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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:51	Jamie Price	PB	S20	M	Taunton/Cardiff Met Uni	14:51	14:51	-1.4
	2	16:25	Thomas Humphrey	PB	S30	M	South West RR	16:25	16:25	-1.1
	3	16:30	Matthew Verran		S20	M	Swansea	15:39	15:39	-1.9
	4	16:36	Geraint Williams	SB	V35	M	Swansea	16:36	16:15	-1.3
	5	16:53	Oliver Williams		V35	M	Pontypridd (Roadents)/Welsh Masters	15:55	15:21	-2.6
	6	17:04	Edward Hatfield		SEN	M	Unattached	16:39	16:23	-0.4
	7	17:06	Harry Waring		S25	M	Unattached
	8	17:42	Richard Kenyon		S20	M	OJ Runners
	9	17:49	Stuart Lewis		S25	M	Unattached
	10	17:54	Henry Wright	SB	V40	M	White Rock	17:38	16:19	2.1
	11	17:55	Katy Roy	PB	V35	W	Chepstow H/Bristol & West/Welsh Masters	17:55	17:55	4.1
	12	17:56	George Rose	SB	V45	M	San Domenico	17:42	17:28	1.8
	13	18:01	Charlie Bleasdale	PB	S25	M	Pontypridd (Roadents)	18:00	18:00	3.0
	14	18:02	Laurie Marlow	PB	S25	W	Reading AC	18:02	18:02	2.9
	15	18:19	Tom Flitcroft		S30	M	PGDT	16:46	16:17	-1.2
	16	18:20	David Paul Bird	PB	V35	M	Unattached	18:05	18:05	11.3
	17	18:23	Martyn Driscoll	SB	V40	M	MDC	18:23	16:58	3.4
	18	18:25	Lee Gwyn	SB	V35	M	Unattached	18:23	18:23	5.1
	19	18:27	Unknown Athlete		SEN	M	Unattached
	20	18:32	Brian Hosty	SB	V40	M	Unattached	18:14	18:07	5.5
	21	18:39	Philip Tugwell		V35	M	Cornwall AC	18:33	17:07	6.3
	22	18:54	Alvils Berzinskis		V45	M	Les Croupiers	17:53	17:53	4.5
	23	19:03	Paul Carter		V35	M	Unattached
	24	19:04	Mark Palser		V35	M	Marshall Milton Keynes	16:55	16:17	1.2
	25	19:05	James Grant		S25	M	Unattached
	26	19:13	James Sexton		V45	M	Unattached
	27	19:18	Oscar Russell	PB	SEN	M	Unattached	18:48	18:26	6.8
	28	19:23	Rory McDermott	SB	S30	M	Bromsgrove & Redditch	19:23	18:33	5.9
	29	19:28	Unknown Athlete		SEN	M	Unattached
	30	19:28	Phil Cook		V50	M	Unattached	17:04	16:09	3.3
	31	19:30	Adam Jones	SB	S25	M	Brecon	19:27	18:15	8.4
	32	19:32	Richard Millier		V35	M	San Domenico	17:58	16:54	4.0
	33	19:33	Alex Cawthra	SB	S20	W	Maldwyn	19:33	18:30	3.8
	34	19:34	Matthew Jones	SB	S30	W	East End	19:32	19:15	5.7
	35	19:35	Simon Le Good	SB	S30	M	Clapham Chasers	19:35	17:27	7.1
	36	19:46	Peter Tully	PB	S30	M	Les Croupiers	18:47	18:47	10.8
	37	19:50	Alfie Latham		S25	M	Unattached
	38	19:53	James Baker		S25	M	Unattached
	39	19:53	David Sharratt	SB	V35	M	Unattached	18:48	18:43	4.2
	40	19:59	Tom Morgan	PB	S30	M	3M Gorseinon	19:20	19:20	5.8
	41	19:59	Joanna Smith		S20	W	Unattached
	42	20:01	Alistair Souch		SEN	M	Cardiff Uni	19:46	18:33	8.9
	43	20:05	Christopher Guy		V45	M	Lliswerry	19:30	19:24	6.0
	44	20:11	Finn Broderick	SB	S20	M	Amber Valley & Erewash	20:11	19:30	10.9
	45	20:16	Eoghan Walsh		V40	M	Unattached
	46	20:18	Ben Littlejohns		S30	M	Unattached	18:45	17:51	3.3
	47	20:19	Ian Wang	SB	V45	M	Les Croupiers	19:22	18:35	7.0
	48	20:20	Matthew James Hopkins		V40	M	Les Croupiers	19:39	18:47	5.0
	49	20:32	Tom Donoghue		U18	M	Unattached
	50	20:34	Alex Roden		S25	M	Unattached
	51	20:34	Mark Anthony Joyce	SB	V45	M	Unattached	18:59	17:31	10.0
	52	20:35	Matt Govier		V45	M	Les Croupiers	17:53	17:32	2.9
	53	20:35	Alicia Regan	SB	S30	W	South West RR/Plymouth H	18:58	18:58	7.5
	54	20:37	Julie Chamberlain		V35	W	Cardiff/Welsh Masters	20:14	20:07	7.1
	55	20:39	Tom Deacon		S25	M	Unattached
	56	20:47	Neil Calucag		V40	M	CDF Runners	19:15	19:15	6.8
	57	20:49	Simon Burns	SB	V35	M	Fairwater	19:43	18:53	11.5
	58	20:52	Franklin Higgins		S20	M	Unattached
	59	20:55	Mark Hutchings	SB	V55	M	Unattached	20:30	19:58	10.5
	60	21:02	Cam Phillips		S20	M	Unattached
	61	21:06	Florence Carr Smith	SB	S25	W	Vegan/Cardiff Harlequins	20:09	19:56	8.1
	62	21:09	Edward Takata		V35	M	Cardiff	19:06	15:47	7.5
	63	21:14	Brian Dias		V35	M	Cardiff/Welsh Masters/Ogmore Phoenix	20:26	17:34	12.1
	64	21:14	Mike Evans		V50	M	Les Croupiers	19:26	19:14	6.0
	65	21:16	Robert Williams		V55	M	Unattached
	66	21:27	Greg Jones		S20	M	Unattached
	67	21:29	Steve Short		V40	M	Unattached
	68	21:32	Ryan Beasley		V45	M	Unattached
	69	21:37	Simon Cartlidge		V50	M	San Domenico	21:01	19:42	9.0
	70	21:37	Wayne Humphreys		V45	M	Unattached
	71	21:39	Noah Sagua		S20	M	Unattached
	72	21:41	Hannah Jenkins		S20	W	Porthcawl Runners	19:45	19:08	9.7
	73	21:42	Rona Fishburn	PB	SEN	W	Cardiff Uni	20:50	19:50	9.1
	74	21:50	Taylor Young		S20	M	Unattached
	75	21:51	Ron Morris	SB	V70	M	San Domenico	21:51	18:47	11.9
	76	21:57	David Reynolds		S25	M	Unattached
	77	22:00	Matthew Rodd		V45	M	Unattached
	78	22:01	Megan Leitch	SB	V35	W	Les Croupiers	20:44	20:32	9.1
	79	22:04	Richard Thomas Vaughan	SB	V45	M	Unattached	20:59	19:48	10.3
	80	22:05	Mike Hogan		V70	M	Unattached
	81	22:07	Unknown Athlete		SEN	M	Unattached
	82	22:10	Huw Roberts	SB	V65	M	Bridgend/Welsh Masters	22:10	18:09	16.2
	83	22:14	Ian N Taylor	SB	V65	M	Unattached	21:58	21:14	11.8
	84	22:16	Unknown Athlete		SEN	M	Unattached
	85	22:19	Marcus Meyrick	SB	V50	M	Les Croupiers	21:25	18:53	10.4
	86	22:21	Tianyuan Liu		S20	M	Unattached
	87	22:23	Tom James		V35	M	Unattached
	88	22:39	Alex Pereira		S20	M	Unattached
	89	22:42	Peter Hopson	SB	V50	M	San Domenico	20:08	19:58	13.6
	90	22:47	Philip Hodge		V55	M	Les Croupiers	18:34	18:34	6.2
	91	22:51	Gareth Morgan		V45	M	Les Croupiers	18:30	18:30	9.1
	92	22:53	Justine Colette Dawkins		V50	W	Cornelly	21:38	20:38	9.0
	93	22:54	Dafydd Morgan		S30	M	Unattached
	94	22:54	Chris Williams		S30	M	Unattached
	95	22:56	Jacob Peeling		S25	M	Unattached
	96	23:02	Angharad Mair		V60	W	Les Croupiers/Newport H	19:35	18:33	5.2
	97	23:07	Rosie May-Bennett		S20	W	Cardiff University Triathlon Club
	98	23:08	Unknown Athlete		SEN	M	Unattached
	99	23:10	Sidney Williams		U18	M	Unattached
	100	23:11	Paul Chapman	SB	V50	M	Les Croupiers	21:18	20:52	9.9
	101	23:12	Robert Powell		V55	M	Unattached
	102	23:14	Randal Jones	SB	V60	M	Lliswerry	19:45	19:45	7.1
	103	23:21	Keith Domican		V45	M	Unattached
	104	23:24	Ruby Wood		S20	W	Unattached
	105	23:27	Tim Wilkinson		V40	M	Unattached
	106	23:29	Phil Smith		V60	M	Les Croupiers	22:38	22:38	13.3
	107	23:31	George Hegarty	SB	V55	M	Inverclyde	21:43	20:19	11.3
	108	23:31	Rich Baker		V45	M	Unattached
	109	23:35	Tom Ellis		S30	M	Unattached
	110	23:36	Mike Elliott		S30	M	Unattached
	111	23:38	Chris Wojcikowski		S30	M	Unattached
	112	23:39	Morwenna Charman		S25	W	San Domenico	21:33	21:33	11.2
	113	23:40	Barry Le Grys		V60	M	Milocarian AC
	114	23:41	Julie Scholey	SB	V60	W	Les Croupiers	23:41	20:58	18.5
	115	23:42	Duncan Ayscough		V50	M	Unattached
	116	23:44	Bill Snowdon	SB	V65	M	Unattached	23:15	21:59	15.0
	117	23:47	Ian Osullivan		V40	M	Unattached
	118	23:47	Chris Gubby		V35	M	Unattached
	119	23:48	Paul Brown		V45	M	Unattached	22:31	20:48	12.5
	120	23:50	Bethan Follis		S20	W	Unattached
	121	23:50	Clodagh MacKay		S20	W	Unattached
	122	23:52	Mick McGeoch	SB	V65	M	Les Croupiers/Barry & Vale	21:42	17:47	14.9
	123	23:53	Emyr Morgan		V50	M	Les Croupiers	18:11	17:05	2.4
	124	23:55	Thomas Williams		S25	M	Unattached
	125	23:59	Krzysztof Golik		S30	M	Unattached
	126	24:03	Dewi Jones		V50	M	Unattached
	127	24:06	Daniel Hosty	SB	U15	M	Cardiff & The Vale Schs	21:35	20:11	7.2
	128	24:06	George Chappelle		SEN	M	Unattached	22:29	21:21	21.1
	129	24:10	David Carter		V65	M	Unattached
	130	24:15	Ffion Lewis		S30	W	Unattached
	131	24:18	Andy Williams		V55	M	Unattached
	132	24:20	Charlotte Hosty		V40	W	Unattached
	133	24:24	Martin Gallimore		V45	M	Unattached
	134	24:27	Owen Lewis		V40	M	Unattached
	135	24:32	Peter Gillibrand		S25	M	Les Croupiers	22:27	22:27	10.8
	136	24:36	Maria Zubizarreta		V50	W	Les Croupiers/Paraguay	19:31	19:08	6.1
	137	24:39	AN Other
	138	24:48	George Walker		V55	M	CDF Runners	19:33	19:33	5.5
	139	24:51	Thomas Pugh		U20	M	Unattached
	140	24:52	Robbie Brotherton		S25	M	Unattached
	141	24:52	Zoe Denton Powell	SB	U18	W	Cardiff & The Vale Schs	24:52	24:18	18.4
	142	24:53	Martin Silvester		V50	M	Unattached
	143	24:54	Rosie Dorrell		S20	W	Cardiff University AC
	144	24:55	Rhodri Hanmer		V35	M	Unattached
	145	25:01	Baden Richmond		U20	M	Unattached
	146	25:02	Gav Hargrave		V40	M	Unattached
	147	25:03	Ryan Hartley		V45	M	Pontyclun Road Runners
	148	25:03	Rob Evans	SB	V65	M	Les Croupiers	21:56	19:02	10.5
	149	25:06	Mark Lewis		V40	M	Unattached
	150	25:06	Andrew Thorns		V55	M	Unattached	23:10	21:25	12.4
	151	25:10	Justin Willis		V45	M	Unattached
	152	25:12	Phil Reardon Smith		V50	M	Unattached
	153	25:13	Hannah Roberts		V35	W	CDF Runners
	154	25:13	Tommy Freeman		S25	M	Unattached
	155	25:13	James Senior		S20	M	Unattached
	156	25:14	Keith Brookes		V55	M	Unattached	24:15	21:19	19.3
	157	25:17	Christopher Morgan		V35	M	Unattached
	158	25:18	Selina Griffiths		V40	W	Unattached
	159	25:20	Ashleigh Gillanders		S20	W	Unattached
	160	25:22	Merrick Layton		V50	M	Unattached
	161	25:24	Joe Payne	SB	V55	M	Unattached	25:24	23:08	21.2
	162	25:30	Ingo Ludtke		V50	M	Unattached
	163	25:31	Unknown Athlete		SEN	M	Unattached
	164	25:33	Glyn Bourne		V45	M	Unattached
	165	25:33	Matt Hudson		S25	M	Unattached
	166	25:38	Christopher Alderman		V65	M	Unattached
	167	25:39	Catherine Taylor		S25	W	Unattached
	168	25:41	Hilary Foster		V55	W	CSSC Sports & Leisure
	169	25:41	Adam Hopson	SB	U15	M	Cardiff Archers	22:01	22:01	13.2
	170	25:42	Andrew Penman		V40	M	Unattached
	171	25:42	Unknown Athlete		SEN	M	Unattached
	172	25:44	Tim Green		V55	M	Les Croupiers	25:14	20:35	21.1
	173	25:46	Yiujun Cheung		S30	M	Unattached
	174	25:48	Christine Collier		V35	W	Unattached
	175	25:51	Bruce Thompson		V55	M	Unattached
	176	25:54	Unknown Athlete		SEN	M	Unattached
	177	25:55	Charley Willis		U15	W	Unattached
	178	25:58	Chris Gleed		V45	M	Unattached
	179	26:00	Jonathan Hooper		V55	M	Les Croupiers	21:36	21:36	17.0
	180	26:01	Michael Hosty		U15	M	Unattached
	181	26:02	Alexis Celnik		V40	M	Unattached
	182	26:03	Gethin Boyle		V40	M	Unattached
	183	26:03	Kailee Carella		S25	W	Unattached
	184	26:04	Jonathon Gray		V55	M	Unattached
	185	26:06	Lewis Simpson		S25	M	Unattached
	186	26:10	Catrin Davies		S20	W	Unattached
	187	26:12	Nick Williams	SB	V55	M	Les Croupiers	26:09	19:52	20.3
	188	26:13	Ian Humphreys		V55	M	Mendip/Welsh Masters	23:33	18:16	19.7
	189	26:13	Unknown Athlete		SEN	M	Unattached
	190	26:14	Richie Sewell		V65	M	Les Croupiers	22:43	19:56	14.0
	191	26:14	Unknown Athlete		SEN	M	Unattached
	192	26:15	Unknown Athlete		SEN	M	Unattached
	193	26:15	Saz Moir		S30	W	Unattached
	194	26:15	Nigel MacKerras		V50	M	Unattached
	195	26:16	Rhys Davies		S20	M	Unattached
	196	26:16	Emma Watson-Jones		S25	W	Unattached
	197	26:17	Unknown Athlete		SEN	M	Unattached
	198	26:17	Elin Reardon-Smith		V45	W	Unattached
	199	26:18	Jude Williams		V55	W	Unattached
	200	26:18	Alexis Alders		S25	W	Unattached
	201	26:23	Danica Baluyot		S25	W	Unattached
	202	26:24	Simon Hanna		V55	M	Unattached	24:53	23:45	18.3
	203	26:24	Chris Williamson		V65	M	Unattached	23:31	21:03	14.3
	204	26:26	Robert Nicholls		S25	M	Unattached
	205	26:30	Steven Davies		V60	M	Unattached
	206	26:31	Mark Simmons	SB	V45	M	Unattached	24:44	24:24	20.9
	207	26:32	Garry Aldridge		V40	M	Unattached
	208	26:33	Lydia Hobbs		SEN	W	Village Vipers	26:31	26:31	22.2
	209	26:37	Sam Leonard		S30	M	Unattached
	210	26:39	Sioned Maskell	PB	S25	W	CDF Runners	25:33	25:33	23.7
	211	26:40	Zoe Alders		S25	W	Unattached
	212	26:41	Jeff Wallace		V60	M	Unattached
	213	26:42	Sara Morgan		V40	W	Outdoor Fitness	25:49	24:49	19.3
	214	26:47	Terry Cummings		V70	M	Unattached
	215	26:48	Unknown Athlete		SEN	M	Unattached
	216	26:50	Paul J Davies		V50	M	Unattached
	217	26:51	Unknown Athlete		SEN	M	Unattached
	218	26:52	David Fundell		V40	M	Unattached
	219	26:52	Sue Burgess		V55	W	Unattached
	220	26:52	Helen Harries		V50	W	Unattached
	221	26:52	Mark Herbert	SB	V40	M	Les Croupiers	23:57	23:36	13.6
	222	26:53	Alun Smith		V50	M	Unattached
	223	26:54	Andy Linkens		V50	M	Unattached	24:19	20:45	15.4
	224	26:55	Unknown Athlete		SEN	M	Unattached
	225	26:57	Unknown Athlete		SEN	M	Unattached
	226	27:03	Shelagh Hopson		V45	W	Unattached
	227	27:06	Tim O'Sullivan		V60	M	Les Croupiers	25:36	20:15	19.1
	228	27:12	Emyr Thomas		V65	M	Unattached
	229	27:14	Andy Bartlett		V55	M	Unattached
	230	27:16	Elizabeth Neville		V40	W	Les Croupiers	21:52	21:25	10.8
	231	27:19	Peter Lewis		V60	M	Unattached
	232	27:21	Huw Griffiths		V60	M	Unattached
	233	27:23	Ruth Davies		V35	W	CDF Runners	25:13	24:46	20.8
	234	27:24	Daniel Linkens	SB	S25	M	Unattached	21:33	18:45	14.1
	235	27:25	David Withnall		V40	M	Unattached
	236	27:26	Adelle Taylor	SB	V35	W	Les Croupiers	26:38	26:38	20.1
	237	27:27	Unknown Athlete		SEN	M	Unattached
	238	27:28	Hannah Smallridge		S30	W	Unattached
	239	27:31	Helen Perry		S30	W	San Domenico	24:37	24:17	17.4
	240	27:32	Natalie Cartlidge		V50	W	San Domenico	26:41	23:42	20.0
	241	27:33	Megan Poulson		S25	W	San Domenico	22:06	21:00	10.4
	242	27:33	Joe Luckett		S25	M	Unattached
	243	27:34	Lois Bryan		S20	W	Unattached
	244	27:35	Jo McGill		V55	W	Unattached
	245	27:36	Rachel Hooper		V50	W	Les Croupiers	24:12	23:29	16.7
	246	27:36	Keith Bollington		V50	M	Unattached
	247	27:38	Gareth Royal		V40	M	Unattached
	248	27:39	Amy Wyatt-Haines		S30	W	Unattached
	249	27:41	Emma Wyatt-Haines		S30	W	Unattached
	250	27:41	Jonathan Lee		V45	M	Unattached