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30K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	1:43:08	1:43:08	Daniel Connolly	PB	SEN	M	Mercia Fell	1:43:08	1:43:08	-2.9
	2	1:46:32	1:46:32	Martin Williams	PB	V40	M	Tipton/Police	1:46:32	1:46:32	-0.1
	3	1:55:14	1:55:14	Ian Williams	SB	V35	M	Tipton/Taf Running & Orienteering (TROTS)	1:55:14	1:54:15	-1.8
	4	1:59:14	1:59:14	David Craig	PB	V45	M	Les Croupiers	1:59:14	1:59:14	0.5
	5	1:59:26	1:59:26	Gareth Leek	PB	SEN	M	Croft Ambrey	1:59:26	1:53:02	-0.1
	6	2:00:51	2:00:50	Dean Bate		V35	M	Tipton	2:00:50	1:58:48	2.8
	7	2:01:13	2:01:12	Gary Wyn Davies		V35	M	Aberystwyth	2:01:12	2:01:12	1.2
	8	2:02:03	2:02:01	Paul Jolliffe	PB	SEN	M	BRAT	2:02:01	2:02:01	2.4
	9	2:03:34	2:03:33	David Dwyer		V40	M	Aberystwyth	2:03:33	2:03:33	1.0
	10	2:03:53	2:03:52	Steve Brookes	PB	V35	M	Tipton/London Heathside	2:03:52	2:03:52	0.7
	11	2:04:34	2:04:34	Eric Apperley	SB	SEN	M	Croft Ambrey	2:04:34	1:56:56	-2.0
	12	2:07:31	2:07:29	Carl Salmon	PB	V35	M	Malvern Buzzards	2:07:29	1:56:54	0.5
	13	2:08:35	2:08:33	Ffion Price		SEN	W	Maldwyn	2:08:33	2:08:33	7.3
	14	2:08:47	2:08:44	Matt Gresty		V50	M	BRAT	2:08:44	2:05:42	3.1
	15	2:09:22	2:09:19	Nathan Smith	PB	V40	M	BRAT	2:09:19	2:09:19	7.7
	16	2:10:09	2:10:05	Charles Walsh	PB	V45	M	Swansea	2:10:05	2:10:05	1.9
	17	2:10:16	2:10:15	Michael Davies	PB	V50	M	Sarn Helen	2:10:15	2:10:15	3.8
	18	2:10:36	2:10:31	Charlie Edwards		SEN	M	Maldwyn	2:10:31	2:10:31	3.1
	19	2:11:29	2:11:26	Louise Collins	PB	V40	W	Halesowen Tri	2:11:26	2:11:26	6.6
	20	2:11:54	2:11:46	Ian James	PB	V60	M	Wrexham	2:11:46	2:11:46	2.9
	21	2:12:04	2:12:02	Paul Williams	PB	V50	M	Aberystwyth	2:12:02	2:12:02	4.5
	22	2:14:05	2:14:03	Lee Price	PB	V45	M	Builth	2:14:03	2:14:03	2.4
	23	2:15:47	2:15:43	Kate Telford	PB	V35	W	CLC Striders	2:15:43	2:15:43	4.9
	24	2:16:12	2:15:48	Livvy Jones		SEN	W
	25	2:16:59	2:16:55	Owen Davies		V45	M	Swansea/Welsh Masters	2:16:55	2:16:55	3.3
	26	2:18:08	2:17:55	Ryan Worlock-Morgan		SEN	M	Parc Bryn Bach	2:17:55	2:09:44	2.7
	27	2:18:17	2:18:12	Vic Walsh		V40	M	Belle Vue	2:18:12	2:18:12	2.6
	28	2:18:37	2:18:34	Simon Coombes		V45	M	Swansea	2:18:34	2:18:34	7.3
	29	2:18:57	2:18:55	Lou Summers		V50	W	Torfaen	2:18:55	2:18:55	9.3
	30	2:19:21	2:19:18	Samuel Burnage	PB	V45	M	Malvern Buzzards	2:19:18	2:19:18	5.1
	31	2:19:47	2:19:46	Ian ellis		V40	M
	32	2:20:50	2:20:44	Carwyn Davies		V40	M	Sarn Helen	2:20:44	2:20:44	7.3
	33	2:21:03	2:20:57	Richard Baker	PB	V40	M	Pontardawe	2:20:57	2:20:57	8.2
	34	2:21:33	2:21:25	Dave Hagan		V45	M	Kings Heath	2:21:25	2:11:21	9.9
	35	2:21:51	2:21:46	James Parker		V50	M	Halesowen	2:21:46	2:21:46	5.0
	36	2:22:27	2:22:18	Martin Dorrill		V50	M	Kenilworth Runners	2:22:18	2:22:18	6.2
	37	2:23:39	2:23:31	Steve Hogan		V40	M	Cornelly	2:23:31	2:23:31	6.0
	38	2:23:54	2:23:50	Jamie Lowndes		V45	M	Port Talbot/Unattached	2:23:50	2:21:03	13.1
	39	2:23:57	2:23:34	Henk Kommers		SEN	M
	40	2:23:57	2:23:57	Kelly Bowen	SB	V35	W	Croft Ambrey	2:23:57	2:18:27	8.8
	41	2:25:02	2:24:56	Salvis Briska		SEN	M	Unattached	2:24:56	2:12:20	5.0
	42	2:25:17	2:25:17	Andrew Noble	SB	V55	M	Ashford RRC/Southern Counties Vets	2:25:17	2:20:57	4.2
	43	2:26:38	2:26:30	Clark-Lyons Richard		V40	M	Portsmouth Joggers Club
	44	2:26:44	2:26:41	Mark Amos		V50	M
	45	2:26:52	2:26:45	Paul Jones		V45	M
	46	2:26:54	2:26:45	Sally-Ann Walker	PB	V50	W	Tipton	2:26:45	2:19:56	10.2
	47	2:27:06	2:26:57	Brian Marshall		V45	M	Amazing Feet	2:26:57	2:26:41	10.0
	48	2:27:27	2:27:19	Mark Hudson	PB	V60	M	Liverpool Pembroke Sefton	2:27:19	2:27:19	7.5
	49	2:28:37	2:28:34	Chris Burrows		SEN	M	Wythall Runners
	50	2:29:08	2:29:05	Andy Piddington		V50	M	BRAT	2:29:05	2:19:48	8.2
	51	2:29:15	2:28:48	Graeme Walker		V55	M	Hereford Couriers RC	2:28:48	2:22:20	8.5
	52	2:29:22	2:29:16	Joanne Rees	PB	V45	W	Builth	2:29:16	2:29:16	10.3
	53	2:30:18	2:29:51	Richard George		V55	M	Hereford Couriers RC	2:29:51	2:29:51	11.5
	54	2:30:35	2:30:23	Marc Dowse	PB	V35	M	Builth	2:30:23	2:18:08	9.7
	55	2:30:50	2:30:37	Gareth Price	PB	V40	M	Builth	2:30:37	2:30:37	9.3
	56	2:30:58	2:30:51	John Collins		V35	M	Knowle & Dorridge	2:30:51	2:25:54	15.4
	57	2:30:59	2:30:54	Marcus Wright		V50	M
	58	2:31:00	2:30:50	Kevin Halmkan		SEN	M	Unattached	2:30:50	2:30:50	3.4
	59	2:31:15	2:31:07	Pete Makepeace		V40	M	Knowle & Dorridge	2:31:07	2:31:07	10.9
	60	2:31:41	2:31:15	Alistair Bowen		V50	M	Cardigan RC	2:31:15	2:31:15	8.8
	61	2:31:48	2:31:43	Alan Halliday-Taylor		V50	M	Oswestry Olympians
	62	2:31:51	2:31:41	Dean Lucas		V45	M	Royal Sutton Coldfield	2:31:41	2:30:57	9.1
	63	2:32:17	2:32:08	Paul Millsom		V65	M	Vegan	2:32:08	2:30:34	9.1
	64	2:32:49	2:32:44	Huw MORGANS		V40	M
	65	2:33:17	2:33:05	Martin Ayre		V35	M
	66	2:33:20	2:32:43	Tony mackay		V55	M	Pegasus RC
	67	2:33:23	2:32:54	Lorna Al-Ani		V40	W	Bournville Harriers	2:32:54	2:31:52	9.8
	68	2:34:08	2:34:03	Mike Clarke		V50	M	Nailsea RC
	69	2:34:08	2:34:04	Becky Lee		V35	W	Westbury	2:34:04	2:34:04	9.7
	70	2:34:57	2:34:30	Tricia Bunn		V45	W
	71	2:35:30	2:35:12	Christian Moeller-Olsen		V40	M
	72	2:35:57	2:35:41	Alexander Laing		SEN	M
	73	2:37:21	2:37:19	Steve Davies		V35	M	Maldwyn	2:37:19	2:37:19	8.0
	74	2:37:47	2:37:33	Andrew Scott		V55	M
	75	2:38:04	2:38:00	Alex Wohling		SEN	M	BRAT	2:38:00	2:38:00	12.3
	76	2:38:52	2:38:10	Stephen Cotterell		SEN	M
	77	2:39:03	2:38:57	Neil Gamble	PB	V50	M	Aberystwyth	2:38:57	2:38:57	6.1
	78	2:39:21	2:39:16	Bex Chatterton		V40	W	Pershore Plum Plodders	2:39:16	2:39:16	13.0
	79	2:40:25	2:40:05	Lynwen Huxtable		V50	W	Aberystwyth	2:40:05	2:27:36	11.6
	80	2:40:30	2:40:08	Jonathan Davies		V50	M	Black Pear Joggers	2:40:08	2:40:02	11.2
	81	2:40:43	2:40:33	Simon Moore		V35	M	Lytchett Manor	2:40:33	2:40:33	13.8
	82	2:41:15	2:40:58	Will Wooldridge		V40	M
	83	2:41:16	2:41:11	Tamir Law		V40	M
	84	2:41:26	2:41:15	Ben Print		V50	M	Lytchett Manor	2:41:15	2:41:15	12.5
	85	2:41:43	2:41:12	Glenn Davies		V40	M
	86	2:41:50	2:41:42	Russell Davies		V50	M	Knowle & Dorridge	2:41:42	2:28:22	10.0
	87	2:41:51	2:41:51	Paula Reynolds	PB	V45	W	Oswestry	2:41:51	2:41:51	16.5
	88	2:42:06	2:41:39	Ania ciolek		SEN	W	Run4All RC
	89	2:42:23	2:42:00	Darren McKay		V50	M	Black Pear Joggers	2:42:00	2:42:00	14.6
	90	2:42:48	2:42:24	Andrew Procter		V45	M
	91	2:43:05	2:42:49	Jon Cleaver		SEN	M
	92	2:43:05	2:42:59	David Manuel		V45	M	Maldwyn	2:42:59	2:33:31	8.2
	93	2:44:46	2:44:39	Julie Knill	PB	V55	W	Rhayader	2:44:39	2:44:39	14.0
	94	2:44:48	2:44:41	Lloyd Barton		V50	M	Knowle & Dorridge	2:44:41	2:36:55	10.0
	95	2:45:33	2:45:29	Andrew Hall		V35	M	Lonely Goat RC	2:45:29	2:45:29	25.5
	96	2:46:17	2:46:08	Tony Davies	PB	V55	M	Rhayader	2:46:08	2:46:08	17.5
	97	2:46:28	2:45:57	Tony Martin		V45	M	Malvern Joggers
	98	2:46:37	2:46:06	Warwick Taylor		V60	M	Malvern	2:46:06	2:46:06	12.2
	99	2:46:39	2:46:07	Annaelle Bolton		V45	M	Malvern Joggers
	100	2:46:56	2:46:34	Anthony Roch		V45	M	Lytchett Manor	2:46:34	2:46:34	17.7
	101	2:47:08	2:46:53	Kris Denholm	PB	V55	M	Ogmore Phoenix	2:46:53	2:46:53	9.1
	102	2:47:32	2:47:23	Lorna Gold		V55	W	Cumberland AC	2:47:23	2:47:23	17.5
	103	2:47:33	2:47:20	Stephen Hambridge		V40	M	Builth	2:47:20	2:35:32	8.7
	104	2:47:59	2:47:41	Lee Browning		V45	M
	105	2:48:02	2:47:34	Richard Bunn		V45	M
	106	2:48:05	2:47:54	Dale Holland		V45	M	Poole Runners	2:47:54	2:37:28	10.3
	107	2:48:18	2:48:00	Michael Skyrme		V50	M	Fairwater	2:48:00	2:30:36	11.6
	108	2:48:36	2:48:30	Julie Roche		V50	W	Fairwater	2:48:30	2:48:30	19.7
	109	2:48:37	2:48:07	Adrian Jones		V45	M
	110	2:49:05	2:48:52	Taslima Patel		SEN	W
	111	2:49:13	2:48:28	Amanda Sellens		V35	W	Aberdare Valley Aac
	112	2:49:15	2:48:59	Dallyn Shaw		V35	W
	113	2:49:17	2:48:44	Keith Murkin		V50	M	Striders of Croydon	2:48:44	2:48:44	10.8
	114	2:49:19	2:49:00	Lesley Taylor		V55	W	Ashford RRC	2:49:00	2:49:00	12.7
	115	2:49:22	2:49:12	Suzanne Rowlands		V45	W	Maldwyn	2:49:12	2:44:52	14.7
	116	2:49:23	2:48:56	Ann Pritchard	PB	V55	W	Hereford Couriers RC	2:48:56	2:47:00	16.4
	117	2:49:46	2:49:13	Rob Saunders		V40	M	Builth	2:49:13	2:40:20	13.9
	118	2:49:58	2:49:36	Ben Bridgewater		V35	M
	119	2:50:05	2:49:43	Haley Lawton		V35	W
	120	2:50:17	2:49:56	Robin Blackmore		V45	M
	121	2:50:17	2:49:56	Robert Moore		V45	M
	122	2:50:20	2:50:10	Myles Wilson		V55	M	Tipton	2:50:10	2:31:23	11.0
	123	2:50:37	2:50:28	Leigh Jenkinson		V55	M	Lytchett Manor	2:50:28	2:50:28	20.7
	124	2:50:54	2:50:13	Ross england		SEN	M
	125	2:51:11	2:51:00	Stephen Rostill		V55	M
	126	2:51:32	2:51:23	Penelope Barber	PB	V60	W	Tipton	2:51:23	2:44:33	14.4
	127	2:52:39	2:52:19	Tim Synge		V55	M	Westbury	2:52:19	2:52:19	15.9
	128	2:52:47	2:52:23	Noel Green		V60	M	Tewkesbury RC	2:52:23	2:52:23	12.7
	129	2:52:48	2:52:24	Craig Bufton		V40	M	Builth	2:52:24	2:50:14	22.2
	130	2:52:50	2:52:09	Taf Flack		V50	M	Stroud District AC
	131	2:52:51	2:52:10	Paddy Clatworthy		V45	M	Stroud	2:52:10	2:52:10	19.1
	132	2:53:03	2:52:21	David Salmon		V35	M
	133	2:53:11	2:52:59	Lewis Davies		V40	M	Builth	2:52:59	2:52:59	25.1
	134	2:53:33	2:52:49	Nicola Brighton		V50	W
	135	2:53:33	2:52:48	Alison Webb		V50	W	Malvern Buzzards	2:52:48	2:52:48	9.4
	136	2:54:13	2:53:54	Jenny Anderson		V50	W	Lonely Goat RC	2:53:54	2:53:54	19.4
	137	2:54:37	2:54:15	Ian Danby	PB	V55	M	Black Pear Joggers	2:54:15	2:54:15	13.3
	138	2:56:03	2:55:56	Andrew Davies		V55	M	Fairwater	2:55:56	2:55:56	15.3
	139	2:56:18	2:56:07	Lucy Tidbury	PB	V35	W	Poole Runners	2:56:07	2:56:07	19.8
	140	2:56:38	2:56:17	Sasha Martin		V45	W	Tri Hard Harriers	2:56:17	2:56:17	15.7
	141	2:56:38	2:56:17	John Martin		V45	M
	142	2:56:40	2:55:56	Martin Pullen		V50	M
	143	2:56:53	2:56:35	Stuart Austin		V55	M	Croft Ambrey	2:56:35	2:56:35	10.3
	144	2:56:57	2:56:40	Roland Preece		V55	M	Croft Ambrey	2:56:40	2:56:40	16.8
	145	2:57:13	2:57:05	Sharon Collins	PB	V55	W	Hay Hotfooters	2:57:05	2:57:05	16.6
	146	2:57:53	2:57:21	Eleanor Cassell		V40	W	Malvern	2:57:21	2:57:21	16.7
	147	2:58:21	2:58:12	Victoria James		V35	W	Aberdare Valley	2:58:12	2:58:12	20.7
	148	2:58:24	2:58:00	Ian Goudge		V45	M
	149	2:58:26	2:58:11	Hector Lloyd		SEN	M
	150	2:58:55	2:58:24	Jason Day		V50	M
	151	2:58:56	2:58:24	David French		V35	M
	152	2:59:09	2:58:29	Gary Chamberlain		V55	M
	153	2:59:32	2:59:04	Rachael Alexander		V40	W	Worcester	2:59:04	2:59:04	18.9
	154	2:59:36	2:59:07	Louise Hartree		V55	W
	155	2:59:56	2:59:29	John Jaspers		V50	M	Hereford Couriers RC	2:59:29	2:59:29	20.5
	156	2:59:56	2:59:50	Tammy Pritchard		V50	W	Les Croupiers	2:59:50	2:54:09	9.8
	157	2:59:57	2:59:51	Denise Warlow		V45	W	Port Talbot	2:59:51	2:59:51	18.4
	158	3:00:01	2:59:49	Steven Smith		V40	M	Rhayader	2:59:49	2:59:49	25.7
	159	3:01:01	3:00:27	Gary Watts		V55	M	Builth	3:00:27	2:55:45	13.3
	160	3:01:46	3:01:03	Rob Rideout		V50	M
	161	3:01:49	3:01:32	Thea Preece		SEN	W	Croft Ambrey	3:01:32	3:01:32	14.0
	162	3:01:55	3:01:28	Lucy Lewis		V45	W	Cardigan RC	3:01:28	3:01:28	30.6
	163	3:02:03	3:01:29	Sarah Cooper	PB	SEN	W	CDF Runners	3:01:29	2:55:00	16.4
	164	3:02:42	3:02:06	Owen Cooper	PB	V70	M	Builth/Midland Masters	3:02:06	3:02:06	19.8
	165	3:05:20	3:05:08	Alun Jenkins	PB	V55	M	Rhayader	3:05:08	2:58:22	17.9
	166	3:05:22	3:05:05	Paul Mason		V60	M	Tewkesbury RC	3:05:05	3:05:05	10.6
	167	3:06:28	3:06:10	John Williams		V55	M	Oswestry Olympians
	168	3:06:29	3:05:55	Paul Harris		V40	M
	169	3:06:52	3:06:39	Paul Tree		V55	M	Hay Hotfooters
	170	3:07:22	3:06:58	Claire Shacklock	PB	V35	W	Black Pear Joggers	3:06:58	3:06:58	20.9
	171	3:07:27	3:06:53	Christopher Nellins		V65	M	Penarth & Dinas	3:06:53	2:24:34	13.2
	172	3:07:39	3:07:34	Deanna Heathfield		V45	W
	173	3:07:40	3:07:35	Adrian Heathfield		V45	M
	174	3:08:05	3:07:51	Susan Jones		V50	W	Lytchett Manor	3:07:51	3:07:51	19.6
	175	3:08:21	3:08:13	John Edwards		V45	M	Aberdare Valley	3:08:13	3:08:13	27.4
	176	3:08:44	3:08:14	Robert Price		V45	M	Builth	3:08:14	2:39:12	10.6
	177	3:09:01	3:08:44	Hayley Newman		V35	W	Lordshill	3:08:44	3:07:08	10.9
	178	3:09:04	3:08:33	Alexander Brown		V50	M	Builth	3:08:33	3:08:33	15.6
	179	3:09:27	3:09:11	Bronwyn Preece		SEN	W	Croft Ambrey	3:09:11	3:09:11	14.7
	180	3:10:01	3:09:40	Gordon Easden		V55	M
	181	3:10:07	3:09:51	Daniel Clark		V40	M	Ogmore Phoenix	3:09:51	3:09:51	21.9
	182	3:10:46	3:10:15	Carwyn Jones		V35	M	Builth	3:10:15	3:10:15	25.7
	183	3:11:00	3:10:30	Phillip Harris		V40	M	Builth	3:10:30	3:10:30	16.1
	184	3:11:03	3:10:50	Heather Nethercott		V55	W	Lytchett Manor	3:10:50	3:10:50	15.5
	185	3:11:25	3:11:15	Richard Dain		V35	M
	186	3:11:25	3:11:15	Clifford Marshall		V35	M	Tri Energy
	187	3:11:54	3:11:41	Simon Gardner		V60	M	Pershore Plum Plodders	3:11:41	2:57:57	26.9
	188	3:12:24	3:11:56	Stevan Jones		V50	M
	189	3:13:10	3:13:01	Daniella Dunn		SEN	W	Vegan Runners
	190	3:13:37	3:12:59	Graham Taylor		V65	M	Chepstow Harriers
	191	3:13:46	3:13:23	Roy Nutbeem	PB	V55	M	Malvern Buzzards	3:13:23	3:13:23	26.7
	192	3:13:59	3:13:25	Dave Leonard		V45	M	Wrekin	3:13:25	2:33:52	8.8
	193	3:13:59	3:13:25	Sarah Green	PB	V40	W	Wrekin	3:13:25	3:13:25	26.7
	194	3:14:01	3:13:33	Shane Matthews		V50	M	Griffithstown	3:13:33	3:13:33	13.9
	195	3:14:05	3:13:39	Rachel Brown		V50	W	Dursley Running Club
	196	3:14:28	3:14:18	Sara Lake		V50	W	Hay Hotfooters
	197	3:14:29	3:14:05	Karen Harrington		V55	W
	198	3:15:24	3:15:08	Natalie Hern		V50	W	Griffithstown Harriers
	199	3:15:29	3:15:17	Mick Collins		V55	M	Hay Hotfooters	3:15:17	3:15:17	14.6
	200	3:15:48	3:15:29	Jane Harwood		V35	W	Port Talbot	3:15:29	3:15:29	20.5
	201	3:15:48	3:15:29	Ffion Davies		V35	W	Port Talbot	3:15:29	3:15:29	30.5
	202	3:15:49	3:15:40	Paul Jones		V40	M	Aberdare Valley	3:15:40	3:15:40	15.6
	203	3:16:10	3:15:41	Marc Cross		V35	M	Griffithstown	3:15:41	3:15:41	12.9
	204	3:16:17	3:16:00	Liza Austin		V55	W	Croft Ambrey	3:16:00	3:16:00	16.0
	205	3:16:48	3:16:20	Sinon Oliver		V55	M	Wye Valley Runners
	206	3:18:03	3:17:40	Richard Palmer		V55	M
	207	3:20:06	3:19:45	Cameron Pope		V65	M	Aberystwyth/Clwb Run Wales	3:19:45	3:19:15	22.7
	208	3:20:36	3:20:24	Rachel Butler		V55	W	Maldwyn	3:20:24	2:48:12	16.1
	209	3:20:37	3:20:37	Janet Shanahan	PB	V55	W	Maldwyn	3:20:37	3:20:37	21.2
	210	3:20:53	3:20:15	Julie Black		V50	W
	211	3:20:54	3:20:18	Christine Dowse		SEN	W	Builth	3:20:18	2:41:05	20.1
	212	3:20:57	3:20:22	Victoria Morris		SEN	W	Builth	3:20:22	3:03:27	20.0
	213	3:21:27	3:21:04	Ann Hewlett		V50	W	Pershore Plum Plodders	3:21:04	3:09:59	17.8
	214	3:22:53	3:22:17	Melanie Graham	PB	V60	W	Builth	3:22:17	3:18:00	16.5
	215	3:23:39	3:22:58	Mark Doudican		V45	M
	216	3:25:48	3:25:02	Michael Hodges		V65	M	Builth & District Running Club
	217	3:26:12	3:25:54	Eve Gallop-Evans		V55	W	Les Croupiers	3:25:54	3:00:58	20.2
	218	3:26:19	3:25:43	Izzy Watts		V40	W	Builth	3:25:43	3:20:17	20.7
	219	3:26:23	3:26:00	David Shacklock		V40	M	Black Pear Joggers	3:26:00	3:08:57	15.1
	220	3:26:52	3:26:25	Helen Dunn		V55	W	Spirit of Monmouth	3:26:25	3:26:25	27.5
	221	3:27:01	3:26:52	David Orme		SEN	M
	222	3:31:23	3:31:08	Vicki Carter		V40	W	Poole AC
	223	3:31:23	3:30:41	Catherine Every		V45	W	Ledbury	3:30:41	3:13:12	19.4
	224	3:32:11	3:31:51	Karen Jones		V50	W
	225	3:33:05	3:32:25	Mark Patchett		V50	M	Fp Hornets
	226	3:33:05	3:32:26	Kirstie Oakley		V50	W	Fp Hornets
	227	3:34:31	3:34:12	Rita Williams		V55	W	Oswestry Olympians
	228	3:35:28	3:34:59	Jennifer McPadden		V35	W	Griffithstown	3:34:59	3:34:59	18.6
	229	3:36:01	3:35:35	Martha Roberts		SEN	W
	230	3:36:01	3:35:35	Dee Davies		V45	W	Rhayader	3:35:35	3:20:26	29.9
	231	3:36:08	3:35:45	Isobel Owen		V35	W
	232	3:37:02	3:36:33	Annette Exley		V55	W
	233	3:37:04	3:36:48	Rebecca Rogers		V40	W	Lytchett Manor	3:36:48	3:36:48	17.1
	234	3:37:04	3:36:49	Daniel Meineck		V40	M	Lytchett Manor	3:36:49	3:36:49	18.3
	235	3:37:24	3:37:02	Karl J Whitfield		V45	M	Lytchett Manor	3:37:02	3:37:02	25.2
	236	3:39:28	3:39:08	Andrew Swindells		V50	M	Cobra	3:39:08	3:26:21	19.6
	237	3:39:35	3:39:05	Richard Cook		V40	M	Griffithstown	3:39:05	3:29:54	25.6
	238	3:39:43	3:39:11	Verena Zimmer		V45	W	Brecon/Brecon TC	3:39:11	3:39:11	34.6
	239	3:40:00	3:39:31	Keren Beard		V50	W	Griffithstown	3:39:31	3:26:22	18.7
	240	3:40:13	3:39:32	Paul Allen	PB	V50	M	Forest of Dean AC	3:39:32	3:34:32	24.7
	241	3:40:19	3:39:37	Kerry Howells		V45	W
	242	3:41:11	3:40:51	Sarah Greaves		V65	W	Oswestry	3:40:51	3:40:51	27.0
	243	3:42:04	3:41:18	Margaret Hodges		V60	W	Rhayader	3:41:18	3:41:18	30.9
	244	3:43:29	3:43:04	John Green		V50	M	Witney	3:43:04	3:43:04	21.5
	245	3:43:52	3:43:12	Caron McKee-Hands		V55	W	Taf Running & Orienteering (TROTS)	3:43:12	3:43:12	26.3
	246	3:45:59	3:45:15	Rhys Hamer		SEN	M
	247	3:45:59	3:45:16	Matthew Kibblewhite		V40	M
	248	3:46:18	3:45:52	Melanie Thomas		V40	W	Ogmore Phoenix Runners
	249	3:46:42	3:46:28	Nicola Twissell		V55	W	Lytchett Manor	3:46:28	3:46:28	27.9
	250	3:46:43	3:46:29	David Rustell		V60	M	Lytchett Manor	3:46:29	3:32:20	21.6