Start Fitness Metropolitan League External Results
Wormwood Scrubs
15 Jan 22
7.6KXC 3.8KXC 1.75KXC 3KXC 

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7.6KXC SM
PosGunNameAG ClubHC  
125:04Tom Frith SENMSouthend/City University London-4.5 
225:12Alexander LeprĂȘtre SENMHighgate/Barnet-5.4 
325:39Robel Bahelbi SENMHighgate/Eritrea-3.6 
425:44Alexander Lawrence U23MVictoria Park & Tower Hamlets/Bath Uni/London Heathside-4.4 
525:48Harry Lupton SENMCharnwood-3.0 
625:49Toby Clyde SENMThames Valley/Oxford Uni-1.5 
725:50Robert Thompson SENMHillingdon-1.9 
825:51William Ryle-Hodges SENMShaftesbury Barnet/Cambridge Uni-0.1 
925:59Michael Cameron SENMThames Valley/Durham Uni-3.7 
1026:06Sean Renfer SENMHighgate/Switzerland-3.2 
1126:09Jonathan Poole V35MSerpentine-2.7 
1226:20Hugo Cayssials SENMThames Valley/France-2.9 
1326:23Andy Greenleaf V35MSerpentine/Hercules Wimbledon-2.6 
1426:26Ted HigginsU20MGuest  
1526:31Chris Thomas SENMThames Valley-3.9 
1626:33Tom Aldred V40MLondon Heathside/Highgate-3.3 
1726:36Tim HarrisonSENMGuest  
1826:37Joe Dale V40MVictoria Park & Tower Hamlets-2.0 
1926:37Conor Kissane-Wood SENMThames Valley-2.9 
2026:38Damian Nevins V40MHarrow-2.2 
2126:40James Hotham V35MVictoria Park & Tower Hamlets-1.5 
2226:43James Wooldridge SENMLondon Heathside/East Anglia Uni-2.6 
2326:47John Payne SENMVictoria Park & Tower Hamlets-2.2 
2426:52Elias Ahmed U20MEaling Southall & Middx-3.2 
2526:52Adam Millbery SENMVictoria Park & Tower Hamlets/London City AC-2.9 
2626:56Jack HigginsU20MGuest  
2726:58Mathew Speed SENMLondon City AC/Met Police-2.5 
2827:01Christian Von Eitzen SENMNewham & Essex Beagles/Germany-3.9 
2927:02Michael Waddington SENMWare Joggers/Woodford Green Essex Ladies-2.7 
3027:05Oscar Bell U23MWare Joggers/Herts Phoenix-4.4 
3127:06Aramias Zeration SENMHillingdon/Eritrea-1.1 
3227:08Roger Poolman SENMCambridge Uni/Highgate-2.3 
3327:09Christopher Hudson U20MHarrow-3.2 
3427:10Angus Holford SENMWoodford Green Essex Ladies/Colchester H-1.7 
3527:11James Ross SENMHighgate-3.3 
3627:12James Barber SENMHighgate0.3 
3727:14Andrew Barrington SENMVictoria Park & Tower Hamlets-1.3 
3827:18Ben Waterman SENMEaling Southall & Middx/Oxford Uni/Run Fast-5.3 
3927:20Richard BartramSENMGuest  
4027:23James Laing SENMHillingdon/Brunel Uni London-2.4 
4127:24Lewis Greaves SENMHighgate0.5 
4227:24Calum Nicol V35MThames Valley-1.5 
4327:34Henry Murdoch SENMHighgate-1.4 
4427:35Jake Hooley U23MThames Valley/York Uni0.9 
4527:38Jonny Brook U20MSt. Mary's Richmond-2.5 
4627:38Theo Machin-Paley U20MShaftesbury Barnet0.9 
4727:39Phillip Benson SENMHarrow/Plymouth Uni/City of Plymouth0.5 
4827:42Tom Phillips SENMWoodford Green Essex Ladies/Cardiff Met Uni0.2 
4927:44Kieran Morris SENMLondon Heathside-1.1 
5027:45Jonathan Morgan SENMHarrow-3.0 
5127:49Jack Whitebury SENMHarrow-1.1 
5227:51Tom Beedell V35MWoodford Green Essex Ladies-1.0 
5327:53Matthew Rallison SENMLondon Heathside/Oxford City-2.4 
5427:54Chris Mason V35MEaling Southall & Middx-2.4 
5527:59Michael O'Sullivan SENMHarrow0.1 
5628:01David Shepherd SENMHighgate0.2 
5728:01Peter Chambers SENMHighgate/UCL/Croydon-3.9 
5828:03Charles Hardy SENMLondon Heathside1.4 
5928:06Jack Gooch SENMSwansea/Woodford Green Essex Ladies-0.8 
6028:07Greg Divall SENMVictoria Park & Tower Hamlets/London Fields TC0.1 
6128:10Stuart Ferguson SENMEaling Southall & Middx1.3 
6228:11Danny Brewer SENMHighgate1.0 
6328:14David Branfoot V45MHarrow/Army/Southampton0.3 
6428:18Jamie Cornuaud U23MVictoria Park & Tower Hamlets-0.9 
6528:22Pete Dyson SENMVictoria Park & Tower Hamlets1.0 
6628:27Daniel Benton U20MThames Valley1.5 
6728:28Francesco Melloni SENMLondon Heathside0.3 
6828:29Luke Rowland SENMLondon City AC-0.9 
6928:31David Lawrence SENMHarrow-1.7 
7028:32Harry Kleiman SENMLondon Heathside0.7 
7128:34Simon Shaw V45MEaling Southall & Middx-0.6 
7228:35Ash Fowkes-Gajan U20MShaftesbury Barnet-1.3 
7328:36Bertie Powell V35MWoodford Green Essex Ladies2.1 
7428:38Thomas Adolphus U20MWoodford Green Essex Ladies/Cambridge Uni1.1 
7528:39Dylan Michel U20MShaftesbury Barnet2.3 
7628:40Wayne Harrison V35MEaling Southall & Middx3.1 
7728:44George Hudson SENMSerpentine-0.3 
7828:46Finlay Sleeman U20MHighgate2.6 
7928:47Fergal Joyce SENMLondon FrontRunners2.0 
8028:49William Fielding SENMHillingdon/Tavistock Run Project2.1 
8128:51Kevin Fini SENMHarrow0.2 
8228:52Ryan Keane SENMThames Valley-0.8 
8328:55Dominic Baxter SENMVictoria Park & Tower Hamlets-1.0 
8428:57Hugh Torry V40MSerpentine-0.9 
8528:58Martin Bateman V45MHillingdon0.6 
8628:59Jim Arrowsmith V40MTrent Park0.5 
8729:03Kirk O'Rourke U23MHillingdon-1.1 
8829:04Zak Knill SENMVictoria Park & Tower Hamlets-0.5 
8929:06Sam Cathro SENMVictoria Park & Tower Hamlets2.1 
9029:08Adam Horne U23MUCL0.4 
9129:09Jim Cooper V45MHarrow/Met Police1.9 
9229:10Oskar De Schynkel SENMEaling Southall & Middx12.5 
9329:10Daniel Steel V35MWoodford Green Essex Ladies2.2 
9429:13Tyler Bowcambe SENMEaling Southall & Middx0.4 
9529:16Oliver LockU20MTVH  
9629:17Christopher Gracie SENMLondon Heathside-0.9 
9729:17Joshua Slingsby SENMLondon City AC0.3 
9829:18Filippo Minelle SENMLondon Heathside1.7 
9929:19Ben Allen SENMTrent Park2.0 
10029:20Steve Prosser V40MBishops Stortford/Herts Phoenix0.7 
10129:21George Day U23MOrion/Harrow1.0 
10229:21Basil Rock U20MThames Valley-2.4 
10329:22Conor Brown SENMLondon Heathside-0.7 
10429:23Abdirahman Hamud U23MHillingdon0.0 
10529:24Peter Wooldridge SENMSerpentine0.0 
10629:26Peter Gould SENMLondon Heathside0.1 
10729:27Marius Thies SENMLondon FrontRunners/Germany0.5 
10829:29Mat Chataway V40MThames Valley3.8 
10929:30Monte Watson U20MHighgate-0.4 
11029:32Mohamed Hashi SENMEaling Southall & Middx-1.5 
11129:32Andy Barnes V35MLondon Heathside-1.8 
11229:33Jamie Taylor-Caldwell SENMEaling Southall & Middx-3.8 
11329:35Liam O'Driscoll SENMNewham & Essex Beagles-0.9 
11429:36William Kirk SENMVictoria Park & Tower Hamlets/Cambridge Uni2.1 
11529:36Yousif Noor U20MVictoria Park & Tower Hamlets-1.2 
11629:38John Robertson V40MEaling Southall & Middx3.3 
11729:39Nicolas Besson V40MSerpentine/France-1.7 
11829:40Matthew McDonnell U23MThames Valley3.8 
11929:42Joshua Poncia U20MHarrow/Brunel Uni London-0.9 
12029:42Spencer Bateman U20MSt. Mary's Richmond-0.4 
12129:43Dan Thompson SENMHillingdon/Brunel Uni London3.1 
12229:45Tim Lawrence V40MEaling Southall & Middx/City of Norwich2.2 
12329:47Simon Beedell V35MWoodford Green Essex Ladies0.5 
12429:47Jon Andueza Zabalegui SENMVictoria Park & Tower Hamlets2.8 
12529:48Ewan Fryatt V40MEaling Eagles/Ealing Southall & Middx2.8 
12629:52Chris Norris V35MEton Manor3.7 
12729:53Julian Russell V40MWoodford Green Essex Ladies3.7 
12829:55Fabien Lassonde V40MVictoria Park & Tower Hamlets-0.5 
12929:56Carl Redondo V40MTrent Park3.0 
13029:57Wayne Bell V40MNewham & Essex Beagles/South London2.0 
13129:59Matthew Vokes SENMSerpentine4.4 
13230:01William Rowley SENMTrent Park2.1 
13330:01Harold Wyber V35MWoodford Green Essex Ladies/London City AC3.8 
13430:02Scott Aiken V50MTrent Park3.6 
13530:02Jake Spencer V35MLondon Heathside4.8 
13630:04Ben Wickham V40MVictoria Park & Tower Hamlets1.4 
13730:04Fergal Keaney SENMHarrow3.5 
13830:05Niall Gilchrist SENMEaling Eagles-1.4 
13930:05Jonathan Hill SENMHarrow/Manchester Metropolitan Uni5.7 
14030:06Firas Alhawat V35MEaling Eagles0.6 
14130:07Sion Parry V50MHighgate2.4 
14230:08Paul Brennan V45MTrent Park/Ireland1.0 
14330:09Steve Hobbs V45MVictoria Park & Tower Hamlets1.3 
14430:13Ben Smith V35MEaling Eagles1.5 
14530:14Saif Saleh SENMThames Valley4.1 
14630:15Alexander Holley SENMHighgate2.8 
14730:16Charlie Edwards SENMHillingdon1.1 
14830:17Dylan Williams U23MEton Manor/Leeds Uni2.5 
14930:20Manuel Da Silva V40MThames Valley2.6 
15030:20Declan Traynor V40MHarrow3.1 
15130:21Andrew Doyle V35MLondon FrontRunners1.5 
15230:22George Fernandez SENMEton Manor1.3 
15330:23Curtis Stevens SENMHarrow1.1 
15430:26Jack Mayger SENMVictoria Park & Tower Hamlets2.5 
15530:30Mark Humphries U20MThames Valley3.7 
15630:31Jon Willis V40MTrent Park4.9 
15730:33Neil Kirkham V35MVictoria Park & Tower Hamlets0.6 
15830:35Chris Price SENMBarnet2.1 
15930:36Oliver Negus SENMLondon Heathside3.6 
16030:36Joseph Cochrane SENMLondon Heathside2.4 
16130:38Paul Boddey V40MEton Manor0.2 
16230:45Paul Norfolk SENMVictoria Park & Tower Hamlets-0.5 
16330:47Martin Potter V50MLondon Heathside2.8 
16430:53Simon Wykes SENMVictoria Park & Tower Hamlets6.0 
16530:55Peter Caton V45MWoodford Green Essex Ladies4.3 
16630:56James Gillanders V40MSerpentine2.1 
16730:57Paul Manson V35MWoodford Green Essex Ladies3.5 
16830:57Alberto Lapedriza SENMLondon City AC4.8 
16930:58Martin O'neill V50MHerts Phoenix4.8 
17030:59William Watson SENMEnfield & Haringey5.1 
17130:59Matthew Wheat SENMLondon Heathside0.7 
17231:01Russell Ashford V35MHighgate4.0 
17331:02Graham White SENMEton Manor1.9 
17431:04Giles Oliver V40MLondon FrontRunners4.0 
17531:06Alex Sweet V40MLondon Heathside2.5 
17631:08Jake Billingham SENMHighgate3.2 
17731:10Olly NewtonSENMHigh  
17831:16Fergus Allison U23MStratford-upon-Avon/Brunel Uni London/Harrow3.9 
17931:17Jonathan Leith V35MEton Manor2.2 
18031:18Ewan Maynard SENMSerpentine2.8 
18131:19David Bone V45MVictoria Park & Tower Hamlets6.6 
18231:19Chris Finill V60MHarrow4.6 
18331:20Adam Mitchell V40MLondon Heathside3.3 
18431:22Adam Towle V35MHarrow0.3 
18531:23Stephen Moss V40MTrent Park3.6 
18631:24Robert Rigby V60MShaftesbury Barnet5.3 
18731:26Nick Steel V35MEaling Southall & Middx4.9 
18831:27Andy Davies SENMMornington Chasers2.5 
18931:29Adam Lennox V35MHighgate4.3 
19031:29Alex Horton SENMBarnet3.7 
19131:31Mark Jefford V55MLondon Heathside5.9 
19231:33Daniel Nichols V35MShaftesbury Barnet1.5 
19331:37James Cooper SENMEaling Eagles4.3 
19431:44Edward Garrett V50MLondon Heathside3.2 
19531:45Alfred Burton SENMLondon FrontRunners7.3 
19631:46Graham Atkins SENMGoodGym3.1 
19731:47Mark Ganly SENMHighgate4.8 
19831:48Jonny Shaw V50MShaftesbury Barnet6.0 
19931:49Simeon Bennett V45MVictoria Park & Tower Hamlets6.1 
20031:50Matthew Freeman SENMThames Valley0.1 
20131:53Nils-Kristian Liborg V40MEaling Eagles4.6 
20231:55Cameron Wishart SENMEaling Eagles8.4 
20331:56Steve Norris V50MThames Valley5.9 
20431:56Gerbrand Alkema V45MEaling Eagles7.2 
20531:57Chris Beecham V50MHighgate2.7 
20632:02Nick Jobbins V35MLondon FrontRunners7.4 
20732:03Mark Kencroft V50MEaling Southall & Middx4.5 
20832:03Oliver Bellamy SENMLondon City AC4.5 
20932:05Chris Jones V45MGarden City Runners3.9 
21032:07Dan Mcphilimey SENMVictoria Park & Tower Hamlets3.4 
21132:09Joseph McKeown V35MLondon Heathside2.7 
21232:10Jonathan Hicks V45MHillingdon4.1 
21332:11Tim Charters V40MLondon FrontRunners3.9 
21432:13Paul Mercer V45MLondon Heathside5.9 
21532:13Mark Cottle SENMShaftesbury Barnet4.8 
21632:14David Pack V45MEaling Eagles4.1 
21732:16Ivo Gormley V35MGoodGym5.7 
21832:16Tim ShermanV40MLon C  
21932:18Jamie Morris V45MLondon Heathside2.4 
22032:23Victor Nutakor V35MNewham & Essex Beagles-3.6 
22132:25Joel Northcott V40MLondon Heathside3.3 
22232:28Pierre Guillaume SENMBlackheath & Bromley-0.5 
22332:32Lee Butler V40MVictoria Park & Tower Hamlets7.7 
22432:35Samuel Cunningham SENMEaling Eagles5.3 
22532:41Andrew Steven Roper V40MTrent Park6.9 
22632:44Nathan Tipping SENMLondon Heathside4.5 
22732:45Philip Whitehouse SENMSerpentine3.5 
22832:46William Bennett SENMEaling Eagles6.1 
22932:47Malik Johnson SENMHarrow-0.4 
23032:48Murray Rogers V40MTrent Park7.6 
23132:49Joseph Clemoes V35MLondon Heathside4.7 
23232:51Badar Al Raisi SENMVictoria Park & Tower Hamlets5.3 
23332:52Scott Farley V50MHillingdon3.6 
23432:55Colin Foster V40MEaling Southall & Middx3.2 
23532:56Joseph Lowe V50MHighgate/Central Park TC/London FrontRunners5.5 
23632:58Christopher Vincent V40MLondon Heathside1.9 
23732:59Nick Andrews V50MHarrow4.1 
23833:02Greg Fernandes-Lawes SENMEaling Eagles4.8 
23933:03Liam Hazelton V35MLondon Heathside5.8 
24033:05Patrick Kingston V45MEaling Eagles7.0 
24133:06Mark Smith SENMHarrow3.8 
24233:06Tom Hewitt V45MEaling Southall & Middx14.7 
24333:08Rob Brown V55MEaling Southall & Middx7.6 
24433:08Andrew Green V45MEaling Eagles6.3 
24533:09Tony Shearer V35MLondon Heathside3.6 
24633:09Frank Womelsdorf V40MSerpentine/Germany6.0 
24733:10Harry Claxton V45MEaling Eagles4.9 
24833:10Jozsef Kalman V35MEaling Eagles5.8 
24933:11Patrick Cahill V35MLondon FrontRunners8.3 
25033:13Andrew Wooding V35MLondon Heathside8.2 
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