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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:17	Tom Attwood	PB	U18	M	Swansea	16:17	16:17	0.0
	2	17:00	Tristan Hearsey	SB	S25	M	Tri Hard Harriers	16:14	16:14	-0.1
	3	17:10	Unknown Athlete		SEN	M	Unattached
	4	17:55	Renatas Plytnikas	PB	V50	M	Swansea	17:21	17:21	1.2
	5	18:04	Ake Fagereng		V35	M	Les Croupiers	17:26	17:01	2.0
	6	18:07	Darren Francis	SB	V50	M	Torbay Tri	17:49	17:49	2.9
	7	18:19	Peter Hartley-Green		V50	M	Unattached
	8	18:31	Matthew Evanson	PB	SEN	M	Unattached	18:18	18:18	3.4
	9	18:33	Martyn Hughes-Dowdle		V55	M	Swansea	18:12	17:52	3.9
	10	18:44	Iestyn Evans		S25	M	Swansea Bay Orienteering Club
	11	19:07	Mark Andrews		V35	M	Unattached
	12	19:18	Kristian Davies	PB	V40	M	Run4All	19:18	19:18	12.0
	13	19:29	Gareth Thomas		S30	M	Vegan Runners
	14	19:36	Chris Davies		V45	M	Unattached
	15	19:36	Tenniel O'Brien	SB	V40	M	Tri Hard Harriers	19:36	18:58	6.9
	16	19:37	Kevin Halmkan		S30	M	Unattached
	17	19:39	Llinos Jones	SB	V40	W	Swansea/Welsh Masters	19:28	18:20	5.7
	18	19:46	Royston Whitehouse		V55	M	Neath	18:37	17:26	4.7
	19	19:47	Daniel Evans		V35	M	Celtic Tri	18:30	18:30	7.2
	20	20:06	Gavin Davies		V55	M	3M Gorseinon	19:35	18:05	6.0
	21	20:07	Simon Eastwood	SB	V45	M	Swansea	20:03	19:17	7.9
	22	20:09	Gareth John Davies	SB	V35	M	Unattached	18:54	18:54	5.4
	23	20:10	Abdul Miah		V35	M	Unattached
	24	20:11	Simon Bickel		V50	M	Unattached
	25	20:13	Unknown Athlete		SEN	M	Unattached
	26	20:14	Gabrielius Stuokus		S30	M	Swansea/Lithuania	19:19	17:37	5.2
	27	20:16	Kris Denholm	SB	V55	M	Ogmore Phoenix	19:48	19:16	7.8
	28	20:26	Andrew Marvelley		V35	M	Swansea	18:18	18:18	4.9
	29	20:30	Gareth Humphreys		V45	M	Unattached
	30	20:31	Jon Ferry		V35	M	Unattached
	31	20:31	Sophie Hartley-Green		U15	W	Swansea	19:44	19:44	7.6
	32	20:37	Ben Jones		V35	M	Unattached
	33	20:50	Elle Goodridge	PB	S30	W	Brackla Harriers	20:50	20:50	9.8
	34	20:50	Jonathan Carrick		V40	M	Celtic Tri	18:33	17:18	5.2
	35	20:56	Mainel Herrera		U15	M	Unattached
	36	20:59	Carwyn Arnold		V45	M	Unattached
	37	21:10	Lewis Thistleton		S20	M	Unattached
	38	21:14	Unknown Athlete		SEN	M	Unattached
	39	21:25	Euan Morrison		S25	M	Unattached
	40	21:28	John Hopkins		V55	M	Port Talbot	21:10	19:44	10.2
	41	21:35	Mary Derrick	PB	V60	W	South West Vets	21:35	21:35	10.5
	42	21:36	Adrian Bytheway	SB	V50	M	3M Gorseinon	21:26	20:53	9.9
	43	21:39	Ursula Nealon		U20	W	Unattached
	44	21:42	Unknown Athlete		SEN	M	Unattached
	45	21:45	Stewart Johnson		V45	M	Unattached
	46	21:49	Julie Hartley-Green		V45	W	Swansea	21:28	21:15	10.8
	47	21:51	Garry Baker		V50	M	Unattached
	48	21:54	Richard Sullivan	SB	V45	M	Tri Hard Harriers	21:07	21:02	10.0
	49	21:55	Richard Clement		V55	M	Unattached
	50	21:56	Lee Hopkins		V40	M	Celtic Tri
	51	21:57	Robin D'Arcy	SB	V40	M	Swansea	21:42	21:38	10.3
	52	22:01	Martin Bennett		V40	M	3M Gorseinon	18:54	18:54	5.2
	53	22:28	Unknown Athlete		SEN	M	Unattached
	54	22:32	Richard Shackley		V35	M	Unattached
	55	22:34	Hans Thompson		V65	M	3M Gorseinon RRC
	56	22:36	Unknown Athlete		SEN	M	Unattached
	57	22:38	Hywel Turner Evans		S25	M	Unattached
	58	22:40	Jack Wells		U15	M	Unattached
	59	22:41	Unknown Athlete		SEN	M	Unattached
	60	22:47	Alex Murton		S20	M	Unattached
	61	22:51	Michael Coffey		V55	M	Unattached
	62	22:54	Alec.aslanyan06 Aslanyan		S30	M	Unattached
	63	22:59	David Meyrick		V60	M	Unattached
	64	23:01	Chris Simons		S30	M	3M Gorseinon	20:54	19:50	9.5
	65	23:05	Alistair Cowie		S30	M	Unattached
	66	23:07	Samuel Herrera		U15	M	Unattached
	67	23:09	Unknown Athlete		SEN	M	Unattached
	68	23:10	Jonathan Duffy		V35	M	Unattached
	69	23:13	Megan Chick		S25	W	Unattached
	70	23:14	Joed Sahbi		U18	M	Unattached
	71	23:15	Hugh Evans		V60	M	Llanelli	22:34	22:30	11.9
	72	23:25	Kevin Pullin		V60	M	Unattached
	73	23:33	Unknown Athlete		SEN	M	Unattached
	74	23:35	Beth Jones		V35	W	Celtic Tri
	75	23:39	Louise Attwood	PB	V35	W	Cornelly	23:39	23:39	22.1
	76	23:42	Christopher Jones	SB	V50	M	Swansea	22:59	21:17	13.9
	77	23:43	Musa Zahir		U20	M	Unattached
	78	23:52	Mike Prasad	SB	V50	M	3M Gorseinon	23:24	21:20	14.6
	79	23:53	Paul Jones		V40	M	Unattached
	80	23:54	Jack Griffiths		U15	M	Unattached
	81	23:56	Károly Konecsny		V40	M	Unattached
	82	23:58	Dean Hughes		V50	M	Unattached
	83	23:59	Harry Wells		U15	M	Unattached
	84	23:59	Damian Grinter	SB	S30	M	Swansea	23:59	19:46	11.2
	85	24:01	Toby Wells		V40	M	Unattached
	86	24:03	Rav Midha		V60	M	Unattached
	87	24:05	John Rees		S30	M	Run4All Neath
	88	24:07	Jonathan Evans		V35	M	Unattached
	89	24:13	Clare Moseley		S25	W	Unattached
	90	24:14	Unknown Athlete		SEN	M	Unattached
	91	24:15	Daisy Anderson		U18	W	Unattached
	92	24:19	Chris Barnett		V50	M	Unattached
	93	24:22	Unknown Athlete		SEN	M	Unattached
	94	24:24	Phil Bradburn	SB	V45	M	Serpentine	24:16	21:57	15.3
	95	24:26	Ewen McLaughlin		V50	M	Unattached
	96	24:26	Greg Smith		V50	M	Unattached
	97	24:30	Unknown Athlete		SEN	M	Unattached
	98	24:35	Hayley Parker		S25	W	Unattached
	99	24:35	Chris James		V45	M	Unattached
	100	24:37	Mabli Davies		S25	W	Unattached
	101	24:38	Louise Copp		V55	W	Neath	20:27	20:19	9.3
	102	24:39	Martin Morgan		V35	M	Unattached
	103	24:40	Tom Greenway		V35	M	Unattached
	104	24:41	Unknown Athlete		SEN	M	Unattached
	105	24:42	Samantha Tarling		S30	W	Unattached
	106	24:43	Unknown Athlete		SEN	M	Unattached
	107	24:46	Natalie Coughlan	PB	U18	W	Swansea	24:12	24:12	14.1
	108	24:48	Megan Symons		S25	W	Swansea Bay Orienteering Club
	109	24:49	Lisa Thorburn		S25	W	Unattached
	110	24:50	Roger Silk		V60	M	Unattached
	111	24:54	David Perry		V60	M	Unattached
	112	24:55	Bianca Kronemann		S20	W	Tri Hard Harriers	21:53	21:53	12.6
	113	25:00	Gareth Baglow		S25	M	Unattached
	114	25:02	Daniel Grint		S25	M	Unattached
	115	25:07	Philip Jones		V60	M	3M Gorseinon	23:59	23:58	15.7
	116	25:09	Laura Adams		S25	W	Unattached
	117	25:09	Diane Ridgeway	PB	V50	W	3M Gorseinon	24:42	24:42	17.0
	118	25:10	Dewi West		V55	M	3M Gorseinon	22:48	20:33	14.6
	119	25:12	Carlos Land		V50	M	Unattached
	120	25:18	Tina Gabb		V45	W	Swansea	24:10	24:07	15.4
	121	25:19	John Franklin		V35	M	Unattached
	122	25:23	Mark Lloyd		V40	M	Unattached
	123	25:24	Sharon Trotman	SB	V50	W	3M Gorseinon	25:23	24:19	17.8
	124	25:27	Peter Jones		V50	M	Unattached
	125	25:30	Amanda Francis	SB	V50	W	Torbay Tri	25:30	24:41	17.7
	126	25:42	Dylan Barratt		U20	M	Unattached
	127	25:44	Martin Sharples		V60	M	Unattached
	128	25:45	Barry Roberts		V55	M	Unattached
	129	25:46	Unknown Athlete		SEN	M	Unattached
	130	25:49	Will Newton		V35	M	Unattached
	131	25:50	Milo Coffey		S20	M	Unattached
	132	25:55	Unknown Athlete		SEN	M	Unattached
	133	25:56	Anwen Jenkins		V40	W	Unattached
	134	25:57	Melanie Wells		V40	W	Unattached
	135	25:57	Claire Williams		V60	W	Pontardawe	25:52	23:31	18.3
	136	25:58	Kath Roberts	PB	V40	W	Run4All	25:58	25:58	18.4
	137	26:02	Geraint H Jenkins	SB	V50	M	Amman Valley	25:12	20:58	17.4
	138	26:03	Adam Plimmer		S25	M	Unattached
	139	26:03	Gus Humber		S20	M	Unattached
	140	26:04	Ian Bamford		V45	M	3M Gorseinon	24:34	19:38	12.5
	141	26:13	Cameron Evans		U15	M	Unattached
	142	26:14	Daniel Evans		S30	M	Unattached
	143	26:14	Lindsay Courtney		V40	W	3M Gorseinon	24:57	24:57	18.2
	144	26:15	J. Rhys Dart	SB	V40	M	Unattached	25:08	25:08	17.8
	145	26:16	Sophie Beresford	SB	S30	W	Paul Popham RC	24:21	24:21	17.3
	146	26:17	Barbara Gomes		V35	W	Paul Popham Running Club
	147	26:18	Arabella Llewelyn	PB	V50	W	3M Gorseinon	26:18	26:18	21.6
	148	26:18	Manisha Rickards	SB	V55	W	3M Gorseinon	26:18	25:47	19.7
	149	26:21	Karen Cuff		V50	W	3M Gorseinon RRC
	150	26:23	Unknown Athlete		SEN	M	Unattached
	151	26:23	Jon Young		V40	M	Vegan	25:08	25:08	17.4
	152	26:24	Eurig Morgan		V50	M	Unattached
	153	26:26	Ron Raddenbury		V50	M	Unattached
	154	26:31	Unknown Athlete		SEN	M	Unattached
	155	26:34	Paul Dorrell		V55	M	Unattached
	156	26:35	Jamie Rees		V50	M	Unattached
	157	26:36	Lily Thompson		S20	W	Unattached
	158	26:38	Freya Morgan		U15	W	Unattached
	159	26:39	John Hill		V50	M	Unattached
	160	26:41	Sian Phillips	SB	V60	W	Swansea	24:28	22:19	15.9
	161	26:42	Jonathan Williams		V50	M	Unattached
	162	26:45	Andrew Bown		V55	M	Unattached
	163	26:47	Stephen Palmer		V55	M	Unattached
	164	26:49	Abigail Hamilton-Shaw		S25	W	Unattached
	165	26:52	Neil Powell		V60	M	Unattached
	166	27:00	Amy Plimmer		S25	W	Unattached
	167	27:03	Nathan Williams		V45	M	3M Gorseinon	22:51	22:51	14.6
	168	27:05	Unknown Athlete		SEN	M	Unattached
	169	27:06	Gordon Davies		V65	M	Unattached
	170	27:07	Sian Jones		V55	W	Unattached
	171	27:10	Chris Timmins	SB	V45	M	3M Gorseinon	24:06	21:51	16.2
	172	27:11	Suzanne D'Auria		V45	W	Swansea	26:58	26:58	21.1
	173	27:12	Kevin Williams		V60	M	Unattached
	174	27:13	Andy Gale		V50	M	Unattached
	175	27:14	Lyn Brown		V60	W	Amman Valley	26:56	25:58	20.4
	176	27:16	Peter Clement		V55	M	Unattached
	177	27:16	Anthony Coker		V45	M	Unattached
	178	27:19	Mike Timbrell		V50	M	Unattached
	179	27:21	Neil Dolman		V50	M	Unattached
	180	27:21	Nia Wakley		U15	W	Swansea	26:25	25:25	19.3
	181	27:22	Bob Persuader		V45	M	Vegan Runners
	182	27:24	Catherine Evans		V45	W	Unattached
	183	27:28	Katrina Dolman		V50	W	Unattached
	184	27:33	Kerry Thomas		V60	W	Unattached
	185	27:37	Owen Weston		S25	M	Unattached
	186	27:39	Gareth Sullivan		V40	M	Swansea	24:12	22:20	16.1
	187	27:41	Sara Shipley		V35	W	Unattached
	188	27:42	Maria Nagle		S30	W	Unattached
	189	27:46	Robert Nash		V50	M	Unattached
	190	27:48	Jason Williams		V50	M	Unattached
	191	27:51	Richard Jackson	SB	V55	M	Penarth & Dinas	27:51	24:32	20.7
	192	27:55	Sam Thomas		S30	M	Unattached
	193	27:56	Kirsty Hayler		V35	W	The Running Movement
	194	28:00	David Dunbar		V60	M	Unattached
	195	28:00	Andrew Morris	SB	V60	M	Llanelli	26:35	24:03	19.5
	196	28:01	Katie Williams		V40	W	3M Gorseinon	22:02	22:02	12.1
	197	28:02	Chloe Aspland		S25	W	Unattached
	198	28:08	Unknown Athlete		SEN	M	Unattached
	199	28:08	Rachel McKavett		S25	W	Unattached
	200	28:10	Emma Doolan	PB	V40	W	3M Gorseinon	26:56	26:56	20.4
	201	28:18	Will Morgan		V40	M	Unattached
	202	28:18	Helen Phillips		V60	W	Amman Valley	27:26	25:40	21.4
	203	28:19	Caroline Jane Morgan	SB	V50	W	3M Gorseinon	28:19	26:35	24.7
	204	28:21	Caroline Thomas		V45	W	Unattached
	205	28:23	Steve Santos	SB	V45	M	Ealing Eagles	24:44	24:44	17.3
	206	28:24	Wendy Morgan	PB	V50	W	Paul Popham RC	27:12	27:12	20.4
	207	28:25	Peter Caulfield		V50	M	Unattached
	208	28:29	Vanessa Armond		V50	W	Serpentine	28:07	24:37	18.0
	209	28:30	Susan Bradburn		V40	W	Serpentine	26:37	25:34	20.6
	210	28:30	Gary Coles		S30	M	Unattached
	211	28:31	Kai Richards		S20	M	Paul Popham RC	27:16	26:36	21.4
	212	28:31	Unknown Athlete		SEN	M	Unattached
	213	28:32	Joel Osborn		U20	M	Paul Popham Running Club
	214	28:37	Stuart Osborne		V60	M	Unattached
	215	28:39	Abi Hobson		V40	W	Unattached
	216	28:40	Natalie Williams		V45	W	Running Bear	27:54	27:54	22.1
	217	28:41	Sian Ost		V50	W	Unattached
	218	28:42	Steve McLinden		V50	M	Unattached
	219	28:43	Claire Wellington	PB	V50	W	Tri Hard Harriers	28:43	28:43	26.3
	220	28:44	Bettina Petersohn		V40	W	Tri Hard Harriers	24:35	24:35	17.4
	221	28:53	Codey Probert		S30	W	Unattached
	222	28:56	Kevin Thomas		V55	M	Tri Hard Harriers	21:20	21:20	10.6
	223	29:03	James Roberts	SB	S25	M	3M Gorseinon	26:45	26:45	17.9
	224	29:08	Amy Burridge		S20	W	Unattached
	225	29:10	Poppy Bunting		U15	W	Unattached
	226	29:13	Unknown Athlete		SEN	M	Unattached
	227	29:18	Charlotte Ford		S25	W	Unattached
	228	29:19	Andrew Rothwell		V60	M	Unattached
	229	29:22	Laura Lewis		S30	W	Unattached
	230	29:22	Bleddyn Lewis		S30	M	Unattached
	231	29:24	Kelly Francis		S30	W	Badass Mother Runners
	232	29:28	Andy Emm		V45	M	Unattached
	233	29:29	Shanya Cowie		S30	W	Unattached
	234	29:30	Unknown Athlete		SEN	M	Unattached
	235	29:33	Steve Bevan		V60	M	Unattached
	236	29:34	Nick Bush		V40	M	Pontyclun Road Runners
	237	29:34	Zoe Bartlett		S30	W	Unattached
	238	29:35	Catherine Roberts		V55	W	Bynea CC
	239	29:36	W Carter		S30	M	Unattached
	240	29:39	Alzbeta Benn	SB	V40	W	Sevenoaks	29:39	27:51	24.2
	241	29:44	Andrew Pincombe		V55	M	Penllergare Valley Woods Runners
	242	29:46	Edward Harris		V50	M	Unattached
	243	29:54	Jenny Congdon		V60	W	Unattached
	244	29:54	Nicola Garnon	SB	V35	W	Tri Hard Harriers	29:54	27:33	24.0
	245	30:01	Steven Burton		V45	M	3M Gorseinon	25:24	21:34	15.1
	246	30:04	Joe Hawkins		V35	M	Celtic Tri	25:16	21:17	16.0
	247	30:10	Emma Evans		V35	W	Unattached
	248	30:24	Kyle Griffiths-Nagle		S30	M	Unattached
	249	30:33	Johanne Hughes-Dowdle		V50	W	3M Gorseinon	27:25	26:35	21.4
	250	30:39	Stuart Jones		S30	M	Unattached