Llanishen Park parkrun # 3 External Results
Llanishen Park
2 Jul 22
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parkrun
PosGunName AG ClubSBPBHC  
117:19Vaughan Edwards  V40MLes Croupiers16:2416:15-0.6 
217:54Edward Donovan  V40MLes Croupiers16:5615:570.7 
318:44Alvils Berzinskis  V45MLes Croupiers17:5317:532.7 
419:06Charlie Bleasdale  S25MPontypridd (Roadents)18:0018:003.2 
519:10Matt Govier SBV50MLes Croupiers18:2817:324.2 
619:16Daniel Luffman  V45MLes Croupiers18:5518:274.7 
719:53Ryan Hartley  V45MPontyclun RR19:3419:346.1 
820:26Russell Hunnybun S30MUnattached    
920:28Dan Vibert S25MUnattached    
1020:47Paul Josua SBS30MSan Domenico20:4717:293.4 
1120:48Mark Hennessey V45MUnattached    
1220:51Brian Dias  V35MCardiff/Welsh Masters/Ogmore Phoenix20:2617:347.5 
1320:55Carl Nealon SBS30MUnattached20:3220:329.8 
1421:11Nynke Kuiper  S30WCDF Runners18:2218:224.3 
1521:13Craig Blake  S30MCDF Runners16:5816:581.4 
1621:28Tom Pearson  S30MPontypridd (Roadents)20:4620:288.8 
1721:31Unknown Athlete SENMUnattached    
1821:33Paul Hardy  V45MPegasus RC20:3920:398.0 
1921:43Kevin Jones  V55MLes Croupiers21:3419:179.9 
2022:03Mike Evans  V55MLes Croupiers19:2819:145.5 
2122:08Simon Le Good  S30MClapham Chasers19:3517:276.7 
2222:09Nick Hayward  V40MSan Domenico20:5319:479.5 
2322:11Hywel Williams  V40MCaerphilly RC21:5321:0410.8 
2422:14Carl Urquhart  V55MPont-Y-Pwl20:4719:379.0 
2522:22Llyr Roberts V55MUnattached    
2622:30Georgia Looker S25WUnattached    
2722:31Chris Kirwan SBV35MUnattached22:3119:3615.0 
2822:39Gethin Parker  V45MLes Croupiers21:3019:169.7 
2922:41John Magee  V45MMDC20:5919:229.0 
3022:45Matthew Brewer V45MUnattached    
3122:45Mark Evans  V40MLes Croupiers21:2118:2310.2 
3222:47Mike Pobjoy  V50MLliswerry22:3421:4010.6 
3322:49Dylan Jones V40MUnattached    
3423:00Matthew Alder S25MUnattached    
3523:09Anthony Jenkins S25MUnattached    
3623:24Adrian Crujeiras S30MUnattached    
3723:29Matthew David Williams  V40MUnattached21:3620:2512.9 
3823:32Neil Edward Davies  V60MUnattached21:4119:5811.3 
3923:39Michelle Flynn SBV35WWhite Rock23:1621:2113.8 
4023:48Holly Corlett  S25WCDF Runners19:2319:238.9 
4123:54Paul Morris  V60MLes Croupiers22:4719:0312.7 
4224:05Michael Spencer SBV70MUnattached24:0022:3513.9 
4324:08Paul Brown  V45MUnattached22:3120:4812.1 
4424:14Michelle Johnson V35WIslwyn RC    
4524:15Jeremy Dickson  V60MLliswerry23:3721:3214.1 
4624:19John Privett V35MUnattached    
4724:21Owen Perkins U18MUnattached    
4824:23Caroline Bassett  V40WWhite Rock22:3520:3613.9 
4924:26Jack Gordon SBV50MCaerphilly RC24:2623:3216.5 
5024:27Carol Frances Rees SBV50WLes Croupiers23:0621:3913.1 
5124:29Matthew J Doherty  S30MWhite Rock20:1419:548.1 
5224:41Joannes Davies  V35WUnattached23:3421:3114.8 
5324:45Phil Reardon Smith V50MUnattached    
5424:58David Webb V40MUnattached    
5525:02Bleddyn Davies S30MUnattached    
5625:08Aled Williams  V35MPegasus RC22:1622:1612.9 
5725:11Stephen Morris  V60MUnattached24:4423:4016.8 
5825:12Julie Gould  V50WIslwyn23:4423:4414.3 
5925:15Tomas Reilly V40MUnattached    
6025:17Alan Vaughan V40MUnattached    
6125:18Simon Hazel  V50MLes Croupiers23:4119:1915.0 
6225:22Sam Clarkstone  V35WPontyclun RR22:3222:3213.0 
6325:25Mark Perkins SBV55MDroitwich25:2522:2916.0 
6425:28Gwyn Jones  V55MLes Croupiers23:1820:5313.0 
6525:33Elin Reardon-Smith V45WUnattached    
6625:43Gwen Williams S25WUnattached    
6725:47Rhys Morse U11MUnattached    
6825:48Phil Morse V35MUnattached    
6925:52John Gander V35MUnattached    
7025:52Vanessa Turnbull  V55WWomens Running Network24:2822:0616.7 
7125:53J. Rhys Dart  V40MUnattached25:0825:0817.3 
7225:56Nigel Jennings  V55MUnattached24:0921:4515.8 
7325:59Simon Johnson V45MUnattached    
7426:01Steve Johns  V40MSlinn Allstars24:2822:0015.9 
7526:05Huw Carson S30MUnattached    
7626:06Lloyd Hambridge  S30MIslwyn20:0520:058.6 
7726:13Helen Harries V55WUnattached    
7826:22Ruth Donovan  V35WSan Domenico21:4619:0912.5 
7926:28Rupert Nute V40MUnattached    
8026:38Russ Pearce V50MUnattached    
8126:42Stephen Shepheard SBV65MPontyclun RR26:4225:3519.2 
8226:42William Watt  V45MCardiff Uni26:0524:0518.2 
8326:45Sarah Cooper PBS30WCDF Runners26:4526:4517.7 
8426:46Hannah Star S30WUnattached    
8526:50Ellen Sugden  V45WPegasus RC24:1422:4416.6 
8627:05Dafydd Salaman S30MUnattached    
8727:09Mark Evans  V55MSevenoaks25:0620:0216.2 
8827:17Sam Leonard S30MUnattached    
8927:17Sioned Maskell  S25WCDF Runners25:3325:3318.8 
9027:18Huw Roberts-thomas SBSENMCardiff Triathletes26:5919:3419.1 
9127:25Rex Toop  V75MPoole AC24:5320:5617.7 
9227:26Kate Morgan V40WUnattached    
9327:36Michelle Glover S30WUnattached    
9427:44Craig Gardiner  V55MUnattached24:4723:1416.7 
9527:55Matthew McGregor V45MUnattached    
9627:59Helen Hellings V55WCSSC Sports & Leisure    
9728:10Gareth E Griffiths  V50MUnattached23:5819:1114.6 
9828:14Elly Glenn PBS30WClapham Chasers27:2627:2620.9 
9928:19Caroline Nightingale  V55WVegan27:2924:4120.9 
10028:22Sandra Jones  V60WWhite Rock27:0525:2720.5 
10128:43Freddie Garrett U11MUnattached    
10228:45Kerry Bryant S25WEly Runners    
10329:05Mark Keats  V35MPegasus RC25:3222:5718.2 
10429:11Rosie Bristow  V45WPegasus RC24:0023:0116.6 
10529:18Jordan Urquhart S30MUnattached    
10629:21Nathan Barnes S25MUnattached    
10729:24Nigel Hammersley  V35MVillage Vipers27:0324:5521.0 
10829:24Rachel Barnes S25WUnattached    
10929:31Lucy Gordon PBV50WCaerphilly RC28:5228:5223.1 
11029:32Sam Gordon SBU20MCaerphilly RC27:3223:2516.9 
11129:34Bradley Swattridge S20MUnattached    
11229:41Andrew Gould V55MUnattached    
11329:43Julie Haigh  V60WCaerphilly RC29:1128:2623.4 
11429:59Gareth Rees  V55MUnattached29:4225:5624.2 
11530:21Huw Perry V60MUnattached    
11630:24Bennett McVeigh V50MUnattached    
11730:31Rob Smart  V50MKenilworth Runners28:2922:1222.7 
11830:40Samuel Lewis U11MUnattached    
11930:40Joshua Lewis U11MUnattached    
12030:41Caroline Lewis V40WUnattached    
12130:50Sarah Shepheard PBV40WPontyclun RR30:5030:5026.0 
12230:50Gwyn Atherton S30MUnattached    
12330:52Dylan Jones S30MUnattached    
12431:03Jeremy Furber  V55MSouthville/Nailsea28:0622:4123.2 
12531:07Anne Wesson  V50WUnattached29:3726:1224.0 
12631:17Kate Congdon V50WUnattached    
12731:19Gaynor Looker V60WUnattached    
12831:23Phoebe Evans S20WUnattached    
12931:24Cheryl Anderson V35WUnattached    
13032:05Luke Heslop  V45MUnattached30:1523:1323.2 
13132:15Liz Williams V40WUnattached    
13232:23Sue McAllister V60WUnattached    
13332:25Jill Hancock  V55WUnattached26:1825:4219.9 
13432:25Louise Eames V50WCSSC Sports & Leisure    
13532:54Nye Donovan U11MCardiff AAC    
13632:55Anne Louise Barrett  SENWUnattached27:3223:0422.2 
13733:40Roger Hampton V60MUnattached    
13833:48Jayne Jones  V50WHengoed32:5627:4528.5 
13934:06Julie Urquhart V55WUnattached    
14034:29Tracey Newman  V50WLes Croupiers33:4026:4928.7 
14135:01Lana Hakobyan V40WUnattached    
14235:03Dylan Edmonds U15MUnattached    
14335:28Jane Brion V55WUnattached    
14435:29Phillip Jones  V50MCeltic Tri31:0427:1725.5 
14535:49Julie Duncan V45WUnattached    
14635:50Sarah Passmore  V35WPontyclun RR22:1922:1912.9 
14736:01Rachel Probert V45WUnattached    
14836:03Courtenay Probert V50MUnattached    
14936:42Anita Hermis Sivachidambaram V40WUnattached    
15038:08Sam Taylor  V40WPontyclun RR35:5435:0430.8 
15138:17Honorene Tugby V40WUnattached    
15238:48Unknown Athlete SENMUnattached    
15338:49Alison Whyte V35WUnattached    
15439:40Linda Josua V55WUnattached    
15539:48Helen Edmonds V40WUnattached    
15640:27Laura Evans V60WUnattached    
15741:13Michelle Rivett  V50WLes Croupiers35:0225:3828.6 
15842:18Francesca Norris V35WUnattached    
15942:19Unknown Athlete SENMUnattached    
16042:20Ellie Butler U15WUnattached    
16142:22Jessica Griffiths V35WUnattached    
16242:23Rebecca Butler V35WUnattached    
16344:08Mark Robson V50MUnattached    
16447:38Max Lindholm S30MUnattached    
16547:38Nina Lindholm  S25WUnattached23:3421:2715.6 
16649:40Merja Lindholm V65WUnattached    
16750:55Deborah Longman  V45WCeltic Tri48:5833:5641.6 
16850:56Carol Barrett  V65WUnattached38:3433:0433.6 
16950:57Lindsey Clifford V40WChew Valley Snails