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Great Denham parkrun # 156
External Results
Great Denham
2 Jul 22
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:42
Darren Preston
V45
M
Huntingdonshire
16:49
16:42
1.0
2
18:10
Andrew Knight
PB
S20
M
Olney
18:10
18:10
4.8
3
18:36
Nathan Andrew
S30
M
Ripley
18:26
18:26
5.1
4
18:55
Unknown Athlete
SEN
M
Unattached
5
19:08
Lyla Danobrega
U18
W
Bedford & County
17:54
17:54
2.9
6
19:22
Stephen Richardson
V40
M
Unattached
17:33
16:28
1.8
7
19:24
Felicity Baillie
S30
W
BRJ Huntingdon
19:13
19:13
6.3
8
19:28
Drasius Vilimas
PB
U15
M
Higham
19:28
19:28
7.5
9
20:31
Isaac Mitchell
U15
M
Bedford & County
18:15
18:15
3.4
10
20:42
Greg Carman
V35
M
Unattached
11
20:47
Henry Warren
U15
M
Unattached
12
20:55
Gez Fallon
V50
M
Stopsley
19:46
19:02
7.0
13
20:58
Robert Tribe
V50
M
Redway Runners
20:42
19:59
7.9
14
21:01
Ian Lambert
PB
V50
M
Ampthill & Flitwick
21:01
21:01
8.0
15
21:01
Theo Beale
U15
M
Bedford & County
17:57
17:57
2.6
16
21:09
Darren Murphy
PB
V40
M
Shenley
20:39
20:39
8.7
17
21:14
Tony Tsang
V40
M
Bedford Run Club
18
21:31
Emily Bousfield
S25
W
Marshall Milton Keynes
19:32
19:32
5.7
19
21:41
Euan Hakon
S25
M
Unattached
20
21:46
Chris Haywood
SB
SEN
M
Unattached
21:46
18:23
9.5
21
21:47
Bruce Hutchinson
V55
M
Bedford H
21:11
20:33
10.7
22
21:52
Alice Burgin
SB
S25
W
Bedford & County/Birmingham Uni
19:04
17:47
6.0
23
21:54
Tom Deane
PB
U15
M
Luton
21:54
21:54
13.1
24
21:55
Jonathan West
V45
M
Unattached
25
22:03
Amy Farnfield
V35
W
Leighton Buzzard
21:20
21:00
8.8
26
22:05
Linton Guise
V60
M
Unattached
21:16
20:06
9.6
27
22:06
Jamie Heywood
S30
M
Vegan Runners
28
22:09
James Deane
V45
M
Unattached
29
22:13
Eloise Kramer
S25
W
Unattached
30
22:17
Lisa Wells
V55
W
Ampthill & Flitwick
21:35
21:23
10.7
31
22:26
Oliver West
U15
M
Unattached
32
22:33
Edwin Armstrong
V50
M
Bedford Run Club
33
22:34
Dave Lawford
V50
M
Redway Runners
34
22:40
Alan Daglish
SB
V70
M
Luton/Eastern Masters
22:31
19:57
12.1
35
22:52
Shaun Busby
S30
M
Bedford H
19:48
19:34
7.6
36
22:56
Simon Stokes
V45
M
Unattached
37
22:58
Daniel Deacon
S30
M
Unattached
38
23:01
Michael Martin
V55
M
Bedford Run Club
39
23:10
John Cross
V55
M
Ampthill & Flitwick
22:42
19:43
14.0
40
23:17
Catherine Warren
U15
W
Unattached
41
23:18
Joe Warren
V55
M
Bedford H
22:45
20:36
13.0
42
23:21
Michael Tennant
S20
M
Unattached
43
23:28
Paul Roberts
V35
M
Unattached
44
23:29
Michael Howell
V60
M
Rugby & Northampton
23:26
21:10
13.2
45
23:31
Angela Sinclair
V60
W
Unattached
46
23:34
Peter Gregory
V50
M
Unattached
47
23:36
Paul Woodward
V50
M
Redway Runners
21:04
19:52
10.3
48
23:40
Olivia Frances Garro
S20
W
The Olney Way to Run (TOWTR)
49
23:43
Ben Munns
S30
M
Bedford & County
21:43
17:45
10.8
50
23:46
Stephanie MacLeod
S30
W
Bedford H
20:25
20:18
8.1
51
23:47
Claire Rulton
V45
W
Bedford H
21:07
20:51
8.0
52
23:52
Helen Sears
S30
W
Bedford Harriers AC
53
23:54
Ruth Beacon
S25
W
Bedford Harriers AC
54
24:00
Flynn Pointon
U15
M
Unattached
55
24:10
Jonathan Goodman
SB
V35
M
Unattached
22:44
21:57
13.2
56
24:15
Justin Waters
V60
M
Unattached
23:09
22:29
14.0
57
24:37
Benjamin Gerard
S30
M
Unattached
58
24:38
Fabio Cientanni
V35
M
Unattached
59
24:48
Lee Mccree
V50
M
Unattached
23:31
22:35
14.8
60
24:50
Lawrence Ireson
V45
M
Bedford Harriers AC
61
24:57
Simon Weeks
V45
M
Unattached
62
25:01
Michael Munro
V50
M
Bedford H
22:58
21:17
12.8
63
25:12
Aurélien Villevalois
V35
M
Unattached
64
25:28
Chris Law
V60
M
Unattached
65
25:30
Chris Smith
V45
M
Unattached
66
25:45
Tegan Francis
S30
W
Unattached
67
25:52
Glyn James Brazier
SB
V50
M
Unattached
24:26
21:34
16.1
68
26:17
Lauren Carman
V35
W
Unattached
69
26:19
Matthew Goodman
S30
M
Unattached
70
26:25
Debra Parker
V55
W
Unattached
24:22
24:22
16.6
71
26:25
Neil Parker
V55
M
Unattached
23:36
23:36
16.4
72
26:26
Philip Cunningham
SB
V45
M
Unattached
24:48
24:48
15.9
73
26:32
Nasharie Oluwa
S30
W
Unattached
74
26:32
Andy Border
S25
M
Unattached
75
26:40
Wayne Jeyes
S30
M
Unattached
76
26:43
Mark Scholes
S30
M
Unattached
77
26:47
Amy Fuller
S25
W
Unattached
78
26:49
Keira Thomas
U15
W
Unattached
79
26:52
Harry Wright
S20
M
Unattached
80
26:58
Noel Jones
V55
M
Bedford H
24:59
22:22
18.5
81
27:01
Dominic Otoole
V50
M
Unattached
82
27:06
Robin Fiander
V65
M
Bedford H
26:06
24:47
20.6
83
27:14
Jane Beale
V45
W
Unattached
84
27:16
Toby French
V45
M
Unattached
85
27:20
Susannah Shaw
V45
W
Unattached
86
27:21
Kerry Skidmore
V45
W
Unattached
87
27:28
Martin Salter
V40
M
Bedford Run Club
88
27:47
Adam Woolhouse
V55
M
Unattached
89
27:57
Amy Hutchinson
S30
W
Bedford H
23:57
23:18
19.0
90
28:45
Liam Doyle
V40
M
Unattached
91
28:50
Laurence Male
V35
M
Unattached
92
28:51
Hannah Farthing
S30
W
Unattached
93
28:51
Oliver Barlow
S30
M
Unattached
94
28:57
Ritu Hunjan
V40
W
Unattached
95
29:13
Matthew Aitchison
V40
M
Unattached
96
29:26
Alfie Thomas
U15
M
Unattached
97
29:27
Dave Thomas
V35
M
Higham
18:55
18:55
4.4
98
29:31
Mike Johnston
V65
M
Unattached
99
29:36
Lindsey Smith
V35
W
Unattached
100
29:43
William McFarland
V40
M
Unattached
101
30:09
Rebecca Elliott
V35
W
Unattached
102
30:16
Sophie Shepherd
V45
W
The Olney Way to Run (TOWTR)
103
30:20
Yvette Guise
V55
W
Unattached
104
30:25
Rebecca Gardner
S30
W
Unattached
105
30:26
Adrian Little
V70
M
Unattached
106
30:33
Lucy Ward
V40
W
Unattached
107
30:38
Matt Freeland
V50
M
Unattached
108
30:42
Angela Preston
V35
W
Unattached
109
30:52
Jill Fardoe
V60
W
Unattached
110
30:53
Emma Cookman
SB
SEN
W
Unattached
30:53
25:30
26.1
111
30:54
Lesley Baker
V50
W
Bedford Harriers AC
112
31:00
Vanessa Smith
V40
W
Unattached
113
31:10
Benjamin Gillard
V35
M
Unattached
114
31:37
Lorena Holder
V50
W
Unattached
115
31:39
Arne Nilsen
V65
M
Unattached
116
31:42
Josie Priston
S30
W
Unattached
117
31:46
Ian Brazier
V50
M
Sweatshop
27:30
22:28
21.7
118
32:01
Nathan Shackley
V35
M
Unattached
28:54
24:32
25.6
119
32:04
Sarah King
V50
W
Unattached
120
32:30
John Harris
V55
M
Unattached
121
33:03
Elizabeth Tribe
V50
W
Sweatshop
31:31
29:50
26.5
122
33:04
Candice Brazier
V35
W
Unattached
123
33:11
Tara Wooton
V50
W
Running 4 Women/Uknetrunner
32:51
24:44
29.9
124
33:14
Hannah Radley
S30
W
Redway Runners
32:34
31:46
28.2
125
33:14
Laura Becker
S30
W
Unattached
126
33:19
Unknown Athlete
SEN
M
Unattached
127
33:25
Tanya Kyndt
V40
W
Unattached
128
33:43
Jo Bush
S25
W
Unattached
129
33:59
Dawn Stokes
V45
W
Unattached
130
34:15
Alison Burrows
V60
W
Redway Runners
131
34:21
Samuel Fairhall
U11
M
Redway Runners
132
34:21
Ben Fairhall
V40
M
Redway Runners
17:13
16:00
0.5
133
34:40
Sylvia R Jones
V60
W
Bedford H
32:13
29:50
28.8
134
34:40
Emma Kranz
V55
W
Bedford Run Club
135
34:46
Colin Goodchild
V55
M
Redway Runners
33:21
26:38
31.5
136
35:18
Mark Plumbly
V40
M
Unattached
137
35:35
Rachel Hallam Stott
SB
V40
W
Biggleswade
35:35
28:12
34.0
138
35:55
Ann Martin
V55
W
Unattached
139
35:57
Marie Lambeth-Williams
V45
W
Unattached
140
36:04
Sophie Fairhall
U11
W
Redway Runners
141
36:06
Philippa Fairhall
V40
W
Redway Runners
142
36:37
Julie Cooke
SB
V40
W
Biggleswade
36:37
35:54
35.1
143
37:35
Susannah Deane
V45
W
Unattached
144
38:00
Colette Holt
V40
W
Unattached
145
38:01
Elizabeth King
V45
W
Unattached
26:35
25:40
20.8
146
38:28
Caroline Miley
V60
W
Unattached
147
39:02
Natasha Thomas
V35
W
Unattached
148
40:25
Rosemary Allen
V65
W
Unattached
149
40:31
Martin Robinson
V70
M
Unattached
150
43:34
Vivienne Little
V65
W
Unattached
151
44:12
Ann Bush
V60
W
Unattached
152
44:49
Nontando Nojoko
V40
W
Unattached
153
45:26
Mark Breen
V50
M
Unattached
154
46:22
Deborah Cosbie-Ross
V50
W
Unattached
155
57:15
Paul Edward Beard
V50
M
Unattached
27:57
23:30
22.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this