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Stretford
28 Jun 22
800
1500
3000
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800 U15X 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:01.95
Matthew Drummond Clark
PB
U15
M
Preston
2:01.95
2:01.95
-1.7
2
2:04.00
Myles Fraser
PB
U15
M
Preston
2:04.00
2:04.00
-1.2
3
2:06.79
Thomas Molloy
PB
U15
M
Deeside AAC
2:06.79
2:06.79
-0.1
4
2:07.79
Oliver Gill
U15
M
Blackburn
2:04.94
2:04.94
-0.6
5
2:08.17
Jake Parker
PB
U15
M
Rotherham
2:08.17
2:08.17
1.5
6
2:12.27
Finlay Dobson Emmas
PB
U15
M
Trafford
2:08.74
2:08.74
1.3
800 U15X 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:14.51
Layla Roden
PB
U15
W
Rotherham
2:14.51
2:14.51
2.7
2
2:16.36
Ava Jones
PB
U15
W
Preston
2:15.93
2:15.93
2.6
3
2:20.86
Archie Greenwood
U15
M
Trafford
2:12.6
2:12.6
2.9
4
2:21.65
Charlie Rigby
U15
M
Liverpool H
2:17.0
2:17.0
3.0
5
2:22.17
Esme Heavey
U15
W
Warrington AC
2:21.45
2:21.45
3.9
6
2:23.52
Valerie Teare
U15
W
Liverpool H
2:19.71
2:19.71
3.9
800 U15X 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.68
Max Fox
PB
U15
M
Doncaster
2:19.59
2:19.59
3.5
2
2:22.76
Thomas Bates
U15
M
Preston
2:21.19
2:21.19
4.1
3
2:23.22
Grace Igoe
PB
U15
W
Rotherham
2:23.22
2:23.22
3.7
4
2:24.10
Emily Purdy
PB
U15
W
Bury
2:24.10
2:24.10
3.5
5
2:24.55
Bailey Hughes
U15
W
Liverpool H
2:22.7
2:22.7
4.2
6
2:30.01
Isabella Doran
U15
W
Liverpool H
2:22.9
2:22.9
5.3
800 U15X 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:20.18
Evan Lewis
PB
U15
M
Trafford
2:14.7
2:14.7
3.7
2
2:23.14
Oscar Gascoine
PB
U15
M
Trafford
2:16.25
2:16.25
4.1
3
2:25.07
Sasha Bartalotta
U15
W
Salford H/Trafford
2:21.7
2:21.7
4.4
4
2:28.95
Imogen Hill
U15
W
Sale Harriers Manchester
2:23.98
2:23.98
4.9
5
2:29.20
Darcy Slattery
U15
W
Salford H
2:27.08
2:27.08
5.1
6
2:32.20
Cian Taylor
U15
M
Stockport
2:31.4
2:31.4
6.5
7
2:33.49
Sophia Nation
PB
U15
W
Trafford/Salford H
2:28.31
2:28.31
5.8
8
2:35.41
Caitlin McGeachy
U15
W
Giffnock North/Glasgow Sch of Sport
2:23.11
2:23.11
4.9
800 U15X 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:26.19
Hugh Noden
PB
U15
M
Macclesfield
2:26.19
2:26.19
2.6
2
2:26.42
Jake Royle
PB
U15
M
Trafford
2:26.42
2:26.42
4.4
3
2:29.13
Thomas Harris
PB
U15
M
Trafford
2:25.19
2:25.19
6.0
4
2:29.66
Joshua Rogers
PB
U15
M
Sale Harriers Manchester
2:29.66
2:29.66
7.2
5
2:30.03
Izzy Hall
PB
U15
W
Sale Harriers Manchester
2:30.03
2:30.03
4.6
800 U15X 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:31.19
Hannah Hull
PB
U15
W
Warrington AC
2:31.19
2:31.19
9.3
2
2:31.56
Anna Pilling
U15
W
Preston
2:30.1
2:30.1
6.8
3
2:37.39
Martha McCormack
U15
W
Trafford
2:33.49
2:32.3
8.3
4
2:38.52
Madison Holt
U15
W
Sale Harriers Manchester
2:35.37
2:34.1
7.8
5
2:42.68
Rachel Bowden
U15
W
Trafford
2:41.05
2:41.05
9.2
6
2:45.01
Molly Taylor
U15
W
Preston
2:42.62
2:42.62
10.9
7
3:08.01
Imogen Horseman
PB
U15
W
Doncaster
3:08.01
3:08.01
14.0
800 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:53.53
Sam Cullen
SEN
M
Sheffield & Dearne/Sheffield Hallam Uni
1:52.16
1:52.16
-4.6
2
1:54.43
Kristian Imroth
PB
U23
M
Shaftesbury Barnet
1:54.43
1:54.43
-4.1
3
1:54.46
Adetomiwa Oladiti
U23
M
Sale Harriers Manchester/Huddersfield Uni
1:51.81
1:51.81
-4.4
4
1:55.45
Jack White
U20
M
Telford AC
1:54.70
1:54.70
-3.7
5
1:55.96
Joseph Moores
SEN
M
Salford H/Loughborough Students
1:54.80
1:53.49
-3.8
6
1:56.60
Samuel Bryan
U20
M
Salford H/Trafford
1:55.26
1:55.26
-3.2
7
1:57.33
Thomas Ross
U23
M
Corstorphine/Birmingham Uni
1:56.69
1:56.69
-2.9
800 SX 10
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:22.28
Alex Ryder
SEN
M
Prestatyn
2:18.30
2:18.30
1.2
2
2:23.63
Maisie Watson
U23
W
Inverclyde/Glasgow Uni
2:21.32
2:21.32
5.6
3
2:23.71
Jasmine Reed
U17
W
Sale Harriers Manchester
2:21.68
2:21.05
4.1
4
2:24.42
Emily Hughes
U23
W
Sale Harriers Manchester/Sheffield Uni
2:19.59
2:19.59
3.4
5
2:25.71
Isabelle Cunningham
SB
U20
W
Preston
2:25.71
2:17.7
5.8
6
2:26.27
Ava Beaton
U17
W
Inverclyde
2:22.94
2:22.94
5.6
7
2:31.27
Siobhan Benson
SEN
W
Liverpool H/Liverpool Uni
2:24.41
2:21.21
5.9
800 SX 11
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:25.25
Poppi Watson
PB
U17
W
Chorley ATC
2:21.60
2:21.60
5.5
2
2:30.08
Amber Davidson
U17
W
Salford H
2:29.06
2:29.06
6.2
3
2:32.03
Rebecca Lovegrove
PB
V40
W
Salford Met
2:28.8
2:28.8
5.8
4
2:33.24
Steve Taylor
SB
V60
M
Wirral/Northern Masters
2:33.24
2:22.48
6.1
5
2:34.24
Olivia Nolan
SB
U20
W
Sale Harriers Manchester
2:33.65
2:26.08
8.0
6
2:37.34
Lauren Dewsbury
PB
U20
W
Stockport
2:37.34
2:37.34
9.3
800 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:55.33
Eddie Hunter
U23
M
Leeds City/Birmingham Uni
1:50.89
1:50.89
-3.9
2
1:55.85
Kai Crawford
SB
U20
M
Aberdeen
1:54.16
1:53.16
-3.1
3
1:56.20
Ibrahim Abdalla
U17
M
Qatar
1:53.04
1:53.04
-3.5
4
1:56.33
Jacob Fehily
SB
SEN
M
Trafford/Sheffield Uni
1:55.20
1:53.37
-3.1
5
1:56.43
Benjamin Coop
SEN
M
Bury
1:55.30
1:54.73
-3.7
6
1:56.85
Roman Hodgson
SB
U20
M
Wirral
1:54.80
1:54.80
-3.3
7
1:58.94
Harry Hayes
U23
M
Preston/Leeds Beckett Uni
1:56.65
1:56.65
-2.3
8
2:02.02
Jack Allison
SEN
M
Leeds City/Nottingham Uni
1:57.43
1:54.74
-1.3
800 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.46
Zak Ferguson
PB
U17
M
Rotherham
1:57.03
1:57.03
-2.7
2
1:58.54
Matthew Mustard
U23
M
Sheffield Uni
1:53.99
1:53.99
-3.5
3
1:59.77
Isaac Leydon
PB
U17
M
Vale Royal
1:59.77
1:59.77
-2.0
4
2:00.16
Alexander Bell
U23
M
Manx/Edinburgh Uni
1:58.18
1:58.18
-2.3
5
2:00.30
Ben Stratton
U17
M
Blackburn
1:59.71
1:59.71
-2.0
6
2:00.70
Tyler Cartlidge
U20
M
Deeside AAC
1:59.65
1:54.94
-1.6
7
2:02.32
Jack Muir
U23
M
Wharfedale/Bingley/Stirling Uni
1:59.8
1:59.8
-1.5
800 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:00.88
Michael Stevens
PB
U20
M
Clayton le Moors/Burnley/Birmingham Uni
2:00.88
2:00.88
-2.2
2
2:01.00
Ryan Corrin
PB
U20
M
Manx
1:59.1
1:59.1
-1.9
3
2:01.40
Muwafq Alqadi
U17
M
Qatar
1:58.52
1:58.52
-1.7
4
2:01.44
George Sutcliffe
PB
U20
M
Leeds City/Birmingham Uni
1:58.81
1:58.81
-2.4
5
2:02.29
Jonathan Stewart
V40
M
Leeds City
1:59.96
1:49.53
-2.1
6
2:03.22
Brad Keay
U20
M
Shropshire Schs/City of Norwich
2:02.1
2:01.5
-0.6
7
2:03.83
Daniel Fleming
V35
M
Clayton le Moors/Burnley
2:03.6
2:03.6
-1.5
8
2:04.05
Joe Bridge
PB
SEN
M
Blackburn
2:04.05
2:04.05
-1.5
800 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:58.45
Alex Glew
PB
U17
M
Chorley ATC
1:58.45
1:58.45
-0.5
2
2:00.39
Dexta Thompson
PB
U17
M
Blackburn
2:00.39
2:00.39
-2.6
3
2:02.27
Aiman Shani
U20
M
Qatar
2:01.12
2:01.12
-1.1
4
2:02.71
Josh Scott
U17
M
Airdrie Harriers/Glasgow Sch of Sport
1:59.26
1:59.26
-2.1
5
2:03.67
Harry Parker-Mclain
PB
U17
M
Crewe & Nantwich
2:03.67
2:03.67
-0.9
6
2:04.08
Edward Phillips
PB
U20
M
Doncaster
2:04.08
2:04.08
-0.7
7
2:04.15
Laurence Manley
PB
U20
M
Macclesfield
2:04.15
2:04.15
-0.5
800 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:03.32
Graham Boreham
SEN
M
Southport Waterloo
2:02.08
2:02.08
-1.6
2
2:04.89
Abdulsalam Alawi
PB
U17
M
Unattached/Qatar
2:04.89
2:04.89
0.0
3
2:06.38
Ashley Jeffery
U23
M
Sheffield Uni
2:03.87
2:03.87
0.9
4
2:06.86
Rohan Jensen
U20
M
Macclesfield
2:05.56
2:03.95
0.5
5
2:08.08
Hannah Nuttall
SB
SEN
W
Charnwood/Harrow
2:08.08
2:07.86
-1.3
6
2:10.75
Oliver Harrison
PB
U17
M
Deeside AAC
2:10.75
2:10.75
1.8
800 SX 7
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:07.51
Andrew Muumbo
U23
M
Sheffield Uni
2:04.58
2:04.58
-0.3
2
2:07.68
Samuel Dallas
PB
U17
M
Deeside AAC
2:04.16
2:04.16
-0.3
3
2:08.13
Thomas Corwood
U17
M
Vale Royal
2:05.44
2:05.44
-0.2
4
2:09.10
Jacob Welsh
PB
U17
M
Deeside AAC
2:09.10
2:09.10
0.3
5
2:10.32
Zoe Hunter
PB
U20
W
Leeds City
2:10.32
2:10.32
1.1
6
2:10.40
Hannah Taylor
PB
U17
W
Aberdeen
2:08.83
2:08.83
1.0
7
2:12.55
Louise Gilbert
U23
W
Woodford Green Essex Ladies/Leeds Uni
2:10.76
2:10.76
0.3
800 SX 8
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:08.88
Keir Arthur
PB
U17
M
Inverclyde
2:08.88
2:08.88
2.1
2
2:12.07
Luke Parker
SB
U17
M
West Cheshire
2:12.07
2:11.0
0.4
3
2:13.18
Isabelle Burke
U20
W
Sale Harriers Manchester
2:09.81
2:09.81
1.2
4
2:14.21
Imogen Blackwell
PB
U20
W
Preston
2:12.96
2:12.96
2.0
5
2:17.50
Mena Scatchard
U20
W
Leeds City/Princeton Uni
2:11.75
2:10.59
1.9
6
2:18.22
Freya Murdoch
SB
U17
W
Stockport
2:18.22
2:14.81
1.5
7
2:22.04
Dan Harris
SB
V40
M
City of Stoke
2:22.04
2:05.94
4.4
8
2:25.53
Eleanor Robinson
SEN
W
Keighley & Craven
2:15.45
2:13.11
2.8
800 SX 9
Pos
Gun
Name
AG
Club
SB
PB
HC
1
2:12.79
Ryan Greenwood
PB
SEN
M
Wallasey
2:12.79
2:12.79
-1.3
2
2:13.50
Emily Bott
PB
U17
W
Rotherham
2:13.35
2:13.35
1.9
3
2:14.45
Daniel Watt
V35
M
City of Stoke
2:11.11
2:11.11
0.3
4
2:16.68
Martha Rayner
U17
W
Preston
2:14.85
2:14.85
2.5
5
2:17.11
Ray Clark
SB
SEN
M
Wallasey
2:17.11
2:08.89
0.4
6
2:17.30
Akira Edgson
PB
U20
W
Sale Harriers Manchester
2:17.30
2:17.30
2.5
7
2:24.35
Julia Jagger
V35
W
Holmfirth
2:20.01
2:09.61
2.7
8
2:27.57
Dale Higham
V40
M
Liverpool H/Northern Masters
2:21.30
2:21.30
6.0
1500 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:50.56
Lewis Jagger
SEN
M
Sheffield & Dearne/NW Missouri State
3:46.08
3:46.08
-5.0
2
3:52.16
David Proctor
V35
M
Sale Harriers Manchester/Rochdale H
3:49.21
3:41.5
-4.6
3
3:52.69
Evan Savage
PB
U20
M
Sale Harriers Manchester
3:51.33
3:51.33
-4.3
4
3:52.98
Bradley Giblin
PB
U20
M
Trafford
3:52.98
3:52.98
-4.0
5
3:54.84
Adam Plows
PB
U23
M
Scunthorpe Harriers AC
3:54.84
3:54.84
-3.2
6
3:54.84
Dan Galloway
U20
M
Telford AC
3:50.68
3:50.68
-4.0
7
3:55.03
Raif Serif
PB
U23
M
Vale Royal
3:52.14
3:52.14
-3.9
8
3:56.05
Philip Winkler
PB
SEN
M
Morpeth/Leeds Beckett Uni
3:52.30
3:52.30
-3.7
9
3:58.08
Will Singleton
PB
U20
M
Shrewsbury
3:57.04
3:57.04
-3.5
10
3:58.41
William Tighe
PB
U23
M
Chesterfield
3:58.41
3:58.41
-3.2
11
3:58.62
David Holman
U20
M
Blackburn
3:52.87
3:52.87
-3.6
12
4:06.21
Joe Gebbie
U23
M
Blackburn/Leeds Uni
3:58.46
3:58.46
-2.9
1500 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:05.71
Gianluca Mastrolonardo
U20
M
City of York
4:03.34
4:03.34
-2.3
2
4:05.93
Joseph Reeve
PB
U20
M
Richmond & Zetland
4:05.93
4:05.93
-2.5
3
4:06.94
Louie McCormack
U20
M
Trafford
4:03.47
4:03.47
-2.1
4
4:07.17
Ryan Moore
SB
SEN
M
Vale Royal/Leeds Beckett Uni
4:07.17
3:59.62
-2.4
5
4:07.35
David Lewis
PB
U23
M
Hallamshire/Southampton Uni
4:03.70
4:03.70
-2.1
6
4:08.79
Jake Dickinson
PB
U20
M
Liverpool Pembroke Sefton/Preston
4:08.79
4:08.79
-1.6
7
4:09.85
Jacob Droogmans
U23
M
Newcastle (Staffs)
4:05.14
4:05.14
-1.6
8
4:10.29
Matthew Harris
SB
SEN
M
Rossendale/Leeds Beckett Uni
4:02.69
3:53.60
-2.6
9
4:10.44
Joshua Dutton
PB
U20
M
Salford H
4:08.64
4:08.64
-2.7
10
4:11.64
Joseff Morgan
U20
M
Menai
4:02.65
4:02.65
-3.2
11
4:15.84
Jenson Warren
PB
U17
M
Preston
4:12.71
4:12.71
-1.2
12
4:17.06
Fletcher Foster
SB
U20
M
Liverpool Pembroke Sefton
4:17.06
4:10.85
-0.9
1500 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:14.99
Josh Mckinlay
U20
M
Kilbarchan
4:07.67
4:07.67
-0.5
2
4:16.07
Edward Brown
U20
M
City of York
4:09.42
4:09.42
-1.9
3
4:16.95
Christopher Ward
PB
SEN
M
Newark AC/Manchester Uni
4:16.95
4:16.95
0.8
4
4:18.85
Adam Thompson
PB
V35
M
Stockport
4:18.85
4:18.85
-0.7
5
4:19.51
Daniel Smith
PB
U17
M
Blackburn
4:19.51
4:19.51
0.1
6
4:21.13
Mark Ryan
PB
U23
M
Liverpool H
4:20.90
4:20.90
0.3
7
4:21.82
Harri Morgan
PB
U17
M
Menai
4:21.82
4:21.82
2.9
8
4:21.85
Jack Lamb
PB
U17
M
Blackburn
4:21.85
4:21.85
0.8
9
4:24.75
Thomas Taylor
PB
U17
M
Vale Royal
4:23.84
4:23.84
0.6
10
4:24.77
Greg Kelly
SB
V35
M
Stockport
4:24.77
4:21.72
-1.1
11
4:31.62
Elliot Davies-Hayes
U20
M
Vale Royal
4:25.98
4:25.98
1.4
1500 SX 4
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:27.32
Ellen Mary Kearney
SB
U20
W
Wirral
4:27.32
4:27.14
0.9
2
4:29.43
Daniel Watt
PB
V35
M
City of Stoke
4:29.03
4:29.03
0.3
3
4:29.64
Rushawn Lewis
SB
U23
M
Trafford
4:29.64
4:18.63
2.1
4
4:29.74
Sinead Bent
SEN
W
Salford H/Trafford
4:27.16
4:27.16
0.7
5
4:31.54
Molly Butterworth
SEN
W
Doncaster/Leeds Uni
4:26.12
4:26.12
1.1
6
4:32.46
Abigail Stratton
U20
W
Blackburn
4:26.74
4:26.74
1.0
7
4:34.74
Sara Clough
PB
U17
W
Trafford
4:28.66
4:28.66
1.4
8
4:38.51
Mike Fryer
PB
SEN
M
Helsby RC
4:38.51
4:38.51
0.4
9
4:39.37
Lilia Harris
U17
W
Rotherham
4:32.48
4:32.48
2.0
10
4:41.86
Libby Huxley
SB
U20
W
Preston
4:41.86
4:40.7
1.6
11
4:50.36
India Barwell
U20
W
Lincoln Wellington
4:34.94
4:34.94
2.0
1500 SX 5
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:35.49
Matthew Collister
SEN
M
Bury
4:25.74
4:25.74
1.0
2
4:35.98
Alice Jones
PB
U20
W
Wharfedale
4:29.81
4:29.81
2.3
3
4:40.02
Matthew Gardner
PB
U17
M
Trafford
4:40.02
4:40.02
2.7
4
4:44.51
Millie McClelland-Brooks
U17
W
Inverclyde
4:39.66
4:39.66
3.0
5
4:45.80
Orla Gregory
SB
U20
W
Warrington AC
4:39.05
4:34.69
3.2
6
4:46.91
Katie Miller
PB
U23
W
Liverpool H
4:46.91
4:46.91
3.1
7
4:48.82
Hannah Seager
U23
W
Charnwood/Birmingham Uni
4:42.57
4:42.57
3.0
8
4:49.11
Ava Clough
U17
W
Trafford
4:42.62
4:42.62
2.8
9
4:56.01
Bethany Reid
PB
U20
W
Chorley ATC/Manchester Metropolitan Uni
4:53.37
4:53.37
4.8
1500 SX 6
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:47.80
Khaleb Djesa
SEN
M
Salford Met
4:43.12
4:43.12
2.1
2
4:54.77
Alexander Rix
PB
U17
M
Warrington AC
4:43.80
4:43.80
4.8
3
4:57.48
Elena Bartalotta
U17
W
Salford H/Trafford
4:52.59
4:52.59
3.5
4
4:57.49
Lucie Davies
U17
W
Warrington AC
4:56.9
4:56.9
5.1
5
4:58.64
Laura Street
V35
W
Wycombe/Veterans
4:55.82
4:43.36
5.1
6
5:04.20
Grace Rayner
U17
W
Preston
5:04.00
4:59.41
5.3
7
5:15.17
Alex Pullan
PB
U23
M
Radcliffe
5:15.17
5:15.17
6.2
8
5:15.67
Rebecca Lovegrove
PB
V40
W
Salford Met
5:07.47
5:07.47
5.8
3000 SX 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:25.18
Matthew Ramsden
U20
M
Blackburn
8:21.16
8:21.16
-4.4
2
8:26.74
George Phillips
PB
SEN
M
Doncaster/Sheffield Hallam Uni
8:26.74
8:26.74
-3.3
3
8:27.14
Richard Allen
SEN
M
Leeds City
8:26.12
7:54.06
-4.7
4
8:30.84
Alistair Rutherford
SB
SEN
M
Liverpool H/Mossley Hill
8:30.84
8:26.81
-3.8
5
8:32.11
Robert Smyk
PB
U23
M
Salford H/Loughborough Students/Poland
8:32.11
8:32.11
-3.9
6
8:32.54
Jamie Richardson
PB
U20
M
West Cheshire
8:32.54
8:32.54
-3.7
7
8:37.91
Grant Anderson
SEN
M
Stockport
8:26.70
8:26.70
-3.6
8
8:42.32
Carl Hardman
V35
M
Salford H/Bolton
8:40.87
8:18.31
-2.1
9
8:43.01
Akkeal Chambers
PB
SEN
M
Salford H
8:43.01
8:43.01
-3.0
10
8:48.20
Jenson Connell
SB
U20
M
Leeds City
8:48.20
8:41.31
-1.2
11
8:49.52
Kristian Tung
U20
M
Ealing Southall & Middx/Shropshire Schs/Malaysia
8:40.62
8:40.62
-2.5
12
8:50.09
Joseph Boden
PB
SEN
M
Wallasey/West Cheshire
8:50.09
8:50.09
-3.1
13
8:52.12
Mohamed Abshir
PB
SEN
M
Leeds City
8:52.12
8:52.12
-3.6
14
8:52.42
Jay Ferns
SEN
M
Trafford/Manchester Uni
8:49.50
8:31.31
-2.8
15
8:57.89
Dylan Naylor
SEN
M
Liverpool H
8:45.42
8:45.42
-2.1
16
8:58.42
Isaac Battye
PB
U20
M
Horwich
8:58.42
8:58.42
-1.6
17
9:04.06
Freddie Meredith
PB
U17
M
Trafford
9:04.06
9:04.06
-0.8
18
9:04.74
Simon Bolland
SEN
M
Spenborough/Kirklees
9:02.55
8:56.76
-1.8
19
9:22.02
Matthew Dailey
U23
M
JSK Running Club/Edinburgh Uni Hare & Hounds
9:11.79
9:11.79
-1.4
20
9:24.19
Tom Doe
SB
V40
M
Lincoln Wellington
9:24.19
8:08.88
8.8
3000 SX 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:10.51
Jacob Watson
SB
V35
M
Blackburn
9:10.51
9:03.64
-1.7
2
9:12.13
Ethan Nation
PB
U17
M
Trafford/Salford Met
9:12.13
9:12.13
-1.3
3
9:13.94
Jonathan Cleaver
PB
V40
M
Rossendale
9:13.94
9:13.94
-1.4
4
9:14.23
Jennifer Walsh
PB
SEN
W
Leeds City/Durham Uni/Blackheath & Bromley/Kirklees
9:13.34
9:13.34
-1.1
5
9:14.83
Tom Murphy
PB
U17
M
Chorley ATC
9:14.83
9:14.83
-0.5
6
9:15.52
Jack Poland
PB
SEN
M
Wallasey
9:05.92
9:05.92
-1.8
7
9:16.12
Grace Carson
PB
U23
W
Mid Ulster/Loughborough Students
9:16.12
9:16.12
-1.0
8
9:17.61
Samuel Smyth
PB
U20
M
Bury
9:17.61
9:17.61
-0.5
9
9:18.77
Phil Richardson
PB
SEN
M
Sale Harriers Manchester
9:18.77
9:18.77
-1.2
10
9:27.34
Daniel Watt
SB
V35
M
City of Stoke
9:27.34
9:19.1
0.3
11
9:27.45
Katy Wood
PB
SEN
W
City of York
9:27.45
9:27.45
-0.1
12
9:29.22
Stephen Walter
PB
SEN
M
Blackburn
9:29.22
9:29.22
-0.2
13
9:34.88
Thomas Blaney
SB
SEN
M
Blackburn
9:34.88
9:30.5
0.5
14
9:42.35
Mike Fryer
PB
SEN
M
Helsby RC
9:42.35
9:42.35
0.4
15
9:43.67
Graham Green
V55
M
RunThrough
9:42.23
8:13.8
0.2
16
9:44.17
Maximilian Kidd-Rossiter
PB
SEN
M
Sale Harriers Manchester
9:44.17
9:44.17
0.6
17
9:46.45
Peter Shipley
PB
V35
M
Sale Harriers Manchester
9:46.45
9:46.45
0.2
18
9:47.12
Matthew Spragg
PB
V45
M
Sale Harriers Manchester
9:47.12
9:47.12
0.4
19
9:50.45
Meredith Reid
U20
W
Inverclyde
9:50.09
9:50.09
1.4
3000 SX 3
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:53.37
Andrew Bromley
SB
SEN
M
Wallasey
9:38.57
9:23.89
0.5
2
9:56.24
Alex Ryder
PB
SEN
M
Prestatyn
9:56.24
9:56.24
1.2
3
9:59.44
Mark Clair
V40
M
Mersey Tri
9:58.93
9:58.93
1.1
4
9:59.71
Caitlin Purcell
PB
U20
W
Aberdeen/Edinburgh Uni Hare & Hounds
9:59.71
9:59.71
2.1
5
10:00.28
Lucy Armitage
PB
U20
W
Sale Harriers Manchester
10:00.28
10:00.28
1.4
6
10:01.33
Isabel Holt
PB
U17
W
Blackburn
10:00.40
10:00.40
1.7
7
10:02.91
Oliver Bartlett
PB
SEN
M
Sale Harriers Manchester
10:02.91
10:02.91
1.9
8
10:04.29
Georgina Weston
PB
SEN
W
Charnwood
9:52.58
9:52.58
1.9
9
10:04.33
Ben Rees
PB
SEN
M
Sale Harriers Manchester
10:04.33
10:04.33
1.9
10
10:05.98
Gabrielle Hodson
PB
U20
W
Chorley ATC
10:05.98
10:05.98
4.1
11
10:10.48
Alexander Hannay
PB
SEN
M
Holmfirth/Lancaster Uni
10:10.48
10:10.48
2.4
12
10:23.11
Ed Fazakerley
V50
M
Manchester H/Northern Masters
10:02.25
9:12.36
2.7
13
10:35.78
Jon Smalley
PB
V40
M
Sale Harriers Manchester
10:35.78
10:35.78
2.0
14
10:45.55
William Moorhouse
PB
U17
M
Preston
10:45.55
10:45.55
5.4
15
10:53.40
Damian McQueen
V45
M
Holmfirth
10:34.42
10:27.0
4.0
16
11:00.58
Ken Harker
V50
M
Richmond & Zetland/VAA North East
10:49.38
9:53.08
3.6
17
11:03.82
Helena Marie Croft
V35
W
Holmfirth
10:54.57
10:54.57
4.9
18
11:16.28
Katie Slimon
PB
U20
W
Highland HR/Glasgow Sch of Sport
11:16.28
11:16.28
7.0
19
11:44.43
Katie Strange
PB
U23
W
Team Bath/Manchester Uni
11:44.43
11:44.43
7.6
20
12:06.19
Jennifer Monteith
PB
U20
W
Doncaster
12:06.19
12:06.19
8.3
21
12:10.64
Elizabeth Heslop
PB
U23
W
Tonbridge
12:10.64
12:10.64
12.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this