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5K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:37	Ryan Davis		SEN	M	Wrexham	15:01	15:01	-2.8
	2	16:13	Adam Jones	SB	SEN	M	Eryri	16:13	15:03	-2.9
	3	16:17	Tomos Roberts		SEN	M	Meirionnydd	15:08	14:56	-3.7
	4	16:21	James Yarwood		SEN	M	Abergele	15:44	15:44	-1.1
	5	16:35	Noa Vaughan		U17	M	Eryri	16:08	15:29	-2.4
	6	16:39	Josh Keogh	PB	SEN	M	North Wales RR	16:39	16:39	-0.1
	7	16:55	Steven Forsyth	SB	V40	M	North Wales RR/Welsh Masters	16:55	15:54	2.9
	8	16:58	James Coleman	PB	SEN	M	Eryri	16:58	16:58	0.0
	9	17:04	Gwion Roberts		SEN	M	Meirionnydd	15:48	15:29	-2.0
	10	17:09	Lloyd Williams	PB	SEN	M	Cybi	17:09	17:09	0.2
	11	17:18	Tom Chandy	SB	SEN	M	Eryri/Cardiff Uni	17:18	17:16	0.3
	12	17:26	Ian Edwards		V35	M	Eryri	16:27	16:18	1.7
	13	17:30	Nicholas Brook	SB	V45	M	Eryri	17:30	16:32	1.5
	14	17:38	Mark Jessett		V35	M	North Wales RR	16:48	16:48	2.4
	15	17:44	Jonathan Kettle	SB	V45	M	North Wales RR	17:44	16:30	0.3
	16	17:58	Richard Eccles		V55	M	North Wales RR	17:25	17:25	4.6
	17	18:31	Darren Blazier		V50	M	Abergele	17:39	15:40	3.5
	18	18:46	Sean Baxter	PB	SEN	M	Unattached	18:46	18:46	4.4
	19	18:49	Gordon Jones		V60	M	Prestatyn	18:20	17:45	3.8
	20	18:58	William Williams		V45	M	North Wales RR	17:39	17:12	2.1
	21	19:03	Chris Thomas		V40	M	Cybi	18:07	17:23	4.1
	22	19:08	Iwan Evans		V40	M	North Wales RR	18:55	18:11	5.2
	23	19:09	Katie Reynolds	PB	SEN	W	Eryri/Bangor Uni	19:09	19:09	8.3
	24	19:12	Anna Drinkwater		SEN	W	Eryri	19:08	17:52	4.5
	25	19:35	Mike Holroyd	SB	V35	M	Cybi	19:35	18:39	3.5
	26	19:38	Rachel Shipley		SEN	W	Abergele	18:37	18:02	4.0
	27	19:52	Deri Hockley	PB	U13	M	Eryri	19:52	19:52	5.3
	28	19:53	Elliw Haf	PB	SEN	W	Eryri	18:24	18:24	7.2
	29	20:00	Isabelle Shaw	PB	U15	W	Menai	20:00	20:00	15.5
	30	20:04	Jane Doughton		V45	W	Buckley RC	19:21	19:15	6.6
	31	20:18	Richard Flutter		V50	M	Meirionnydd/Great Bentley	20:01	18:12	7.1
	32	20:21	Stuart Culverhouse	SB	V50	M	North Wales RR	20:21	19:46	6.0
	33	20:23	Luke Earnshaw		V40	M	Eryri	19:25	19:17	5.0
	34	20:32	Jon Evans		V55	M	North Wales RR	20:02	20:02	10.3
	35	20:34	Ifan Dafydd Jones		SEN	M	Eryri Harriers
	36	20:35	Osian Bryn Thomas		U20	M
	37	20:36	Huw Harvey		SEN	M
	38	20:42	David Spofforth	PB	V40	M	North Wales RR	20:42	20:42	11.7
	39	20:48	Alaw Swyn		U15	W	Menai	20:09	20:09	16.6
	40	20:50	Gethin Jones		V35	M	North Wales RR	18:43	18:43	12.2
	41	21:06	Arwel Evans		SEN	M
	42	21:22	Cian Sion Newell		U17	M
	43	21:29	Steven Roberts		V55	M	North Wales RR	20:48	20:04	10.2
	44	21:32	Louie Samuel Orton-Davies		U17	M	Eryri Harries
	45	21:33	Sam Orton	PB	V45	M	Eryri	21:33	21:33	16.9
	46	21:38	Arwel Lewis	SB	V60	M	Eryri	21:15	17:11	8.8
	47	21:39	Gwyndaf Parry		V35	M	Cybi	20:22	20:22	13.7
	48	21:43	Martin Cortvriend		V70	M	Prestatyn	20:44	17:50	13.7
	49	22:00	Alun Pritchard		V40	M
	50	22:01	Sean Butler		V60	M	North Wales RR	21:43	16:02	17.3
	51	22:08	Simon Nixon	PB	V60	M	Denbigh	22:08	22:08	10.8
	52	22:18	Kathryn Mackinnon		SEN	W
	53	22:23	Iwan Jones		U17	M
	54	22:26	Bob Hind	PB	V65	M	Cybi	22:26	22:26	13.8
	55	22:30	Dewi Wyn Roberts		SEN	M	Cybi Striders
	56	22:34	Ianto Fon Jones		SEN	M
	57	22:37	Ian Mulligan		V55	M	Colwyn Bay/Cybi/Stockport	20:34	19:05	8.5
	58	22:40	Melissa Ward-Williams	SB	V35	W	Cybi	22:40	21:33	14.2
	59	22:41	Levente Incze	SB	V35	M	Eryri	22:41	21:10	21.8
	60	22:53	Margaret Ludden		V60	W	Buckley RC/Welsh Masters	21:55	21:03	16.4
	61	22:59	David Williams		V40	M
	62	23:00	Kevin Clark		V55	M	Cybi	21:45	18:13	11.5
	63	23:08	Kerry Jones	PB	V45	W	Cybi	23:08	23:08	16.1
	64	23:09	Adam Brightman		V55	M	Eryri/Cybi	21:23	21:23	17.6
	65	23:10	Cheryl Ann Frost		V55	W	North Wales RR	22:35	22:35	12.9
	66	23:11	Anwen Hockley	PB	U17	W	Eryri	23:11	23:11	10.4
	67	23:14	Wendi Evans		V55	W	Eryri	21:45	21:45	13.9
	68	23:22	Jennifer Charlton		V45	W	Eryri	20:21	20:21	8.9
	69	23:22	Helen Morgan		V40	W	Eryri	21:46	21:46	11.6
	70	23:23	Cadi French	PB	U15	W	Eryri	23:23	23:23	9.6
	71	23:29	Kay Hatton		V55	W	North Wales RR	23:03	22:36	12.8
	72	23:30	Sion Roberts	SB	V45	M	Cybi	23:30	20:24	13.8
	73	23:31	Jo Alexander		V40	W
	74	23:33	Nicola Wylie		V50	W	Nwrrc
	75	23:35	Eleri Hallam		V40	W
	76	23:36	Mike Snell	SB	V65	M	Eryri	23:36	22:03	12.0
	77	23:40	Cadi Wynn	SB	U15	W	Eryri	23:40	21:37	12.3
	78	23:44	Wil Evams		V50	M	Eryri Harriers
	79	23:49	Paul Jones		V45	M	Rhedwyr Hebog	22:07	22:07	14.8
	80	23:53	Marian Crowe	SB	V55	W	Eryri	23:53	21:59	17.3
	81	23:57	Eleri Jones		V50	W
	82	24:09	Sonia Williams		SEN	W	Cybi	21:36	21:36	11.5
	83	24:09	Ariannell Parry		SEN	W
	84	24:16	Emyr Davies		V75	M	Rhedwyr Hebog	22:53	18:04	14.4
	85	24:18	Ruth Williams	PB	V40	W	Eryri	24:18	24:18	14.4
	86	24:27	Richard Furniss		V35	M	Cybi	22:57	22:57	17.0
	87	24:29	Sion Roberts		V45	M	Cybi	23:30	20:24	13.8
	88	24:38	Nyfain Wynn	PB	V45	W	Rhedwyr Hebog	24:38	24:38	21.4
	89	24:40	Dafydd Emrys		SEN	M
	90	24:42	Karen Butler	SB	V60	W	North Wales RR	24:42	22:15	18.4
	91	25:00	Gwenno Gibard Bolton		SEN	W
	92	25:00	Ian Mulligan		V55	M	Colwyn Bay/Cybi/Stockport	20:34	19:05	8.5
	93	25:00	Georgia Jones		SEN	W
	94	25:01	Dewi Williams		V50	M	Cybi	23:15	21:18	18.5
	95	25:06	Hannah Griffith		V45	W	North Wales RR	24:43	23:08	18.1
	96	25:10	Anthony Davies	PB	V50	M	Eryri	19:02	19:02	9.5
	97	25:10	Davies Elaine		V50	W
	98	25:24	Gwydion Rhys Williams		SEN	M
	99	25:25	Kelly Alford	PB	V35	W	North Wales RR	25:25	24:37	14.1
	100	25:26	Cai Roberts	SB	V35	M	North Wales RR	25:26	23:37	14.7
	101	25:27	Robert Fryer	SB	V65	M	North Wales RR	25:27	22:35	16.1
	102	25:35	Keith Williams		V50	M
	103	26:12	Malcolm Jones	SB	V70	M	Eryri	26:12	23:11	22.0
	104	26:20	Donna Jones	SB	V40	W	Cybi	26:20	23:56	15.2
	105	26:40	Sian Llywelyn Thomas		SEN	W
	106	26:52	Lois Angharad Owen		U17	W
	107	26:54	Mair Stead		V50	W
	108	27:04	Victoria Taylor		V45	W	North Wales Road Runners Club
	109	27:21	Pippa Rogers		V40	W
	110	27:25	Rachel Threadkell	SB	V50	W	Cybi	27:25	26:20	20.0
	111	27:28	Elin Wyn Roberts		SEN	W
	112	27:29	Jo Letton		SEN	W
	113	27:56	Karen Jones		V40	W
	114	28:02	Evie Marriott		U13	W	Colwyn Bay	26:04	26:04	24.2
	115	28:07	Heulwen Pigott		V50	W	Cybi	26:36	26:36	26.4
	116	28:46	Llinos Davies	PB	V70	W	GOG Tri	28:46	28:46	27.9
	117	29:04	Anwen Edwards		V50	W
	118	29:08	Catherine Wyn		U17	W
	119	29:26	Mathew Wills		SEN	M
	120	29:26	Rhys Hearn		V40	M
	121	29:34	Julia Jones	PB	V45	W	Eryri	29:34	29:34	31.7
	122	29:37	Gwen Davies		V50	W
	123	30:50	Llio Williams		U17	W
	124	30:50	Eifion Williams		SEN	M
	125	31:25	Maggie Oliver		V70	W	Eryri	28:32	21:35	25.5
	126	32:42	Liz Bossingham		V40	W
	127	33:40	Erin Cook		U17	W
	128	33:41	Cari Williams		U17	W
	129	34:17	Llio Jones		U17	W
	130	34:20	Martha Wyn		U17	W
	131	34:21	Meilyr Wyn		V40	M