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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:10	James Gibson	SB	S30	M	Army	18:03	16:25	3.7
	2	18:12	Paul Wain		S20	M	Ipswich Jaffa	17:20	16:41	2.4
	3	19:08	Gavin Davies		V40	M	Ipswich Jaffa	18:59	16:49	6.3
	4	19:15	Adam Bricknell		S30	M	Unattached
	5	19:26	Daniel Summersgill	SB	V35	M	Ipswich Jaffa	19:19	17:57	7.9
	6	19:36	Jonathan Cooke		S30	M	Unattached
	7	19:39	Oliver Manning		S25	M	Kesgrave	17:24	17:13	0.6
	8	20:02	Dave Solomon	SB	V50	M	Felixstowe	19:10	18:04	4.2
	9	20:11	David Nichols		V40	M	Woodbridge	18:44	18:17	7.0
	10	20:30	Gary Brown		V50	M	Unattached
	11	21:01	Andrew Craig		V45	M	Woodbridge	19:41	18:39	6.5
	12	21:04	Kevin Clegg		V40	M	Kesgrave Kruisers
	13	21:27	Darren Abbott		V50	M	Kesgrave Kruisers
	14	21:33	Ehsanullah Ahmadzai		U18	M	Unattached
	15	21:35	Ash Sadler	PB	V45	M	Kesgrave	19:33	19:33	7.7
	16	21:38	Clare Gleave	SB	V50	W	Unattached	21:00	21:00	11.2
	17	21:41	Simon Stafford		V45	M	Unattached	19:36	19:08	5.2
	18	21:45	Jason Marter		V45	M	Framlingham	18:22	17:30	5.1
	19	21:50	Neil Catley		V40	M	Bad Boy	19:37	18:48	6.6
	20	21:59	Ashley Evans		V40	M	Unattached
	21	22:13	Kevin Linsell		V45	M	Kesgrave	21:25	20:37	10.0
	22	22:17	Ian Moy		V40	M	Unattached
	23	22:24	Roger Stone		V50	M	Felixstowe	20:08	17:40	7.1
	24	22:31	Lee Johnson		V35	M	Unattached
	25	22:35	Kyle Harris		S25	M	Unattached
	26	22:46	Robert Stewart		U18	M	Unattached
	27	22:55	Daisy Abbott		U20	W	East Anglia Uni	21:20	20:58	9.2
	28	23:01	Alan Brown		V45	M	Unattached
	29	23:03	George Baldwin		S25	M	Ipswich Jaffa	20:26	20:26	12.1
	30	23:10	Brad Sinclair		V35	M	Unattached
	31	23:23	Nick Shirley		V35	M	Unattached
	32	23:39	James Valentine		V45	M	Ipswich Jaffa	23:10	22:17	14.8
	33	23:41	Stephen Swan		V35	M	East London	20:39	20:20	7.6
	34	23:46	Robert Worthington		V45	M	Felixstowe/Australia	23:09	21:26	15.1
	35	23:55	Iain Taylor		V50	M	Unattached
	36	23:56	Nathan Rawlings		V35	M	Unattached
	37	24:01	Leo Banfield		U18	M	Kesgrave Kruisers
	38	24:02	Andrew Wright	SB	V60	M	Unattached	23:58	22:25	14.3
	39	24:06	Daniel Wildon		V40	M	Kesgrave Kruisers
	40	24:17	Pete Orrin		V45	M	Unattached
	41	24:22	Fred Merrett		S30	M	Unattached
	42	24:24	Simon Merrett		V60	M	Rushmere Community Runners
	43	24:28	Stuart Whayman		V45	M	Unattached
	44	24:29	Mervyn Cattermole		V65	M	Unattached	22:40	20:23	12.3
	45	24:31	Daniel Mayes		S30	M	Unattached
	46	24:33	Unknown Athlete		SEN	M	Unattached
	47	24:34	James Buckles		V35	M	Unattached
	48	24:36	Benjamin Wheeler		S20	M	Unattached
	49	24:38	Jonathan Barnes		V45	M	Woodbridge	23:08	19:43	12.8
	50	24:40	Cinthia Mateo		S30	W	Unattached
	51	24:41	James Crawford		V55	M	Unattached
	52	24:54	Carl Anten		V35	M	Unattached
	53	24:57	Terry Spurgeon		V55	M	Ipswich Jaffa	22:15	21:22	12.8
	54	24:59	Kyle Filby		S25	M	Unattached
	55	25:00	Matthew Miller		V40	M	Unattached
	56	25:01	Christopher Shelley		V45	M	Unattached
	57	25:03	Gary Manning		V55	M	Unattached
	58	25:05	David Southgate		V35	M	Unattached
	59	25:09	Luke Henry	SB	S30	M	Lonely Goat RC	25:09	24:40	23.2
	60	25:18	Perryn Hodge		V50	M	Unattached
	61	25:23	Kevin Morrison		V45	M	Unattached
	62	25:25	Chris Fox		V55	M	Woodbridge	24:11	20:52	18.2
	63	25:29	Nick Moon	SB	V45	M	Ipswich Jaffa	23:29	21:29	13.8
	64	25:30	Marcus Kwan		V45	M	Kesgrave	22:38	22:33	12.8
	65	25:40	Alex Kuczer		V55	M	Run For Your Life
	66	25:42	Tom Crowther		S30	M	Unattached
	67	25:43	Pauline Adams	SB	V45	W	Ipswich Jaffa	24:18	23:54	15.6
	68	25:47	Michelle Godbold		V40	W	Unattached
	69	25:53	Adam Self		V40	M	Unattached
	70	26:10	Paul Atkinson		V55	M	Unattached
	71	26:13	Carol Miller		V45	W	Unattached
	72	26:15	Mark Davey	SB	V50	M	Ipswich Phoenix RC	26:15	21:33	18.1
	73	26:22	Emma Studd	SB	S25	W	Ipswich TC	23:42	21:29	20.1
	74	26:30	Daniel Yule		S30	M	Unattached
	75	26:31	Craig Reed		S30	M	Unattached
	76	26:35	Stephen Arnold	SB	V55	M	Oxted/Unattached	24:58	21:14	18.9
	77	26:37	Nick Milner		V60	M	Unattached
	78	26:38	Samantha Ingram		V50	W	Unattached
	79	26:43	Clive Balding		V65	M	Unattached
	80	26:47	Peter Frid		V40	M	Unattached
	81	26:52	Peter Ingram		V50	M	Unattached
	82	27:06	Kerry Watson		V35	W	Kesgrave	24:09	24:09	18.7
	83	27:15	Claire Harrington		V55	W	Woodbridge	25:41	24:53	17.2
	84	27:18	Peter Hopson		V50	M	Unattached	22:37	22:24	13.5
	85	27:31	Nicholas J Smith		S20	M	Unattached
	86	27:51	Erin Lavender		U15	W	Unattached
	87	27:52	Gemma Dutton		S25	W	Unattached
	88	28:01	Collette Green		V35	W	Felixstowe	22:59	20:54	10.5
	89	28:02	Jess Farthing	SB	V45	M	Felixstowe	28:02	18:40	9.0
	90	28:06	Susi Rooke		V50	W	Unattached
	91	28:08	Ben Selby		S25	M	Unattached
	92	28:15	Melissa Holmes		S30	W	Unattached
	93	28:16	Russell Elson		V60	M	Unattached
	94	28:19	Zoe Gower		S30	W	Unattached
	95	28:24	John Foster		V70	M	Unattached
	96	28:33	Charlotte Stewart		V50	W	Unattached
	97	28:33	Gary Hammond		V45	M	Unattached
	98	28:36	Mark Finch		V50	M	Unattached
	99	28:41	Edwina Frost		V60	W	Unattached
	100	28:43	Julia Ashley		V45	W	Kesgrave Kruisers
	101	28:44	Paul Dorset	SB	V45	M	Felixstowe	27:36	25:33	19.7
	102	28:47	Neal Hardwick		V40	M	Kesgrave	19:06	18:01	3.0
	103	28:56	Joseph Martin		U18	M	Kesgrave Kruisers
	104	28:57	Peter Jarvis		V45	M	Kesgrave Kruisers
	105	28:58	Freya Martin		U11	W	Kesgrave Kruisers
	106	28:59	Chris Ransome		V40	M	Unattached
	107	29:04	Connor Martin		U11	M	Kesgrave	26:23	24:53	17.1
	108	29:05	Garry Venn		V60	M	Unattached
	109	29:07	Simon Butler		V55	M	Unattached
	110	29:20	Andrew Cocker		V55	M	Unattached	26:35	24:24	20.9
	111	29:20	Lee Stephenson	SB	V45	M	Elvet	26:58	24:11	22.2
	112	29:28	Bert Park		V55	M	Suffolk Orienteering Club
	113	29:30	Adam Smith	PB	V40	M	Woodbridge	24:54	24:54	18.6
	114	29:32	Liv Catley	SB	U18	W	Lonely Goat RC	29:32	26:35	27.1
	115	29:33	Thomas Gunson		V35	M	Unattached
	116	29:34	Rachel Hammond		V45	W	Unattached
	117	29:46	Unknown Athlete		SEN	M	Unattached
	118	29:48	Adriana Houchell		S30	W	Unattached
	119	29:53	Chris Shepherd		V60	M	Unattached
	120	29:57	Richard White		V45	M	Unattached
	121	29:58	Sarah Cousins		V35	W	Woodbridge	29:16	25:58	22.7
	122	30:04	Greg Brown		V35	M	Unattached
	123	30:06	Seth Martin	PB	U11	M	Kesgrave	26:37	26:37	19.5
	124	30:07	Brett Martin		V45	M	Kesgrave Kruisers
	125	30:19	Paul Seaman		V60	M	Unattached
	126	30:22	Charlie Allen		V55	M	Unattached
	127	30:25	David Coley		V70	M	Ipswich Jaffa	27:43	24:32	20.6
	128	30:26	David Gunson		V65	M	Unattached
	129	30:31	Andy Fisher		V55	M	Unattached
	130	30:35	Mike Armstrong		V55	M	Unattached
	131	31:00	Matthew Godbold		V40	M	Unattached
	132	31:01	Cleola Van Eijl		V50	W	Unattached
	133	31:03	Steve Clark		V50	M	Unattached
	134	31:08	Nicola Stevenson		V60	W	Felixstowe	26:54	25:54	20.9
	135	31:13	Chris Smith		V50	M	Unattached
	136	31:17	Peter Frost		V65	M	Unattached
	137	31:22	Carla Wiggins		V40	W	Felixstowe	31:01	28:05	30.3
	138	31:25	Joe Hunt		S30	M	Unattached
	139	31:37	Nia Feeney-Howells		U15	W	Unattached
	140	31:44	Rehya Ariyo		U11	W	Kesgrave Kruisers
	141	31:45	Femi Ariyo	SB	V45	M	Kesgrave	20:56	20:41	8.2
	142	32:07	Jack Palmer		S20	M	Unattached
	143	32:16	Nigel Abbott		V55	M	Unattached
	144	32:42	Hayley Roche	SB	V50	W	Ipswich TC	31:06	28:32	25.6
	145	32:48	Katerina Arnold	SB	V55	W	Oxted	30:26	25:50	27.5
	146	33:13	James C J Carter Jonas		S30	M	Unattached
	147	33:23	Michael Clapham		V70	M	Rushmere Community Runners
	148	33:32	Fiona Brown		V35	W	Unattached
	149	33:38	Rika Park		V55	W	Unattached
	150	33:53	Liz Hicks		V50	W	Unattached
	151	33:54	Katie Webber		V50	W	Unattached
	152	34:01	Gill Fry		V55	W	Unattached	32:58	30:10	31.5
	153	34:07	John Ottaway		V45	M	Unattached
	154	34:07	Samantha MacKin		S25	W	Unattached
	155	34:08	Gio Eburne	SB	V55	W	Unattached	34:08	29:49	32.6
	156	34:11	Bella Frid		U11	W	Unattached
	157	34:12	Hayley Frid		S30	W	Unattached
	158	34:42	Amelia Ariyo		U11	W	Kesgrave Kruisers
	159	34:54	Robert Roche	SB	V55	M	Ipswich TC	32:27	27:18	28.8
	160	34:59	Mandy Chinery		V50	W	Kesgrave Kruisers
	161	35:04	Tom Selby		V60	M	Suffolk Trail Runners
	162	36:07	Ben Dorset	SB	S25	M	Kent Uni	36:07	23:28	36.9
	163	36:49	Wendy Abbott		V50	W	Unattached
	164	36:51	Stephen Johnson		V60	M	Unattached	35:58	28:13	37.7
	165	37:51	Kate Wilkinson		V35	W	Unattached
	166	38:00	Adrian Brown		V75	M	Unattached
	167	38:12	Dave Fiddeman		V60	M	Unattached
	168	39:22	Elizabeth Smith		V50	W	Unattached
	169	40:05	John Feeney-Howells		V60	M	Suffolk Trail Runners	29:21	23:20	23.2
	170	40:16	Rachel Bricknell		V55	W	Unattached
	171	40:48	Lynda Bradford		V60	W	Unattached
	172	41:31	Paul Palmer		V65	M	Kesgrave Kruisers
	173	41:32	Mark Goldsmith		V60	M	Unattached
	174	41:33	Ursula Goldsmith		V60	W	Unattached
	175	43:42	Ellie Clarke		S20	W	Unattached
	176	45:25	Vicky Smith		V55	W	Unattached
	177	48:42	Chloe Dixon		U20	W	Unattached
	178	48:44	Julie Studd		V50	W	Unattached
	179	51:08	Alfie Dorset		U11	M	Unattached
	180	51:15	Linda Dorset		V40	W	Felixstowe RRC
	181	51:19	Poppy Rush		U15	W	Kesgrave Kruisers
	182	51:21	Ian Rush		V45	M	Kesgrave	25:22	23:32	18.5
	183	51:22	Claire Rush		V40	W	Unattached	31:45	28:34	29.4