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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:52	Blair McWhirter	PB	V35	M	Swansea/New Zealand	15:52	15:52	-1.9
	2	16:44	Niall Thorne		S20	M	Avon Valley/Swansea Uni	16:42	16:42	-0.4
	3	16:46	Mike Davies		S30	M	Unattached
	4	16:48	Geraint Williams		V35	M	Swansea	16:36	16:15	-1.4
	5	17:00	Ryan Cullen	SB	V35	M	Pontypridd (Roadents)	17:00	16:41	1.6
	6	17:30	Ian Coates	PB	V45	M	Windle Valley Runners	17:30	17:30	1.8
	7	17:41	Thomas Williams	PB	S30	M	Tri Hard Harriers	17:32	17:32	2.5
	8	17:46	David Kingsland	PB	V40	M	Port Talbot	17:46	17:46	2.8
	9	17:51	Adrian Weaver	SB	V40	M	Port Talbot	17:51	17:24	2.5
	10	17:54	Nathan Daniel	SB	S25	M	Neath	17:54	17:24	1.9
	11	17:58	Darren Lewis	PB	V45	M	Port Talbot	17:58	17:58	3.4
	12	18:04	Matthew Blackmore	PB	V40	M	Port Talbot	18:04	18:04	4.2
	13	18:11	Peter Hartley-Green		V50	M	Unattached
	14	18:18	Michael Roderick		S30	M	Tri Hard Harriers	15:45	15:45	-2.5
	15	18:18	Wayne Lewis	PB	V45	M	Amman Valley	18:18	18:18	3.5
	16	18:46	James Lewis		V35	M	Unattached
	17	18:55	James Gricapizzi		S30	M	Unattached
	18	18:59	Michael Williams	PB	V45	M	Swansea	18:43	18:43	5.5
	19	19:06	Paul Lang		S25	M	Unattached
	20	19:06	Jack Elton-Walters	PB	S30	M	Wight Tri	19:06	19:06	4.4
	21	19:09	Scott Evans		V45	M	Unattached
	22	19:18	David Gibson	PB	V65	M	Unattached	19:18	19:18	6.0
	23	19:19	Dyfed Williams		V35	M	Unattached
	24	19:23	Gareth John Davies	PB	V35	M	Unattached	18:54	18:54	5.4
	25	19:24	Chloe Hartley-Green		U15	W	Swansea	19:00	19:00	4.9
	26	19:29	Sean Martin		V35	M	Unattached	19:16	17:54	4.8
	27	19:30	Gareth Thomas		S30	M	Vegan Runners
	28	19:31	Fred Goodway		U20	M	Unattached
	29	19:41	Martin Bennett		V40	M	3M Gorseinon	18:54	18:54	5.2
	30	19:43	Gavin Davies		V55	M	3M Gorseinon	19:35	18:05	6.0
	31	19:44	Sophie Hartley-Green	PB	U15	W	Swansea	19:44	19:44	7.6
	32	19:47	Andy Mccall		S30	M	Amman Valley	19:44	17:32	3.4
	33	19:50	Aidan McGuire	PB	S25	M	West 4	18:38	18:38	5.2
	34	19:52	Terry O'Brien	SB	V65	M	Unattached	19:43	19:40	7.0
	35	19:55	Unknown Athlete		SEN	M	Unattached
	36	19:56	Unknown Athlete		SEN	M	Unattached
	37	19:56	John Martin		V45	M	Unattached
	38	19:57	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	39	20:06	Joe Elliott		S20	M	Unattached
	40	20:08	Peter Lloyd		V50	M	Unattached
	41	20:09	Jonathan Howe		S20	M	Unattached
	42	20:11	Sam Baimbridge		S20	M	Unattached
	43	20:13	Lemuel Lobo		U15	M	Unattached
	44	20:14	Daniel Thomas	SB	S30	M	Llanelli	20:14	17:08	7.3
	45	20:23	Harrison Ingham		S20	M	Unattached
	46	20:31	Unknown Athlete		SEN	M	Unattached
	47	20:38	Chris Turpin		V45	M	Unattached
	48	20:44	Martin Kearns		V60	M	Unattached
	49	20:45	David Rothwell		S25	M	Unattached
	50	20:49	Lee Jones		S25	M	Unattached
	51	21:02	Carl Baker		V40	M	Unattached
	52	21:03	Mainel Herrera		U15	M	Unattached
	53	21:04	Tom Rees		V35	M	Unattached
	54	21:05	Andy Rees	PB	V60	M	3M Gorseinon	21:05	21:05	9.5
	55	21:07	Antony Andrus		V35	M	3M Gorseinon	19:18	18:50	6.1
	56	21:11	Alex O'Brien		V35	M	Unattached
	57	21:13	Mike Furness		V50	M	Porthcawl Runners	19:37	18:27	6.8
	58	21:16	Gareth Robbins		V40	M	Unattached
	59	21:17	Daniel Evans		V35	M	Unattached
	60	21:18	Matt Waring		S25	M	Unattached
	61	21:21	Andy McKeown		V45	M	Unattached
	62	21:26	Helen Rachel Jones	SB	V50	W	Neath	21:13	20:41	10.8
	63	21:37	Adam Eaton		V45	M	Unattached
	64	21:38	Justine Colette Dawkins	PB	V50	W	Cornelly	21:38	21:38	10.9
	65	21:39	Dale Barlow		V55	M	Unattached
	66	21:41	James Hole		S25	M	Unattached
	67	21:45	Chris Davies		V45	M	Unattached
	68	21:46	Stewart Johnson		V45	M	Unattached
	69	21:49	Julie Hartley-Green	SB	V45	W	Swansea	21:28	21:15	10.8
	70	21:55	Jamie Lowndes	SB	V45	M	Port Talbot	19:45	19:36	7.1
	71	21:59	Walter Reisinger		V40	M	Unattached
	72	22:05	Robin D'Arcy		V40	M	Swansea	21:42	21:38	10.3
	73	22:08	Tom Congdon		S25	M	Unattached
	74	22:11	Beth Jones		V35	W	Celtic Tri
	75	22:12	Florence Taylor		S25	W	St. Mary's Richmond	21:58	19:47	12.1
	76	22:14	Lee Hopkins		V40	M	Celtic Tri
	77	22:18	Ashley Ramsden	PB	S30	M	Swansea	22:18	22:18	15.3
	78	22:20	Ian Clarke		V55	M	Unattached
	79	22:29	Paul Watts	SB	V60	M	Amman Valley	22:29	20:11	12.0
	80	22:31	Martin Morgan		V35	M	Unattached
	81	22:35	Paul Jones		V40	M	Unattached
	82	22:36	Heath Brett	SB	V50	M	Swansea	22:16	19:58	11.6
	83	22:38	Alistair Cowie		S30	M	Unattached
	84	22:42	Karl Johns	SB	V45	M	3M Gorseinon	22:42	22:02	13.5
	85	22:46	Westley Sheldon		V40	M	Port Talbot	18:22	18:22	3.5
	86	22:46	Paul Rees	SB	V55	M	Port Talbot	21:47	18:32	11.9
	87	22:51	Jeremy Brettell		V40	M	Unattached
	88	22:53	Unknown Athlete		SEN	M	Unattached
	89	23:01	Aled Midha		S20	M	Unattached
	90	23:02	Emma Davies		V45	W	Unattached
	91	23:06	Rav Midha		V60	M	Unattached
	92	23:14	Adam Fairweather		V40	M	Unattached
	93	23:15	Tifanie Jones		S30	W	Unattached
	94	23:16	Michael Curtis		V50	M	Unattached
	95	23:19	Unknown Athlete		SEN	M	Unattached
	96	23:27	Michalina Radecka		S20	W	Unattached
	97	23:28	Dean Hughes		V50	M	Unattached
	98	23:32	Clare Curnow	SB	V55	W	Cherwell/Sparkhill	23:32	22:24	13.6
	99	23:33	Michael Davies	PB	S30	M	Unattached	23:33	23:33	14.9
	100	23:37	Michael Coffey		V55	M	Unattached
	101	23:38	Hannah Griffiths		S25	W	Unattached
	102	23:40	Finny Rees-Godwin		S25	W	Unattached
	103	23:41	Unknown Athlete		SEN	M	Unattached
	104	23:42	Rosalie McMillan		V35	W	Unattached
	105	23:43	Amanda John	SB	V55	W	Amman Valley	23:43	23:00	16.7
	106	23:45	Clare Weatherhead	PB	V50	W	Stratford-upon-Avon	23:45	23:45	15.3
	107	23:46	Frances Thomas	PB	V55	W	Paul Popham RC	23:46	23:46	17.6
	108	23:47	Adrian Bytheway		V50	M	3M Gorseinon	21:26	20:53	9.9
	109	23:49	Katharine Bacon		V35	W	Unattached
	110	23:50	Mike Prasad		V50	M	3M Gorseinon	23:24	21:20	14.6
	111	23:52	Martin Sharples		V60	M	Unattached
	112	23:55	Alex Heron		V70	M	3M Gorseinon	22:57	21:59	13.4
	113	23:55	Sam Donovan		S25	M	Unattached
	114	23:56	Unknown Athlete		SEN	M	Unattached
	115	24:01	Kevin Pullin		V60	M	Unattached
	116	24:02	Sasha Martin	PB	V45	W	Tri Hard Harriers	24:02	24:02	14.6
	117	24:02	David Slade		V50	M	Unattached
	118	24:04	Ian Evans		V45	M	Unattached
	119	24:05	Philip Jones		V60	M	3M Gorseinon	23:59	23:58	15.7
	120	24:05	Kevin Thomas		V55	M	Tri Hard Harriers	21:20	21:20	10.6
	121	24:10	Elena Volz		S20	W	Unattached
	122	24:11	Indya Hall		S25	W	Unattached
	123	24:13	Gareth Sullivan	SB	V40	M	Swansea	24:12	22:20	16.1
	124	24:14	Unknown Athlete		SEN	M	Unattached
	125	24:19	Roger Thomas		V50	M	Unattached
	126	24:20	Unknown Athlete		SEN	M	Unattached
	127	24:20	Sam Reis		S20	M	Unattached
	128	24:21	Adam Plimmer		S25	M	Unattached
	129	24:21	Sophie Beresford	PB	S30	W	Paul Popham RC	24:21	24:21	17.3
	130	24:22	Gus Humber		S20	M	Unattached
	131	24:22	Siobhan MacNair	SB	V35	W	Swansea	23:41	21:53	15.2
	132	24:23	Mike Chapman		V40	M	Unattached
	133	24:24	Beth Granville		S20	W	Unattached
	134	24:25	Michael Holding		V55	M	Unattached
	135	24:26	Rhodri Costello		V35	M	Unattached
	136	24:27	Chris Timmins	SB	V45	M	3M Gorseinon	24:06	21:51	16.2
	137	24:28	Dominic Lewis		S25	M	Unattached
	138	24:29	Jonathan Williams		V40	M	Unattached
	139	24:31	Stephen Lewis		V50	M	Unattached
	140	24:32	Howard Roberts		V60	M	Unattached
	141	24:36	Chris Barnett		V50	M	Unattached
	142	24:38	Tomos Williams		S25	M	Unattached
	143	24:39	Matthew Foot		S20	M	Unattached
	144	24:40	Unknown Athlete		SEN	M	Unattached
	145	24:41	Oliver Cobbold		U11	M	Unattached
	146	24:43	Sigmund Frigate		V45	M	Unattached	23:10	16:12	13.4
	147	24:47	Barry Nichols		V35	M	Unattached	24:22	23:09	17.1
	148	24:51	Amant A Crist Herrera		V40	M	Unattached
	149	24:54	Edward Davies		V55	M	3M Gorseinon	24:32	22:29	16.1
	150	24:56	Adam Wood		V35	M	Unattached
	151	25:00	Dewi West		V55	M	3M Gorseinon	22:48	20:33	14.6
	152	25:08	Joanna Burton		S20	W	Unattached
	153	25:10	Josh Graham		S20	M	Unattached
	154	25:18	Toby Bryant		S20	M	Unattached
	155	25:20	Matt John		V45	M	Unattached
	156	25:25	Laura Adams		S25	W	Unattached
	157	25:26	Adrian Novis		V50	M	Unattached
	158	25:30	Paul Gaston	SB	V70	M	Surrey WC	25:22	23:22	17.4
	159	25:33	Laura Sharpe	SB	S30	W	3M Gorseinon/Emersons Green RC	24:45	23:17	18.0
	160	25:33	Dylan Gravelle		V60	M	Unattached
	161	25:34	Clare Spiller		V45	W	Unattached
	162	25:36	Katherine Axten	SB	S25	W	Sarn Helen	25:36	22:54	17.0
	163	25:37	Samia Mary Marouf		V40	W	Unattached	25:21	25:21	17.6
	164	25:38	Amy Plimmer		S25	W	Unattached
	165	25:39	Awen Davies		U15	W	Unattached
	166	25:40	J. Rhys Dart		V40	M	Unattached	25:08	25:08	17.8
	167	25:41	Wyn Meredith		V50	M	Unattached
	168	25:41	John Hill		V50	M	Unattached
	169	25:42	Bethan Roberts		V35	W	Unattached
	170	25:45	Diane Ridgeway		V50	W	3M Gorseinon	24:42	24:42	17.0
	171	25:45	Unknown Athlete		SEN	M	Unattached
	172	25:46	Karen Cuff	PB	V50	W	3M Gorseinon	25:10	25:10	19.8
	173	25:47	Karl Cain		V55	M	Unattached
	174	25:50	Neil Dolman		V50	M	Unattached
	175	25:50	Diane Waite	SB	V55	W	Stainland	25:50	21:17	18.6
	176	25:51	Megan Symons		S25	W	Swansea Bay Orienteering Club
	177	25:51	Scott Roberts	PB	S30	M	Tri Hard Harriers	25:51	25:51	19.4
	178	25:57	Rachel Wallis		V45	W	Unattached
	179	25:57	Richard Adams		S30	M	Fordy Runs
	180	25:58	Gemma Williams		S20	W	Unattached
	181	25:59	Unknown Athlete		SEN	M	Unattached
	182	25:59	Unknown Athlete		SEN	M	Unattached
	183	26:04	Bianca Kronemann		S20	W	Tri Hard Harriers	21:53	21:53	12.6
	184	26:05	Rick Deacon		SEN	M	Unattached	25:33	23:41	25.1
	185	26:07	Luke Gregory		V35	M	Unattached
	186	26:09	Bev Jones		V60	W	Unattached
	187	26:10	Ebony Smith		V40	W	Unattached
	188	26:15	David Masters	SB	V35	M	Paul Popham RC	26:15	21:55	19.6
	189	26:16	Kevin Rees		V40	M	Unattached
	190	26:19	Carl Evans		S25	M	Unattached
	191	26:21	James Chambers		V50	M	Unattached
	192	26:22	Mike Timbrell		V50	M	Unattached
	193	26:25	Carwyn Keirl		U15	M	Unattached
	194	26:27	Sharon Trotman		V50	W	3M Gorseinon	25:23	24:19	17.8
	195	26:28	Bettina Petersohn		V40	W	Tri Hard Harriers	24:35	24:35	17.4
	196	26:29	Nicola Field		S25	W	Unattached
	197	26:31	Rhiannon Evans		U20	W	Unattached
	198	26:36	Stephen Crane		V35	M	Unattached
	199	26:37	Unknown Athlete		SEN	M	Unattached
	200	26:37	Unknown Athlete		SEN	M	Unattached
	201	26:37	Ursula Nealon		U20	W	Unattached
	202	26:38	Amélie Higgins		U20	W	Unattached
	203	26:39	Samantha Tarling		S30	W	Unattached
	204	26:39	Javier Allen		U11	M	Unattached
	205	26:40	Mark Allen		V45	M	Unattached
	206	26:41	Poppy Otteson		U15	W	Unattached
	207	26:41	Katrina Dolman		V50	W	Unattached
	208	26:42	Peter Jones		V40	M	Unattached
	209	26:44	Thomas Peters		V35	M	Port Talbot Harriers & AC
	210	26:45	James Roberts	PB	S25	M	3M Gorseinon	26:45	26:45	17.9
	211	26:48	June Avery	SB	V60	W	Pontardawe	26:32	21:49	19.0
	212	26:52	Andrew Morris		V60	M	Llanelli	26:35	24:03	19.5
	213	26:56	Emma Doolan	PB	V40	W	3M Gorseinon	26:56	26:56	20.4
	214	26:56	Lyn Brown	SB	V60	W	Amman Valley	26:56	25:58	20.4
	215	26:57	Chris Lloyd		V60	M	Unattached
	216	26:58	Unknown Athlete		SEN	M	Unattached
	217	27:00	Joe Warchal		V35	M	Unattached
	218	27:07	Nathan Williams		V45	M	3M Gorseinon	22:51	22:51	14.6
	219	27:08	Isaias Lobo		U15	M	Unattached
	220	27:10	Nicola Blassberg	PB	SEN	W	Unattached	27:10	27:10	22.3
	221	27:20	Vinnie Sexton		U15	W	Unattached
	222	27:21	Roger Williams		V55	M	Unattached
	223	27:22	Kristina Williams		V45	W	Unattached
	224	27:23	Anna Roberts		V40	W	Unattached
	225	27:24	Unknown Athlete		SEN	M	Unattached
	226	27:26	Steven Morgan		V50	M	Unattached
	227	27:28	Steve Burton		V55	M	Unattached
	228	27:30	Brian Fox	SB	V75	M	Swansea	27:06	24:40	21.1
	229	27:37	Nigel Watts	SB	V65	M	Llanelli	27:37	23:39	19.7
	230	27:38	Stephen Palmer		V55	M	Unattached
	231	27:49	James Bennett		S30	M	Unattached
	232	27:49	Katie Williams		V40	W	3M Gorseinon	22:02	22:02	12.1
	233	27:50	Andrew Bown		V55	M	Unattached
	234	27:50	Rufus Fairweather		V75	M	Unattached
	235	27:51	Elis Thomas		S25	M	Unattached
	236	27:53	Elkin Lobo		V45	M	Unattached
	237	27:56	Sophie Ferguson		S20	W	Unattached
	238	27:57	Yu Miya		V45	W	Unattached
	239	27:57	Unknown Athlete		SEN	M	Unattached
	240	27:58	Andrew Pincombe		V55	M	Penllergare Valley Woods Runners
	241	27:59	Jonathan Hughes		V45	M	Penllergare Valley Woods Runners
	242	28:03	Steven Burton		V45	M	3M Gorseinon	25:24	21:34	15.1
	243	28:06	Noemi Casadesus Viola		V40	W	Unattached
	244	28:08	Hayley Elvins		V50	W	Unattached
	245	28:09	Sarah Stock		S30	W	Unattached
	246	28:10	Christian Fox		V45	M	Gower Riders
	247	28:11	Rhian Goodall		V40	W	Unattached
	248	28:12	Jack Martin		U11	M	Unattached
	249	28:13	Ed Martin		V40	M	Unattached
	250	28:15	Joy Salini		V50	W	Unattached