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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:47	Edward Donovan		V40	M	Les Croupiers	16:56	15:57	0.5
	2	17:53	Glyn Fletcher		V40	M	Les Croupiers	17:49	15:59	2.7
	3	18:00	Richard Wilder	SB	V45	M	San Domenico	17:33	16:30	2.4
	4	18:59	Steven Lennon		V35	M	Unattached
	5	19:15	Kevin Plank	SB	V50	M	San Domenico	19:04	18:44	4.7
	6	19:24	Simon Marks	SB	V35	M	Unattached	19:24	18:24	7.4
	7	19:30	Simon Miles		V45	M	Pontypridd (Roadents)	19:03	17:49	5.4
	8	19:40	Dylan Hands		U18	M	Unattached
	9	19:50	Marcus Taylor		V45	M	Unattached	19:32	18:19	6.3
	10	19:55	Neil Sigllechner		S30	M	Unattached
	11	20:22	Mark Griffiths		V55	M	Unattached
	12	20:46	James McLoughlin		V50	M	Unattached	19:55	18:24	7.0
	13	21:02	Ewan Stenhouse		S25	M	CDF Runners
	14	21:05	Tom Brown	SB	S30	M	Penarth & Dinas	19:28	19:28	11.6
	15	21:14	Dean Birt	SB	V45	M	Pontypridd (Roadents)	20:37	19:36	8.9
	16	21:15	Phil Bristow		V60	M	San Domenico	20:30	17:58	9.6
	17	21:29	Mike Davies		V60	M	Caerleon	19:10	18:29	7.0
	18	21:34	Rory Griffiths		U15	M	Ogmore Phoenix Runners
	19	21:41	Hywel Edwards		V45	M	Unattached	19:52	18:36	8.7
	20	22:01	Andrew Edwards		V45	M	Dragons Running Club
	21	22:10	David Sinclair		V50	M	CDF Runners/Clwb Run Wales	21:11	21:11	10.8
	22	22:29	Anthony Jenkins		S25	M	Unattached
	23	22:34	Sarah Woodley-Williams	PB	V35	W	San Domenico	22:18	22:18	13.4
	24	22:37	Stephen Murray	SB	V50	M	Lliswerry	22:37	21:46	15.4
	25	22:42	Kevin Brown		V40	M	Unattached
	26	22:54	Paula Allen	PB	V45	W	Pegasus RC	21:58	21:58	12.0
	27	22:55	John Gander		V35	M	Unattached
	28	23:57	Steve Baker		S30	M	Unattached	23:41	21:59	17.2
	29	24:07	Huw Williams		V40	M	CDF Runners
	30	24:10	Jenny Hall		V35	W	Unattached
	31	24:22	James Harrison		V35	M	Unattached
	32	24:24	Finlay Griffiths		U15	M	Bridgend	21:27	20:59	9.2
	33	24:34	Paul Charles		V60	M	Pegasus RC	24:15	19:55	15.3
	34	24:35	Chris Jones		V35	M	Unattached
	35	24:37	Louise Jones		V35	W	Unattached
	36	24:38	Mark Williams	PB	V35	M	Lliswerry	24:38	24:38	17.1
	37	24:42	James Sibley	SB	S25	M	San Domenico	24:24	20:24	15.6
	38	24:44	Fiona Drysdale	SB	V50	W	Ogmore Phoenix	24:44	24:06	16.8
	39	24:49	Keith Jones	SB	V40	M	CDF Runners	24:49	23:32	17.8
	40	24:50	Megan Poulson		S25	W	San Domenico	22:06	21:00	10.0
	41	24:54	Melanie Thomas		S25	W	Unattached
	42	24:54	Joe Coles		S25	M	Unattached
	43	25:00	Tim Rogerson		V40	M	Unattached
	44	25:03	Michael H Davies	SB	V70	M	Les Croupiers	25:03	19:56	15.1
	45	25:04	Sarah Davies		V45	W	CDF Runners
	46	25:22	Mike Bush		V50	M	Unattached
	47	25:33	Ben Priest		S25	M	Unattached
	48	25:35	Niall Hughes		V45	M	San Domenico	25:17	24:07	17.8
	49	25:37	Matt Ryan		V35	M	Unattached
	50	25:41	Cristovao Rodrigues		S30	M	Unattached
	51	25:44	Laura McLoughlin		V50	W	Lliswerry	24:40	23:39	18.0
	52	25:45	David Trend		V55	M	Unattached
	53	25:45	Lydia Ashworth		SEN	W	Unattached	24:48	24:41	21.9
	54	25:48	Mark Foxwell		S30	M	Unattached
	55	26:00	Huw Viggers		S30	M	Rhoose Runners
	56	26:02	David Davies	SB	V65	M	CDF Runners	24:54	24:50	17.5
	57	26:11	Neil Briggs		V55	M	Unattached
	58	26:15	Michael Drage		V55	M	Unattached
	59	26:23	Luke Davies		S25	M	Unattached
	60	26:23	Ciara Dodd		S25	W	Unattached
	61	26:27	Simon Bourne		V45	M	Unattached
	62	26:43	Gerard Crispie		V60	M	Les Croupiers/Striders of Croydon/Ireland	25:35	18:39	17.7
	63	26:58	Joseph Scutt		S30	M	Unattached
	64	26:59	Andrew Underhill		V35	M	San Domenico	22:25	20:43	12.5
	65	27:02	Belinda Callow		V45	W	Unattached
	66	27:04	Jonathan Callow		V45	M	Unattached
	67	27:12	Stella Shouler		U18	W	Unattached
	68	27:15	Hiedi Gunter		V40	W	Unattached
	69	27:18	Unknown Athlete		SEN	M	Unattached
	70	27:18	Andrew Millin		V35	M	Maindy Harriers	22:54	22:54	18.5
	71	27:40	Mark Keats	SB	V35	M	Pegasus RC	25:32	22:57	20.0
	72	27:52	Nigel Derbyshire		V70	M	Unattached
	73	28:04	Nick Speed		V50	M	Unattached
	74	28:05	Unknown Athlete		SEN	M	Unattached
	75	28:11	Debbie Cumming		V55	W	Caerleon	25:48	25:48	20.5
	76	28:24	Tim Dawe		V50	M	Unattached	28:10	20:52	22.4
	77	28:28	Nye Donovan		U11	M	Cardiff AAC
	78	28:28	Ruth Donovan		V35	W	San Domenico	21:46	19:09	11.8
	79	28:34	Matt Caffyn		V40	M	CDF Runners	22:26	22:17	11.3
	80	28:38	Leanne Jones		S25	W	Unattached
	81	28:41	Steve Johns		V40	M	Slinn Allstars	24:28	22:00	16.7
	82	28:57	Jon Pearson-wood		V35	M	Unattached	27:59	22:11	23.6
	83	28:58	Dean Cox		V35	M	Ealing Eagles	19:44	18:47	9.0
	84	29:09	Jane Beddall		V55	W	Unattached
	85	29:37	Daisy Huball		V35	W	Unattached
	86	29:53	Rosie Craven		U15	W	Unattached
	87	29:55	John Craven		V35	M	Unattached	21:07	17:53	10.0
	88	29:59	Nick Williams		V45	M	Unattached
	89	30:08	Caroline Tinsley		V40	W	Unattached
	90	30:13	Keith Davies		V55	M	Unattached
	91	30:52	Jessica Le Huray		V50	W	Unattached
	92	30:57	Kate Thomas		V35	W	Badass Mother Runners
	93	30:58	Louise Penny	PB	S30	W	CDF Runners	30:58	30:58	26.5
	94	30:58	Jane Petterson		V50	W	White Rock	25:58	23:02	20.9
	95	31:00	Rory Duckhouse		S30	M	Unattached
	96	31:00	Sarah Davies		S25	W	Unattached
	97	31:01	Sian Regan		V35	W	Girls Together Splott
	98	31:38	Ruth Thomas		V45	W	Unattached
	99	31:53	Eleri Williams		S20	W	Unattached
	100	31:57	Jonathan Samuel Evans		V35	M	Unattached
	101	31:58	Gavin Petrelli		V35	M	Unattached	19:53	19:36	10.9
	102	32:04	Bethan Priest		S25	W	Unattached
	103	32:19	Lucy Bourne		V45	W	Unattached	30:04	28:57	24.3
	104	32:37	Karen Fowles		V50	W	White Rock	32:30	32:02	29.2
	105	33:08	Robert Smith	PB	S30	M	CDF Runners	32:16	32:16	32.3
	106	33:09	Mark Smith		V50	M	Unattached
	107	33:22	Claire Lewis		V55	W	San Domenico	33:13	25:57	30.5
	108	33:39	Anne Louise Barrett		SEN	W	Unattached	27:32	23:04	21.8
	109	33:59	Megan Craven		U11	W	Unattached
	110	34:00	Hazel Craven		V35	W	Unattached	23:39	20:44	15.7
	111	34:04	Catherine Davies		V35	W	Unattached
	112	34:57	Luke Heslop		V45	M	Unattached	29:46	23:13	23.1
	113	35:44	Alison Tobin		V45	W	Unattached
	114	35:45	Sue Wilshere		V65	W	Unattached	34:00	26:36	30.2
	115	36:15	Rose Marnell		V45	W	Unattached
	116	38:50	Bernadette McCarthy		V50	W	CDF Runners	37:18	36:45	33.4
	117	40:53	Suzanne Donovan		V35	W	CDF Runners	38:44	38:44	35.7
	118	40:53	Jo Ward		V35	W	Unattached
	119	41:39	Carol Barrett	SB	V60	W	Unattached	38:34	33:04	33.4
	120	42:07	Anita Harris		V50	W	Unattached	37:35	35:36	31.9
	121	42:51	Carolyn Hepburn		V40	W	She Runs: Cardiff
	122	46:54	Ann Brunswick		V55	W	Unattached
	123	51:05	Elizabeth Crispie		V60	W	Unattached
	124	51:06	Angela Foster-Swailes		V40	W	Backpackersclc