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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:12	Simon Cole		V40	M	GOG Tri	16:38	16:23	-1.3
	2	17:14	James Yarwood	PB	S30	M	Abergele	16:58	16:40	-1.1
	3	17:21	Sam Jones		V35	M	Parc Bryn Bach	16:15	16:15	-1.4
	4	17:41	Nicholas Brook	PB	V45	M	Eryri	17:36	17:36	1.4
	5	17:42	Alfie Shiland	PB	U15	M	Colwyn Bay	17:15	17:15	2.9
	6	17:45	Mark Jessett	PB	V35	M	North Wales RR	17:19	17:05	2.6
	7	18:03	Tom Chandy		S25	M	Eryri/Cardiff Uni	17:45	16:27	0.3
	8	18:29	Jonathan Kettle		V45	M	North Wales RR	18:03	17:20	0.2
	9	18:33	Dean Horrell		S25	M	Unattached	17:32	17:07	5.1
	10	18:42	Adrian Leonard		V40	M	GOG Triathlon Club
	11	19:03	Ewan Leonard		U15	M	Ruthin Tri Stars Juniors
	12	19:06	Paul Jones	SB	V45	M	Eryri	19:06	18:18	8.2
	13	19:21	Dave Hughes		S30	M	Unattached
	14	19:24	Sean Baxter	PB	S30	M	Unattached	18:45	18:45	4.5
	15	19:39	Stephen Mason	PB	V45	M	North Wales RR	18:31	18:28	4.3
	16	19:43	Neil Swift		V55	M	Orion	18:29	17:48	7.0
	17	19:44	James Williams	SB	V45	M	Lymm	18:36	18:32	3.7
	18	19:51	Ben Garnett	PB	S25	M	Abergele	19:33	19:33	7.8
	19	19:54	William Williams		V45	M	Prestatyn	18:38	17:49	2.1
	20	20:11	Alec Wignall		S25	M	Unattached
	21	20:23	Stuart Culverhouse		V50	M	North Wales RR	19:19	19:19	6.1
	22	21:02	Russell Williams		V50	M	Eryri	19:41	19:41	7.6
	23	21:21	Andy Jones		V45	M	GOG Tri	19:58	19:38	8.0
	24	21:34	Gareth Owen		V35	M	Unattached
	25	21:36	Harry Ledsham	SB	U18	M	Unattached	19:39	19:39	12.8
	26	21:38	Steven Roberts		V55	M	North Wales RR	21:05	19:52	10.3
	27	21:41	Arwel Lewis	SB	V60	M	Eryri	21:00	19:17	8.9
	28	21:44	Darren Dentith	SB	V45	M	Unattached	20:55	20:55	9.8
	29	21:56	Sean Harrison		S30	M	Unattached
	30	22:02	Tom Woodall		V45	M	Unattached
	31	22:05	Sian Price	SB	S30	W	Parc Bryn Bach	21:04	20:26	9.7
	32	22:12	Steven Owen		V35	M	GOG Tri	21:19	20:41	8.4
	33	22:32	Jamie Tharme		V40	M	North Wales RR	21:06	20:09	7.8
	34	22:35	David Clarke		V40	M	Unattached
	35	22:39	Sean Butler		V60	M	North Wales RR	21:50	20:10	17.6
	36	22:45	Luke Sellers		U20	M	Unattached
	37	22:50	Richard Scoppie		V45	M	Marlow Striders	19:38	19:38	8.0
	38	22:52	Joe Culverhouse		U15	M	North Wales Road Runners
	39	22:54	Laura McKenzie	SB	V40	W	Betsi Runaways	21:39	21:35	10.5
	40	22:59	Gethin Jones		V35	M	North Wales RR	19:33	18:40	12.5
	41	23:02	Victoria Cole		V40	W	GOG Tri	21:17	20:16	9.3
	42	23:13	Alex Woods		S25	M	Unattached
	43	23:17	Steve Beynon		V35	M	Unattached	22:04	21:32	12.5
	44	23:26	Samuel Roberts		S20	M	Unattached
	45	23:27	Huw Waters		V35	M	Unattached
	46	23:29	Rosie Parsley		U15	W	Colwyn Bay	21:41	21:41	12.5
	47	23:30	Mal Preece		V55	M	Unattached	20:21	18:50	9.9
	48	23:32	Greg Grundy		V45	M	Colwyn Bay	22:13	21:51	10.1
	49	23:35	Hayley Turner		V35	W	Eryri	21:47	21:39	11.1
	50	23:37	Jeremy Bright		V50	M	Unattached
	51	23:47	Daniel Huws		V50	M	Unattached
	52	23:50	Roger Wilson		V60	M	Unattached
	53	23:54	George Ledsham		U15	M	Unattached	21:51	21:51	17.2
	54	23:58	Louie Orton-Davies		U15	M	Unattached
	55	23:58	Sam Orton		V45	M	Eryri	21:37	21:37	17.2
	56	24:06	Steven Lloyd		S30	M	Unattached
	57	24:07	Gareth Catherall		V45	M	Unattached
	58	24:08	Stephen Dutton	SB	V45	M	GOG Tri	24:08	22:19	14.2
	59	24:11	Robin Greenland		V50	M	Unattached
	60	24:15	Elinor Snape	PB	V40	W	Rodillian Runners	24:15	24:15	18.4
	61	24:23	Charlotte Smith		S25	W	Unattached
	62	24:26	Chris Kendall		S30	M	Unattached
	63	24:29	Richard Borne		V50	M	Unattached
	64	24:32	Michael Pemberton		V65	M	Unattached
	65	24:36	Donald Hale	SB	V65	M	North Wales RR/Welsh Masters	24:36	22:29	16.1
	66	24:42	Simon Leeson		V60	M	Unattached
	67	24:43	Kirsty McLean		V40	W	Sandbach	21:31	21:00	13.3
	68	25:00	Rob Perry		V45	M	Unattached
	69	25:01	Saxon Ridley		V60	M	Unattached
	70	25:07	Phil Roberts		V45	M	Unattached
	71	25:12	David Ledsham	SB	V45	M	Unattached	24:06	23:48	16.0
	72	25:18	Stephen Mclean		S30	M	Sandbach	18:51	18:38	8.8
	73	25:23	Charlie Plant		U20	M	Unattached
	74	25:27	Unknown Athlete		SEN	M	Unattached
	75	25:27	Lara Cain	PB	S20	W	Menai	25:27	25:27	22.3
	76	25:41	Ann Claire Jones		V50	W	Prestatyn	24:31	24:31	15.0
	77	25:45	Stephen Williams		V45	M	Unattached
	78	25:46	Bethan Wyn Roberts		V50	W	Unattached	24:40	24:19	17.5
	79	25:46	Amanda Durber		V40	W	Unattached
	80	26:00	Christine Wyn-Jones	SB	V60	W	Deeside AAC	24:48	24:27	15.9
	81	26:06	Anthony Howe		V45	M	Abergele	21:27	20:43	16.3
	82	26:10	Lucy Parsley		U15	W	Colwyn Bay	24:39	24:37	11.2
	83	26:15	Ellie New	SB	S20	W	GOG Tri	26:15	21:58	20.6
	84	26:16	Emma Bishop		S30	W	Unattached
	85	26:17	Holly Morrissey		S20	W	Unattached
	86	26:21	Andy Roberts		V50	M	Unattached
	87	26:26	Caitlin Owen	SB	U20	W	GOG Tri	26:26	23:07	20.8
	88	26:30	Sean Gavin		V45	M	North Wales RR	24:15	22:52	15.3
	89	26:37	Sian Leighton-Jones		V40	W	Unattached
	90	26:40	Bryn Jones		V35	M	Unattached
	91	26:42	Michelle Farrell		V40	W	GOG Tri	23:26	22:56	12.8
	92	26:49	Liz Evans		V65	W	Llangollen	25:44	25:06	15.9
	93	26:52	Ben Butterworth		U11	M	Unattached
	94	26:52	James Butterworth		V45	M	Unattached
	95	26:54	Harrison Leonard		U11	M	Unattached
	96	27:02	Mathew Williams		V45	M	Unattached
	97	27:08	Don Williams		V75	M	Eryri	26:54	24:32	20.0
	98	27:19	Cara Jones	PB	V45	W	Prestatyn	27:19	27:19	22.2
	99	27:31	Toby Williams		U15	M	Unattached
	100	27:34	Julia Evans	SB	V55	W	Prestatyn	27:34	26:44	29.0
	101	27:48	Gareth Williams		V50	M	Unattached
	102	27:49	Andrew Williams		V55	M	Unattached
	103	28:00	Paula Rafferty		V50	W	Unattached
	104	28:12	Nicola Astbury-Evans		V50	W	Unattached
	105	28:17	Helen Alefounder		V45	W	Prestatyn	27:22	25:52	20.3
	106	28:21	Bethan Hanlon		U20	W	Unattached
	107	28:34	Arabella Montoro		U11	W	Unattached
	108	28:35	Dan Montoro		V45	M	Unattached
	109	28:37	Philippa Rogers		V45	W	Unattached
	110	28:42	Karen Butler		V60	W	Lonely Goat RC	25:12	22:02	17.9
	111	28:43	Evelyn Heffernan		V45	W	Unattached
	112	28:47	Sue Smith		V55	W	North Wales Road Runners
	113	28:54	Michael Hayton		V70	M	North Wales RR	27:03	25:11	21.0
	114	28:57	Chris Williams		V40	M	Cybi	27:42	25:32	23.5
	115	28:59	Elaine Heyes		V50	W	Unattached
	116	29:18	Emma Shepley		S30	W	Unattached
	117	29:21	Mark Mason		V65	M	Unattached
	118	29:30	Lis Williams		V55	W	Unattached
	119	29:31	Tal Michael		V50	M	Unattached
	120	29:40	John Stallard		V50	M	Unattached
	121	30:09	Christopher Parry		V50	M	Unattached
	122	30:17	Finlay Perry		U15	M	Unattached
	123	30:19	Emily Harman		V50	W	Unattached
	124	30:20	Katrina Deacon		V50	W	Unattached
	125	30:24	Paul Roberts		V60	M	Unattached
	126	30:36	Mark Johnson		V40	M	Unattached
	127	30:50	Kim Lamb		S30	W	Unattached
	128	30:57	Claire Scoots		V35	W	GOG Tri	29:02	28:08	30.7
	129	30:59	Owen Mac		U11	M	Unattached
	130	30:59	Ben Nuss		V40	M	Unattached
	131	31:00	Stephen McCarten		V65	M	Abergele	29:49	25:46	36.1
	132	31:01	Samantha Parry		V50	W	Unattached
	133	31:13	Vicky Jones		V40	W	Unattached
	134	31:21	Gill Thompson		V65	W	Unattached
	135	31:23	Colin Hanks		V65	M	Unattached
	136	31:24	Rachel Morris		V40	W	North Wales RR	29:52	29:52	24.7
	137	31:26	Sue Williams		V55	W	Unattached
	138	31:34	Paul Kemp		V65	M	Unattached
	139	31:39	Pam Grant		V60	W	Unattached
	140	31:47	Gareth Wyn Jones		V65	M	Ellesmere Port	29:23	29:17	28.2
	141	31:51	Unknown Athlete		SEN	M	Unattached
	142	31:54	Susan A Calvert		V60	W	Abergele	31:43	25:37	26.3
	143	31:58	Caroline Ledsham		V40	W	Unattached	25:30	23:37	15.4
	144	32:04	Sonia Wignall		V50	W	Abergele	31:41	28:36	29.1
	145	32:06	Michael Smith		V60	M	North Wales Road Runners
	146	32:08	Anthony Thomas		V60	M	Unattached
	147	32:20	Angela Lewis		V50	W	Unattached
	148	32:35	Christine Plant		V50	W	Unattached
	149	32:45	Isabel Williams		U18	W	Unattached
	150	33:04	Rachel Owen		V40	W	Unattached
	151	33:13	Sarah Jones		S30	W	Unattached
	152	33:17	John Humphries		V60	M	Unattached
	153	33:19	Celia Free		V50	W	Unattached
	154	33:21	Ben Spofforth		U11	M	Unattached
	155	33:21	David Spofforth		V40	M	North Wales RR	20:52	20:49	11.8
	156	33:25	Unknown Athlete		SEN	M	Unattached
	157	33:25	Llinos Jones		V35	W	Unattached
	158	33:37	Claire Reynolds		V40	W	Unattached
	159	33:38	Lucy Williams		S25	W	Unattached
	160	33:58	Sian Welshman		V45	W	Unattached
	161	34:07	Shona Perry		V45	W	Unattached
	162	34:09	Joanna Knight-Griffith		V60	W	Unattached
	163	34:10	Benjamin Poulter		U11	M	Unattached
	164	35:23	Unknown Athlete		SEN	M	Unattached
	165	35:34	Barry Thomas		V55	M	Unattached
	166	36:07	Hilda Limacher		V60	W	Unattached
	167	36:39	Joanna Foreman		S30	W	Unattached
	168	36:46	Alan Roberts		V65	M	Unattached
	169	36:47	Paula Rafferty		V55	W	Unattached
	170	36:51	Edward Jones		V50	M	Unattached
	171	37:24	Kerry Jewell		V60	W	Tristars Conwy Junior Triathlon Club
	172	37:25	Ceri Jones		V40	W	Unattached
	173	38:39	Karen Leggett		V55	W	Unattached
	174	40:36	Deborah Robinson		V55	W	GOG Triathlon Club
	175	41:30	Andrea Davies		V35	W	Unattached
	176	41:37	Clair Roberts		V40	W	Unattached
	177	42:09	Unknown Athlete		SEN	M	Unattached
	178	42:10	Samantha Winnett		V50	W	Unattached
	179	42:39	Pete Dyson		V65	M	Unattached
	180	42:49	Julie Peverell		V65	W	Unattached
	181	44:55	Joseph Ledsham		U11	M	Unattached
	182	45:02	Des Hey		V70	M	Unattached
	183	45:28	Sara Lonsdale		S20	W	Unattached
	184	45:33	Vikki Harper		V45	W	Unattached
	185	45:53	Unknown Athlete		SEN	M	Unattached
	186	46:00	Christine Hey		V70	W	Unattached
	187	49:02	John Henke		V65	M	Watford Joggers	32:27	23:58	31.5
	188	49:02	Christopher Russell Vernon		V75	M	Dulwich	45:48	26:48	49.1
	189	53:50	Jan Carfoot		V65	W	Unattached
	190	53:51	Adam Edge		V40	M	Unattached
	191	53:51	Unknown Athlete		SEN	M	Unattached