Porthcawl 10K External Results
Porthcawl
3 Jul 22

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10K
PosGunChipName AG ClubSBPBHC  
130:3530:35James Hunt SBSENMCardiff30:3529:43-4.8 
231:2431:24Michael Ward SBSENMCardiff/Birmingham Uni31:2429:33-4.5 
331:3631:35Matthew Edwards  SENMCardiff31:3530:21-3.2 
432:1732:17Jacob Tasker PBSENMOgmore Phoenix32:1732:17-3.3 
533:1433:14Aled Jenkins SENM     
633:2733:27Shane Williams PBSENMNeath33:2733:27-1.0 
733:4033:40Scott Williams  SENMNeath33:3433:34-0.5 
834:0234:01Symon Murphy  V40MPontypridd (Roadents)32:5132:51-2.0 
934:4134:41Tim Spencer  SENMPontypridd (Roadents)33:5733:570.2 
1034:4834:48Matthew Verran SBU23MSwansea34:4833:12-1.1 
1134:5834:57Ollie George SENM     
1235:0635:05Mark Emery SBV40MBridgend35:0534:23-0.1 
1335:3635:36Chris Oxley  V40MSan Domenico35:0635:060.4 
1435:3735:37Jordan Matthews PBSENWWestern Tempo35:3735:371.6 
1535:3935:38Richard Ross  V50MLes Croupiers35:3835:21-0.1 
1635:4735:46Lauren Cooper SBSENWParc Bryn Bach/Cardiff Uni/Cardiff35:4634:461.0 
1736:0135:59Edward Land SBV40MAberystwyth/Welsh Masters35:5934:280.6 
1836:0736:07Liam Oak PBSENMNeath36:0736:071.6 
1936:1236:10Neil Jones  V40MPontyclun RR36:1034:301.3 
2036:1936:17Matthew Hurford  V45MLes Croupiers35:3534:301.7 
2136:2136:13Geraint Lewis  V45MPorthcawl Runners36:1334:562.0 
2236:2236:20Daniel Morgan PBSENMSwansea/New Zealand36:2036:203.1 
2336:2336:22Adrian Cartlidge  V40MPorthcawl Runners35:5335:531.1 
2436:3436:32Ryan Cullen  V35MPontypridd (Roadents)36:2534:380.8 
2536:3936:39Chloe Dooley SBU23WPontypridd (Roadents)/Cardiff Uni36:3936:242.2 
2636:4736:46Alex John  SENMSwansea35:5035:452.6 
2736:5136:51Steven Taylor  V40MSwansea36:0236:021.4 
2836:5536:53Sean Petty SENMBridgend Ac    
2936:5936:57Niki Puleio PBV40MOgmore Phoenix36:5736:572.3 
3037:0637:04Martin Norton  SENMLliswerry34:4733:31-0.1 
3137:2237:21Darren Garmam V50MBristol & West Ac    
3237:2537:21Rhys McNabb PBU17MCardiff37:1137:111.6 
3337:2737:24Sean Martin  V35MPontypridd (Roadents)37:2437:243.1 
3437:2937:26Luigi Federici PBSENMPenarth & Dinas37:2637:263.5 
3537:3537:31Thomas Williams SENM     
3637:3837:35Toby Jones  V40MLliswerry37:3535:321.9 
3737:4137:36Vincent Van Der Kooij V35M     
3837:4737:42Richard Millier  V40MSan Domenico37:4235:333.4 
3937:4937:45Matthew Hall  SENMLes Croupiers35:3835:380.8 
4037:5137:45Neale Denton  V35MCDF Runners37:2837:283.6 
4137:5236:56Henry Pugh SENM     
4237:5437:51Alvils Berzinskis PBV45MLes Croupiers37:5137:512.8 
4337:5437:50Alex Bath V35M     
4437:5537:45Jordan Groves SENM     
4537:5637:53Gareth Richards PBV45MOgmore Phoenix37:5337:533.1 
4637:5737:53Matt Turner PBV50MCaerleon37:5037:502.6 
4737:5837:48Tim Bennett-Jones SENM     
4838:0538:02Darre Lewis V45M     
4938:0637:58Iwan Morton V45M     
5038:0738:04Dan Reilly PBV35MLliswerry38:0438:043.7 
5138:1238:08Paul Morton  V40MLes Croupiers36:4336:401.8 
5238:1638:13Phil Cross V40M     
5338:1738:13Craig Hopkins V45M     
5438:1838:06Haydn Oreilly V40MBuilth & District Running Club    
5538:2138:08Jason Ivins V35M     
5638:2638:22Dane Williams PBSENMParc Bryn Bach38:2238:223.9 
5738:2838:20Jono Bentley SENM     
5838:3138:29Chris Cogan-Howe SENM     
5938:3338:30David Clarke  V40MLlanelli38:3038:213.7 
6038:3538:28Matt Dunn PBV35MUnattached38:2838:283.8 
6138:4038:37Paul Carter V35M     
6238:4038:25Mark Furnish  SENMSan Domenico38:1336:033.4 
6338:4838:43Tom Harris SENM     
6438:4838:46Aled Hughes PBV45MOgmore Phoenix38:4638:464.0 
6538:5038:47Owen Davies SBV45MSwansea/Welsh Masters38:4738:414.3 
6638:5438:51Emyr Morgan  V50MLes Croupiers38:4935:113.9 
6738:5538:51Nathaniel Casey SENM     
6839:0038:54Philip Tugwell V35M     
6939:0439:00Max Judge SENM     
7039:0738:48Mike Mansfield  V50MGloucester38:4832:224.6 
7139:0939:00Mark Cox V35M     
7239:1239:02Joshua Grove SENM     
7339:1439:07John Hewson V40M     
7439:2339:06Daniel Richards V35M     
7539:3038:35Simon Richardson PBV40MMalvern38:3538:353.5 
7639:3239:19Henry Williams SBU20MCaldicot/Unattached38:0438:044.6 
7739:3339:30Sam Reid SENM     
7839:3839:35Andy Pearce  V55MPenarth & Dinas38:5438:404.5 
7939:4139:36Martin Bennett PBV40M3M Gorseinon39:3639:365.0 
8039:4239:35Andy Barham V45MIslwyn Running Club    
8139:4439:33Gareth Thomas PBSENMTri Hard Harriers39:3339:335.9 
8239:4839:22Luke Duggan PBSENMPorthcawl Runners39:2239:224.0 
8339:4839:37Alun Williams PBV40MPorthcawl Runners39:3739:374.8 
8439:5239:50Mark Teesdale  SENMOgmore Phoenix39:5039:505.6 
8539:5439:48Alfie Smallman SENM     
8639:5839:29David Murray  V50MBridgend39:2938:544.2 
8739:5939:57Scott Brown SENM     
8840:0039:46Beth Jones  V35WCeltic Tri39:4639:46  
8940:0139:52Antony Andrus PBV35M3M Gorseinon39:5239:525.5 
9040:0139:51Cameron Hopkins PBSENM3M Gorseinon39:5139:517.2 
9140:0439:35Lewis Daniels SENM     
9240:0539:57Jamie Jenkins V40M     
9340:0640:02Ricky Howell SENM     
9440:1240:02Joshua Evans  U23MPorthcawl Runners40:0240:026.0 
9540:1940:06Gareth Thompson PBV40MUnattached40:0640:064.0 
9640:2540:19David Ward  SENMTorfaen39:2939:296.1 
9740:2640:19Saul Williams SENM     
9840:2740:21Rob Jones SENMCornelly Striders    
10040:2840:11Ashley Powell V35M     
9940:2840:10Andrew Ross Powell SENM     
10140:3040:18Richard Matthews PBV45MAberdare Valley40:1840:185.8 
10240:3040:27Neil Calucag PBV40MCDF Runners40:2740:275.8 
10340:3140:23Jonathan Evans V35M     
10440:3140:20Ethan Sayce PBU23MParc Bryn Bach40:2040:205.8 
10540:3239:46Anthony Short V35M     
10640:3540:15Stuart Edwards V45M     
10740:3740:23Richard Steele PBV40MBrackla Harriers/Ogmore Phoenix40:2340:236.1 
10840:3840:22Jamie Jones V35M     
10940:4040:34Joe James SENMCardiff Aac    
11040:4140:28Gethin Powell  V35MPontypridd (Roadents)39:3537:016.3 
11140:4440:31Gareth Morgan V50M     
11240:4838:36Julian Waters V45M     
11340:4840:35Gareth Richards SENM     
11440:5040:32Matthew Harris SENM     
11540:5440:44Sam Juson PBSENMCroft Ambrey40:4440:443.4 
11640:5440:45Ceri Morgan SENM     
11740:5540:54Rob Hunt  V55MBridgend40:5436:116.8 
11840:5640:44Salvis Briska V35M     
11941:0140:55Steven Fleet V40M     
12041:0340:49Nathan Williams  SENMBrackla Harriers40:4940:496.7 
12141:1141:05Christopher Lewis SBSENMRun4All41:0540:128.0 
12241:1341:09Stephen Campbell SENMLes Croupiers Rc    
12341:1440:52Matthew Bullock V40M     
12441:1541:04Stephen George  V35MParc Bryn Bach38:5438:544.9 
12541:1640:54Brett Thomas V35M     
12641:1841:11Georgie Dando PBV40WBridgend41:1141:117.4 
12741:2041:15Alfie Sargeant PBU15MBarry & Vale41:1541:156.9 
12841:2241:02Arwyn Davies  V50MSarn Helen40:5840:586.1 
12941:2441:20Dafydd Lloyd SENM     
13041:2541:02Daniel Thomas  SENMCornelly41:0241:026.0 
13141:2541:21Chris Inglis  SENMCDF Runners40:3338:194.8 
13241:2541:16Mike Evans  V55MLes Croupiers41:1640:385.5 
13341:2741:19Paul Jenkins V45M     
13441:2841:01Robert Hodson SENM     
13541:2841:21Lee Morris V40M     
13641:2841:14Jaron Lloyd V35MCaldicot Running Club    
13741:3041:25Mike Davies V60MCdf Runners    
13841:3241:27Gavin Davies  V55M3M Gorseinon41:2737:496.1 
13941:3541:26Ross John V35M     
14041:3941:31Tony Allan V55M     
14141:4141:30Matthew Newman PBV40MPorthcawl Runners41:3041:307.7 
14241:4241:16Gary Day  V45MAvon Valley39:3637:256.2 
14341:4241:10Kevin Halmkan SENM     
14441:4341:32Dean Jones V45M     
14541:4541:40Huw Beatty V55M     
14641:4741:41Ramaraj Ayyappan PBSENMPontypridd (Roadents)41:4141:416.9 
14741:4741:27Kevin Jones V50M     
14841:5141:30Stuart Allen  V50MPenarth & Dinas41:3041:306.1 
14941:5241:43Karl Coughlin V40M     
15041:5341:28Robert Ananicz PBV40MCaerphilly RC41:2841:287.4 
15141:5441:44Kevin Barrett SBV45MWatford Joggers41:4441:396.7 
15241:5541:48David Cascarina PBV55MNeath41:4841:488.3 
15341:5641:49Elinor Keetch PBV40WPontypridd (Roadents)41:4941:499.1 
15441:5841:46Craig Holley SENM     
15542:0141:54Jeremy Thomas  V60MLes Croupiers40:4140:416.6 
15642:0341:44Eoghan Walsh V40M     
15742:0441:45Calum Morse SENM     
15842:0541:57Tom Mahoney PBSENMOgmore Phoenix41:5741:576.9 
15942:0542:01Aaron O'Brien SENM     
16042:0841:52Christopher Guy PBV45MLliswerry41:5241:527.1 
16142:0941:45Matthew Ellis SENM     
16242:1141:42Jack Mort SENM     
16342:1442:05Janneke van Beijnum  V40WLes Croupiers/Netherlands42:0540:277.5 
16442:1542:08John Johnson  V45MRoyal Air Force41:2638:577.1 
16542:1641:56Abdul Miah V35M     
16642:1742:09Tori Barry  SENWUnattached42:0942:099.2 
16742:1842:11Cara-Leanne Farley  SENWRun4All42:1141:084.9 
16842:2042:13Joanne Johnson SBV40WRoyal Air Force42:1339:28 8.7 
16942:2142:07Lee Hopkins V40M     
17042:2342:05Lee Hawkes V50M     
17142:2442:15Robin Griffiths V55M     
17242:2742:22Joe Gallafant SENM     
17342:2742:13Hywel Jones V40M     
17442:2842:22Craig Howells V50M     
17542:3142:03Mike Davies V50MPorthcawl Runners    
17642:4141:40Benjamin Burnell SENM     
17742:4742:31Justin Jones V40M     
17842:5142:38Sian Price PBV40WOgmore Phoenix42:3842:3810.1 
17942:5242:41Dean Taylor V45M     
18042:5642:48Luke Evans SENM     
18142:5742:39Ian Ogilvie SBV55MBrackla Harriers42:3939:106.6 
18243:0142:56Adam Williams SENM     
18343:0142:50Samuel Grove SENM     
18443:0642:53Matt Greenwood SENM     
18543:0742:26Jorge Crofts SENM     
18643:0743:00Sam Frowen SENM     
18743:0843:02Wayne Hayhurst  V40MOgmore Phoenix43:0240:379.1 
18843:0942:49Giuseppe Santese PBV40MBrackla Harriers42:4942:496.2 
18943:0942:14James Evans V50M     
19043:1343:03Terry O'Brien  V65MUnattached41:2139:587.2 
19143:1342:51Aaron Jordan SENM     
19243:1442:59Ross Kaar SENM     
19343:1743:01Daniel Ashman V45M     
19443:1843:01Richard Costello PBV50MLliswerry43:0143:017.4 
19543:2043:04Dean Williams PBV35MUnattached43:0443:049.8 
19643:2242:23Karis Montague  V35MPort Talbot41:5841:587.3 
19743:2643:15Tom Davis SENM     
19843:3043:21Stephen Williams SBV60MParc Bryn Bach43:2140:198.3 
19943:3043:28Nicky Bennett  SENMOgmore Phoenix43:2834:181.4 
20043:3143:23Gareth Logan  V35MLes Croupiers41:1941:196.0 
20143:3243:01Joseph Cooper SENM     
20243:3243:19Bethan Butler-Madden PBSENWPontypridd (Roadents)43:1943:198.8 
20343:3343:03Vaughan Budd PBV35MRun4All/Pontardawe43:0343:038.4 
20443:3643:35Neil Marke SBV55MBideford42:5639:488.9 
20543:3843:18Robert Bevan V40M     
20643:4043:34James Davies V40M     
20743:4043:33Peter Osborne  V60MLlanelli43:3335:107.2 
20843:4143:30Gabriella Booth  SENWPorthcawl Runners43:3039:319.2 
20943:4143:24Keith Powell  V65MCornelly43:2438:089.7 
21043:4443:18Paul Edwards V40M     
21143:4542:45Bradley Cole SENM     
21243:4543:31Danielle Phillips  V35WLes Croupiers43:3141:398.2 
21343:4643:24Wayne Humphreys V45M     
21443:4743:32Jordan Brown  V35MPontypridd (Roadents)43:1543:158.4 
21543:4943:24Matthew Allen SENM     
21643:4943:32Huw James V35M     
21743:5143:19Jonathan Pollinger V55M     
21843:5143:37Neil Harris V45M     
21943:5343:35Roddy Stark SENM     
22043:5443:47Robin Edwards V45M     
22143:5443:45James Hole SENM     
22243:5443:46Elizabeth Neville SBV40WLes Croupiers43:4643:359.6 
22343:5543:41Sarah Wilkes  SENWLancaster Uni43:4143:418.3 
22443:5643:38Andrew Martin V50M     
22543:5943:53Carl Feiven  V45MCornelly43:5342:458.5 
22644:0143:50Sally Pugsley SENWPorthcawl Runners    
22744:0343:50Emyr Bissmire  SENMOgmore Phoenix43:1243:127.4 
22844:0443:51Nigel Crawford V55M     
22944:0443:32Ken Salvatore PBV50MOgmore Phoenix43:3243:329.4 
23044:1043:58Matt Jones V35M     
23144:1143:50Ryan Jones V40M     
23244:1143:45Nigel Clarke  V50MHereford Couriers RC43:4539:478.9 
23344:1243:50Ross Marks V35M     
23444:1343:52Aron Jones  V35M3M Gorseinon43:5241:257.3 
23544:1343:41Adam Kearns PBU23MOgmore Phoenix43:4143:417.6 
23644:1544:00Lee Roberts V45M     
23744:1643:58Lowri Morgan-Macdonald  SENWSan Domenico43:5843:5810.2 
23844:1944:02Peter Johns V55M     
23944:2142:33Richard Powell  SENMRun4All42:3342:3312.4 
24044:2244:16Rich Drewett V55M     
24144:2344:11Kate Jones  SENWBuilth43:0743:078.8 
24244:2444:12Dan Smith SENM     
24344:2544:08Dean Oliver SBV40MCaerphilly RC44:0843:359.9 
24444:2644:15Christopher Went V35M     
24544:2644:05Shawn Davies PBV40MRhondda Valley44:0544:0510.7 
24644:2944:13Anthony Griffiths V60MDragons Running Club    
24744:2944:23Michelle Cole  V40W3M Gorseinon44:2340:3211.0 
24844:3144:15Clifford Burton  V50MIslwyn43:1643:168.8 
24944:3144:10Gary Webber  V55MRhondda Valley44:1039:5010.8 
25044:3144:04Richard Humphreys V50M     
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