Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:08	Jasper McDowell		S20	M	Vegan	15:43	15:43	-3.0
	2	18:52	Gary Taylor	SB	V35	M	Felixstowe	17:42	16:47	0.6
	3	19:01	Chris Green		S25	M	Rushmere Community Runners
	4	19:09	Kevin Peirce		V45	M	Ipswich	17:49	17:27	3.1
	5	19:18	Iwan Fothergill		U18	M	Ipswich	18:08	17:38	1.8
	6	19:42	Sultan Tusa		U20	M	Unattached
	7	20:19	Stuart Ward		S25	M	Rushmere	17:53	17:46	2.7
	8	20:35	Luke Heather		U18	M	Stowmarket	17:46	17:39	2.0
	9	21:00	Jason Dighton	PB	V45	M	Unattached	20:18	20:18	7.3
	10	21:02	Steven Utteridge		V40	M	Unattached
	11	21:07	Tim Byford		S30	M	Ipswich	17:37	17:37	4.4
	12	21:08	Joe Adams		V50	M	Unattached
	13	21:37	Pawel Buczek		V40	M	Unattached
	14	21:56	Jason Cattermole	SB	V50	M	Ipswich Jaffa	21:04	20:00	7.5
	15	22:01	Nathan Speed		S30	M	Unattached
	16	22:02	Dean Abdul		V40	M	Unattached
	17	22:06	Bella Jameson	PB	U15	W	Ipswich Jaffa	22:06	22:06	8.3
	18	22:12	Kerry Buckley	SB	V50	M	Felixstowe	21:08	20:15	7.4
	19	22:19	Emily Smith		V40	W	Springfield	20:52	19:25	8.8
	20	22:26	Chris Pipe		S30	M	Unattached
	21	22:35	Hannah Coulson		U15	W	Unattached
	22	22:37	Holly Taylor	SB	V35	W	Felixstowe	22:12	21:19	10.2
	23	22:41	Adam Young		V35	M	Run Fast	16:42	15:37	0.6
	24	22:42	Robin Harper	SB	V45	M	Felixstowe	20:47	18:26	6.5
	25	22:43	Neil Coulson		V45	M	Unattached	19:28	17:56	5.5
	26	22:43	Oliver Keeley		S20	M	Unattached
	27	22:46	Stuart Wright		V45	M	Felixstowe	19:27	19:17	6.1
	28	22:58	Graeme Chatten	SB	S30	M	Unattached	20:57	19:06	13.5
	29	23:15	Colin Ellis		V55	M	Unattached
	30	23:22	Matt Brosnan		V50	M	Unattached
	31	23:38	Stephanie Faulkner		U18	W	Ely	21:28	21:28	11.4
	32	23:49	Stephen Langley		V60	M	Ipswich Jaffa	20:00	17:46	8.5
	33	24:14	David Robertson		V45	M	Unattached
	34	24:19	Matthew Trill		V45	M	Ipswich Jaffa	20:38	20:38	10.0
	35	24:27	Philip Eardley		V50	M	Unattached
	36	24:27	Benjamin Whiting		S25	M	Unattached
	37	24:34	Neil Winters		V40	M	Running Colchester	21:01	20:03	10.0
	38	24:38	Andrew Hollock		V45	M	Running Colchester	22:30	22:30	13.0
	39	24:40	Mark Godbold		V55	M	Ipswich	23:19	21:30	12.5
	40	24:47	John Self		V65	M	Unattached
	41	25:09	Peter Woods		V35	M	Felixstowe	23:24	19:11	13.1
	42	25:11	Andrew Wagerfield		V40	M	Unattached	22:12	22:12	12.7
	43	25:20	Sebastian Buczek		U11	M	Unattached
	44	25:24	Terry Spurgeon		V55	M	Ipswich Jaffa	22:15	21:22	12.8
	45	25:26	Rachel Sadler		V45	W	Running Colchester	23:49	23:19	14.8
	46	25:39	Darran Doran		V50	M	Unattached
	47	25:41	Alex Dickinson		V60	M	Unattached
	48	25:54	Unknown Athlete		SEN	M	Unattached
	49	26:00	Jimmy Ames		V35	M	Unattached
	50	26:17	David Wright		V35	M	Unattached
	51	26:29	Mark Kempton		V60	M	Unattached
	52	26:34	Lisa Clarke		S30	W	Unattached
	53	26:40	Rob Anderson		V50	M	Felixstowe/Vegan	22:42	22:09	12.1
	54	26:46	Marek Czuper		V45	M	Unattached
	55	26:48	Sian Abbott		S30	W	Ipswich Jaffa	24:04	23:19	16.1
	56	26:52	Graham Waudby		V50	M	Rushmere Community Runners
	57	26:54	Maria Riera Turro		S30	W	Felixstowe	25:15	24:25	14.0
	58	26:57	Ian Parris		V40	M	Running Colchester	24:57	24:57	18.7
	59	26:59	Caroline Dickinson		V55	W	Unattached
	60	27:10	Katarzyna Dabrowska		V35	W	Unattached
	61	27:14	Peter Edwards		V45	M	Unattached
	62	27:17	Michael Hood		V50	M	Unattached
	63	27:18	Martin Jennings		V35	M	Unattached
	64	27:21	Dave Newson		V60	M	Unattached
	65	27:22	Carole Hood		V50	W	Unattached
	66	27:27	Neil Quarton		V50	M	Rushmere Community Runners
	67	27:34	Gavin Codd		V50	M	Unattached
	68	27:39	Unknown Athlete		SEN	M	Unattached
	69	27:50	Gary Sheen		V50	M	Unattached
	70	27:58	Michaela Kadanikova		V35	W	Ipswich Jaffa	26:52	23:51	20.8
	71	28:05	Rod Evans		V50	M	Unattached
	72	28:12	Charlie Harvey		U18	M	Unattached
	73	28:14	James Quinn		V35	M	Unattached
	74	28:17	Natalie Sharples		V50	W	Running Colchester	27:04	25:13	23.2
	75	28:17	George Sadler		V50	M	Unattached
	76	28:24	Unknown Athlete		SEN	M	Unattached
	77	28:26	Lee Cornish		V50	M	Unattached
	78	28:29	Mark Bilner		V60	M	Unattached
	79	28:33	Adam Cable		V35	M	Unattached
	80	28:35	Pamela St Leger-Mcconnell		V55	W	Unattached
	81	28:36	Emily Knights		V35	W	Unattached
	82	28:36	Tim Knights		V35	M	Unattached
	83	28:40	Alison Myles		V50	W	Ipswich Jaffa	27:05	25:12	19.2
	84	28:41	Nicola Sadler		V50	W	Unattached	28:27	25:09	26.0
	85	28:42	Richard Jaques		V60	M	Unattached
	86	28:46	Amy Marshall		V40	W	Unattached
	87	28:48	Rachel Clark		V40	W	Running Colchester	26:55	26:10	23.2
	88	28:51	James Lee		S25	M	Unattached
	89	28:57	Joanne Robertson		V45	W	Unattached
	90	29:00	Antoni Buczek		U15	M	Unattached
	91	29:08	Sophie Goddard		S20	W	Unattached
	92	29:10	Keith Borrett		V65	M	Stowmarket	28:51	23:17	23.9
	93	29:12	Mon Lee		V60	M	Ipswich Jaffa	24:44	23:47	17.9
	94	29:16	Emma Mardell		V45	W	Unattached
	95	29:20	Nicola Clifton		V45	W	Unattached
	96	29:27	Sam Broadley		V40	M	Unattached
	97	29:45	Roland Addicott		V50	M	Unattached
	98	29:49	Jon Enefer		V45	M	Colchester H/Running Colchester	26:15	25:56	20.6
	99	29:56	Liam Robinson		V35	M	Unattached
	100	30:49	Larissa Mayhew		V50	W	Unattached
	101	31:04	Matthew Makin		V35	M	Felixstowe	29:50	25:46	25.4
	102	31:05	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.5
	103	31:11	Kate Hutson		V40	W	Ipswich Jaffa	28:18	25:05	21.4
	104	31:20	Sarah Holding		V50	W	Unattached
	105	31:21	Mark MacDonald		V45	M	Unattached
	106	31:23	Max Buczek		U11	M	Unattached
	107	31:27	Ted Hales Green		U11	M	Weald Park Warriors
	108	31:30	Olly Weston		S25	M	Unattached
	109	31:31	Ruben Dougall		S20	M	Unattached
	110	31:32	Unknown Athlete		SEN	M	Unattached
	111	31:36	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:26	23:25	22.2
	112	31:48	Vashti Green		V45	W	Weald Park Warriors
	113	31:50	John Willis-betts	SB	V80	M	Hadleigh Hares	30:16	29:23	25.4
	114	31:50	Jemma Addicott		V50	W	Unattached
	115	32:01	Toby Milne		V45	M	Unattached
	116	32:11	Kate Faulkner		V45	W	Unattached
	117	32:17	Gillian Coulson		V45	W	Unattached
	118	32:21	Karen Deasy		V40	W	Unattached
	119	32:37	Bonnie Povey		S30	W	Unattached
	120	32:38	Thomas Coe		S30	M	Unattached
	121	32:40	Justin Smart		V35	M	Unattached
	122	32:55	Fiona Wright		V50	W	Unattached
	123	32:59	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	124	33:02	Lewis Henson		S30	M	Unattached
	125	33:06	Unknown Athlete		SEN	M	Unattached
	126	33:07	Unknown Athlete		SEN	M	Unattached
	127	33:09	Tony Groden		V45	M	Unattached
	128	33:09	Carol Spurgeon		V50	W	Rushmere Community Runners
	129	33:12	Sarah Nasmyth-Miller		V55	W	Unattached
	130	33:17	Stephen Bumphrey		V55	M	Capel	30:48	29:27	24.4
	131	33:26	Harvey Douglas		U11	M	Unattached
	132	33:26	Stephen Saise		V50	M	Unattached
	133	33:32	Benjamin Rooney		V45	M	Unattached
	134	33:45	Selina Wagstaff		V50	W	Unattached
	135	33:46	Helen Shackleton		V50	W	Unattached
	136	34:18	Hannah Winters		V40	W	Unattached
	137	34:30	Wendy Marie Sillett	SB	V60	W	Felixstowe	33:52	28:22	33.4
	138	34:57	Evangelos Mallidis		V40	M	Unattached
	139	35:03	Ker Macrosson		V65	M	Stowmarket	26:56	21:23	22.3
	140	35:07	Ayomide Adebayo		V35	M	Unattached
	141	35:13	Paul Madden		V40	M	Unattached
	142	35:26	Robert Kemp		V35	M	Felixstowe	30:40	28:16	26.9
	143	36:03	Kay Chapman		V45	W	Unattached
	144	36:05	Catharine Kyle		S30	W	Unattached
	145	36:09	Jenny Kaye		V40	W	Running Colchester	30:32	29:34	24.9
	146	36:10	Christine Wagerfield		V40	W	Unattached
	147	36:26	Annamae Douglas		U11	W	Unattached
	148	36:27	Tania Stacey		V40	W	Boxted Runners	22:29	22:29	13.8
	149	37:01	Angela Cattermole		V50	W	Unattached
	150	37:07	Mark Mulley		V55	M	Unattached
	151	37:28	Sarah Ingram		V40	W	Unattached
	152	37:55	Hayley Roche		V50	W	Ipswich TC	31:06	28:32	25.6
	153	37:56	Ian Wallis		V65	M	Charles Derby Vitality Club
	154	38:01	Maria Hough		V55	W	Unattached
	155	38:01	Imogen Howarth		V45	W	Unattached
	156	38:02	Bruce Sayer		V45	M	Unattached
	157	38:08	Moira Pinkney		V70	W	Ipswich TC/Unattached	28:28	26:00	25.1
	158	38:08	Tracey Hyde		V50	W	Unattached
	159	38:09	James Hyde		V50	M	Unattached
	160	38:23	Carol Speight		V40	W	Smiley Paces
	161	38:24	Martin Warsop		V40	M	Unattached
	162	38:26	Chita Walkden		V55	W	Unattached
	163	38:27	Rosey King		V60	W	Unattached
	164	38:54	Carl Dixon		V40	M	Unattached
	165	39:29	Soo Smart		V60	W	Rushmere Community Runners
	166	39:50	Sarah Parker		S30	W	Unattached
	167	40:08	Stephen McConnell		V50	M	Unattached
	168	40:54	Conroy Marais		V75	M	Unattached
	169	41:04	Michel Mason		V55	W	Unattached
	170	41:13	Unknown Athlete		SEN	M	Unattached
	171	41:15	Laud Afam-Adjei		S30	M	Unattached
	172	42:23	Valerie Nutley		V60	W	Unattached
	173	42:33	Sandra Schug		V60	W	Unattached
	174	43:47	Ben Starling		S30	M	Unattached
	175	43:59	Sue Artus		V60	W	Unattached
	176	44:04	Nicola Hammond		V40	W	Unattached
	177	46:13	Naty Bower		V55	W	Unattached
	178	47:03	Paul White		V60	M	Unattached
	179	47:14	Roberta Lewis		S20	W	Unattached
	180	47:35	Stephen Howarth		V75	M	Unattached
	181	47:39	Ian Lipscomb		V65	M	Unattached
	182	48:31	Sian Minns		S25	W	Unattached
	183	50:28	Philip Nutley		V70	M	St. Edmund Pacers	46:45	30:36	40.8
	184	51:22	Eric Cave		V70	M	Unattached
	185	56:54	Rhiannon Ward		S25	W	Unattached
	186	57:40	Michelle Kemp		V45	W	Unattached
	187	57:40	Jill Sharp		V50	W	Unattached
	188	1:00:42	Sippy (Sibertina) Marais		V70	W	Unattached
	189	1:01:03	Justin Lewis		V50	M	Unattached
	190	1:01:05	Joanna Lewis		V50	W	Unattached
	191	1:01:07	Mike Gillingham		V65	M	Unattached	34:42	26:03	33.4