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Mid Cheshire 5K
External Results
Kingsley
29 Apr 22
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Head to Head
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5K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
14:19
14:19
David Devine T12
PB
SEN
M
Liverpool H
14:19
14:19
-3.5
2
14:20
14:20
Cameron Bell
PB
U23
M
Hallamshire/Nottingham Uni
14:20
14:18
-4.4
3
14:21
14:20
James Knockton
PB
U17
M
Trafford
14:20
14:20
-3.0
4
14:23
14:23
Adam Peacock
PB
SEN
M
BRAT/Dundee Hawkhill
14:23
14:23
-4.3
5
14:23
14:23
Finn Brodie
SEN
M
Morpeth
14:17
14:17
-4.5
6
14:25
14:25
Edward Shepherd
SB
SEN
M
Woodford Green Essex Ladies/San Francisco Uni/Herts Phoenix
14:25
14:10
-3.6
7
14:26
14:26
Nick McCormick
SB
V40
M
Blackburn
14:26
13:45
2.3
8
14:30
14:30
Thomas Rogerson
PB
U23
M
Liverpool H/Manchester Metropolitan Uni
14:30
14:30
-3.6
9
14:33
14:33
Callum Davidson
SEN
M
Blackburn/Bangor Uni
14:24
14:24
-4.2
10
14:36
14:36
Jacob Deacon
PB
U17
M
Chorley ATC
14:33
14:33
-3.8
11
14:39
14:39
Luke Betts
PB
SEN
M
Blackburn/Sale Harriers Manchester
14:39
14:39
-3.1
12
14:41
14:40
Alex Hampson
PB
SEN
M
Mansfield
14:40
14:30
-4.2
13
14:41
14:41
Alistair Rutherford
SB
SEN
M
Liverpool H/Mossley Hill
14:41
14:30
-2.5
14
14:43
14:43
Sam Hancox
PB
SEN
M
Morpeth
14:43
14:43
-4.4
15
14:43
14:42
Arun Dight
U23
M
Vale Royal/Loughborough Students
14:42
14:42
-4.1
16
14:44
14:44
Tim Raynes
SB
SEN
M
Blackburn
14:44
14:23
-2.8
17
14:44
14:44
Gavin Tomlinson
PB
V40
M
Chorlton
14:39
14:39
-3.6
18
14:45
14:44
Joseph Boden
SEN
M
Wallasey/West Cheshire
14:41
14:38
-2.7
19
14:49
14:48
Lee Gratton
V35
M
Rugeley
14:42
14:42
-4.4
20
14:53
14:53
Luke Edwards
PB
SEN
M
Liverpool Pembroke Sefton
14:53
14:53
-2.4
21
14:55
14:55
Joshua Birmingham
SEN
M
Blackburn
14:47
14:32
-2.7
22
14:56
14:55
Toby Middleton
U20
M
Horwich
14:51
14:51
-0.8
23
14:56
14:56
Philip Winkler
PB
SEN
M
Morpeth/Leeds Beckett Uni
14:52
14:26
-3.3
24
14:57
14:57
Josh Mitchell
SEN
M
Leeds City
14:51
14:51
3.6
25
14:58
14:57
Jamie Arnold
SB
V45
M
City of Stoke
14:57
14:51
-0.5
26
14:59
14:58
Sé Loughlin
U20
M
Liverpool Pembroke Sefton
14:53
14:53
-3.5
27
14:59
14:59
Ben Biggs
SEN
M
Buckley RC
14:56
14:34
-3.4
28
15:02
15:01
Ryan Davis
PB
SEN
M
Wrexham
15:01
15:01
-2.8
29
15:02
15:02
Jake Wilson
PB
U17
M
Vale Royal
15:02
14:54
-2.3
30
15:03
15:02
Matthew Lee Costello
PB
V35
M
Shrewsbury
15:02
15:02
-2.8
31
15:03
15:03
Joshua Dutton
PB
U20
M
Salford H
15:01
14:54
-3.0
32
15:04
15:03
Dan Nugent
PB
V45
M
Mansfield
15:03
15:03
-2.0
33
15:05
15:05
Michael Salter
PB
SEN
M
Leeds City
15:05
15:05
-2.7
34
15:07
15:06
Caleb Stephenson
PB
U20
M
Cleethorpes/Loughborough Students
15:06
15:06
-2.0
35
15:07
15:07
Steven Curley
PB
V40
M
Chorlton
15:07
15:07
-2.0
36
15:07
15:06
Chris Stanford
PB
V40
M
Warrington AC/Warrington TC
15:06
15:06
-2.2
37
15:07
15:06
Jordan Jones
PB
U20
M
Warrington AC/Birmingham Uni
14:50
14:40
-3.2
38
15:09
15:07
Peter Speake
V45
M
Wilmslow
15:07
15:01
-1.8
39
15:09
15:08
John Birch
PB
SEN
M
Hallamshire
15:08
15:08
-3.4
40
15:10
15:09
Kristian Watson
V35
M
Mansfield/Midland Masters
15:09
14:44
-3.0
41
15:10
15:09
Josh Geary
PB
U17
M
Chorley ATC
15:09
15:09
3.9
42
15:10
15:09
Janoš Vranek
U20
M
Aberystwyth
14:46
14:46
-3.0
43
15:10
15:09
Ronny Losoa
V40
M
44
15:13
15:11
Michael Young
PB
SEN
M
West Cheshire
15:11
15:11
-3.0
45
15:13
15:11
Kai Sunman
PB
SEN
M
Holmfirth/Clevedon/Leeds Uni/Penistone
15:11
15:03
-2.7
46
15:16
15:15
Lucas Parker
PB
U20
M
Stockport
15:15
15:05
-2.7
47
15:16
15:16
Owen Roberts
PB
SEN
M
Rhedwyr Hebog
15:16
15:16
0.1
48
15:17
15:15
Bradley Giblin
PB
U20
M
Trafford
15:15
15:15
-3.5
49
15:19
15:16
Dylan Naylor
PB
SEN
M
Liverpool H
14:56
14:45
-3.4
50
15:20
15:18
Shane Grace
V40
M
St. Theresa's
15:18
15:18
-1.7
51
15:20
15:19
Jordan Thomas
PB
U23
M
City of Stoke
15:15
15:09
-2.1
52
15:20
15:19
William Mckemey
PB
SEN
M
BRAT
15:19
15:08
-2.0
53
15:22
15:20
David Song
SEN
M
Valley Striders
14:57
14:57
-0.2
54
15:27
15:25
William Sutcliffe
PB
U17
M
Wirral
15:25
15:25
-1.7
55
15:29
15:27
Finley Mayoh
PB
U17
M
Stockport
15:27
15:27
-1.7
56
15:30
15:29
Sean Merryweather
PB
SEN
M
Cheshire Dragons
15:29
15:29
2.6
57
15:31
15:28
Darren Stewart
PB
SEN
M
Penny Lane
15:21
15:21
-0.1
58
15:31
15:31
Abinizer Markos
SB
SEN
M
Leeds City/Eritrea
15:31
15:29
6.8
59
15:31
15:31
Joe Bailey
SB
SEN
M
Salford H
15:31
14:34
-0.3
60
15:32
15:30
Gavin Browne
PB
SEN
M
East Cheshire
15:29
15:29
-2.2
61
15:34
15:33
Ben Butler
V40
M
Wakefield
15:20
15:07
-0.2
62
15:37
15:35
Paul Coon
V40
M
Salford H/Northern Masters
15:35
15:23
0.3
63
15:38
15:37
Matthew Barnes
V40
M
Sale Harriers Manchester
15:37
14:11
-1.9
64
15:38
15:36
Thomas Dempsey
PB
SEN
M
Liverpool H
15:36
15:36
-0.6
65
15:38
15:36
Steven Hayes
PB
V45
M
Deeside AAC
15:36
15:36
-0.9
66
15:40
15:36
Jonathan Currie
PB
SEN
M
Stockport Tri
15:36
15:36
2.0
67
15:40
15:37
Mark Wynne
SB
V45
M
Liverpool Pembroke Sefton
15:37
15:29
0.7
68
15:41
15:37
Dean Hanwell
PB
V35
M
Unattached
15:37
15:37
0.1
69
15:41
15:38
Carl Moulton
V40
M
Boalloy
15:38
15:32
-2.1
70
15:42
15:39
Richard Coen
V40
M
Wilmslow
15:39
15:24
-0.6
71
15:42
15:40
Chris Callaghan
PB
V40
M
Buckley RC
15:40
15:40
-1.9
72
15:42
15:41
James Meader
PB
SEN
M
Derby
15:41
15:41
-0.1
73
15:44
15:43
Martin Edwards
SB
SEN
M
Bideford
15:43
15:41
7.6
74
15:45
15:43
Tommy Harrison
SB
V35
M
Bolton
15:43
15:33
-0.9
75
15:45
15:44
Simon Bruton
SB
V35
M
Horwich
15:44
15:31
-0.7
76
15:46
15:44
Lily Partridge
PB
SEN
W
Birchfield H
15:44
15:44
-2.5
77
15:47
15:44
James Yarwood
PB
SEN
M
Abergele
15:44
15:44
-1.1
78
15:48
15:45
Matthew Devlin
PB
V35
M
Chorlton
15:45
15:16
-2.0
79
15:50
15:47
Jack Dakin
SEN
M
Derby
15:21
15:15
-2.2
80
15:50
15:46
Ross Connor
SB
SEN
M
City of Stoke/St. Mary's Uni/Harrow/Watford
15:33
15:33
-1.6
81
15:51
15:47
Phil Richardson
PB
SEN
M
Sale Harriers Manchester
15:47
15:47
-1.7
82
15:55
15:54
Harry Lancaster
SEN
M
Eden Runners
15:34
15:34
-3.4
83
15:57
15:55
Lee Jones
V50
M
Deeside AAC/Welsh Masters
15:55
15:33
7.1
84
15:58
15:54
Ryan Whiston
SEN
M
Liverpool H
15:54
15:33
0.8
85
15:59
15:56
James Griffiths
PB
SEN
M
Vale Royal/Loughborough Students
15:56
15:35
-0.6
86
15:59
15:57
Jeff Prest
V45
M
Trafford/Northern Masters
15:34
15:34
-1.5
87
16:00
15:58
Tom Holden
V35
M
Tipton
15:58
15:13
-0.6
88
16:00
15:57
Cameron Oliver
PB
U17
M
Kirkby Milers
15:57
15:49
-1.0
89
16:01
15:59
Amelia Samuels
PB
U23
W
Wolverhampton & Bilston
15:59
15:53
1.1
90
16:03
16:00
Oliver Parry
V40
M
Shrewsbury
16:00
15:58
4.2
91
16:03
15:59
Oliver Lee
SEN
M
Sale Harriers Manchester
15:59
15:59
1.6
92
16:03
16:00
Connor Middleton
PB
SEN
M
Shrewsbury
16:00
16:00
-1.2
93
16:04
16:01
Jack Wilkinson
U23
M
Trafford
16:01
15:21
6.6
94
16:04
16:00
Alexander Braybrooke
SEN
M
City of Stoke
15:55
15:39
0.1
95
16:05
15:58
Jordan Boam
PB
SEN
M
Mansfield/Derby Uni
15:41
15:41
-0.8
96
16:05
15:58
Kevin Waterhouse
V40
M
Salford Met
15:42
15:42
-1.4
97
16:06
16:04
Rob Pearse
V45
M
Wallasey
16:01
15:51
-0.1
98
16:06
16:03
Mollie Williams
PB
SEN
W
Stockport
16:03
16:03
0.1
100
16:07
16:01
Nicholas Dickinson
PB
SEN
M
City of York
16:01
16:01
6.4
99
16:07
16:00
Harry Bond
PB
U20
M
City of Stoke
16:00
15:37
0.8
101
16:08
16:04
Samuel Smyth
PB
U17
M
Bury
15:56
15:56
0.6
102
16:08
16:05
Robbie Rigby
PB
U20
M
Sale Harriers Manchester
16:05
16:00
-1.0
103
16:08
16:02
Andrew Grenfell
PB
V40
M
Rossendale
16:02
15:56
-0.3
104
16:08
16:05
Jay Brittles
PB
SEN
M
Mersey Tri
16:05
16:05
3.9
105
16:09
16:05
Martin Greenwood
SEN
M
Trawden
16:05
15:58
-0.4
106
16:09
16:07
Kristan McKenna
PB
V40
M
Unattached
16:07
16:07
0.2
107
16:09
16:05
James Scott-Buccleuch
V40
M
Stockport/Northern Masters
16:05
15:46
-0.1
108
16:10
16:04
Anthony Taylor
PB
V45
M
Salford H
16:04
16:04
-0.9
109
16:10
16:04
Phil Carpenter
PB
V35
M
Stockport
16:04
16:04
-0.1
110
16:10
16:07
Michael Powell
V35
M
Marsh Lane Harriers
16:07
16:02
2.0
111
16:10
16:07
Luke Harreld
SB
V35
M
Bury
16:01
16:01
0.1
112
16:11
16:07
Thomas Atkinson
PB
SEN
M
North Endurance
16:07
16:07
12.5
113
16:11
16:06
Liam Browne
PB
V35
M
East Cheshire
16:06
16:06
-0.9
114
16:12
16:08
Rhianne Hughes
PB
U23
W
Leeds City/Leeds Uni
16:08
16:08
2.0
115
16:12
16:08
Richard McKenna
V45
M
Shrewsbury
16:04
16:02
-0.4
116
16:13
16:10
Graham Green
SB
V55
M
RunThrough
16:10
15:43
5.1
117
16:14
16:12
Nick Gaskell
SB
V50
M
Blackburn
16:12
16:06
-0.3
118
16:18
16:12
Wesley Wilkinson
SEN
M
Preston
15:59
15:44
-1.4
119
16:19
16:11
Sam Kenmore
PB
SEN
M
Hallamshire/East Anglia Uni
16:11
15:54
0.6
120
16:19
16:11
Ian Grime
V50
M
Salford H
16:11
14:13
2.9
121
16:20
16:16
Joe Gilling
PB
U20
M
Shrewsbury
16:16
16:16
7.8
122
16:20
16:14
Christopher Jones
PB
V35
M
Wallasey
16:14
16:14
0.7
123
16:20
16:15
Richard Johnson
PB
V55
M
Altrincham
16:15
16:15
1.1
124
16:22
16:18
Philippa Stone
PB
SEN
W
Middlesbrough (Mandale)/Durham Uni
16:10
16:10
0.0
125
16:23
16:19
Daniel Hopwood
PB
SEN
M
Pensby
16:19
15:53
-1.1
126
16:24
16:18
Morgan Hill
PB
U17
M
BRAT
16:18
16:03
0.9
127
16:24
16:18
Jamie Rutherford
SEN
M
Liverpool RC/Vegan
16:18
16:02
0.3
128
16:24
16:23
Seb Patrick
U20
M
Trafford
15:56
15:11
-0.8
129
16:25
16:22
Mark Leadbeatter
V40
M
Lancaster & Morecambe
16:19
16:19
-0.2
130
16:26
16:19
Charles Bell
PB
SEN
M
North Derbyshire
16:08
15:47
-1.6
131
16:26
16:24
Matt Eardley
PB
V40
M
City of Stoke
16:11
16:11
0.3
132
16:26
16:22
Jess Bailey
PB
U17
W
Leven Valley
16:22
16:22
0.9
133
16:26
16:19
Dan Hibberd
PB
V40
M
Boalloy
16:19
16:19
-1.3
134
16:27
16:21
James Mackie
PB
V45
M
Wirral
16:21
16:11
-0.6
135
16:28
16:19
Mike Jones
PB
SEN
M
Wallasey
16:19
16:19
4.5
136
16:28
16:18
Chris Clare
V35
M
Rossendale
16:16
15:53
-0.5
137
16:28
16:23
Mark Collier
V45
M
Salford H
16:16
16:13
-0.6
138
16:28
16:24
Mark Walker
V40
M
Macclesfield
16:24
16:06
-0.6
139
16:29
16:23
Mike Fryer
PB
SEN
M
Helsby RC
16:23
16:03
-0.7
140
16:29
16:25
Will McNally
PB
U15
M
Leven Valley
16:25
15:58
-1.3
141
16:29
16:27
Eleanor Bolton
U23
W
Salford H
15:55
15:55
0.2
142
16:29
16:27
Harvey Davis
PB
U17
M
Wrexham
16:27
16:27
8.0
143
16:30
16:26
Sammy Hollins
PB
U17
M
West Cheshire
16:26
16:16
1.1
144
16:30
16:27
Alison Lavender
PB
SEN
W
Oswestry/Loughborough Students
16:27
16:27
5.6
145
16:30
16:26
Simon Midwood
V35
M
Wakefield
16:07
16:07
2.2
146
16:31
16:24
Christopher Merchant
SB
V45
M
Rochdale H
16:24
16:14
5.1
147
16:33
16:26
Steven Henderson
PB
V35
M
Sale Harriers Manchester
16:23
16:23
-1.4
148
16:33
16:30
Georgia Malir
SEN
W
Leeds City/Leeds Uni
16:22
16:14
-0.5
149
16:34
16:29
Graham Wells
PB
V45
M
West Cheshire
16:29
16:29
0.0
150
16:34
16:26
Mark Ward
V40
M
Cheshire Dragons
16:26
16:26
-0.3
151
16:36
16:25
Steven Fernyhough
PB
V40
M
West Cheshire
16:25
16:25
1.9
152
16:36
16:31
Maximilian Kidd-Rossiter
PB
SEN
M
Sale Harriers Manchester
16:31
16:23
-0.5
153
16:37
16:32
Freya Murdoch
PB
U15
W
Stockport
16:32
16:32
2.8
154
16:37
16:29
Tom Chell
U23
M
City of Stoke
16:29
16:29
0.1
155
16:37
16:33
Thomas Corwood
U15
M
Vale Royal
16:33
16:33
-0.9
156
16:38
16:31
Shaun Hughes
SEN
M
Denbigh
16:31
16:27
7.3
157
16:38
16:32
Robert Platt
SEN
M
158
16:39
16:32
Charlie Costello
PB
U17
M
Shrewsbury
16:32
15:51
-1.4
159
16:40
16:34
Mark Russell
V50
M
Salford H
16:34
15:54
1.0
160
16:43
16:38
Ashley Dennett
SEN
M
City of Stoke/Keele Uni
16:26
16:23
0.2
161
16:43
16:39
Owen Ulfig
U15
M
Wolverhampton & Bilston
15:22
15:22
1.7
162
16:44
16:41
Edward Land
PB
V40
M
Aberystwyth/Welsh Masters
16:34
16:34
0.8
163
16:44
16:39
Thomas Taylor
PB
U15
M
Vale Royal
16:39
15:35
-0.5
164
16:44
16:40
Isobelle Jones
PB
U15
W
Wolverhampton & Bilston
16:14
16:06
0.9
165
16:45
16:38
Thomas Eustace
PB
SEN
M
Cannock & Stafford
16:38
16:38
-0.6
166
16:46
16:40
Alex Cooke
SEN
M
167
16:46
16:38
Richard Barker
PB
SEN
M
Hallamshire
16:38
16:30
0.4
168
16:48
16:44
Sinead Bent
SB
SEN
W
Salford H/Trafford
16:44
16:43
1.8
169
16:49
16:44
Matthew Taylor
V40
M
South Cheshire
16:44
16:13
-0.1
170
16:50
16:43
Charlie Ranford
PB
U17
M
Newcastle (Staffs)
16:43
16:34
2.6
171
16:50
16:48
Kirsty Longley
SB
V45
W
Liverpool Pembroke Sefton
16:48
16:36
1.3
172
16:51
16:44
Paul Milburn
PB
V35
M
Liverpool Pembroke Sefton
16:44
16:44
1.7
173
16:52
16:46
Alec Francis
SEN
M
Stockport
16:46
16:08
1.3
174
16:53
16:44
Donna Sherwin
PB
V40
W
City of Stoke
16:44
16:44
3.5
175
16:53
16:51
Liam Brown
SEN
M
Kirkby Milers
16:29
15:51
-0.1
176
16:53
16:48
Iain Murdoch
PB
V45
M
Stockport
16:48
16:48
1.9
177
16:54
16:47
Matthew Garside
SB
SEN
M
Bury
16:47
16:44
2.7
178
16:54
16:47
Craig Pearson
PB
V40
M
Cannock & Stafford
16:47
16:47
2.4
179
16:55
16:46
Daniel Grounds
SEN
M
180
16:55
16:50
Kyle Fairclough
PB
SEN
M
Sale Harriers Manchester
16:50
16:50
2.3
181
16:55
16:51
Sonny Wilson
U17
M
Trafford
16:51
15:39
-0.5
182
16:58
16:51
Steven King
PB
V45
M
West Cheshire
16:51
16:51
2.5
183
16:59
16:52
Charlie Batho
PB
V50
M
Stockport
16:52
16:52
2.6
184
17:00
16:57
Chris Yorke
V50
M
Prestatyn
16:54
16:48
8.5
185
17:00
16:49
Luke Townsend
PB
SEN
M
Hallamshire
16:49
16:49
1.4
186
17:02
16:54
Jamie Carroll
V35
M
Shrewsbury
16:53
16:48
1.8
187
17:02
16:55
Edwin Drost
PB
V35
M
Warrington RC
16:55
16:55
1.6
188
17:02
16:57
Ewan Macnab
PB
U17
M
Vale Royal
16:57
16:45
1.4
189
17:02
16:54
Lee Turner
PB
SEN
M
Kirkby Milers
16:54
16:54
9.4
190
17:02
16:53
Chris Towers
PB
SEN
M
Chester TC
16:53
16:33
0.4
191
17:03
16:59
Sarah Dufour-Jackson
U23
W
Vale Royal
16:52
16:45
2.7
192
17:03
16:59
Rhys Bowden
SB
U15
M
Vale Royal
16:59
16:00
-0.4
193
17:04
16:54
Neil Hennigan
PB
V45
M
Penny Lane
16:54
16:54
2.0
194
17:05
17:00
Luke Parker
PB
U15
M
West Cheshire
17:00
17:00
6.5
195
17:06
16:57
Richard Jellyman
PB
V35
M
Altrincham
16:57
16:57
3.6
196
17:07
17:02
Simon Ellis
V45
M
Leeds City/Northern Masters
17:02
16:47
4.1
197
17:07
17:02
Hannah Cowley
PB
SEN
W
Cheshire Dragons
17:02
17:02
2.2
198
17:09
16:58
Alex O'Brien
PB
V40
W
Liverpool H
16:58
16:58
3.5
199
17:09
17:01
Daniel Lightfoot
PB
SEN
M
Cheshire Dragons
16:53
16:00
0.6
200
17:09
17:01
Grant Gunn-Anderson
PB
SEN
M
Salford H
17:01
17:01
4.0
201
17:11
17:04
Louis Johnson
PB
SEN
M
Mersey Tri
17:04
16:28
0.4
202
17:12
17:00
Jon Evans
SEN
M
Bury
17:00
16:30
5.2
203
17:12
16:59
Laura Gray
PB
SEN
W
Vale Royal/Total Tri Training
16:59
16:59
2.6
204
17:12
17:07
Jonathan Slaney
PB
V45
M
South Cheshire
17:07
17:07
3.1
205
17:13
17:06
Jonathan English
SEN
M
Rossendale
16:58
16:58
2.8
206
17:14
17:05
Carl Barnes
V35
M
Widnes RC
17:02
16:52
1.4
207
17:15
17:04
Mike Metcalfe
PB
SEN
M
Best Athletics
17:04
17:04
8.3
208
17:16
17:06
Matthew Walker
U15
M
Macclesfield
17:06
16:43
1.7
209
17:17
17:02
Tom Mowbray
PB
SEN
M
North Derbyshire
16:24
16:24
5.8
210
17:18
17:09
Kate Moulds
PB
SEN
W
Vale Royal/Birmingham Uni
17:09
17:09
2.3
211
17:18
17:11
Gary Berzins
PB
V40
M
Mansfield
17:11
17:11
2.4
212
17:19
17:13
Isabel Rodriguez
PB
SEN
W
City of Norwich/Loughborough Students
17:05
16:54
4.0
213
17:19
17:13
Lawrence Eccles
V35
M
Penny Lane
16:40
16:40
2.2
214
17:20
17:13
Kevin Harrison
PB
V40
M
Kirkby Milers
17:13
17:13
2.2
215
17:20
17:15
Jack O'Reilly
U17
M
Vale Royal
16:46
16:23
1.0
216
17:21
17:14
Daniel Armstrong
V35
M
East Cheshire
16:56
16:56
5.7
217
17:21
17:09
Olivia Logan
PB
U20
W
Southport Waterloo
17:09
17:09
8.8
218
17:23
17:15
Alice Wright
PB
SEN
W
Sale Harriers Manchester
17:15
17:14
1.9
219
17:24
17:14
Richard Lysons
PB
V35
M
Knowsley
17:14
16:48
0.7
220
17:25
17:20
Chris Melling
SB
SEN
M
Liverpool Pembroke Sefton
17:20
16:46
1.2
221
17:26
17:16
Georgia Bell
PB
U15
W
Leven Valley/Barrow & Furness
17:06
17:06
2.8
222
17:26
17:17
Tim Joy
V35
M
Buckley RC
17:17
16:47
1.2
223
17:27
17:17
Derek Crewe
V60
M
Salford H
17:17
16:49
7.5
224
17:29
17:16
Callum Parkinson
PB
SEN
M
East Cheshire
17:16
17:16
2.4
225
17:30
17:23
Kyle Harrison
SB
SEN
M
Liverpool RC
17:23
16:51
7.2
226
17:30
17:19
Tony Davenport
PB
V40
M
Trafford
17:19
17:19
3.2
227
17:30
17:20
Joanna Marsden
V40
W
Cheshire Dragons
17:20
17:19
1.8
228
17:31
17:21
Tom Whitley
U23
M
Kingston upon Hull/City of Hull
17:21
17:06
3.3
229
17:31
17:22
David Rea
PB
SEN
M
Liverpool RC
17:22
17:20
3.4
230
17:32
17:24
Gary Wilton
SB
V40
M
Kirkby Milers
17:24
16:50
3.6
231
17:33
17:21
Paul Johnston
V40
M
Bury
17:19
16:55
1.0
232
17:36
17:25
Ben Rees
SEN
M
Sale Harriers Manchester
16:58
16:28
0.6
233
17:36
17:22
William Parkinson
V35
M
Sandbach
17:22
17:22
8.0
234
17:36
17:28
Stephen Rooney
PB
V35
M
Liverpool RC
17:28
17:28
3.6
235
17:37
17:28
Richard Banks
PB
V45
M
Midland Masters
17:23
17:17
2.8
236
17:37
17:25
Steven Crowe
V45
M
Deeside AAC
17:25
15:40
9.1
237
17:38
17:27
Patrick Reilly
V45
M
Marsh Lane Harriers
17:27
17:27
7.2
238
17:38
17:28
Lucy Armitage
PB
U20
W
Sale Harriers Manchester
17:28
17:28
1.0
239
17:39
17:29
Carol Parsons
PB
V40
W
Cheshire Dragons/West Cheshire/Dundee Hawkhill
17:29
17:29
4.8
240
17:39
17:29
Dave Dunning
SEN
M
241
17:40
17:28
Claire Clancy
V35
W
Wilmslow
17:04
17:04
2.3
242
17:40
17:27
Alekzander Walker
V35
M
Wesham
17:27
17:27
4.1
243
17:41
17:26
Justin Grattan
V45
M
South Cheshire
17:26
16:35
5.3
244
17:41
17:25
Richard Eccles
PB
V55
M
North Wales RR
17:25
17:25
4.7
245
17:41
17:30
Chris Pidgeon
PB
V40
M
South Cheshire
17:30
17:30
10.0
246
17:41
17:31
Anna Hollingworth
PB
V35
W
Stone Master
17:24
17:24
3.3
247
17:43
17:34
Adam Fitzsimmons
PB
SEN
M
Kirkby Milers
17:34
17:34
6.3
248
17:45
17:32
Christopher Hastwell
PB
V35
M
Wesham
17:32
17:32
9.4
249
17:46
17:28
Matthew Rutherford
PB
V35
M
Wirral/UTS Running
17:28
17:28
5.7
250
17:47
17:34
Alistair Grant
PB
V50
M
Liverpool Pembroke Sefton
17:34
17:34
8.3
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this