Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:05	Chris Carpanini	PB	U18	M	Newport H	16:05	15:13	5.2
	2	16:07	Jerome Edwards	PB	V35	M	Les Croupiers	16:07	15:38	1.1
	3	16:26	Daniel Chesworth	PB	U18	M	Newport H	16:26	15:43	31.7
	4	16:43	Matthew Gurmin	SB	V35	M	Swansea	16:40	16:18	19.6
	5	17:12	Krzysztof Chrostek	PB	S30	M	Unattached/Poland	16:50	16:31	48.8
	6	17:12	Sigmund Frigate	SB	V35	M	Unattached	16:17	16:12	9.9
	7	17:19	Rich Baker		V35	M	Unattached	16:57	16:15	7.2
	8	17:26	Michael Bool		SEN	M	Cardiff Triathletes	16:59	16:59	15.0
	9	17:41	Oliver M Williams		S25	M	Unattached	17:00	15:21	-1.9
	10	17:42	Unknown Athlete		SEN	M	Unattached
	11	17:46	Tyrone Fowler	PB	U18	M	Newport H	17:46	17:46	8.6
	12	17:53	Glyn Sansom	PB	V45	M	San Domenico	17:52	17:52	13.1
	13	17:54	Mark Richmond	PB	V35	M	Pegasus	17:31	17:31	15.4
	14	18:23	Stuart McIlroy		V35	M	Les Croupiers	18:00	17:36	8.3
	15	18:28	Jonathan Grimes	PB	S20	M	Southampton/Southampton Uni	18:09	17:51	26.4
	16	18:30	James Potts	PB	V40	M	San Domenico	18:30	18:30	54.0
	17	18:33	Phil Bristow		V50	M	San Domenico	18:31	17:58	9.6
	18	18:42	Elio Lepore	SB	V55	M	Les Croupiers	18:26	18:19	10.3
	19	18:49	Dave Stone	SB	SEN	M	Unattached	18:36	18:22	37.0
	20	18:51	Brian Lovett	PB	V40	M	San Domenico	18:51	18:51	9.5
	21	18:53	Andy Gardiner		S20	M	South Wales Police	17:56	16:33	0.1
	22	19:00	Unknown Athlete		SEN	M	Unattached
	23	19:02	Unknown Athlete		SEN	M	Unattached
	24	19:09	Howard Owen	PB	S30	M	Les Croupiers	19:01	18:43	9.0
	25	19:12	Alex Donald	SB	S30	M	Cardiff	18:01	17:02	27.1
	26	19:14	Unknown Athlete		SEN	M	Unattached
	27	19:15	Matthew Pearce		SEN	M	Unattached	19:03	18:43	6.3
	28	19:21	Matt Govier	SB	V35	M	Cardiff	18:38	17:32	2.5
	29	19:27	Darryn McAtee	PB	V50	M	Newport H/Welsh Masters	19:27	19:27	15.8
	30	19:29	Andy Wilton	PB	S30	M	San Domenico	19:29	18:30	7.0
	31	19:38	Unknown Athlete		SEN	M	Unattached
	32	19:39	Unknown Athlete		SEN	M	Unattached
	33	19:41	Liz Kirwan	PB	S30	W	Les Croupiers	19:31	19:31	52.0
	34	19:54	John Moulton		V50	M	Unattached
	35	19:55	Ricky Jones		S25	M	Pegasus RC	18:51	18:51	21.4
	36	19:56	Laurence Pole	PB	V35	M	Pontypridd (Roadents)	19:46	17:59	5.2
	37	19:56	Paul Sheppard	PB	V40	M	Les Croupiers	19:56	19:56	54.0
	38	19:57	Philip Boorman		V40	M	Lliswerry	19:37	18:40	6.6
	39	19:58	Miles Brown		V40	M	Cardiff Triathletes
	40	19:59	Daniel Bodman		S20	M	Pontypridd (Roadents)	16:57	15:41	-2.0
	41	20:05	Jonathan Airey		S20	M	Cardiff Triathletes	19:02	18:48	12.0
	42	20:07	Eric Davey	SB	V60	M	Llanelli	20:07	20:05	23.5
	43	20:12	Austin Bellaris		SEN	M	Unattached
	44	20:13	James Delaney	SB	V55	M	San Domenico	20:00	19:52	29.4
	45	20:16	Richard Jones	PB	V35	M	Cornelly	20:16	20:16	17.1
	46	20:19	Unknown Athlete		SEN	M	Unattached
	47	20:29	Unknown Athlete		SEN	M	Unattached
	48	20:32	Phil Osmond		V40	M	Unattached	20:13	19:41	12.3
	49	20:36	Unknown Athlete		SEN	M	Unattached
	50	20:36	Simon Hazel		V40	M	Les Croupiers	19:21	19:19	15.0
	51	20:37	Ryan Jones	SB	SEN	M	Unattached	20:37	20:01	15.7
	52	20:39	Michael Halsall	SB	V35	M	Llanelli	20:39	18:46	14.8
	53	20:42	Mathew Nightingale	PB	SEN	M	Unattached	18:59	18:58	25.1
	54	20:42	Matt Fisher	PB	SEN	M	Unattached	20:42	18:50	16.0
	55	20:44	Mick Tabor	SB	V55	M	Les Croupiers	19:41	18:00	11.4
	56	20:47	Unknown Athlete		SEN	M	Unattached
	57	20:48	Corie Watkins	PB	SEN	M	Unattached	20:48	20:48	54.0
	58	20:49	Kevin Jones	PB	V45	M	Vegan/Les Croupiers	19:39	19:17	9.8
	59	20:51	Nicola McWilliam	PB	V35	W	Les Croupiers	20:06	19:32	9.5
	60	21:00	Unknown Athlete		SEN	M	Unattached
	61	21:01	Unknown Athlete		SEN	M	Unattached
	62	21:02	Adrian Corbett		V50	M	Outdoor Fitness	20:03	20:03	18.1
	63	21:06	Paul Saville	SB	V35	M	Unattached	21:06	19:31	11.2
	64	21:08	Nick Burd	PB	V50	M	Unattached	20:33	20:33	19.3
	65	21:09	Mark Hutchings	PB	V45	M	Unattached	21:09	19:58	10.8
	66	21:12	Laurence Pearce		SEN	M	Unattached	18:55	18:19	12.1
	67	21:13	Unknown Athlete		SEN	M	Unattached
	68	21:14	Maria Richards	PB	V35	W	Islwyn	20:37	20:37	11.1
	69	21:16	Alyson Hayes		V40	W	Cardigan RC	21:14	21:14	54.0
	70	21:26	Simon Cartlidge	SB	V35	M	San Domenico	21:26	19:42	9.7
	71	21:27	Dominic Shields		V45	M	San Domenico	20:15	19:33	19.5
	72	21:28	Unknown Athlete		SEN	M	Unattached
	73	21:30	Nick Williams	SB	V45	M	Les Croupiers	21:09	19:52	19.4
	74	21:32	Cain Thomas		V35	M	Village RR/Village Vipers	21:31	19:40	39.6
	75	21:39	Brian Dias	SB	S25	M	Cardiff/Warrington AC	19:28	17:34	7.9
	76	21:41	Unknown Athlete		SEN	M	Unattached
	77	21:45	Anthony Cullinane	PB	V40	M	Pontypridd (Roadents)	19:59	18:37	14.2
	78	21:49	Unknown Athlete		SEN	M	Unattached
	79	21:54	Anne Saxena	SB	V55	W	Newport H	21:54	20:42	33.2
	80	21:56	Martyn Bidwell	PB	V45	M	Lliswerry	21:18	20:14	11.0
	81	21:59	Angharad Rhys		S30	W	Les Croupiers	21:06	20:20	20.5
	82	22:04	Unknown Athlete		SEN	M	Unattached
	83	22:05	Unknown Athlete		SEN	M	Unattached
	84	22:06	Tony Carzana	SB	V60	M	Pegasus	22:06	20:49	54.0
	85	22:09	Callum Davies		SEN	M	Unattached
	86	22:09	James R Smith		V35	M	Unattached	21:30	20:23	18.3
	87	22:11	Matt Bauer		SEN	M	Unattached	20:42	20:42	51.8
	88	22:17	Toby Stockton		SEN	M	Unattached	21:04	21:04	33.5
	89	22:19	Thomas James Gruar		SEN	M	Unattached
	90	22:23	Unknown Athlete		SEN	M	Unattached
	91	22:24	Claire Bruce		S30	W	Les Croupiers	19:12	18:35	13.1
	92	22:25	Wendy Owen		V35	W	San Domenico	21:12	20:21	21.3
	93	22:29	Shaun Lawthom		SEN	M	Unattached
	94	22:34	Unknown Athlete		SEN	M	Unattached
	95	22:36	Christian Vaughan-Morris	PB	SEN	M	Unattached	21:16	19:15	27.0
	96	22:36	Gareth Phillips		SEN	M	Unattached	21:10	18:35	13.8
	97	22:37	Kate Mynott	PB	SEN	W	Unattached	22:36	22:17	22.6
	98	22:38	Jo Skilton	PB	V50	W	San Domenico	21:57	21:36	48.6
	99	22:46	Unknown Athlete		SEN	M	Unattached
	100	22:51	Stephen Bool		V55	M	Unattached	22:01	22:01	34.9
	101	22:55	Ian Williams	SB	V35	M	Long Eaton	22:09	21:37	17.1
	102	22:59	Paul Chapman		V40	M	Les Croupiers	22:39	20:52	10.1
	103	23:10	Andrew Stuart Bishop		V45	M	Unattached	22:12	22:12	51.9
	104	23:14	Unknown Athlete		SEN	M	Unattached
	105	23:16	Peter Turnbull		V45	M	Les Croupiers	21:35	18:48	10.6
	106	23:26	Ray Davies	SB	V50	M	Unattached	23:26	22:15	15.4
	107	23:34	Jeremy Edwards	PB	V45	M	Unattached	22:58	20:41	14.4
	108	23:37	Susan Lucas		V60	W	Lancaster & Morecambe	23:28	23:28	40.1
	109	23:38	Unknown Athlete		SEN	M	Unattached
	110	23:42	Unknown Athlete		SEN	M	Unattached
	111	23:43	Tom Betts		SEN	M	Unattached	22:45	22:45	24.1
	112	23:45	Nick Evans	PB	V45	M	Unattached	23:25	23:25	54.0
	113	23:45	Unknown Athlete		SEN	M	Unattached
	114	23:50	Unknown Athlete		SEN	M	Unattached
	115	23:52	Unknown Athlete		SEN	M	Unattached
	116	23:57	Andrew Howard Cleverley		V40	M	Unattached	22:32	20:55	26.7
	117	24:00	Stephen Morris	SB	V50	M	Unattached	24:00	23:40	16.9
	118	24:01	James Paul Saye		V50	M	Unattached
	119	24:02	Sarah Francis	PB	S30	W	Unattached	23:58	22:23	16.4
	120	24:03	Unknown Athlete		SEN	M	Unattached
	121	24:05	Unknown Athlete		SEN	M	Unattached
	122	24:09	Levi Segovia	PB	V35	M	Unattached	22:48	22:48	40.4
	123	24:12	Unknown Athlete		SEN	M	Unattached
	124	24:16	AN Other
	125	24:17	Richard Self		V45	M	Les Croupiers	17:46	17:46	10.8
	126	24:29	Unknown Athlete		SEN	M	Unattached
	127	24:30	Keith Treharne		V65	M	Brackla Harriers	24:20	23:38	42.1
	128	24:36	Matthew Turnbull		U15	M	Cardiff	24:14	21:10	31.7
	129	24:37	Janice Clement	SB	V50	W	Penarth & Dinas	23:56	23:40	18.6
	130	24:40	Bethan Jackson	PB	U15	W	Newport H	24:13	24:13	54.0
	131	24:41	Unknown Athlete		SEN	M	Unattached
	132	24:41	Stephanie Davies		U18	W	Pontypridd (Roadents)	22:19	20:13	7.6
	133	24:47	Ute Meister		V40	W	Unattached	22:57	22:55	24.4
	134	24:49	Sara Morgan	PB	S30	W	Outdoor Fitness	24:49	24:49	19.1
	135	24:52	Martyn Hurley	SB	SEN	M	Unattached	22:34	22:33	47.6
	136	24:52	Megan Jemima McPherson		SEN	W	Unattached
	137	24:55	Holger Belz		V35	M	Unattached
	138	24:56	Jemma Sedgmond		SEN	W	Unattached	24:42	22:15	13.5
	139	24:57	Andrew George Davies		V45	M	Pontypridd (Roadents)	21:48	19:14	11.2
	140	24:58	Tony Grandon		V60	M	Outdoor Fitness	24:02	22:37	22.9
	141	25:00	Gareth E Griffiths		V40	M	Unattached	23:24	19:11	12.9
	142	25:02	Aelwen Blythe	SB	V45	W	Les Croupiers	25:02	19:56	20.0
	143	25:04	Katie Long		U15	W	Cardiff	24:14	22:06	47.7
	144	25:06	Mary Beech		V45	W	Unattached	25:01	23:36	19.0
	145	25:06	Kerry Pellatt	PB	V35	W	Unattached	24:45	24:45	30.3
	146	25:09	Unknown Athlete		SEN	M	Unattached
	147	25:12	Unknown Athlete		SEN	M	Unattached
	148	25:13	Neil Edward Davies		V50	M	Unattached	20:27	19:58	11.1
	149	25:19	Amanda Thomas		V40	W	Unattached	24:13	24:13	54.0
	150	25:22	Kate Barnard	SB	V40	W	Bedford H	25:11	24:09	30.4
	151	25:26	Shaun James Barrett	PB	V40	M	Unattached	23:10	20:44	17.8
	152	25:31	Julie Harvey	PB	V50	W	Unattached	25:19	24:30	36.5
	153	25:35	Phil Hart	SB	V50	M	Unattached	25:22	25:02	21.5
	154	25:38	Joe Payne		V45	M	Unattached	24:59	23:08	18.7
	155	25:46	Tony Gore		V55	M	Pegasus RC	24:06	23:12	54.0
	156	25:48	Stephen Boudier		V35	M	Unattached	24:57	23:43	51.2
	157	25:57	Peter Caltabiano		V40	M	Unattached	25:35	24:08	54.0
	158	26:04	Terry Vickery		V70	M	Unattached	25:25	25:10	34.5
	159	26:04	Etienne Lodge	PB	U15	M	Unattached	24:52	19:09	33.3
	160	26:06	Barbara Ann Hancock		V55	W	Unattached	25:10	23:06	30.3
	161	26:09	Luke Heslop		S30	M	Unattached	24:59	23:13	23.0
	162	26:16	Peter Regan	SB	V45	M	Unattached	26:00	24:31	25.6
	163	26:17	Jeff Mark		V35	M	Unattached	24:22	24:22	32.3
	164	26:18	Simon Hanna		V45	M	Unattached	25:25	23:45	17.2
	165	26:32	Don O'driscoll		V45	M	Unattached	26:19	25:09	43.0
	166	26:33	Mat Jones		SEN	M	Unattached	21:59	21:59	32.2
	167	26:34	Jim Patching		SEN	M	Unattached	23:58	23:34	18.7
	168	26:36	David Hurley		V35	M	Unattached	26:01	23:17	54.0
	169	26:44	Unknown Athlete		SEN	M	Unattached
	170	26:48	Peter Maksimovic		V45	M	Unattached	23:37	21:13	54.0
	171	26:56	Laure Boutrais-lodge		V35	W	Unattached	24:44	22:40	33.8
	172	26:57	Jayne Broughton		V35	W	Unattached	25:58	25:40	25.4
	173	27:03	Siobhan Harkin		SEN	W	Unattached	25:26	25:26	54.0
	174	27:03	Mark Keats		S25	M	Pegasus RC	25:12	22:57	19.6
	175	27:03	Sara Shiel		SEN	W	Unattached
	176	27:08	Angharad Davies		SEN	W	Unattached	25:43	25:43	54.0
	177	27:10	M Rhiannon Williams		V35	W	Unattached	26:46	26:46	54.0
	178	27:11	Nigel Leighton Jones		V55	M	Llanelli Strollers	25:52	25:32	30.6
	179	27:14	Susan Hobbs		V40	W	Unattached	26:53	26:53	22.2
	180	27:21	Joannes Davies	SB	SEN	W	Unattached	27:21	21:31	15.7
	181	27:26	Lisa Parry	PB	V35	W	Unattached	27:26	27:26	54.0
	182	27:28	Gwenno Thomas	SB	V35	W	Womens Running Network	26:34	25:40	26.5
	183	27:38	Claire Lewis		V45	W	Unattached	27:08	25:57	30.5
	184	27:47	Unknown Athlete		SEN	M	Unattached
	185	27:48	Kevin Russell		V50	M	San Domenico	20:44	19:51	15.2
	186	27:49	Lee Mccabe	SB	V35	M	Unattached	25:27	25:06	29.4
	187	27:50	Peter Hanna		U15	M	Unattached	27:22	25:09	33.2
	188	27:51	Hayley Stephens	SB	V35	W	Unattached	27:51	25:27	54.0
	189	28:20	Andrew Pellatt		V45	M	Unattached	26:50	26:50	54.0
	190	28:28	Christine Rowlatt	PB	SEN	W	Unattached	28:28	28:28	54.0
	191	28:35	Matt Maguire	PB	V35	M	Unattached	25:45	25:45	54.0
	192	28:42	Gill Lewis		V55	W	Unattached
	193	28:43	Wayne Beynon		SEN	M	Unattached	18:17	17:40	7.7
	194	28:46	Janet Hopkins	PB	V55	W	Unattached	28:28	28:28	54.0
	195	28:48	Lisa Harwood	PB	V40	W	Unattached	28:40	28:39	40.8
	196	28:51	Joanne Morgan		SEN	W	Unattached	26:49	26:49	54.0
	197	28:52	Sarah Porter	PB	SEN	W	Unattached	26:49	26:49	54.0
	198	28:54	Andrew Sheldon		SEN	M	Unattached
	199	28:55	Flyn Scanlon		U11	M	Aberdare Valley	25:46	25:46	54.0
	200	28:55	Rhian1 Llewellyn		V40	W	Les Croupiers	27:29	26:15	41.0
	201	28:56	Lee Griffiths		SEN	M	Unattached
	202	28:56	Jason Scanlon		V35	M	Pontypridd (Roadents)	21:10	16:55	8.7
	203	28:56	Kelly Marsh		SEN	W	Unattached	26:19	24:55	25.5
	204	28:57	Sarah Powell		SEN	W	Unattached	27:59	26:05	33.7
	205	29:00	Dani Welter	PB	SEN	W	Unattached	27:29	26:10	32.4
	206	29:06	Carwyn Webb		SEN	M	Unattached
	207	29:11	Errol Alexis	SB	V75	M	Les Croupiers	28:53	26:38	43.3
	208	30:01	Angela Norville		SEN	W	Unattached	28:55	28:55	30.5
	209	30:07	Esther Tallent	SB	SEN	W	Unattached	30:07	28:05	34.3
	210	30:20	Jemma Louise Jones	PB	SEN	W	Unattached	30:20	29:18	54.0
	211	30:21	John Ferriday		V35	M	Pegasus RC	22:19	21:19	54.0
	212	30:21	Oliver Tutas		V40	M	Redway Runners	24:41	23:44	54.0
	213	30:22	Andy Sangster		V40	M	Redway Runners	28:00	23:44	24.9
	214	30:23	Elizabeth Antonia Lendering		V45	W	Unattached	27:43	27:43	54.0
	215	30:24	Lindsay Thomas		SEN	W	Unattached	26:11	26:07	54.0
	216	30:25	Margaret Henderson		SEN	W	Unattached	29:58	29:58	54.0
	217	31:07	Aine Dunphy		V40	W	Unattached	29:26	28:17	54.0
	218	31:25	Gwyn Jackson	SB	V55	M	Unattached	29:25	29:10	47.4
	219	31:28	Lucia D'onofrio		SEN	W	Unattached
	220	31:28	Lucy Imperato		SEN	W	Unattached
	221	32:03	Sara Avril Westren	PB	V50	W	Les Croupiers	29:03	29:03	54.0
	222	32:14	Unknown Athlete		SEN	M	Unattached
	223	32:40	Chris Saunders		V35	M	Unattached	26:01	25:07	32.4
	224	32:42	Joanne Denise Jones	PB	SEN	W	Unattached	30:34	30:34	36.4
	225	32:44	Diane Mitchell	PB	V50	W	Unattached	31:37	30:44	54.0
	226	33:13	Osian Rhys		U15	M	Unattached	26:41	21:24	54.0
	227	33:34	Harri Watt		U18	M	Unattached	29:42	28:10	54.0
	228	33:46	Carol Hanna		V45	W	Unattached	32:19	32:14	32.7
	229	33:56	Tony Dorsett		V65	M	Les Croupiers	32:34	26:48	54.0
	230	34:03	Unknown Athlete		SEN	M	Unattached
	231	35:45	Nick Jackson	PB	V45	M	Unattached	29:59	25:28	48.2
	232	36:04	Catrin Lewis		U15	W	Unattached
	233	36:05	Paul Lewis		V40	M	Unattached
	234	36:40	Tanya Sheldon		V35	W	Unattached	35:03	35:03	54.0
	235	36:54	Unknown Athlete		SEN	M	Unattached
	236	37:32	Jayne Caroline Moore		V45	W	Womens Running Network
	237	38:12	Anita Harris	PB	V40	W	Unattached	37:12	35:36	31.9
	238	40:55	Thumkur Shylasree		V45	W	Unattached	38:42	38:42	54.0
	239	40:56	Ramya Sethuram		SEN	W	Unattached
	240	40:57	Usha Kiran		V40	W	Unattached	36:57	36:57	54.0
	241	52:23	Unknown Athlete		SEN	M	Unattached
	242	52:28	Desmond Davies		V60	M	Les Croupiers	24:52	20:25	32.0