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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:52	Kevin Peirce		V45	M	Ipswich	17:49	17:27	3.6
	2	19:06	Chris Green		S25	M	Rushmere Community Runners
	3	19:51	Mircea Batog		S30	M	Unattached
	4	19:54	Jeremy Yen		S25	M	Unattached	18:18	17:16	1.0
	5	19:58	Jack Rennison		S25	M	Unattached
	6	20:15	James Mallett		S30	M	Unattached
	7	20:23	Wilf Campbell		V55	M	Ipswich Jaffa	19:01	18:43	3.3
	8	20:40	Thomas Coe		S30	M	Unattached
	9	20:46	Brad Woodworth		V35	M	West 4 Harriers
	10	20:50	Darren Cook		V45	M	Felixstowe	19:18	18:19	6.3
	11	21:00	Dave Copland		V55	M	Ipswich TC	20:07	18:21	7.1
	12	21:03	Pawel Buczek		V40	M	Unattached
	13	21:08	Stuart Wright	SB	V45	M	Felixstowe	19:27	19:17	6.6
	14	21:31	Benjamin Ficken		V35	M	Running Colchester	20:29	18:35	6.1
	15	21:34	James Nicholls		V35	M	Unattached
	16	22:42	Colin Ellis		V55	M	Unattached
	17	22:44	Matt Brosnan		V50	M	Unattached
	18	22:46	Peter Brame		V60	M	Unattached
	19	22:59	Oliver Keeley		S20	M	Unattached
	20	23:00	Ben Jacobs		V45	M	Felixstowe	18:35	17:46	4.5
	21	23:00	Dean Abdul		V40	M	Unattached
	22	23:01	Gary Taylor		V35	M	Felixstowe	17:42	16:47	1.4
	23	23:02	Lewis Henson		S30	M	Unattached
	24	23:11	Wieslaw Kijak		V35	M	Unattached
	25	23:19	Andrew John Jackson		S30	M	Unattached
	26	23:22	Neil Gillingham		V35	M	Ipswich	20:13	18:23	8.3
	27	23:23	Steven Utteridge		V40	M	Unattached
	28	23:26	Stephen Langley		V60	M	Ipswich Jaffa	20:00	17:46	8.9
	29	23:36	Adam Boyle		V50	M	Woodbridge	21:00	21:00	13.6
	30	23:48	Ben Tucker		U15	M	Harlow AC	21:33	19:04	5.9
	31	23:51	Paul Kettridge		V40	M	Unattached
	32	23:59	Neil Coulson		V45	M	Unattached	19:28	17:56	2.8
	33	24:14	John Self		V65	M	Unattached
	34	24:21	Vincent Steensma		V50	M	Capel	22:46	22:46	13.2
	35	24:26	Emily Cross		S25	W	Unattached
	36	24:28	David Robertson		V45	M	Unattached
	37	24:37	Unknown Athlete		SEN	M	Unattached
	38	24:40	Mark Godbold		V55	M	Ipswich	23:19	21:30	13.0
	39	24:46	Steve Wright		V40	M	Unattached
	40	25:05	Keith Lansdown		V55	M	Unattached
	41	25:09	Martin Parker		S30	M	Unattached
	42	25:12	Alexandra Wesker	SB	SEN	W	Unattached	25:12	22:01	24.9
	43	25:23	Adam Willis		S25	M	Unattached
	44	25:24	Philip Mortlock		V40	M	Unattached
	45	25:36	Richard Carron		V55	M	Rushmere Community Runners
	46	25:37	Darran Doran		V50	M	Unattached
	47	25:39	Jon Sharp		V50	M	Unattached
	48	25:44	Paul Carruthers		V55	M	Unattached
	49	25:47	Emily Ritchie		S25	W	Unattached
	50	25:56	Maria Ward		V50	W	Hadleigh Hares	23:26	21:55	18.7
	51	26:05	Lisa Clarke		S30	W	Unattached
	52	26:10	Sandra Bumphrey		V50	W	Capel	23:48	23:06	14.2
	53	26:24	Holly Taylor		V35	W	Felixstowe	22:12	21:19	8.8
	54	26:34	Catherine Jackson		S25	W	Unattached
	55	26:52	Mark Kempton		V60	M	Unattached
	56	26:53	Paul Goldring	SB	V45	M	Ipswich Jaffa	24:20	23:09	13.8
	57	26:55	Samuel Arthur		U20	M	Unattached
	58	26:56	Sebastian Buczek		U11	M	Unattached
	59	27:07	Jason Cattermole		V50	M	Ipswich Jaffa	21:04	20:00	7.1
	60	27:09	Sam Jones		S25	M	Unattached
	61	27:12	Dave Newson		V60	M	Unattached
	62	27:18	Gavin Codd		V50	M	Unattached
	63	27:21	Caroline Dickinson		V55	W	Unattached
	64	27:24	Laud Afam-Adjei		S30	M	Unattached
	65	27:27	Adam Cable		V35	M	Unattached
	66	27:29	Vasileios Lykoudis		V35	M	Unattached
	67	27:42	Chris Garlick		V55	M	Unattached
	68	27:45	Rod Evans		V50	M	Unattached
	69	27:46	Paul Maycock		V60	M	Capel	23:56	23:05	16.7
	70	27:52	Peter Knox		V50	M	Unattached
	71	28:01	David Lloyd		V40	M	Unattached
	72	28:07	James Lee		S25	M	Unattached
	73	28:11	Antoni Buczek		U15	M	Unattached
	74	28:13	Pamela St Leger-Mcconnell		V55	W	Unattached
	75	28:21	Alan Hillyard		V60	M	Ipswich TC	25:08	22:19	15.9
	76	28:26	Amy Madden		S30	W	Unattached
	77	28:27	Harriet Matthews		S30	W	St Albans Fencing Club
	78	28:27	Liam Robinson		V35	M	Unattached
	79	28:29	David Weeding		V50	M	Stowmarket	27:20	25:47	21.2
	80	28:32	Lorna Maycock		V35	W	Capel	25:10	24:29	17.3
	81	28:33	Bruce Sayer		V45	M	Unattached
	82	28:34	Imogen Howarth		V45	W	Unattached
	83	28:37	Unknown Athlete		SEN	M	Unattached
	84	28:49	Alan Bowley		V55	M	Fordy Runs	24:50	24:22	20.6
	85	28:49	Carolyn Allan		V40	W	Fordy Runs	24:51	24:51	16.3
	86	28:58	Bonnie Povey		S30	W	Unattached
	87	29:02	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:52	23:51	21.0
	88	29:02	Unknown Athlete		SEN	M	Unattached
	89	29:04	Ian Cross		V55	M	Unattached
	90	29:14	Douglas Coombes		V55	M	Unattached
	91	29:25	Steven Webber		V50	M	Capel	26:09	25:17	17.7
	92	29:30	Roger Barcham		V65	M	Unattached
	93	29:32	Baz Hartnell		V55	M	Unattached
	94	29:44	Daniel Bonehill		S30	M	Unattached
	95	30:01	Paul Horne		V60	M	Vegetarian	26:36	21:17	20.4
	96	30:02	Nicola Clifton		V45	W	Unattached
	97	30:05	Paul Madden		V40	M	Unattached
	98	30:08	Liz Nalet		V55	W	Unattached
	99	30:10	Khawar Asif		V50	M	Unattached
	100	30:25	Sarah Holding		V50	W	Unattached
	101	30:29	Mike Thompson		V50	M	Unattached
	102	30:30	Ben Burrows		V45	M	Woodbridge	21:33	19:36	12.3
	103	30:32	Sian Abbott		S30	W	Ipswich Jaffa	24:04	23:19	15.5
	104	30:46	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:26	23:25	21.3
	105	30:48	Maria Riera Turro		S30	W	Felixstowe	25:15	24:25	14.1
	106	30:54	Krystian Sprawski		V35	M	Unattached
	107	30:57	Colin Shelcott		V35	M	Unattached
	108	31:02	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	109	31:02	Chloe Godbold		S20	W	Ipswich	23:00	21:55	15.3
	110	31:10	Roland Addicott		V50	M	Unattached
	111	31:19	Luke Warvill		V40	M	Unattached
	112	31:31	Anca Stadler		S30	W	RAW Run Away Women
	113	31:45	Gillian Coulson		V45	W	Unattached
	114	31:56	Craig Goodrum		V50	M	Unattached
	115	32:00	Selina Wagstaff		V50	W	Unattached
	116	32:16	Sarah Watkins	SB	V45	W	Hadleigh Hares	28:00	24:52	21.1
	117	32:19	Jemma Addicott		V50	W	Unattached
	118	32:36	John Willis-betts		V80	M	Hadleigh Hares	30:16	29:23	23.5
	119	32:39	George Sadler		V50	M	Unattached
	120	32:42	Tony Fuller		V65	M	Ipswich	30:49	25:34	26.1
	121	32:43	Larissa Mayhew		V50	W	Unattached
	122	32:45	Audrey Jackson		V65	W	Unattached
	123	32:46	Edmund Jackson		V65	M	Unattached
	124	32:49	Ker Macrosson	SB	V65	M	Stowmarket	26:56	21:23	21.6
	125	32:50	Max Tucker		U15	M	Harlow AC	25:11	23:14	16.4
	126	32:52	Richard Lloyd		V60	M	Unattached
	127	32:54	Stephen Bumphrey		V55	M	Capel	30:48	29:27	25.4
	128	33:01	Sam Heaton		V40	W	Park Run and Beyond
	129	33:21	Gavin Bird		V50	M	Unattached
	130	33:23	Paul Silburn		V50	M	Unattached
	131	34:08	Helen Shackleton		V50	W	Unattached
	132	34:37	Ian Wallis		V65	M	Charles Derby Vitality Club
	133	34:51	Toni Laflin		V55	W	Unattached
	134	35:16	Moira Pinkney		V70	W	Ipswich TC/Unattached	28:28	26:00	26.7
	135	35:29	Isobel Demangeat-Ransome		V40	W	Unattached
	136	35:31	David Miller		V75	M	Hadleigh Hares	34:01	30:36	34.4
	137	35:48	Liz Tucker		V45	W	Park Run and Beyond
	138	35:51	Ravel Clark		S30	W	Unattached
	139	35:57	Elaine Meadows		V40	W	Unattached
	140	35:58	Angela Ironside		V45	W	Kesgrave Kruisers
	141	36:23	Katharine Stuart		V35	W	Unattached
	142	36:52	Evangelos Mallidis		V40	M	Unattached
	143	37:17	Chita Walkden		V55	W	Unattached
	144	37:21	Cristian Stadler		S30	M	Unattached
	145	37:51	Angela Cattermole		V50	W	Unattached
	146	37:53	Carl Dixon		V40	M	Unattached
	147	38:13	Libby Griggs		U15	W	Unattached
	148	38:14	Mark Griggs		V45	M	Unattached
	149	38:42	Susannah Rosenberg	SB	V60	W	Ipswich TC	36:04	29:13	33.1
	150	38:46	Conroy Marais		V75	M	Unattached
	151	38:56	Mike Gillingham	SB	V65	M	Unattached	34:42	26:03	36.4
	152	39:03	Drew Laflin		S25	W	Unattached
	153	39:04	Soo Smart		V60	W	Rushmere Community Runners
	154	39:22	Anne Ng		V60	W	Unattached
	155	39:30	Joan Wright		V65	W	Unattached
	156	39:38	Mike Rosbrook		V80	M	Hadleigh Hares	34:50	24:06	36.6
	157	41:16	Stephen McConnell		V50	M	Unattached
	158	41:43	James Thompson		U18	M	Unattached
	159	41:51	Jenifer Massue		V35	W	Unattached
	160	42:15	Sandra Schug		V60	W	Unattached
	161	42:33	Unknown Athlete		SEN	M	Unattached
	162	43:07	Valerie Nutley		V60	W	Unattached
	163	44:57	Unknown Athlete		SEN	M	Unattached
	164	44:58	Mateusz Czuper		U15	M	Unattached
	165	44:59	Marek Czuper		V45	M	Unattached
	166	45:37	Joanne Suckling		V40	W	Unattached
	167	45:53	Unknown Athlete		SEN	M	Unattached
	168	45:55	Nicola Hammond		V40	W	Unattached
	169	47:15	Sarah Sanchez		S30	W	Unattached
	170	47:17	Jamie Talbot		V40	M	Unattached
	171	48:11	Stephen Howarth		V75	M	Unattached
	172	49:17	Mark Crawley		V65	M	Unattached
	173	49:35	Rebecca Davidson		V35	W	Unattached
	174	49:39	Mark Mulley		V55	M	Unattached
	175	50:56	Helen Arthur		V50	W	Unattached
	176	51:25	Philip Nutley		V70	M	St. Edmund Pacers	46:45	30:36	43.6
	177	55:47	Jack Suckling		U18	M	Unattached
	178	57:24	Michelle Kemp		V45	W	Unattached
	179	57:24	Unknown Athlete		SEN	M	Unattached
	180	57:25	Olivia Jacobs		S20	W	Unattached
	181	57:25	Sally Jacobs		V65	W	Unattached
	182	1:07:05	Stephanie Ramsey		V55	W	Unattached
	183	1:07:06	Sippy (Sibertina) Marais		V70	W	Unattached
	184	1:07:21	Justin Lewis		V50	M	Unattached
	185	1:07:23	Joanna Lewis		V50	W	Unattached