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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:16	Tristan Hearsey		S25	M	Tri Hard Harriers	16:14	16:14	-0.1
	2	18:01	Edward Davies		S20	M	Unattached
	3	18:05	Benjamin Sullivan	PB	U18	M	Swansea	18:05	18:05	2.3
	4	18:11	David Withers	SB	V35	M	Southville	18:11	17:14	3.1
	5	18:12	Martyn Hughes-Dowdle	SB	V55	M	Swansea	18:12	17:52	3.9
	6	18:14	Renatas Plytnikas		V50	M	Swansea	17:21	17:21	1.2
	7	18:21	Ake Fagereng		V35	M	Les Croupiers	17:26	17:01	2.0
	8	18:22	Paul Flynn	SB	V50	M	Swansea/Welsh Masters	18:22	17:57	4.0
	9	18:32	Oliver Weedon		S25	M	Unattached
	10	18:58	Wayne Lewis	SB	V45	M	Amman Valley	18:18	18:18	3.5
	11	19:01	Gareth Thomas		S30	M	Vegan Runners
	12	19:08	Peter Hartley-Green		V50	M	Unattached
	13	19:25	David Oyler		S25	M	Unattached
	14	19:33	Tom Goldsmith		SEN	M	Unattached	18:48	18:48	5.7
	15	19:36	Kevin Halmkan		S30	M	Unattached
	16	19:37	Ben Smith	SB	S20	M	Fairlands Valley Spartans/East Anglia Uni	18:37	18:37	5.8
	17	19:38	Royston Whitehouse	SB	V55	M	Neath	18:37	17:26	4.7
	18	19:42	Chris Davies		V45	M	Unattached
	19	19:57	Gareth John Davies		V35	M	Unattached	18:54	18:54	5.4
	20	20:03	Simon Eastwood	SB	V45	M	Swansea	20:03	19:17	7.9
	21	20:04	Gavin Davies		V55	M	3M Gorseinon	19:35	18:05	6.0
	22	20:09	Unknown Athlete		SEN	M	Unattached
	23	20:10	Dan Thomas		S25	M	Unattached
	24	20:17	David Hills		V40	M	Unattached
	25	20:21	Giuseppe Santese		V40	M	Brackla Harriers	20:14	20:14	8.4
	26	20:26	Lee Hopkins		V40	M	Celtic Tri
	27	20:30	Teifion Maddocks		V35	M	Unattached
	28	20:33	Frances Goldsmith		S25	W	Unattached
	29	20:49	Adrian Rees		V50	M	Unattached
	30	20:55	Mainel Herrera		U15	M	Unattached
	31	20:58	Unknown Athlete		SEN	M	Unattached
	32	21:04	Euan Morrison		S25	M	Unattached
	33	21:06	Kathryn Eagle	PB	V40	W	Unattached	20:25	20:25	8.1
	34	21:11	Samantha Healy		V45	W	Swansea Bay Orienteering Club
	35	21:17	Unknown Athlete		SEN	M	Unattached
	36	21:20	Chris Simons		S30	M	3M Gorseinon	20:54	19:50	9.5
	37	21:22	Ben Innes		V40	M	Unattached
	38	21:23	John Franklin		V35	M	Unattached
	39	21:28	Noel Lynch		V35	M	Unattached
	40	21:36	Matthew Riddler		V35	M	Unattached
	41	21:36	Adrian Bytheway	SB	V50	M	3M Gorseinon	21:26	20:53	9.9
	42	21:46	Kyle Gorman		S30	M	Unattached
	43	21:47	John Hopkins		V55	M	Port Talbot	21:10	19:44	10.2
	44	21:47	Robin D'Arcy	SB	V40	M	Swansea	21:42	21:38	10.3
	45	21:56	Eleri Hulme		S20	W	Exeter University Swimming Club
	46	22:03	Stewart Johnson		V45	M	Unattached
	47	22:06	Garry Baker		V50	M	Unattached
	48	22:09	Evan Hendry		S20	M	Unattached
	49	22:12	Richard Jones		V60	M	Swansea	21:51	19:39	11.2
	50	22:14	Stewart McConnell		V55	M	Unattached
	51	22:15	Phil Smith		S30	M	Unattached
	52	22:17	Andy Rees		V60	M	3M Gorseinon	21:05	21:05	9.5
	53	22:26	Joe Warchal		V35	M	Unattached
	54	22:26	David Rothwell		S25	M	Unattached
	55	22:29	Michael Coffey		V55	M	Unattached
	56	22:30	Richard Clement		V55	M	Unattached
	57	22:38	Beth Jones		V35	W	Celtic Tri
	58	22:41	Jonathan Duffy		V35	M	Unattached
	59	22:43	Unknown Athlete		SEN	M	Unattached
	60	22:48	Unknown Athlete		SEN	M	Unattached
	61	22:52	Vanessa Harragan	SB	V40	W	Swansea	22:52	21:39	13.3
	62	22:53	Richard Shackley		V35	M	Unattached
	63	22:55	Toby Wells		V40	M	Unattached
	64	22:58	Rob Folland		V40	M	Unattached
	65	23:00	Andrew Brown		V50	M	Unattached
	66	23:01	Alistair Cowie		S30	M	Unattached
	67	23:07	Adrian Novis		V50	M	Unattached
	68	23:09	Charlie Evans		U20	M	Unattached
	69	23:12	Amélie Higgins		U20	W	Unattached
	70	23:15	Lizzy Jeffery		S20	W	Unattached
	71	23:17	William Parkinson		S25	M	Unattached
	72	23:22	Hannah Potter		S25	W	Unattached
	73	23:24	Jack Wells		U15	M	Unattached
	74	23:28	David Meyrick		V60	M	Unattached
	75	23:29	Emma Davies		V45	W	Unattached
	76	23:34	Richard Barratt	PB	V35	M	Run4All	23:26	23:26	15.8
	77	23:39	Samuel Herrera		U15	M	Unattached
	78	23:43	Alex Heron		V70	M	3M Gorseinon	22:57	21:59	13.4
	79	23:44	Unknown Athlete		SEN	M	Unattached
	80	23:44	Unknown Athlete		SEN	M	Unattached
	81	23:47	Julian Straker-Jones		V55	M	Porthcawl Runners	21:51	21:51	10.6
	82	23:47	Chris Barnett		V50	M	Unattached
	83	23:48	Nina Brocklebank		V50	W	Swansea	21:40	20:48	11.6
	84	23:49	Dale Lyons		S25	W	Unattached
	85	23:52	Daisy Anderson		U18	W	Unattached
	86	23:57	Heath Brett	SB	V50	M	Swansea	22:16	19:58	11.6
	87	23:58	Ursula Nealon		U20	W	Unattached
	88	24:07	Nico Vlaeminck		V50	M	Unattached
	89	24:10	Mike Prasad		V50	M	3M Gorseinon	23:24	21:20	14.6
	90	24:13	Unknown Athlete		SEN	M	Unattached
	91	24:13	Rav Midha		V60	M	Unattached
	92	24:30	Ian Masters		V50	M	Unattached
	93	24:31	Craig Williams		S30	M	Unattached
	94	24:32	Martin Bennett		V40	M	3M Gorseinon	18:54	18:54	5.2
	95	24:37	Katie Egan	SB	V35	W	Southville	24:37	20:02	10.3
	96	24:38	Unknown Athlete		SEN	M	Unattached
	97	24:41	Scott Roberts		S30	M	Unattached
	98	24:46	David Perry		V60	M	Unattached
	99	24:51	Unknown Athlete		SEN	M	Unattached
	100	24:52	George Manning		S20	M	Unattached
	101	24:58	Christopher Jones		V50	M	Swansea	22:59	21:17	13.9
	102	25:00	Gabriella Smith		S20	W	Unattached
	103	25:02	Steffan Jones		S30	M	Unattached
	104	25:04	Unknown Athlete		SEN	M	Unattached
	105	25:04	Unknown Athlete		SEN	M	Unattached
	106	25:06	Unknown Athlete		SEN	M	Unattached
	107	25:08	Neale Davies		V55	M	Unattached
	108	25:09	Vivien Geary		V60	W	Portsmouth Triathletes
	109	25:09	Nicola Rowe		V50	W	3M Gorseinon	24:21	24:21	15.6
	110	25:12	Ceri Rowlands		S30	M	Unattached
	111	25:12	Christina Roberts		V50	W	Pontyclun Road Runners
	112	25:16	Ewen McLaughlin		V50	M	Unattached
	113	25:23	Grace Willavise		S25	W	Unattached
	114	25:25	Nathan Williams		V45	M	3M Gorseinon	22:51	22:51	14.6
	115	25:27	Unknown Athlete		SEN	M	Unattached
	116	25:30	Paul Jones		V40	M	Unattached
	117	25:30	Isabel Hendry		S20	W	Unattached
	118	25:35	Nicholas Phillips		S30	M	Unattached
	119	25:35	Sophie Beresford	PB	S30	W	Paul Popham RC	24:21	24:21	17.3
	120	25:35	Becca Fry		S20	W	Unattached
	121	25:36	Edward Davies	SB	V55	M	3M Gorseinon	24:32	22:29	16.1
	122	25:39	Zac Gorman		U15	M	Unattached
	123	25:40	Melanie Wells		V40	W	Unattached
	124	25:51	Martin Morgan		V35	M	Unattached
	125	25:54	Kevin Pullin		V60	M	Unattached
	126	25:55	Barry Roberts		V55	M	Unattached
	127	25:57	Clare Spiller		V45	W	Unattached
	128	26:01	Jeri-Lynne Grabham	SB	S20	W	Cornelly	26:01	22:43	19.7
	129	26:02	Eurig Morgan		V50	M	Unattached
	130	26:02	Steven Burton	SB	V45	M	3M Gorseinon	25:24	21:34	15.1
	131	26:03	Rachel Wallis		V45	W	Unattached
	132	26:04	Bettina Petersohn		V40	W	Tri Hard Harriers	24:35	24:35	17.4
	133	26:04	Chris Timmins	SB	V45	M	3M Gorseinon	24:06	21:51	16.2
	134	26:07	Peter Roberts	SB	V50	M	3M Gorseinon	25:25	22:12	17.9
	135	26:10	Sian Phillips		V60	W	Swansea	24:28	22:19	15.9
	136	26:11	Peter Jones		V50	M	Unattached
	137	26:12	Kurt Winter		U18	M	Unattached
	138	26:13	Joel Osborn		U20	M	Paul Popham Running Club
	139	26:15	Hywel Wyn Jones		V55	M	Amman Valley Harriers
	140	26:15	Katie Williams		V40	W	3M Gorseinon	22:02	22:02	12.1
	141	26:16	Simon Bates		V45	M	Unattached
	142	26:17	Johnny Adams		S30	M	Unattached
	143	26:20	Matthew Brown		S30	M	Unattached
	144	26:20	Michael Davies	SB	S30	M	Unattached	23:33	23:33	14.9
	145	26:22	J. Rhys Dart		V40	M	Unattached	25:08	25:08	17.8
	146	26:24	Hywel Davis		V35	M	Unattached
	147	26:30	Poppy Marshall		S20	W	Unattached
	148	26:33	Calvin Hughes		S25	M	Unattached
	149	26:40	Stephen Palmer		V55	M	Unattached
	150	26:44	Anna Roberts		V40	W	Unattached
	151	26:49	Sara Shipley		V35	W	Unattached
	152	26:49	Unknown Athlete		SEN	M	Unattached
	153	26:51	Matthew Ursell		S25	M	Unattached
	154	26:57	Jonathan Evans		V35	M	Unattached
	155	26:59	Sian Jones		V55	W	Unattached
	156	26:59	Nikki Power		V50	W	Unattached
	157	27:01	Roger Williams		V55	M	Unattached
	158	27:03	Francesca Newman		V55	W	3M Gorseinon	25:45	25:45	18.7
	159	27:04	Paul Hemsworth		V35	M	Unattached
	160	27:07	Bob Persuader		V45	M	Vegan Runners
	161	27:10	Lyn Brown	SB	V60	W	Amman Valley	26:56	25:58	20.4
	162	27:14	David Topliss		V50	M	Unattached
	163	27:15	Gareth Jones		V40	M	Serpentine	18:51	18:51	7.3
	164	27:18	Gus Humber		S20	M	Unattached
	165	27:18	Marta Acosta		S20	W	Unattached
	166	27:19	Peter Thomas	SB	V65	M	Central Park	27:19	27:10	20.4
	167	27:21	Caroline Jones	SB	V60	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	25:53	20:30	18.1
	168	27:21	Racheal Meddick		S30	W	Unattached
	169	27:22	Thomas Peters		V35	M	Port Talbot Harriers & AC
	170	27:23	Catherine Evans		V45	W	Unattached
	171	27:26	Abigail Hamilton-Shaw		S25	W	Unattached
	172	27:26	Howard Roberts		V60	M	Unattached
	173	27:28	Paul Dorrell		V55	M	Unattached
	174	27:31	Clare Baxter		V40	W	3M Gorseinon	24:17	24:17	18.7
	175	27:31	Unknown Athlete		SEN	M	Unattached
	176	27:34	John Hill		V50	M	Unattached
	177	27:39	Matthew Cuthill		U18	M	Unattached
	178	27:41	Kelly Gipson	SB	V50	W	Swansea/Welsh Masters	27:41	22:29	14.9
	179	27:44	Peter Caulfield		V50	M	Unattached
	180	27:45	Neil Powell		V60	M	Unattached
	181	27:52	Samia Mary Marouf		V40	W	Unattached	25:21	25:21	17.6
	182	27:54	Sam Ward		V50	W	Unattached
	183	27:55	Bev Jones		V60	W	Unattached
	184	27:57	Gordon Davies		V65	M	Unattached
	185	27:58	Jessica Eden-Smith		S25	W	Unattached
	186	28:00	Barbara Gomes	PB	V35	W	Paul Popham RC	28:00	28:00	22.2
	187	28:01	Emile Carstens		S25	M	Unattached
	188	28:04	Johanne Hughes-Dowdle	SB	V50	W	3M Gorseinon	27:25	26:35	21.4
	189	28:06	Awen Davies		U15	W	Unattached
	190	28:07	Vinnie Sexton		U15	W	Unattached
	191	28:09	Chloe Marinelli		S25	W	Unattached
	192	28:11	Alice Sullivan	SB	V40	W	3M Gorseinon	25:13	23:15	20.1
	193	28:17	Sian Ost		V50	W	Unattached
	194	28:18	Katie Morris		S30	W	Unattached
	195	28:19	Ashley Smith		S30	M	Unattached
	196	28:20	Ruth Salmon		V40	W	Unattached
	197	28:21	Wendy Morgan	PB	V50	W	Paul Popham RC	27:12	27:12	20.4
	198	28:23	Karly Gorman		V35	W	Unattached
	199	28:25	Johnny Manix		V45	M	Unattached
	200	28:31	Isabella Viggers		S20	W	Unattached
	201	28:32	Richard Adams		S30	M	Fordy Runs
	202	28:34	Ann Komzolik	SB	V60	W	Central Park	28:20	28:20	22.3
	203	28:35	Unknown Athlete		SEN	M	Unattached
	204	28:38	Mo De Waal		V35	W	Unattached
	205	28:42	Andrew Rothwell		V60	M	Unattached
	206	28:45	Laura Lewis		S30	W	Unattached
	207	28:46	Bleddyn Lewis		S30	M	Unattached
	208	28:47	Rhian Goodall		V40	W	Unattached
	209	28:51	Jane Carter		V40	W	Unattached
	210	28:56	Nia Wakley		U15	W	Swansea	26:25	25:25	19.3
	211	28:56	Raymond James	SB	V60	M	Port Talbot	28:56	23:29	23.8
	212	28:58	Dylan Wakley	SB	U11	M	Lliswerry	26:29	26:29	21.7
	213	29:01	Steve Bevan		V65	M	Unattached
	214	29:06	Natalie Williams		V45	W	Running Bear	27:54	27:54	22.1
	215	29:08	Tracy Warrington		V55	W	Unattached
	216	29:13	Unknown Athlete		SEN	M	Unattached
	217	29:14	Bernard Easling		S30	M	Unattached
	218	29:16	Sarah Butler		V40	W	Unattached
	219	29:17	Lee Sexton		V45	W	Unattached
	220	29:19	Barbara Tate	PB	V55	W	Pontardawe	29:19	29:19	26.5
	221	29:21	Anna Thomas		V35	W	Unattached
	222	29:25	James Edmondson		V35	M	Parkrun Burglars
	223	29:28	John Parke		V55	M	Unattached
	224	29:30	Stephen Brown		V60	M	Unattached
	225	29:32	Sara Herbert-Evans		S30	W	Unattached
	226	29:34	Karen Cuff		V50	W	3M Gorseinon	25:10	25:10	19.8
	227	29:35	Lindsay Courtney		V40	W	3M Gorseinon	24:57	24:57	18.2
	228	29:38	Stephen D Cable		V45	M	3M Gorseinon	23:35	20:34	15.4
	229	29:39	Dean Hills		V45	M	Unattached
	230	29:42	Lottie Hollamby		S20	W	Petts Wood	27:53	27:53	23.3
	231	29:45	Andrew Pincombe		V55	M	Penllergare Valley Woods Runners
	232	29:57	Rebecca Williams		V45	W	Paul Popham RC	27:49	27:49	22.0
	233	29:58	Claire Wellington		V50	W	Tri Hard Harriers	28:43	28:43	26.3
	234	30:01	Lemuel Lobo		U15	M	Unattached
	235	30:12	Philomena Tidman		V50	W	Unattached
	236	30:13	Thomas Weller		S20	M	Unattached
	237	30:13	Denise Sullivan		V40	W	Unattached
	238	30:28	Noemi Casadesus Viola		V40	W	Unattached
	239	30:28	Rebekah Couch		S25	W	Unattached
	240	30:30	Rachel Roger		V50	W	Unattached
	241	30:33	Lael Herrera		U15	W	Unattached
	242	30:36	Unknown Athlete		SEN	M	Unattached
	243	30:40	Gabbie Colclough Smith		S30	W	Unattached
	244	30:45	Unknown Athlete		SEN	M	Unattached
	245	30:46	Cathy Wellings	SB	V45	W	Unattached	30:46	29:01	24.7
	246	30:47	Mike Clinch		V60	M	Unattached
	247	30:51	Callum Thomas		S30	M	Unattached
	248	30:52	Thomas Llewellyn		S20	M	Unattached
	249	30:53	Elienai Herrera		U15	W	Unattached
	250	31:01	Amant A Crist Herrera		V35	M	Unattached