Run4All 5K Series External Results
Aberavon
6 Jul 22
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5K
PosGunChipName AG ClubSBPBHC  
116:0316:03Michael Roderick  SENMTri Hard Harriers15:3015:26-2.5 
216:1716:17Finley Hines  U20MSwansea14:4814:48-2.7 
317:2817:27Lloyd Jones SBSENMRun4All16:4416:440.3 
417:3717:36Chris Tones  V35MRun4All17:3317:332.6 
517:4717:47Jamie Lewis PBV35MPort Talbot17:4317:432.3 
617:5517:55Thomas Loynes PBU15MNeath17:4117:410.3 
717:5617:56Samuel Tucker  V35MRun4All17:5017:503.2 
817:5617:56Lucy Marland SBV35WCardiff/St. Mary's Uni17:5516:533.4 
918:1618:15Steven Taylor  V40MSwansea16:4716:471.4 
1018:2318:21Michael Houlding PBV40MRun4All18:2118:213.6 
1118:3118:31Gareth Richards  V45MOgmore Phoenix17:3717:373.1 
1218:4418:43Tom Morris PBSENMSwansea18:2718:273.3 
1319:0219:02Luke Duggan  SENMPorthcawl Runners18:4818:484.0 
1419:0519:05Rhydian Lloyd-Francis  U13MBridgend18:3318:334.6 
1519:4619:46Bethany Clifford PBU15WCeltic Tri19:4619:467.2 
1619:5019:48William Edwards  V50MPorthcawl Runners19:3118:535.2 
1719:5719:56Cara-Leanne Farley  SENWRun4All19:0919:094.9 
1820:2620:23Idris Hanmer SENM     
1920:2720:26Ryan John V40M     
2020:2820:25Adrian Rees V50M     
2120:3820:37Ethan Matthews  U15MCeltic Tri19:4519:458.1 
2220:4520:43Michael Hughes V50M     
2321:0020:57Lloyd Treharne V40MFerry Flatliners    
2421:0020:58David Bell V40M     
2521:0721:02Jonathan West V40MTrihard Harriers    
2621:0821:04Terry O'Brien  V65MUnattached20:2219:157.2 
2721:0921:06Ioan Bebb PBV50MRun4All21:0621:0612.4 
2821:3821:34Vaughan Hughes  SENMRun4All21:1521:1510.6 
2921:4821:45Kevin Jones  V55MLes Croupiers21:4019:279.9 
3021:5321:50Katy Griffiths  U15WBridgend20:1520:159.0 
3121:5521:52Edward Davies V40MFerry Flatliners    
3221:5621:52Lily Williams PBU15WNeath21:3921:399.8 
3322:0021:57Naomi Sutton  SENWRun4All21:4321:4310.8 
3422:0222:00Naomi Prady V40M     
3522:1322:07Alex Pridmore SENM     
3622:1422:09Philip Wells  SENMRun4All21:1421:029.6 
3722:2922:24Jeff Parker SENMN/A    
3822:3522:34Iestyn Williams PBU15MCeltic Tri20:5720:5711.6 
3922:3722:33Julian Halloran  V55MPort Talbot21:4621:4612.6 
4022:4222:40Bernard Henderson  V65MPort Talbot22:4022:4014.0 
4122:4622:41Gareth Robbins  V40MSwansea/Welsh Masters21:3521:358.3 
4222:4722:43Aled Hughes  V45MOgmore Phoenix18:2218:224.0 
4322:4922:47Darren Chapple  V45MRun4All22:1620:2011.1 
4422:5122:50Owain James PBU15MCeltic Tri22:5022:5011.4 
4523:0623:04James Curtis U20MFerry Flatliners    
4623:0823:08Matthew Cox PBU17MCeltic Tri23:0823:0813.3 
4723:1323:09Claire Dunbar Bowen V40WOgmore Phoenix Runners    
4823:1523:11Rhian John  V35WRun4All21:4021:1112.5 
4923:1623:10Andrew Silk SBV35MTri Hard Harriers23:1021:2011.0 
5023:2223:19Derek Spear SBV60MRun4All23:0322:5812.6 
5123:3223:27John Clark PBV60MRun4All22:5622:5613.4 
5223:5323:48Gareth Jenkins SBV35MOgmore Phoenix20:5019:4810.4 
5323:5523:52Joel Francis  V45MPort Talbot23:5223:5221.3 
5423:5923:55Phillip Iveson  V50MOgmore Phoenix22:3722:3712.5 
5524:0323:54Christopher Stone  V35MRun4All23:5423:4917.3 
5624:1224:05John Davies V40MRun4All Neath    
5724:1224:10Millie Jenkins PBU13WCeltic Tri24:1024:1017.2 
5824:1224:08Alex Tovey  V50MRun4All21:2420:3210.6 
5924:1824:14Russell Williams PBV55MPort Talbot24:1424:1416.0 
6024:1924:12Christopher Pratt SBV50MOgmore Phoenix23:4820:3815.1 
6124:3624:30Claire Winfield V40WRun4All Neath    
6224:4224:36Ebony Smith V40W     
6324:4724:41Tom Mcgeoch SENM     
6424:4824:42Geoff White V50M     
6525:1725:11Peter Hallett V50M     
6625:3825:33Mark Worrall PBV60MOgmore Phoenix25:3325:3317.5 
6725:3925:33Jonathan Pearn V50MRun4All Neath    
6825:4925:42Kath Roberts PBV40WRun4All25:4225:4217.8 
6925:5125:44Kathryn John V50WRun4All Neath    
7025:5825:51Bettina Petersohn  V40WTri Hard Harriers24:1024:1017.5 
7125:5825:52Jennifer Cole SENWTri Hard Harriers    
7225:5925:46Paul Williams V40M     
7326:2726:23Steph Iveson SENWOgmore Phoenix Runners    
7426:4726:43Carrie John SENW     
7526:5026:44Allison Lewis-Wong PBV55WRun4All26:0426:0421.2 
7626:5626:50James Ball  V40MRun4All26:5019:5519.3 
7727:0026:55Jamie Hughes  V40MRun4All22:2622:2612.0 
7827:0626:57Craig Phillips V40M     
7927:1827:06Ryan Davies V40MFerry Flatliners    
8027:2727:20Nicholas Harris  V35MOgmore Phoenix25:5920:0316.5 
8127:3327:26Jonathan Bethell  V50MRun4All25:5025:5017.5 
8227:4627:38Luisa Barnes SENW     
8327:4727:39Kaye Pedler  V45WOgmore Phoenix26:0026:0020.5 
8427:4927:41Karen Skinley  V50WPencoed Panthers26:2926:2920.1 
8527:5127:43Joanne Jenkins SENWOgmore Phoenix Runners    
8627:5227:45Matthew Brown  V35MTri Hard Harriers25:3625:3619.9 
8728:1028:03Ruth Caulton SENWRun4All Neath    
8828:1428:05Neil Hammett  V45MRun4All/Run for All27:5127:5122.8 
8928:1828:12Inese Robotham  V50WLonely Goat RC/Latvia28:1228:0519.5 
9028:1828:11Charlotte Hogan  SENWRun4All28:1128:1123.0 
9128:2828:18Sarah Bryant PBV45WRun4All28:1828:1825.6 
9228:2928:18Andrew Miller  V45MPontardawe27:4426:3821.9 
9328:3228:27Cox Mike V50M     
9428:3428:26Andrea-Lee Davies PBV45WRun4All27:0327:0322.3 
9528:3728:29Stacey Jones SENWR4All Neath    
9629:0128:52Philomena Tidman V50WTri Harder Triathlon Club    
9729:0729:00Barry James  V70MPorthcawl Runners28:2224:4022.5 
9829:1229:03Joanne Palmer  SENWRun4All28:4028:4023.7 
10029:1329:05Melinda Thomas V40WOgmore Phoenix Runners    
9929:1328:58Ruairdh Lewis SENM     
10129:2129:15Joshua Caulton SENM     
10229:2629:16Rebecca Richards PBV50WRun4All29:1629:1625.7 
10329:3529:23Michelle Glen  V55WRun4All/Run for All27:5727:5719.5 
10429:3929:31Ffion Chapple  U13WNeath29:1629:1624.2 
10529:4029:32Laura Chapple  V40WRun4All25:5724:1118.5 
10629:5029:42James Ray Messenger SENM     
10729:5829:49Helen Lewis PBV45WPencoed Panthers29:4929:4925.3 
10830:0129:48Ceri Jones V40M     
10930:0129:52Bob Davies  V60MRun4All27:4627:4622.8 
11030:0129:53Nicola Garnon  V40WTri Hard Harriers29:5328:5124.3 
11130:0229:55Vaughan Budd SENM     
11230:1530:06Claire Jones PBV40WRun4All29:3329:3327.1 
11330:1730:08Dawn Hopkins  V40WOgmore Phoenix27:1224:5219.3 
11430:2030:11Amy Marston SENWRun4All Neath    
11530:2230:11Joy John V40WPort Talbot Harriers    
11630:4730:37Rhiannon Piles  V40WRun4All28:5428:5425.4 
11730:5730:46Niamh O'Brien  U20WBridgend/South Wales30:4630:4623.6 
11831:0030:50Alun Wylde  V50MOgmore Phoenix28:1123:5123.8 
11931:0430:55Luke Threlfall  SENMRun4All30:5530:5523.6 
12031:0630:56Cerys Williams PBSENWRun4All30:5630:5628.4 
12131:0730:57Robert John Stewart  V35MTri Hard Harriers22:0122:0116.7 
12231:1831:08Paula Morgan V50WPort Talbot Harriers    
12331:2331:11Debbie Bennion  V60WOgmore Phoenix30:4630:1825.7 
12431:3131:20Bethan Edwards  V35WRun4All30:3730:3723.6 
12531:3131:21Claire Wellington SBV50WTri Hard Harriers31:2129:0726.4 
12631:3631:27Claire Jewell  V40WRun4All30:5929:4231.3 
12731:4031:31Ceri Anne V40WRun4All Neath    
12831:4831:36Rachel Thomas PBV40WRun4All30:3830:3828.3 
12931:5231:40Lucy Stone  V35WRun4All31:3131:3131.2 
13031:5231:42Paula Pike V50WPort Talbot Harriers    
13131:5831:47Fiona Eagle V40W     
13231:5931:49Kelly Freeman-Kenny  V35WRun4All30:0130:0126.4 
13332:0131:49Sharon Pritchard  V50WOgmore Phoenix31:1829:0226.8 
13432:0931:56Emma Marshall  V40WOgmore Phoenix/Clwb Run Wales31:5628:4027.8 
13532:1031:57Stephne Puddy  V40WOgmore Phoenix/Clwb Run Wales29:2829:2823.8 
13632:2132:11Gayna Cook  V50WRun4All31:0131:0128.1 
13733:0332:51Sian Jenkins V50WOgmore Phoenix Runners    
13833:1733:05Katie Smart  SENWRun4All31:0331:0329.0 
13933:3133:19Noorah Knowles V40W     
14033:3133:19Nicola OBrien  V45WRun4All33:1933:1929.6 
14133:5233:39Toria Owen-Brown SENWRun4All Neath    
14233:5933:44Ann Thomas PBV70WPort Talbot32:5232:5229.7 
14334:0933:56Paula Obrien V50WNone    
14434:1333:59Jade Hill  SENWRun4All33:5929:1136.4 
14534:4834:34Jennifer Carroll  V55WRun4All34:3434:3429.3 
14634:5034:37Catrin Budd SENW     
14734:5534:41Angelina Lewis  V55WPort Talbot34:4134:4133.2 
14835:1835:07Sarah Mitchell SENWPort Talbot Harriers    
14935:1935:07Leanne Svenson V40WPort Talbot Harriers    
15036:1236:00Nicola Davies V40WPaul Popham Running Club    
15136:1335:58Alison Gubb V50W     
15236:4036:26Eluned Evans PBV45WRun4All36:0236:0232.6 
15337:0736:55Sean James SENMRun4All Neath    
15437:2737:13Karen Rogers V50W     
15537:4637:32Bevan Logan V40W     
15639:2939:13Julie Parker V50W     
15739:3539:23Louise Coleman PBV40WRun4All39:2339:2334.1 
15839:4439:31Joanne Elward V50WHen Blydd    
15940:0539:54Karen Jones  V50WRun4All39:4839:4834.2 
16040:0739:54Paulette Phillips V50W     
16141:2141:05Gaynor Kennedy PBV65WPort Talbot41:0541:0535.3 
16241:5541:44Laura Worrall SBSENWOgmore Phoenix41:4440:1535.3 
16342:0841:53Leigh Muirhead V50MRun4All Neath    
16448:5448:37Valerie Miller SBV70WPontardawe48:3742:3542.4 
16549:2149:02Emma Williams SENW