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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:15	Jake Smith	PB	S20	M	Cardiff/Axe Valley	14:15	14:15	-5.5
	2	15:39	Phil Robertson	PB	S25	M	Sale Harriers Manchester	15:39	15:39	-3.4
	3	16:12	Luke Williams	SB	V35	M	San Domenico/Guernsey	15:56	15:20	-1.4
	4	16:48	Adam Payne	PB	V35	M	Pontypridd (Roadents)	16:48	16:48	2.2
	5	17:04	Matthew Jacklin		V45	M	Aberdare Valley	16:33	16:24	-0.7
	6	17:19	Neil Reynolds		V40	M	San Domenico	17:09	16:24	1.6
	7	17:24	Thomas Burden		V35	M	Unattached	17:22	17:00	2.4
	8	17:51	Gareth Davies		S30	M	South West RR	16:40	16:39	-0.3
	9	18:02	Thomas Henry		V35	M	Lliswerry	17:41	17:41	3.2
	10	18:10	Mark Jones		V45	M	Unattached
	11	18:22	Craig Blake		S30	M	CDF Runners	16:58	16:58	1.2
	12	18:31	Robert Borley	PB	V40	M	San Domenico	17:54	17:54	3.2
	13	18:36	Georgia Armitage	PB	SEN	W	Unattached	18:36	18:36	5.7
	14	18:41	Tom Harris		S30	M	Unattached
	15	18:42	James Bennett		S20	M	Cardiff University AC
	16	18:44	Amin Dadgar		V40	M	Unattached
	17	18:49	James Sexton		V45	M	Unattached
	18	18:55	Arwel Evans		S30	M	Les Croupiers	17:38	16:46	2.3
	19	18:58	Louise Flynn		V35	W	Les Croupiers	18:29	18:29	3.3
	20	19:11	Finnlay Ellis		U15	M	Unattached
	21	19:17	Phil Cook		V50	M	Unattached	17:04	16:09	0.8
	22	19:27	Anthony Wolski		V40	M	Unattached
	23	19:29	Richard Millier		V40	M	San Domenico	17:58	16:54	2.6
	24	19:31	Emyr Morgan		V50	M	Les Croupiers	18:11	17:05	3.7
	25	19:34	Tony Allan		V55	M	Unattached	18:46	18:46	5.4
	26	19:43	Ryan Hartley		V45	M	Pontyclun RR	19:03	19:03	5.9
	27	19:44	Tianyuan Liu		S20	M	Unattached
	28	19:47	Geoffrey Stosse		S20	M	Unattached
	29	19:52	Ramaraj Ayyappan	PB	S30	M	Pontypridd (Roadents)	19:52	19:52	8.2
	30	19:53	John Ross	PB	V55	M	San Domenico	19:23	19:23	6.2
	31	19:57	Matthew Pearce	SB	V35	M	Unattached	19:49	18:43	6.4
	32	19:58	Gethin Powell	SB	V35	M	Pontypridd (Roadents)	19:26	17:48	7.4
	33	19:59	Unknown Athlete		SEN	M	Unattached
	34	20:00	Ian Bell		V60	M	San Domenico/Bungay Black Dog	19:39	19:01	7.8
	35	20:01	Adam Johnson		S30	M	Unattached
	36	20:02	Cameron Hopkins	SB	S30	M	3M Gorseinon	19:42	19:42	7.6
	37	20:03	George Walker	PB	V60	M	CDF Runners	19:33	19:33	7.1
	38	20:08	Unknown Athlete		SEN	M	Unattached
	39	20:14	Tom Morgan		S30	M	CDF Runners	19:20	19:20	5.8
	40	20:22	Unknown Athlete		SEN	M	Unattached
	41	20:24	Katie O'Hare		S20	W	Axe Valley	19:08	19:08	5.0
	42	20:27	Tom Donoghue		U20	M	Unattached
	43	20:29	Josh Corney		S20	M	Unattached
	44	20:30	Henry Townsend		U15	M	Unattached
	45	20:35	Mark Anthony Joyce		V45	M	Unattached	18:59	17:31	5.4
	46	20:40	Paul Ryan		S25	M	Unattached
	47	20:43	Roddy Stark		S25	M	Unattached
	48	20:45	Andy Clarke		V45	M	Unattached
	49	20:46	Steven Metherell		S30	M	Unattached
	50	20:48	Rhys Osborne		V35	M	Unattached
	51	20:52	Thomas Williams		S25	M	Unattached
	52	20:55	Phil Bristow		V60	M	San Domenico	20:30	17:58	9.6
	53	20:56	John Townsend		V40	M	Unattached
	54	20:57	Wayne Humphreys		V45	M	Unattached
	55	21:03	Neil Davies		V50	M	Unattached
	56	21:06	Elinor Clemence		S25	W	Les Croupiers RC
	57	21:10	Ryan Davies		S30	M	Unattached
	58	21:12	John Light		V40	M	San Domenico	19:57	19:09	6.6
	59	21:25	David Dewey		V40	M	Unattached
	60	21:30	Steve Short		V40	M	Unattached
	61	21:34	Lewis Haynes		S30	M	Unattached
	62	21:34	Krzysztof Golik		S30	M	Unattached
	63	21:41	Thomas Davis		U20	M	Unattached
	64	21:42	Janneke van Beijnum		V40	W	Les Croupiers/Netherlands	19:49	19:45	6.8
	65	21:44	Harriet Jones		V45	W	Unattached
	66	21:51	Carl Nealon	SB	S30	M	Unattached	20:32	20:32	10.4
	67	21:55	Megan Leitch	SB	V35	W	Les Croupiers	20:44	20:32	8.8
	68	21:56	Rebecca Sayers		V40	W	Unattached
	69	21:59	Elio Lepore		V65	M	Les Croupiers/Welsh Masters	21:10	18:19	10.5
	70	22:02	Andrew Ellis		V45	M	Unattached
	71	22:09	Aled Goodwin		S25	M	Unattached
	72	22:16	Toby Robinson		S20	W	Unattached
	73	22:20	Richard Thomas Vaughan		V45	M	Unattached	20:59	19:48	9.9
	74	22:22	Arwen Williams		U18	W	Unattached
	75	22:25	Lee Burgess		S30	M	Unattached
	76	22:27	Philip Gatley	SB	V60	M	Rugby Triathlon Club	22:27	19:48	13.3
	77	22:30	Angharad Mair	SB	V60	W	Les Croupiers/Newport H	19:35	18:33	6.0
	78	22:34	Tom Forycki		V40	M	Unattached/France	18:40	18:40	6.3
	79	22:37	Bleddyn Edwards		V50	M	Cardiff Triathletes
	80	22:44	Tom James		V40	M	Unattached
	81	22:47	Roman Neveykin		S30	M	Unattached
	82	22:50	George Hegarty		V55	M	Inverclyde	21:43	20:19	10.4
	83	22:56	George Bailey		U11	M	Unattached
	84	22:57	David Smith		S25	M	Unattached
	85	22:59	David Jacobs		V50	M	Unattached
	86	23:00	Wil Smith		U18	M	Unattached
	87	23:04	Paul Morris		V60	M	Les Croupiers	22:47	19:03	14.0
	88	23:07	Anna Powell-Chandler		V35	W	Unattached
	89	23:09	Molly Dennis		S25	W	Keele AC
	90	23:13	Robert Powell		V55	M	Unattached
	91	23:14	Unknown Athlete		SEN	M	Unattached
	92	23:19	Emma Speakman		S30	W	Unattached
	93	23:19	Sion Barry		V55	M	Unattached
	94	23:20	Owain Brodrick		S20	M	Unattached
	95	23:22	Mark Barrett		V55	M	Unattached
	96	23:24	Duncan Ayscough		V50	M	Unattached
	97	23:25	Tom Martin		V35	M	Unattached	21:59	17:16	10.1
	98	23:26	Callum Smith		U20	M	Unattached
	100	23:27	Claire Ellis		V40	W	Unattached
	99	23:27	Thomas Holt		V40	M	Unattached
	101	23:29	James Samuel		S30	M	Unattached
	102	23:30	Rich Cowley		V40	M	CSSC Sports & Leisure
	103	23:31	Nick Roll		S30	M	Unattached
	104	23:43	Unknown Athlete		SEN	M	Unattached
	105	23:43	Unknown Athlete		SEN	M	Unattached
	106	23:47	Bryony Weavers		S25	W	Unattached
	107	23:47	Elin Meilak-Jones		U15	W	Unattached
	108	23:48	Philip Collins		V50	M	Unattached
	109	23:49	Tom Slater		V35	M	Unattached
	110	23:50	Isaac Stephens		S20	M	Unattached
	111	23:52	Rachel Davies		S30	W	Unattached
	112	23:56	Hugh Mackenzie	SB	S30	M	Unattached	21:41	21:41	11.4
	113	23:57	Mark Herbert	PB	V40	M	Les Croupiers	23:57	23:57	14.8
	114	23:58	Dan Regan		S25	M	Unattached
	115	23:59	Alex Willcox		S30	M	Unattached
	116	24:08	Andrew Mainwaring		V45	M	Unattached
	117	24:11	Thomas McNee		S25	M	Unattached
	118	24:12	Matthew Rodd		V50	M	Unattached
	119	24:14	Jon Candy		V45	M	Unattached	23:33	22:16	14.7
	120	24:19	Jeremy Edwards		V60	M	Unattached	22:54	20:41	14.5
	121	24:20	Unknown Athlete		SEN	M	Unattached
	122	24:21	Tom Eames		S25	M	San Domenico	18:10	16:33	12.1
	123	24:22	Barry Le Grys		V60	M	Milocarian AC
	124	24:23	Claudio Vargas		V50	M	Unattached
	125	24:23	Paula Van Der Gugten		S30	W	Unattached
	126	24:24	Robbie Brotherton		S25	M	Unattached
	127	24:24	David Carter		V65	M	Unattached
	128	24:24	Aled Edwards		V40	M	Unattached
	129	24:24	Matthew Siggins		S25	M	Unattached
	130	24:26	Elysia Humphreys		S20	W	Unattached
	131	24:30	Jonathan Monk		V40	M	Unattached
	132	24:32	Geraint Phillips		S30	M	Canton Chargers
	133	24:35	Emma Takle		S30	W	Unattached
	134	24:37	Owain Griffiths	SB	V45	M	Les Croupiers	22:12	21:38	10.8
	135	24:38	Muditha Abeysekera		V35	M	Unattached
	136	24:38	Unknown Athlete		SEN	M	Unattached
	137	24:38	Jonathan Griffin		V45	M	Unattached
	138	24:39	Evie Griffin		U15	W	Unattached
	139	24:40	Lleucu Parri		S20	W	Unattached
	140	24:41	Andrew O'Gorman		V35	M	Defence Sports & Recreation
	141	24:43	Rob Evans		V65	M	Les Croupiers	21:56	19:02	10.8
	142	24:44	Sam Clarkstone		V35	W	Pontyclun RR	22:29	22:29	12.9
	143	24:45	Jonathan Hooper		V55	M	Les Croupiers	21:36	21:36	12.4
	144	24:49	Gethin Boyle		V40	M	Unattached
	145	24:52	Emyr Humphreys		V40	M	Unattached
	146	24:54	Kingsley Thomas		S25	M	Unattached
	147	24:55	Unknown Athlete		SEN	M	Unattached
	148	24:59	Helen Cordy		S30	W	Unattached
	149	25:01	Paul J Davies		V50	M	Unattached
	150	25:01	Tim Hawksworth		V50	M	Ballymena Runners AC
	151	25:01	Jim McCann		V55	M	Unattached
	152	25:02	Llyr Roberts		V55	M	Unattached
	153	25:02	Sean Brunswick		U18	M	Unattached
	154	25:03	Mark Stamper-Webster		V55	M	Unattached
	155	25:04	Claire Bruce		V40	W	Les Croupiers	21:33	18:35	13.3
	156	25:05	Wayne Miles		V55	M	Unattached
	157	25:07	Llion Wigley		V45	M	Unattached
	158	25:08	Unknown Athlete		SEN	M	Unattached
	159	25:13	Agatha Farlow-Hoare		S20	W	Pontypridd Roadents AC
	160	25:16	Huw Griffiths		V60	M	Unattached
	161	25:16	Sarah Bailey		V40	W	Unattached
	162	25:25	Glen Alexander		S30	M	Unattached
	163	25:30	Bleddyn Davies		S30	M	Unattached
	164	25:31	James Restell		V35	M	Defence Sports & Recreation
	165	25:34	Amy Ridgway		U18	W	Unattached
	166	25:35	Leah Jones		S30	W	CDF Runners
	167	25:37	Paul Govier		V40	M	Unattached
	168	25:38	Jude Williams		V55	W	Unattached
	169	25:40	Keiren Cordery		S30	M	Unattached
	170	25:42	Steven Preddy		V50	M	Les Croupiers	23:27	20:09	13.4
	171	25:45	Mick McGeoch		V65	M	Les Croupiers/Barry & Vale	21:42	17:47	10.6
	172	25:48	David Matthews		V40	M	Unattached
	173	25:49	Lorraine Clark		V50	W	Unattached
	174	25:50	Colin Blackmore		V55	M	Ponty Panther’s Running Group
	175	25:51	Steven Bedford	SB	V50	M	Les Croupiers	25:51	21:37	20.7
	176	25:54	Alaw Meredydd		S25	W	Unattached
	177	26:02	Gav Hargrave		V40	M	Unattached
	178	26:03	Martin Gallimore		V45	M	Unattached
	179	26:03	Helen Harries		V55	W	Unattached
	180	26:06	Mark Simmons		V50	M	Unattached	24:44	24:24	18.0
	181	26:13	Joseph Killick		S20	M	Unattached
	182	26:15	Jeff Wallace		V60	M	Unattached
	183	26:19	Hannah Best		S30	W	Unattached
	184	26:20	Zoe Stapley		U20	W	Unattached
	185	26:21	Carys Richards Evans		S20	W	Unattached
	186	26:22	Abby Jones		S30	W	Unattached
	187	26:26	David Hambley		V65	M	Unattached
	188	26:27	Jonathan Reeves		V40	M	Unattached
	189	26:33	Daniel Baker		V50	M	Unattached
	190	26:35	Andrew Longstaffe		V40	M	CDF Runners
	191	26:37	Dave Martin		V50	M	Unattached
	192	26:38	Gillian Knight		V50	W	Unattached
	193	26:39	Michael Driscoll	PB	V50	M	Les Croupiers	26:39	26:39	22.8
	194	26:41	Rachel Hooper		V50	W	Les Croupiers	24:12	24:12	14.9
	195	26:43	Richard Davies		V55	M	Les Croupiers	20:03	19:40	9.2
	196	26:44	Carole Goddard		V45	W	Les Croupiers	22:21	22:21	10.0
	197	26:49	Huw Griffiths		V60	M	Unattached	25:00	22:27	18.8
	198	26:51	Mark Taubert		V45	M	Unattached
	199	26:53	Mike Chappelle		V60	M	Unattached
	200	26:54	Unknown Athlete		SEN	M	Unattached
	201	26:59	Blair Wallace		S25	M	Unattached
	202	27:00	Steve Goodfellow		V55	M	Penarth & Dinas	26:08	23:33	20.0
	203	27:01	Rupert Nute		V40	M	Unattached
	204	27:06	Laura Meilak Jones		V40	W	Unattached
	205	27:09	Unknown Athlete		SEN	M	Unattached
	206	27:10	Raymond J Lewis	SB	V65	M	Outdoor Fitness	27:10	22:30	28.7
	207	27:10	Claire Hodges		S25	W	Unattached
	208	27:11	Jackie Frary		V35	W	Unattached
	209	27:12	Tim Green		V55	M	Les Croupiers	25:14	20:35	18.9
	210	27:16	Mark Davies	SB	V55	M	Unattached	27:16	24:22	21.4
	211	27:17	Nicholas Robson		S30	M	Unattached
	212	27:18	Lianne Blakey		V45	W	Unattached
	213	27:19	Carol Park	PB	V55	W	Walney	25:27	25:27	16.8
	214	27:20	James Dalton		V35	M	Unattached
	215	27:21	Garry Aldridge		V40	M	Unattached
	216	27:26	Unknown Athlete		SEN	M	Unattached
	217	27:30	Sean Munn		S30	M	Unattached
	218	27:32	Unknown Athlete		SEN	M	Unattached
	219	27:32	George Waite		S30	M	Unattached
	220	27:36	Stuart Doel		V50	M	Unattached
	221	27:37	Alun Smith		V50	M	Unattached
	222	27:38	Neil Briggs		V55	M	Unattached
	223	27:38	Joanna Burton		S20	W	Unattached
	224	27:41	Rosemary Woolley		S20	W	Unattached
	225	27:41	Andrew Smith	SB	V45	M	Unattached	27:37	23:13	22.8
	226	27:42	Beatrice Roberts	SB	V40	W	Unattached	27:10	25:28	20.4
	227	27:47	Edward Ambler		U11	M	Unattached
	228	27:47	Lewis Ambler		V35	M	Unattached
	229	27:48	Gareth McMullen		V55	M	Unattached
	230	27:49	Chris Cox		V40	M	Unattached
	231	27:49	Kevin Arundel		V55	M	Unattached
	232	27:53	Paul Davies		V40	M	Unattached
	233	27:59	Peter Regan	SB	V60	M	Unattached	27:59	24:31	25.9
	234	28:06	Steve Dart		V65	M	Unattached
	235	28:08	Mark Chambers		V35	M	Unattached
	236	28:10	Trevor Summers		V70	M	Unattached
	237	28:11	Stephen Lloyd		V60	M	Unattached
	238	28:13	Ian Lowther		V60	M	Unattached
	239	28:15	Nyall Monkton		V50	M	Tewkesbury Running Club
	240	28:17	Robin Frew		V55	M	Unattached
	241	28:18	India Stewart Evans		S20	W	Unattached
	242	28:20	Ffion Stone		S25	W	Unattached
	243	28:21	Matthew Wilde		S25	M	Unattached
	244	28:23	Jonathon Gray		V55	M	Unattached
	245	28:29	Debbi Gunning		V55	W	Unattached
	246	28:30	Eliot Rees		S30	M	London FrontRunners/UCL	22:55	17:59	7.9
	247	28:31	Peter Lewis		V60	M	Unattached
	248	28:32	Catherine Davies		V50	W	Unattached
	249	28:33	David Heslop		S25	M	Unattached
	250	28:34	Libby Crees		V50	W	Les Croupiers	22:23	18:53	12.9