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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:25	John Jousiffe		S30	M	Hadleigh Hares	17:43	17:20	1.1
	2	18:43	Ben Jacobs	SB	V45	M	Felixstowe	18:35	17:46	2.7
	3	18:53	Sultan Tusa		U20	M	Unattached
	4	19:14	Iwan Fothergill	PB	U18	M	Ipswich	18:08	17:38	1.8
	5	19:19	Chris Green		S25	M	Rushmere Community Runners
	6	19:53	Mircea Batog		S30	M	Unattached
	7	20:01	Ricky O'Neill	SB	V35	M	Ipswich Jaffa	18:15	18:09	3.1
	8	20:30	Gary Taylor		V35	M	Felixstowe	17:42	16:47	0.6
	9	20:47	Anthony Cutler		V35	M	Unattached
	10	20:55	James Mallett		S30	M	Unattached
	11	21:01	Daniel Borrett		V35	M	Unattached
	12	21:13	Pawel Buczek		V40	M	Unattached
	13	21:14	Paul Almond		V40	M	Unattached
	14	22:04	Jason Cattermole	SB	V50	M	Ipswich Jaffa	21:04	20:00	7.5
	15	22:08	Jason Dighton		V45	M	Unattached	20:18	20:18	7.3
	16	22:21	Neil Gillingham		V35	M	Ipswich	20:13	18:23	7.9
	17	22:42	Mike Ward		V45	M	Woodbridge	20:55	20:55	9.6
	18	22:45	Matthew Hynam-Jones		S25	M	Unattached
	19	22:51	Nigel Barnes		V50	M	Vegan	20:56	20:56	9.5
	20	22:55	Peter Brame		V60	M	Unattached
	21	22:56	Matt Brosnan		V50	M	Unattached
	22	22:58	Joe Adams		V50	M	Unattached
	23	23:01	Emma Risby		S25	W	Maidstone	21:19	21:19	10.7
	24	23:07	Justin Potter	SB	V35	M	Stowmarket	21:18	19:33	7.1
	25	23:20	Rob Freimuller		S30	M	Unattached
	26	23:22	Stephen Langley		V60	M	Ipswich Jaffa	20:00	17:46	8.5
	27	23:29	Jim Henderson		V55	M	Unattached
	28	23:30	David Robertson		V45	M	Unattached
	29	23:33	Sophie Rose		S30	W	Unattached
	30	23:35	Michael McNally		S25	M	Unattached
	31	23:39	Holly Taylor		V35	W	Felixstowe	22:12	21:19	10.2
	32	23:41	Adam Green		V40	M	Unattached
	33	23:54	Mark Godbold		V55	M	Ipswich	23:19	21:30	12.5
	34	23:56	Emily Blew		S25	W	Unattached
	35	23:58	Paul Kettridge		V40	M	Unattached
	36	24:00	Traven Abbott		S20	M	Unattached
	37	24:06	Laud Afam-Adjei		S30	M	Unattached
	38	24:09	George Boddington		S25	M	Unattached
	39	24:14	Sam Spooner		S30	M	Unattached
	40	24:37	Mark Flintham		V45	M	Unattached
	41	24:50	Dennis Mlambo		S30	M	Unattached
	42	24:56	Unknown Athlete		SEN	M	Unattached
	43	24:59	Unknown Athlete		SEN	M	Unattached
	44	25:03	Marc Nixon		V50	M	Unattached
	45	25:05	Mark Flatman		V45	M	Unattached
	46	25:20	Peter Woods		V35	M	Felixstowe	23:24	19:11	13.1
	47	25:28	Sebastian Buczek		U11	M	Unattached
	48	25:32	David Wright		V35	M	Unattached
	49	25:34	Thomas Coe		S30	M	Unattached
	50	25:39	Mark Kempton		V60	M	Unattached
	51	25:40	Jon Sharp		V50	M	Unattached
	52	25:46	Westley Spooner		S30	M	Unattached
	53	25:49	David Lock		S30	M	Unattached
	54	25:50	Paul Carruthers		V55	M	Unattached
	55	25:55	Darran Doran		V50	M	Unattached
	56	26:09	Robin Harper		V45	M	Felixstowe	20:47	18:26	6.5
	57	26:10	Mark Ford		V50	M	Felixstowe	23:46	19:04	5.3
	58	26:11	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	7.4
	59	26:11	Stuart Wright		V45	M	Felixstowe	19:27	19:17	6.1
	60	26:18	Unknown Athlete		SEN	M	Unattached
	61	26:41	Patrick Horn		S30	M	Unattached
	62	26:43	Alex Elmy		S25	M	Unattached
	63	26:57	Christopher Humphrey		V35	M	Unattached
	64	26:59	Marek Czuper		V45	M	Unattached
	65	27:00	Philip Eardley		V50	M	Unattached
	66	27:00	Nick Smith		V50	M	Unattached
	67	27:04	Adam Robertson		V35	M	Unattached
	68	27:05	Lisa Clarke		S30	W	Unattached
	69	27:11	Dave Newson		V60	M	Unattached
	70	27:18	Michaela Kadanikova	SB	V35	W	Ipswich Jaffa	26:52	23:51	20.8
	71	27:19	Alexia Benedicte Cambon		S30	W	Run Fast	22:26	22:26	13.5
	72	27:20	Adam Young		V35	M	Run Fast	16:42	15:37	0.6
	73	27:21	Richard Jaques		V60	M	Unattached
	74	27:21	Peter Knox		V50	M	Unattached
	75	27:29	Martin Jennings		V35	M	Unattached
	76	27:36	Martin Leech		V55	M	Unattached
	77	27:40	Edward Abbott		V35	M	Woodbridge Shufflers RRC
	78	27:43	Andrew Hunn		V60	M	Unattached
	79	27:57	Barbara Jousiffe		V65	W	Hadleigh Hares	25:05	23:50	17.4
	80	28:14	Unknown Athlete		SEN	M	Unattached
	81	28:16	Mike Thompson		V50	M	Unattached
	82	28:22	Matthew Neville		V45	M	Unattached
	83	28:32	Antoni Buczek		U15	M	Unattached
	84	28:33	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	85	28:34	Imogen Howarth		V45	W	Unattached
	86	28:40	Gemma Dutton		S25	W	Unattached
	87	28:41	Steven Webber		V50	M	Capel	26:09	25:33	17.2
	88	28:41	Bruce Sayer		V45	M	Unattached
	89	28:46	Rod Evans		V50	M	Unattached
	90	28:48	Theo Benneworth		V35	M	Ipswich Jaffa	26:22	23:22	21.3
	91	29:01	Joanne Robertson		V45	W	Unattached
	92	29:10	Pamela St Leger-Mcconnell		V55	W	Unattached
	93	29:27	Roger Callaby		V65	M	Unattached
	94	29:31	Adam Cable		V35	M	Unattached
	95	29:34	Harry Robinson	SB	S25	M	Unattached	29:34	25:30	28.7
	96	29:35	Steve Page		V55	M	Unattached
	97	29:43	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	26:04	26:04	19.3
	98	29:44	Samuel Arthur		U20	M	Unattached
	99	29:46	David Weeding		V50	M	Stowmarket	27:20	25:47	20.7
	100	29:52	Duncan Chamberlain	SB	V55	M	Ipswich Jaffa	27:26	23:25	22.2
	101	30:06	Dave Solomon		V50	M	Felixstowe	19:10	18:04	4.2
	102	30:06	Daniel Bonehill		S30	M	Unattached
	103	30:07	Ryan Schug		U11	M	Unattached
	104	30:12	Maria Riera Turro		S30	W	Felixstowe	25:15	24:25	14.0
	105	30:13	Nicola Clifton		V45	W	Unattached
	106	30:20	Lewis Henson		S30	M	Unattached
	107	30:21	Sarah Holding		V50	W	Unattached
	108	30:21	Roger Garrod		V50	M	Unattached
	109	30:22	Colin Farthing		S30	M	Unattached
	110	30:25	Roland Addicott		V50	M	Unattached
	111	30:29	Ian Bodsworth	SB	V40	M	Hadleigh Hares	30:29	22:45	24.6
	112	30:32	Richard Wilson		V55	M	Unattached
	113	30:37	Unknown Athlete		SEN	M	Unattached
	114	30:37	Sophie Goddard		S20	W	Unattached
	115	30:46	Unknown Athlete		SEN	M	Unattached
	116	31:03	Danielle Corney		S25	W	Unattached
	117	31:22	Tim Gaved		V55	M	Unattached
	118	31:28	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	119	31:41	Jemma Addicott		V50	W	Unattached
	120	31:44	Anca Stadler		S30	W	RAW Run Away Women
	121	31:50	Jonathan Summers		S20	M	Unattached
	122	31:51	Wayne Price		V45	M	Lonely Goat RC	30:19	29:55	24.8
	123	31:52	Katie Peake		S20	W	Unattached
	124	31:53	Dean Harris		S30	M	Unattached
	125	31:55	Annette Peachment		V50	W	Unattached
	126	32:00	John Willis-betts	SB	V80	M	Hadleigh Hares	30:16	29:23	25.4
	127	32:06	Karen Deasy		V40	W	Unattached
	128	32:09	Ashleigh Bilton		S30	W	Unattached
	129	32:10	Grace Weeding		U18	W	Ipswich	27:41	26:45	22.3
	130	32:12	Yvonne Doe		V45	W	Stowmarket	27:56	26:23	25.1
	131	32:14	Sandra Price		V40	W	Lonely Goat RC	30:29	30:29	25.9
	132	32:18	Sandra Braunig		V45	W	Unattached
	133	32:21	Tony Fuller		V65	M	Ipswich	30:49	25:34	25.2
	134	32:30	Unknown Athlete		SEN	M	Unattached
	135	32:34	Stephen Bumphrey		V55	M	Capel	30:48	29:27	24.4
	136	32:48	Sandy Phillips		V55	W	Ipswich Jaffa	28:53	25:23	22.8
	137	32:55	Max Buczek		U11	M	Unattached
	138	32:58	Vikki Jousiffe		V35	W	Hadleigh Hares	30:20	28:22	21.7
	139	33:04	Larissa Mayhew		V50	W	Unattached
	140	33:05	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.3
	141	33:28	Justin Smart		V35	M	Unattached
	142	33:59	Tony Groden		V45	M	Unattached
	143	34:12	Sharna Allen		S30	W	Unattached
	144	34:23	Helen Shackleton		V50	W	Unattached
	145	34:29	Tanya Barnes		V50	W	Vegan	28:05	28:05	26.2
	146	34:32	Selina Wagstaff		V50	W	Unattached
	147	34:38	Richard Lloyd		V60	M	Unattached
	148	35:10	Evangelos Mallidis		V40	M	Unattached
	149	35:23	John Robert Clements		V35	M	Unattached	30:19	25:19	28.8
	150	35:45	Unknown Athlete		SEN	M	Unattached
	151	35:50	Sarah Ingram		V40	W	Unattached
	152	35:57	Andrew Schug		V40	M	Unattached
	153	36:17	Toni Laflin		V55	W	Unattached
	154	36:20	Drew Laflin		S25	W	Unattached
	155	37:11	Ann Havard		V60	W	Unattached
	156	37:13	Stephen Godfrey		V65	M	Unattached
	157	37:17	George Thorpe		U11	M	Unattached
	158	37:27	Vanessa Thorpe		V45	W	Unattached
	159	37:53	David Morris		V55	M	Unattached
	160	37:57	Ker Macrosson		V65	M	Stowmarket	26:56	21:23	22.3
	161	38:02	Rosey King		V60	W	Unattached
	162	38:03	Chita Walkden		V55	W	Unattached
	163	38:23	Soo Smart		V60	W	Rushmere Community Runners
	164	38:36	Valerie Nutley		V60	W	Unattached
	165	39:01	Justin Ostler		V40	M	Felixstowe	29:23	27:17	21.5
	166	39:10	Maria Hough		V55	W	Unattached
	167	39:12	Cristian Stadler		S30	M	Unattached
	168	39:23	Marianne Hedge		V45	W	Felixstowe	32:07	26:53	28.7
	169	39:24	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.2
	170	39:27	Angela Cattermole		V50	W	Unattached
	171	39:34	Unknown Athlete		SEN	M	Unattached
	172	39:58	Susannah Rosenberg		V60	W	Ipswich TC	36:04	29:13	32.1
	173	40:58	Sandra Schug		V60	W	Unattached
	174	41:02	Joan Wright		V65	W	Unattached
	175	41:24	James Thompson		U18	M	Unattached
	176	42:15	Unknown Athlete		SEN	M	Unattached
	177	42:15	Kay Chapman		V45	W	Unattached
	178	43:47	Sue Artus		V60	W	Unattached
	179	43:54	Mike Gillingham		V65	M	Unattached	34:42	26:03	33.4
	180	45:02	Naty Bower		V55	W	Unattached
	181	45:19	Paul White		V60	M	Unattached
	182	45:26	Nicola Hammond		V40	W	Unattached
	183	46:09	Roberta Lewis		S20	W	Unattached
	184	46:11	Moira Pinkney		V70	W	Ipswich TC/Unattached	28:28	26:00	25.1
	185	47:50	Keith Borrett		V65	M	Stowmarket	28:51	23:17	23.9
	186	47:51	Galia Jadkarim		S30	W	Unattached
	187	48:30	Rebecca Davidson		V35	W	Unattached
	188	48:41	Stephen McConnell		V50	M	Unattached
	189	48:41	Mark Mulley		V55	M	Unattached
	190	48:46	Ian Lipscomb		V65	M	Unattached
	191	49:36	Unknown Athlete		SEN	M	Unattached
	192	49:38	Unknown Athlete		SEN	M	Unattached
	193	49:38	Stephen Howarth		V75	M	Unattached
	194	51:39	Eric Cave		V70	M	Unattached
	195	51:54	Dinah Mothersole		V60	W	I Can Run CIC
	196	51:59	Philip Nutley		V70	M	St. Edmund Pacers	46:45	30:36	40.8
	197	54:30	Rhiannon Ward		S25	W	Unattached
	198	57:29	Unknown Athlete		SEN	M	Unattached
	199	57:31	Unknown Athlete		SEN	M	Unattached
	200	58:24	Unknown Athlete		SEN	M	Unattached
	201	58:27	Amanda Crouch		V45	W	Unattached
	202	58:27	Helen Arthur		V50	W	Unattached
	203	59:36	Michelle Kemp		V45	W	Unattached
	204	59:36	Jill Sharp		V50	W	Unattached
	205	1:00:29	Joanna Lewis		V50	W	Unattached
	206	1:00:30	Justin Lewis		V50	M	Unattached
	207	1:09:22	Stephanie Ramsey		V50	W	Unattached
	208	1:14:13	James Kelly	SB	V85	M	Framlingham	1:14:13	42:18	53.5
	209	1:14:20	Ella Shelly		V45	W	Unattached
	210	1:14:20	Sally Solomon		V50	W	Felixstowe	39:31	30:03	32.4