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Bedford
20 Aug 22
800
1500
3000
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Head to Head
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800 SM A1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:52.03
Samuel Reardon
U20
M
Blackheath & Bromley
1:46.80
1:46.80
-4.6
2
1:53.18
Christian Byron
SEN
M
Birchfield H/Nottingham Trent Uni
1:51.46
1:50.51
-3.6
3
1:53.75
Ben Potrykus
SEN
M
Woodford Green Essex Ladies/Inverclyde
1:50.24
1:50.24
-5.6
4
1:54.85
Sam Wiggins
U23
M
Shaftesbury Barnet/Loughborough Students
1:48.62
1:48.62
-3.4
5
1:56.82
Luca Matharu
U20
M
Harrow
1:55.42
1:55.42
-2.0
6
1:57.35
Niki Faulkner
SEN
M
Thames Valley/Imperial College
1:54.61
1:54.25
-2.9
7
1:57.90
Samuel Hopkins
U20
M
Salford H/Trafford
1:54.33
1:54.33
-2.8
8
1:58.75
Dereece Green
SEN
M
Windsor Slough Eton & Hounslow
1:55.86
1:55.70
-2.4
800 SM A2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:57.86
Benjamin Gardiner
U23
M
Blackheath & Bromley
1:50.59
1:50.59
-3.3
2
1:58.08
Oliver Telfer
U20
M
Thames Valley/Imperial College
1:54.82
1:54.82
-1.9
3
1:59.64
Luca Stubbs
U20
M
Shaftesbury Barnet
1:53.77
1:53.77
-2.6
4
2:00.98
Narayan Satheesh Kumar
SEN
M
Harrow/Brunel Uni London
1:55.99
1:55.99
-1.5
5
2:02.10
Andrew Brown
V45
M
Woodford Green Essex Ladies/Dunbar RC/Scottish Vets H
1:56.84
1:48.30
-0.8
6
2:02.78
Marcus Shantry
U23
M
Windsor Slough Eton & Hounslow
1:57.87
1:56.26
-2.5
7
2:04.27
James Vaughan
U20
M
Birchfield H
1:53.76
1:53.76
-2.4
8
2:05.52
Simon O'Meara
SB
SEN
M
Trafford/Manchester Uni
2:05.52
2:00.6
-1.2
800 SM B1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.62
David Locke
U23
M
Cardiff/Loughborough Students
1:46.41
1:46.41
-4.9
2
1:54.52
Sam Cullen
SEN
M
Sheffield & Dearne/Sheffield Hallam Uni
1:52.16
1:52.16
-3.0
3
1:56.26
Jamie Rashbrook
U20
M
Basildon/Newham & Essex Beagles
1:52.52
1:52.52
-3.7
4
1:58.07
Finlay Hutchinson
U20
M
Notts
1:50.94
1:50.94
-2.1
5
1:58.49
Paul Tobin
SB
SEN
M
Swansea/Sheffield Uni
1:58.49
1:54.06
-1.7
6
2:02.53
Scott Pulley
SEN
M
Southampton
1:59.69
1:58.58
-2.2
7
2:02.82
Ewan Purves
U20
M
Glasgow Jaguars/Edinburgh AC
1:57.62
1:57.62
-0.8
8
2:05.34
Tom Foxon
SEN
M
Bristol & West
1:57.93
1:57.93
-1.1
800 SM B2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.86
Lee Thompson
PB
SEN
M
Sheffield & Dearne
1:55.86
1:55.86
20.6
2
1:56.84
Callum Bowen-Jones
U23
M
Newham & Essex Beagles
1:53.99
1:53.99
-3.8
3
1:58.09
Sam Costley
SEN
M
Southampton/Loughborough Students
1:57.06
1:55.76
-4.4
4
1:58.48
Jacob Reynolds
U20
M
Cardiff
1:56.75
1:56.75
-2.8
5
1:59.12
Guy Smith
SB
SEN
M
Swansea/Cardiff Uni
1:59.12
1:50.01
-2.9
6
1:59.41
Jonathan Hiorns
V35
M
Notts/Walton
1:56.99
1:53.51
-1.8
7
2:03.17
Kieran Pugh
SEN
M
Glasgow Jaguars/Brunel Uni London/Law
1:57.32
1:57.32
-1.1
8
2:14.38
Andrew Watt
PB
SEN
M
Bristol & West/Stroud/Nottingham Uni
2:14.38
2:14.38
-1.6
800 SW A1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:11.33
Niamh Bridson Hubbard
SEN
W
Blackheath & Bromley
2:06.90
2:06.90
-1.0
2
2:12.47
Jessica Norkett
U20
W
Thetford/Loughborough Students/Woodford Green Essex Ladies
2:08.80
2:08.80
1.9
3
2:16.20
Alex Mundell
SEN
W
Thames Valley/Imperial
2:10.82
2:10.2
2.2
4
2:20.74
Natalie Thompson
SEN
W
Windsor Slough Eton & Hounslow
2:19.3
2:19.3
4.6
5
2:30.65
Erin Grime
U20
W
Salford H/Trafford
2:13.83
2:13.73
3.0
6
2:32.25
Rachel Pearlman
U20
W
Shaftesbury Barnet
2:22.74
2:21.13
6.4
7
2:33.72
Eilish O'Grady
SB
SEN
W
Harrow/Leeds Uni/Ireland
2:33.72
2:23.12
3.3
800 SW A2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:16.08
Charlotte Dewar
U20
W
Windsor Slough Eton & Hounslow
2:15.73
2:14.89
4.3
2
2:16.20
Louise Gilbert
U23
W
Woodford Green Essex Ladies/Leeds Uni
2:10.76
2:10.76
2.1
3
2:16.59
Cameron Kelly-Gordon
U20
W
Blackheath & Bromley
2:13.37
2:13.37
3.1
4
2:17.60
Ella Fryer
U20
W
St. Mary's Richmond/Thames Valley
2:09.61
2:09.61
2.2
5
2:29.00
Emily Russell
U20
W
Salford H/Trafford
2:20.77
2:20.36
5.3
6
2:38.49
Anya Freely
U23
W
Harrow
2:32.84
2:28.53
9.1
800 SW B1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:10.23
Philippa Millage
V40
W
Victoria Park City of Glasgow
2:06.90
2:05.13
1.8
2
2:13.99
Eve Pound
SEN
W
Sheffield & Dearne/Sheffield Uni
2:09.96
2:09.96
2.0
3
2:18.23
Hannah Pollak
SB
SEN
W
Bristol & West
2:18.0
2:14.80
4.6
4
2:30.13
Laura Hillyard
SEN
W
Victoria Park & Tower Hamlets/Loughborough Students/Newham &
2:20.11
2:17.19
5.7
5
2:46.31
Sarah McCarthy
SB
SEN
W
Fingallians/Cardiff/Ireland
2:46.31
2:28.32
45.3
6
2:50.53
Joanne Clamp
V40
W
Notts
2:40.36
2:40.36
7.2
7
2:58.17
Kathryn Simpson
SB
SEN
W
Southampton
2:58.17
2:42.7
16.1
800 SW B2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:13.14
Megan Carter-Davies
PB
SEN
W
Swansea
2:13.14
2:13.14
1.1
2
2:14.17
Anise Macaulay Orr
U20
W
Glasgow Jaguars/Edinburgh AC
2:10.58
2:10.58
2.2
3
2:14.63
Tamsin McGraw
SEN
W
Amber Valley & Erewash/Sheffield Hallam Uni
2:10.86
2:08.31
2.0
4
2:24.05
Jordan Hinds
U23
W
Ilford/Queen Mary & Westfield College/Newham & Essex Beagles
2:22.12
2:17.58
5.2
5
2:27.24
Maria Jones
SEN
W
Bristol & West
2:20.24
2:17.13
5.6
6
3:15.21
Fiona Palmer
SB
V50
W
Notts/Midland Masters/Charnwood
3:15.21
2:22.7
19.1
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:51.07
Daniel Howells
U23
M
Aldershot, Farnham & District/Brunel Uni London/Harrow
3:43.53
3:43.53
-4.0
2
3:52.42
Jeremy Dempsey
SEN
M
Shaftesbury Barnet/Cambridge Uni
3:43.49
3:42.49
-5.7
3
3:52.98
Kadar Omar
SB
SEN
M
Birchfield H/Ethiopia
3:52.98
3:47.07
-4.8
4
3:54.50
Kristian Imroth
U23
M
Shaftesbury Barnet
3:47.38
3:47.38
-3.7
5
3:59.12
Ben Potrykus
SEN
M
Woodford Green Essex Ladies/Inverclyde
3:43.84
3:42.57
-5.6
6
3:59.56
Will Perkin
SEN
M
Thames Valley/Bath Uni/Thames Valley
3:51.68
3:50.02
-3.1
7
4:00.14
Samuel Hopkins
U20
M
Salford H/Trafford
3:55.91
3:55.91
-2.8
8
4:00.60
Niki Faulkner
SEN
M
Thames Valley/Imperial College
3:53.51
3:53.38
-2.9
9
4:01.02
Adam Kirk-Smith
SEN
M
Woodford Green Essex Ladies/Annadale
3:57.50
3:43.07
-3.6
10
4:02.73
Neil McCartan
SEN
M
East Down/Harrow/Ulster Uni/Harrow
3:58.04
3:50.28
-2.9
11
4:07.35
Angus Harrington
U23
M
Blackheath & Bromley/Cambridge Uni
3:57.01
3:57.01
-3.9
12
4:11.16
Harry Sinclair
U23
M
Trafford/Birmingham Uni
3:59.59
3:59.59
-2.3
13
4:12.05
Max Walk
SEN
M
Birchfield H
3:55.35
3:55.35
-2.1
14
4:18.13
Jordi Evans-Rodriguez
U20
M
Windsor Slough Eton & Hounslow/Salford Uni
4:13.18
4:09.60
-1.0
15
4:25.91
Benjamin Gardiner
SB
U23
M
Blackheath & Bromley
4:25.91
4:10.87
-3.3
16
4:28.65
Dereece Green
SEN
M
Windsor Slough Eton & Hounslow
4:06.26
4:06.26
-2.4
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:58.95
Alex Durant
U23
M
Sheffield & Dearne/Sheffield Hallam Uni
3:52.16
3:52.16
-3.5
2
4:00.89
Julian Slater
U23
M
Sheffield & Dearne/Loughborough Students
3:50.37
3:50.37
-2.4
3
4:01.88
Callum Bowen-Jones
U23
M
Newham & Essex Beagles
3:56.37
3:56.37
-3.8
4
4:02.66
Paul Tobin
SB
SEN
M
Swansea/Sheffield Uni
4:02.66
3:53.67
-1.7
5
4:04.03
Sam Costley
SEN
M
Southampton/Loughborough Students
3:50.02
3:50.02
-4.4
6
4:07.14
Jamie Rashbrook
U20
M
Basildon/Newham & Essex Beagles
4:01.96
3:58.89
-3.7
7
4:08.06
Milan Campion
U23
M
Notts/Oxford Uni
4:05.48
4:03.96
-4.3
8
4:09.28
Aaron Hunt
U23
M
Notts/Birmingham Uni
4:03.64
3:59.50
-1.4
9
4:12.25
Thomas Halling
SB
SEN
M
Bristol & West/Bath Uni/St. Albans Striders
4:12.25
4:12.0
-1.0
10
4:12.72
Ross O'Brien
U20
M
Glasgow Jaguars/Giffnock North
4:01.53
4:01.53
-1.6
11
4:20.09
Stephen Kerfoot
SB
U20
M
Bristol & West
4:20.09
4:14.80
-0.4
12
4:22.57
Max Costley
SB
SEN
M
Southampton
4:22.57
3:59.77
-3.2
13
4:22.99
Kieran Pugh
SEN
M
Glasgow Jaguars/Brunel Uni London/Law
4:07.79
4:03.81
-1.1
14
4:27.60
Alfie Robinson
PB
U23
M
Swansea
4:27.60
4:27.60
1.2
15
4:29.44
Oliver Price
U20
M
Cardiff
4:21.8
4:20.87
-0.4
16
5:35.19
Toby Clayden
PB
U23
M
City of Plymouth/Cardiff
5:35.19
5:35.19
20.6
1500 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:28.21
Fleur Todd-Warmoth
U17
W
Blackheath & Bromley
4:28.11
4:28.11
1.0
2
4:30.44
Suzie Monk
SEN
W
Guildford & Godalming/Harrow
4:24.17
4:24.17
0.8
3
4:43.45
Charlotte Buckley
U23
W
Thames Valley/Oxford Uni
4:37.33
4:35.52
2.1
4
4:44.39
Louise Gilbert
U23
W
Woodford Green Essex Ladies/Leeds Uni
4:27.66
4:27.66
2.1
5
4:46.45
Rachel Clutterbuck
U17
W
Windsor Slough Eton & Hounslow
4:32.6
4:32.6
2.8
6
4:50.50
Lara Mannes
U20
W
Blackheath & Bromley
4:44.37
4:44.37
3.5
7
4:55.33
Emily Todd
SB
SEN
W
Thames Valley/Dundee Uni
4:55.33
4:24.87
6.2
8
4:57.60
Jessica Hatch
U20
W
Windsor Slough Eton & Hounslow
4:35.5
4:35.5
4.6
9
5:01.75
Emily Russell
U20
W
Salford H/Trafford
4:50.83
4:42.55
5.3
10
5:03.09
Sofia Latham
U20
W
Harrow
4:49.20
4:49.20
3.5
11
5:17.28
Hannah Ridley
SB
SEN
W
Shaftesbury Barnet
5:17.28
5:04.79
6.7
12
5:18.40
Jessica Adams
U20
W
Woodford Green Essex Ladies
5:06.83
4:59.41
7.5
1500 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:30.56
Megan Carter-Davies
PB
SEN
W
Swansea
4:30.56
4:28.60
1.1
2
4:31.20
Philippa Millage
V40
W
Victoria Park City of Glasgow
4:23.32
4:20.22
1.8
3
4:37.32
Emily Simpson
U23
W
Sheffield & Dearne/Sheffield Hallam Uni
4:19.86
4:19.86
1.3
4
4:45.78
Ruby Simpson
U20
W
Sheffield & Dearne
4:39.20
4:28.65
4.5
5
5:00.46
Darcie Bass
U20
W
Swansea/St. Mary's Uni
4:54.29
4:42.51
6.9
6
5:05.50
Carolyn Cameron
U23
W
Glasgow Jaguars/Edinburgh Uni/Edinburgh AC
4:54.27
4:46.40
5.1
7
5:05.97
Jordan Hinds
U23
W
Ilford/Queen Mary & Westfield College/Newham & Essex Beagles
4:58.73
4:58.73
5.2
8
5:08.80
Sarah Everitt
SB
V55
W
Bristol & West/Welsh Masters
5:08.80
5:02.98
6.3
9
5:26.18
Nicole Frith
SEN
W
Southampton
4:53.56
4:48.96
3.2
10
5:27.83
Katy Roy
V35
W
Chepstow H/Bristol & West/Welsh Masters
4:49.42
4:48.70
3.9
11
5:44.62
Julia Neilson
V45
W
Newham & Essex Beagles
5:24.61
5:21.81
9.0
12
5:52.98
Joanne Clamp
V40
W
Notts
5:39.86
5:27.2
7.2
13
6:53.83
Fiona Palmer
PB
V50
W
Notts/Midland Masters/Charnwood
6:53.83
6:53.83
19.1
3000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:24.14
Omar Ahmed
SB
SEN
M
Birchfield H/Ethiopia
8:24.14
8:17.81
-6.1
2
8:27.42
Ahmed Abdulle
SEN
M
Ilford/St. Mary's Uni/Woodford Green Essex Ladies/Somalia
8:22.42
8:14.84
-5.2
3
8:28.94
Neil Johnston
SB
SEN
M
Harrow/Annadale
8:28.94
8:09.99
-4.5
4
8:42.60
Ed Banks
V35
M
Birchfield H
8:38.41
8:38.41
-3.4
5
8:45.86
Jordan Rowe
SEN
M
Thames Valley
8:11.24
8:10.29
-4.3
6
8:46.68
Hugo Donovan
PB
U23
M
Windsor Slough Eton & Hounslow
8:46.05
8:46.05
-2.9
7
8:47.16
Paul Martelletti
V40
M
Victoria Park & Tower Hamlets/Woodford Green Essex Ladies
8:34.36
8:21.65
-3.4
8
8:49.96
Luke Dinsmore
SEN
M
Annadale/Harrow
8:37.86
8:32.90
-2.8
9
9:02.02
Ben Winfield
SB
U23
M
Shaftesbury Barnet/Warwick Uni
9:02.02
8:42.87
-1.4
10
9:03.88
Hugo Cayssials
SB
SEN
M
Thames Valley/France
9:03.88
8:41.10
-3.6
11
9:09.57
Tom Butler
SB
SEN
M
Shaftesbury Barnet/St. Mary's Uni
9:09.57
8:27.61
-4.6
12
9:16.87
Simon O'Meara
SB
SEN
M
Trafford/Manchester Uni
9:16.87
8:54.93
-1.2
13
9:19.63
Marcus Shantry
SB
U23
M
Windsor Slough Eton & Hounslow
9:19.63
9:05.90
-2.5
14
9:21.88
Miles Brown
PB
U20
M
Blackheath & Bromley
9:21.88
9:21.88
-1.9
15
9:27.87
Jeff Prest
V45
M
Trafford/Northern Masters
9:22.90
9:09.98
-0.6
16
9:32.29
Robert Donohue
PB
SEN
M
Blackheath & Bromley
9:09.99
9:09.99
-1.8
3000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:21.78
Jacob Cann
U23
M
Newham & Essex Beagles/Horsham Blue Star/Lancaster Uni
8:06.79
8:06.79
-5.8
2
8:36.74
Alfie Manthorpe
SEN
M
Sheffield & Dearne/Sheffield Uni
8:07.33
8:01.13
-4.0
3
8:38.06
Ben Brown
U20
M
Southampton
8:20.42
8:20.42
-4.9
4
8:46.54
Guy Smith
SB
SEN
M
Swansea/Cardiff Uni
8:46.54
8:12.10
-2.9
5
8:53.85
Alex Durant
U23
M
Sheffield & Dearne/Sheffield Hallam Uni
8:10.19
8:10.19
-3.5
6
9:06.98
Merhawi Tkue
U20
M
Notts
9:06.43
9:06.43
-3.2
7
9:20.09
Andrew Watt
SEN
M
Bristol & West/Stroud/Nottingham Uni
9:02.3
8:57.6
-1.6
8
9:27.94
Milan Campion
U23
M
Notts/Oxford Uni
8:39.65
8:39.65
-4.3
9
9:39.37
Andrew Salmon
SEN
M
Bristol & West
9:05.6
9:05.6
-0.9
10
9:56.66
Sam MacNeil
PB
SEN
M
Glasgow Jaguars/Edinburgh AC
9:56.66
9:29.65
0.1
11
9:57.94
Alfie Robinson
PB
U23
M
Swansea
9:57.94
9:57.94
1.2
12
10:38.06
Emlyn Hughes
V45
M
Fareham
10:13.77
10:13.77
1.3
3000 SW A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:40.51
Georgia Bell
PB
SEN
W
Shaftesbury Barnet
9:40.51
9:40.51
0.3
2
9:42.09
Niamh Bridson Hubbard
SEN
W
Blackheath & Bromley
9:07.83
9:07.83
-1.0
3
10:27.53
Emily Carroll
PB
SEN
W
Thames Valley
10:27.53
10:27.53
4.0
4
10:40.92
Jemima Ridley
U20
W
Windsor Slough Eton & Hounslow/Cookham
10:15.84
10:15.84
1.7
5
10:41.99
Lisa Da Silva
V35
W
Thames Valley
10:32.73
9:58.40
3.7
6
10:46.45
Hannah Clark
U20
W
Blackheath & Bromley
10:28.95
10:28.95
3.0
7
10:55.23
Amber Clarke
PB
SEN
W
Windsor Slough Eton & Hounslow/Bath Uni
10:38.59
10:38.59
5.0
8
11:07.66
Claire Bentley
SEN
W
Watford/Winchester Uni/Harrow
10:39.08
10:21.80
6.0
9
11:09.10
Amelia Bratt
U20
W
Salford H/Trafford
10:31.90
10:31.90
6.0
10
11:23.84
Jessica Adams
SB
U20
W
Woodford Green Essex Ladies
11:23.84
11:06.70
7.5
11
11:32.72
Kate Meeson
SEN
W
Trafford/Manchester Uni
11:21.92
11:21.92
7.6
12
11:49.09
Joanna Finill
SEN
W
Harrow
11:45.32
11:45.32
8.4
3000 SW B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
10:11.86
Eve Pound
PB
SEN
W
Sheffield & Dearne/Sheffield Uni
10:11.86
10:11.86
2.0
2
10:31.40
Nicole Frith
SEN
W
Southampton
10:15.72
10:15.72
3.2
3
10:46.62
Alicia Paton
SEN
W
Glasgow Jaguars/Glasgow Uni/Cumbernauld
10:32.4
10:32.4
4.8
4
10:48.76
Carys Jones
PB
U23
W
Swansea
10:48.76
10:48.76
6.8
5
11:10.33
Carolyn Cameron
U23
W
Glasgow Jaguars/Edinburgh Uni/Edinburgh AC
10:57.86
10:55.79
5.1
6
11:18.40
Sophia Harrison
U23
W
Swansea
11:08.66
10:22.98
3.4
7
11:34.61
Sarah Everitt
SB
V55
W
Bristol & West/Welsh Masters
11:34.61
10:57.74
6.3
8
11:35.88
Julia Neilson
V45
W
Newham & Essex Beagles
11:30.66
11:30.66
9.0
9
11:41.28
Laura Hillyard
PB
SEN
W
Victoria Park & Tower Hamlets/Loughborough Students/Newham &
11:41.28
11:41.28
5.7
10
12:17.42
Katy Roy
SB
V35
W
Chepstow H/Bristol & West/Welsh Masters
12:17.42
10:31.52
3.9
11
12:18.81
Joanne Clamp
V40
W
Notts
11:45.36
10:55.13
7.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this