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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:44	32:44	Allan Bogle	SB	V40	M	City of Derry	32:44	31:52	-0.8
	2	33:06	33:06	Sam Pedley	PB	SEN	M	Bishops Stortford	33:06	33:06	-1.8
	3	34:00	33:59	Nick Greenwood	PB	SEN	M	Unattached	33:59	33:59	0.5
	4	34:17	34:16	Andrew Mynott		V45	M	Saffron Striders	34:07	32:35	-0.3
	5	34:54	34:53	Thomas Grimes		V40	M
	6	34:57	34:56	Kevin Francis		V40	M
	7	35:12	35:12	Steve Prosser	SB	V40	M	Bishops Stortford/Herts Phoenix	35:12	33:50	-0.1
	8	36:49	36:48	Henry Giddens		SEN	M	Orion	36:48	35:27	3.3
	9	36:51	36:48	Joel Gascoigne		V40	M
	10	37:26	37:24	David Raimondo	PB	V40	M	Saffron Striders	35:33	35:33	3.0
	11	37:51	37:50	Neil Bull		V45	M	Ware Joggers	37:50	37:01	3.7
	12	37:55	37:53	Mark Anderson		V40	M
	13	38:19	38:18	Helder Soares		V55	M	Unattached	37:05	37:05	4.6
	14	38:45	38:44	Adam Beaumont		SEN	M	Bishops Stortford	37:29	34:36	0.8
	15	39:06	39:04	Jamie Higgs		V40	M
	16	39:09	39:08	Sid Cody		U20	M
	17	39:23	39:21	Lee Hembling		SEN	M
	18	39:42	39:40	Paul Mcgregor		SEN	M
	19	39:48	39:46	Richard Bonham		V50	M
	20	39:54	39:52	Andrew Kitson	SB	V45	M	Innovation Multisport	38:32	38:28	4.4
	21	40:16	40:13	Paul Withyman		V40	M
	22	40:19	40:16	Lex Ellington		V40	M
	23	40:24	40:19	Nigel Swinburne		V40	M
	24	41:18	41:15	Debbie Coyle		V45	W	Barking	41:15	40:24	10.0
	25	41:28	41:23	Thoms Whay		SEN	M
	26	41:48	41:46	Victoria Wadley-Smith		SEN	W
	27	41:51	41:47	Robert Thorpe		V50	M	Bishops Stortford	41:47	37:02	3.6
	28	42:20	42:16	Marco Arcidiacono		V50	M	Saffron Striders	41:07	41:07	7.7
	29	42:23	42:19	Jon Waight		V55	M	Harlow Run Tri	41:47	41:47	6.4
	30	42:32	42:30	Alan Broughton		V50	M
	31	42:56	42:52	Gary Jones	PB	V50	M	Bishops Stortford	42:52	42:52	9.7
	32	43:04	42:59	William Tuson		V40	M
	33	43:36	43:30	Laurence Lee		V50	M
	34	43:39	43:30	Terri Wiley	SB	SEN	W	Harlow Run Tri	41:35	41:33	7.2
	35	43:49	43:43	Jimmy Collins		SEN	M
	36	43:49	43:42	Matt Margetts		SEN	M
	37	43:55	43:44	Mark Chambers		V50	M
	38	44:03	43:52	Marianne Mitchell		V45	W
	39	44:11	43:55	James Roper		U20	M
	40	44:19	44:16	James Lemar		SEN	M
	41	44:27	44:20	Graham Mully		V40	M
	42	44:34	44:27	Ian Hunt		V60	M
	43	44:39	44:34	Alan Jones		V50	M
	44	44:51	44:42	Luke Fargeot		SEN	M
	45	44:55	44:49	David Martin		V40	M
	46	44:57	44:54	Sophie Barc		V45	W	Bishops Stortford
	47	44:59	44:52	Russell Cook		SEN	M
	48	45:02	44:52	Jackie Shury		SEN	M
	49	45:13	45:10	Mark Bentley		V50	M
	50	45:25	45:19	Richard Ley		V40	M
	51	45:32	45:28	Jermaine Shard		SEN	M
	52	45:35	45:27	Kat Dobson		V35	W
	53	45:38	45:30	Thomas Wilton		SEN	M
	54	45:38	45:29	George Munro		SEN	M
	55	45:49	45:44	Toby Lumsden		V65	M	Saffron Striders	45:40	41:33	15.2
	56	45:51	45:43	Richard Coffey		V50	M
	57	46:02	45:54	Nicola Quantrell		V35	W
	58	46:12	46:04	Laura Hodgson		V45	W
	59	46:32	46:26	Kevin Wotton		V50	M
	60	46:34	46:13	Dean Saliba		V40	M	Victoria Park & Tower Hamlets/Veterans	43:45	43:33	7.9
	61	46:38	46:24	Thomas Mercer		SEN	M
	62	46:41	46:31	Mick Adams		V40	M
	63	46:45	46:35	Julie Beasant		V35	W
	64	46:54	46:54	Adrian Davison		V60	M
	65	46:58	46:55	Daniel Beazley		V40	M
	66	47:00	46:52	Emily Clancey		SEN	W
	67	47:06	46:52	Andrew Biggs		V40	M
	68	47:08	47:03	Anthony Leyton-Thomas		V40	M
	69	47:14	47:00	Matt Earl		V40	M
	70	47:29	47:15	Ian Taylor		V60	M
	71	47:41	47:26	Alex Corfe		SEN	M
	72	47:46	47:44	Rich Warner		V40	M
	73	47:50	47:42	Richard Van Maanenberg		V50	M
	74	47:52	47:36	Martin Moulton		V50	M
	75	48:08	47:52	Lee Roper		V40	M
	76	48:10	47:55	Peter Houlihan		V40	M
	77	48:26	48:15	Catherine Woods		SEN	W
	78	48:38	48:27	Trevor Cooper		V40	M
	79	48:39	48:39	Neil Halls		V40	M
	80	48:43	48:41	Alan Randall	PB	V55	M	Folkestone	48:41	48:41	13.8
	81	48:45	48:43	Jane Wren	PB	V55	W	Folkestone/Ware Joggers	47:50	47:50	14.9
	82	48:47	48:35	Andrew Page		SEN	M
	83	48:49	48:40	Marc Witham		V40	M
	84	48:51	48:40	Paul Dixon		V50	M
	85	48:57	48:45	Andrea Thorpe	PB	V45	W	Bishops Stortford	48:45	48:45	17.7
	86	49:06	49:00	Ronald Vialls		SEN	M
	87	49:09	48:56	Joanne Herbert-Brown		V35	W
	88	49:13	48:59	Aidan Cooper		V50	M
	89	49:14	49:02	Jonathan Parrack		V50	M
	90	49:14	48:59	Derek Gammage		V50	M
	91	49:16	48:58	Melanie Blackaby		V45	W
	92	49:16	49:08	Lorna Crump		V35	W
	93	49:19	49:13	Faye Ley		V35	W
	94	49:20	49:08	Ben Whately-Harris		SEN	M
	95	49:25	49:08	Pamela Wilson		V65	W
	96	49:29	49:18	Emily Reid		V35	W
	97	49:42	49:31	Kevin Smith		V50	M	Innovation Multisport	39:43	39:03	5.1
	98	49:44	49:32	Ross Steer		SEN	M
	99	49:45	49:32	Daniel Miller		V40	M
	100	49:50	49:46	Suzanne Nicholson		V45	W
	101	49:55	49:32	Linda Helm-Manley		V55	W
	102	50:09	49:58	Abigail Cheesman		SEN	W
	103	50:11	49:54	Steve Wright		V50	M
	104	50:13	50:00	John Appleby		V50	M
	105	50:16	50:00	Trevor Mason		V60	M
	106	50:18	50:01	Adrian Buckland		V50	M
	107	50:20	50:08	Tracy Stratford		V35	W
	108	50:28	50:22	Julia Gardiner		V35	W
	109	50:32	50:10	John Quick		V50	M
	110	50:33	50:33	Kerry Harrington		V45	W
	111	50:34	50:18	Gemma Coyle		SEN	W
	112	50:34	50:11	Rebecca Tucker		V35	W
	113	50:37	50:12	Eilidh Malcolm		SEN	M
	114	50:44	50:26	Clive Smith		V60	M
	115	50:44	50:20	Steven Charles		V50	M
	116	50:46	50:33	Cristina Cooper		V35	W
	117	50:49	50:46	Jason Smith		V40	M
	118	50:51	50:40	Paul Ellisdon		SEN	M
	119	50:54	50:38	Howard Smith		V50	M
	120	51:07	50:53	John Schofield		V50	M
	121	51:10	50:55	Stuart Glynn		SEN	M
	122	51:15	51:04	Alan Rafferty		V60	M
	123	51:18	50:56	Sven Buckland		SEN	M
	124	51:19	50:54	Jason Skinner		V50	M
	125	51:24	51:10	Michael Pegnall		V40	M
	126	51:27	51:17	John Tennant		V60	M
	127	51:32	51:17	Teresa Weedon		V55	W
	128	51:34	51:22	Jonathan Woods		SEN	M
	129	51:47	51:34	Joyce Golder		V45	W
	130	52:14	51:56	Ken Last		V60	M
	131	52:22	52:10	Simon Joyce		V50	M
	132	52:23	52:16	Roger Berry		V60	M
	133	52:28	52:01	Laura Prime		V45	W
	134	52:29	52:09	Kaya Smith		V35	W
	135	52:36	52:19	Paul Johnson		V60	M
	136	53:04	52:51	Stephen Mayo		V40	M
	137	53:18	52:58	John Hughes		V50	M
	138	53:23	53:10	John Mccarthy		V40	M
	139	53:27	53:04	Alexandra Berwick		V35	W
	140	53:32	53:19	Nick Burnage		V50	M
	141	53:36	53:18	Olu Gooden		V55	W
	142	53:45	53:40	Mick Hrabe		SEN	M
	143	53:59	53:38	Martin O'Toole		V50	M
	144	54:04	53:45	Robert Barton		V40	M
	145	54:05	53:50	Jennifer Evans		SEN	W
	146	54:12	53:37	Luke Howard		SEN	M
	147	54:19	54:04	Charlotte Teall		V35	W
	148	54:49	54:36	Adrian Witham		V40	M
	149	54:54	54:22	Martin Howe		V60	M
	150	54:55	54:25	Adam Shortland		V50	M
	151	54:57	54:44	Glenn Brennan		V60	M
	152	55:10	54:45	Nicholas Yeadon		V50	M
	153	55:11	54:50	David Tye		V50	M
	154	55:26	55:06	Carol Adams		V35	W
	155	55:31	55:08	Ulrika Weiss		V35	W
	156	55:31	55:01	Nadine Sheridan		V45	W
	157	55:32	55:20	Janice Page		V55	W
	158	55:34	55:23	Liam Robinson		V50	M
	159	55:34	55:18	Stephen Hannibal		V60	M
	160	55:48	55:27	Kate Holden		V55	W
	161	55:52	55:31	Jenny O'Hanlon		V35	W
	162	56:05	55:38	Hannah Osbourne		SEN	M
	163	56:05	55:38	John Nightingale		SEN	M
	164	56:08	55:36	Rachel Rissbrook		V45	W
	165	56:13	56:07	June Brennan		V65	W	Saffron Striders	56:07	49:46	23.5
	166	56:16	56:00	Wendy Reddaway		V55	W
	167	56:17	55:47	Sophie Harvey		V40	M
	168	56:19	55:55	Andy Sims		V50	M
	169	56:25	55:55	Colin Langbridge		SEN	M
	170	56:29	56:10	Alain Cooper		V40	M
	171	56:29	56:15	Darren Wayland		V50	M
	172	56:30	56:06	Roger Partridge		V60	M
	173	56:34	56:11	Rob O'Hara		SEN	M
	174	56:35	56:22	Michelle Sheridan		V35	W
	175	56:36	56:04	Stuart Lawrence-Taylor		V50	M
	176	56:40	56:17	Paula Gollop		SEN	W
	177	56:51	56:20	Craig Clark		SEN	M
	178	56:51	56:33	Bobby Draper		V50	M
	179	56:51	56:21	Patricia Poole		V55	W
	180	56:59	56:41	Shena Lancaster		V65	W
	181	57:16	56:46	Wendy Hunt		V45	W
	182	57:21	56:54	Claire Cornwell		V35	W
	183	57:29	57:09	Lisa Plumb		V45	W
	184	57:33	56:57	Bailey Armes		SEN	M
	185	57:33	57:02	Antony Nathanael		V40	M
	186	57:38	57:06	Rosemary Nugent		V70	W	Bishops Stortford	57:06	55:14	22.3
	187	57:46	57:29	Anne Ramsden		V65	W
	188	57:48	57:15	Helen Littler		V45	W
	189	57:59	57:39	Gary Harford		SEN	M
	190	58:14	57:43	Lisa Holland		V45	W
	191	58:18	57:59	Reece Lloyd		V40	M
	192	58:20	57:59	Shani Lewis		V45	W
	193	58:24	58:05	Michael Hill		V50	M
	194	58:26	58:12	Shakeel Khan		SEN	M
	195	58:46	58:15	Mathew Smith		V40	M
	196	58:48	58:27	Phillip Page		V40	M
	197	58:50	58:28	Jason Hetterley		V40	M
	198	59:11	58:53	Louise Chappell		V45	W
	199	59:25	59:14	Braydon Mcclarnon		U20	M
	200	59:28	59:12	S Morgan		V35	W
	201	59:34	59:09	Ian Mcclymont		V60	M
	202	59:36	59:09	Joseph Ludwig		SEN	M
	203	59:37	59:18	Brigid Mallee		V55	W
	204	59:41	59:20	Timi Veerasamy		V70	W	Dagenham 88	59:20	54:36	24.2
	205	59:46	59:29	Kelly Burgess		V50	M
	206	59:47	59:28	Sian O'Riordan		SEN	W
	207	59:54	59:34	Michael Bradley		V50	M
	208	59:58	59:27	Helen Fox		V35	W
	209	59:58	59:28	Georgina Shelley		SEN	W
	210	60:04	59:36	Del Daniels		SEN	M
	211	60:06	59:54	Lisa Brett		V45	W
	212	60:06	59:38	Kate Babb		V55	W
	213	60:11	59:58	Ciara Keely		SEN	M
	214	60:13	59:45	Joanne Jones		V45	W
	215	60:20	59:47	David Tuckey		V40	M
	216	60:25	59:58	Christy Van Maanenberg		V45	W
	217	60:28	60:07	Stephen Knowles		V60	M
	218	60:37	60:10	Michelle Cross		V55	W
	219	60:37	60:10	Lynsay Evans		V45	W
	220	60:48	60:39	Maggiulli Salvatore		V60	M
	221	60:57	60:52	Phil Hudson		V60	M
	222	61:12	60:49	Jeanette Collins		V55	W
	223	61:25	60:51	Paul Cocklin		V60	M
	224	61:26	60:57	Linda Hawkins		V55	W
	225	61:31	61:16	Daniela Witten		V45	W
	226	61:39	61:11	Val May		V55	W
	227	61:43	61:23	Amanda Edwards		V45	W
	228	61:53	61:32	Claire Steel		V35	W
	229	62:15	61:51	Frances Iwaschkin		V35	W	Bishops Stortford
	230	62:19	61:59	Andrew Beazeley		V40	M
	231	62:25	62:00	Alison Malcolm		V45	W
	232	62:26	61:51	Deb Ghosh		V50	M
	233	62:27	62:16	Natalie Carman		SEN	W
	234	62:31	62:28	Terry Nichols		V60	M
	235	62:35	62:25	Pasquale Pellecchia		V60	M
	236	62:53	62:29	Steven Morley		V60	M
	237	62:54	62:19	Dimitra Christopoulos		V35	W
	238	62:55	62:33	Julie Bradley		V55	W
	239	62:59	62:36	Rebecca Drinkwater		SEN	W
	240	63:05	62:37	Glen Cameron		V60	M
	241	63:32	63:04	Vanessa Murray		V45	W
	242	63:34	62:56	Colin St. Helien		V60	M
	243	63:35	63:31	Brian Smith		V60	M
	244	63:36	63:03	Luella Dixon		V55	W
	245	63:50	63:24	Gillian Clarke		V55	W
	246	64:02	63:46	Claron Riviere		V65	W
	247	64:10	63:38	Regan Peat		SEN	W
	248	64:14	63:51	Lisa Wilkie		V35	W
	249	64:17	63:58	Caroline Mcgirr		V35	W
	250	64:18	63:51	Judy Sillitto		V55	W