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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:43	John Jousiffe	SB	S30	M	Hadleigh Hares	17:43	17:20	1.1
	2	18:33	Richard Heath	SB	V45	M	Great Bentley	18:13	16:40	4.1
	3	18:48	Jack Noble		S30	M	Bure Valley/Ipswich Jaffa	17:51	17:12	0.6
	4	18:50	Andrew Farn	SB	S25	M	Unattached	18:07	17:41	3.4
	5	18:59	Gary Taylor	SB	V35	M	Felixstowe	17:42	16:47	0.6
	6	19:14	Sultan Tusa		U20	M	Unattached
	7	19:40	Stuart Ward		S25	M	Rushmere	17:53	17:46	2.7
	8	19:57	Daniel Summersgill		V35	M	Ipswich Jaffa	19:19	17:57	7.9
	9	19:59	Dave Solomon		V50	M	Felixstowe	19:10	18:04	4.2
	10	20:29	David Bowden	SB	S25	M	Matlock	19:40	17:34	9.5
	11	20:45	Benjamin Ficken		V35	M	Running Colchester	20:29	18:35	6.4
	12	20:46	Paul Almond		V40	M	Unattached
	13	20:50	James Mallett		S25	M	Unattached
	14	20:53	Pawel Buczek		V40	M	Unattached
	15	21:18	Adam Wade		V40	M	Ipswich Jaffa	17:45	17:12	5.6
	16	22:02	James Johnson		S25	M	Unattached
	17	22:14	Jason Cattermole	SB	V50	M	Ipswich Jaffa	21:04	20:00	7.5
	18	22:22	Stuart Wright		V45	M	Felixstowe	19:27	19:17	6.1
	19	22:42	Karl Rolfe		V45	M	Unattached
	20	22:45	Lewis Henson		S30	M	Unattached
	21	22:46	Daniel Smart		S30	M	Unattached
	22	22:47	Matt Brosnan		V50	M	Unattached
	23	23:04	Holly Taylor	SB	V35	W	Felixstowe	22:12	21:19	10.2
	24	23:09	Dean Abdul		V40	M	Unattached
	25	23:22	Graeme Chatten	SB	S30	M	Unattached	20:57	19:06	13.5
	26	23:24	Duncan MacRosson		S30	M	Unattached
	27	23:31	Peter Brame		V60	M	Unattached
	28	23:41	Steve Arland Sawyer		SEN	M	Unattached	22:21	19:46	12.4
	29	24:06	Mark Godbold		V55	M	Ipswich	23:19	21:30	12.5
	30	24:12	Vincent Steensma		V50	M	Capel	22:46	22:46	12.8
	31	24:16	Michael McNally		S25	M	Unattached
	32	24:17	Adam Green		V40	M	Unattached
	33	24:30	Maria Ward	SB	V50	W	Hadleigh Hares	23:26	21:55	17.7
	34	24:37	Nigel Stead		V55	M	Unattached
	35	24:54	Mark Flintham		V45	M	Unattached
	36	24:56	Neil Gillingham		V35	M	Ipswich	20:13	18:23	7.9
	37	24:58	Sebastian Buczek		U11	M	Unattached
	38	25:02	Robin Harper		V45	M	Felixstowe	20:47	18:26	6.5
	39	25:06	Richard Carron		V55	M	Rushmere Community Runners
	40	25:09	Alex Dickinson		V60	M	Unattached
	41	25:09	Peter Woods		V35	M	Felixstowe	23:24	19:11	13.1
	42	25:11	Paul Carruthers		V55	M	Unattached
	43	25:22	Unknown Athlete		SEN	M	Unattached
	44	25:28	Terry Spurgeon		V55	M	Ipswich Jaffa	22:15	21:22	12.8
	45	25:28	Mark Flatman		V45	M	Unattached
	46	25:30	Unknown Athlete		SEN	M	Unattached
	47	25:36	Unknown Athlete		SEN	M	Unattached
	48	25:45	Colin Shaw	SB	V50	M	Woodbridge	23:57	20:30	16.5
	49	25:49	Mark Kempton		V60	M	Unattached
	50	25:54	Andrew Myers		V55	M	Unattached
	51	25:57	Chandrakant Mistry		V55	M	Unattached
	52	26:00	Carlo Formicola		V60	M	Unattached
	53	26:07	Maria Riera Turro	SB	S30	W	Felixstowe	25:15	24:25	14.0
	54	26:21	Harry Walters		V55	M	Unattached
	55	26:29	Martin Jennings		V35	M	Unattached
	56	26:34	Stephen Poore		V50	M	Unattached
	57	26:40	Pat Morgan		V70	M	Suffolk Trail Runners	24:21	22:46	15.2
	58	26:43	Adam Robertson		V35	M	Unattached
	59	26:45	Katarzyna Dabrowska		V35	W	Unattached
	60	26:54	Gavin Codd		V50	M	Unattached
	61	27:01	Paul Maycock		V60	M	Capel	23:56	23:05	16.6
	62	27:13	Kate Johnson		V50	W	Spectrum	26:38	23:46	17.7
	63	27:14	Dave Newson		V60	M	Unattached
	64	27:23	Kerry Buckley		V50	M	Felixstowe	21:08	20:15	7.4
	65	27:31	Chris Garlick		V55	M	Unattached
	66	27:41	Barbara Jousiffe		V65	W	Hadleigh Hares	25:05	23:50	17.4
	67	27:42	David Weeding	SB	V50	M	Stowmarket	27:20	25:47	20.7
	68	27:47	Samantha Bateman		V35	W	Unattached
	69	27:48	Marcus Knights		V40	M	Unattached
	70	27:53	Mark Bilner		V60	M	Unattached
	71	27:53	Imogen Howarth		V45	W	Unattached
	72	27:55	Austin Hooper		S30	M	Unattached
	73	27:56	Bruce Sayer		V45	M	Unattached
	74	27:58	Liam O'Donovan		S30	M	Unattached
	75	27:58	Adam Cable		V35	M	Unattached
	76	28:00	Jamie Payne		S30	M	Framlingham	25:32	22:24	16.8
	77	28:01	Matthew Neville		V45	M	Unattached
	78	28:06	Robert Punchard		V40	M	Unattached
	79	28:15	Nicola Stevenson		V60	W	Felixstowe	26:54	25:54	20.9
	80	28:15	Joanne Harper		V40	W	Felixstowe	25:29	24:18	16.2
	81	28:24	John Dallen		V50	M	Unattached
	82	28:28	Jimmy Ames		V35	M	Unattached
	83	28:33	Michaela Kadanikova	SB	V35	W	Ipswich Jaffa	26:52	23:51	20.8
	84	28:36	Lee Cornish		V50	M	Unattached
	85	28:39	Andrew Hunn		V60	M	Unattached
	86	28:48	Martin Wardrop		S30	M	Unattached
	87	28:54	Claire White		V40	W	Unattached
	88	28:56	Hazel L Kurz		V45	W	100 Marathon Club	26:47	25:46	21.8
	89	28:58	Liam Robinson		V35	M	Unattached
	90	29:08	Daniel Bonehill		S30	M	Unattached
	91	29:13	Antoni Buczek		U15	M	Unattached
	92	29:25	Pam Morgan	SB	V70	W	Unattached	27:14	25:24	20.7
	93	29:26	Simon Butler		V55	M	Unattached
	94	29:35	Roland Addicott		V50	M	Unattached
	95	29:46	Caroline Dickinson		V50	W	Unattached
	96	29:54	Duncan Chamberlain	SB	V55	M	Ipswich Jaffa	27:26	23:25	22.2
	97	29:59	Nicola Clifton		V45	W	Unattached
	98	30:00	Roger Garrod		V50	M	Unattached
	99	30:07	Adam Wombwell		S30	M	Unattached
	100	30:09	Lloyd Mower		S25	M	Unattached
	101	30:23	Joe Knights		U15	M	Unattached
	102	30:28	Keith Borrett		V65	M	Stowmarket	28:51	23:17	23.9
	103	30:29	Karen Deasy		V40	W	Unattached
	104	30:34	Marie Grimes		V40	W	Unattached
	105	30:37	Edmund Jackson		V65	M	Unattached
	106	30:42	Mandy Godbold		V50	W	Ipswich	28:25	24:16	23.0
	107	30:45	Nick Thomas		V35	M	Unattached
	108	30:48	Paul Madden		V40	M	Unattached
	109	30:51	Beverley Poore		V50	W	Unattached
	110	30:52	Justin Ostler	SB	V40	M	Felixstowe	29:23	27:17	21.5
	111	31:20	Amy Madden		S30	W	Unattached
	112	31:23	Colin Farthing		S30	M	Unattached
	113	31:24	Ryan Schug		U11	M	Unattached
	114	31:41	Audrey Jackson		V65	W	Unattached
	115	31:44	Jamie Talbot		V40	M	Unattached
	116	31:47	Mark Preston		V50	M	Unattached
	117	31:48	Larissa Mayhew		V50	W	Unattached
	118	31:57	Jemma Addicott		V50	W	Unattached
	119	32:16	Stephen Bumphrey	PB	V55	M	Capel	30:48	29:27	24.4
	120	32:21	Colin Shelcott		V35	M	Unattached
	121	32:23	John Willis-betts	SB	V80	M	Hadleigh Hares	30:16	29:23	25.4
	122	32:28	Carol Spurgeon		V50	W	Rushmere Community Runners
	123	32:34	Helen Shackleton		V50	W	Unattached
	124	32:38	Unknown Athlete		SEN	M	Unattached
	125	32:39	Rachel Farn		S30	W	Unattached
	126	32:47	Max Buczek		U11	M	Unattached
	127	32:54	Justin Smart		V35	M	Unattached
	128	33:03	Sarah Watkins		V45	W	Hadleigh Hares	28:00	24:52	21.3
	129	33:28	Debbie Jarvis		V55	W	Unattached
	130	33:38	Amy Knott		V35	W	Unattached
	131	33:56	Benjamin Matthews		S30	M	Unattached
	132	34:02	Gavin Bird		V50	M	Unattached
	133	34:06	Debbie Eaton		V45	W	Unattached
	134	34:15	Ker Macrosson		V65	M	Stowmarket	26:56	21:23	22.3
	135	35:09	Toni Laflin		V55	W	Unattached
	136	35:10	Annette Peachment		V50	W	Unattached
	137	35:24	Gillian Carron		V45	W	Rushmere Community Runners
	138	35:35	Evangelos Mallidis		V40	M	Unattached
	139	35:37	Drew Laflin		S25	W	Unattached
	140	35:46	Andrew Schug		V40	M	Unattached
	141	35:49	Tony Groden		V45	M	Unattached
	142	35:51	Sarah Ingram		V40	W	Unattached
	143	35:56	Ann Havard		V60	W	Unattached
	144	35:57	Kay Chapman		V45	W	Unattached
	145	36:09	Unknown Athlete		SEN	M	Unattached
	146	36:10	Unknown Athlete		SEN	M	Unattached
	147	36:11	Selina Wagstaff		V50	W	Unattached
	148	36:31	Chita Walkden		V55	W	Unattached
	149	36:31	Rosey King		V60	W	Unattached
	150	36:35	Ian Wallis		V65	M	Charles Derby Vitality Club
	151	36:38	Robert Kemp		V35	M	Felixstowe	30:40	28:16	26.9
	152	37:11	Stephen Godfrey		V65	M	Unattached
	153	37:34	Christine Johnson		V60	W	Beginners2Runners
	154	37:35	Andrew Johnson		V55	M	Beginners2Runners
	155	37:51	Maria Hough		V55	W	Unattached
	156	37:53	Moira Pinkney		V70	W	Ipswich TC/Unattached	28:28	26:00	25.1
	157	38:14	Soo Smart		V60	W	Rushmere Community Runners
	158	38:20	Rebecca Turner		V50	W	Unattached
	159	38:22	Angela Cattermole		V50	W	Unattached
	160	38:53	Anne Ng		V60	W	Unattached
	161	39:59	Joan Wright		V65	W	Unattached
	162	40:42	Mike Gillingham	SB	V65	M	Unattached	34:42	26:03	33.4
	163	40:43	Wendy Lefort		V65	W	Unattached
	164	40:51	James Thompson		U18	M	Unattached
	165	41:16	Valerie Nutley		V60	W	Unattached
	166	41:42	Sandra Schug		V60	W	Unattached
	167	42:59	Bradley Hooper		U11	M	Unattached
	168	43:00	Unknown Athlete		SEN	M	Unattached
	169	43:16	Millie Peachey-Wright		U20	W	Unattached
	170	44:41	Annabel Pryke		U15	W	Unattached
	171	45:09	Dan Shave		U20	M	Unattached
	172	45:54	Sue Artus		V60	W	Unattached
	173	46:12	Ivan Durup		V75	M	Unattached
	174	46:14	Anneli Ostler		V40	W	Felixstowe	32:29	24:27	25.2
	175	46:49	Kayleigh Streeton		S25	W	Unattached
	176	48:23	Caroline Schug		V35	W	Unattached
	177	48:26	Roberta Lewis		S20	W	Unattached
	178	48:27	Laney Bulger		V55	W	Unattached
	179	48:47	Julia Howard-Griffin		V65	W	Unattached
	180	48:53	Richard Howard-Griffin		V65	M	Unattached
	181	48:59	Unknown Athlete		SEN	M	Unattached
	182	48:59	Unknown Athlete		SEN	M	Unattached
	183	49:34	Carol Lipscomb		V60	W	Unattached
	184	49:38	Ian Lipscomb		V65	M	Unattached
	185	49:47	Rebecca Davidson		V35	W	Unattached
	186	49:49	Mark Mulley		V55	M	Unattached
	187	49:58	Stephen McConnell		V50	M	Unattached
	188	50:06	Jack Suckling		U18	M	Unattached
	189	51:59	Chloe Matthews		S25	W	Unattached
	190	52:22	Eric Cave		V70	M	Unattached
	191	53:53	Rhiannon Ward		S25	W	Unattached
	192	53:56	Paul White		V60	M	Unattached
	193	59:08	Joanna Lewis		V50	W	Unattached
	194	59:08	Dinah Mothersole		V60	W	I Can Run CIC