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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	30:12	30:12	James Pettersson	SB	U20	M	Ipswich/Southampton Uni	30:12	30:00	-3.9
	2	30:56	30:56	Ben Felton	PB	SEN	M	Chelmsford	30:56	30:56	-3.8
	3	31:29	31:29	Peter Robinson	SB	V35	M	Springfield	31:29	30:33	-3.8
	4	32:03	32:03	Joshua Entwistle	SB	SEN	M	Woodford Green Essex Ladies	32:03	31:49	-3.1
	5	32:07	32:07	Peter Coates	PB	V35	M	Witham (Essex)	32:07	32:07	-1.7
	6	32:12	32:12	Rhys Gillard	PB	SEN	M	Southend/St. Mary's Uni	32:12	32:12	-1.9
	7	32:22	32:22	Jordan Middlemist	PB	SEN	M	Colchester H	32:22	32:22	-2.1
	8	32:31	32:31	Sam Clayton	PB	SEN	M	Colchester & Tendring	32:31	32:31	-2.3
	9	32:46	32:46	Callum Gillett	PB	SEN	M	Braintree	32:46	32:46	-1.7
	10	32:52	32:52	Kurtis Swan	PB	SEN	M	Braintree/Billericay	32:52	32:52	-1.7
	11	33:07	33:07	Chris Burgoyne	SB	V40	M	Springfield	33:07	32:24	-2.1
	12	33:12	33:12	Ryan Prout	SB	V35	M	Springfield	32:59	31:15	-1.2
	13	33:31	33:31	Conor Culham	PB	U23	M	Braintree	33:08	33:08	-2.3
	14	33:44	33:43	James Bosher		SEN	M	Grange Farm & Dunmow	33:43	32:57	0.0
	15	34:19	34:19	Gary Coombes	PB	V50	M	Ilford/Barking	34:19	34:19	0.5
	16	34:22	34:22	Samuel Evans	SB	V35	M	Kent	34:22	34:02	-0.9
	17	34:24	34:23	John Scaife	PB	V45	M	Colchester H/Hadleigh Hares	34:23	34:23	0.5
	18	34:24	34:23	Scott Williams	PB	SEN	M	Stowmarket	34:20	34:20	-0.4
	19	34:47	34:46	Keith Tilley	PB	V50	M	Ipswich Jaffa	34:46	34:46	0.3
	20	34:49	34:48	Tom Cresswell	PB	SEN	M	Colchester H	34:48	34:48	0.5
	21	35:05	35:05	Innes Fullerton	SB	U20	M	Braintree	35:05	34:00	0.5
	22	35:14	35:13	Chris Sellens		V35	M	Colchester H	35:13	33:04	0.6
	23	35:17	35:15	James Smith	SB	V40	M	Newmarket J	35:15	33:56	0.5
	24	35:30	35:27	Stuart Buchan	PB	SEN	M	Stowmarket	35:27	35:27	1.4
	25	35:39	35:38	Max Caulfield	PB	U20	M	Colchester H	34:25	34:25	0.0
	26	35:42	35:40	Matthew Friend		SEN	M	Harwich	35:40	35:09	1.1
	27	35:47	35:46	James Sullivan		V40	M	Springfield	35:46	34:04	0.5
	28	35:52	35:52	Adam Wade	SB	V40	M	Ipswich Jaffa	35:52	34:50	1.9
	29	35:57	35:56	Colin Ridley		V60	M	Colchester H/St. Edmund Pacers/Eastern Masters	35:50	34:30	1.7
	30	35:58	35:58	Mark Allen	SB	V55	M	Ipswich Jaffa	35:58	35:57	1.5
	31	36:31	36:29	Mark Howard	PB	V35	M	Colchester H	36:29	36:29	3.0
	32	36:42	36:40	Kevin Higgins		V50	M	Colchester H	36:40	35:02	2.7
	33	36:50	36:48	Mark Clements		V40	M	Ipswich Jaffa	36:48	36:12	3.8
	34	36:56	36:52	Archie Durham		U15	M	Chelmsford	36:52	36:52	-0.4
	35	37:06	37:03	Jack Mcguire		SEN	M	Colchester Harriers
	36	37:10	37:08	Owen Rees		SEN	M	Ipswich Phoenix Running Club
	37	37:13	37:11	Nick Lawrie		V40	M	Harwich	37:11	37:11	2.5
	38	37:21	37:18	Harry Swinbourne		U23	M	Great Bentley	37:18	37:18	3.4
	39	37:25	37:24	Andrew Smith	PB	SEN	M	Witham (Essex)	37:24	37:24	3.6
	40	37:36	37:34	Carl Baker		V50	M	Run For Your Life
	41	37:40	37:39	Greg Tye		SEN	M	Braintree	37:39	34:34	3.9
	42	37:47	37:43	Charlie Keitch	PB	V40	M	Great Bentley	37:43	37:43	4.0
	43	37:54	37:53	Adam Hemsworth		SEN	M	Castle Point Joggers	37:53	37:22	1.3
	44	37:59	37:57	Chris Barker		SEN	M	Harwich	37:57	37:57	2.8
	45	38:00	37:56	Elliot Worth		V50	M	Unattached	37:56	37:20	3.2
	46	38:00	37:57	Keith Marley		V50	M	Colchester H	37:51	36:40	4.1
	47	38:03	38:00	Reece Hearn		SEN	M	Unattached	38:00	38:00	4.1
	48	38:06	38:04	Tim Larke		V45	M	Stowmarket	37:11	37:11	3.4
	49	38:08	38:04	Steve Brooke	PB	V50	M	Felixstowe	38:04	38:04	4.4
	50	38:32	38:29	Samantha Bilbie		V45	W	Springfield	38:29	37:57	4.6
	51	38:40	38:37	Jack Hodges	PB	SEN	M	Castle Point Joggers	38:37	38:37	3.8
	52	38:49	38:46	Christopher Warren	SB	V45	M	Great Bentley	38:46	36:57	5.6
	53	38:55	38:50	Jon Battram		V45	M	Colchester H	38:50	38:50	4.3
	54	38:57	38:55	Darren Sheppard		V50	M	Framlingham	38:55	36:11	4.5
	55	39:04	38:57	Ben Jacobs		V45	M	Felixstowe	38:57	36:13	2.4
	56	39:04	39:02	Glynn Thomas		V55	M	Ipswich Jaffa	39:02	35:08	5.0
	57	39:05	39:00	Simon Ford		V40	M	Colchester H	39:00	38:26	4.8
	58	39:07	39:03	Mark Lloyd		V50	M	Harwich	37:31	36:20	5.1
	59	39:12	39:06	Richard Smith		V45	M
	60	39:18	39:14	Samuel Burdett		SEN	M	Stowmarket	39:14	35:04	3.3
	61	39:19	39:16	Rebecca Luxton	PB	V35	W	Chelmsford/Eastern Masters	39:16	39:16	4.4
	62	39:23	39:16	Todd Lewis	PB	V55	M	St. Edmund Pacers	39:16	39:16	5.0
	63	39:27	39:19	Victoria Primmer	PB	SEN	W	Colchester H	39:09	39:09	5.4
	64	39:31	39:22	Jennifer Lovelock	PB	V35	W	Colchester H	39:22	39:22	6.2
	65	39:33	39:27	Hannah Pettersson		SEN	W	Ipswich	39:27	39:22	5.8
	66	39:35	39:30	Simon Harrison		V45	M	Harwich	39:30	37:52	5.8
	67	39:40	39:36	Christopher Downes		SEN	M
	68	39:48	39:43	Thomas Hayden		SEN	M	Framlingham Flyers
	69	39:55	39:55	Simon Cresswell	PB	V50	M	Witham (Essex)	39:55	39:55	6.6
	70	40:02	39:58	Simon Day		V45	M	Harwich	39:58	35:40	5.6
	71	40:06	40:00	Simon Colclough		V40	M
	72	40:09	39:59	Paul Cooke		V45	M	Rushmere Community Runners
	73	40:11	40:08	Daniel Meecham	PB	V40	M	Colchester H	40:08	40:08	8.0
	74	40:17	40:12	Simon Stafford		V50	M	Kesgrave	40:12	39:56	6.7
	75	40:30	40:24	David Butler		V65	M	Billericay/Eastern Masters/Ilford	40:24	34:14	6.7
	76	40:58	40:53	Tony Hyde		V55	M	Pitsea RC	40:53	37:48	6.1
	77	41:05	41:01	Craig Slocombe		SEN	M
	78	41:06	41:01	Karen Pickering	PB	V35	W	Halstead	41:01	41:01	7.6
	79	41:07	40:58	Duncan Scott	PB	V40	M	Colchester H	40:37	40:37	6.3
	80	41:07	41:03	Stuart Harris		V55	M	Colchester H	41:03	41:03	8.3
	81	41:08	40:59	James Plant	PB	SEN	M	Colchester H	40:59	40:59	6.7
	82	41:10	41:07	Nikki Woodyard		V40	W	Springfield	41:07	37:33	3.7
	83	41:12	41:03	Tim Holden		V40	M	Colchester H	41:03	40:13	6.3
	84	41:20	41:12	Robin Harper		V45	M	Felixstowe	41:12	38:30	7.0
	85	41:27	41:20	Paul Davison		V45	M	Great Bentley	41:20	39:35	6.1
	86	41:41	41:35	James Blackshaw	PB	V40	M	Witham (Essex)	41:35	41:35	5.9
	87	41:46	41:37	Justine Sheekey	PB	SEN	W	Colchester H	41:37	41:37	7.3
	88	41:46	41:39	Maciej Golis		SEN	M
	89	41:48	41:44	Ben Rhys-lewis	PB	SEN	M	Unattached	41:44	41:44	7.3
	90	41:49	41:46	Steve May		V40	M	Halstead	41:46	40:59	5.8
	91	41:56	41:47	Michael Knowles		U20	M	Harwich	41:47	41:47	6.2
	92	41:58	41:55	Cameron Mitchell		SEN	M
	93	42:05	41:54	Chris Stevenson	PB	V60	M	Colchester H	41:54	41:54	8.5
	94	42:05	41:56	Rebecca Cooke		SEN	W	Colchester H	41:56	40:35	6.7
	95	42:09	42:03	Mathew Chapple		V45	M	Kesgrave Kruisers
	96	42:12	41:59	Gary Donoghue	SB	V55	M	Harwich	41:59	40:46	8.3
	97	42:20	42:14	Darren Clark		V40	M	Runfit Essex
	98	42:24	42:20	Richard Wold		V60	M	Felixstowe	42:20	36:51	8.5
	99	42:30	42:14	Neil Addington		V40	M
	100	42:34	42:29	Peter Squirrell		V35	M	Ipswich Jaffa	42:29	41:16	8.7
	101	42:35	42:29	David Carey	PB	V50	M	Witham (Essex)	42:29	42:29	8.6
	102	42:37	42:32	Tom Davies		V60	M	Unattached	42:32	39:19	6.5
	103	42:38	42:29	Christopher Payne		V40	M	Harwich	42:29	39:23	9.4
	104	42:49	42:45	Samantha Linassi	PB	V45	W	Felixstowe	42:45	42:45	8.9
	105	42:53	42:45	Chris Aylett		SEN	M
	106	43:07	42:59	Andre Besant		V50	M	Harwich	42:59	39:30	12.2
	107	43:17	43:13	Derek Hood		V45	M	Ipswich Jaffa	43:13	41:29	8.2
	108	43:20	43:13	Wendy King		V50	W	Chelmsford/Eastern Masters	43:13	38:58	8.4
	109	43:23	43:16	Kerry Buckley		V50	M	Felixstowe	43:06	41:11	8.9
	110	43:28	43:21	Mark Higgs		V40	M	Harwich	43:21	42:30	7.8
	111	43:31	43:23	Mark Lawes		V50	M	Tiptree	43:23	40:52	9.1
	112	43:33	43:29	Philip Wood	PB	V35	M	Braintree	43:29	43:29	10.2
	113	43:34	43:24	Phil Wood		V55	M	Colchester H	43:24	42:47	12.3
	114	43:45	43:38	Madeline Lansdown	PB	U17	W	Ipswich Jaffa	43:38	43:38	10.0
	115	43:48	43:37	Mark Hayden		V45	M	Framlingham	43:37	37:42	8.3
	116	43:52	43:37	Adrian Goode		V55	M	Felixstowe	43:37	40:30	9.1
	117	43:57	43:48	Allan Green		V60	M	Vegan	43:48	42:22	19.9
	118	44:05	43:49	Femi Ariyo	PB	V45	M	Kesgrave	43:49	43:49	8.7
	119	44:11	44:06	Jo Norrington		V35	W	Hadleigh Hares	44:06	43:42	12.3
	120	44:15	44:07	Daisy Brooke		U20	W	Ipswich Jaffa/Exeter Uni	44:07	43:39	10.6
	121	44:16	44:07	Daniel Wilkinson		V45	M	Colchester H	44:07	42:34	11.0
	122	44:22	44:12	Chris Servant		V55	M	Ipswich Jaffa	43:13	42:16	9.1
	123	44:25	44:14	Graham Wigley	PB	V60	M	Framlingham	44:14	44:14	11.4
	124	44:27	44:19	Adrian Phillippo Green		V50	M	Capel Cheetahs
	125	44:28	44:16	Kate Gibson	PB	V50	W	Colchester H	44:16	44:16	11.8
	126	44:28	44:16	Lee Holohan		V45	M	Colchester H	44:16	39:21	7.7
	127	44:33	44:26	Aris Georgalas	PB	V45	M	Kesgrave	44:26	44:26	14.1
	128	44:37	44:06	Gerry Gladden		V40	M	Clacton Seafront Runners
	129	44:43	44:32	Christy Fenelon		SEN	M	Rushmere Community Runners
	130	44:44	44:31	Chris Regan		V50	M	Colchester Harriers
	131	44:50	44:42	Mike Howard		V40	M	Kesgrave	44:42	43:48	12.0
	132	44:50	44:41	Kim Pretty	PB	V65	M	Harwich	44:41	44:41	9.3
	133	44:52	44:40	Chris Durham		V50	M	Omrc
	134	44:58	44:49	Phil Sanderson		V55	M	Harwich	44:49	42:40	11.1
	135	44:59	44:48	Colin Farmer		V55	M	Great Bentley	44:48	42:19	10.9
	136	45:00	44:49	Simon Appleby		V40	M
	137	45:01	44:49	Thierry Pennec	PB	V45	M	Sudbury Joggers	43:23	43:23	8.9
	138	45:01	44:51	Marcus Brown		V45	M	Rushmere	44:51	44:25	10.2
	139	45:05	44:55	Malcolm Statham	SB	V50	M	Colchester H	44:55	41:06	7.8
	140	45:18	45:07	John Farthing		V45	M	Rushmere	45:07	41:16	9.2
	141	45:19	45:07	Marcus Kwan	PB	V45	M	Kesgrave	45:07	45:07	11.0
	142	45:20	45:10	Sandra Mayhew	PB	V55	W	Stowmarket	45:10	45:10	11.2
	143	45:27	45:13	Karen Stapleton	PB	V45	W	Harwich	45:13	45:13	9.5
	144	45:32	45:20	Helen Ariyo	PB	V40	W	Kesgrave	45:20	45:20	12.9
	145	45:32	45:20	Kevin Linsell		V45	M	Kesgrave	44:12	42:13	9.6
	146	45:33	45:20	Daniel Beard		SEN	M
	147	45:33	45:19	Gary Lowe		V60	M	Samundham Running And Fitness
	148	45:45	45:27	Tanya Straight		V40	W	Harwich Runners
	149	45:53	45:41	Vicky Moore		V45	W
	150	45:57	45:49	Chuck Layzell		SEN	M	Ipswich Phoenix Running Club
	151	46:00	45:40	Joshua Webster		SEN	M
	152	46:03	45:56	Andre Edwards		V45	M
	153	46:05	45:59	Colin Wilkinson	SB	V55	M	Phoenix Striders	45:59	44:37	10.3
	154	46:09	46:01	Tim Parnell		V55	M	Ipswich Jaffa	46:01	45:43	12.1
	155	46:28	46:08	Mervyn Cattermole		V65	M	Phoenix
	156	46:32	46:18	Raoul Grantham	PB	V50	M	Braintree	46:18	46:18	12.6
	157	46:33	46:15	AN Other
	158	46:50	46:42	Jamie Brandon		SEN	M	Ipswich Phoenix RC	46:42	46:42	12.1
	159	46:51	46:38	Richard Stebbing		V40	M
	160	47:05	46:46	Jonathan West		SEN	M	Colchester H	44:42	43:31	9.6
	161	47:08	46:51	Tomasz Komorowski		V40	M	Great Bentley Running Club
	162	47:10	46:55	Helen Wilson		V35	W	Boxted Runners	46:55	46:55	13.5
	163	47:12	46:54	Mark Gleen		V45	M	Kesgrave	46:54	46:54	13.9
	164	47:27	47:06	Jack Wilders		SEN	M	Clacton Seafront Runners
	165	47:37	47:23	Nicola Challis	PB	V40	W	Harwich	47:23	47:23	12.7
	166	47:38	47:22	Patrick Holland		SEN	M	Kesgrave Kruisers
	167	47:39	47:21	Nicola Ranson		V55	W	Springfield	47:21	42:01	12.4
	168	47:43	47:23	Ian Cannons		V45	M	Harwich	47:23	41:53	11.2
	169	47:45	47:39	Brian Munns		V55	M	Newmarket J	47:39	39:22	11.7
	170	47:47	47:34	Michael Bridgeland		V60	M	Chelmsford/Eastern Masters/Ravens City of London	47:34	34:19	11.2
	171	47:53	47:37	Bronwen Sarginson		V40	W	Ipswich Phoenix RC	47:37	47:37	14.6
	172	47:56	47:35	Rachel Jarvis		V55	W	Harwich	47:35	45:11	13.9
	173	47:57	47:42	Kayleigh Turpin		V35	W
	174	47:59	47:27	Chris Axford		V55	M	Jogging Made Easy	46:48	45:23	13.0
	175	48:06	47:49	Paul A Smith		V60	M	Great Bentley	47:49	47:49	15.3
	176	48:07	47:53	Sarah Cross		V35	W	Harwich	47:53	47:53	15.8
	177	48:08	47:54	Tarynn Macleod	PB	V35	W	Colchester H	47:54	47:54	21.0
	178	48:12	47:58	Jane Irvin		V45	W	Boxted Runners	47:58	47:58	13.4
	179	48:16	48:02	Daniel Steptoe-Thompson		V35	M	Boxted Runners	47:20	47:20	12.6
	180	48:22	48:11	Sarah Clow		V45	W
	181	48:22	48:05	Mark Holland		V45	M	Kesgrave	48:05	48:05	14.5
	182	48:25	48:02	Elaine Turner		V35	W	Hadleigh Hares	48:02	47:03	16.3
	183	48:25	48:05	Andy Hazelwood		V50	M	Clacton Seafront Runners
	184	48:26	48:18	Rob Dyer		V40	M	Great Bentley	48:18	43:59	8.4
	185	48:28	48:06	Tom Dodd		SEN	M
	186	48:39	48:19	Chris Peck		SEN	M	Clacton Seafront Runners
	187	48:42	48:20	Andrew Caldwell		V55	M
	188	48:45	48:18	Tom Warman	PB	SEN	M	Witham (Essex)	48:18	48:18	12.2
	189	48:48	48:33	Simon Hillyard		V55	M
	190	48:49	48:35	Anna Everett		V40	W
	191	48:53	48:31	Steve Hunt		V60	M	Hadleigh Hares	48:31	45:03	14.8
	192	48:58	48:45	Simon Miller		V50	M	Colchester H	47:25	43:11	12.4
	193	49:08	48:53	Gemma Moss		V45	W	Ipswich Jaffa	48:53	48:43	14.9
	194	49:16	48:56	Wojciech Walczuk		V50	M	Vegan Runners
	195	49:17	48:40	Inga Hayden Cooper		V50	W	Great Bentley Running Club
	196	49:23	49:03	Neal Harragan		V55	M	Clacton Seafront Runners
	197	49:26	48:54	Jason Nightingale		V50	M
	198	49:27	49:12	Sam Hillyard	PB	V50	W	Halstead	49:12	49:12	15.5
	199	49:33	48:57	Richard Phillips		V40	M	Kesgrave	48:57	47:45	16.2
	200	49:35	49:10	Andrew Hollock	PB	V50	M	Running Colchester	48:26	48:26	12.8
	201	49:42	49:05	Simon Garner		V50	M	Harwich Runners
	202	49:43	49:20	Kerry Watson		V40	W	Ipswich Jaffa	49:20	49:20	15.2
	203	49:45	49:12	Andrew Read		V55	M	Witham (Essex)	49:12	48:05	14.1
	204	49:52	49:37	Emily Penkett		V40	W	Springfield	49:37	48:58	15.1
	205	49:54	49:36	Helen Thurlow		V40	W
	206	49:56	49:30	Ben Oleary		SEN	M	Witham Running Club
	207	49:57	49:30	Rachel Dingley		SEN	W	Witham (Essex)	49:30	46:46	12.2
	208	49:57	49:38	Thomas Blake		V45	M	Harwich Runners
	209	49:58	49:44	Angela Dellar	PB	V50	W	Tiptree	49:44	49:44	15.6
	210	49:58	49:26	Jonathan Moore		V45	M	Witham (Essex)	49:26	49:26	16.3
	211	49:58	49:11	Mark Skinner		V50	M	Rushmere Community Runners
	212	49:59	49:40	Lisa Briggs	PB	V35	W	Great Bentley	49:40	49:40	14.7
	213	50:02	49:42	Meera Rajoo Oakley		V35	W	Great Bentley Running Club
	214	50:02	49:41	Vanessa Durham		V45	W	Chelmer Roadrunners
	215	50:03	49:38	Beverly Shortley	PB	V55	W	Great Bentley	49:38	49:38	16.7
	216	50:03	49:31	Hien Hoang	PB	V40	W	Great Bentley	49:31	49:31	16.1
	217	50:08	49:45	Emma Duffy		SEN	W	Harwich	49:45	49:45	16.3
	218	50:20	49:52	Scott Young	SB	V50	M	Great Bentley	49:52	46:03	16.6
	219	50:23	50:02	John Galvin		SEN	M
	220	50:23	49:51	Jack Wicks		SEN	M	Great Bentley	48:52	46:57	13.9
	221	50:33	50:02	Mark Rose		V45	M	Ipswich Jaffa	50:02	40:36	13.3
	222	50:33	50:03	Emma Mortimer		SEN	W	Ipswich Phoenix RC/Kesgrave	50:03	39:34	9.8
	223	50:34	50:15	David Young		V45	M
	224	50:36	50:21	Alan Hillyard		V60	M
	225	50:40	50:16	Stephen Bland		SEN	M
	226	50:43	50:20	Adam Hocken		V55	M	Witham (Essex)	50:14	45:05	16.0
	227	50:46	50:23	Laura Hall		V35	W	Run For Your Life
	228	50:46	50:32	Cherri Farren		V40	W
	229	51:00	50:31	Sandra Bumphrey		V50	W	Capel	50:31	48:06	14.3
	230	51:01	50:41	Alex Kuczer		V55	M
	231	51:06	50:48	Clive Purbrook	SB	V65	M	Newmarket J	49:33	44:23	14.7
	232	51:08	50:46	Kevin Andrews		SEN	M
	233	51:22	51:11	Neil Dennis		V35	M	Stowmarket	49:23	43:56	11.6
	234	51:23	51:06	Lynne Verrier		V40	W
	235	51:24	50:53	Susan Wallertoyne		V55	W	Colchester Harriers
	236	51:32	51:01	Rosanna Holden		V35	W	Colchester H	51:01	49:03	15.6
	237	51:34	51:08	Joanne Harper	PB	V40	W	Felixstowe	51:08	51:08	16.8
	238	51:36	51:08	Sarah Davison		V45	W	Great Bentley	51:08	45:42	16.0
	239	51:36	51:08	Magdalena Komorowska		V40	W	Great Bentley	45:46	45:46	11.9
	240	51:36	51:07	Marie Paveley		V45	W	Capel	51:07	49:32	16.0
	241	51:37	50:55	Lee Stephenson		V45	M	Rushmere Community Runners
	242	51:49	51:04	Peter Woods		V35	M	Felixstowe	51:04	41:47	14.3
	243	51:54	51:20	Sophie Tye		SEN	W	Harold Wood Running Ciub
	244	51:56	51:26	Helen Yellop		V50	W	Capel	51:26	49:56	18.5
	245	52:00	51:38	Chelsea Beale		SEN	W	Ipswich Jaffa	51:38	51:38	17.9
	246	52:00	51:16	Colin Moss		V50	M
	247	52:02	51:40	Lysia Jiggins	PB	V45	W	Witham (Essex)	51:40	51:40	16.4
	248	52:11	51:46	James Attenborough		V35	M	Witham (Essex)	51:46	47:49	13.5
	249	52:13	51:43	Angela Brinkley		V60	W	Stowmarket	51:13	49:29	17.5
	250	52:14	51:38	Pauline Adams		V45	W	Kesgrave Kruisers