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National Ladder
Sunderland parkrun # 89
External Results
Sunderland
30 Jul 11
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:43
Craig Deacon
PB
S20
M
Jarrow & Hebburn
17:43
17:43
13.1
2
18:00
Sean Smith
S30
M
Sunderland
17:40
17:40
9.1
3
18:13
Chris Clarke
PB
S20
M
Chester-le-Street/Sheffield RC/Glasgow Uni
18:05
18:05
10.5
4
18:32
Gavin Sword
V50
M
Sunderland Strollers
18:13
18:13
11.0
5
18:35
Kevin Emmett
PB
V45
M
South Shields
18:35
17:29
4.9
6
18:37
Michael Barker
PB
S30
M
Sunderland
18:19
16:19
-0.7
7
18:45
Danny Carlyon
PB
SEN
M
Unattached
18:35
18:35
36.0
8
18:57
Michael Armstrong
V45
M
Sunderland Strollers
18:53
18:40
15.9
9
19:00
Stephen Ashworth
PB
SEN
M
Unattached
19:00
19:00
32.4
10
19:27
Michael Kilbride
U20
M
Sunderland
18:33
18:06
6.5
11
19:31
Chris Brampton
PB
S25
M
Sunderland Strollers
19:31
17:55
7.4
12
20:00
Andrew Hughes
SEN
M
Unattached
18:58
18:58
7.1
13
20:11
Matthew Wakefield
U15
M
South Shields
19:05
18:05
17.8
14
20:13
David Wakefield
V40
M
South Shields
17:51
17:24
8.1
15
20:14
Mark Moir
PB
S20
M
White City (Hull)
20:14
18:59
4.6
16
20:27
Paul Adams
V45
M
Durham
20:16
19:48
35.1
17
20:35
Shaun McGrath
V45
M
Houghton Harriers
19:02
19:02
7.3
18
20:43
Graeme Pullan
V35
M
Sunderland Strollers
19:20
17:37
3.3
19
20:50
Michael Coxon
V40
M
Sunderland
20:16
19:59
12.6
20
20:55
Ronnie Johnson
PB
V35
M
Unattached
20:41
20:41
36.0
21
20:56
Eddie Wilson
SB
V60
M
South Shields
20:56
20:29
36.0
22
21:16
Nicholas Kulinich
PB
SEN
M
Unattached
21:16
21:16
36.0
23
21:22
Alan Taylor
SEN
M
Unattached
24
21:26
Sarah Munn
U20
W
Glasgow University Hares & Hounds
25
21:30
Kevin Joseph O'Neill
V45
M
Sunderland Strollers
19:03
19:03
13.9
26
21:32
Harry Harrison
V40
M
Unattached
20:07
19:33
9.9
27
21:35
Stephen Pearson
SB
V50
M
North East Vets/Houghton Harriers
21:35
21:31
23.5
28
21:39
Rob Oliver
V35
M
Sunderland Strollers
19:45
19:45
24.6
29
21:46
Peter Richardson
V55
M
Sunderland
20:04
19:29
18.7
30
21:48
Andrew Hawthorne
V35
M
Unattached
31
21:54
David Colling
V50
M
Unattached
20:01
20:01
13.5
32
22:24
David Dixon
V55
M
Sunderland Strollers
21:47
20:58
17.1
33
22:35
Liam McGrath
U15
M
Houghton Harriers
20:04
20:04
36.0
34
22:37
Alan Geoffrey Chapman
V50
M
Sunderland
22:33
22:30
14.5
35
22:41
Paul West
V45
M
Sunderland Strollers
22:26
21:52
33.8
36
22:51
Bill Kirk
V55
M
Sunderland Strollers
22:30
20:50
13.5
37
22:56
George William Hurst
V60
M
Unattached
21:43
21:43
19.6
38
23:00
Paul Oley
V35
M
Unattached
22:56
22:56
34.2
39
23:06
Louise Karen Outterson
V40
W
Sunderland Strollers
22:28
22:28
22.3
40
23:17
Brian Tuck
V35
M
Unattached
22:04
22:04
36.0
41
23:20
Mark Ralph
V40
M
Sunderland Strollers
21:18
18:51
8.7
42
23:35
Mark Joyce
V40
M
Unattached
22:11
20:58
12.6
43
23:37
Stephen Allen
S25
M
Sunderland Strollers
23:30
19:52
8.5
44
23:42
Emma Munday
PB
V35
W
South Shields
23:34
23:07
36.0
45
24:11
Ross Lambton
PB
S20
M
Houghton Harriers
22:20
21:07
36.0
46
24:21
Samuel Thomas Quinn
U18
M
Unattached
19:54
19:54
36.0
47
24:37
Sarah Hindmarch
SB
SEN
W
Unattached
24:37
24:36
36.0
48
24:47
David Ede
PB
V40
M
Unattached
24:47
21:28
14.2
49
25:02
Paula Atkinson
PB
V35
W
Unattached
23:18
21:04
25.2
50
25:22
John Anderson
U20
M
Unattached
51
25:36
Dylan Ashworth
U18
M
Unattached
24:51
24:51
36.0
52
25:37
Tracey Emmett
PB
V40
W
South Shields
25:37
25:12
32.1
53
25:58
Anthony Parry
S30
M
Sunderland Strollers
23:47
23:47
33.6
54
26:16
Thomas Brown
SEN
M
Unattached
25:11
20:59
11.9
55
26:18
Joe Clayton
SEN
M
Unattached
56
26:22
Sarah Norman
U20
W
Unattached
25:32
24:19
36.0
57
26:23
Doug Knox
PB
V60
M
Sunderland Strollers
26:23
26:12
35.5
58
26:37
Paul Mustard
PB
V45
M
Unattached
25:49
23:19
18.5
59
26:46
Anne Kirk
V50
W
Sunderland Strollers
25:53
25:53
30.6
60
27:03
Danielle Elliott
U15
W
Sunderland
23:04
21:01
36.0
61
27:14
John Cosgrove
V55
M
Sunderland Strollers
26:07
25:48
21.1
62
27:15
Kevin Williams
S30
M
Elvet
23:12
20:50
11.4
63
27:17
Hayley Deacon
PB
S25
W
Jarrow & Hebburn
26:09
25:41
31.9
64
27:31
David Whitmore
V70
M
South Shields
26:02
24:59
36.0
65
27:42
Michelle Mustard
PB
V40
W
Unattached
27:33
25:41
21.6
66
27:47
Graham Ford
SEN
M
Unattached
25:55
25:55
36.0
67
27:48
Nicola Green
SEN
W
Unattached
68
28:12
David Ferguson
PB
V45
M
Sunderland Strollers
26:02
23:52
17.6
69
28:22
Unknown Athlete
SEN
M
Unattached
70
28:24
Claire Longstaff
PB
SEN
W
Unattached
26:16
26:16
36.0
71
28:25
Jillian Connolly
PB
V50
W
Sunderland Strollers
28:25
26:39
23.9
72
28:40
Liz Tuck
V35
W
Unattached
73
29:02
Jo New
V35
W
Sunderland Strollers
27:46
25:25
24.7
74
29:06
William Stuart Gordon
U11
M
Blackhill
27:17
19:57
9.4
75
29:07
Stuart Gordon
V45
M
Blackhill
21:22
20:56
11.3
76
29:19
Amanda Gerry
V40
W
Unattached
28:19
28:19
36.0
77
29:21
Ritchie Gerry
PB
V45
M
Sunderland Strollers
20:51
18:56
6.1
78
29:56
Jacquie Hardy
PB
V50
W
Unattached
29:31
29:04
36.0
79
30:56
John Parry
PB
V60
M
Unattached
28:31
26:33
26.7
80
31:07
Paul Fairley
V50
M
Unattached
81
31:43
Jim Humble
V50
M
Sunderland Strollers
25:39
24:26
33.9
82
31:44
John Aitken
V50
M
Sunderland Strollers
25:03
24:04
23.0
83
32:14
Wendy Downing
SEN
W
Unattached
31:14
27:41
33.6
84
32:17
Charles West
PB
U11
M
Sunderland Strollers
31:48
27:26
31.3
85
32:48
Chris Swales
V50
M
Sunderland Strollers
22:47
19:47
14.4
86
32:50
William Swales
SEN
M
Unattached
31:08
21:29
20.6
87
34:08
Brooke Carr
U15
M
Unattached
88
35:19
Adam Hughes
PB
U18
M
Unattached
31:15
19:28
7.6
89
35:21
Helen Hughes
SB
SEN
W
Unattached
33:58
29:25
35.0
90
36:14
Jessica Hughes
S25
W
Unattached
29:19
27:02
33.4
91
36:15
Emma Robson
S20
W
Sunderland Strollers
31:52
30:37
35.4
92
45:51
Gabrielle Niven
U18
W
Unattached
39:36
38:13
33.7
93
45:52
Ruth Henderson
SEN
W
Unattached
29:25
28:35
30.9
94
45:57
Judith Henderson
V60
W
Unattached
39:38
32:45
33.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this