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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:43	Mike Davies		S30	M	Unattached
	2	16:52	Unknown Athlete		SEN	M	Unattached
	3	17:30	Michael Roderick		S30	M	Tri Hard Harriers	15:45	15:45	-2.5
	4	17:31	Renatas Plytnikas	PB	V50	M	Swansea	17:21	17:21	1.2
	5	17:45	Daniel Thrift	PB	S30	M	Pontypridd (Roadents)	17:45	17:45	1.6
	6	18:21	Ake Fagereng		V35	M	Les Croupiers	17:26	17:01	2.0
	7	18:51	Matthew Evanson		SEN	M	Unattached	18:18	18:18	3.4
	8	19:14	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	9	19:17	Royston Whitehouse	SB	V55	M	Neath	18:37	17:26	4.7
	10	19:20	Gabrielius Stuokus	SB	S30	M	Swansea/Lithuania	19:19	17:37	5.2
	11	19:22	George Manning		S20	M	Unattached
	12	19:26	Charlie Hodges	PB	U20	M	Bristol & West	19:26	19:26	5.8
	13	19:29	James Gricapizzi		S30	M	Unattached
	14	19:30	Kevin Halmkan		S30	M	Unattached
	15	19:32	Unknown Athlete		SEN	M	Unattached
	16	19:35	Daniel Morgan	SB	V35	M	Swansea	19:35	19:22	10.8
	17	19:36	Gareth John Davies	SB	V35	M	Unattached	18:54	18:54	5.4
	18	19:37	Josh Tomlinson		S30	M	Unattached
	19	19:46	Spencer Gall		S20	M	Unattached
	20	19:46	Teifion Maddocks		V35	M	Unattached
	21	19:47	Chris Davies		V45	M	Unattached
	22	19:51	Unknown Athlete		SEN	M	Unattached
	23	19:52	Gavin Davies	SB	V55	M	3M Gorseinon	19:35	18:05	6.0
	24	20:01	Paul Jenkins		V40	M	Unattached
	25	20:03	Emma Jenkins	SB	S30	W	Run4All	20:03	19:36	9.3
	26	20:06	Rabab Rabab	PB	V45	M	Swansea	19:54	19:54	8.6
	27	20:21	Michael Williams		V45	M	Swansea	18:43	18:43	5.5
	28	20:30	Lewis Thistleton		S20	M	Unattached
	29	20:39	John Franklin		V35	M	Unattached
	30	20:45	Unknown Athlete		SEN	M	Unattached
	31	20:49	Tom Abbott		V40	M	Unattached
	32	20:51	Damian Wilkinson		V45	M	Unattached
	33	20:59	Unknown Athlete		SEN	M	Unattached
	34	21:02	Daniel Evans		S30	M	Unattached
	35	21:07	Samuel Grove		S30	M	Unattached
	36	21:08	Martin Bennett		V40	M	3M Gorseinon	18:54	18:54	5.2
	37	21:09	Mark Campion		V45	M	Unattached	20:41	19:37	9.1
	38	21:10	Mainel Herrera		U15	M	Unattached
	39	21:12	Thomas Perry		S25	M	Unattached
	40	21:17	Lemuel Lobo		U15	M	Unattached
	41	21:24	Unknown Athlete		SEN	M	Unattached
	42	21:26	Mia Loney		S25	W	Unattached
	43	21:38	Matthew Riddler		V35	M	Unattached
	44	21:42	Robin D'Arcy	SB	V40	M	Swansea	21:42	21:38	10.3
	45	21:47	Jacob Howell		S20	M	Unattached
	46	21:49	Andy Rees		V60	M	3M Gorseinon	21:05	21:05	9.5
	47	21:50	Isaac McAdie	PB	U11	M	Swansea	21:50	21:50	10.7
	48	21:50	Gair McAdie	SB	V45	M	Swansea	19:55	18:47	6.7
	49	21:58	Mat Giles	SB	V40	M	Run4All	21:55	19:25	10.3
	50	21:58	Unknown Athlete		SEN	M	Unattached
	51	21:59	Simon Eastwood		V45	M	Swansea	20:03	19:17	7.9
	52	22:05	Luca Cugini		S20	M	Unattached
	53	22:06	Richard Sullivan		V45	M	Tri Hard Harriers	21:07	21:02	10.0
	54	22:08	Cas Pelders		S20	M	Unattached
	55	22:15	Garry Baker		V50	M	Unattached
	56	22:20	Stewart Johnson		V45	M	Unattached
	57	22:25	Zane Maynard		V45	M	Swansea/Staffordshire Uni	22:08	19:12	11.5
	58	22:29	Lee Hopkins		V40	M	Celtic Tri
	59	22:29	Kris Rymer	SB	V40	M	Lonely Goat RC	21:21	20:34	10.3
	60	22:39	Adrian Bytheway		V50	M	3M Gorseinon	21:26	20:53	9.9
	61	22:44	Unknown Athlete		SEN	M	Unattached
	62	22:48	Craig Searle		V50	M	Lonely Goat RC
	63	22:50	Robert Sedgley	SB	V50	M	Tipton	22:50	19:42	11.4
	64	22:52	Eleanor Jones		S20	W	Unattached
	65	22:53	Ian Clarke		V55	M	Unattached
	66	23:06	Amélie Higgins		U20	W	Unattached
	67	23:07	Elle Horsman		S20	W	Stragglers	21:07	20:15	10.0
	68	23:08	Unknown Athlete		SEN	M	Unattached
	69	23:24	Martin Morgan		V35	M	Unattached
	70	23:24	Unknown Athlete		SEN	M	Unattached
	71	23:26	Unknown Athlete		SEN	M	Unattached
	72	23:27	Unknown Athlete		SEN	M	Unattached
	73	23:28	David Meyrick		V60	M	Unattached
	74	23:30	James Figgures		V35	M	Unattached
	75	23:31	Adam Orme		S30	M	Unattached
	76	23:31	Simon Nichols		V50	M	London Heathside	19:41	18:18	6.1
	77	23:31	Nina Brocklebank		V50	W	Swansea	21:40	20:48	11.6
	78	23:33	Loor A Dios Herrera		V40	M	Unattached
	79	23:34	Alistair Cowie		S30	M	Unattached
	80	23:35	Adrian Novis		V50	M	Unattached
	81	23:39	Jim Mills		V60	M	Unattached
	82	23:41	Paul Hemsworth		V35	M	Unattached
	83	23:44	Unknown Athlete		SEN	M	Unattached
	84	23:46	Unknown Athlete		SEN	M	Unattached
	85	23:48	Unknown Athlete		SEN	M	Unattached
	86	23:52	Mike Chapman		V40	M	Unattached
	87	23:58	David Perry		V60	M	Unattached
	88	24:07	Unknown Athlete		SEN	M	Unattached
	89	24:10	Mario Salini		V55	M	Unattached
	90	24:11	Laura Kerswell		S25	W	Unattached
	91	24:12	Unknown Athlete		SEN	M	Unattached
	92	24:15	Lucy Kingdon		S25	W	Unattached
	93	24:15	Gavin Fraser	SB	V50	M	Cornelly	24:00	24:00	14.9
	94	24:16	Unknown Athlete		SEN	M	Unattached
	95	24:29	Chris Simons		S30	M	3M Gorseinon	20:54	19:50	9.5
	96	24:30	Haley Lawton	SB	V35	W	3M Gorseinon	24:30	21:12	12.0
	97	24:31	Unknown Athlete		SEN	M	Unattached
	98	24:33	Nath Taylor		U20	M	Unattached
	99	24:35	Katie Williams		V40	W	3M Gorseinon	22:02	22:02	12.1
	100	24:40	Daisy Anderson		U18	W	Unattached
	101	24:46	Samuel Herrera		U15	M	Unattached
	102	24:48	Emma Taylor		S20	W	Unattached
	103	24:54	Nicola Rowe		V50	W	3M Gorseinon	24:21	24:21	15.6
	104	24:58	Matthew Kelly		S25	M	Unattached
	105	24:59	Andrew McKnight		S30	M	Unattached
	106	25:00	Lindsay Hassett		V50	M	Unattached
	107	25:05	Martin Sharples		V60	M	Unattached
	108	25:08	Unknown Athlete		SEN	M	Unattached
	109	25:10	Unknown Athlete		SEN	M	Unattached
	110	25:12	Judith Oakley		V55	W	Vegan/Neath	22:28	21:02	13.0
	111	25:13	Helen Rachel Jones		V50	W	Neath	21:13	20:41	10.8
	112	25:13	Unknown Athlete		SEN	M	Unattached
	113	25:14	Adam Wood		V35	M	Unattached
	114	25:16	Michael Davies	SB	S30	M	Unattached	23:33	23:33	14.9
	115	25:18	Edward Davies		V55	M	3M Gorseinon	24:32	22:29	16.1
	116	25:20	Ewen McLaughlin		V50	M	Unattached
	117	25:24	Nathan Williams		V45	M	3M Gorseinon	22:51	22:51	14.6
	118	25:28	Rav Midha		V60	M	Unattached
	119	25:31	Amy Plimmer		S25	W	Unattached
	120	25:36	Ian Masters		V50	M	Unattached
	121	25:38	Unknown Athlete		SEN	M	Unattached
	122	25:39	Owain Humphreys		V40	M	Unattached
	123	25:39	Chris Prosser		S30	M	Unattached
	124	25:41	Toby Phipps		V50	M	Unattached
	125	25:44	Anthony Coker		V45	M	Unattached
	126	25:50	Howard Roberts		V60	M	Unattached
	127	25:52	Ian Brown		V55	M	Unattached
	128	25:56	Grace Willavise		S25	W	Unattached
	129	25:58	Samia Mary Marouf		V40	W	Unattached	25:21	25:21	17.6
	130	26:05	Chris Timmins		V45	M	3M Gorseinon	24:06	21:51	16.2
	131	26:11	Stephen Suneel Noel Williams		S25	M	Unattached
	132	26:15	Michael Coffey		V55	M	Unattached
	133	26:16	Tom Greenway		V35	M	Unattached
	134	26:25	Chris Barnett		V50	M	Unattached
	135	26:26	Jayson Senchal		V50	M	Unattached
	136	26:27	Rhodri Costello		V35	M	Unattached
	137	26:29	Caroline Jones		V60	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	25:53	20:30	18.1
	138	26:32	Rachel Wallis		V45	W	Unattached
	139	26:40	Ron Raddenbury		V50	M	Unattached
	140	26:42	Gareth Sullivan	SB	V40	M	Swansea	24:12	22:20	16.1
	141	26:43	Anna Roberts		V40	W	Unattached
	142	26:45	Karl Johns		V45	M	3M Gorseinon	22:42	22:02	13.5
	143	26:46	Aaron Brown		S25	M	Geog Squad
	144	26:48	Unknown Athlete		SEN	M	Unattached
	145	26:52	Geraint H Jenkins		V50	M	Amman Valley	25:12	20:58	17.4
	146	26:53	Roger Williams		V55	M	Unattached
	147	26:54	Unknown Athlete		SEN	M	Unattached
	148	26:54	Sarah Branch		S20	W	Unattached
	149	26:56	Gareth Baglow		S30	M	Unattached
	150	27:00	William Smith		V40	M	Unattached
	151	27:02	Gordon Davies		V65	M	Unattached
	152	27:06	Sara Shipley		V35	W	Unattached
	153	27:14	Stephen Palmer		V55	M	Unattached
	154	27:18	Megan Symons		S25	W	Swansea Bay Orienteering Club
	155	27:19	Matt Weller		V50	M	Unattached
	156	27:20	Adrian Price		V50	M	Unattached
	157	27:21	Abigail Hamilton-Shaw		S25	W	Unattached
	158	27:28	Neil Powell		V60	M	Unattached
	159	27:28	Unknown Athlete		SEN	M	Unattached
	160	27:32	Katie Morris		S30	W	Unattached
	161	27:39	Emma Davies		V45	W	Unattached
	162	27:40	John Hill		V50	M	Unattached
	163	27:43	Clare Moseley		S25	W	Tri Hard Harriers	23:28	23:28	16.0
	164	27:47	Unknown Athlete		SEN	M	Unattached
	165	27:48	Jennifer Hart	SB	S25	W	Tri Hard Harriers	27:48	26:21	18.3
	166	27:50	Awen Davies		U15	W	Unattached
	167	27:59	Sam Greenfield	PB	V35	W	Vegan	27:59	27:59	24.0
	168	27:59	Johanne Hughes-Dowdle	SB	V50	W	3M Gorseinon	27:25	26:35	21.4
	169	28:02	Tracey Bosworth	SB	V55	W	South West Vets	26:16	25:01	18.0
	170	28:04	Paige Anthony		S20	W	Unattached
	171	28:06	Bettina Petersohn		V40	W	Tri Hard Harriers	24:35	24:35	17.4
	172	28:07	Helen Phillips		V60	W	Amman Valley	27:26	25:40	21.4
	173	28:08	Sian Ost		V50	W	Unattached
	174	28:10	Stuart Whiffin		V35	M	Unattached
	175	28:11	Lindsay Courtney		V40	W	3M Gorseinon	24:57	24:57	18.2
	176	28:22	Stephen D Cable		V45	M	3M Gorseinon	23:35	20:34	15.4
	177	28:23	Sian Jones		V55	W	Unattached
	178	28:31	Sophie Beresford		S30	W	Paul Popham RC	24:21	24:21	17.3
	179	28:35	Unknown Athlete		SEN	M	Unattached
	180	28:37	Paul Jones	SB	V45	M	Mumbles Milers	28:05	23:51	19.8
	181	28:38	Louise Steer		V40	W	3M Gorseinon RRC
	182	28:42	David Dunbar		V60	M	Unattached
	183	28:43	Sarah O'Neill		V40	W	Unattached
	184	28:43	Stefan Z		S25	M	Unattached
	185	28:45	Joy Salini		V50	W	Unattached
	186	28:49	Unknown Athlete		SEN	M	Unattached
	187	28:51	Samantha Hart		V35	W	Unattached
	188	28:51	Andrea Williams		V55	W	Chorlton	26:20	26:20	20.9
	189	28:52	Kristina Williams		V45	W	Unattached
	190	28:53	Unknown Athlete		SEN	M	Unattached
	191	28:53	Robert Stiddard		V60	M	Unattached
	192	28:54	Tara Hancock		S20	W	Unattached
	193	28:55	Meg Morgan		V35	W	Unattached
	194	29:04	Unknown Athlete		SEN	M	Unattached
	195	29:05	Natalie Williams		V45	W	Running Bear	27:54	27:54	22.1
	196	29:08	Theresa Carlsen		S25	W	Unattached
	197	29:10	Emily Fraser		S20	W	Cornelly	26:37	26:18	21.8
	198	29:12	Jess Woods		S30	W	Unattached
	199	29:13	Sean Perkins		V45	M	Unattached
	200	29:18	Matthew Cuthill		U18	M	Unattached
	201	29:22	Graham Paul Davies		V50	M	Unattached
	202	29:22	Georgina Fraser		V50	W	Cornelly	28:04	24:39	21.7
	203	29:31	Lael Herrera		U15	W	Unattached
	204	29:31	Amant A Crist Herrera		V35	M	Unattached
	205	29:36	Florence Barratt		S25	W	Unattached
	206	29:43	Laura Jane Foote		S25	W	Unattached
	207	29:43	Chloe Foote		S20	W	Unattached
	208	29:45	Rachel Long		V35	W	Unattached
	209	29:56	Jenny Congdon		V60	W	Unattached
	210	30:03	Arabella Llewelyn		V50	W	3M Gorseinon	26:18	26:18	21.6
	211	30:04	Karen Cuff		V50	W	3M Gorseinon	25:10	25:10	19.8
	212	30:04	Manisha Rickards		V55	W	3M Gorseinon	26:18	25:47	19.7
	213	30:07	Shanya Cowie		S30	W	Unattached
	214	30:20	Michelle George		V50	W	Unattached
	215	30:21	Noemi Casadesus Viola		V40	W	Unattached
	216	30:25	Francesca Newman		V55	W	3M Gorseinon	25:45	25:45	18.7
	217	30:25	Claire Allen		V35	W	Unattached
	218	30:30	Chloe Aspland		S25	W	Unattached
	219	30:38	Gerald Evans		V55	M	Unattached
	220	30:48	Laura Lewis		S30	W	Unattached
	221	30:48	Bleddyn Lewis		S30	M	Unattached
	222	31:06	Anthony Wilson		V60	M	Unattached
	223	31:36	Hayley Barratt		V35	W	Unattached
	224	31:47	Andrew Pincombe		V55	M	Penllergare Valley Woods Runners
	225	31:47	Cathal O'Neill		V35	M	Unattached
	226	31:49	Judith Fasheun		V40	W	Unattached
	227	31:50	Yu Miya		V45	W	Unattached
	228	31:51	Kaitlin Hicken		S20	W	Unattached
	229	31:54	Ildiko Kustos		V50	W	Unattached
	230	31:57	Robert King		V55	M	Unattached
	231	31:57	Jack Bond		U20	M	Unattached
	232	32:01	Unknown Athlete		SEN	M	Unattached
	233	32:10	Hattie James		U15	W	Unattached
	234	32:11	Wyn James		V45	M	Unattached
	235	32:19	Sally Fuller		V50	W	Unattached
	236	32:24	Joanna Furber		V45	W	Unattached
	237	32:26	Sarah Taylor		V45	W	Unattached
	238	32:30	Paul Davies		V55	M	Unattached
	239	32:36	Philip Parsons		V50	M	Run4All	32:21	29:59	25.7
	240	32:41	Deborah Legge		V55	W	Unattached
	241	32:43	Emma Ballardie		V40	W	Unattached
	242	33:01	Steffi Wilkinson		S20	W	Unattached
	243	33:21	Helen John		V50	W	Unattached
	244	33:23	Laura Hosking		V50	W	Unattached
	245	33:45	Jane Richards		V55	W	Unattached
	246	34:00	Andy Emm		V45	M	Unattached
	247	34:02	Mairwen Kirk		S25	W	Unattached
	248	34:02	Barbara Usher		V35	W	Unattached
	249	34:05	Glenn Phillips		V50	M	Unattached
	250	34:10	Mags Williams		V55	W	Unattached