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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Alex Gordon		V35	M	Unattached
	2	17:54	Will White		S20	M	Felixstowe RRC
	3	18:26	Marc Coles		V45	M	Norwich RR/Waveney Valley	17:37	17:33	1.9
	4	18:31	James Cornish		V40	M	Kesgrave	17:50	17:43	2.4
	5	19:29	Haydn Wade		S25	M	Felixstowe RRC
	6	19:54	Darren Sheppard		V50	M	Framlingham	18:45	17:41	4.3
	7	20:00	John Vinecombe		S30	M	Unattached
	8	20:02	Tim Byford		S30	M	Ipswich	17:37	17:37	4.4
	9	20:05	Paul Osborne		V45	M	Felixstowe	18:30	17:57	6.7
	10	20:21	Harriet Carr		V35	W	Wymondham/City of Norwich	18:46	18:46	3.2
	11	20:30	Alan Ritchie		V45	M	Unattached
	12	20:51	Nathan Speed		S30	M	Unattached
	13	20:52	Andrew Laws		V55	M	Ipswich Jaffa	20:06	20:06	7.8
	14	21:08	Alan Taylor		V50	M	Ware Joggers	20:52	20:30	10.1
	15	21:16	David Cato		V40	M	Eton Manor	19:50	17:44	8.6
	16	21:17	Bruce Bennett		U18	M	Suffolk Schs	19:11	19:11	7.8
	17	21:20	Thomas Coe		S30	M	Unattached
	18	21:31	Jacob Shilling		S25	M	Unattached
	19	21:34	Max Warner	SB	U20	M	Unattached	20:01	20:01	9.6
	20	21:37	Dale Robinson	SB	V45	M	Ipswich Jaffa	21:37	17:47	14.3
	21	21:47	Ashley Coles		S30	M	Unattached
	22	21:50	Elliot Caldwell		U18	M	Unattached
	23	21:51	Nigel Barnes		V50	M	Vegan	20:56	20:56	9.5
	24	21:55	Tom Taylor		V60	M	Unattached
	25	21:57	Chay Hathway		S20	M	Unattached
	26	22:05	Christopher Durrant		V50	M	Unattached
	27	22:23	David Evans		V40	M	Unattached
	28	22:27	Ian Mcdermott		V55	M	Ipswich Jaffa	20:46	19:52	8.0
	29	22:31	Alan Barker		V35	M	Unattached
	30	22:35	Paul Kettridge		V40	M	Unattached
	31	22:52	Austin Jones		V35	M	Unattached
	32	22:55	Samantha Fulcher	SB	V55	W	Felixstowe	22:24	21:29	15.1
	33	23:14	Joseph Molyneux		S25	M	Unattached
	34	23:15	Paul Wright		V45	M	Unattached
	35	23:22	Hannah Drew		S30	W	Unattached
	36	23:28	Paul Wood		V50	M	Unattached
	37	23:33	William Aykroyd	PB	U15	M	Felixstowe	21:53	21:53	12.7
	38	23:34	Lee Briers		V40	M	Unattached
	39	23:35	Unknown Athlete		SEN	M	Unattached
	40	23:37	David Grimmer		V50	M	Unattached
	41	23:38	Rob Alder		V50	M	Unattached
	42	23:39	Georgina Rayner		V35	W	Unattached
	43	23:45	Mark Godbold		V55	M	Ipswich	23:19	21:30	12.5
	44	23:46	Henry Aykroyd	PB	U11	M	Felixstowe	23:46	23:46	17.3
	45	23:46	Kyle Filby		S25	M	Unattached
	46	23:47	Tom Aykroyd		V40	M	Felixstowe RRC
	47	23:48	Sarah Proudfoot		V35	W	Victoria Park Harriers & Tower Hamlets AC
	48	23:52	Richard Rutterford		V45	M	Unattached
	49	23:54	Dean Searle		V40	M	Felixstowe RRC
	50	23:54	Terry Nippress		V45	M	Unattached	23:01	20:41	16.1
	51	23:55	Daniel Ward		V40	M	Unattached
	52	24:00	Kevin McMorrow		V45	M	Unattached
	53	24:02	Unknown Athlete		SEN	M	Unattached
	54	24:09	Andrew Cleveland		V50	M	Unattached
	55	24:14	Garry MacDonald		V55	M	Unattached
	56	24:26	Ben Jackson		U18	M	Unattached
	57	24:28	Jo De Sa		V35	W	Unattached
	58	24:30	John Bridge		V60	M	Unattached
	59	24:30	Steve Wright		V40	M	Unattached
	60	24:32	Adam Rake		V35	M	Unattached
	61	24:39	Craig Osborn		V60	M	Unattached
	62	24:41	Jodie Sharp		S25	W	Unattached
	63	24:44	Nathan Hawes		U11	M	Unattached
	64	24:47	Daniel Clark		V45	M	Felixstowe	22:03	19:39	10.9
	65	24:54	Andrew Eley		V55	M	Unattached
	66	25:00	Matthew Trill		V45	M	Ipswich Jaffa	20:38	20:38	10.0
	67	25:06	Gerry McCarthy		V65	M	Ipswich Phoenix Running Club
	68	25:09	Alex Hermon		S25	M	Unattached
	69	25:24	Amanda Kemp		V40	W	Unattached
	70	25:25	Rudi Damhuis		V50	M	Unattached
	71	25:35	Peter Meads		V70	M	Wigston	23:39	22:03	15.7
	72	25:42	Unknown Athlete		SEN	M	Unattached
	73	25:48	Steven Drummond		V45	M	Unattached
	74	25:50	Merv Cook		V50	M	Suffolk Sally Army Runners
	75	25:57	Jim Briers		V55	M	Unattached
	76	25:59	Fiona Smith		V50	W	Unattached
	77	26:07	Richard Allport		V55	M	Felixstowe	25:00	24:23	18.0
	78	26:08	Unknown Athlete		SEN	M	Unattached
	79	26:12	Sarah Banham		V35	W	Felixstowe	25:13	25:13	17.0
	80	26:12	Alexia Benedicte Cambon		S30	W	Run Fast	22:26	22:26	13.5
	81	26:13	Adam Young		V40	M	Run Fast	16:42	15:37	0.6
	82	26:16	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	83	26:17	Caroline Birch		V40	W	Unattached
	84	26:22	Matt Howe		V45	M	Felixstowe RRC
	85	26:25	Chris Connolly		V35	M	Ipswich Jaffa	23:03	19:05	11.5
	86	26:30	Katarzyna Dabrowska		V35	W	Unattached
	87	26:37	Simon Bonner		V45	M	Victoria Park & Tower Hamlets	20:53	19:54	9.8
	88	26:38	Michael Clelland		V55	M	Victoria Park & Tower Hamlets	23:35	21:33	15.3
	89	26:43	Marianna Tarasova		S30	W	Unattached
	90	26:52	Anna Trihan		V35	W	Victoria Park & Tower Hamlets/United States	20:56	20:33	11.3
	91	26:52	Phillippa Carr		SEN	W	Unattached	24:19	22:31	12.9
	92	27:02	Kaye Branton		V50	W	Felixstowe	21:18	21:06	10.6
	93	27:13	Paul Newman	SB	V60	M	Lonely Goat RC	26:22	24:57	20.7
	94	27:14	Dawn Gibson		V40	W	Unattached
	95	27:14	Darren Storey		V55	M	Felixstowe RRC
	96	27:17	Marion Parker		V55	W	Felixstowe	23:28	22:16	15.8
	97	27:27	Mike Temple		V45	M	Unattached
	98	27:31	Steve Blyth		V65	M	Felixstowe RRC
	99	27:32	Alice Palmer		V55	W	Unattached
	100	27:39	Sue Taylor		V45	W	Vegan Runners
	101	27:40	Jon Wills		V55	M	Unattached
	102	27:56	Zoe Scholar		V45	W	Eton Manor AC
	103	27:57	Unknown Athlete		SEN	M	Unattached
	104	28:00	Carol Downs		V55	W	Redway Runners	27:00	25:40	22.9
	105	28:00	Lisa Cox		V45	W	Unattached
	106	28:03	Thomas Russell		S30	M	Unattached
	107	28:05	Unknown Athlete		SEN	M	Unattached
	108	28:05	Katie Price		V45	W	Unattached
	109	28:06	Sue Taylor		V45	W	Ware Joggers	25:19	24:18	19.3
	110	28:08	Ivana Lessner Listiakova		V35	W	Unattached
	111	28:16	Hannah Jones		V45	W	Unattached
	112	28:17	Unknown Athlete		SEN	M	Unattached
	113	28:18	Martin Cotton		V50	M	Great Bentley RC
	114	28:21	Rosie Ovel		S30	W	Derek Zoolander Centre for Kids Who Can't Run Good
	115	28:22	Losco Kearin		V50	M	Unattached
	116	28:24	Melanie Wakefield		V35	W	Unattached
	117	28:26	Tanya Barnes		V55	W	Vegan	28:05	28:05	26.2
	118	28:30	Simon Ashton		V55	M	Lonely Goat RC
	119	28:32	Rachel Stone		V45	W	Unattached
	120	28:38	Jamie Burgess		V45	M	Unattached
	121	28:42	Julie Enness		V45	W	Unattached
	122	28:49	David Jones		V70	M	Stowmarket	28:03	27:19	26.0
	123	28:51	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	124	28:56	Martyn Firth		V35	M	Unattached
	125	29:02	Sarah Warrick		V35	W	Unattached
	126	29:04	Kirsty Aberdein		V45	W	Unattached
	127	29:05	Ethel Mathews		V75	W	Unattached
	128	29:09	Unknown Athlete		SEN	M	Unattached
	129	29:12	Catherine Duncan		S30	W	Unattached
	130	29:15	David Moon		V60	M	Unattached
	131	29:21	Robert Barker		V60	M	Felixstowe RRC
	132	29:24	Gillian Mellor		V55	W	Unattached
	133	29:25	Fiona Sawyer		V50	W	Unattached
	134	29:25	Jacob Hogben		S20	M	Unattached
	135	29:26	Sue Dempsey	SB	V50	W	Boxted Runners	28:33	27:44	26.0
	136	29:26	Audrey Carson		V55	W	Unattached
	137	29:32	Helen McMorrow		V40	W	Unattached
	138	29:32	Danny King		V50	M	Unattached
	139	29:33	John Hadley		V60	M	Unattached
	140	29:45	Deborah Stone		V65	W	Unattached	27:43	26:46	22.4
	141	29:46	David Brewster		V40	M	Unattached
	142	30:02	Adrienne Ablitt		V35	W	Unattached
	143	30:03	Chloë Calver		S20	W	Unattached
	144	30:03	Leah Kelly		S25	W	Unattached
	145	30:09	Kirsty Marsh		V35	W	Felixstowe	28:40	26:25	22.6
	146	30:09	Joe Roberts		V35	M	Ipswich JAFFA RC
	147	30:10	Emma Cleveland		V40	W	Unattached
	148	30:15	Darren Goodchild		V50	M	Unattached
	149	30:16	Lucy Bryanton		V50	W	Unattached
	150	30:18	Unknown Athlete		SEN	M	Unattached
	151	30:19	Unknown Athlete		SEN	M	Unattached
	152	30:24	Donna Harris	SB	V40	W	Great Bentley	27:48	27:16	22.4
	153	30:26	Stacie Moss		S30	W	Vegan Runners
	154	30:26	Paul Moss		V40	M	Vegan Runners
	155	30:50	Artur Olekh		S30	M	Unattached
	156	30:52	Anne Wybrow		V65	W	Unattached
	157	30:53	Doranne Brewster		V40	W	Unattached
	158	30:54	Jo Quittenton		V45	W	Unattached
	159	31:02	Unknown Athlete		SEN	M	Unattached
	160	31:03	Terri Green		V40	W	Ipswich Jaffa	24:30	22:28	14.2
	161	31:05	Stephen Harris		V60	M	Unattached
	162	31:11	Unknown Athlete		SEN	M	Unattached
	163	31:12	Shaheda Ambrose		V65	W	Unattached
	164	31:17	Claire Martin		V50	W	Unattached
	165	31:18	Claire Butcher		V40	W	Run For Your Life
	166	31:23	Zoe King		V35	W	Vegan	27:50	25:47	25.1
	167	31:24	Jo Whelan		V60	W	Felixstowe	28:59	28:09	24.0
	168	31:35	Unknown Athlete		SEN	M	Unattached
	169	31:43	Karen Brackenbury		V55	W	I Can Run CIC
	170	31:45	Unknown Athlete		SEN	M	Unattached
	171	31:49	Unknown Athlete		SEN	M	Unattached
	172	31:57	George Aykroyd		U11	M	Felixstowe	24:52	24:52	18.4
	173	32:04	Katherine Aykroyd		V35	W	I Can Run CIC
	174	32:14	Samantha Cotton		V45	W	Great Bentley RC
	175	32:18	Tracey Hunter		V55	W	Unattached
	176	32:22	Elizabeth Malster		V45	W	Unattached
	177	32:23	Christina Eason		V40	W	Victoria Park & Tower Hamlets	24:23	21:11	13.8
	178	32:27	Dawn Binge		V50	W	Unattached
	179	32:32	Deidre Charleston		V50	W	Unattached
	180	32:41	Jonathan Reed		V60	M	Unattached
	181	32:42	Rory Odendaal		V35	M	Unattached
	182	32:48	Jane Hallinan		S30	W	Unattached
	183	33:00	Gill Croft		V45	W	Unattached
	184	33:03	Daniela Elstone		V55	W	Felixstowe	31:28	30:11	29.1
	185	33:03	Clare Baldwin		V55	W	Unattached
	186	33:09	Claire Russell		V55	W	Unattached
	187	33:14	Chris Bally		V50	M	Unattached
	188	33:22	Angela Ironside		V45	W	Kesgrave Kruisers
	189	33:23	Samuel Toogood		V35	M	Unattached
	190	33:26	Elaine Meadows		V40	W	Unattached
	191	33:32	Jeff Martin		V65	M	Unattached	31:32	24:38	28.6
	192	33:33	Oliver Durrant		U11	M	Unattached
	193	33:33	Jemma White		S25	W	Unattached
	194	33:38	Abi Eley		S20	W	Unattached
	195	33:38	Jason Chenery		S20	M	Unattached
	196	33:51	Jan Hart	SB	V50	W	Unattached	25:51	25:17	20.8
	197	33:52	Rob Gull		V35	M	Unattached
	198	34:14	Unknown Athlete		SEN	M	Unattached
	199	34:22	Dominic Burne		U11	M	Unattached
	200	34:22	Unknown Athlete		SEN	M	Unattached
	201	34:25	Clare Varden		V40	W	Unattached
	202	34:29	Clara Bindefeld-Jacobs		S30	W	Unattached
	203	34:30	Bonnie Coe		S30	W	Unattached
	204	34:34	Cheryl Wakerley		V40	W	Unattached
	205	34:45	Jacqueline Allport		V50	W	Felixstowe	29:53	28:35	23.1
	206	34:49	Jo Birch		V45	W	Lonely Goat RC	32:45	29:25	25.7
	207	34:51	Julian Mettrick		V45	M	Unattached
	208	34:54	Joanne Eley		V50	W	Unattached
	209	34:55	Claire Turner		S25	W	Unattached
	210	35:25	Mo Plowman		V65	M	Unattached
	211	35:26	Rebecca Ward		V35	W	Unattached
	212	35:27	Joe Ward		V35	M	Unattached
	213	35:32	Guy Russell		V60	M	Unattached
	214	35:34	Sharon Halpin		V55	W	Unattached
	215	35:47	Alaco Doyle		V55	W	Unattached
	216	35:52	Gina Di Mascio		V60	W	Unattached
	217	36:12	Mary Wright		V55	W	Unattached
	218	36:14	Pippa Sargent		V40	W	Stowmarket	30:30	28:39	24.5
	219	36:16	Sarah De-Vaux Balbirnie		V35	W	Run For Your Life
	220	36:27	Claire Toogood		S30	W	Unattached
	221	36:28	Chris Brammer		V45	M	Victoria Park & Tower Hamlets	24:11	20:30	14.6
	222	36:33	Jane Drummond		V55	W	Unattached
	223	36:41	John Knott		V70	M	Unattached
	224	36:46	Janine Edgar		V40	W	Unattached
	225	36:50	Jacqueline Boreham		V55	W	Unattached
	226	36:51	Anita Luke		V45	W	Unattached
	227	37:06	Dorothy Chilvers		V60	W	Unattached
	228	37:27	Alex Underwood		V65	M	Unattached	34:35	26:11	32.0
	229	37:29	Ryan Mould		S20	M	Unattached
	230	37:32	Rebecca Martin	PB	V55	W	Hadleigh Hares	37:32	37:32	36.2
	231	37:38	Julie Race		V60	W	Unattached
	232	37:46	Jane Castle		V55	W	Unattached
	233	37:47	Karen Law		V55	W	Unattached
	234	37:47	Edwin Molyneux		V65	M	Unattached
	235	37:54	Ann St John		V60	W	Unattached
	236	37:54	Chris St John-Green		V60	M	Unattached
	237	38:03	Wendie Hales		V50	W	Unattached
	238	38:07	Alison Hadley		V65	W	Unattached
	239	38:11	Mary Darlow		V60	W	Unattached
	240	38:25	Tony Bishop		V75	M	Unattached
	241	41:31	Rachael Hagger		V45	W	I Can Run CIC
	242	41:51	Unknown Athlete		SEN	M	Unattached
	243	42:01	Sharon Adie		V60	W	Unattached
	244	42:02	Unknown Athlete		SEN	M	Unattached
	245	43:01	Hannah Abbott		V40	W	Stowmarket	39:28	33:33	33.7
	246	43:01	Kriston Abbott		V45	M	Unattached
	247	43:54	Unknown Athlete		SEN	M	Unattached
	248	43:54	Steve Turner		V55	M	Run For Your Life
	249	45:43	Unknown Athlete		SEN	M	Unattached
	250	50:37	Shelley-Ann Briers		V50	W	Unattached