WUnattached    
14754:29Helen Obee Reardon V45WUnattached    
14856:02Elizabeth Randall  V40WLes Croupiers30:3026:4426.4 
14956:10Fariba Thompson V55WUnattached    
15056:10Jonathan Thompson V50MUnattached    
1511:05:37Lindsey Allan V50WUnattached    
1521:05:44Heather Jones V70WUnattached    
1531:05:45Hettie Allan U15WUnattached    
1541:05:46Carol Barrett  V65WUnattached38:3433:0433.4