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National Ladder
Ipswich parkrun # 440
External Results
Ipswich
2 Jul 22
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:27
Gary Taylor
V35
M
Felixstowe
17:42
16:47
1.3
2
19:03
Kevin Peirce
V45
M
Ipswich
17:49
17:27
3.5
3
19:28
Neil Coulson
SB
V45
M
Unattached
19:28
17:56
2.9
4
19:37
Chris Green
S25
M
Unattached
5
19:56
James Mallett
S30
M
Unattached
6
20:12
Jon Duffney
V40
M
Ipswich Jaffa
19:16
18:25
7.8
7
20:40
Daniel Matthews
S25
M
Unattached
8
20:56
Dave Copland
V55
M
Ipswich TC
20:07
18:21
7.0
9
21:13
John Jousiffe
S30
M
Hadleigh Hares
17:43
17:20
2.6
10
21:19
Simon Derry
SB
V45
M
Sudbury Joggers
21:19
18:58
16.1
11
21:28
Jason Dighton
V45
M
Ipswich Phoenix RC
20:18
20:18
9.6
12
21:36
Daniel John Sedgwick
V40
M
Unattached
13
21:45
Ben Jacobs
V45
M
Felixstowe
18:35
17:46
4.5
14
22:06
Kerry Buckley
V50
M
Felixstowe
21:08
20:15
8.7
15
22:10
Matt Brosnan
V50
M
Unattached
16
22:16
Derek Hood
V45
M
Ipswich Jaffa
20:47
20:17
8.8
17
22:28
Andrew Warnock
V40
M
Unattached
18
22:49
John Self
V65
M
Unattached
19
23:12
Samuel Arthur
U20
M
Unattached
20
23:24
Rob Alder
V50
M
Unattached
21
23:29
Rhys Evans
S25
M
Unattached
22
23:31
David Robertson
V45
M
Unattached
23
23:32
Steve Page
V55
M
Unattached
24
23:53
Paul Cline
SB
V40
M
Ipswich Jaffa
23:09
21:57
16.5
25
23:58
Max Chester
S20
M
Unattached
26
24:05
Feargus Hosking-Jervis
S30
M
Unattached
27
24:08
Wieslaw Kijak
V35
M
Unattached
28
24:12
Keith Andrews
V40
M
Unattached
29
24:16
John Jackson
V55
M
Unattached
30
24:19
Steven Utteridge
V40
M
Unattached
31
24:30
Mark Downey
V50
M
Unattached
32
24:32
Unknown Athlete
SEN
M
Unattached
33
24:33
Vincent Steensma
V50
M
Capel
22:46
22:46
13.1
34
24:35
Anna Kocinska
V40
W
I Can Run CIC
35
24:36
Andy Tricker
V50
M
Unattached
36
24:43
Carlos Nunez Diaz
V35
M
Unattached
37
24:58
Emma Bryan
PB
S30
W
Lonely Goat RC
23:41
23:41
16.0
38
25:07
Unknown Athlete
SEN
M
Unattached
39
25:19
Christopher Humphrey
V35
M
Unattached
40
25:27
Robin Milan
V40
M
Unattached
41
25:28
Glen Avis
V50
M
Hadleigh Hares
23:38
22:19
14.6
42
25:34
Adam Robertson
V35
M
Unattached
43
25:44
Gary Sheen
V50
M
Unattached
44
25:47
Krystian Sprawski
V40
M
Unattached
45
25:49
John Sloan
V55
M
Unattached
46
25:55
Xavier Downey
S20
M
Unattached
47
26:20
Mark Kempton
V60
M
Unattached
48
26:25
Marion Bennett
V40
W
Ipswich Jaffa
23:33
23:02
14.2
49
26:38
Mark MacDonald
V45
M
Unattached
50
26:50
Marek Czuper
V45
M
Unattached
51
27:07
Dave Newson
V60
M
Unattached
52
27:16
Jamie Bennett
V45
M
Ipswich Jaffa/Ipswich
24:08
21:48
13.3
53
27:18
Carolyn Allan
V40
W
Fordy Runs
24:51
24:51
16.4
54
27:31
Jonathan Coulson
S20
M
Unattached
55
27:33
Steve Moss
V55
M
Unattached
56
27:36
Adrian Kite
V50
M
Ipswich Jaffa
26:03
22:12
16.6
57
27:38
Paul Maycock
V60
M
Capel
23:56
23:05
16.6
58
27:39
Karen Chamberlain
V50
W
Ipswich Jaffa/Unattached
26:04
26:04
18.3
59
27:47
Simon Crick
V55
M
Unattached
60
27:49
Duncan Chamberlain
V55
M
Ipswich Jaffa
27:26
23:25
21.2
61
27:52
Baz Hartnell
V55
M
Unattached
62
28:01
Peter Woods
V35
M
Felixstowe
23:24
19:11
11.3
63
28:03
Emily Webb
S20
W
Unattached
64
28:17
Maria Riera Turro
S30
W
Felixstowe
25:15
24:25
14.1
65
28:37
Ryan Schug
U11
M
Unattached
66
28:50
Liz Henderson
V55
W
Unattached
67
28:51
Mark Smith
V40
M
Unattached
68
28:55
Rod Evans
V50
M
Unattached
69
29:05
Chris Dorling
V45
M
Unattached
70
29:08
Daniel Bonehill
S30
M
Unattached
71
29:17
David Sloan
S20
M
Unattached
72
29:23
James Whitehead
S20
M
Unattached
73
29:30
Nigel Barnes
V50
M
Vegan
20:56
20:56
9.2
74
29:31
Sian Abbott
S30
W
Ipswich Jaffa
24:04
23:19
15.4
75
29:33
Nicola Stevenson
V60
W
Felixstowe
26:54
25:54
22.6
76
29:34
Sarah Watkins
V45
W
Hadleigh Hares
28:00
24:52
21.0
77
29:35
Joanne Robertson
V45
W
Unattached
78
29:57
Henry Johnson
V60
M
Unattached
79
30:05
Karen Deasy
V40
W
Unattached
80
30:06
Gillian Coulson
V45
W
Unattached
81
30:07
Byron Walkley
S20
M
Unattached
82
30:10
Larissa Mayhew
V50
W
Unattached
83
30:14
Alex Stride
V35
M
Unattached
84
30:15
Liz Nalet
V55
W
Unattached
85
30:17
Unknown Athlete
SEN
M
Unattached
86
30:38
Mike Thompson
V50
M
Unattached
87
30:58
David Weeding
V50
M
Stowmarket
27:20
25:47
21.2
88
31:10
Unknown Athlete
SEN
M
Unattached
89
31:11
Bryony Walden
V35
W
Rushmere Community Runners
90
31:17
Mandy Godbold
V50
W
Ipswich
28:25
24:16
23.3
91
31:21
Clayton Fosker
V35
M
Unattached
92
31:30
Keith Borrett
V65
M
Stowmarket
28:51
23:17
21.5
93
31:33
Philip Goddard
V65
M
Unattached
94
31:38
Matthew Makin
V35
M
Felixstowe
29:50
25:46
22.6
95
31:48
Emma Cracknell
V45
W
Unattached
96
31:51
Tanya Barnes
V55
W
Vegan
28:05
28:05
25.2
97
31:52
Tony Groden
V45
M
Unattached
98
31:58
Justin Smart
V35
M
Unattached
99
32:01
Mark Mulley
V55
M
Unattached
100
32:18
Selina Wagstaff
V50
W
Unattached
101
32:23
Unknown Athlete
SEN
M
Unattached
102
32:36
Roger Callaby
V65
M
Unattached
103
32:37
Grace Weeding
U20
W
Ipswich
27:41
26:45
25.1
104
32:48
Colin Shelcott
V35
M
Unattached
105
32:59
Fiona Goddard
S25
W
Unattached
106
32:59
Jessica Coulson
S20
W
Unattached
107
33:04
Unknown Athlete
SEN
M
Unattached
108
33:07
Unknown Athlete
SEN
M
Unattached
109
33:14
Katherine Adams
S25
W
Bristol & West
30:15
24:56
32.0
110
33:15
Unknown Athlete
SEN
M
Unattached
111
33:36
Colin Farthing
S30
M
Unattached
112
33:42
Sandra Price
V45
W
Lonely Goat RC
30:29
30:29
27.0
113
33:43
Carl Dixon
V40
M
Unattached
114
33:54
Sandy Phillips
V55
W
Ipswich Jaffa
28:53
25:23
23.6
115
34:05
Unknown Athlete
SEN
M
Unattached
116
34:36
Helen Shackleton
V50
W
Unattached
117
34:44
Unknown Athlete
SEN
M
Unattached
118
34:47
Tim Cutbush
V50
M
Unattached
119
34:50
Debbie Eaton
V45
W
Unattached
120
34:53
Dawn Sedgwick
V65
W
Unattached
121
35:01
Unknown Athlete
SEN
M
Unattached
122
35:02
Oliver Morris-Sanders
V40
M
Unattached
123
35:32
Lee Stephenson
S30
M
Unattached
124
35:57
Chita Walkden
V60
W
Unattached
125
36:09
Gavin Bird
V55
M
Unattached
126
36:17
Charlotte Nunez Diaz
S25
W
Unattached
127
36:29
Andrew Schug
V40
M
Unattached
128
36:50
Conroy Marais
V75
M
Unattached
129
37:12
Daniel Court
S25
M
Unattached
130
37:17
Peter Edwards
V40
M
Unattached
131
37:22
Susannah Rosenberg
V60
W
Ipswich TC
36:04
29:13
33.0
132
37:37
Joan Wright
V65
W
Unattached
133
37:38
Peter Brame
V60
M
Unattached
134
38:43
Soo Smart
V60
W
Rushmere Community Runners
135
38:57
Karen L Beaton
V55
W
Unattached
136
39:59
Charlotte Bell
S25
W
Unattached
137
40:06
Wendy Lefort
V65
W
Unattached
138
40:27
Karen Keeley
PB
V60
W
Ipswich Jaffa
40:02
34:59
30.1
139
40:28
Andy Chamberlain
V50
M
Unattached
140
40:30
Mea Warnock
U18
W
Unattached
141
42:53
Valerie Nutley
V65
W
Unattached
142
43:16
Sue Artus
V60
W
Unattached
143
45:34
Nicola Hammond
V40
W
Unattached
144
45:39
Sandra Schug
V60
W
Unattached
145
46:15
Michelle Kemp
V45
W
Unattached
146
46:16
Unknown Athlete
SEN
M
Unattached
147
48:30
Paul White
V60
M
Unattached
148
48:46
Roberta Lewis
S20
W
Unattached
149
49:10
Caroline Schug
V35
W
Unattached
150
50:11
Paul Bloomfield
V75
M
Felixstowe
49:07
30:18
39.7
151
52:17
Jack Suckling
U18
M
Unattached
152
52:22
Neil Suckling
V40
M
Unattached
153
52:42
Philip Nutley
V70
M
St. Edmund Pacers
46:45
30:36
43.3
154
53:21
Eric Cave
V70
M
Unattached
155
53:23
Sippy (Sibertina) Marais
V70
W
Unattached
156
59:10
Justin Lewis
V50
M
Unattached
157
59:23
Joanna Lewis
V50
W
Unattached
158
1:00:31
Sally Jacobs
V65
W
Unattached
159
1:00:34
Olivia Jacobs
S20
W
Unattached
160
1:00:37
Unknown Athlete
SEN
M
Unattached
161
1:11:06
Valerie Youngman
V75
W
Unattached
162
1:11:08
Maria Ward
V50
W
Hadleigh Hares
23:26
21:55
18.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this