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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:46	Jonathan Glanfield		V35	M	Felixstowe	17:29	17:09	1.4
	2	18:29	Wayne Cook	SB	V45	M	Colchester H	18:24	17:38	7.3
	3	18:53	Darren Sheppard		V50	M	Framlingham	18:45	17:41	5.7
	4	19:15	Ben Mercier		S20	M	Unattached
	5	19:32	Paul Osborne		V45	M	Felixstowe	18:30	17:57	9.4
	6	19:34	Adam Young		V40	M	Run Fast	16:42	15:37	0.4
	7	19:35	Bruce Bennett	PB	U18	M	Suffolk Schs	19:11	18:43	9.4
	8	19:40	Kes Hawkins		S25	M	Unattached
	9	19:46	Joe Adams		V50	M	Unattached
	10	19:58	Melvyn Maycock		V40	M	Unattached
	11	20:06	Christopher Boyt		V45	M	Felixstowe	19:41	18:44	5.6
	12	20:10	Mark Alldritt		V55	M	Kenilworth Runners	19:25	19:25	6.6
	13	20:34	Nathan Speed		S30	M	Unattached
	14	20:47	Jamie Corrick		S30	M	Unattached
	15	21:22	David Wardley		V35	M	Ipswich Phoenix Running Club
	16	21:36	Tom Taylor		V60	M	Unattached
	17	21:42	Christopher Durrant		V50	M	Unattached
	18	21:51	Dale Robinson	SB	V45	M	Ipswich Jaffa	21:37	17:47	16.7
	19	21:55	Wieslaw Kijak		V35	M	Unattached
	20	22:06	Matt Brosnan		V50	M	Unattached
	21	22:10	Martin Copjan		V35	M	Unattached
	22	22:13	Peter Bird		V45	M	St. Edmund Pacers	20:16	19:09	7.6
	23	22:14	Sean Bennett		V60	M	Unattached
	24	22:16	Austin Jones		V35	M	Unattached
	25	22:24	Mark Fosker		S25	M	Unattached
	26	22:26	Will White		S20	M	Felixstowe RRC
	27	22:29	Max Warner		U20	M	Unattached	20:01	20:01	10.8
	28	22:30	Scott MacSephney		V50	M	Ipswich Jaffa	19:06	17:53	14.4
	29	22:33	Paul Wright		V45	M	Unattached
	30	22:35	Nathan Russell		U18	M	Unattached
	31	22:36	Lee Briers		V35	M	Unattached
	32	22:38	Emily Ritchie		S25	W	Unattached
	33	22:40	Jon Curtis		V50	M	Unattached
	34	22:42	Andrew Warne		V60	M	Kesgrave Kruisers
	35	22:43	Garry MacDonald		V55	M	Unattached
	36	22:50	Anna Kocinska		V40	W	I Can Run CIC
	37	22:57	Samantha Fulcher	SB	V55	W	Felixstowe	22:24	21:29	15.5
	38	22:59	Simon Merrett		V60	M	Unattached
	39	23:02	Bryn Ablard		S25	M	Unattached
	40	23:03	Mark Kempton		V60	M	Unattached
	41	23:03	Unknown Athlete		SEN	M	Unattached
	42	23:05	Simon Clark	PB	V50	M	Lonely Goat RC	22:00	20:07	7.0
	43	23:06	Andrew Durrant		V45	M	Unattached
	44	23:11	Paul Stone		V45	M	Unattached
	45	23:22	Stephen Didcott		V55	M	Unattached
	46	23:23	Mark Godbold		V55	M	Ipswich	23:19	21:30	13.0
	47	23:25	Richard Farrar		V45	M	Unattached
	48	23:28	Suzi Whymark		V45	W	Unattached
	49	23:29	Matthew Emmett		S25	M	Unattached
	50	23:32	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	51	23:37	Joe Banham		V35	M	Unattached
	52	23:45	Steven King		V50	M	Felixstowe	23:37	19:52	10.5
	53	23:47	Kevin McMorrow		V45	M	Unattached
	54	23:48	Adam Rake		V35	M	Unattached
	55	23:56	Andrew Eley		V55	M	Unattached
	56	23:57	Kieran Durrant		U20	M	Unattached
	57	24:07	Daniel Ward		V40	M	Unattached
	58	24:12	David Grimmer		V50	M	Unattached
	59	24:14	Andrew Cleveland		V50	M	Unattached	22:31	20:49	9.4
	60	24:20	John Vinecombe		S30	M	Unattached
	61	24:25	Christian Hadwen		V45	M	Unattached
	62	24:27	Sean Dickinson		V45	M	Vegan	23:42	23:19	17.4
	63	24:35	Lyn Delacamp		S30	W	Unattached
	64	24:38	Mark King		S30	M	Unattached
	65	24:41	James Alford		S30	M	Unattached
	66	24:42	Peter Woods		V35	M	Felixstowe	23:24	19:11	11.3
	67	24:42	David Seymour		V60	M	Felixstowe	24:31	20:43	16.1
	68	24:44	Mon Lee	SB	V60	M	Ipswich Jaffa	24:44	23:47	16.7
	69	24:47	Gordon Pethybridge		V55	M	Unattached
	70	24:53	John Bain		V60	M	Lonely Goat RC	24:08	24:08	18.0
	71	24:54	Caroline Evans		V40	W	Unattached
	72	24:55	Unknown Athlete		SEN	M	Unattached
	73	25:05	Rod Prime	SB	V55	M	Ipswich Jaffa	24:01	20:57	19.7
	74	25:07	Terry Nippress		V45	M	Unattached	23:01	20:41	17.6
	75	25:09	Unknown Athlete		SEN	M	Unattached
	76	25:11	Adam Dunn		V55	M	Unattached
	77	25:25	Edgar Nightingale		S30	M	Unattached
	78	25:31	Sarah Banham		V35	W	Felixstowe	25:13	25:13	17.6
	79	25:35	Ricky Deasy		V40	M	Unattached
	80	25:37	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	81	25:39	Gerry McCarthy		V65	M	Ipswich Phoenix RC	23:33	23:33	17.2
	82	25:46	Matthew Lander		V50	M	Unattached
	83	25:52	Neil Winton		V55	M	Felixstowe	25:15	24:40	16.4
	84	25:58	Tess Kirby		S25	W	Unattached
	85	26:04	Mike Bushell		S25	M	Unattached
	86	26:06	Merv Cook		V50	M	Suffolk Sally Army Runners
	87	26:08	Unknown Athlete		SEN	M	Unattached
	88	26:11	Steven Aldous		S25	M	Unattached
	89	26:17	Stephen Blyth		V65	M	Felixstowe	25:22	25:22	18.2
	90	26:24	Martin Brooks		V55	M	Unattached
	91	26:27	Rob Smith		V40	M	Unattached
	92	26:39	William Aykroyd	SB	U15	M	Felixstowe	21:53	21:53	15.5
	93	26:42	Robert Barker		V60	M	Felixstowe RRC
	94	26:44	Nicola Clifton		V45	W	Unattached
	95	26:46	Ryan Schug		U11	M	Unattached
	96	26:49	Chris Roberts		V55	M	Unattached
	97	26:50	Karen Deasy		V40	W	Unattached
	98	26:51	Claire Harrington		V55	W	Woodbridge	25:41	24:53	17.9
	99	26:57	Andy Bond		V65	M	Unattached
	100	27:01	Jim Briers		V55	M	Unattached
	101	27:05	Alison Myles	SB	V50	W	Ipswich Jaffa	27:05	25:12	19.3
	102	27:05	Wendy Griffin	PB	V55	W	Leicester Tri	26:56	26:56	21.8
	103	27:09	Amos Seddon	SB	V80	M	Enfield & Haringey/Ilford/Southern Counties Vets	27:02	23:26	21.2
	104	27:10	Wayne Grant		V60	M	Unattached
	105	27:10	Marcin Cwiertnia		V40	M	Unattached
	106	27:11	Carol Downs	SB	V55	W	Redway Runners	27:00	25:40	24.1
	107	27:14	Lisa Cox		V45	W	Unattached
	108	27:25	James Lee		S30	M	Unattached
	109	27:28	Chris Ozanne		V45	M	Unattached
	110	27:36	Julie Dunn		V45	W	Unattached
	111	27:40	Jamie Burgess		V45	M	Unattached
	112	27:43	Alice Meadows		S20	W	Unattached
	113	27:52	Sean Davidson		V50	M	Unattached
	114	28:13	Caroline Burgess		V45	W	Unattached
	115	28:14	Matt Howe		V45	M	Felixstowe RRC
	116	28:14	Marianna Tarasova		S30	W	Unattached
	117	28:16	Niamh Savill		S20	W	Unattached
	118	28:19	Rosie Ovel		S30	W	Derek Zoolander Centre for Kids Who Can't Run Good
	119	28:20	Samantha Cloud		V55	W	Unattached
	120	28:21	David Jones		V70	M	Stowmarket	28:03	27:19	28.8
	121	28:25	Mandy Godbold	SB	V50	W	Ipswich	28:25	24:16	23.0
	122	28:26	Kyla Webb		V45	W	Unattached
	123	28:27	Janet Askew		V60	W	Kesgrave Kruisers
	124	28:28	Curtis Searle		S25	M	Unattached
	125	28:30	Tom Harvey		V45	M	Unattached
	126	28:33	Steve Thorndyke		V40	M	Unattached
	127	28:36	Kerry Beeston		V45	W	Unattached
	128	28:37	Becky Ellul		V35	W	Felixstowe	27:16	27:16	23.8
	129	28:38	Henry Johnson		V60	M	Unattached
	130	28:42	Melonie Evans		V50	W	TRISudbury	28:04	26:48	29.3
	131	28:42	Martyn Brewster		V50	M	Unattached
	132	28:43	Jenny Church		V60	W	Felixstowe	27:16	26:02	22.0
	133	28:44	Joe Roberts		V35	M	Ipswich Jaffa	28:25	28:01	24.3
	134	28:44	Jason Evans		V35	M	Run For Your Life
	135	28:46	Sally Garnham		V60	W	Unattached
	136	28:51	Kirsty Aberdein		V45	W	Unattached
	137	28:52	Chanelle Gordon		V50	W	Unattached
	138	28:53	Charlotte Roberts	PB	S25	W	Unattached	28:30	28:30	25.7
	139	29:01	Simon Girling		V45	M	Suffolk Sally Army Runners
	140	29:06	Unknown Athlete		SEN	M	Unattached
	141	29:12	Emile Mercier		S20	M	Unattached
	142	29:16	Melanie Wakefield		V35	W	Unattached
	143	29:30	Stephen Ogden		V65	M	Beverley	27:45	24:30	30.3
	144	29:30	Roger Garrod	PB	V50	M	Felixstowe	29:30	28:53	24.1
	145	29:33	Colin Walne		V60	M	Unattached
	146	29:43	Sophia Dawdry-Wall	SB	U18	W	Ipswich Jaffa	29:43	25:13	34.1
	147	29:58	Ethel Mathews		V75	W	Unattached
	148	30:02	Michelle Walne		V55	W	Unattached
	149	30:05	Gillian Mellor		V55	W	Unattached
	150	30:11	Emma Cleveland	PB	V40	W	Unattached	30:04	27:10	20.2
	151	30:18	Eloise Bird		V50	W	St. Edmund Pacers	24:46	23:19	23.2
	152	30:20	Alexandra Farrell		U15	W	Unattached
	153	30:35	Sarah Jeggo		V45	W	Sudbury Joggers	27:58	27:58	32.3
	154	30:38	Steve Jeggo		V50	M	Sudbury Joggers	24:42	24:42	19.4
	155	30:39	Siobhan Holcombe		V55	W	Unattached
	156	30:40	Robert Kemp	SB	V35	M	Felixstowe	30:40	28:16	28.0
	157	30:40	Hilary Cook		V60	W	Ipswich	28:24	27:03	23.7
	158	30:42	Rachel Meadows		S20	W	Unattached
	159	30:43	Lee Calver		S25	M	Unattached
	160	30:44	Ivana Lessner Listiakova		V35	W	Unattached
	161	30:52	Samuel Toogood		V35	M	Unattached
	162	30:55	Unknown Athlete		SEN	M	Unattached
	163	31:07	Tania Paterson		V60	W	Unattached
	164	31:13	Karen Frost	SB	V55	W	Felixstowe	29:52	26:53	31.2
	165	31:18	Marina Brooks		V50	W	Unattached
	166	31:23	Claire Butcher		V40	W	Run For Your Life
	167	31:26	Doranne Brewster		V40	W	Unattached
	168	31:27	Karen Brackenbury		V55	W	I Can Run CIC
	169	31:30	Sharon Taylor		V50	W	John Lewis Partnership RC
	170	31:49	Sharon Hayfield		V45	W	I Can Run CIC
	171	31:54	Leah Phillips		S25	W	Lonely Goat RC
	172	32:18	Oliver Durrant		U11	M	Unattached
	173	32:19	Adam Grimshaw		V45	M	Unattached
	174	32:19	Ian Wallis		V65	M	Charles Derby Vitality Club
	175	32:36	Ollie Dodd		S30	M	Unattached
	176	32:43	Katherine Aykroyd		V35	W	I Can Run CIC
	177	32:44	Kamila Surowiec		S30	W	Unattached
	178	32:48	Steven Durrant		V55	M	Unattached
	179	32:49	Bev Bond		V60	W	Unattached
	180	33:05	Chris Bally		V50	M	Unattached
	181	33:05	Rob Gull		S30	M	Unattached
	182	34:08	Gina Di Mascio		V60	W	Unattached
	183	34:14	Nicola Davies		V50	W	Unattached
	184	34:21	Jacquelyn Cobbold	SB	V45	W	Hadleigh Hares	34:21	25:02	38.2
	185	34:21	Alyson Limpkin-Challis	SB	V55	W	Felixstowe	34:21	28:06	36.6
	186	34:32	Gill Croft		V45	W	Unattached
	187	34:37	Darren Abbott		V50	M	Kesgrave Kruisers
	188	34:38	Mary Wright		V55	W	Unattached
	189	34:40	Hollie Sutherland		V35	W	Felixstowe	32:34	27:24	33.5
	190	34:42	Andy Ellis		V35	M	Unattached
	191	34:43	Louise Parkinson		V45	W	Unattached
	192	34:54	Gemma Gilbert		V40	W	Felixstowe	22:24	21:54	12.5
	193	34:57	Unknown Athlete		SEN	M	Unattached
	194	34:57	Elizabeth Malster		V45	W	Unattached
	195	35:02	Cheryl Wakerley		V40	W	Unattached
	196	35:11	Ronald Clark		V65	M	Unattached
	197	35:18	Ann St John		V60	W	Unattached
	198	35:22	Chris St John-Green		V60	M	Unattached
	199	35:22	Andrew Knox		V55	M	Unattached
	200	35:32	Nick Chapman		V70	M	Unattached
	201	36:20	John Knott		V70	M	Unattached
	202	36:27	Pauline McKeown		V50	W	Unattached
	203	36:32	Jane Jones		V60	W	Unattached
	204	36:34	Andrew Beeston		V45	M	Unattached
	205	36:41	Dorothy Chilvers		V60	W	Unattached
	206	36:51	Joanne Eley		V50	W	Unattached
	207	36:57	Wendie Hales		V50	W	Unattached
	208	36:57	Unknown Athlete		SEN	M	Unattached
	209	36:59	Unknown Athlete		SEN	M	Unattached
	210	36:59	Wendy Abbott		V55	W	Unattached
	211	37:03	Karen Drury		V65	W	Unattached
	212	37:42	Hanna Biggs		S25	W	Unattached
	213	37:43	Milagros Mazziotti Irigoyen		S30	W	Unattached
	214	37:54	Alison Renshaw		V40	W	Ipswich Jaffa	33:20	28:53	31.6
	215	38:04	Erin Allen		U15	W	Run For Your Life
	216	38:05	Rachael Page		V40	W	Ipswich Jaffa	21:11	20:41	8.3
	217	38:05	Claire Finbow		V45	W	Unattached
	218	38:06	Adriana Houchell		V35	W	Unattached
	219	38:07	Wendy Kellett		V50	W	Unattached
	220	38:07	Sandra Roberts		V60	W	Ipswich Jaffa	25:43	23:17	14.1
	221	38:08	Mark Hedges-Quinn		V50	M	Unattached
	222	38:08	Unknown Athlete		SEN	M	Unattached
	223	38:10	Mary Darlow		V60	W	Unattached
	224	38:13	Mervyn Cattermole		V65	M	Unattached	22:40	20:23	11.1
	225	38:36	Claire Toogood		S30	W	Unattached
	226	38:38	Alex Underwood		V65	M	Unattached	34:35	26:11	33.5
	227	38:40	Amber Smith		S25	W	Unattached
	228	38:43	Valerie Nutley		V65	W	Unattached
	229	38:48	Joe Ward		V35	M	Unattached
	230	38:50	Howard Allen		V50	M	Run For Your Life
	231	38:55	Liz Morris		V60	W	Unattached
	232	39:22	Sandra Schug		V60	W	Unattached
	233	40:16	Ryan Mould		S20	M	Unattached
	234	40:35	Hannah Sarjeant		S30	W	Unattached
	235	41:14	Suzanna Burnay		V70	W	Unattached	39:56	32:40	35.4
	236	41:16	Steve Turner		V55	M	Run For Your Life
	237	41:31	Isla Baker		S20	W	Unattached
	238	42:21	Olivia Brinkley		S30	W	Unattached
	239	42:24	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.8
	240	42:25	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.6
	241	42:28	Niki MacSephney		V45	W	Ipswich Jaffa	29:11	29:10	26.1
	242	44:03	Caroline Schug		V35	W	Unattached
	243	45:22	Naomi Kemp		V35	W	Unattached
	244	46:10	Shelley-Ann Briers		V50	W	Unattached
	245	48:25	Philip Nutley		V70	M	St. Edmund Pacers	46:45	30:36	43.6
	246	51:03	Sarah Springett		V55	W	Unattached
	247	52:45	Steve Springett		V65	M	Unattached
	248	52:46	Paul Smith		V55	M	Unattached
	249	53:06	Jo Whelan		V60	W	Felixstowe	28:59	28:09	23.4
	250	53:07	Riley Brewster		U11	M	Unattached