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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	72:40	72:40	Jordan Middlemist	PB	SEN	M	Colchester H	72:40	72:40	0.2
	2	74:36	74:36	Tony Gavin	SB	V35	M	Felixstowe	74:36	74:22	-0.3
	3	76:16	76:16	Tom Cresswell	PB	SEN	M	Colchester H	76:16	76:16	0.4
	4	76:48	76:48	Chris Sellens		V35	M	Colchester H	75:50	71:02	0.3
	5	76:49	76:49	John Scaife	PB	V45	M	Colchester H/Hadleigh Hares	76:49	76:49	1.0
	6	77:31	77:26	Guillermo Guijarro Rodriguez		SEN	M
	7	78:06	78:06	Stuart Buchan	PB	SEN	M	Stowmarket	78:06	78:06	2.4
	8	78:16	78:12	Heydon Mizon	SB	V45	M	Witham (Essex)	78:12	77:58	1.6
	9	79:28	79:28	Colin Ridley	SB	V60	M	Colchester H/St. Edmund Pacers/Eastern Masters	79:28	77:25	1.9
	10	79:33	79:32	Sean Smith		V40	M	Harwich	79:32	79:32	3.5
	11	79:38	79:38	Matthew Friend		SEN	M	Harwich	77:45	77:45	2.6
	12	79:39	79:38	Gavin Race	PB	V40	M	Harwich	79:38	79:38	9.7
	13	79:40	79:38	Paul Miles		V40	M	Springfield	79:38	76:53	1.8
	14	79:44	79:44	Wesley Benton		V40	M
	15	80:25	80:25	Jason Gunn	SB	V40	M	Colchester H	80:25	75:54	2.0
	16	81:23	81:21	Jon Pople		V40	M
	17	81:37	81:37	Kevin Higgins	PB	V50	M	Colchester H	81:37	81:37	5.1
	18	81:38	81:37	Louis Davey		SEN	M	Colchester H	78:42	78:42	2.3
	19	81:55	81:51	Tim Ballard	PB	V35	M	Great Bentley	81:51	81:51	3.3
	20	82:01	81:59	Carl Baker		V50	M	Run For Your Life
	21	83:08	83:08	Tom Hancock	PB	V50	M	Harwich	83:08	83:08	4.4
	22	83:27	83:27	Heidi Hogan-Steele		SEN	W	Colchester H	82:08	82:08	4.2
	23	83:31	83:25	Thomas Mcginley		SEN	M
	24	83:48	83:46	Harry Swinbourne		SEN	M	Clacton Seafront Runners
	25	83:49	83:49	Tim Larke	SB	V45	M	Stowmarket	83:49	81:58	5.0
	26	84:31	84:25	Jessica Gooderham	PB	SEN	W	St. Edmund Pacers	84:25	84:25	4.1
	27	84:36	84:33	James Winter		V40	M	Wtc
	28	84:37	84:32	Chris Barker		SEN	M
	29	85:08	85:05	Wayne Cook		V45	M	Colchester H	83:59	81:59	3.6
	30	85:12	85:11	Nick Hammond	PB	V50	M	Framlingham	85:11	85:11	4.2
	31	85:27	85:22	Paul Connell	PB	V50	M	Great Bentley	85:22	85:22	6.4
	32	85:39	85:35	Scott Dryden		V50	M	Springfield	85:35	81:07	4.7
	33	85:42	85:42	Samantha Bilbie	SB	V45	W	Springfield	85:42	85:26	3.9
	34	85:49	85:46	Carolyn Hay	SB	V45	W	Redhill RR	85:46	83:09	5.4
	35	85:54	85:53	Simon Day	SB	V45	M	Harwich	85:53	78:43	4.9
	36	85:56	85:46	Neal Hardwick		V40	M	Kesgrave	85:46	85:15	4.2
	37	86:31	86:26	Matt Plummer		V40	M	Colchester & Tendring	85:06	85:06	5.1
	38	86:50	86:47	Peter Salmon		V50	M	Dagenham 88	86:42	86:20	6.6
	39	86:53	86:50	Keith Marley		V50	M	Colchester H	84:58	81:59	5.2
	40	87:27	87:25	Christian C Seymour	SB	V50	M	Stowmarket	87:25	86:25	4.8
	41	87:30	87:28	Daniel Summersgill	SB	V35	M	Ipswich Jaffa	87:28	83:23	7.0
	42	87:44	87:37	Marcus Poston		SEN	M
	43	87:48	87:44	Leo Cole		V55	M	Witham (Essex)	87:44	81:55	5.3
	44	87:53	87:52	Tom Alexander	PB	V40	M	Woodbridge	87:52	87:52	5.3
	45	87:55	87:50	Paul Davison		V40	M
	46	87:57	87:52	David Wright	SB	V40	M	Great Bentley	87:52	82:35	6.1
	47	88:07	88:05	Robin Brookes		V50	M	Harwich	87:15	82:34	6.4
	48	88:24	88:20	Neil Wildin		V45	M	Springfield	82:28	82:28	2.1
	49	88:24	88:24	Victoria Primmer		SEN	W	Colchester H	86:10	86:10	4.4
	50	88:27	88:26	Adam Howlett		V50	M	Framlingham	80:53	78:10	0.3
	51	88:48	88:43	Simon Cresswell	PB	V50	M	Witham (Essex)	88:07	88:07	6.1
	52	88:49	88:46	Sebastian Eaton	SB	V35	M	Colchester H	88:46	88:27	9.4
	53	89:05	88:57	Phil Kitney		V40	M	West Norfolk	88:57	88:57	5.1
	54	89:18	89:07	Clive Thomas		V60	M	Boxted Runners	89:07	82:45	5.4
	55	89:27	89:20	Darren Pascoe		SEN	M
	56	89:32	89:29	Paul Dellar		V55	M	Colchester H	88:29	84:51	6.0
	57	89:47	89:43	Jonathan Mann		V40	M	Great Bentley	89:43	88:47	5.6
	58	89:59	89:49	Ashleigh Ranson	PB	V45	M	Lonely Goat RC	89:49	89:49	4.8
	59	90:01	89:54	Simon Harrison	SB	V45	M	Harwich	89:54	83:09	6.7
	60	90:22	90:14	Simon Gill		V35	M	Tiptree	90:14	90:14	6.3
	61	90:30	90:24	Ian Flook		V35	M	Harwich	90:24	85:29	5.4
	62	91:14	91:02	Jon Duffney		V40	M	Ipswich Jaffa	91:02	82:00	6.2
	63	91:46	91:31	Thomas Jame Coe		SEN	M
	64	91:53	91:38	Ian Duggan	SB	V55	M	Felixstowe	91:38	85:38	6.9
	65	91:58	91:54	Robert Smith		V35	M	Colchester H	87:50	82:53	5.0
	66	92:01	91:53	Samuel Hajder		V40	M	Witham (Essex)	89:13	89:13	5.8
	67	92:28	92:18	Paul Telford		V40	M
	68	92:36	92:27	John Jousiffe	PB	SEN	M	Hadleigh Hares	92:27	92:27	2.0
	69	92:41	92:34	Adrian Frost		V50	M	Saint Edmunds Pacers
	70	92:41	92:34	Wendy Smith	PB	V50	W	St. Edmund Pacers	92:34	92:34	7.9
	71	92:55	92:40	Lee Allen		V40	M	Harwich Runners
	73	93:02	92:56	Stephen Mead		V70	M	Stowmarket	91:58	84:55	9.3
	74	93:13	93:02	Sam Wakeford		SEN	M
	75	93:17	93:05	Tim Holden		V40	M	Colchester H	93:05	86:19	9.1
	76	93:46	93:38	Danielle Harrington		V40	W	Tiptree	90:57	90:26	7.6
	77	93:49	93:43	Sadie Bradfield		V35	W
	72	93:59	92:48	Charlie McCarthy	PB	V45	M	Harwich	92:48	92:48	8.8
	79	94:15	94:09	Marcin Wolny		SEN	M
	80	94:24	94:17	Christopher Payne	SB	V40	M	Harwich	94:17	86:32	10.8
	81	94:30	94:22	Matthew Julier		V40	M	Mj Triathlon Coaching Ltd
	82	94:37	94:19	Kelvin Law		SEN	M
	83	94:49	94:42	Alberto Guijarro Rodriguez		SEN	M
	78	94:59	94:59	Warren Byrd		V40	M	Alma Runners
	84	95:06	94:45	Connor Baird		SEN	M
	85	95:22	95:09	Kerry Buckley	SB	V50	M	Felixstowe	95:09	92:54	8.0
	86	95:32	95:20	Scott Measor		SEN	M
	87	95:41	95:32	Martin Howlett		V40	M	Castle Point Joggers	95:32	95:04	9.1
	89	96:06	95:54	James Goff		SEN	M
	90	96:19	96:18	Rob Mackenzie		V60	M	Framlingham	96:18	89:21	8.4
	91	96:26	95:31	Tim Moore		V40	M	Rock Estate
	92	96:38	96:23	Adam Homatopoulos		SEN	M
	93	96:51	96:38	Stephen Bugden		V60	M	Springfield	95:24	93:17	8.5
	88	96:59	95:47	Andrew Budd		V60	M	Capel	95:13	93:57	8.2
	96	97:11	97:59	Simon Parsons		V40	M
	97	97:12	97:03	Gerry Gladden		V40	M	Clacton Seafront Runners
	98	97:14	97:01	Derek Hood		V45	M	Ipswich Jaffa	97:01	93:25	8.9
	99	97:15	97:04	Keith Bretton	PB	V45	M	Harwich	97:04	97:04	7.8
	100	97:22	97:08	Kelvin Cuffy		SEN	M
	101	97:39	97:25	Rosie Oneill		V35	W	Woodbridge Shufflers
	102	97:52	97:37	Lee Brundle		V50	M	Harwich Runners
	103	97:56	97:39	William Tuson		V45	M	Halstead	97:39	95:06	9.3
	94	97:59	96:52	Claudine Benstead		V60	W	Okehampton/Harwich	96:52	88:24	7.3
	95	97:59	96:53	Mark Lawes	SB	V50	M	Tiptree	96:53	95:33	10.3
	104	98:05	97:50	Ben Smith		V40	M	Harwich Runners
	105	98:16	98:08	Simon Scott		V55	M	Witham (Essex)	98:08	91:41	9.4
	106	98:58	98:41	Mark Bulstrode		V40	M
	107	99:03	98:55	Richard Newman		V55	M	Harwich	98:55	90:16	9.0
	108	99:08	98:59	Pawel Buczek		V40	M
	109	99:10	98:48	Rob Newlyn		V40	M
	110	99:20	99:07	Andrew Silverton	PB	V40	M	Unattached	99:07	99:07	11.3
	111	99:32	99:08	David Ashmore		V40	M
	112	99:34	99:13	Rema Eagle		SEN	M	Harwich Runners
	113	99:34	99:19	Harry Brundle		SEN	M
	114	99:40	99:22	Kevin Bird		V55	M	St. Edmund Pacers	99:22	97:09	8.4
	115	99:48	99:38	Gary Riches		V50	M
	116	99:54	99:40	Gregory Mcdowell		V40	M	Colchester Harriers
	117	1:40:00	1:40:00	Jamie Lynch		V40	M
	118	1:40:06	99:55	Phil Sandderson		V50	M	Harwich Runners
	119	1:40:09	99:54	Marcus Brown	PB	V45	M	Rushmere	99:54	99:54	11.9
	120	1:40:12	99:58	Rob Everson		SEN	M
	121	1:40:23	1:40:23	Stephen James Hughes		V40	M	Springfield	89:20	89:20	6.5
	122	1:40:25	1:40:25	Tanya Straight		V35	W	Harwich Runners
	123	1:40:49	1:40:21	Karl Holbrook		V55	M	Kesgrave	1:40:21	1:40:21	15.9
	124	1:40:57	1:40:45	Sean Duffett		V45	M	Colchester H	95:43	93:57	8.9
	125	1:41:01	1:40:52	Dane Bird		SEN	M
	126	1:41:04	1:40:45	Neil Robins	PB	V60	M	Great Bentley	1:40:45	1:40:45	24.8
	127	1:41:06	1:40:51	Kim Pretty	PB	V65	M	Harwich	1:40:51	1:40:51	9.9
	128	1:41:23	1:41:06	Rachael Roughan		V40	W	Halstead	98:47	94:55	11.0
	129	1:41:38	1:41:24	Karen Stapleton	PB	V45	W	Harwich	1:41:24	1:41:24	11.5
	130	1:41:39	1:41:24	Gareth Richardson		SEN	M
	131	1:41:48	1:41:34	Elodie King		V35	W
	132	1:41:57	1:41:37	Dan Mead		V40	M
	133	1:41:59	1:41:42	Sam Wolton	SB	V45	M	Halstead	1:41:42	87:07	12.6
	134	1:42:00	1:41:36	Jonathan Skargon		V40	M
	135	1:42:06	1:41:50	Paola Peroni		V45	W	Colchester Rovers Cycling Club
	136	1:42:06	1:41:54	Paul Meddings		V50	M
	137	1:42:09	1:41:58	John Vinecombe		SEN	M
	138	1:42:36	1:42:18	Graham Clark	PB	V40	M	Boxted Runners	1:42:18	1:42:18	11.2
	139	1:43:07	1:42:51	Martin Cooper		SEN	M
	140	1:43:13	1:42:48	Calum Green		SEN	M
	141	1:43:19	1:42:57	Dean Booker		SEN	M
	142	1:43:21	1:42:58	Dan Hardy		V40	M
	143	1:43:26	1:43:12	Aaron Rudkin		SEN	M
	144	1:43:31	1:43:31	Graham Wigley		V60	M	Framlingham	99:08	99:08	10.5
	145	1:43:36	1:43:19	Lewis Olley		SEN	M
	146	1:43:37	1:43:23	Nicola Challis	PB	V40	W	Harwich	1:43:23	1:43:23	13.8
	147	1:43:57	1:43:35	Justin Orr		V40	M
	148	1:44:08	1:43:48	Tina Southgate	PB	V40	W	Born 2 Tri/Colchester H	1:43:48	1:43:48	14.8
	149	1:44:14	1:44:02	Kyle Harris		SEN	M
	150	1:44:15	1:44:15	Rob White		SEN	M
	151	1:44:18	1:43:55	Lawrence Hughes		V40	M
	152	1:44:23	1:43:43	Joanna Ringrose		V45	W
	153	1:44:27	1:44:04	Kelly Sambridge		V45	W	Clacton Seafront Runners
	154	1:44:47	1:44:47	Paul Brazier		V40	M
	155	1:44:48	1:44:32	Angela Lesslie		V45	W	Sudbury Cycle Club
	156	1:44:51	1:44:31	Paul Andrew Siegfried Schwer		V60	M	Felixstowe	1:44:02	98:05	15.8
	157	1:44:53	1:44:32	David Church	PB	V50	M	Felixstowe	1:44:32	1:44:32	12.9
	158	1:44:57	1:44:09	Sam Tisbury		SEN	M	London City AC	1:44:09	97:22	11.3
	159	1:44:58	1:44:36	Dean Vokes		V50	M
	160	1:45:12	1:44:42	Sean Avenell		SEN	M
	161	1:45:15	1:44:36	Jason Walne		V50	M
	162	1:45:28	1:45:13	Matt Brand		V40	M
	163	1:45:42	1:45:36	Ian Cottee		V45	M	Harwich	1:45:36	1:45:36	18.2
	164	1:45:47	1:45:47	Chris Ogles		SEN	M
	165	1:45:52	1:45:33	Iain Crewe		V50	M
	166	1:45:54	1:45:34	Ian Richard Gooderham		V50	M	St. Edmund Pacers	1:45:34	95:46	11.5
	167	1:45:57	1:45:15	Lee Friend		V40	M
	168	1:45:58	1:45:33	Christopher Durrant		V50	M
	169	1:46:07	1:45:51	Phil Gilsenan		SEN	M
	170	1:46:12	1:45:51	Harry Pitham		SEN	M	Harwich Runners
	171	1:46:13	1:45:42	Danny Benford		SEN	M
	172	1:46:23	1:46:14	Conor Sparkes		SEN	M
	173	1:46:23	1:46:12	Nigel Harris		V40	M
	174	1:46:31	1:46:13	Debbie Catling		V50	W	Felixstowe	1:46:07	1:46:07	14.4
	175	1:46:37	1:46:22	Francis Mills		V40	M	Harwich	1:46:22	96:42	12.2
	176	1:46:40	1:46:40	Lorraine Grindrod		V45	W	Clacton Seafront Runners
	177	1:46:44	1:46:22	Joe Francis		V40	M
	178	1:46:49	1:46:35	Sam Flint		SEN	M
	179	1:47:05	1:46:54	Sophie Cronin		SEN	W
	180	1:47:18	1:46:50	Christopher McGlade	PB	V45	M	Boxted Runners	1:46:50	1:46:50	17.8
	181	1:47:24	1:46:58	Mark Avery		V55	M	Ipswich Jaffa	1:46:58	1:42:24	14.9
	182	1:47:37	1:47:10	Steven Lane		V40	M	Ipswich Jaffa	1:47:10	1:47:10	10.8
	183	1:47:39	1:47:15	Andy Farrow		V40	M
	184	1:47:47	1:47:25	Graham Benjamin Hipkin		V60	M	Clacton Seafront Runners
	185	1:47:49	1:47:40	Peter Clarke		V55	M	Harwich	1:47:40	88:33	16.0
	186	1:47:50	1:47:29	Paul Goulsbra		V50	M
	187	1:48:07	1:47:46	Paul De Bree		V50	M
	188	1:48:11	1:48:01	Matthew Phelan		SEN	M
	189	1:48:22	1:48:02	Andrew Carter		V65	M	Halstead	1:48:02	1:40:37	16.3
	190	1:48:35	1:48:18	Steve Hunt		V60	M	Hadleigh Hares	1:48:18	93:26	16.2
	191	1:48:47	1:48:29	Lauren Race		V35	W	Harwich	1:48:29	1:48:29	13.8
	192	1:48:51	1:48:26	Mitchel Knight		SEN	M
	193	1:48:58	1:48:37	Richard Fern		V40	M
	194	1:48:58	1:48:17	Wojciech Walczuk		V50	M	Vegan Runners
	195	1:49:09	1:47:47	Ivan Cranfield		V50	M
	196	1:49:18	1:48:58	Peter Bird		V45	M	St. Edmund Pacers	1:48:58	90:07	9.7
	197	1:49:25	1:48:54	Geoffrey Reddin		V60	M	Witham (Essex)	1:48:54	1:46:42	13.5
	198	1:49:35	1:49:32	Ian Cannons		V45	M	Harwich	1:48:38	93:12	10.0
	199	1:49:38	1:49:23	Emily Rose Hodges		SEN	W	Jazz
	200	1:49:42	1:49:32	Kiri Alford		V35	W
	201	1:49:42	1:49:27	Rob Dyer		V40	M	Great Bentley	1:49:27	95:04	9.5
	202	1:49:47	1:49:27	Millie Robson		SEN	W
	203	1:50:05	1:49:50	Ian Harding		V40	M
	204	1:50:10	1:49:39	Anna Everett		V35	W
	205	1:50:12	1:49:50	Anna Plummer		V35	W
	206	1:50:24	1:50:00	Brad Knight		SEN	M
	207	1:50:26	1:50:16	Anna Kocinska		V35	W
	208	1:50:30	1:49:59	Darren Law		SEN	M
	209	1:50:33	1:50:05	Kerry Watson		V40	W	Ipswich Jaffa	1:48:48	1:48:48	15.2
	210	1:50:38	1:50:18	Claire Brown		V55	W	St. Edmund Pacers	1:50:18	91:36	16.0
	211	1:50:43	1:50:42	Kenneth Tovell		V50	M	Framlingham	1:50:42	96:15	12.0
	212	1:50:51	1:50:23	Nicola Ranson		V55	W	Springfield	1:47:42	1:42:33	11.3
	213	1:51:00	1:50:35	Garry John Macdonald		V50	M
	214	1:51:01	1:50:48	Michaela Ames		V35	W
	215	1:51:03	1:50:47	Cherri Farren		V35	W
	216	1:51:06	1:50:57	Dave Howe		V60	M	Running Colchester	1:50:57	95:05	11.7
	217	1:51:10	1:50:37	Vicky Moore		V45	W
	218	1:51:12	1:50:38	David Young		V40	M
	219	1:51:16	1:50:49	Ben Dowsey		V40	M
	220	1:51:18	1:50:54	Thomas Wilson		SEN	M
	221	1:51:18	1:51:01	Elaine Turner		V35	W	Hadleigh Hares	1:51:01	99:03	15.9
	222	1:51:28	1:51:04	Jordan Knight		SEN	M
	223	1:51:31	1:51:06	Ruth Bean		V45	W
	224	1:51:32	1:51:14	Terry Spurgeon		V55	M	Ipswich Jaffa	1:46:45	1:40:32	12.2
	225	1:51:36	1:51:06	Natalie Prior		V45	W
	226	1:51:37	1:50:56	Matthew Brown		SEN	M
	227	1:51:51	1:51:23	Grainne Hallahan	PB	V35	W	Great Bentley	1:51:23	1:51:23	13.5
	228	1:51:57	1:51:25	Rachel Southgate		V35	W	Rfyl
	229	1:52:35	1:52:35	Mark Banham		V40	M
	230	1:52:38	1:52:20	Shaun Lloyd		V50	M
	231	1:52:42	1:52:12	Richard Phillips		V40	M	Kesgrave	1:52:12	1:52:12	14.3
	232	1:52:46	1:52:18	Lee Crowdell		V50	M
	233	1:52:49	1:52:18	Andrew Read	PB	V55	M	Witham (Essex)	1:52:18	1:52:18	16.4
	234	1:52:55	1:52:53	Will Maycock		V40	M	Cleobury	1:52:53	1:52:53	19.8
	235	1:53:14	1:53:01	Simon Garner		V50	M	Harwich Runners
	236	1:53:23	1:52:58	Ron Van Kampen		V60	M	Stena Line Running Team
	237	1:53:40	1:53:32	Matthew Dawe		SEN	M
	238	1:53:46	1:53:20	Emma Duffy		SEN	W	Harwich	1:52:12	1:52:12	17.6
	239	1:53:46	1:53:16	James Tye		SEN	M
	240	1:53:55	1:53:22	Richard Rendell		SEN	M
	241	1:53:58	1:53:35	Chris Garey T37/F37		SEN	M	Springfield	1:50:50	96:49	13.6
	242	1:54:17	1:53:47	Chris Lazenby		V40	M
	243	1:54:18	1:54:18	Paul Newman		V40	M
	244	1:54:18	1:54:18	Amanda Kemp	PB	V40	W	Felixstowe	1:54:18	1:54:18	18.3
	245	1:54:25	1:54:00	Patrick Reynolds		V40	M	Great Bentley	1:54:00	93:43	17.8
	246	1:54:32	1:53:32	Dean Tatum		V50	M
	247	1:54:35	1:53:52	Jack Wilders		SEN	M	Clacton Seafront Runners
	248	1:54:42	1:54:01	Robert Moules		V40	M
	249	1:54:51	1:54:12	Michael Newberry		V40	M
	250	1:54:54	1:54:24	Kevin Ward		V45	M	Kesgrave	1:54:24	1:54:21	15.9