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Elan Valley 5K Series
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Elan
8 Jun 22
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:43
Owain Schiavone
V40
M
Cardiff/Aberystwyth/Welsh Masters
16:21
16:21
-0.3
2
17:12
Charlie Edwards
SEN
M
Maldwyn
16:42
16:42
2.6
3
17:24
Phil Morris
V40
M
Builth
16:57
16:31
1.4
4
17:35
Morgan Roberts
SEN
M
5
17:43
Matthew Marston
SB
SEN
M
Shrewsbury
17:43
17:17
5.0
6
17:43
Tomos Roberts
SB
SEN
M
Cardiff
17:43
17:06
2.6
7
18:00
Donna Morris
V35
W
Builth/Brecon
17:03
17:03
2.2
8
18:02
Martin Richard James Copus
SB
V35
M
Maldwyn
17:49
17:37
4.8
9
18:04
Haydn O'Reilly
V40
M
Builth
17:47
17:47
6.1
10
18:53
Lee Price
V45
M
11
19:05
David Sivell
V35
M
12
19:17
Matthew Sullivan
PB
SEN
M
Builth
19:17
18:30
4.0
13
19:34
Rhys Davies
PB
U20
M
Builth
19:34
19:34
7.0
14
19:39
Kameron Simmons-Sandy
PB
SEN
M
Cerist Triathlon Club
19:39
19:39
10.7
15
19:41
Gareth Lawrence
SB
SEN
M
Brecon
19:41
17:28
8.4
16
19:42
Paul Williams
V55
M
Aberystwyth
19:32
18:16
4.9
17
19:46
Lee Shackleton
V55
M
Hereford Couriers RC
19:40
19:20
10.6
18
20:15
Sophie Cook
V40
W
Builth
19:52
19:40
6.2
19
20:17
Josh Price
PB
SEN
M
Builth
20:17
19:57
7.5
20
20:27
Stephen Hambridge
V40
M
Builth
20:03
20:03
11.0
21
20:42
Wayne Davies
PB
V35
M
Maldwyn
19:50
19:09
5.8
22
20:45
Gareth Price
V40
M
Builth
20:21
20:21
9.5
23
20:51
Kate Jones
SEN
W
Builth
20:34
19:49
7.0
24
21:05
Joanne Rees
SB
V45
W
Builth
21:05
20:30
9.0
25
21:18
Phillip Pugh
V35
M
Maldwyn
21:17
20:31
11.6
26
21:23
Richard Davies
SEN
M
27
21:32
Caryl Davies
SB
SEN
W
Sarn Helen
21:32
18:28
9.9
28
21:39
Tom Rowlands
V65
M
29
21:46
Colin Williams
V55
M
Builth
20:58
20:58
12.2
30
22:10
Jenny Evans
SB
V40
W
Maldwyn
21:23
20:29
10.5
31
22:23
Tony Davies
V55
M
Rhayader
22:06
22:01
15.8
32
22:28
Terry-John Hutchinson
V45
M
33
22:49
Stephen Jakeman
V55
M
Maldwyn Harriers
34
23:09
Richard Hillier
SEN
M
35
23:19
Helen Carter
V55
W
Builth
23:13
23:13
15.7
36
23:22
Rob Francis
V40
M
Maldwyn
23:06
23:06
13.2
37
23:23
Scott Humphreys
PB
SEN
M
Builth
23:23
23:23
15.2
38
23:40
Steve Jones
SEN
M
39
23:47
David Sutherland
V65
M
Builth
23:36
23:36
14.7
40
23:52
Phillip Harris
V40
M
Builth
23:05
23:05
14.6
41
23:59
Gunvor Troelsen
SB
V55
W
Builth
23:59
22:35
12.4
42
24:00
Jo Lewis
V45
W
Maldwyn
23:23
23:23
16.0
43
24:55
Christopher D Copus
SB
V65
M
Maldwyn
24:55
18:19
17.7
44
25:14
Liz Slater
PB
V70
W
Unattached
25:14
25:14
23.4
45
25:28
Raymond Davies
V35
M
46
25:31
Shannon Price
PB
SEN
W
Builth
25:31
25:31
21.8
47
25:41
David Humphreys
V55
M
Aberystwyth
25:29
24:58
15.9
48
25:44
Simon Ealey-fitzgerald
V50
M
Rhayader
25:36
25:36
21.4
49
25:47
Isabelle Robinson
SB
SEN
W
Croft Ambrey
25:47
23:31
14.2
50
26:12
Suzanne Kendrick
SB
V55
W
Rhayader
26:12
23:08
18.2
51
26:26
Hannah Wilding
SEN
W
Builth & District
52
27:41
Catherine Ealey-fitzgerald
V45
W
Rhayader
27:15
25:26
23.3
53
27:53
Nicola Kelly
SB
V50
W
Builth
27:53
23:59
15.8
54
28:00
Georgina Fletcher
V60
W
Maldwyn
27:30
25:32
20.1
55
28:17
Rebecca Price
SEN
W
Builth & District
56
28:28
Emma Jones
V35
W
Maldwyn Harriers
57
28:44
Gareth Morris
V55
M
Builth
28:03
25:05
15.7
58
28:51
Diane Jones
V50
W
Maldwyn
28:32
27:08
25.6
59
28:57
Aly Broome
V40
W
Rhayader
28:12
28:12
26.9
60
29:40
Ray Sharratt
V75
M
Rhayader
25:29
23:18
19.5
61
30:00
Avril Hardwick
PB
V35
W
Builth
30:00
28:49
22.9
62
30:07
Stephanie Morgan
PB
V65
W
Builth
30:07
30:07
25.1
63
33:46
Sandra Banfield
V55
W
Dolly Mixtures
33:07
33:07
25.7
64
33:55
Liam Daly
V60
M
Builth
26:43
24:15
21.1
65
35:09
Christine Marshall-Smart
V55
W
Dolly Mixtures
66
35:40
Derek Price
V65
M
Rhayader RC
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this