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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:25	Andrew How	SB	V40	M	Pontypridd (Roadents)	16:25	16:23	0.2
	2	17:14	Unknown Athlete		SEN	M	Unattached
	3	17:36	Sam Joseph		S25	M	Swansea	17:05	16:39	0.9
	4	18:32	David Clarke		V40	M	Llanelli	18:12	17:58	3.5
	5	18:39	Unknown Athlete		SEN	M	Unattached
	6	18:51	John Hewson		V40	M	Unattached
	7	18:55	Scott Evans		V45	M	Unattached
	8	19:08	Rebecca Knapton		S25	W	Winchester	18:49	18:49	5.8
	9	19:26	David Gibson		V70	M	Unattached	19:18	19:18	6.0
	10	19:38	Gareth Mead		S30	M	Unattached
	11	20:01	Emma Baxter	PB	S30	W	Greenock Glenpark/Swansea Uni/Swansea	19:46	19:46	8.0
	12	20:11	Kelcy Hooper		U20	W	Unattached
	13	20:33	Robert Davies		V45	M	Llanelli	20:19	19:30	7.1
	14	20:48	Shaun Thomas		V45	M	Unattached
	15	20:48	Unknown Athlete		SEN	M	Unattached
	16	21:40	Percy Mok		U18	M	Unattached
	17	21:41	Craig McKibbin		V40	M	Unattached
	18	21:47	Jason Dickinson	SB	V50	M	Llanelli	21:24	18:48	10.2
	19	21:59	Brian Jenkins		V50	M	Unattached
	20	22:16	Nick Fox		V60	M	Vegan Runners
	21	22:24	Lance Makepeace		V50	M	Unattached
	22	22:32	Josh Rob		S25	M	Unattached
	23	22:37	Sian Stephens	PB	V45	W	Neath	22:37	22:37	10.6
	24	23:08	Paul Smethurst		V55	M	Unattached
	25	23:09	David Mercer		V50	M	Unattached
	26	23:19	Krzysztof Osipowicz		V40	M	Unattached
	27	23:20	Zane Maynard		V45	M	Swansea/Staffordshire Uni	22:08	19:12	11.7
	28	23:26	Hywel Williams		V40	M	Caerphilly RC	21:53	21:04	11.5
	29	23:45	Unknown Athlete		SEN	M	Unattached
	30	23:52	Unknown Athlete		SEN	M	Unattached
	31	24:02	Steve Davies		V40	M	Unattached
	32	24:07	Keri Phillips		V55	M	Llanelli	22:52	22:52	13.8
	33	24:10	Alistair Waldie		U18	M	Unattached
	34	24:13	Jordan Evans		S30	M	Unattached
	35	24:19	Hayley Parker		S30	W	Unattached
	36	24:22	Gareth Priest		V45	M	Unattached
	37	24:24	Natapat Kirdwichai		U20	M	Unattached
	38	24:33	Jen Williams		V35	W	Caerphilly RC	23:11	22:46	13.8
	39	24:54	Peter Jones		V40	M	Unattached
	40	25:06	Emily Thomas		S20	W	Unattached
	41	25:12	Emily Evans		V40	W	Unattached
	42	25:14	Adam Matthews		V40	M	Unattached
	43	25:19	Mel Brown		V40	W	Unattached
	44	25:21	Justin Showell		V50	M	March	22:03	18:21	11.2
	45	25:29	Peter Roberts	SB	V50	M	3M Gorseinon	25:25	22:12	18.1
	46	25:49	David Rees		V35	M	Llanelli	22:58	21:32	12.0
	47	25:57	J. Rhys Dart		V40	M	Unattached	25:08	25:08	17.4
	48	25:58	Claire Williams		V60	W	Pontardawe	25:52	23:31	18.5
	49	26:01	Scott Dyer		S25	M	Unattached
	50	26:07	Amanda Young		V50	W	Unattached
	51	26:13	Kath Roberts		V40	W	Run4All	25:58	25:58	18.3
	52	26:13	Aled Williams		V35	M	Pegasus RC	22:51	22:34	12.5
	53	26:25	Kerry Morgan		V50	M	Unattached
	54	26:42	Daniel Cotterell		S25	M	Unattached
	55	26:43	Stefan Jenkins		S25	M	Unattached
	56	26:51	Liz Williams		V40	W	Unattached
	57	26:57	Daniel Steele		V35	M	Unattached
	58	26:58	Ryan Lee		U20	M	Unattached
	59	26:59	Kelly Higman		V40	W	Unattached
	60	27:01	Keith Jones		V60	M	Unattached
	61	27:11	Katy Steele		V35	W	Unattached
	62	27:21	Emma Doolan		V40	W	3M Gorseinon	26:56	26:56	19.4
	63	27:33	Sian Reilly		V45	W	Unattached
	64	27:36	Tom Edwards		V35	M	Unattached
	65	27:38	Alun Wyn Stephens		V45	M	Unattached
	66	27:39	Ioan Bebb	SB	V50	M	Run4All	27:39	21:21	13.4
	67	27:41	Karen Richardson		V50	W	Unattached
	68	27:49	Andrew Bowen		V55	M	Llanelli	27:37	26:43	21.1
	69	27:55	Gordon McDowall		V60	M	Unattached
	70	28:02	Sharon Trotman		V50	W	3M Gorseinon	25:23	24:19	18.0
	71	28:07	Simon Hardy		V45	M	Ealing Eagles	26:06	19:56	18.9
	72	28:34	Dionne O'Brien		V50	W	Unattached
	73	28:40	Rebecca Dorrington		V40	W	Unattached
	74	28:44	Martin Croshaw		V50	M	Unattached	27:03	22:04	18.5
	75	28:59	Emyr Walters		S30	M	Unattached
	76	29:03	Ashleigh Hopkin		S25	W	Unattached
	77	29:12	Helen Rathbone		V40	W	Unattached
	78	29:30	Howard Griffiths		V70	M	Unattached
	79	29:42	Lateish Gibbs		V40	W	Unattached
	80	29:42	Unknown Athlete		SEN	M	Unattached
	81	29:43	Alice Mercer		S25	W	Unattached
	82	29:47	Carol Green		V60	W	Unattached
	83	29:53	Rebecca Shackley		V40	W	Unattached
	84	29:58	Maisie Jones		S20	W	Unattached
	85	30:00	Meinir Edmunds		V55	W	Unattached
	86	30:15	Suzanne D'Auria		V45	W	Swansea	26:58	26:58	21.2
	87	30:15	Kelly Francis		S30	W	Badass Mother Runners
	88	30:16	Dawn Wright	PB	V45	W	Ogmore Phoenix	29:23	29:23	21.8
	89	30:33	Julie Thomas		V60	W	Unattached
	90	30:36	Donna McCusker		V35	W	Unattached
	91	30:50	Melanie Evans		V50	W	Unattached
	92	30:57	Peter Collishaw		V65	M	Unattached
	93	31:11	Phil Cole		V65	M	Kingsway Runners
	94	31:54	Andrew Evans		V60	M	Unattached
	95	31:59	Cari Griffiths		V35	W	Unattached
	96	32:05	Dave Brennan		V65	M	Unattached
	97	32:43	Walter Dillon		V45	M	Unattached
	98	32:44	Tara Campbell		S30	W	Unattached
	99	33:05	Unknown Athlete		SEN	M	Unattached
	100	33:13	Nicola Aue		V50	W	Unattached
	101	33:14	Tracey Roberts		V45	W	Unattached
	102	33:30	Angharad Boyd-Roberts		V35	W	Unattached
	103	34:20	Jacky Jones		V60	W	Just Move Llandrindod Wells
	104	34:31	Bethan Hopkins	SB	V55	W	Sospan	32:29	26:28	28.6
	105	34:43	Daniel Tanner		S25	M	Unattached
	106	35:59	Kelly Bamford		V40	W	Unattached
	107	36:31	Llinos Gilmore-Jones		V35	W	Unattached
	108	37:38	Becky Mead		V35	W	Vegan Runners
	109	38:05	Unknown Athlete		SEN	M	Unattached
	110	38:15	Emyr Morris		S25	M	Unattached
	111	38:48	Richard Shackley		V35	M	Unattached
	112	39:05	Helen Morris		V55	W	Unattached
	113	41:07	Unknown Athlete		SEN	M	Unattached
	114	42:06	Kate Jones		S20	W	Unattached
	115	43:02	Simon Barresi		S30	M	Unattached
	116	43:03	Unknown Athlete		SEN	M	Unattached
	117	43:31	Unknown Athlete		SEN	M	Unattached
	118	43:46	Jean Weston		V55	W	Unattached
	119	46:36	Tanya Eady		S30	W	Unattached
	120	46:37	Unknown Athlete		SEN	M	Unattached
	121	48:40	Unknown Athlete		SEN	M	Unattached
	122	50:15	Macey Carr		U11	W	Unattached
	123	50:15	John Williams		V50	M	Unattached
	124	53:03	Peter Thomas		V55	M	Unattached
	125	59:34	Kate Thomas		S20	W	Unattached
	126	59:35	Bridget Thomas		V50	W	Unattached	43:17	33:16	42.3
	127	59:35	Cathie Newman		V55	W	Sospan RRC