Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:45	26:45	Ben Felton	PB	SEN	M	Chelmsford	26:45	26:45	-3.8
	2	28:10	28:10	Andrew Ridley	SB	SEN	M	Birchfield H/Birmingham Uni	28:10	26:07	1.1
	3	28:23	28:22	Jake Hayward	PB	U17	M	Stowmarket	27:02	27:02	-1.0
	4	28:44	28:43	Jason Gunn		V40	M	Colchester H	28:43	28:16	1.8
	5	28:55	28:55	James Preston		SEN	M
	6	28:58	28:57	Joe Robson		U23	M	St. Edmund Pacers	28:57	28:26	8.3
	7	29:08	29:07	Daisy Glover		SEN	W	Framlingham	29:07	29:03	0.9
	8	29:23	29:22	Chay Hopkins		SEN	M	Haverhill RC	27:02	27:02	-0.1
	9	29:24	29:23	Adrian Frost		V50	M	St Edmunds Pacers
	10	29:27	29:25	Scott Manning		SEN	M	Framlingham	29:25	28:55	1.3
	11	30:02	30:02	Colin Ridley		V60	M	Colchester H/St. Edmund Pacers/Eastern Masters	28:32	27:45	1.9
	12	30:06	30:05	Andrew Lovelock		V35	M	Colchester H	30:05	30:05	3.6
	13	30:07	30:04	Steve Mason		SEN	M	Haverhill RC/Cambridge & Coleridge	28:17	28:17	1.6
	14	30:14	30:11	James Withams		SEN	M	Vegan	29:31	29:31	2.3
	15	30:15	30:12	Ian Weir		V40	M	Sudbury Joggers
	16	30:32	30:31	Chris Woolener		SEN	M
	17	30:33	30:31	Oliver Schofield	PB	SEN	M	St. Edmund Pacers	30:06	30:06	1.7
	18	30:45	30:44	Katie King	PB	SEN	W	St. Edmund Pacers	28:41	28:41	1.6
	19	30:57	30:56	Joseph Abbott		U20	M	Chelmsford	30:56	30:56	-0.4
	20	30:59	30:59	Drew Olley	SB	U23	M	Colchester H	30:59	30:50	6.1
	21	31:05	31:03	Paul Krishnan		SEN	M
	22	31:12	31:10	Keith Marley		V50	M	Colchester H	30:59	29:34	5.0
	23	31:34	31:30	Rob Gittoes		V40	M
	24	31:43	31:42	Piotr Bulacz		V50	M	Sudbury Joggers/Poland	31:10	30:23	3.9
	25	31:43	31:41	Sammy Haynes		SEN	M	Royal Navy Ac
	26	31:49	31:47	Lee Betts		V50	M
	27	31:51	31:48	Morgan Moore	PB	U23	M	Stowmarket	30:27	30:27	3.5
	28	31:54	31:51	Holly Weir		V40	W	Victoria Park & Tower Hamlets	31:42	30:20	5.9
	29	31:56	31:54	Christopher James		V35	M	St. Edmund Pacers	31:54	30:49	13.5
	30	31:57	31:55	Jonathan Mann	PB	V40	M	Great Bentley	30:51	30:51	5.7
	31	32:02	31:58	Austen King		V40	M	Trisudbury
	32	32:38	32:36	Tom Codling		SEN	M	Trisudbury
	33	32:47	32:44	Jon Battram		V45	M	Colchester H	32:28	32:28	5.8
	34	32:53	32:51	Martin Holland		V40	M
	35	32:57	32:55	Rob Blackman		SEN	M	Great Bentley	32:55	31:50	16.4
	36	32:58	32:56	Christopher Hawkins		V55	M	Haverhill RC	32:56	32:56	6.8
	37	33:02	33:00	Tony Smart		SEN	M
	38	33:19	33:16	Jason Brunt		V45	M	Norfolk Gazelles	31:49	30:40	5.9
	39	33:25	33:22	Ben Hopkins		SEN	M	Haverhill RC	33:22	33:22	8.7
	40	33:30	33:29	Paul Bradly		V35	M	Massey Ferguson	31:42	29:29	3.4
	41	33:37	33:28	Alan Giles		SEN	M
	42	33:38	33:34	Ollie Cotton		SEN	M
	43	33:52	33:50	Samuel Blows		SEN	M
	44	34:02	33:58	Simon Smith		V55	M	Colchester H	33:25	32:09	7.5
	45	34:09	34:06	James Howes		SEN	M
	46	34:15	34:12	James Elkin		SEN	M	Trisudbury
	47	34:26	34:23	Nigel Schofield		V55	M	St. Edmund Pacers	32:56	32:56	7.6
	48	34:43	34:38	Mark White		V50	M	Haverhill RC	34:38	31:13	9.5
	49	34:52	34:49	Odette Robson		V50	W	St. Edmund Pacers	34:49	29:04	12.9
	50	35:24	35:19	Dan Upton		V40	M
	51	35:25	35:22	Robert Wallace		V45	M	St. Edmund Pacers	35:22	35:22	9.7
	52	35:26	35:23	Todd Lewis		V55	M	St. Edmund Pacers	35:23	32:05	6.0
	53	35:33	35:17	Gary Nice		SEN	M
	54	35:42	35:33	Tommy Ponsford		U20	M
	55	35:45	35:40	Tom Parsons		V40	M
	56	35:49	35:44	Ian White		V50	M	TRISudbury	35:44	35:44	10.1
	57	35:49	35:38	Rob Hankey		V40	M
	58	35:55	35:52	Karl Feagan		V45	M	Hadleigh Hares	33:35	33:35	7.6
	59	35:56	35:52	Emily Pereira		V45	W	Braintree	34:13	34:01	9.8
	60	35:57	35:49	Alastair Wilson		SEN	M
	61	35:59	35:55	Neil Turner		V50	M	Trisudbury
	62	36:03	35:45	Mark Hayden		V45	M	Framlingham	34:54	29:44	9.1
	63	36:07	36:04	Spencer Wilkin		V40	M
	64	36:08	35:58	Chris Chorley		V55	M	Bungay Black Dog	34:59	33:10	9.4
	65	36:14	36:10	Lucy Cowlin		SEN	W	Sudbury Joggers	36:10	34:28	10.0
	66	36:24	36:18	Christopher Thornton		V60	M	TRISudbury	34:24	34:24	13.9
	67	36:25	36:20	Chris Regan		V50	M	Colchester & Tendring	35:34	35:33	10.5
	68	36:26	36:22	Amelia Moule		U23	W	Unattached	36:22	34:54	9.0
	69	36:33	36:29	Gary Vaughan		V40	M
	70	36:41	36:36	Ned Gemmill		V35	M	Haverhill RC	36:36	36:36	16.8
	71	36:45	36:38	Simon Appleby		V40	M
	72	36:52	36:48	Ryan Bartrop		SEN	M
	73	36:56	36:52	Jim Walker		SEN	M
	74	36:56	36:54	Haydn Taylor		SEN	M
	75	36:59	36:53	Richard Jones		V50	M
	76	37:00	36:53	Peter Warland		V55	M	Stowmarket	34:43	34:43	10.2
	77	37:02	36:56	Joshua Rooke		U17	M	St. Edmund Pacers	36:56	36:56	13.7
	78	37:05	36:55	Will Shropshire		SEN	M
	79	37:06	37:03	Anna Clayton		V35	W	St. Edmund Pacers	37:03	33:07	16.7
	80	37:08	36:53	Philip Jeffries	PB	V40	M	Halstead	36:53	36:53	10.6
	81	37:09	36:59	Jonathan Gallagher		SEN	M
	82	37:13	37:06	Ben Williamson		SEN	M
	83	37:20	37:12	Robin Belsom		V60	M	Ipswich Jaffa	35:27	32:46	9.4
	84	37:22	37:17	Richard Hanley		V50	M
	85	37:25	37:10	Dan Hollinshead	PB	V35	M	Halstead	37:10	37:10	13.4
	86	37:28	37:24	Paul Pengelly		SEN	M
	87	37:38	37:32	Leon West		V40	M
	88	37:42	37:38	Jim Stocker	SB	V70	M	Huntingdonshire/Eastern Masters	36:45	30:39	12.1
	89	37:44	37:39	Emily Ritchie		SEN	W
	90	37:45	37:40	Kelly Wagland		V50	M
	91	37:50	37:47	Ian Richard Gooderham		V55	M	St. Edmund Pacers	37:35	33:25	11.5
	92	37:55	37:51	Claire Welford		V40	W
	93	37:56	37:50	Richard Stebbing		V40	M
	94	37:59	37:56	Matthew Smith		SEN	M
	95	38:01	37:59	Craig Harley		V40	M
	96	38:05	38:03	Will Edwards		SEN	M
	97	38:11	38:05	Raoul Grantham		V50	M	Braintree	38:05	37:41	14.8
	98	38:15	38:13	Steve Goodwin		SEN	M
	99	38:19	38:15	Harry Moule		U20	M
	100	38:27	38:18	Jo Hayward	PB	V50	W	Stowmarket	35:38	35:38	10.4
	101	38:27	38:21	Graham Rooke		V50	M
	102	38:33	38:25	Simon Beare		SEN	M
	103	38:33	38:21	Jamie Pickering		SEN	M
	104	38:37	38:32	Catherine Drew		V50	W
	105	38:41	38:36	Balasz Cornish-Szbados		SEN	M
	106	38:41	38:33	Annie Richardson		SEN	W	St. Edmund Pacers	38:33	38:33	12.4
	107	38:45	38:39	Ellen Blacow		SEN	W
	108	38:46	38:43	Stacey Bunn		SEN	W
	109	38:47	38:34	Edgar Childs		SEN	M
	110	38:52	38:48	Jessica Goudkuil		SEN	W
	111	38:53	38:45	Richard Smith	PB	V55	M	St. Edmund Pacers	38:23	38:23	12.2
	112	38:56	38:50	Bryan Matthews		V40	M
	113	38:57	38:33	Simon Daniel		V40	M
	114	38:58	38:54	Julian Holland		V40	M
	115	38:59	38:52	Vincent Steensma		V50	M	Capel	38:52	38:52	12.8
	116	39:01	38:55	Laurence Gowers		V40	M
	117	39:03	38:58	Elizabeth Stewart		SEN	W	Trisudbury
	118	39:06	38:54	Cliff Manning		V60	M	Unattached	38:54	37:24	12.2
	119	39:14	38:59	Mark Tibbetts		SEN	M
	120	39:15	39:08	Daniel Williamson		SEN	M
	121	39:21	39:12	Richard Wilde		SEN	M
	122	39:21	39:18	Joseph Fitzwater		U20	M
	123	39:23	39:11	Sarah Thompson		SEN	W	Walden Tri Club
	124	39:26	39:18	Mark Andrews		V50	M
	125	39:30	39:27	Henrietta-Mae Bawn		SEN	W
	126	39:32	39:26	Meera Rajoo-Oakley		V35	W	Great Bentley	38:03	35:14	12.9
	127	39:34	39:24	Mandy Humm	PB	V40	W	Halstead	38:21	38:21	15.1
	128	39:38	39:33	Andrew Hill		SEN	M
	129	39:38	39:19	Martin Lau		V40	M
	130	39:38	39:14	Lionel Guinea		V50	M	Lonely Goat Rc
	131	39:47	39:39	Adam Canning		SEN	M
	132	39:53	39:45	Robert Gourlay		V50	M
	133	40:06	39:44	David Mcmahon		V40	M	Trisudbury
	134	40:13	40:02	Michelle Edney		V150	W	Tiptree	39:22	39:22	16.2
	135	40:22	40:04	Kevin Walton		V50	M
	136	40:27	40:23	Mark Arnold		V40	M
	137	40:31	40:17	Alex Winskill		SEN	M
	138	40:35	40:24	Adam Buckle	PB	V35	M	Halstead	40:24	40:24	25.5
	139	40:36	40:26	Joby Humm		V40	M	Halstead	39:44	39:44	17.4
	140	40:45	40:38	David Taylor		V60	M
	141	40:49	40:44	Steve Stearns		V40	M
	142	40:50	40:42	Katy Smith		SEN	W
	143	40:52	40:44	Paul Mills		V50	M
	144	40:52	40:44	Sharon Warland		V55	W	Stowmarket	40:16	40:01	15.8
	145	40:52	40:46	Chris Bareham		V60	M
	146	40:56	40:50	Stephanie Walker		SEN	W
	147	40:59	40:57	Wayne Maund		V45	M	Haverhill RC	40:57	40:57	17.8
	148	41:06	41:00	Andrew Renshaw		V50	M
	149	41:18	41:12	Kieron Savage		V40	M
	150	41:19	41:00	Simon Woollatt		V50	M
	151	41:29	41:22	Stephen Preston		V60	M
	152	41:31	41:14	Joanna Buckingham		SEN	W
	153	41:35	41:24	Laura Beale		SEN	W	Ipswich Jaffa	41:24	41:16	21.2
	154	41:36	41:20	Stuart Matthews		V50	M	St. Edmund Pacers	38:14	37:08	13.7
	155	41:36	41:30	Rosemary Naylor		V40	W
	156	41:47	41:30	Harriet Kiddy		SEN	W
	157	41:50	41:36	Colin Davies		V40	M
	158	41:51	41:41	Katie Rixon		SEN	W	Trisudbury
	159	41:54	41:44	Chris Beech		V40	M
	160	41:56	41:52	Luke Arkle		SEN	M
	161	42:08	42:01	Solomon Taylor		SEN	M
	162	42:13	42:05	Annie Gourlay		V40	W
	163	42:17	42:11	Clive Purbrook		V65	M	Newmarket J	42:11	37:28	17.3
	164	42:20	41:53	Jamie Smith		SEN	M
	165	42:24	41:58	Alan Cochram		V40	M
	166	42:31	42:11	Jaime Howard		V50	M
	167	42:32	42:23	Steve Arnold		V40	M
	168	42:33	42:27	Katy Holland		SEN	W
	169	42:38	42:19	Daniel Cole		V40	M
	170	42:41	42:35	Teresa Tranter		V70	W	Sudbury Joggers	42:06	37:56	16.7
	171	42:43	42:34	Neil Sawyer		V50	M
	172	42:44	42:34	Matthew Clarke		SEN	M
	173	42:46	42:28	Anthony Smith		V55	M	Witham (Essex)	42:28	37:45	19.8
	174	42:46	42:37	Will Ponsford		V40	M
	175	42:47	42:46	Tim Ranson		V60	M
	176	42:54	42:49	Miles David Johnson	PB	V65	M	Newmarket J	42:49	42:49	21.6
	177	42:54	42:47	Sofia Ilczenko		U20	W
	178	42:57	42:35	Kevin Jamieson		V50	M
	179	43:01	42:47	Chris Rixon		V55	M	TRISudbury	42:47	42:47	17.1
	180	43:01	42:48	Clair Jefferson	PB	V45	W	TRISudbury	42:48	42:48	20.9
	181	43:02	42:51	Dee M St Ledger		V55	W	Sudbury Joggers	42:51	38:44	21.1
	182	43:05	42:55	Billy Manning		SEN	M
	183	43:20	43:04	Tony Causer		V40	M
	184	43:23	43:14	James Donnelly		V40	M
	185	43:25	43:10	Charlotte King		V40	W	Halstead	43:10	38:17	17.9
	186	43:25	43:11	Rohan Khaira		V40	M
	187	43:29	43:13	Darren Birch		V50	M
	188	43:34	43:16	Stephen Cornish		V50	M
	189	43:38	43:32	Mark Race		V50	M
	190	43:44	43:38	Vic Ackerman		V60	M
	191	43:50	43:41	Steve Jeggo		V50	M
	192	43:51	43:37	Lewis Childs		V50	M
	193	44:04	43:49	Ronnie Egan		V50	W	Running Colchester
	194	44:05	43:54	David Cole		V40	M
	195	44:09	43:45	Brian Bloomfield	PB	V45	M	Sudbury Joggers	41:46	41:46	20.1
	196	44:11	44:01	Hannah Gales		V50	W
	197	44:15	44:01	Treena Carder	SB	V45	W	Halstead	44:01	40:04	18.7
	198	44:17	44:03	Geoff Buddington		V50	M
	199	44:22	44:08	Tracey King		V40	W
	200	44:29	44:15	Jason Bedlow		V50	M
	201	44:33	44:17	Phil Davies		V55	M	Ipswich Jaffa	40:44	36:32	17.9
	202	44:33	44:21	Steve Gates		V50	M
	203	44:38	44:24	Russell Bigg		V50	M
	204	44:38	44:33	Amy Arkle		SEN	W
	205	44:44	44:17	Peter Lynham		V50	M
	206	44:44	44:39	Jules Cooper		V40	W
	207	44:45	44:18	Scott Baines		SEN	M
	208	44:49	44:42	Louise Beck		V55	W	Capel	44:42	44:42	19.7
	209	44:55	44:42	Keith Hammond		V40	M
	210	45:02	44:39	Chris King		SEN	M
	211	45:07	45:01	Chloe Taylor-Balls		SEN	W
	212	45:16	44:54	Martin Bellotti		SEN	M
	213	45:21	45:14	Diane Parton		V50	W	Capel	45:14	40:04	24.5
	214	45:21	45:14	Andrew Parton		V50	M	Capel	45:14	43:51	26.0
	215	45:30	45:01	Bobbie Sauerzapf		V60	W	Bungay Black Dog	43:25	38:18	18.6
	216	45:34	45:25	Vanessa Fraser		SEN	W
	217	45:43	45:28	Paul Walker		V40	M	Trisudbury
	218	45:47	45:39	Anya Ilczenko		U20	W
	219	45:49	45:33	Rachael Culley		SEN	W
	220	45:52	45:43	Holly Crimp		SEN	W	Framlingham Flyers
	221	45:53	45:38	Peter Bateman		V40	M
	222	45:56	45:48	David Ilczenko		V50	M
	223	45:58	45:49	Kara Moore Damant	PB	V40	W	Stowmarket	45:49	45:49	30.6
	224	46:06	45:40	Vivien Ashton		SEN	W
	225	46:06	45:59	Jack Freeman		SEN	M
	226	46:15	46:05	Kate Hutson		V40	W	Ipswich Jaffa	44:33	40:17	20.8
	227	46:16	45:47	Keeley White	PB	SEN	W	Haverhill RC	43:27	43:27	21.9
	228	46:17	46:08	Gemma Ayres		SEN	W
	229	46:18	46:02	Charlotte Kiddy		SEN	W
	230	46:19	46:06	Anna Mills		V35	W	Great Bentley	46:06	35:23	21.8
	231	46:21	46:12	Stuart Mathieson		SEN	M	Sudbury Joggers	46:12	43:02	15.0
	232	46:23	46:03	Lisa Sutherland	PB	V45	W	TRISudbury	46:03	46:03	24.0
	233	46:24	46:05	Amanda Mallinson		V40	W
	234	46:24	46:17	Sam Hubbard		SEN	M
	235	46:27	46:23	Claire Steele		V40	W
	236	46:33	46:21	Paul Felton		V50	M
	237	46:37	46:23	Lydia Taylor		SEN	W
	238	46:42	46:22	Danny Abbott		V50	M
	239	46:42	46:23	Janice Beckett		V45	W	Lonely Goat RC	46:23	46:23	21.5
	240	46:46	46:38	Jessica Gozzett		SEN	W
	241	46:46	46:38	James Viney		SEN	M
	242	46:47	46:11	Josh Iron	PB	SEN	M	Haverhill RC	46:11	46:11	18.7
	243	46:50	46:41	Lucy Jay		V40	W
	244	46:51	46:41	Adam Chamberlin		V40	M
	245	46:54	46:35	Steph Ling		V40	W
	246	46:55	46:37	Jane Roach	PB	V50	W	Halstead	46:37	46:37	22.3
	247	46:57	46:32	Alan Pearson		V50	M
	248	46:59	46:47	Megan Felton		SEN	W
	249	47:05	46:55	Bradley Guyon		V50	M
	250	47:05	46:56	Kelly Guyon		V40	W