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National Ladder
UK Youth Development League Lower Northern West 3S
Wrexham
30 Jul 22
800
1200
1500
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Head to Head
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800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.52
Liam Johnson
U15
M
St. Helens Sutton
2:11.6
2:00.59
-1.1
2
2:57.75
Thomas Turner
U15
M
Altrincham
2:50.6
2:50.6
13.2
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.85
Alexander Edwards
U13
M
Altrincham
2:25.36
2:23.04
6.6
2
2:49.43
Evan McGlynn
U13
M
Wrexham
2:44.5
2:38.1
15.3
3
2:54.89
Owain Williams
U13
M
Menai
2:54.03
2:26.5
10.7
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:01.31
Tomos Griffiths
U13
M
Menai
2:42.9
2:42.9
15.6
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:47.84
Lucy Parsley
U15
W
Colwyn Bay
2:37.98
2:37.8
11.2
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:48.12
Elsa Williams
PB
U13
W
Wrexham
2:48.12
2:48.12
18.6
2
2:51.01
Holly Worth
U13
W
Eryri/Menai
2:48.3
2:40.17
8.9
3
2:52.69
Kaytlin Ransom
PB
U13
W
St. Helens Sutton
2:52.69
2:52.69
18.2
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:58.14
Chloe Brownbill
U13
W
St. Helens Sutton
2:57.1
2:51.2
13.8
1200 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:56.76
Bobby Birkett
U13
M
St. Helens Sutton
3:54.53
3:54.53
3.1
2
4:05.25
Alex Baynham
PB
U13
M
Menai
4:05.25
4:05.25
9.3
1200 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.25
Dewi Williams
PB
U13
M
Menai
4:30.25
4:30.25
19.6
1200 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:19.33
Tamsin Seguin
PB
U13
W
Menai
4:19.33
4:00.6
6.1
2
4:25.27
Rosie Parsley
SB
U13
W
Colwyn Bay
4:25.27
4:22.2
12.5
3
5:01.91
Annabelle Jones
U13
W
Wrexham
4:32.8
4:32.8
20.5
1200 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:41.0
Esyllt Owen
U13
W
Menai/Eryri
4:31.9
4:09.43
9.1
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:43.26
Alfie Shiland
U15
M
Colwyn Bay
4:31.12
4:31.12
2.9
2
4:47.43
Tomos Morgan
U15
M
Menai
4:46.7
4:31.0
2.6
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:26.48
Gwion Owen
SB
U15
M
Menai
5:26.48
4:52.10
6.3
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:27.82
Pola Golaski
U15
W
Menai
5:25.72
5:25.72
15.5
2
5:32.87
Lily Birkett
SB
U15
W
St. Helens Sutton
5:32.87
5:27.1
8.6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this