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National Ladder
META:Time:Trials by ASICS 5 km
External Results
Málaga, ESP
24 Apr 22
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K E
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
10
14:45
Eilish McColgan
PB
SEN
W
Dundee Hawkhill/Pitreavie
14:45
14:45
-4.0
15
15:43
Charlotte Arter
SB
SEN
W
Cardiff/Eden Runners
15:43
15:26
1.2
5K P
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
9
15:14
15:11
Ben Felton
PB
SEN
M
Chelmsford
15:09
15:09
-3.3
34
16:15
16:09
Neil Grigg
PB
V35
M
Burgess Hill
15:54
15:54
2.3
54
16:44
16:43
Kerry O'Flaherty
V40
W
Windsor Slough Eton & Hounslow/Newcastle & District/Ireland
16:36
15:57
2.5
74
17:03
16:53
Alex Mills
SEN
M
Belgrave
16:53
16:34
1.1
121
18:08
18:01
Ania Gabb
PB
V35
W
Dacorum
18:01
18:01
2.5
122
18:09
18:01
Lizzie Dimond
PB
V35
W
Lliswerry
17:43
17:43
2.5
149
18:40
18:31
Sophie Mellor
SEN
W
Liverpool H
18:31
17:06
11.6
199
19:38
19:29
Mara Yamauchi
V45
W
Harrow/Thames Hare & Hounds
19:29
15:52
6.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this