Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:27	Daniel Hiscox	PB	U20	M	Swansea	16:27	16:27	54.0
	2	16:40	Darren Hiscox	SB	V35	M	Bridgend/Swansea	16:40	16:01	23.5
	3	17:05	Edward Donovan		S30	M	Les Croupiers	16:28	15:57	0.5
	4	17:10	Stuart Crees		S30	M	Les Croupiers	16:34	16:12	3.8
	5	17:49	Oliver M Williams		S25	M	Unattached	17:00	15:21	-2.0
	6	17:50	Stuart Wadlow		S30	M	Islwyn	17:24	17:03	2.8
	7	17:59	Richard Wilder	SB	V35	M	San Domenico	16:54	16:30	2.4
	8	18:09	Frank Handy		S25	M	New Forest Runners	17:33	17:08	4.9
	9	18:17	Edward Takata	SB	S25	M	Cardiff	16:56	15:47	8.7
	10	18:38	Ben Moon		S30	M	Cardiff Harlequins/MDC	17:41	16:50	9.1
	11	18:49	Robert Jackson		SEN	M	Unattached	17:57	17:51	30.9
	12	18:56	Stefan Trommler	SB	SEN	M	Cardiff Uni	17:33	17:33	9.7
	13	19:07	James Heaton		S20	M	Parc Bryn Bach	17:45	17:45	51.9
	14	19:13	Robert John Davies		V35	M	Islwyn	18:28	17:58	7.6
	15	19:18	Dave Stone	SB	SEN	M	Unattached	18:36	18:22	37.5
	16	19:20	Chris Bedford		V40	M	Unattached
	17	19:22	John Sutherland		S25	M	Les Croupiers	17:39	17:39	53.5
	18	19:29	Alistair Wood		V40	M	San Domenico	18:44	18:04	37.3
	19	19:40	Alun Wyn Evans	SB	V45	M	Rhondda Valley	19:16	18:18	8.8
	20	19:51	Unknown Athlete		SEN	M	Unattached
	21	19:53	Andrew Paul Russell	SB	V35	M	Les Croupiers	18:34	18:34	14.6
	22	19:55	David Harris	PB	V35	M	Hercules Wimbledon	19:44	19:44	13.0
	23	19:56	Ron Morris		V60	M	San Domenico	19:22	18:47	12.5
	24	19:58	Mark Jones		SEN	M	Unattached	17:30	17:12	41.0
	25	19:58	Andrew Blair		V45	M	Les Croupiers	18:55	17:34	3.2
	26	20:09	Phil Bristow		V50	M	San Domenico	18:31	17:58	9.6
	27	20:16	Shaun Connor		V40	M	Les Croupiers	19:30	19:01	32.1
	28	20:17	Andy Wilton		S30	M	San Domenico	19:29	18:30	7.3
	29	20:18	Martin Pinnell	SB	V50	M	Les Croupiers	19:33	19:19	18.9
	30	20:20	Chris Tasker		V40	M	Unattached
	31	20:21	Paul Morris		V50	M	Les Croupiers	19:03	19:03	14.0
	32	20:22	Ruth Donovan	SB	S25	W	San Domenico	19:18	19:09	11.8
	33	20:29	Adam Morton		S25	M	Les Croupiers	20:09	18:02	7.4
	34	20:42	Andrew Maclaen		V35	M	Cardiff Triathletes	18:02	18:02	5.6
	35	20:45	Andrew Powell-chandler		V40	M	Unattached	19:47	19:28	10.3
	36	20:46	James Bruce		V35	M	Pegasus RC	18:22	18:22	5.2
	37	20:47	Dominic Shields		V45	M	San Domenico	20:15	19:33	19.7
	38	20:49	Maria Zubizarreta	SB	V40	W	Les Croupiers/Paraguay	19:32	19:18	6.0
	39	20:51	Cedric M David	PB	V35	M	Vegan	19:53	18:50	51.5
	40	20:52	Mattie Reardon	PB	SEN	M	Unattached	20:35	20:35	54.0
	41	20:52	Michael Tong	PB	V35	M	Unattached	20:38	20:12	22.7
	42	20:53	Richard Long		V40	M	Cardiff	20:27	19:42	49.6
	43	20:54	Unknown Athlete		SEN	M	Unattached
	44	20:54	Guy Mawson	SB	V40	M	Fetch Everyone	19:18	19:18	39.1
	45	20:55	John Magee		V35	M	Les Croupiers	19:51	19:22	8.0
	46	20:57	James Delaney	SB	V55	M	San Domenico	20:00	19:52	29.9
	47	21:10	Hywel Edwards		V35	M	Unattached	18:59	18:36	8.7
	48	21:16	Bryn Mathew Ruston		V40	M	Unattached
	49	21:19	Adrian Corbett		V50	M	Outdoor Fitness	20:03	20:03	18.5
	50	21:21	Paul Harmes	SB	V40	M	Lliswerry	20:59	19:55	22.0
	51	21:32	Allan Stephen Jones		V55	M	Brackla Harriers	20:17	20:13	38.5
	52	21:34	David Goodall	SB	V55	M		20:07	19:44	13.0
	53	21:35	Alexander Capleton		V35	M	Les Croupiers	19:33	19:02	20.3
	54	21:39	Eugenio Mendoza Teruel		SEN	M	Unattached
	55	21:39	Seamus Gallagher		V35	M	San Domenico	20:22	18:17	47.7
	56	21:49	Shaun Suller		SEN	M	Unattached	20:38	19:13	4.9
	57	21:50	Matt Vanstone		SEN	M	Unattached
	58	22:00	Philip Hughes		S25	M	San Domenico	20:59	18:55	26.9
	59	22:09	Unknown Athlete		SEN	M	Unattached
	60	22:12	Gwyn Jones		V45	M	Unattached	21:33	20:53	13.9
	61	22:16	Toby Stockton		SEN	M	Unattached	21:04	21:04	34.0
	62	22:16	James R Smith		V35	M	Unattached	21:30	20:23	18.5
	63	22:17	Andrew Ellison	SB	S25	M	Rhondda Valley	20:43	19:07	18.6
	64	22:19	David House		SEN	M	Unattached	21:17	20:55	54.0
	65	22:26	Bernadette Hard		V35	W	Unattached	21:51	21:40	54.0
	66	22:27	Michael H Davies		V60	M	Les Croupiers	20:03	19:56	15.1
	67	22:32	Jordan David Evans		U20	M	Unattached
	68	22:38	Terry Lewis		V50	M	Islwyn	21:34	20:14	25.0
	69	22:47	Nick Williams	SB	V45	M	Les Croupiers	21:09	19:52	19.5
	70	22:53	Richie Sewell		V50	M	Les Croupiers	20:47	19:56	14.1
	71	22:55	Andrew James Jones	SB	V35	M	Unattached	22:09	21:20	48.6
	72	23:02	Daniel Luffman		V35	M	Les Croupiers	20:26	18:27	5.2
	73	23:02	Stephen Bool		V55	M	Unattached	22:01	22:01	35.4
	74	23:08	AN Other
	75	23:14	Harri Tatnell	SB	SEN	M	Unattached	23:11	23:01	42.8
	76	23:15	William Hayward		SEN	M	Unattached
	77	23:17	Phillip Freeman		V35	M	Unattached	20:39	19:34	54.0
	78	23:18	Unknown Athlete		SEN	M	Unattached
	79	23:19	Unknown Athlete		SEN	M	Unattached
	80	23:21	James White	PB	V35	M	Unattached	19:42	18:39	7.4
	81	23:24	Jo Skilton	PB	V50	W	San Domenico	21:57	21:36	48.6
	82	23:25	Ute Meister		V40	W	Unattached	22:57	22:55	24.9
	83	23:33	Chris Kirwan		SEN	M	Unattached	20:55	19:36	16.9
	84	23:35	David E Williams		V45	M	Les Croupiers	19:44	19:34	12.0
	85	23:40	David Bond		SEN	M	Unattached	20:11	18:29	15.7
	86	23:42	Laura Jackson		SEN	W	Unattached
	87	23:44	Unknown Athlete		SEN	M	Unattached
	88	23:47	Matthew David Williams		S30	M	Unattached	21:55	20:25	13.8
	89	23:50	Unknown Athlete		SEN	M	Unattached
	90	23:52	Stephen Alexander		V40	M	Les Croupiers	20:49	19:59	51.2
	91	23:53	Gary Bodman		V45	M	Les Croupiers	21:24	20:38	27.5
	92	23:53	Stephanie Davies		U18	W	Pontypridd (Roadents)	22:19	20:13	7.5
	93	23:55	Dylan Dixon		V35	M	Unattached	21:54	20:59	50.2
	94	23:59	Mark Aldred		SEN	M	Unattached
	95	24:05	Megan Tatnell	SB	U15	W	Cardiff	21:49	21:12	35.2
	96	24:07	Unknown Athlete		SEN	M	Unattached
	97	24:10	Andrew Underhill		S25	M	Unattached	22:31	20:43	12.5
	98	24:14	Anna Morrell	SB	V40	W	Unattached	23:21	23:21	54.0
	99	24:17	Kate Mynott	PB	SEN	W	Unattached	22:36	22:17	23.0
	100	24:20	Bill Snowdon		V55	M	Unattached	23:21	21:59	16.2
	101	24:21	Wendy Owen		V35	W	San Domenico	21:12	20:21	21.7
	102	24:22	Phil Lewis		SEN	M	Unattached	21:38	21:38	54.0
	103	24:24	Dave H Evans		V40	M	Ogmore Phoenix	22:21	19:45	11.4
	104	24:27	Raymond J Lewis		V55	M	Outdoor Fitness	22:30	22:30	28.7
	105	24:28	Jonathan Fergus McLoughlin	SB	SEN	M	Unattached	23:37	23:08	26.8
	106	24:31	Gareth E Griffiths		V40	M	Unattached	23:24	19:11	13.0
	107	24:31	Robert Cawley	SB	V40	M	Unattached	23:45	23:06	42.4
	108	24:43	Roy Silver		V50	M	Les Croupiers	22:00	20:09	32.2
	109	24:44	Ian William Lewis	SB	V35	M	Islwyn	24:44	22:13	36.2
	110	24:48	Simon Hearn		SEN	M	Unattached	24:29	23:00	38.7
	111	24:51	Helen David		S30	W	Vegan	22:35	20:48	51.4
	112	25:18	Ray Ellingham		V50	M	San Domenico	23:49	23:48	19.1
	113	25:25	Matthew Leonard		U20	M	Unattached
	114	25:31	Fran Knight		V50	W	Run4All/Newcastle Uni	24:58	24:58	22.6
	115	25:32	Emma Lee	PB	U15	W	Unattached	25:29	25:29	54.0
	116	25:33	Keith Treharne		V65	M	Brackla Harriers	24:20	23:38	42.6
	117	25:35	Kathryn Walters		V40	W	Unattached	25:08	24:17	54.0
	118	25:41	Julie Seren Lewis	SB	V40	W	Islwyn	23:44	22:51	29.8
	119	25:45	Dawn Lau	PB	V35	W	Unattached	24:13	22:18	18.9
	120	25:50	Edward Williams	SB	V40	M	Unattached	24:36	24:36	31.6
	121	25:52	Duncan Throp		V40	M	Unattached	23:14	23:14	54.0
	122	25:54	Lisa Jane Saunders		V40	W	Unattached	24:29	24:13	31.5
	123	25:56	Hannah West		SEN	W	Unattached
	124	25:57	Jonny Wells		SEN	M	Unattached	23:57	21:22	13.1
	125	26:07	Bernadette Wilkinson	SB	V45	W	San Domenico	24:40	24:39	23.1
	126	26:08	Barbara Ann Hancock		V55	W	Unattached	25:10	23:06	30.3
	127	26:15	Mark Davies	SB	V45	M	Unattached	24:33	24:22	21.4
	128	26:18	Terry Vickery	SB	V70	M	Unattached	25:25	25:10	35.0
	129	26:20	Simon Hanna	PB	V45	M	Unattached	25:25	23:45	17.3
	130	26:21	Elinor Megan George		U20	W	Unattached
	131	26:32	Runa Bakshi		S30	W	Outdoor Fitness	25:49	25:39	53.0
	132	26:41	Jennifer Rose Evans		SEN	W	Unattached
	133	26:47	Mary Beech		V45	W	Unattached	25:01	23:36	19.2
	134	26:50	Hayley Thomas Stephens		V35	W	Unattached	25:51	25:51	54.0
	135	26:52	Alison Whitfield		V35	W	Unattached	24:08	24:08	31.8
	136	26:57	Laure Boutrais-lodge		V35	W	Unattached	24:44	22:40	34.3
	137	26:58	Jemma Sedgmond		SEN	W	Unattached	24:42	22:15	13.6
	138	27:07	Helen Jewitt		SEN	W	Unattached	24:49	23:46	54.0
	139	27:08	Amy Davies	PB	SEN	W	Unattached	25:28	25:28	54.0
	140	27:10	Andrew George Davies		V45	M	Pontypridd (Roadents)	21:48	19:14	11.2
	141	27:13	Kimberley Louise Horton		SEN	W	Unattached
	142	27:14	Claire Pepper		S30	W	Barry & Vale	26:58	26:28	29.1
	143	27:15	Chris Pepper		V40	M	Unattached
	144	27:19	Alan Mann		V50	M	Les Croupiers	21:00	20:55	34.1
	145	27:22	Don O'driscoll		V45	M	Unattached	26:19	25:09	43.5
	146	27:25	Jonquil Nash		SEN	W	Unattached	24:51	23:07	51.2
	147	27:29	Matilda Bradford		SEN	W	Cardiff Hash House Harriers
	148	27:33	Iain Osborne	SB	V35	M	Cardiff Triathletes	27:33	25:41	31.4
	149	27:42	Kevin Russell		V50	M	San Domenico	20:44	19:51	15.4
	150	27:50	Grace McKay		U20	W	Unattached
	151	27:50	Unknown Athlete		SEN	M	Unattached
	152	28:02	Lucy Catherine Czaplicka		SEN	W	Unattached
	153	28:14	Unknown Athlete		SEN	M	Unattached
	154	28:14	Amanda Thompson	SB	V50	W	Les Croupiers	26:21	25:53	36.6
	155	28:18	Ilyas Khan	PB	V40	M	Unattached	26:41	26:41	54.0
	156	28:21	Carlos Alfredo Pinatti		V45	M	Unattached	27:01	24:42	23.3
	157	28:26	Geoff Wright		V60	M	Les Croupiers	26:59	25:13	27.8
	158	28:33	Oliver Tutas	PB	V40	M	Redway Runners	24:41	23:44	54.0
	159	28:47	Julia Evans		V50	W	Penarth & Dinas	25:22	23:52	21.8
	160	29:01	Karen Chadwell		V40	W	Womens Running Network/Les Croupiers	26:19	25:22	25.2
	161	29:14	Mat Jones		SEN	M	Unattached	21:59	21:59	32.7
	162	29:15	Jim Patching		SEN	M	Unattached	23:58	23:34	18.9
	163	29:32	Katy Whiting		SEN	W	Unattached	28:24	27:22	54.0
	164	29:58	Helen Jones	SB	SEN	W	Unattached	29:58	29:46	54.0
	165	30:04	Unknown Athlete		SEN	M	Unattached
	166	30:05	Sarah Sutton		V35	W	Unattached
	167	30:17	Lena Meister		U18	W	Cardiff & The Vale Schs	25:57	24:08	52.0
	168	30:26	Sue Wilshere		V55	W	Unattached	27:03	26:36	30.2
	169	30:28	Angela Norville	PB	SEN	W	Unattached	28:55	28:55	30.6
	170	30:30	Peter Hanna	SB	U15	M	Unattached	27:22	25:09	33.5
	171	30:31	Pauline Mably		V35	W	Unattached	29:34	28:10	54.0
	172	30:33	Phillip Love		V45	M	Unattached	27:49	25:39	54.0
	173	30:38	Christine Underhill	SB	V50	W	Unattached	28:01	27:46	25.8
	174	30:47	Lucy Bourne	PB	V35	W	Unattached	29:05	28:57	24.3
	175	31:03	Kelly Thomas	SB	SEN	W	Unattached	26:43	26:16	48.9
	176	31:37	Ai-lin Kee		V40	W	Les Croupiers	28:09	27:27	50.6
	177	31:41	Laura Sowsbery	SB	SEN	W	Unattached	30:06	23:26	52.1
	178	31:42	Daniel Cripps		U20	M	Unattached
	179	31:44	Alan Cripps		V55	M	Unattached	29:54	29:54	54.0
	180	32:31	Michelle Campbell-davies	SB	SEN	W	Unattached	32:31	29:24	54.0
	181	32:42	Unknown Athlete		SEN	M	Unattached
	182	32:56	Peter Wade		V55	M	Cardiff Cheetahs	30:55	27:37	25.3
	183	32:58	Jenna C Groves		SEN	W	Unattached	28:27	24:56	22.1
	184	33:55	Maureen O'kane		V45	W	Unattached	30:27	27:48	54.0
	185	34:04	Jane Mills	PB	V35	W	Newport & District/Unattached	32:23	29:12	44.7
	186	35:03	Tony Dorsett		V65	M	Les Croupiers	32:34	26:48	54.0
	187	35:47	Carol Hanna		V45	W	Unattached	32:19	32:14	32.5
	188	39:36	Unknown Athlete		SEN	M	Unattached
	189	39:39	Desmond Davies		V60	M	Les Croupiers	24:52	20:25	32.0