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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:23	Matthew Edwards	SB	S25	M	Cardiff	15:23	15:17	-1.7
	2	16:45	Olivia Tsim		S25	W	Pontypridd (Roadents)	16:44	16:44	-0.7
	3	16:48	Edward Hatfield		S25	M	Unattached
	4	16:53	Gary W Brown		V40	M	Penarth & Dinas	16:26	16:26	0.2
	5	16:55	Adrien Monteil		S25	M	Cardiff University Triathlon Club
	6	16:56	Edward Donovan	SB	V40	M	Les Croupiers	16:56	15:57	0.4
	7	16:56	David John Williams		V40	M	Les Croupiers/Welsh Masters	16:19	15:31	-0.9
	8	16:59	Edward Foster	PB	S25	M	Unattached	16:51	16:37	0.3
	9	17:10	Eddie Campbell-Adams	PB	V45	M	Unattached	17:10	17:10	2.4
	10	17:16	Steffan Jac Bridger	PB	U18	M	Carmarthen/Pembrokeshire	16:34	16:34	-0.1
	11	17:21	Richard Ross		V50	M	Les Croupiers	16:44	16:44	0.0
	12	17:24	Matt James		S30	M	Unattached
	13	17:32	Tom Flitcroft	PB	S30	M	PGDT	16:46	16:46	0.0
	14	17:34	Ryan Cullen		V35	M	Pontypridd (Roadents)	16:53	16:41	0.0
	15	17:35	Craig Blake	PB	S30	M	CDF Runners	16:58	16:58	1.2
	16	17:36	Tomos Phillips	PB	V35	M	CDF Runners	17:36	17:36	3.3
	17	17:40	Richard Wilder		V45	M	San Domenico	17:33	16:30	2.5
	18	17:43	Mikhail Cherdantsev	SB	V35	M	Unattached	17:43	17:00	10.3
	19	17:45	Jai Tsim	PB	S30	M	Pontypridd (Roadents)	17:45	17:45	3.5
	20	17:46	Unknown Athlete		SEN	M	Unattached
	21	17:46	Andrew How		V40	M	Pontypridd (Roadents)	16:20	16:20	-0.5
	22	17:52	Alex Cornett	SB	V35	M	Unattached	17:52	17:24	2.7
	23	17:54	Phil Cross	PB	V40	M	Unattached	17:54	17:54	3.3
	24	18:06	Edward Davies		S30	M	Unattached
	25	18:29	Alvils Berzinskis		V45	M	Les Croupiers	17:53	17:53	3.8
	26	18:37	Joel Beard	SB	S20	M	Black Pear Joggers	18:37	17:58	3.4
	27	18:39	Chris Attwood		V45	M	Black Pear Joggers	17:59	17:56	3.2
	28	18:42	Nynke Kuiper	PB	S30	W	CDF Runners	18:22	18:22	4.1
	29	18:44	James Bull		S25	M	Unattached
	30	18:45	Alan Pearson		V40	M	Unattached	18:30	18:30	4.0
	31	18:50	Daniel Lewis		V45	M	San Domenico	18:06	17:52	3.6
	32	18:54	Rory Price		S30	M	Unattached
	33	18:57	Ben Littlejohns		S30	M	Unattached
	34	19:03	Martyn Driscoll		V40	M	MDC	18:23	16:58	4.0
	35	19:04	Stuart Crees		V40	M	Les Croupiers	18:04	16:12	4.1
	36	19:05	James Linney	SB	V40	M	Penarth & Dinas	19:05	18:14	7.2
	37	19:07	Peter Tully		S30	M	Les Croupiers	18:47	18:47	6.9
	38	19:08	Rowan Tully		U18	M	Seaford	17:50	16:51	2.6
	39	19:13	Edward Takata		V35	M	Cardiff	19:06	15:47	8.3
	40	19:18	Michael Morgan		V35	M	Penarth & Dinas	17:23	17:23	2.5
	41	19:21	George Rose		V45	M	Unattached	17:42	17:42	2.6
	42	19:23	Matt Stott		S30	M	Unattached
	43	19:26	Daniel Toms		V35	M	Unattached
	44	19:38	Frank Davis		S20	M	Unattached	18:05	18:05	3.5
	45	19:39	William Higgs		U20	M	Unattached/Cardiff Uni	17:57	17:57	4.5
	46	19:41	Ryan Hartley		V45	M	Pontyclun RR	19:03	19:03	5.8
	47	19:42	Jeffrey Cox		V55	M	Les Croupiers	19:19	17:54	6.0
	48	19:43	Finnlay Ellis		U15	M	Unattached
	49	19:49	Mark Furnish		S30	M	San Domenico	17:56	17:19	3.3
	50	19:50	Dafydd Nelson		V40	M	Unattached
	51	19:56	John Ali		V35	M	Unattached
	52	19:59	Rory McDermott		S30	M	Les Croupiers	19:23	18:33	6.3
	53	20:01	Romain Chambard		V40	M	South Derbyshire	19:44	19:23	6.2
	54	20:02	Tianyuan Liu		S20	M	Unattached
	55	20:04	John Ross	SB	V55	M	San Domenico	19:23	19:23	6.1
	56	20:05	James Grant		S25	M	Unattached
	57	20:06	Elliott Saunders		S30	M	Unattached
	58	20:06	Robert Floyd		V35	M	Unattached
	59	20:07	Ed Morris		S30	M	Les Croupiers	18:43	18:32	4.1
	60	20:09	Tom Forycki		V40	M	Unattached/France	18:40	18:40	6.1
	61	20:15	Neil Calucag		V40	M	CDF Runners	19:15	19:15	5.6
	62	20:17	Simon Burns		V35	M	Fairwater	19:43	18:53	9.3
	63	20:19	Michael Ramsey	SB	V55	M	Unattached	19:36	18:25	8.7
	64	20:19	Laura Parker		S25	W	Unattached
	65	20:25	Andrew Martin		V50	M	Unattached
	66	20:28	Elliott Jenkins		S20	M	Unattached
	67	20:31	Robert Short		V55	M	Unattached
	68	20:35	Susannah Bulpin		V45	W	San Domenico	20:13	19:09	8.1
	69	20:38	Greg Jones		S25	M	Unattached
	70	20:39	Jonathan O'duffy		S25	M	Unattached	18:52	18:52	6.8
	71	20:40	Anna Mathew		U20	W	Longwood	19:27	19:27	6.2
	72	20:40	Steffan Mason-Smith		U18	M	Unattached
	73	20:41	Jonathan Pollinger	PB	V55	M	Unattached	20:41	20:41	9.5
	74	20:46	Laurence Garrett		V45	M	Unattached
	75	20:48	Hannah Kallenberg	SB	S30	W	Wharfedale/Loughborough Students	20:48	18:28	13.1
	76	20:51	Nea Sneddon-Jenkins		S20	W	Cirencester	19:47	19:47	7.9
	77	20:53	Tim Gibbons		S30	M	Unattached
	78	20:54	Oliver Michell		S20	M	Guildford County School Running Club
	79	21:01	Ben Hustwayte		S30	M	Unattached
	80	21:04	Marjorie Huet-Martin		S30	W	Emsworth Joggers	20:32	20:32	9.1
	81	21:05	Karl James		V55	M	Unattached
	82	21:08	Matthew Flynn		V35	M	Unattached
	83	21:10	Lewis Haynes		S30	M	Unattached
	84	21:12	Steven Metherell		S30	M	Unattached
	85	21:13	Aleksey Cherdantsev		U18	M	Unattached
	86	21:16	Neil Davies		V50	M	Unattached
	87	21:17	Ryan Davies		S30	M	Unattached
	88	21:19	Erfin Hakin-Azari	PB	U15	M	Cardiff	21:19	21:19	11.6
	89	21:21	Peter Fodor		S25	M	Unattached
	90	21:21	Paul Hubbard		V40	M	CDF Runners
	91	21:22	Joseph Pitkethly		S25	M	Unattached
	92	21:23	Thomas Robinson		S25	M	Unattached
	93	21:25	Stephen Cushion		V40	M	Unattached
	94	21:31	Wayne Humphreys		V45	M	Unattached
	95	21:35	Ffion Davies		S30	W	Unattached
	96	21:35	Alex Price		V40	M	Unattached
	97	21:36	Tom Garrard		S25	M	Unattached
	98	21:37	Mari Llywelyn		S20	W	Unattached
	100	21:38	Andrew Ellis		V45	M	Unattached
	99	21:38	David Cooper	SB	V35	M	Les Croupiers	21:38	17:51	10.8
	101	21:39	Mike Earley		V65	M	Unattached
	102	21:40	Mick Tabor	SB	V65	M	Les Croupiers	21:40	18:00	11.4
	103	21:43	Owain Lansdowne	SB	SEN	M	Unattached	20:54	18:44	8.6
	104	21:46	Callum Lee		S25	M	Unattached
	105	21:48	Richard Thomas Vaughan	SB	V45	M	Unattached	20:59	19:48	10.0
	106	21:48	Scott Temple		S25	M	Unattached
	107	21:52	Owen Lewis		V40	M	Unattached
	108	21:54	Robert Sterio		S25	M	Unattached
	109	21:56	Aidan Richards		S20	M	Unattached
	110	21:58	Gavin Jones		V40	M	Unattached
	111	22:01	Tom Bridger		U15	M	Unattached
	112	22:03	Tim Evans		V60	M	Westbourne	21:00	20:19	10.9
	113	22:05	Nicholas Martin		V35	M	Unattached
	114	22:07	Stella Roushias		V35	W	Swansea	21:32	19:40	27.2
	115	22:13	Andrew Powell-chandler	SB	V55	M	Unattached	21:20	19:28	10.3
	116	22:15	Unknown Athlete		SEN	M	Unattached
	117	22:17	Julie Chamberlain		V35	W	Cardiff/Welsh Masters	20:14	20:14	8.0
	118	22:19	Owen Evans	SB	V35	M	Unattached	21:02	18:21	9.3
	119	22:21	Thomas Davidson		U20	M	Unattached
	120	22:22	Ruby Wood		S20	W	Unattached
	121	22:23	Jane Sheldon		V50	W	Penarth & Dinas	21:18	21:18	11.4
	122	22:25	Steve Austin		V55	M	Unattached
	123	22:28	Adam Fox		S30	M	Unattached
	124	22:29	David Smith		S25	M	Unattached
	125	22:33	George Hegarty		V55	M	Inverclyde	21:43	20:19	10.5
	126	22:35	Ewein Howes		S20	M	Unattached
	127	22:38	Mike Hogan		V70	M	Unattached
	128	22:42	Unknown Athlete		SEN	M	Unattached
	129	22:43	Paul Lane		V50	M	Poole AC	21:23	20:17	11.1
	130	22:44	Steph Hambleton		S30	W	Les Croupiers	19:50	19:50	7.3
	131	22:45	Phil Hambleton		V35	M	Les Croupiers/Bracknell Forest	16:37	16:32	-0.8
	132	22:46	Alfie James		U15	M	Unattached
	133	22:48	Isaac Stephens		S20	M	Unattached
	134	22:51	Heledd Jubb		U20	W	Unattached
	135	22:51	Chris Yeoman		S30	M	Unattached
	136	22:52	Claire Kremer		V45	W	St. Albans Striders	21:55	18:58	10.6
	137	22:53	James Nyman		S30	M	Unattached
	138	22:56	Rebecca Mitchell		S25	W	Unattached
	139	22:59	Harry Wycherley		U20	M	Unattached
	140	23:03	Ruth Cann		V40	W	Penarth & Dinas/Cardiff	22:03	21:19	12.5
	141	23:06	Daniel Williams		S25	M	Unattached
	142	23:06	Harry Stevens		U20	M	Unattached
	143	23:07	David Matthews		V40	M	Unattached
	144	23:08	Paul Brown		V45	M	Unattached	22:31	20:48	11.2
	145	23:09	Mark Barrett		V55	M	Unattached
	146	23:10	Ella Jennings		S20	W	Unattached
	147	23:11	Tom Ellis		S30	M	Unattached
	148	23:12	Phil Smith	SB	V65	M	Les Croupiers	22:38	22:38	13.5
	149	23:15	Mike Hill	SB	V45	M	Unattached	22:53	19:04	15.8
	150	23:16	George Chappelle		SEN	M	Unattached	22:29	21:21	16.2
	151	23:18	Dewi Jones		V50	M	Unattached
	152	23:19	Rhys Jenkins		U15	M	Unattached
	153	23:20	Mark Bevan		V40	M	CSSC Sports & Leisure
	154	23:24	Sam Greaves		S20	M	Unattached
	155	23:27	David Evans		S20	M	Unattached
	156	23:31	Nathan Swain		V35	M	GoodGym	21:18	21:18	10.5
	157	23:33	Gethin Parker		V45	M	Les Croupiers	21:30	19:16	10.4
	158	23:34	Thomas Nicholls		S20	M	Unattached
	159	23:34	Ffion Lewis		S30	W	Unattached
	160	23:36	Carol Oswell		V55	W	Unattached
	161	23:38	Harlyson Calucag		U18	M	Unattached
	162	23:38	Iolo King		U15	M	Unattached
	163	23:41	Simon Hazel	SB	V50	M	Les Croupiers	23:41	19:19	15.0
	164	23:42	Elinor Haworth		S20	W	Unattached
	165	23:44	Steve Short		V40	M	Unattached
	166	23:45	Jonathan Portelli		S30	M	Unattached
	167	23:46	Rachel Davies		S30	W	Unattached
	168	23:52	Krzysztof Golik		S30	M	Unattached
	169	23:55	Robert Powell		V55	M	Unattached
	170	23:58	Chris Williamson		V65	M	Unattached	23:31	21:03	14.1
	171	23:58	Duncan Ayscough		V50	M	Unattached
	172	23:59	Chris Taylor		V40	M	Unattached
	173	24:01	Gavin Williams		V45	M	Unattached
	174	24:02	Fraser Spinney		S25	M	Unattached
	175	24:05	Lara Green		S20	W	Unattached
	176	24:06	Tom Martin		V35	M	Unattached	21:59	17:16	11.0
	177	24:07	Jeremy Edwards		V60	M	Unattached	22:54	20:41	14.4
	178	24:10	Unknown Athlete		SEN	M	Unattached
	179	24:12	Zach Halliwell		S20	M	Unattached
	180	24:13	James Senior		S20	M	Unattached
	181	24:15	Thomas Pugh		U20	M	Unattached
	182	24:16	Muditha Abeysekera		V35	M	Unattached
	183	24:17	William Day		S20	M	Unattached
	184	24:18	Sean Martin		V35	M	Pontypridd (Roadents)	18:26	17:54	3.5
	185	24:19	Tommy Freeman		S25	M	Unattached
	186	24:20	Nick Roll		S30	M	Unattached
	187	24:21	Robbie Brotherton		S25	M	Unattached
	188	24:24	Jon Reynolds	SB	V40	M	Mickleover	22:45	22:45	12.7
	189	24:25	Lola Osmond		U18	W	Cardiff Archers	23:06	20:16	14.9
	190	24:27	Danielle Angell		S30	W	Unattached
	191	24:29	Unknown Athlete		SEN	M	Unattached
	192	24:29	Phil Reardon Smith		V50	M	Unattached
	193	24:32	Julie Hill		V55	W	Lonely Goat RC	24:31	23:34	16.4
	194	24:33	Richard Roberts		V45	M	CDF Runners
	195	24:33	Lee Burgess		S30	M	Unattached
	196	24:34	Jon Candy		V45	M	Unattached	23:33	22:16	14.6
	197	24:35	Clare Harvey		V40	W	Weston	22:53	22:53	16.2
	198	24:36	Patrick Rodden		S25	M	Unattached
	199	24:37	Huw Griffiths		V60	M	Unattached
	200	24:40	Alice Bevan		V35	W	Unattached
	201	24:42	Mark Davies		V50	M	Pembrokeshire	24:20	23:46	14.7
	202	24:42	Richie Sewell		V65	M	Les Croupiers	22:43	19:56	14.2
	203	24:43	Ingo Ludtke		V50	M	Unattached
	204	24:44	Keith Bollington		V50	M	Unattached
	205	24:46	Rebecca Playle		V50	W	Unattached
	206	24:46	Jordan Donovan		S25	M	Unattached
	207	24:47	Michelle Flynn	SB	S30	W	White Rock	23:16	21:21	14.0
	208	24:47	Rosie Dorrell		S20	W	Cardiff University AC
	209	24:48	James Restell		V35	M	Defence Sports & Recreation
	210	24:50	Amy Ridgway		U18	W	Unattached
	211	24:50	Sam Jones		S30	M	Unattached
	212	24:51	Terry Docherty		V55	M	Les Croupiers	24:01	21:20	16.8
	213	24:54	Delyth Lewis		V40	W	Les Croupiers	23:14	22:04	15.6
	214	24:54	Owain Slater		V35	M	Unattached
	215	24:55	Jess Patel		S25	W	Unattached
	216	24:56	Leah Hopton		S25	W	Gloucestershire Uni	22:14	22:14	10.8
	217	24:57	Mick McGeoch		V65	M	Les Croupiers/Barry & Vale	21:42	17:47	10.5
	218	24:59	Dylan Williams		S25	M	Unattached
	219	24:59	Thomas McNee		S25	M	Unattached
	220	25:02	Laura Barker		V35	W	Unattached
	221	25:03	George Lipscomb		V55	M	Manchester TC	22:58	21:04	15.4
	222	25:05	Catrin Davies		S20	W	Unattached
	223	25:06	Unknown Athlete		SEN	M	Unattached
	224	25:13	Owen Rees		S25	M	Unattached
	225	25:14	Steven Davies		V60	M	Unattached
	226	25:15	Emil Bowe	PB	S25	M	Red Rose	19:38	19:38	5.5
	227	25:16	Jake Clee		U15	M	Unattached
	228	25:16	Sam Everall		S25	M	Unattached
	229	25:17	Carys Richards Evans		S20	W	Unattached
	230	25:18	Simon Hanna	SB	V55	M	Unattached	24:53	23:45	17.2
	231	25:18	Jessica Stone		S20	W	Unattached
	232	25:19	Zoe Stapley		U20	W	Unattached
	233	25:20	Sion Eifion		S25	M	Unattached
	234	25:21	Alun Roberts		S25	M	Unattached
	235	25:23	Candice Morgan		S20	W	Unattached
	236	25:27	Rowan Phillips		S30	M	Unattached
	237	25:28	Emma Ketteringham		S25	W	Unattached
	238	25:28	Paul Dawson		V45	M	Unattached
	239	25:29	Matt Hudson		S25	M	Unattached
	240	25:31	Owain Griffiths	SB	V45	M	Les Croupiers	22:12	21:38	11.5
	241	25:32	Monika Domeradzka		S30	W	Unattached
	242	25:33	Unknown Athlete		SEN	M	Unattached
	243	25:33	Wouter Poortinga	SB	V50	M	Les Croupiers	25:33	18:29	20.2
	244	25:33	Sioned Maskell	PB	S25	W	CDF Runners	25:33	25:33	20.2
	245	25:34	Sam Leonard		S30	M	Unattached
	246	25:35	Emma Jenkins		V50	W	Cardiff Triathletes
	247	25:36	Gwen Williams		S25	W	Unattached
	248	25:37	Emma Sharp		V45	W	South Derbyshire	24:48	24:19	17.3
	249	25:41	Kieran Hopkins		S25	M	Unattached
	250	25:44	Tom Slater		V35	M	Unattached