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National Ladder
East Anglian League Top 8's Final
Bury St. Edmunds
4 Sep 22
800
1500
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:59.7
Daniel Eugene
SEN
M
Ipswich/Army
1:58.08
1:58.08
-1.6
2
1:59.7
Will Simm
U23
M
City of Norwich
1:59.2
1:57.8
-2.2
3
2:00.6
Reece Munro
PB
U20
M
Southend
2:00.6
2:00.6
-0.1
4
2:18.1
Daniel Ryder
U20
M
Huntingdonshire
2:17.4
2:17.38
5.3
5
2:18.2
Luca Prior
U20
M
West Suffolk
2:17.1
2:17.1
4.3
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.1
Jake Hart
U20
M
City of Norwich
2:01.19
2:01.19
-0.6
2
2:15.1
Nathan Laud
V45
M
Ipswich
2:09.2
2:07.0
2.2
3
2:26.6
Nacho Fernandez
SEN
M
Southend/Spain
2:21.1
2:21.1
6.0
800 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.4
Stanley Hobbs
U17
M
Colchester & Tendring/Colchester H
2:03.50
2:03.50
0.6
2
2:06.0
Joshua Robinson
U17
M
Southend
2:02.54
2:02.54
0.4
3
2:11.5
Ben Bowker
U17
M
Ipswich
2:10.7
2:10.7
2.5
4
2:16.1
Samuel Yellop
U17
M
City of Norwich
2:15.2
2:15.2
2.8
5
2:18.4
Corben Reynolds
U17
M
Great Yarmouth
2:08.4
2:08.4
2.7
800 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:05.9
Ronnie Baxter-Laud
U15
M
Ipswich
2:05.40
2:05.40
0.6
2
2:06.9
Noah Scott-Donkin
PB
U15
M
Huntingdonshire
2:05.88
2:05.88
-1.0
3
2:14.3
Daniel Powell
U15
M
Colchester & Tendring/Horwich
2:08.85
2:08.85
2.9
4
2:14.7
Owen Villis
U15
M
Cambridge & Coleridge
2:12.01
2:12.01
2.8
5
2:15.0
Mpaji Rose-Brown
U15
M
City of Norwich
2:11.9
2:11.9
1.8
6
2:32.8
Toby Jones
PB
U15
M
Southend
2:32.8
2:32.8
1.4
7
2:34.9
Toby Scott
U15
M
Great Yarmouth
2:25.8
2:25.8
7.2
8
2:56.1
Max Barrett
U15
M
Dereham
2:55.6
2:55.6
18.0
800 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.4
Finlay Haynes
U15
M
City of Norwich
2:13.9
2:13.9
3.6
2
2:20.9
Adam Johnson
U15
M
Cambridge & Coleridge
2:20.2
2:20.2
3.1
3
2:24.0
Rilwan Choi
PB
U15
M
Southend
2:24.0
2:24.0
4.6
4
2:24.8
Harry Read
U15
M
Ipswich
2:17.2
2:17.2
4.4
5
2:29.2
Kieran Still
U15
M
Huntingdonshire
2:19.05
2:19.05
5.9
6
2:43.6
Gautham Vijayakumar
U15
M
Colchester & Tendring
2:36.1
2:36.1
9.5
800 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:24.8
George Connell
U13
M
Huntingdonshire
2:21.14
2:21.14
5.4
2
2:29.1
Noah Baker
U13
M
Great Yarmouth
2:28.7
2:28.7
8.0
3
2:33.9
Lewis Jopling
PB
U13
M
Southend
2:33.9
2:33.9
4.5
4
2:36.3
Riley Easton
U13
M
Ipswich
2:33.82
2:33.82
8.0
5
2:37.8
Vito Machin
U13
M
City of Norwich
2:36.5
2:36.5
9.9
6
2:44.8
Torin Jones
U13
M
Cambridge & Coleridge
2:33.68
2:33.68
9.7
7
2:45.5
Jacob Gillanders
PB
U13
M
Colchester & Tendring
2:45.5
2:45.5
13.7
800 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:39.0
Sonny Butler
U13
M
Great Yarmouth
2:33.8
2:33.8
10.3
2
2:41.6
Ethan Locke
U13
M
Huntingdonshire
2:32.64
2:32.64
7.1
3
2:44.0
Thomas Barry
PB
U13
M
Cambridge & Coleridge
2:44.0
2:44.0
13.3
4
2:46.8
Ted Osborne
U13
M
Southend
2:41.8
2:41.8
10.7
5
2:47.4
Ben Nunn
PB
U13
M
City of Norwich
2:47.4
2:47.4
10.6
6
3:05.1
Miles Lugo-Hankins
U13
M
Ipswich
2:58.9
2:58.9
16.0
7
3:14.2
William Stych
U13
M
Colchester & Tendring
2:56.2
2:56.2
18.7
800 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:28.8
Eliza Hayden
U20
W
West Suffolk
2:27.0
2:15.2
9.2
2
2:43.7
Madison Hill
U20
W
Braintree
2:27.12
2:27.12
8.5
3
2:52.3
Amy Plumbly
PB
V40
W
Ipswich
2:52.3
2:52.3
10.7
4
2:57.7
Tessa Killingbeck
SB
V35
W
Vegan/City of Norwich
2:57.7
2:44.3
12.9
5
2:58.9
Kirsty Wheeler
SEN
W
Lowestoft/Great Yarmouth
2:54.6
2:49.95
13.7
6
4:09.3
Carole Preston
PB
V45
W
Dereham
4:09.3
4:09.3
25.4
800 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:59.9
Lauren Ramsey
SB
SEN
W
Ipswich
2:59.9
2:35.8
15.0
800 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:33.7
Grace Bestley
U17
W
Ipswich
2:27.93
2:27.93
7.7
2
2:35.4
Rachel Sandercock
PB
U17
W
Colchester & Tendring/Colchester H
2:35.4
2:35.4
10.5
3
2:36.3
Amelie Hewlett
U17
W
Braintree
2:31.8
2:28.5
8.7
4
2:36.3
Rose Green
U17
W
Cambridge & Coleridge
2:30.0
2:30.0
8.0
5
2:38.3
Isabella Williams
U17
W
City of Norwich
2:35.0
2:35.0
8.8
6
2:39.0
Abigail Aitken
PB
U17
W
Southend
2:39.0
2:39.0
7.3
800 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.9
Liliana Taylor
U15
W
Southend
2:25.58
2:25.58
6.4
2
2:28.1
Connie Easter
U15
W
City of Norwich
2:19.8
2:19.8
4.9
3
2:37.5
Lily Burton
U15
W
Ipswich
2:25.7
2:25.7
6.7
4
2:42.5
Juliette Hames
PB
U15
W
Cambridge & Coleridge
2:42.5
2:42.5
9.6
5
2:46.4
Emily Roberts
U15
W
Great Yarmouth
2:43.9
2:39.8
13.3
6
2:51.5
Naomi Sandercock
U15
W
Colchester & Tendring
2:33.7
2:33.7
10.5
7
2:58.3
Freya Harris
U15
W
Huntingdonshire
2:44.0
2:44.0
11.0
800 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:27.6
Lexi Harrison
PB
U15
W
Cambridge & Coleridge
2:27.6
2:27.6
9.0
2
2:40.5
Chloe Fotherby
U15
W
Southend
2:32.72
2:32.72
8.7
3
2:41.3
Elizabeth Yule
PB
U15
W
Ipswich
2:41.3
2:41.3
10.2
4
2:51.6
Bronwen Nelson
U15
W
City of Norwich
2:32.0
2:32.0
9.5
5
3:09.8
Annabel Sergeant
PB
U15
W
Colchester & Tendring
3:09.8
3:09.8
17.6
6
3:18.7
Abigail Palmer
PB
U15
W
Great Yarmouth
3:18.7
3:18.7
19.6
800 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:32.9
Jasmine Christmas
U13
W
Cambridge & Coleridge
2:21.42
2:21.42
3.6
2
2:44.2
Sophia Harvey
U13
W
Colchester & Tendring
2:33.4
2:33.4
10.2
3
2:45.4
Poppy Pyke
U13
W
Ipswich
2:41.08
2:41.08
10.2
4
2:47.6
Rebecca Smith
PB
U13
W
Huntingdonshire
2:47.6
2:47.6
10.3
5
2:50.5
Lily Ganley
U13
W
City of Norwich
2:47.22
2:47.22
11.4
6
3:03.5
Isabelle Fitch
U13
W
Braintree
2:51.7
2:51.7
14.7
800 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:58.2
Francesca Birch
U13
W
Ipswich
2:53.0
2:53.0
15.8
2
3:05.9
Betty Appleton
U13
W
City of Norwich
3:02.9
3:02.9
16.7
3
3:23.1
Mistie Henington
U13
W
Colchester & Tendring
3:17.9
3:17.9
20.5
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.7
James Dunce
SEN
M
Cambridge & Coleridge/Newcastle Uni
4:12.9
4:01.58
-2.0
2
4:16.5
Jacob Ocal
PB
U23
M
City of Norwich
4:14.3
4:14.3
-2.4
3
4:19.4
Reece Munro
U20
M
Southend
4:19.2
4:19.2
-0.1
4
4:21.8
Sam Burkitt
U20
M
Ipswich
4:16.8
4:16.8
-3.7
5
4:30.0
Finley Davis
U20
M
West Suffolk
4:12.70
4:12.70
-0.8
6
4:31.2
Brandon Ballard T20/F20
U20
M
Huntingdonshire
4:22.5
4:22.5
2.0
7
4:59.3
Ben Holdgate
SB
SEN
M
Braintree
4:59.3
4:24.6
7.7
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:40.3
Nathan Laud
V45
M
Ipswich
4:33.6
4:03.46
2.2
2
4:40.7
Nicholas Hames
PB
U20
M
Cambridge & Coleridge
4:40.7
4:40.7
2.3
3
4:49.6
Darren Preston
V45
M
Huntingdonshire
4:37.8
3:54.4
1.0
4
5:23.1
Nacho Fernandez
SEN
M
Southend/Spain
4:57.89
4:52.43
6.0
5
5:43.6
Ross Ashton
PB
V45
M
City of Norwich
5:43.6
5:43.6
6.8
1500 U17M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.0
Zachary Dunne
U17
M
City of Norwich
4:15.2
4:15.2
-1.0
2
4:18.2
Sam Plummer
PB
U17
M
Colchester & Tendring
4:18.2
4:18.2
-3.8
3
4:29.0
Dominic Pauley
U17
M
Huntingdonshire
4:20.2
4:20.2
0.4
4
4:30.2
Rowan Shearer
U17
M
West Suffolk
4:28.01
4:18.8
-1.3
5
4:32.7
Max Fisher
U17
M
Ipswich
4:19.8
4:19.8
0.0
6
4:32.8
Oscar Graham-Pereira
PB
U17
M
Braintree
4:32.8
4:32.8
-1.0
7
4:59.7
Zak Barber
U17
M
Great Yarmouth
4:54.5
4:54.5
2.3
8
5:09.7
Harry Cooper
U17
M
Southend
5:06.5
5:06.5
5.6
1500 U15M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:32.3
Jack Izzet
PB
U15
M
Colchester & Tendring
4:32.3
4:32.3
3.4
2
4:35.2
Flynn Kelly
PB
U15
M
Ipswich
4:35.2
4:35.2
1.9
3
4:35.4
Louie Day
PB
U15
M
Southend
4:35.4
4:35.4
3.6
4
4:37.0
Silas Wright
PB
U15
M
Cambridge & Coleridge
4:37.0
4:37.0
3.1
5
4:37.6
Jude Linstead
PB
U15
M
City of Norwich
4:37.6
4:37.6
3.2
6
4:44.1
Oliver Albone
PB
U15
M
Huntingdonshire
4:39.88
4:39.88
2.9
7
5:04.0
Alfie Bone
PB
U15
M
West Norfolk
5:04.0
5:04.0
12.7
1500 U15M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:44.3
Harry Wright
U15
M
Southend
4:36.77
4:36.77
2.3
2
4:51.4
Archie Shaw
PB
U15
M
Ipswich
4:45.28
4:45.28
5.0
3
4:56.2
Henry Ashton
U15
M
City of Norwich
4:47.99
4:47.99
3.2
4
5:04.4
Conor McBrien
U15
M
Cambridge & Coleridge
4:49.4
4:49.4
3.2
5
5:08.4
Darragh Ballard
U15
M
Huntingdonshire
5:07.00
5:07.00
6.1
6
5:12.9
Alexander Cronk
PB
U15
M
Colchester & Tendring
5:12.9
5:12.9
8.1
7
5:21.4
Charlie Frammingham
PB
U15
M
West Norfolk
5:21.4
5:21.4
3.2
1500 U13M A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:46.3
Finley Winship
U13
M
City of Norwich
4:44.23
4:44.23
2.7
2
4:49.3
Hayden Potton
PB
U13
M
Southend/Essex Schs
4:49.3
4:49.3
3.3
3
4:52.5
Frankie Benstead
PB
U13
M
Huntingdonshire
4:52.5
4:52.5
4.9
4
4:57.0
Oliver Seaborn
U13
M
Cambridge & Coleridge
4:51.4
4:51.4
5.1
5
5:06.7
Adam Hart
U13
M
Colchester & Tendring
4:55.50
4:55.50
5.7
6
5:11.4
Tom Barber
PB
U13
M
Great Yarmouth
5:11.4
5:11.4
5.5
7
5:46.4
Toby Page
U13
M
Ipswich
5:36.4
5:36.4
12.4
1500 U13M B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:58.0
Harry Cantell
U13
M
Cambridge & Coleridge
4:57.4
4:57.4
3.9
2
5:08.2
Eli Dafforn
PB
U13
M
City of Norwich
5:08.2
5:08.2
7.8
3
5:08.5
Harry Pateman
U13
M
Huntingdonshire
5:07.44
5:07.44
6.3
4
5:40.0
Harry Doran
U13
M
Great Yarmouth
5:18.3
5:18.3
11.3
5
5:45.8
Harrison Cumner
U13
M
Colchester & Tendring
5:24.9
5:24.9
11.4
6
5:50.2
Samuel Hedges
PB
U13
M
Southend
5:50.2
5:50.2
14.6
1500 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:03.5
Holly Fisher
U23
W
Ipswich/Loughborough Students
4:42.99
4:42.99
3.4
2
5:16.7
Rebecca Morley
U20
W
West Suffolk
4:59.86
4:59.86
8.6
3
5:23.9
Kaela Swaine
U20
W
Colchester & Tendring
5:12.5
5:12.5
7.7
4
5:47.3
Harriet Clayton
U20
W
Cambridge & Coleridge
5:42.0
5:27.6
10.1
5
6:10.4
Tessa Killingbeck
V35
W
Vegan/City of Norwich
6:05.0
5:45.33
12.9
6
6:12.1
Kirsty Wheeler
SEN
W
Lowestoft/Great Yarmouth
6:06.8
6:00.50
13.7
1500 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
6:36.9
Lauren Ramsey
SEN
W
Ipswich
6:28.0
5:15.2
15.0
1500 U17W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:53.7
Georgia Pegg
U17
W
City of Norwich
4:48.1
4:48.1
5.0
2
5:12.3
Carys Sergeant
U17
W
Colchester & Tendring
5:08.7
5:08.7
5.4
3
5:12.6
Georgia Levy
PB
U17
W
Southend
5:12.6
5:12.6
8.1
4
5:16.9
Emily Talbot
U17
W
Cambridge & Coleridge
5:12.1
5:05.3
6.6
5
5:39.2
Lauren Squirrell
U17
W
Ipswich
5:06.9
5:06.9
8.6
1500 U15W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:59.2
Darcy Gladwell
U15
W
Ipswich
4:39.54
4:39.54
4.4
2
5:01.8
Jessica Walker
U15
W
Southend
4:54.86
4:54.86
5.4
3
5:06.2
Georgia Shirley
U15
W
City of Norwich
4:52.94
4:52.94
5.9
4
5:18.7
Cressida Hughes
PB
U15
W
Cambridge & Coleridge
5:18.7
5:18.7
6.4
5
5:20.4
Faye Nottage
U15
W
Great Yarmouth
5:12.6
5:12.6
8.4
6
6:14.2
Lily Reindel
U15
W
Huntingdonshire
5:58.64
5:58.64
15.3
7
6:18.6
Holly Swaine
U15
W
Colchester & Tendring
6:01.9
6:01.9
16.5
1500 U15W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:19.1
Poppy Carlin
U15
W
Southend
5:13.52
5:13.52
8.5
2
5:21.7
Stephanie Birkwood
SB
U15
W
Cambridge & Coleridge
5:21.7
5:16.23
8.8
3
5:36.0
Erin Hernon
U15
W
City of Norwich
5:09.2
5:09.2
9.3
4
5:58.5
Isla Partridge-Kulczynski
U15
W
Ipswich
5:37.9
5:37.9
11.5
5
6:06.7
Gabriela Porter
PB
U15
W
Great Yarmouth
6:06.7
6:06.7
15.6
1500 U13W A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:25.4
Esme Lydon
PB
U13
W
Huntingdonshire
5:25.4
5:25.4
7.0
2
5:30.0
Ella Standring
U13
W
Ipswich
5:23.2
5:23.2
10.2
3
5:31.5
Lexie Heather
U13
W
City of Norwich
5:24.6
5:24.6
8.3
4
5:35.9
Sienna Cronk
U13
W
Colchester & Tendring
5:33.5
5:33.5
11.2
5
6:02.4
Martha May
U13
W
Braintree
5:39.3
5:39.3
11.5
1500 U13W B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:56.2
Lily Goddard
U13
W
City of Norwich
5:48.4
5:48.4
12.8
2
6:01.0
Imogen Reddish
PB
U13
W
Huntingdonshire
6:01.0
6:01.0
13.8
3
6:23.5
Clementine Wilson
U13
W
Ipswich
6:01.5
6:01.5
17.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this