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5MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:14	26:14	Michael Gilbert	PB	SEN	M	Cambridge & Coleridge	26:14	26:14	-1.5
	2	26:44	26:44	Jack Nixon		V35	M	St. Edmund Pacers/Barking	25:25	25:25	-3.1
	3	27:04	27:04	Danny Rock		V40	M	Felixstowe/Royal Air Force/Ipswich	25:35	25:35	-1.5
	4	27:14	27:14	Ben Bayly		U20	M
	5	27:41	27:41	Neil Pollard		V40	M	Newmarket J	26:36	26:36	-1.3
	6	27:48	27:48	Denys Olefir		V40	M	St. Edmund Pacers	27:34	27:24	-0.3
	7	27:53	27:53	Cooper Berry		SEN	M	Best Athletics
	8	28:04	28:04	Mark Hayward		V40	M	Newmarket J	27:17	27:17	-1.1
	9	28:17	28:17	Keith Tilley		V50	M	Ipswich Jaffa	26:51	26:51	0.5
	10	28:20	28:20	Jake Hayward		U17	M	Stowmarket	27:02	27:02	-1.0
	11	28:25	28:25	Aden Bell		V35	M	Hadleigh Hares	27:25	27:25	0.8
	12	28:33	28:33	Paul Holley		V55	M	Newmarket J	27:34	26:18	0.8
	13	28:42	28:42	Craig Shand		SEN	M
	14	28:43	28:43	Aidan Coughlan		V40	M	Felixstowe	27:49	27:49	0.9
	15	28:57	28:57	Maddie Jordan-Lee		U20	W	Stowmarket	28:03	28:03	1.5
	16	29:29	29:29	Will White		SEN	M	Felixstowe Rrc
	17	29:31	29:31	Joseph Bendall		V35	M	Newmarket J	27:49	27:49	2.5
	18	29:38	29:38	Mark Allen		V55	M	Ipswich Jaffa	28:15	28:15	1.0
	19	29:42	29:42	Stuart Price		SEN	M
	20	29:54	29:54	Andrew Southwood	SB	V40	M	St. Edmund Pacers	29:24	27:30	2.9
	21	29:56	29:56	Adrian Frost		V50	M	Saint Edmund Pacers
	22	30:02	30:02	James Wilson		SEN	M	Saxmundham	28:50	28:08	2.2
	23	30:06	30:06	Katie King		SEN	W	St. Edmund Pacers	28:41	28:41	1.6
	24	30:17	30:17	Jack Noble		SEN	M	Ipswich Jaffa Rc
	25	30:22	30:22	Henry Catling		SEN	M	Felixstowe	29:07	29:07	1.3
	26	30:28	30:28	Haydn Wade		SEN	M
	27	30:37	30:37	Nicholas Clarke		V40	M	Ipswich Jaffa	29:24	28:48	3.3
	28	30:40	30:40	Wilf Campbell		V55	M	Ipswich Jaffa	30:07	27:59	4.0
	29	30:51	30:51	James Withams		SEN	M	Vegan	29:31	29:31	2.3
	30	30:57	30:57	Jim Last		V45	M	Framlingham	28:23	25:51	1.1
	31	31:04	31:04	Luke Heather		U20	M	Stowmarket	29:15	29:15	1.6
	32	31:07	31:07	Oliver Watson	SB	SEN	M	Ipswich Jaffa	31:07	28:58	6.3
	33	31:26	31:26	Ian Weir		V45	M	Sudbury Joggers
	34	31:32	31:32	Joe Robson		U23	M	St. Edmund Pacers	28:57	28:26	8.3
	35	31:41	31:41	Dylan Bradnam		U20	M	St. Edmund Pacers	30:10	30:10	4.9
	36	32:03	32:03	William Hollands		U20	M
	37	32:09	32:09	Andy Eccles	PB	V45	M	St. Edmund Pacers	32:09	32:09	6.9
	38	32:23	32:23	James Minnette		V45	M	Haverhill RC	31:03	31:03	5.0
	39	32:28	32:28	Daniel Stocks		SEN	M	St. Edmund Pacers	31:01	31:01	4.4
	40	32:29	32:29	Steve Brooke		V50	M	Felixstowe	30:35	29:57	4.1
	41	32:31	32:31	Tom Alexander		V40	M	Woodbridge	30:26	30:26	5.5
	42	32:32	32:32	Stewart Woods		SEN	M	Framlingham Flyers
	43	32:34	32:34	Ben Jeffery		V40	M	St. Edmund Pacers	30:46	30:46	4.3
	44	32:36	32:36	Westley Walker		V40	M
	45	32:46	32:46	Piotr Bulacz		V50	M	Sudbury Joggers/Poland	31:10	30:23	3.9
	46	32:55	32:55	Terry Back		V65	M	Ipswich Jaffa	31:36	28:27	6.2
	47	32:56	32:56	David Percy		V45	M	Haverhill RC	31:07	31:07	5.6
	48	33:00	33:00	Mike Greener		V50	M	St. Edmund Pacers	30:24	30:24	4.8
	49	33:01	33:01	Holly Weir		V40	W	Sudbury Joggers	31:42	30:20	5.9
	50	33:02	33:02	Jason Beeton	SB	V35	M	Newmarket J	33:02	32:54	6.3
	51	33:03	33:03	Ian Duggan		V55	M	Felixstowe	32:21	32:21	6.7
	52	33:07	33:07	Stuart Wright		V45	M	Felixstowe	32:45	32:45	6.2
	53	33:11	33:11	Kevin Vaughan	SB	V55	M	Thetford	33:11	27:42	4.2
	54	33:16	33:16	Alastair Read		V40	M	Felixstowe	31:40	31:01	5.1
	55	33:17	33:17	Jonathan Mann		V40	M	Great Bentley	30:51	30:51	5.7
	56	33:22	33:22	Jamie Fittock		V35	M	St. Edmund Pacers	31:49	31:49	6.4
	57	33:26	33:26	Rakesh Raja	PB	V50	M	St. Edmund Pacers	33:26	33:26	7.6
	58	33:26	33:26	Neil Smith		V35	M	Framlingham	30:45	30:45	3.5
	59	33:28	33:28	Tim Hanman		V50	M	Ipswich Jaffa	31:54	30:29	7.1
	60	33:34	33:34	Nigel Schofield		V55	M	St. Edmund Pacers	32:56	32:56	7.6
	61	33:43	33:43	Mark Novels	PB	V55	M	Haverhill RC	33:43	33:43	6.2
	62	33:56	33:56	Chris Wong		SEN	M	Saxmundham Sports Running &
	63	34:04	34:04	Vince Webb		V50	M	St. Edmund Pacers	33:18	33:18	7.2
	64	34:05	34:05	Matt Wesley		SEN	M
	65	34:12	34:12	Cath Jeffery	PB	V40	W	St. Edmund Pacers	32:21	32:21	6.1
	66	34:26	34:26	Ashley Smy		V40	M	Ipswich Jaffa	31:18	29:41	4.3
	67	34:27	34:27	Margaret Deasy		V55	W	Colchester H/Eastern Masters	32:56	29:31	8.3
	68	34:29	34:29	Fraser Welsh		V45	M
	69	34:30	34:30	Andrew Laws		V55	M	Ipswich Jaffa	32:12	32:12	6.8
	70	34:38	34:38	Neil Catley		V40	M	Kesgrave Kruisers
	71	34:39	34:39	Simon Williams		V45	M	Framlingham	33:15	33:15	7.9
	72	34:47	34:47	George Wright		SEN	M	Stowmarket	32:30	32:30	6.7
	73	34:52	34:52	Daniel Pelling		V50	M	Haverhill RC	34:23	34:23	9.4
	74	34:59	34:59	Kevin Coleman		V55	M	Stowmarket	33:00	33:00	8.0
	75	35:03	35:03	Ian Elden		V45	M	Haverhill RC	32:55	31:02	8.3
	76	35:06	35:06	Jon Lockwood		V50	M
	77	35:07	35:07	Steve Paul	SB	V60	M	Eastern Masters	34:17	31:07	9.4
	78	35:08	35:08	Ben Davies		SEN	M
	79	35:12	35:12	Karl Feagan		V45	M	Ipswich	33:35	33:35	7.6
	80	35:13	35:13	Martin Jarvis		V45	M
	81	35:15	35:15	John Philip Greener		V50	M	St. Edmund Pacers	34:28	31:09	10.2
	82	35:20	35:20	Chris Servant		V55	M	Ipswich Jaffa	34:02	34:02	7.5
	83	35:23	35:23	Robin Harper		V45	M	Felixstowe	32:38	30:44	7.1
	84	35:30	35:30	Paul Davison	SB	V45	M	Great Bentley	35:30	33:06	7.8
	85	35:32	35:32	Rachael Laurance		V40	W	Ipswich Jaffa Rc
	86	35:33	35:33	Jason Dighton		V45	M	Ipswich Phoenix RC	32:06	32:06	5.9
	87	35:40	35:40	Kyle Church		U20	M	Saxmundham	32:58	32:58	5.5
	88	35:42	35:42	Mark Hayden	SB	V45	M	Framlingham	34:54	29:44	9.1
	89	35:43	35:43	Ben Phillips		U17	M	Haverhill RC	31:23	31:23	6.2
	90	35:53	35:53	Rob Jewers		V45	M	Stowmarket	34:09	34:09	9.5
	91	35:55	35:55	Grace Leavy		SEN	W	Stowmarket	35:35	35:35	9.6
	92	35:58	35:58	Madeline Lansdown		U17	W	Ipswich Jaffa	34:40	34:40	10.2
	93	35:59	35:59	Simon Smith		V55	M	Colchester H	33:25	32:09	7.5
	94	36:07	36:07	Lee Brown		SEN	M
	95	36:07	36:07	Kevin Linsell		V45	M	Kesgrave	34:53	34:53	9.8
	96	36:11	36:11	Tim Naish		V40	M	Kesgrave	32:48	32:48	9.2
	97	36:15	36:15	Matthew Trill		V45	M	Ipswich Jaffa	33:38	33:38	8.7
	98	36:21	36:21	Femi Ariyo		V45	M	Kesgrave	35:39	35:39	8.2
	99	36:25	36:25	Andy Glass		V45	M
	100	36:28	36:28	Alan Brown		V50	M
	101	36:29	36:29	Nigel Barnes		V50	M	Vegan	34:54	34:54	9.6
	102	36:33	36:33	Steve Neumann		V40	M
	103	36:38	36:38	Jody Osullivan		V40	M
	104	36:43	36:43	Matthew Last		U20	M
	105	36:46	36:46	Graham Wigley		V60	M	Framlingham	35:50	35:50	10.5
	106	36:50	36:50	Robin Belsom		V60	M	Ipswich Jaffa	35:27	32:46	9.4
	107	36:59	36:59	Colin Farmer		V55	M	Great Bentley	34:58	33:38	11.7
	108	37:01	37:01	Rob Page		V40	M	Ipswich Jaffa	35:41	32:25	11.2
	109	37:02	37:02	Rebecca Pittman		V60	W	Springfield	34:39	33:50	10.6
	110	37:02	37:02	Neville Clarke		V65	M	Newmarket J	34:42	32:23	9.6
	111	37:03	37:03	Helen Jerrold		V40	W	Felixstowe	34:43	34:43	8.9
	112	37:05	37:05	Alan Jackson		V60	M	Ipswich Jaffa	34:45	33:22	9.6
	113	37:09	37:09	Adrian Peake		V55	M	Ipswich Jaffa	32:51	31:28	6.8
	114	37:14	37:14	Jo Hayward		V50	W	Stowmarket	35:38	35:38	10.4
	115	37:16	37:16	Sandy Thorogood		V55	W	Sudbury Joggers	34:31	34:12	10.7
	116	37:27	37:27	Holly Taylor		V35	W	Felixstowe	34:13	34:13	10.3
	117	37:28	37:28	Ash Sadler		V45	M	Kesgrave	32:53	32:53	6.8
	118	37:36	37:36	Peter Biven		V40	M
	119	37:42	37:42	Joanna Leader		V50	W	St. Edmund Pacers	35:50	35:50	11.9
	120	37:45	37:45	Matthew Benson		V40	M	Sudbury Joggers	34:55	34:01	10.9
	121	37:48	37:48	William Taylor		SEN	M	Framlingham	34:50	34:50	11.3
	122	37:50	37:50	David Beighton		V45	M	St. Edmund Pacers	34:55	31:23	6.9
	123	38:01	38:01	Sandy Page		V45	W	Kesgrave	36:19	36:19	10.5
	124	38:02	38:02	Trevor Brigden		V45	M
	125	38:03	38:03	Kerry Buckley		V50	M	Felixstowe	33:59	33:59	7.9
	126	38:06	38:06	Ian Cunnington		V55	M	St. Edmund Pacers	36:43	34:38	10.1
	127	38:09	38:09	Sally-Ann Bowen		V45	W	Sudbury Joggers	36:56	34:50	12.7
	128	38:13	38:13	Joe Webb		U20	M	St. Edmund Pacers	34:59	34:59	11.3
	129	38:13	38:13	Nick Faliveno		SEN	M
	130	38:14	38:14	Emma Mortimer		SEN	W	Ipswich Phoenix RC/Kesgrave	33:08	31:31	8.2
	131	38:16	38:16	Rebecca Fish		SEN	W
	132	38:23	38:23	Stuart Green		V60	M
	133	38:26	38:26	Richard Laycock		V45	M
	134	38:29	38:29	Tom Aykroyd		V40	M	Felixstowe Rrc
	135	38:29	38:29	Mary Narey		V50	W	Stowmarket	36:47	33:23	12.7
	136	38:42	38:42	Henrietta-Mae Bawn		SEN	W
	137	38:44	38:44	Christopher Fuller		U23	M	Saxmundham	35:32	35:32	9.4
	138	38:46	38:46	Tim Cherrett	SB	V60	M	Framlingham	38:46	38:31	14.9
	139	38:50	38:50	Magdalena Unknown		V40	W	Great Bentley Running Club
	140	38:57	38:57	Justin Rabett		V55	M	St. Edmund Pacers	38:20	35:36	15.6
	141	39:01	39:01	Conner Bilner	SB	U23	M	Ipswich Jaffa	39:01	29:16	14.4
	142	39:03	39:03	Keith Lansdown		V55	M	Ipswich Jaffa	36:39	36:39	13.5
	143	39:03	39:03	Tom Stephens		V50	M	Felixstowe	35:20	35:20	11.6
	144	39:04	39:04	Marcus Kwan		V45	M	Kesgrave	35:21	35:21	11.9
	145	39:08	39:08	Emma Keen		SEN	W	Felixstowe	36:07	36:07	11.5
	146	39:18	39:18	Andrew Budd		V60	M	Capel	34:08	32:58	8.2
	147	39:18	39:18	Mark Phillips		V45	M	Haverhill RC	37:38	37:38	14.2
	148	39:19	39:19	Simon Miller		V50	M	Colchester H	36:46	34:35	13.2
	149	39:24	39:24	Juliet Garnham		V45	W	Stowmarket	35:56	35:56	10.9
	150	39:36	39:36	Jenny Morgan		V65	W	St. Edmund Pacers	37:25	37:25	11.9
	151	39:38	39:38	Chris Axford		V55	M	Jogging Made Easy	37:27	36:04	13.7
	152	39:40	39:40	Andre Edwards		V45	M
	153	39:48	39:48	Gerard Nixon		V75	M	St. Edmund Pacers	37:37	37:37	14.3
	154	39:53	39:53	Jasmine Bilner	SB	U20	W	Ipswich Jaffa	39:53	35:32	10.3
	155	39:59	39:59	Ben Childs		V40	M
	156	40:03	40:03	Lee Goddard		V50	M	Stowmarket	38:29	35:52	15.0
	157	40:10	40:10	Isabel Hollands		U20	W
	158	40:10	40:10	Richard White		V55	M	Saxmundham	39:08	39:08	13.6
	159	40:10	40:10	Kathy Wilson-brown	PB	SEN	W	Ipswich Jaffa	39:15	39:15	15.9
	160	40:10	40:10	Ben Jackson		U20	M
	161	40:13	40:13	Hien Hoang		V40	W	Great Bentley	38:21	38:21	14.5
	162	40:15	40:15	Richard Mann		V55	M	Achilles Club
	163	40:16	40:16	Brian Munns		V55	M	Newmarket J	37:41	31:25	12.9
	164	40:19	40:19	Lara Pocock		V35	W	St. Edmund Pacers	37:33	37:33	11.9
	165	40:26	40:26	Rachel Terry		V50	W	Stowmarket	37:38	37:38	13.6
	166	40:29	40:29	Andrew Chatfield		V40	M	Capel	35:01	35:01	11.0
	167	40:34	40:34	Laurence Gowers		V45	M
	168	40:36	40:36	David Hurley		V55	M	Mid Essex	38:04	32:43	11.8
	169	40:38	40:38	Miles Berry		SEN	M	Framlingham Flyers
	170	40:39	40:39	Robert Morgan		V60	M	St. Edmund Pacers	37:16	36:30	9.9
	171	40:42	40:42	Paul Scoggins		V50	M	Woodbridge	37:56	37:56	14.8
	172	40:43	40:43	Yusuf Firat		V55	M	Haverhill RC	35:48	32:52	13.5
	173	40:43	40:43	John Rainbow		V40	M	Framlingham	40:08	40:08	13.4
	174	40:44	40:44	Julie Branch		V50	W
	175	40:48	40:48	Mary Ann Tuli		V50	W	Haverhill RC	39:58	33:40	14.4
	176	40:52	40:52	Michelle Hewitt		SEN	W	Framlingham	40:05	37:56	14.2
	177	40:55	40:55	Hannah Jewers		V40	W	Stowmarket	38:53	38:53	14.9
	178	41:00	41:00	Katy Burgin		SEN	W
	179	41:01	41:01	Matthew Davies		SEN	M
	180	41:07	41:07	Graham Rooke		V50	M
	181	41:08	41:08	Peter Warland		V55	M	Stowmarket	34:43	34:43	10.2
	182	41:09	41:09	Neil Dennis		V35	M	Stowmarket	36:35	35:38	11.0
	183	41:17	41:17	Jamie Brandon		SEN	M	Ipswich Phoenix RC	35:10	35:10	10.9
	184	41:22	41:22	Amber Bradnam		U17	W	St. Edmund Pacers	39:26	39:26	13.2
	185	41:23	41:23	Keith Stephen		V60	M
	186	41:25	41:25	Debbie Catling		V50	W	Felixstowe	38:01	38:01	14.6
	187	41:25	41:25	Greg Mills		V65	M
	188	41:26	41:26	John Cashen		V55	M
	189	41:27	41:27	Lisa Briggs		V35	W	Great Bentley	37:14	37:14	11.2
	190	41:27	41:27	Jeremy Hennell James		V55	M	Hadleigh Hares	39:21	39:21	15.8
	191	41:29	41:29	Geraint White		SEN	M	Ipswich Jaffa	29:22	29:22	1.6
	192	41:29	41:29	Hugh White		V55	M
	193	41:31	41:31	Daniel Whymark		V40	M	Great Bentley/Unattached	36:32	36:32	13.6
	194	41:34	41:34	Chloe Stuteley		SEN	W	St. Edmund Pacers	39:23	39:23	11.9
	195	41:35	41:35	Lydia Simmons		V35	W	St. Edmund Pacers	38:46	38:46	15.0
	196	41:37	41:37	Tom Robinson		SEN	M	Stowmarket Striders Rc
	197	41:43	41:43	Miles Weaver		V45	M
	198	41:50	41:50	Stephen Dixon		V55	M	Ipswich Jaffa	35:46	34:04	16.7
	199	41:53	41:53	Gerry McCarthy		V65	M	Ipswich Phoenix RC	39:57	39:57	15.2
	200	41:55	41:55	Sharon Warland		V55	W	Stowmarket	40:16	40:01	15.8
	201	41:57	41:57	Neil Hunting		V40	M
	202	42:08	42:08	David Swales		V55	M	St. Edmund Pacers	40:39	40:39	14.8
	203	42:10	42:10	Phil Hymers		V70	M	St. Edmund Pacers	40:32	37:03	16.5
	204	42:13	42:13	Simon Stuteley		SEN	M
	205	42:18	42:18	Gavin Ridgeon		V40	M
	206	42:26	42:26	Jane Parkingto		V50	W
	207	42:29	42:29	Jenny Sheahan		V60	W	Eastern Masters	40:36	36:53	16.0
	208	42:35	42:35	Alan Hillyard		V60	M	Ipswich TC	37:17	37:17	14.9
	209	42:41	42:41	Robert Rolka		V55	M	Jogging Made Easy	39:30	39:30	14.4
	210	42:44	42:44	Robert Reason	SB	V55	M	Stowmarket	42:44	36:40	18.9
	211	42:48	42:48	Colin Knight		V65	M	St. Edmund Pacers	40:06	40:06	13.6
	212	42:50	42:50	Michelle Bell		V45	W
	213	42:57	42:57	Jason Ablett		V50	M	Stowmarket	39:08	37:25	17.4
	214	43:00	43:00	Goldie Yule		V45	W	Unattached	39:55	39:55	17.6
	215	43:05	43:05	Mark King		SEN	M	Felixstowe	37:34	37:34	13.7
	216	43:06	43:06	Belinda Godbold		V60	W	Hadleigh Hares Ac
	217	43:16	43:16	Steve Kirk		V40	M	Framlingham	40:51	40:51	15.7
	218	43:21	43:21	Katharine Fowler		SEN	W
	219	43:28	43:28	Rod Prime		V55	M
	220	43:29	43:29	Phil Davies		V55	M	Ipswich Jaffa	40:44	36:32	17.9
	221	43:37	43:37	Darren Birch		V55	M
	222	43:42	43:42	Adam Hocken		V55	M	Witham (Essex)	40:43	35:49	15.9
	223	43:54	43:54	Caroline Dyer		V40	W	Great Bentley	40:07	40:02	17.1
	224	44:03	44:03	Dave Steward		V55	M	Woodbridge	38:58	38:34	14.7
	225	44:12	44:12	Nicky Watson		V50	W	Woodbridge	39:55	37:39	18.2
	226	44:12	44:12	Mon Lee		V60	M	Ipswich Jaffa	39:27	38:24	16.9
	227	44:15	44:15	Lorna Webber		V35	W	Capel	41:23	41:23	18.3
	228	44:17	44:17	Alan Burgin	SB	V65	M	Huntingdonshire	44:17	34:45	18.9
	229	44:21	44:21	Nicole Sisson		SEN	W	Haverhill RC	40:57	40:57	17.7
	230	44:22	44:22	Sarah Davison		V45	W	Great Bentley	39:34	37:28	15.3
	231	44:25	44:25	Richard Allport		V55	M	Felixstowe	40:49	36:58	17.6
	232	44:26	44:26	David Sheahan		V60	M
	233	44:28	44:28	Neil Darracott	PB	V55	M	Haverhill RC	44:28	44:28	18.5
	234	44:39	44:39	Lyndsey Smith		V35	W	Diss	41:18	41:18	18.0
	235	44:42	44:42	Clare Whitfield		V45	W	St. Edmund Pacers	42:06	40:01	21.9
	236	44:46	44:46	James Briggs		V40	M
	237	44:47	44:47	Ryan Bruty	SB	V35	M	St. Edmund Pacers	44:47	41:51	19.7
	238	44:48	44:48	Malcolm Savage		V70	M	Trail Running Association
	239	44:49	44:49	Teresa Tranter		V70	W	Sudbury Joggers	42:06	37:56	16.7
	240	44:58	44:58	Stewart White		V40	M	St. Edmund Pacers	42:06	31:26	16.6
	241	45:03	45:03	Sil Clay		V55	W	Haverhill RC	42:24	39:35	16.1
	242	45:10	45:10	John Bain	PB	V60	M	Lonely Goat RC	45:10	45:10	16.2
	243	45:16	45:16	Liza Putwain		V40	W	Stowmarket	43:10	43:10	19.0
	244	45:17	45:17	Christopher Gladwell		V65	M	Stowmarket	43:37	36:23	17.9
	245	45:24	45:24	David Brewster		V45	M	Stowmarket	44:28	41:54	22.6
	246	45:27	45:27	Colin Lewis		V55	M	Saint Edmund Pacers
	247	45:32	45:32	Julia Moss-eccardt		V50	W	Stowmarket	43:03	42:20	18.4
	248	45:43	45:43	Cheryl Trundle		V65	W	Haverhill RC	42:29	40:18	19.1
	249	45:46	45:46	Peter Finch		V60	M
	250	45:50	45:50	Peter Unknown		V60	M