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5K A
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:09	Alfie Manthorpe	PB	U23	M	Sheffield & Dearne/Sheffield Uni	14:09	13:48	-5.5
	2	14:10	David Mullarkey	PB	U23	M	Leeds City/Leeds Beckett Uni	14:10	14:10	-6.1
	3	14:11	Richard Allen		SEN	M	Leeds City	14:09	13:51	-5.0
	4	14:13	Chris Perry	SB	SEN	M	Vale Royal	14:13	13:58	-4.4
	5	14:15	James Hunt	SB	SEN	M	Cardiff	14:15	13:58	-0.8
	6	14:20	Sam Tyas	PB	U23	M	Southampton/Cardiff Uni	14:20	14:20	0.0
	7	14:22	Chris Richards	PB	SEN	M	Salford H/Helm Hill	14:22	14:22	0.8
	8	14:24	Lewis Gamble-Thompson	PB	SEN	M	New Marske	14:24	14:24	-4.2
	9	14:26	Joe Sagar	SB	SEN	M	Spenborough	14:26	14:08	-4.6
	10	14:27	Thomas Moran	SB	SEN	M	Stockport/Ireland	14:27	14:12	-3.6
	11	14:28	Daniel Bebbington	SB	SEN	M	Preston	14:28	13:59	-5.3
	12	14:28	Thomas Bridger	PB	U20	M	Cambridge & Coleridge	14:22	14:22	-3.8
	13	14:29	Alex Burrows	PB	SEN	M	Telford AC	14:29	14:26	-2.4
	14	14:30	Jamie Burns	SB	U23	M	Glasgow City/Shettleston/Glasgow Uni	14:30	14:04	-3.5
	15	14:30	David Barratt	SB	SEN	M	Salford H	14:30	14:20	-3.7
	16	14:32	Mark Bostock	PB	U23	M	Wakefield/Leeds Beckett Uni	14:26	14:19	-4.4
	17	14:34	Alex Durant	PB	U20	M	Sheffield & Dearne/Sheffield Hallam Uni	14:34	14:34	-3.9
	18	14:36	Finlay Todd	SB	U23	M	Ross County/Glasgow Uni	14:36	14:31	0.4
	19	14:36	Euan Brown	PB	SEN	M	Hallamshire/Orion	14:36	14:36	-5.0
	20	14:41	Thomas Hodgson	PB	SEN	M	Halifax	14:41	14:41	-3.0
	21	14:42	Daniel Racle	SB	U23	M	Altrincham/Loughborough Students	14:42	14:21	1.2
	22	14:44	Tom Wood		U23	M	Eryri/Oxford Uni	14:40	14:22	-1.9
	23	14:46	Jimmy Lund		U23	M	Keighley & Craven	14:42	14:42	0.3
	24	14:46	Conan Harper	PB	U17	M	Teviotdale/Annan	14:46	14:14	-4.7
	25	14:49	Oliver Blake	SB	SEN	M	Oswestry	14:49	14:46	-1.0
	26	14:52	Ben Shaw	PB	U23	M	Giffnock North/Edinburgh Uni Hare & Hounds	14:52	14:52	5.9
	27	14:52	Ben Brunswick	PB	SEN	M	Sale Harriers Manchester/Manchester Uni	14:52	14:52	-3.3
	28	14:54	Luke Nuttall T46	PB	U20	M	Charnwood/Loughborough Students	14:54	14:54	-2.7
	29	14:55	Mark Doherty	PB	V35	M	Inverclyde	14:55	14:55	-3.3
	30	14:56	John Fielding	PB	U23	M	Ealing Southall & Middx/Manchester Uni	14:44	14:44	-2.7
	31	14:56	Ben Biggs	SB	SEN	M	Buckley RC	14:56	14:34	-3.4
	32	14:56	James Tucker	PB	U23	M	City of York/Leeds Uni Cross Country Club	14:56	14:39	-3.1
	33	15:00	AN Other		SEN	M
	34	15:00	Jamie Arnold		V45	M	City of Stoke	14:57	14:51	-0.5
	35	15:02	Ethan Hussey		U20	M	Leeds City	14:36	14:20	-5.8
	36	15:03	Reece Ashfield	PB	U23	M	Western Tempo	15:03	15:03	4.5
	37	15:05	Wesam Almassri	PB	SEN	M	Cardiff/Cardiff Met Uni/Palestine	15:05	15:05	5.6
	38	15:10	Jack Davies	PB	U20	M	Derby	15:10	15:10	2.7
	39	15:12	Sean Flanagan	PB	SEN	M	Leeds City/York Uni	15:12	15:12	-2.4
	40	15:12	Matthew Clutterbuck	PB	U23	M	Windsor Slough Eton & Hounslow/Birmingham Uni	15:12	15:12	-2.1
	41	15:14	Mohamed Abshir	PB	SEN	M	Leeds City	14:43	14:43	-3.6
	42	15:14	Samuel Hopkins	PB	U20	M	Salford H/Trafford	15:14	15:14	-3.3
	43	15:26	Thomas Renshaw		SEN	M	Aldershot, Farnham & District/Oxford Uni	14:45	14:45	-3.7
	44	15:27	Kieran Reay	SB	SEN	M	Tyne Bridge	15:27	15:07	-0.3
	45	15:47	Alex Bellew		SEN	M	Leeds City	15:37	14:59	-0.2
	46	15:51	Patrick Henderson	PB	U23	M	Salford H/Imperial College	15:51	15:30	-1.9
	47	15:54	Ashley Buckley	PB	SEN	M	Salford H	15:54	15:54	-1.1
	48	16:02	Benjamin Coop		SEN	M	Bury	15:21	14:57	-1.2
	49	16:33	Mark Collier		V45	M	Salford H	16:16	16:13	-0.6
5K B
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:13	Benjamin Douglas	PB	SEN	M	Leeds City/Durham Uni/Hyde Park Harriers	15:00	15:00	-2.1
	2	15:15	Josh Fiddaman	PB	U20	M	Blyth/Loughborough Students/Alnwick	15:15	14:42	-2.5
	3	15:16	Alex Mason	PB	U20	M	Hallamshire	15:16	15:16	-0.2
	4	15:19	Ifan Dafydd	PB	SEN	M	Eryri	15:19	15:03	-2.4
	5	15:20	Thomas Corrigan	PB	V35	M	Ribble Valley H/Barlick FR	15:20	15:20	4.9
	6	15:22	Luke Edwards	PB	SEN	M	Liverpool Pembroke Sefton	14:53	14:53	-2.4
	7	15:28	Ethan Brady-Jones		U17	M	Wirral	14:55	14:55	-1.8
	8	15:29	Tom Baird	SB	SEN	M	City of Lisburn	15:29	15:12	-2.3
	9	15:29	Craig Gunn	SB	SEN	M	Sunderland	15:29	15:26	-0.3
	10	15:33	Ethan McColgan	PB	U20	M	Dundee Hawkhill/Oxford Uni	15:33	15:13	-1.5
	11	15:33	Matthew Pierson	SB	V35	M	Stadium Runners	15:33	14:42	-2.1
	12	15:34	Colin Doherty	SB	V35	M	Inverclyde	15:34	15:26	-2.6
	13	15:34	Harry Sinclair	PB	U20	M	Trafford/Birmingham Uni	15:34	15:29	-2.9
	14	15:37	Daniel Fleming	PB	V35	M	Clayton le Moors/Burnley	15:37	15:37	0.2
	15	15:37	Ben Sharrock	PB	U20	M	Ambleside/Hallamshire	15:37	15:37	-0.6
	16	15:39	Mungo Prior	PB	U20	M	Ilford	15:39	15:24	-1.0
	17	15:39	Chris Stanford		V40	M	Warrington AC/Warrington TC	15:06	15:06	-2.2
	18	15:40	Tommy Power		SEN	M	Hallamshire	14:26	14:26	-4.5
	19	15:41	Jack Poland	PB	SEN	M	Wallasey	15:14	15:14	3.0
	20	15:42	Daniel Melling	SB	U20	M	Morpeth/Loughborough Students	15:42	15:18	1.3
	21	15:43	Andrew Mellor	SB	SEN	M	Rossendale	15:43	15:32	-0.6
	22	15:44	James Bartley	PB	SEN	M	Stockport	15:44	15:17	-1.0
	23	15:46	Edward Corden	PB	U20	M	Stockport	15:46	15:46	5.3
	24	15:47	Samuel Bryan	PB	U20	M	Salford H/Trafford	15:47	15:47	4.0
	25	15:47	Jack Allison	PB	SEN	M	Leeds City/Nottingham Uni	15:47	15:47	0.3
	26	15:48	Sam Flaherty	SB	U20	M	Liverpool H/Loughborough Students	15:48	15:37	-3.0
	27	15:53	Will Smith	SB	V45	M	Halifax	15:53	15:17	0.0
	28	15:56	Callum Stedman	PB	U20	M	City of Norwich	15:25	15:25	5.4
	29	15:56	Matthew Harris		SEN	M	Rossendale	15:30	15:28	-1.7
	30	16:03	Joe Bridge	PB	U23	M	Blackburn	16:03	15:51	-0.6
	31	16:04	Harry Lancaster		SEN	M	Eden Runners	15:34	15:34	-3.4
	32	16:05	Eleanor Bolton		U23	W	Ribble Valley H	15:55	15:55	0.2
	33	16:06	Stephie Pennycook	PB	SEN	W	Fife/Leeds City/Edinburgh Uni	15:58	15:58	0.3
	34	16:16	Mayank Mishra		U23	M	Shaftesbury Barnet/Birmingham Uni	16:02	16:02	5.7
	35	16:16	Peter Martin	PB	SEN	M	Stadium Runners	16:16	16:16	-0.1
	36	16:17	Matthew Athersmith	PB	SEN	M	Wharfedale/Birmingham Uni	15:56	15:56	2.9
	37	16:18	Matthew Verran		U23	M	Swansea	15:50	15:28	-1.9
	38	16:21	Jack Griffiths	SB	SEN	M	Bury	16:21	16:06	0.2
	39	16:28	Simon Bolland-Cage		SEN	M	Spenborough/Kirklees	15:38	15:12	-2.2
	40	16:29	Phil Richardson	SB	SEN	M	Sale Harriers Manchester	15:47	15:47	-1.7
	41	16:30	Craig Fishwick	SB	SEN	M	Hallamshire/Sheffield Uni	16:30	16:11	3.5
	42	16:31	Philippa Stone	PB	SEN	W	Middlesbrough (Mandale)/Durham Uni	16:10	16:10	0.0
	43	16:36	Joe Woodley	SB	SEN	M	Dark Peak/Sheffield Uni	16:36	16:12	7.2
	44	16:36	Stephen Corbishley		SEN	M	Rossendale	15:49	15:44	-1.1
	45	16:42	Joe Bush		U23	M	Loughborough Students	15:55	15:55	5.8
	46	16:51	Luke Harreld		V35	M	Bury	16:01	16:01	0.1
	47	17:11	Fletcher Foster	SB	U20	M	Liverpool Pembroke Sefton	17:11	16:38	6.0
5K C
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:21	Sam Cullen		SEN	M	Sheffield & Dearne/Sheffield Hallam Uni	15:11	15:11	2.0
	2	15:34	Dominic Walton	PB	SEN	M	Blackburn	15:34	15:34	-4.4
	3	15:48	Lucas Bennett	PB	U20	M	Coventry/Loughborough Students	15:48	15:48	3.0
	4	15:57	Tom Barrett	PB	U23	M	Keighley & Craven/Oxford Uni	15:57	15:50	-2.5
	5	15:57	Martin Clark	PB	SEN	M	Prestwich/Bury	15:25	15:16	-2.6
	6	16:00	Megan Davies	PB	SEN	W	Sale Harriers Manchester	16:00	16:00	-0.7
	7	16:13	Sean Warburton	PB	V45	M	Salford H	16:13	16:13	-0.2
	8	16:13	Mark Bolland-Cage	PB	SEN	M	City of York	15:52	15:37	-1.8
	10	16:15	Connor Fletcher	PB	U17	M	Wigan & District	16:15	15:16	-0.6
	9	16:15	Ben Crowther		V35	M	Halifax	16:09	15:47	-0.5
	11	16:17	Elliott Williams	PB	SEN	M	Unattached	16:02	16:02	5.2
	12	16:17	Stephen Hall		V45	M	Ribble Valley H	16:09	16:05	2.1
	13	16:18	Nick Gaskell		V50	M	Ribble Valley H	16:12	16:06	-0.3
	14	16:20	Tom Rutherford	PB	U20	M	Durham/Loughborough Students	16:20	16:20	2.0
	15	16:27	Rob Fowler	PB	V40	M	Prestwich	16:27	16:17	-0.6
	16	16:30	Matt Nuttall	SB	V50	M	Blackburn/Ribble Valley H	16:30	15:59	3.5
	17	16:30	Daniel Hopwood	PB	SEN	M	Pensby	16:19	15:53	-1.1
	18	16:31	Tristan Hearsey	PB	SEN	M	Tri Hard Harriers	16:31	16:31	0.5
	19	16:34	Bryony Gunn	PB	SEN	W	Birchfield H/Worcester Uni	16:31	16:31	0.0
	20	16:39	Abigail Howarth		SEN	W	Vale Royal	16:37	16:28	0.7
	21	16:41	Matthew Brennan		SEN	M	Prestwich	16:40	16:11	0.0
	22	16:42	Euan Coney	SB	U20	M	Deeside AAC/Cardiff Met Uni	16:42	15:44	0.0
	23	16:49	Ian Carruthers		V40	M	Unattached	16:38	16:05	1.6
	24	16:55	Martin John Fillingham	SB	V50	M	Saltaire Striders	16:46	16:45	0.5
	25	16:58	Jonathan English	PB	SEN	M	Rossendale	16:58	16:58	2.8
	26	16:59	Sean Greenwood	PB	SEN	M	Rossendale	16:43	15:54	0.2
	27	17:02	India Pentland	PB	U20	W	Darlington H	17:02	17:02	6.4
	28	17:03	Paul Hughes		V35	M	Abingdon	16:38	16:38	1.3
	29	17:04	Adam Wale		SEN	M
	30	17:05	Elsa Palmer	PB	U23	W	Dorking & Mole Valley/Birmingham Uni	17:05	16:52	1.7
	31	17:05	Matthew Garside		SEN	M	Bury	16:47	16:44	2.7
	32	17:06	Sinead Bent		SEN	W	Salford H/Trafford	16:44	16:43	1.8
	33	17:09	Richard Pollitt		V45	M	Horwich	17:06	17:06	2.3
	34	17:09	Charlotte Ward	PB	SEN	W	City of Hull	17:09	17:09	2.1
	35	17:10	Helen Smith		V35	W	Ribble Valley H	17:01	17:01	2.0
	36	17:10	Marcus Law		SEN	M
	37	17:15	Ruby Whyte-Wilding	PB	SEN	W	Lewes/Birmingham Uni	17:15	17:15	3.8
	38	17:19	Conor Wilkinson		V35	M	Bury	16:55	16:55	-0.1
	39	17:19	Neil Rothwell	PB	V40	M	Ramsbottom	17:19	17:19	6.1
	40	17:21	Phil Aspinall	SB	SEN	M	North Endurance	17:21	17:04	12.4
	41	17:24	Stephen Burton	PB	V40	M	Accrington	17:09	17:09	9.1
	42	17:27	Samantha Mason	PB	U20	W	Salford H/Trafford	17:27	17:13	2.3
	43	17:27	Chris Walton		V35	M	Blackburn	16:57	16:57	1.4
	44	17:28	Tom Kay	SB	SEN	M	Saltaire Striders	17:02	17:02	1.8
	45	17:31	David Burnip	PB	SEN	M	Todmorden	17:31	17:31	2.8
	46	17:35	Steven Quayle		SEN	M	Western	17:32	17:14	4.3
	47	17:40	Neil Adair	SB	V40	M	Chorley ATC	17:17	17:17	2.2
	48	17:53	James Muscart	SB	SEN	M	Liverpool H	17:53	16:46	24.8
	49	17:58	Keira Brady-Jones	SB	U17	W	Wirral	17:58	17:11	2.7
	50	17:59	Antonia Fan	PB	SEN	W	Ambleside/Leven Valley	17:45	17:45	4.8
	51	18:03	Benjamin Tumilty		SEN	M	Helsby RC	17:43	17:26	2.7
	52	18:08	Patrick Breen	PB	V35	M	North Endurance/Ireland	18:08	18:08	13.2
	53	18:09	Harry Johnson	SB	U20	M	Halifax	18:09	14:59	-3.5