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Munich, GER
15-21 Aug 22
800
1500
5000
10000
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Head to Head
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800 SM h1 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:45.94
Jake Wightman
SB
SEN
M
Edinburgh AC
1:43.65
1:43.65
-4.5
800 SM h2 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
3
1:47.67
Daniel Rowden
SEN
M
Woodford Green Essex Ladies/Imperial College
1:45.53
1:44.09
-3.9
800 SM h3 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
1:47.64
Ben Pattison
U23
M
Basingstoke & Mid Hants/Loughborough Students
1:44.60
1:44.60
-4.7
800 SW (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
5
2:12.03
Jade O'Dowda
PB
SEN
W
Newham & Essex Beagles/Sheffield Hallam Uni
2:12.03
2:11.90
3.3
800 SW h2 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.72
Keely Hodgkinson
U23
W
Leigh
1:56.38
1:55.88
-2.6
800 SW h3 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:02.43
Alexandra Bell
SEN
W
Pudsey & Bramley
1:59.76
1:57.66
0.2
800 SW h4 (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:02.36
Jemma Reekie
SEN
W
Kilbarchan
1:58.44
1:56.90
-1.2
800 SM s1 (19 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
5
1:48.80
Daniel Rowden
SEN
M
Woodford Green Essex Ladies/Imperial College
1:45.53
1:44.09
-3.9
800 SM s2 (19 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
1:46.61
Jake Wightman
SEN
M
Edinburgh AC
1:43.65
1:43.65
-4.5
4
1:46.95
Ben Pattison
U23
M
Basingstoke & Mid Hants/Loughborough Students
1:44.60
1:44.60
-4.7
800 SW s1 (19 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.67
Keely Hodgkinson
U23
W
Leigh
1:56.38
1:55.88
-2.6
800 SW s2 (19 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
2:00.30
Jemma Reekie
SEN
W
Kilbarchan
1:58.44
1:56.90
-1.2
3
2:00.53
Alexandra Bell
SEN
W
Pudsey & Bramley
1:59.76
1:57.66
0.2
800 SW (20 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.04
Keely Hodgkinson
U23
W
Leigh
1:56.38
1:55.88
-2.6
5
2:00.31
Jemma Reekie
SEN
W
Kilbarchan
1:58.44
1:56.90
-1.2
6
2:00.68
Alexandra Bell
SEN
W
Pudsey & Bramley
1:59.76
1:57.66
0.2
800 SM (21 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
1:44.91
Jake Wightman
SB
SEN
M
Edinburgh AC
1:43.65
1:43.65
-4.5
6
1:45.63
Ben Pattison
U23
M
Basingstoke & Mid Hants/Loughborough Students
1:44.60
1:44.60
-4.7
1500 SM h1 (15 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
5
3:39.30
Jake Heyward
SEN
M
Cardiff
3:31.08
3:31.08
-3.9
1500 SM h2 (15 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
4
3:38.07
Neil Gourley
SEN
M
Giffnock North
3:32.93
3:32.48
-6.7
5
3:38.37
Matthew Stonier
U23
M
Invicta East Kent/Loughborough Students
3:32.50
3:32.50
-5.8
1500 SW h1 (16 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:06.40
Laura Muir
SEN
W
Dundee Hawkhill
3:55.28
3:54.50
-1.9
10
4:09.11
Melissa Courtney-Bryant
SEN
W
Poole AC
4:04.13
4:01.81
-2.2
1500 SW h2 (16 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
4:03.03
Ciara Mageean
SB
SEN
W
City of Lisburn/Ireland
3:56.63
3:56.63
-1.5
5
4:03.76
Katie Snowden
SB
SEN
W
Herne Hill
4:03.76
4:00.04
-2.1
8
4:04.90
Ellie Baker
PB
SEN
W
Shaftesbury Barnet
4:04.90
4:04.11
-1.7
1500 SM (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
3:34.44
Jake Heyward
SEN
M
Cardiff
3:31.08
3:31.08
-3.9
5
3:35.97
Matthew Stonier
U23
M
Invicta East Kent/Loughborough Students
3:32.50
3:32.50
-5.8
8
3:38.40
Neil Gourley
SEN
M
Giffnock North
3:32.93
3:32.48
-6.7
1500 SW (19 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:01.08
Laura Muir
SEN
W
Dundee Hawkhill
3:55.28
3:54.50
-1.9
2
4:02.56
Ciara Mageean
SB
SEN
W
City of Lisburn/Ireland
3:56.63
3:56.63
-1.5
4
4:04.97
Katie Snowden
SEN
W
Herne Hill
4:03.76
4:00.04
-2.1
8
4:05.83
Ellie Baker
SEN
W
Shaftesbury Barnet
4:04.90
4:04.11
-1.7
5000 SM (16 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
7
13:31.47
Andrew Butchart
SEN
M
Central
13:31.26
13:06.21
-6.9
9
13:32.35
Sam Atkin
SEN
M
Lincoln Wellington
13:03.64
13:03.64
-5.2
21
13:45.89
Patrick Dever
SEN
M
Preston/Tulsa Uni
13:20.12
13:19.85
-4.8
5000 SW (18 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
3
14:59.34
Eilish McColgan
SEN
W
Dundee Hawkhill/Pitreavie
14:42.14
14:28.55
-3.8
5
15:08.75
Amy-Eloise Markovc
SEN
W
Wakefield
14:56.60
14:56.60
-1.7
6
15:08.79
Calli Thackery
SEN
W
Hallamshire
15:02.55
15:02.55
-2.0
14
15:33.72
Roisin Flanagan
SEN
W
Omagh/Adams State Uni/Ireland
15:26.76
15:26.32
-0.9
10000 SW (15 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
2
30:41.05
Eilish McColgan
SEN
W
Dundee Hawkhill/Pitreavie
30:19.02
30:00.86
-3.8
6
31:46.87
Samantha Harrison
SEN
W
Charnwood
31:21.53
31:11.40
-3.6
10
32:23.98
Jessica Warner-Judd
SEN
W
Blackburn/Loughborough Students
30:35.93
30:35.93
-3.1
10000 SM (21 Aug)
Pos
Gun
Name
AG
Club
SB
PB
HC
11
28:07.37
Emile Cairess
SEN
M
Leeds City/St. Mary's Uni
27:34.08
27:34.08
-7.2
12
28:07.72
Marc Scott
SB
SEN
M
Richmond & Zetland/Manchester Metropolitan Uni
28:07.72
27:10.41
-6.6
-
DNF
Sam Atkin
SEN
M
Lincoln Wellington
27:31.98
27:26.58
-5.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this