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HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	67:43	67:43	Abed Teweldebrhan		SEN	M	Newport H/Eritrea	67:21	67:21	2.9
	2	69:04	69:04	George King	SB	SEN	M	Winchester	69:04	67:17	-3.1
	3	71:09	71:09	Stephen Derrett	SB	SEN	M	Western Tempo	71:09	68:19	1.8
	4	71:20	71:20	Michael Roderick	PB	SEN	M	Tri Hard Harriers	70:11	69:24	-3.2
	5	72:03	72:03	Matthew Edmonds		V35	M	Micky Morris Racing Team	71:19	69:58	-0.9
	6	72:09	72:09	Christian Green		V35	M	Wells City	70:44	70:44	-1.7
	7	73:14	73:14	Zak Hurrell	PB	SEN	M	Wells City	72:59	72:29	-1.8
	8	73:45	73:45	Matthew Jones	SB	V40	M	Brecon	73:45	72:18	-1.0
	9	74:42	74:42	Lee Drew	PB	SEN	M	Lliswerry	74:42	74:42	0.8
	10	74:43	74:43	Richard Jones	PB	V50	M	Lliswerry/Welsh Masters	74:43	74:43	-0.1
	11	75:20	75:20	Jon James	SB	V55	M	Wells City/Yeovil/South West Vets	75:20	70:37	1.3
	12	75:38	75:36	Tadhgh Keating	PB	SEN	M	Cardiff	74:37	74:37	-1.2
	13	76:42	76:39	Tom Waters	PB	SEN	M	Cardiff	76:39	76:39	3.2
	14	77:06	77:03	Lance Cooksey	PB	SEN	M	Unattached	75:55	75:55	8.5
	15	77:21	77:21	Gary W Brown		V40	M	Penarth & Dinas	76:04	75:02	0.9
	16	77:28	77:28	Martin Norton	SB	SEN	M	Lliswerry	77:28	74:28	0.8
	17	77:50	77:50	Martin Johns		SEN	M
	18	77:57	77:55	Gareth Clements	PB	V40	M	Bristol & West	77:55	77:55	2.8
	19	77:59	77:56	Kyle Blackmore		SEN	M	Ogmore Phoenix	77:56	77:56	16.7
	20	78:00	77:56	Tom Graham		SEN	M	Bridgend	77:56	75:59	9.5
	21	78:11	78:11	Andy Gardiner		V35	M	San Domenico/Police	75:30	75:30	0.1
	22	79:09	79:06	Mathew Davies	PB	SEN	M	Bristol & West	79:06	75:13	-0.4
	23	79:24	79:22	Mark Hobbs		SEN	M	Griffithstown	79:22	77:46	2.2
	24	79:26	79:24	Matthew Williams	PB	V35	M	Rhondda Valley	79:24	78:08	0.6
	25	79:38	79:35	Reuben Keating	PB	SEN	M	Les Croupiers	79:35	79:35	1.3
	26	79:45	79:43	Martyn Winser		V40	M	Chepstow H	79:43	75:36	4.1
	27	79:50	79:48	Tariq Kurd	PB	V45	M	Bristol & West	79:48	79:48	1.7
	28	79:55	79:52	Cory Sherwin		U23	M	Forest of Dean AC	72:54	72:08	-1.2
	29	79:57	79:55	Sam Hodge	PB	SEN	M	Port Talbot	79:55	79:55	4.3
	30	79:58	79:56	Peter Morton		V35	M	Bristol & West	79:56	76:56	-0.2
	31	79:59	79:56	George Rose		V45	M	San Domenico	79:44	78:35	2.0
	32	80:16	80:14	CJ De Mooi		V50	M	Lliswerry	79:34	77:06	7.7
	33	80:23	80:21	Paul Morton	PB	V35	M	Penarth & Dinas	78:49	78:38	3.4
	34	80:50	80:48	Jason Hanson	PB	SEN	M	Spirit of Monmouth	80:48	80:48	2.3
	35	80:53	80:49	Charles Davis		SEN	M	Les Croupiers	76:09	76:09	5.1
	36	80:55	80:53	Simon Brewer	PB	V50	M	Swansea	80:53	80:53	3.9
	37	81:04	81:00	Steve Holloway		SEN	M
	38	81:06	81:04	Robert Pritchard		V40	M	Chepstow H	81:04	80:14	2.7
	39	81:06	81:04	Lizzie Dimond	PB	V35	W	Lliswerry	81:04	79:56	2.1
	40	81:08	81:05	Thomas Burden		SEN	M
	41	81:10	81:07	Rachel Doherty		SEN	W	Higham	80:03	78:05	2.6
	42	81:47	81:45	Marlon Trump		SEN	M	Gloucester	78:12	73:28	0.5
	43	82:02	82:02	David James		V60	M	Les Croupiers	79:59	76:10	2.5
	44	82:14	82:12	David Kingsland	PB	V40	M	Port Talbot	82:12	82:12	5.9
	45	82:15	82:11	Ryan James		SEN	M	Team Brav Endurance
	46	82:44	82:37	James Smith	PB	V40	M	Severn	82:37	82:37	2.7
	47	82:49	82:46	Amy Partridge	PB	SEN	W	Bristol & West	81:01	81:01	7.4
	48	82:50	82:48	James Gadd	PB	V35	M	Burnham on Sea Harriers	82:25	81:30	6.8
	49	83:07	83:04	Stuart Baker		SEN	M	BBC Running Club
	50	83:11	83:08	Dan Whaites		SEN	M	Lliswerry	83:08	82:06	3.5
	51	83:18	83:16	Thomas Henry		V35	M	Lliswerry	82:22	82:13	3.2
	52	83:19	83:17	Chris Cogan-Howe	PB	SEN	M	Lonely Goat RC	81:48	81:48	4.1
	53	83:23	83:20	Paul Bruton	PB	V45	M	Lliswerry	83:20	83:20	4.1
	54	83:31	83:31	Toby Jones	SB	V40	M	Lliswerry	83:31	82:11	1.2
	55	83:32	83:28	Matt James		SEN	M
	56	83:37	83:35	Jonathan Carter		V50	M	Chepstow H	83:22	81:25	3.9
	57	84:24	84:20	Robert Bowery		V45	M	Black Pear Joggers	84:20	80:58	4.4
	58	84:28	84:25	Owen Thomas		SEN	M
	59	84:30	84:25	Alex Harris		SEN	M
	60	84:49	84:47	Dan Reilly	PB	V35	M	Lliswerry	84:47	84:47	5.0
	61	85:08	85:02	David Hawkins		SEN	M
	62	85:10	85:06	Colin Traer		V40	M
	63	85:12	85:08	John Keeble		SEN	M	Pont-Y-Pwl	85:08	85:08	3.6
	64	85:51	85:46	Jonathan Bonville-Ginn		SEN	M	CDF Runners	79:10	79:10	1.2
	65	85:55	85:50	David Steller		V40	M	Westbury	85:50	85:50	6.6
	66	85:58	85:54	David Cleere		SEN	M	Unattached	83:15	83:15	10.5
	67	86:08	86:05	Andrew Watts	PB	V40	M	Chepstow H	86:05	86:05	11.8
	68	86:10	86:07	Paul Chard		SEN	M
	69	86:14	86:07	Matt Turner	PB	V50	M	Caerleon	83:54	82:53	3.4
	70	86:23	86:18	Tony Cover	PB	V45	M	Chippenham H	86:18	85:43	5.8
	71	86:24	86:19	Cris Quintana		SEN	M	North Bristol Triathlon Club
	72	86:27	86:23	Alex Porazinski		V40	M
	73	86:28	86:25	Claire Thomas	PB	V35	W	Ludlow	85:47	85:36	6.0
	74	86:32	86:28	Sarah Bell	PB	V40	W	Chepstow H	86:28	86:28	6.4
	75	86:50	86:42	Matthew Mulcahy	PB	V45	M	Caerleon	86:25	86:25	10.6
	76	87:01	86:58	Emma Wookey		SEN	W	Lliswerry	86:58	75:56	4.7
	77	87:09	87:01	Gareth Heywood		SEN	M
	78	87:17	87:14	Patrick Jarvis		SEN	M	Parc Bryn Bach	87:14	87:14	1.2
	79	87:18	87:13	David Brawn	PB	V40	M	Griffithstown	87:13	87:13	6.3
	80	87:19	87:17	Michael Abell	PB	SEN	M	Lliswerry	87:17	87:17	5.0
	81	87:21	87:12	Joshua Grove		SEN	M
	82	87:29	87:24	Lee Gwyn		SEN	M
	83	87:35	87:30	Hossein Pirooz		V40	M	Bitton	87:30	84:34	10.4
	84	87:36	87:28	Gareth Lewis		SEN	M
	85	87:38	87:32	Nick Jackson		SEN	M
	86	87:39	87:31	Hannah Fletcher	PB	V35	W	Croft Ambrey	87:31	87:31	6.5
	87	87:43	87:37	Tom Cannon	PB	V40	M	Somer	87:37	87:37	6.7
	88	87:50	87:46	Steve Davies		V60	M	Griffithstown/Pont-Y-Pwl	87:46	79:57	6.4
	89	87:51	87:47	Steve Drewitt		V35	M	Fairwater	87:07	87:07	8.9
	90	87:54	87:47	Mark Davies		SEN	M
	91	87:55	87:52	Nicole Avery		SEN	W	Taunton	87:52	87:52	9.0
	92	87:57	87:52	Dale John		SEN	M
	93	88:03	87:56	Caroline Jones		V40	W
	94	88:06	88:01	Brian Jones		V40	M	Griffithstown	88:01	88:01	7.4
	95	88:08	88:02	Daniel Oconnor		SEN	M	RAS Endurance
	96	88:10	88:03	Allen Cameron		V45	M
	97	88:17	87:55	Gavin Petrelli	PB	V35	M	Unattached	87:55	87:55	15.9
	98	88:32	88:28	Nathan Maloney		V45	M	Pont-Y-Pwl & District Runners
	99	88:40	88:37	Adam Hawkins		SEN	M
	100	88:42	88:36	Richard Taylor		V35	M	Southville/Weston	88:36	88:36	10.2
	101	88:45	88:43	Alex Line		SEN	M
	102	88:49	88:41	William Loveridge		SEN	M
	103	88:54	88:50	Pawel Holy		V45	M
	104	88:54	88:26	Liam Tucker		SEN	M
	105	88:59	88:55	David Clegg		V60	M	Chepstow H	87:50	87:50	7.1
	106	88:59	88:52	Simon Gill		V40	M	Lliswerry	88:52	85:55	6.8
	107	89:06	89:00	David Gibson	PB	V65	M	Tri Hard Harriers	88:30	88:13	5.8
	108	89:10	89:01	Ross Owen	PB	V35	M	Rhondda Valley	89:01	82:42	3.6
	109	89:10	89:00	Victor Garrick		SEN	M	Lliswerry	89:00	86:53	4.4
	110	89:11	89:04	Craig Blake	PB	SEN	M	CDF Runners	79:23	79:23	1.6
	111	89:18	89:11	John Chapman		V50	M	Severn	89:11	86:48	12.4
	112	89:18	89:06	Alastair Mcmanus		SEN	M
	113	89:21	89:15	Stephen George	PB	V35	M	Parc Bryn Bach	89:15	89:15	5.6
	114	89:23	89:19	Stephen Martin		V40	M	Porthcawl Tridents
	115	89:34	89:26	Phillip Lee	PB	V45	M	Lliswerry	89:11	89:11	5.2
	116	89:40	89:31	Ryan Bunce	PB	SEN	M	Brackla Harriers	89:31	89:31	3.7
	117	89:44	89:38	Imran Hassanjee		V40	M
	118	89:46	89:40	Martin Williams		V55	M	Les Croupiers	87:26	78:42	14.4
	119	89:48	89:43	Jamie Jones		SEN	M	Porthcawl Tridents
	120	89:55	89:51	Adrian Murkin	PB	V55	M	Pont-Y-Pwl	89:51	89:51	6.8
	121	89:59	89:51	Jamie Goddard	PB	V50	M	Chepstow H	89:51	89:51	9.3
	122	90:09	90:02	Chris Fernandez-howells		SEN	M	Torfaen triathlon club
	123	90:09	90:00	Mike Ramselaar		SEN	M
	124	90:24	90:16	John Hewson		V40	M
	125	90:27	90:24	Scott Wheeler		V50	M	Pontypridd (Roadents)	87:30	84:42	4.7
	126	90:28	90:20	Pratik Pradhan		V45	M	Kingsway Runners
	127	90:34	90:25	Terry O'Brien	PB	V65	M	Unattached	90:25	90:25	7.8
	128	90:38	90:30	Ben Hooper		SEN	M
	129	90:39	90:31	Sophie Walton	PB	SEN	W	Great Western	90:31	88:49	9.3
	130	90:47	90:38	Lloyd Hughes		V35	M	Caerleon	90:38	83:51	2.9
	131	90:55	90:49	Lubica Ford	PB	V35	W	Pont-Y-Pwl	90:49	90:49	9.7
	132	90:56	90:44	Kathryn Eagle	PB	V40	W	Unattached	90:44	90:44	10.7
	133	91:13	90:59	Jonathan Mansell		SEN	M
	134	91:19	91:13	Carson Pryce		SEN	M
	135	91:27	91:20	Philip Gilby		V55	M
	136	91:35	91:20	Alexander James		SEN	M
	137	91:40	91:34	Haydn Hartnell		V55	M	Parc Bryn Bach/Welsh Masters	88:07	79:09	8.1
	138	91:44	91:39	Tom Staley		SEN	M
	139	92:05	92:00	Mark Marrin		V40	M
	140	92:06	91:55	Carlos Mourelle		SEN	M
	141	92:10	92:05	Lewis Doolan		SEN	M
	142	92:16	92:13	Andrew Arthur		SEN	M
	143	92:29	92:21	Emma Price Stephens		V35	W	Fairwater	92:21	92:21	11.6
	144	92:32	92:23	Andrew Callard	PB	V55	M	Newent Runners	92:23	92:23	8.6
	145	92:34	92:24	Kenneth Smith	PB	V40	M	Unattached	90:18	90:18	7.8
	146	92:34	92:26	Ian Greenway		V60	M
	147	92:52	92:41	Simon Peterson		V50	M
	148	92:56	92:50	Ray Morgan		V40	M	Fairwater Runners Cwmbran
	149	92:57	92:29	Stephen Waite		SEN	M
	150	93:07	93:00	Christopher Driscoll		V35	M	Westbury	93:00	91:17	12.9
	151	93:09	93:01	Alex Lyne	PB	V40	M	Caldicot	93:01	89:18	7.2
	152	93:18	93:09	Matthew Tooby	PB	V35	M	Caerleon	90:18	90:18	6.4
	153	93:23	93:06	Nicholas Spiller		V40	M
	154	93:30	93:14	Mark Hislop	PB	V55	M	Caerleon	93:14	93:14	8.0
	155	93:34	93:24	Cameron Hopkins		SEN	M	3M Gorseinon	92:03	92:03	10.1
	156	93:42	93:18	Geraint Hill		V40	M
	157	93:43	93:34	Rhys Tucker		SEN	M
	158	93:44	93:39	Jamie Edwards		SEN	M	Pont-Y-Pwl	91:15	91:15	9.6
	159	93:44	93:17	Graham Burton		SEN	M
	160	93:46	93:37	Cathryn Williams	PB	SEN	W	Port Talbot	93:37	92:11	9.4
	161	93:52	93:43	Tom Morgan	PB	SEN	M	3M Gorseinon	91:02	87:30	5.7
	162	93:53	93:42	Christopher Guy	PB	V45	M	Lliswerry	89:29	89:09	6.0
	163	93:55	93:43	Tom Forycki		V40	M	Unattached/France	86:28	86:28	5.3
	164	93:56	93:39	Andrew Martin	PB	V50	M	Les Croupiers	93:39	93:39	11.2
	165	94:00	93:39	Will Rees		SEN	M
	166	94:02	93:44	Jesse Andrews		V40	M
	167	94:03	93:53	Dean Williams	PB	V35	M	Unattached	93:53	89:50	9.2
	168	94:07	93:59	Bex Jones	PB	SEN	W	Black Pear Joggers	93:59	93:59	11.6
	169	94:11	93:59	Dave Wright		V45	M
	170	94:13	94:06	Gregory Nash		V45	M	Forest of Dean AC	93:23	89:27	11.9
	171	94:18	94:06	Nigel Crawford		V55	M
	172	94:27	94:05	Michael Jones		V45	M
	173	94:28	94:17	Michael Donkin		SEN	M
	174	94:34	94:21	Scott Purnell		V50	M
	175	94:35	94:27	Jade Wakley		V35	W	Caerleon	94:27	90:40	7.8
	176	94:39	94:19	Shane Pocock		SEN	M	Risc A Tri
	177	94:41	94:26	Keith Coleman	PB	V50	M	Ogmore Phoenix	94:26	94:26	8.7
	178	94:45	94:29	Daniel Quinn		SEN	M
	179	94:56	94:45	Andrew Oliver	PB	V55	M	Chepstow H	94:45	94:45	9.6
	180	94:58	94:42	Natasha Bailey		SEN	W
	181	95:01	94:52	Brian Lovett		V50	M	San Domenico	94:52	90:20	12.9
	182	95:14	95:03	Matthew Parry		SEN	M	NEWT
	183	95:29	95:19	Samuel Grove		SEN	M
	184	95:34	95:28	Gethin Parker		V45	M	Les Croupiers	95:10	87:56	11.8
	185	95:38	95:22	Ricci Watts		SEN	M	Pont-Y-Pwl	91:44	82:48	1.3
	186	95:44	95:28	David Brown		V45	M	Lliswerry	90:22	86:46	5.1
	187	95:48	95:37	Lisa Erickson		V40	W	Pont-Y-Pwl	95:37	87:16	11.6
	188	95:48	95:12	Richard Parnell	PB	V45	M	Islwyn	95:12	95:12	15.7
	189	95:58	95:45	Henry Giraldo		V40	M
	190	96:21	96:14	Nick Cutcliffe		V45	M	Monmouth Tri Club
	191	96:37	96:26	Duncan Nedoma		SEN	M
	192	96:52	96:29	Luc Blackford		SEN	M
	193	96:53	96:28	Jasper Chamberlain		SEN	M
	194	96:53	96:36	Justin Shepherd		V35	M	Lliswerry	94:12	91:08	10.9
	195	97:13	97:04	Kani Hinshelwood		SEN	W	Parc Bryn Bach	96:29	92:14	5.2
	196	97:23	97:10	Carl Baker		V40	M
	197	97:27	97:20	Eoin Duggan		SEN	M
	198	97:32	97:18	Simon Oneill		V45	M	Y Fenni Tri
	199	97:37	97:20	Neil Dyce		V55	M
	200	97:42	97:19	Tim Owen		SEN	M
	201	97:43	97:22	Ross Thorpe		SEN	M	Risc a Tri
	202	97:48	97:22	Luke Gregory		SEN	M
	203	97:51	97:24	Sally Mogg		V45	W
	204	97:55	97:28	Ashley Temudo		SEN	M	Caldicot	88:13	84:15	3.2
	205	97:55	97:27	Richard Jenkins		V50	M
	206	97:57	97:38	Nathan Stone		V40	M
	207	97:57	97:41	Louise Mordue	PB	V40	W	Porthcawl Runners	97:41	97:41	9.3
	208	97:58	97:45	Henry Hackford		V40	M
	209	98:02	97:50	Mark Mulcahy		V55	M
	210	98:02	97:50	Jake Bradshaw		SEN	M
	211	98:04	97:42	Paul Morris		V40	M	Islwyn	97:42	97:42	16.2
	212	98:04	97:48	Nigel Thompson		V55	M
	213	98:08	97:52	Richard Roberts	PB	SEN	M	Griffithstown	97:52	97:52	18.4
	214	98:14	97:56	Gareth Thomas		SEN	M
	215	98:19	98:16	Joseph Thanniyil		V45	M
	216	98:24	97:49	Peter Drewett		V40	M
	217	98:29	98:16	Matthew Steed		SEN	M
	218	98:36	98:23	James Kent		V40	M
	219	98:44	98:19	Nikki Dowie	PB	V50	W	Cornelly	98:19	98:19	14.4
	220	98:45	98:26	Christopher Lewis		SEN	M
	221	98:46	98:31	Christopher Potter		V55	M	Lliswerry	95:29	94:11	7.4
	222	98:47	98:34	Peter Darwen		V55	M	Black Pear Joggers	98:34	96:28	9.2
	223	98:54	98:41	Gavin Chappelle		V40	M
	224	99:00	98:45	Rhys Farrant		V40	M
	225	99:01	98:40	Max Page		SEN	M	602 Squadron
	226	99:06	98:55	Benjamin Goldsworthy		SEN	M
	227	99:07	98:47	Sean Beeks		SEN	M	Lliswerry	95:39	94:46	9.0
	228	99:07	98:55	Nicholas Walsh		V50	M	Griffithstown	98:55	84:14	10.1
	229	99:08	98:59	Gary Rossiter		V40	M	Weir Archer Academy
	230	99:10	98:00	Nicholas Santos		V40	M	Pontypridd (Roadents)	96:35	93:25	14.0
	231	99:18	98:59	Carly Stone	PB	SEN	W	Griffithstown	95:28	95:28	13.6
	232	99:24	99:05	Alexander Marks		SEN	M
	233	99:26	99:15	Sally Raikes		V40	W
	234	99:27	99:21	Rhys Cleere		SEN	M
	235	99:28	99:05	Steve Wallington		V60	M	Totton	99:05	94:24	20.3
	236	99:28	99:10	Robyn Mc Queen		SEN	W
	237	99:36	99:21	Christopher Matthews		V55	M	Lliswerry	99:21	94:05	9.5
	238	99:39	99:25	Phillip Payne		V55	M
	239	99:40	99:28	Michael Henson		SEN	M
	240	99:41	99:28	Ian Davies		V50	M	Caerleon	99:28	91:12	16.1
	241	99:41	99:26	David Whitton		SEN	M	THE BUBSIE CLWB
	242	99:43	99:35	Alun Evans		V55	M
	243	99:45	99:25	David Rothwell		SEN	M
	244	99:48	99:34	Dorian Waters		V55	M	Islwyn/Unattached	98:43	94:43	10.5
	245	99:51	99:41	Leighton Everett		SEN	M	Caerleon	99:41	90:54	7.9
	246	99:57	99:44	Rhys Lane		SEN	M	N.E.W.T - Newport and East Wales Triathlon
	247	99:57	99:30	Nathan George		SEN	M
	248	1:40:00	99:45	Gavin Morgan		SEN	M
	249	1:40:21	1:40:10	Joe Hill		SEN	M
	250	1:40:23	1:40:11	Stephanie Davies		SEN	W	Pontypridd (Roadents)	1:40:11	96:35	8.3