runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
North Downs Run 30K
External Results
Gravesend
26 Jun 22
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
30KMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
1:56:43
1:56:42
Paul Fauset
V45
M
Dark Peak
1:56:42
1:56:42
-0.1
2
1:58:38
1:58:37
Tom Collins
V35
M
Medway & Maidstone
1:58:37
1:57:50
-2.0
3
1:58:45
1:58:43
Fabien Lassonde
PB
V40
M
Victoria Park & Tower Hamlets
1:58:43
1:58:43
0.2
4
1:58:49
1:58:48
Rhys Gillard
SEN
M
Southend/St. Mary's Uni
1:58:48
1:58:48
-1.6
5
2:00:52
2:00:50
Daniel Radcliffe
PB
SEN
M
Folkestone
2:00:50
2:00:50
3.2
6
2:01:07
2:01:06
Steve Winder
PB
V50
M
Epsom & Ewell
2:01:06
2:01:06
-1.6
7
2:02:32
2:02:30
Thomas Millard
PB
V35
M
Folkestone
2:02:30
2:02:30
3.2
8
2:03:10
2:03:09
Julian Rendall
V40
M
Tonbridge
2:03:09
1:55:28
0.5
9
2:04:24
2:04:22
Stephen Fabes
V40
M
Victoria Park & Tower Hamlets
2:04:22
2:03:28
-1.2
10
2:05:18
2:05:17
Tyrone Farrer
V45
M
Huntingdonshire/Eastern Masters
1:54:47
1:51:31
0.2
11
2:06:26
2:06:22
James Ford
U23
M
Loughborough Students
2:06:22
2:06:22
0.4
12
2:07:38
2:07:36
Anthony Bradley
PB
V35
M
Lonely Goat RC
2:07:36
2:07:36
-0.9
13
2:10:15
2:10:14
Peter Woodward
V35
M
Crowborough
2:10:14
2:09:24
0.8
14
2:11:12
2:11:10
Jeremy Mower
PB
V55
M
Gloucester/Welsh Masters
2:11:10
2:11:10
2.4
15
2:11:35
2:11:35
Paul Jones
SB
V40
M
Wadhurst/Istead & Ifield
2:11:35
2:09:00
1.6
16
2:11:54
2:11:53
David Chapman
SEN
M
17
2:12:21
2:12:19
Jim Addison
V50
M
Beckenham
2:12:19
2:05:48
2.3
18
2:12:26
2:12:23
Vicky Gill
V40
W
Winchester/Orion
2:12:23
2:12:23
3.1
19
2:13:22
2:13:20
Steve Hough
V45
M
Blackheath & Bromley
2:13:20
2:13:20
2.5
20
2:13:41
2:13:38
William Breese
SEN
M
Ware Joggers
2:13:38
2:13:38
2.5
21
2:14:35
2:14:33
Blair Wilson
V35
M
Blackheath & Bromley
2:14:33
2:14:33
-0.1
22
2:15:31
2:15:31
James Hampshire
PB
V40
M
Brighton Phoenix
2:15:31
2:15:31
2.9
23
2:15:47
2:15:44
Adam Stokes
V35
M
Bristol & West/Royal Navy
2:15:44
2:15:44
-2.9
24
2:16:16
2:16:14
Chris Rampling
V35
M
Medway & Maidstone/Victoria Park & Tower Hamlets
2:16:14
2:02:07
1.1
25
2:16:38
2:16:35
Jordan Gilbert
SEN
M
Thanet AC
2:16:35
2:16:35
3.7
26
2:18:39
2:18:38
Christian Poulton
V55
M
Cambridge H
2:18:38
2:13:56
3.2
27
2:19:25
2:19:23
Andrew Cumine
V35
M
Belgrave
2:19:23
2:19:23
1.0
28
2:19:47
2:19:45
Daniel Walsh
V35
M
Istead & Ifield
2:19:45
2:15:06
4.6
29
2:19:53
2:19:51
Chelsea Baker
SEN
W
Royal Navy Athletics Club
30
2:22:10
2:22:08
Andrew Green
V50
M
Southern Counties Veterans Ac
31
2:22:23
2:22:20
Will Relf
SEN
M
32
2:22:34
2:22:31
Stephen Howard
V55
M
Ely
2:22:31
2:12:12
5.0
33
2:22:45
2:22:42
Marc Hills
V40
M
34
2:22:57
2:22:53
Michael Gibbs
V35
M
Paddock Wood
2:22:53
2:22:53
5.4
35
2:23:18
2:23:16
Peter Thompson
PB
V60
M
Cambridge & Coleridge/Eastern Masters
2:23:16
2:23:16
3.7
36
2:24:46
2:24:43
Richard Carter
V40
M
Tunbridge Wells
2:24:43
2:20:49
4.4
37
2:25:25
2:25:21
Ewan Tuohy
SEN
M
38
2:25:54
2:25:50
Victoria Buck
PB
V45
W
Kent/Veterans
2:25:50
2:25:50
6.1
39
2:25:57
2:25:55
Darren Corneille
V40
M
Blackheath & Bromley
2:25:55
2:25:55
1.1
40
2:26:19
2:26:12
James Allen
V40
M
41
2:26:26
2:26:18
Anthony Graham Bunce
PB
V40
M
Central Park
2:26:18
2:26:18
8.1
42
2:26:48
2:26:46
Steve Evenden
PB
V45
M
Blackheath & Bromley
2:26:46
2:26:46
5.2
43
2:27:06
2:27:04
Matthew Holt
PB
V40
M
Istead & Ifield
2:27:04
2:27:04
5.3
44
2:27:48
2:27:45
Kay Sheedy
V35
W
Veterans Ac
45
2:27:57
2:27:53
Anthony Brown
PB
V35
M
Tunbridge Wells
2:27:53
2:27:53
6.8
46
2:28:02
2:27:53
Anish Darji
SEN
M
47
2:28:03
2:27:58
Sam Tillin
SEN
M
Istead & Ifield
2:27:58
2:27:58
7.5
48
2:28:39
2:28:36
Graham Kelham
V40
M
49
2:29:45
2:29:41
Teresa Murphy
V45
W
Kent/Ireland
2:29:41
2:29:09
4.3
50
2:30:07
2:30:02
Stewart O'Toole
PB
V45
M
Dartford RR
2:30:02
2:30:02
8.7
51
2:30:32
2:30:27
Sue Bint
V45
W
Victoria Park & Tower Hamlets
2:30:27
2:30:27
9.5
52
2:31:02
2:30:52
Ashish Shahi
SEN
M
53
2:31:12
2:31:09
Lewis Avery
SEN
M
54
2:31:18
2:31:15
Paul Jones
V50
M
Hereford Couriers RC/Rhedwyr Hebog
2:31:15
2:19:55
9.2
55
2:31:37
2:31:33
Clem Dixon
V60
M
Southern Counties Veterans Ac
56
2:32:16
2:32:12
Aurelia Osborne
PB
V45
W
Beckenham
2:32:12
2:32:12
7.2
57
2:32:35
2:32:29
Sarah Winter
V45
W
Stragglers
2:32:29
2:32:29
6.8
58
2:32:38
2:32:32
Daniel Witt
V45
M
Sevenoaks
2:32:32
2:27:44
5.6
59
2:32:53
2:32:45
Gary Gee
V50
M
60
2:32:55
2:32:45
Shubharaj Rai
SEN
M
61
2:33:05
2:32:57
Andrew Noble
V55
M
Ashford RRC/Southern Counties Vets
2:25:17
2:20:57
6.3
62
2:33:26
2:33:17
0Rhan Mehmet
SEN
M
63
2:33:32
2:33:26
Victoria Carter
V45
W
Veterans Ac
64
2:33:37
2:33:31
Jamie Stewart
PB
V35
M
Maidstone
2:33:31
2:33:31
9.1
65
2:33:51
2:33:49
Joanne Gallagher
V45
W
South West Veterans Ac
66
2:34:10
2:34:07
Andy Eames
V35
M
Tunbridge Wells
2:34:07
2:34:07
3.9
67
2:34:11
2:34:05
Rob Dunnill
V45
M
Maidstone
2:34:05
2:34:05
8.7
68
2:34:17
2:34:13
Daniel Pender
SEN
M
69
2:34:53
2:34:48
Jo Singer
V45
W
Victoria Park & Tower Hamlets
2:34:48
2:34:48
10.3
70
2:35:28
2:35:24
Ed Osborne
PB
V45
M
Beckenham
2:35:24
2:35:24
5.9
71
2:35:47
2:35:39
Steve Jarvis
V45
M
Dartford RR
2:35:39
2:30:12
5.0
72
2:36:21
2:36:10
Oliver Pryer
SEN
M
73
2:36:23
2:36:17
Richard Hassall
V40
M
Orpington
2:36:17
2:36:17
7.3
74
2:36:27
2:36:23
Ben Barnett
SEN
M
75
2:36:32
2:36:19
Phil Garrod
V40
M
76
2:36:32
2:36:21
Robert Hicks
PB
V35
M
NEJ RC
2:36:21
2:36:21
4.5
77
2:36:48
2:36:46
Dik Prasad Rai
SEN
M
78
2:37:00
2:36:55
Natalie Long
SEN
W
Swale Combined
2:36:55
2:36:55
8.8
79
2:37:32
2:37:24
Kurt Bowen
V50
M
Central Park/Kent Police
2:37:24
2:35:05
11.9
80
2:37:35
2:37:23
Christine Howard
V45
W
81
2:37:45
2:37:35
John Barnes
SEN
M
82
2:38:18
2:38:14
Ken Phillips
PB
V55
M
Istead & Ifield
2:38:14
2:38:14
10.1
83
2:38:35
2:38:23
Ian Sutcliffe
V60
M
Springfield
2:38:23
2:38:23
9.3
84
2:38:41
2:38:38
Emma Carter
V45
W
South West Veterans Ac
85
2:38:45
2:38:35
Fiouse Corbeil
V45
M
Canterbury
2:38:35
2:37:31
6.6
86
2:39:06
2:38:59
Derek Humphrey
V60
M
Burnham
2:38:59
2:32:27
6.3
87
2:39:25
2:39:20
Paul Ahsunollah
PB
V55
M
Maidstone
2:39:20
2:39:20
8.6
88
2:39:44
2:39:40
Paul McAuliffe
PB
V65
M
Medway & Maidstone
2:39:40
2:39:40
6.7
89
2:40:09
2:40:02
Sean Leith
PB
V50
M
Sevenoaks
2:40:02
2:40:02
6.9
90
2:40:19
2:40:16
Peter Chatwell
V40
M
91
2:40:45
2:40:32
Oliver Northern
V40
M
92
2:41:02
2:40:55
Anthony Mcginty
V40
M
93
2:41:05
2:40:59
Michael Savage
V40
M
94
2:41:06
2:41:00
Alan Savage
V45
M
Istead & Ifield
2:41:00
2:28:49
6.5
95
2:41:07
2:40:57
Sulav Rana
SEN
M
96
2:41:24
2:41:14
Gareth Lewis
V50
M
97
2:42:17
2:42:12
Sharon Barnett
PB
V45
W
Maidstone
2:42:12
2:42:12
10.9
98
2:42:33
2:42:25
Hannah Smith
V35
W
99
2:42:34
2:42:28
Robert Scott
V50
M
Veterans Ac
100
2:42:35
2:42:22
Ben Thompson
SEN
M
Gravesend Road Runners
101
2:42:41
2:42:36
Fiona Russell
V45
W
Veterans Ac
102
2:43:01
2:42:41
Danny Treleaven
SEN
M
103
2:43:11
2:42:59
Ed Peters
V40
M
104
2:43:31
2:43:23
Richard King
PB
V45
M
Orpington
2:43:23
2:43:23
11.3
105
2:43:57
2:43:52
Mark Lancaster
SEN
M
106
2:44:11
2:44:07
Richard Hill
V45
M
Ely
2:44:07
2:44:07
6.3
107
2:44:28
2:44:21
Paul Millbank
V50
M
108
2:44:48
2:44:47
Paul Parkin
V50
M
Eastern Masters Ac
109
2:45:12
2:44:49
Jon Low
V35
M
NEJ RC
2:44:49
2:44:49
8.3
110
2:45:30
2:45:25
Peter Moore
V55
M
Istead & Ifield
2:45:25
2:45:25
8.9
111
2:45:30
2:45:17
Kevin Crockford
V55
M
Gravesend
2:45:17
2:45:17
9.4
112
2:45:47
2:45:42
Olwen Cockell
V45
W
Swale Combined
2:45:42
2:39:35
9.8
113
2:46:08
2:46:05
Lynne Whitaker
V55
W
South West Veterans Ac
114
2:46:24
2:46:17
Antony Smith
V45
M
Unattached
2:46:17
2:29:04
7.2
115
2:46:25
2:46:16
James Palmer
V40
M
116
2:46:54
2:46:41
George Whittaker
V40
M
Gravesend Road Runners
117
2:47:01
2:46:55
Steve Tricker
V50
M
118
2:47:05
2:46:59
Giedre Piktuzyte
SEN
W
Istead & Ifield
2:46:59
2:46:59
15.7
119
2:47:11
2:47:03
Alan Clisby
V55
M
Central Park
2:47:03
2:47:03
12.9
120
2:47:17
2:47:13
Robert Pope
V35
M
Ely
2:47:13
2:47:13
7.9
121
2:47:32
2:47:26
Austin Laver
SEN
M
Istead & Ifield
2:47:26
2:47:26
9.3
122
2:47:38
2:47:26
Aristidis Kotsis
PB
V50
M
Maidstone
2:47:26
2:47:26
10.6
123
2:47:43
2:47:39
Neil Phillips
V55
M
Beckenham
2:47:39
2:47:39
7.9
124
2:47:54
2:47:43
James Hirst
SEN
M
125
2:48:05
2:47:55
Trevor East
V45
M
Eton Manor
2:47:55
2:38:29
13.5
126
2:48:12
2:48:06
James Willingham
V45
M
Orpington
2:48:06
2:44:59
3.1
127
2:48:18
2:48:07
Valerie Wong
V35
W
Victoria Park & Tower Hamlets
2:48:07
2:48:07
9.7
128
2:48:19
2:48:16
Hugo Mcgregor-davies
V50
M
Plumstead
2:48:16
2:38:30
9.1
129
2:48:31
2:48:13
Craig Adams
V40
M
130
2:48:31
2:48:13
Aaron Rout
V40
M
131
2:49:10
2:49:00
Tim Thorpe
V50
M
132
2:49:32
2:49:27
Kulwinder Thind
PB
V40
W
Istead & Ifield
2:49:27
2:49:27
9.0
133
2:49:32
2:49:28
Ian Roots
PB
V55
M
Barnes
2:49:28
2:49:28
6.3
134
2:49:33
2:49:08
Jeff Goodman
V40
M
135
2:49:39
2:49:31
Zuzana Nemeckova
V45
W
Kent
2:49:31
2:40:31
12.4
136
2:49:49
2:49:45
Deon Basson
V50
M
137
2:50:01
2:49:49
Kechong Nguyen
V40
M
138
2:50:18
2:50:12
Celia Findlay
V55
W
Southern Counties Veterans Ac
139
2:50:38
2:50:33
Ian Sutherland
V45
M
Paddock Wood
2:50:33
2:50:33
9.1
140
2:50:44
2:50:33
Conrad Hill
V50
M
141
2:50:57
2:50:51
Trevor Edgley
V70
M
Istead & Ifield
2:50:51
2:23:54
13.9
142
2:51:00
2:50:48
David Hamilton
V50
M
143
2:51:08
2:50:57
Darren Fagg
V40
M
Ashford RRC
2:50:57
2:50:57
9.1
144
2:51:12
2:50:44
Graham Maynard
V55
M
Cambridge H
2:50:44
2:39:54
6.3
145
2:51:32
2:51:21
Adrian Moody
V55
M
Ashford RRC/Southern Counties Vets
2:51:21
2:51:21
8.3
146
2:51:46
2:51:39
Gary Walsh
V55
M
Sevenoaks
2:51:39
2:51:39
8.0
147
2:52:17
2:52:10
Barry Curtis
V40
M
148
2:52:29
2:51:59
Stuart Macphail
V60
M
149
2:53:05
2:52:49
Marc Howorth
SEN
M
150
2:53:14
2:53:07
Chantelle Mcginty
V35
W
151
2:53:23
2:53:06
James Mullan
V40
M
152
2:53:37
2:53:24
Emily Plummer
PB
SEN
W
Harvel Hash House Harriers
2:53:24
2:53:24
11.4
153
2:53:59
2:53:46
Matthew Corbin
V40
M
154
2:54:07
2:53:59
Paul Cheeseman
V50
M
Central Park
2:53:59
2:53:59
8.7
155
2:54:15
2:54:07
Robert White
V50
M
Dartfford Road Runners
156
2:55:22
2:55:06
Arron Day
V40
M
157
2:55:55
2:55:50
Ian Wright
V65
M
Cornwall AC/Midland Masters/South West Vets
2:55:50
2:53:21
12.6
158
2:56:16
2:55:54
Adam Etches
V40
M
159
2:56:17
2:56:11
Christy O'Reilly
SEN
M
160
2:56:24
2:56:17
Khawaja Shahabuddin
V45
M
Kent
2:56:17
2:28:24
10.6
161
2:56:51
2:56:44
Julia Davis
SEN
W
Sevenoaks
2:56:44
2:56:44
8.9
162
2:56:59
2:56:48
Mark Attenborough
V50
M
Ashford RRC
2:56:48
2:39:13
11.1
163
2:57:03
2:56:52
Rhiannon Needham
V40
W
Serpentine/Veterans
2:56:52
2:56:52
11.0
164
2:57:04
2:56:58
Peter Price
V65
M
Orpington
2:56:58
2:48:51
14.1
165
2:57:18
2:56:51
Mike Fillery
V40
M
166
2:57:18
2:56:51
Paul Irwin
V40
M
167
2:57:42
2:57:33
Arthur Barnes
V40
M
168
2:58:18
2:58:02
Mark Ford
V40
M
169
2:58:34
2:58:24
Shishir Budha Magar
SEN
M
170
2:58:42
2:58:26
Keith Jones
V40
M
171
2:58:56
2:58:30
Hjalti Rognvaldsson
SEN
M
172
2:59:00
2:58:32
Steve Brown
V60
M
Cambridge H
2:58:32
2:36:53
15.7
173
2:59:48
2:59:41
James Nash
SEN
M
Sevenoaks
2:59:41
2:47:34
7.8
174
3:00:17
2:59:59
Alexander Watson
V40
M
Larkfield
2:59:59
2:59:59
11.5
175
3:01:05
3:00:52
Micheal Omahony
V50
M
176
3:01:35
3:01:21
Rebekah Holmes
V65
W
176
3:01:35
3:01:21
Rebekah Holmes
SEN
M
Maidstone Harriers
177
3:01:59
3:01:46
Darren Aylward
V55
M
So Let's Go Running/Unattached
3:01:46
2:56:21
10.2
178
3:02:00
3:01:54
Sarah Young
V55
W
Kent
3:01:54
3:00:09
15.0
179
3:02:11
3:02:03
Nicholas Ludbrook
PB
V50
M
Istead & Ifield
3:02:03
3:02:03
12.6
180
3:02:13
3:01:59
Paul Edwards
V50
M
181
3:02:21
3:02:07
Chris Gedge
SEN
M
182
3:02:27
3:02:09
Alexander Simpson
V40
M
183
3:02:30
3:02:02
Paul Hennessy
V40
M
184
3:02:47
3:02:37
Andrew Athene
V50
M
185
3:03:10
3:02:55
Emma Brown
PB
V40
W
Dartford RR
3:02:55
3:02:55
13.5
186
3:03:15
3:03:07
Ronnie Haydon-Jones
V55
W
Kent Ac
187
3:03:27
3:03:10
Paul Moss
V40
M
Gravesend
3:03:10
2:45:19
12.3
188
3:03:28
3:03:10
Maria Hallford
V35
W
189
3:03:38
3:03:34
Kate Marchant
V55
W
Beckenham/Bank of England
3:03:34
3:03:34
8.7
190
3:03:39
3:03:31
Bill Jangra
V40
M
191
3:03:39
3:03:32
Sunil Sharma
V45
M
Ampthill & Flitwick
3:03:32
2:37:06
9.4
192
3:03:59
3:03:50
Dan Fotheringham
V45
M
Central Park
3:03:50
3:03:50
14.2
193
3:04:01
3:03:42
Gary Hopkins
V60
M
194
3:04:12
3:04:06
Deborah McCarthy
V50
W
Istead & Ifield
3:04:06
3:04:06
13.5
195
3:04:42
3:04:28
Antony Davis
V40
M
196
3:04:49
3:04:40
Nathan Leigh
V40
M
Fetch Everyone
3:04:40
3:04:40
14.4
197
3:04:56
3:04:41
Kate Barrett
V50
W
Harvel Hash House Harriers
3:04:41
3:04:41
19.2
198
3:04:56
3:04:42
Justin Barrett
V50
M
Harvel Hash House Harriers
3:04:42
3:04:42
18.7
199
3:05:03
3:04:47
Zoe Rekert
V45
W
Harvel Hash House Harriers
3:04:47
3:04:47
20.5
200
3:05:10
3:04:58
Neil Woolcombe
V45
M
Harvel Hash House Harriers
3:04:58
3:04:58
13.1
201
3:05:38
3:05:31
Bridgit Weekes
V60
W
Sevenoaks
3:05:31
3:05:31
12.5
202
3:05:58
3:05:52
Walter Hill
V60
M
Southern Counties Veterans Ac
203
3:06:00
3:05:50
Lucy Wilson-Shaw
V40
W
London FrontRunners
3:05:50
2:57:34
12.6
204
3:06:42
3:06:25
Agata Kasprzyk
PB
V35
W
NEJ RC
3:06:25
3:06:25
11.1
205
3:06:44
3:06:26
Stephen Dipre
V55
M
NEJ RC
3:06:26
3:06:26
3.6
206
3:06:47
3:06:42
Oliver Halls
SEN
M
207
3:07:39
3:07:17
Mick Hrabe
V40
M
208
3:07:48
3:07:36
Peter Cox
V50
M
209
3:07:50
3:07:38
Amy Stevens
SEN
W
Vegan
3:07:38
3:07:38
17.2
210
3:08:34
3:08:18
Gavin Braithwaite
PB
V40
M
Harvel Hash House Harriers
3:08:18
3:08:18
20.3
211
3:08:57
3:08:45
Catkin Shelley
V55
W
Serpentine/Veterans
3:08:45
3:08:45
13.2
212
3:09:08
3:08:52
Steve Ward
V50
M
213
3:09:24
3:09:03
Dean Sterling
SEN
M
214
3:09:31
3:09:25
Sarah Shewell
V60
W
Sevenoaks
3:09:25
3:01:37
16.1
215
3:09:32
3:09:22
Leigh Still
V50
M
216
3:10:19
3:10:00
David Cheeseman
V55
M
NEJ RC
3:10:00
3:03:33
15.8
217
3:10:20
3:10:07
Sarah Woolcombe
V45
W
Harvel Hash House Harriers
3:10:07
3:10:07
19.5
218
3:10:51
3:10:39
Peter Gibson
V60
M
Istead & Ifield
3:10:39
3:10:39
13.2
219
3:11:30
3:11:24
Eloise Smith
SEN
W
Brentwood RC
3:11:24
2:46:38
13.8
220
3:11:55
3:11:38
Emma Brenton
SEN
W
Medway & Maidstone/Maidstone
3:11:38
3:11:38
12.1
221
3:12:06
3:11:53
Karen Wisby-Thomas
PB
V55
W
Harvel Hash House Harriers
3:11:53
3:11:53
18.5
222
3:12:16
3:11:57
Ellie Drake
PB
V35
W
Maidstone
3:11:57
3:11:57
20.8
223
3:12:38
3:12:34
Penny Ellison
V45
W
Maidstone
3:12:34
3:12:34
14.9
224
3:13:06
3:12:53
Ian Dickson
PB
V65
M
Harvel Hash House Harriers
3:12:53
3:12:53
17.8
225
3:13:28
3:13:13
Maria Mekseniene
V35
W
226
3:13:55
3:13:37
Philip Reeks
SEN
M
227
3:14:00
3:13:40
Rosie Laura Mcewen Williams
V50
W
Sittingbourne
3:13:40
2:57:46
15.2
228
3:14:14
3:13:51
Alex Chase
SEN
M
229
3:14:16
3:14:07
Lesley Mccarthy
V45
W
230
3:14:41
3:14:22
Simon Jones
V50
M
231
3:14:55
3:14:43
Duncan Ralph
PB
V55
M
Tunbridge Wells
3:14:43
3:14:43
15.4
232
3:15:01
3:14:54
Mark Smith
V55
M
Maidstone
3:14:54
3:14:54
10.0
233
3:15:52
3:15:22
Robert Mcnally
V50
M
234
3:16:14
3:15:47
Paul Roberts
V40
M
235
3:16:34
3:16:23
Alec Martin
V40
M
So Let's Go Running
3:16:23
2:57:19
15.5
236
3:16:46
3:16:38
George Ntaloukas
V40
M
237
3:17:00
3:16:35
Alan Smith
V40
M
Slgr
238
3:17:15
3:17:02
Phil Batchelor
V55
M
So Let's Go Running
3:17:02
3:17:02
11.9
239
3:17:23
3:17:01
John Studd
V50
M
240
3:17:23
3:17:01
Joe Grix
SEN
M
241
3:17:32
3:17:15
Robert Hughes
V40
M
242
3:18:16
3:18:02
Karen Seymour
V55
W
Sittingbourne
3:18:02
3:18:02
12.5
243
3:18:41
3:18:36
Marilyn Martin
V45
W
244
3:18:43
3:18:33
Kevin Dillon
V65
M
Manchester H/Northern Masters
3:18:33
3:17:44
19.4
245
3:18:52
3:18:35
David Nicholls
V65
M
Larkfield
3:18:35
3:18:35
14.1
246
3:19:17
3:18:55
Chris Brough
V70
M
247
3:19:28
3:19:05
Danny Friend
SEN
M
248
3:19:43
3:19:39
Sonja Van de Pol
V45
W
Beckenham
3:19:39
3:19:39
13.4
249
3:19:49
3:19:19
Mark Aldam
V60
M
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this