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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:17	Sean Mcfarlane	SB	V50	M	Leigh on Sea	18:01	17:17	3.5
	2	18:49	Harry Boygle		S20	M	Unattached
	3	19:07	Simon Le Mare		V60	M	Southend/Leigh on Sea/Eastern Masters	18:33	17:22	5.0
	4	19:42	Will Stannard		S20	M	Unattached
	5	20:00	Theo Bahannack		V45	M	Leigh on Sea	17:53	17:53	3.4
	6	21:16	Hugo Fryatt		U15	M	Unattached
	7	21:19	Jack Rees		S30	M	Unattached
	8	21:38	Richard Maskell		V45	M	Unattached
	9	21:57	Sebastian Chadzynski		V35	M	Unattached
	10	22:10	Mark Samuels	SB	V60	M	Unattached/Leigh on Sea	20:18	19:58	8.2
	11	22:21	Mike Downer		V50	M	Unattached
	12	22:36	Joseph Hayward		S25	M	Unattached
	13	22:49	Darren Chaston	SB	V40	M	Rayleigh RAT Runners	22:49	22:20	14.9
	14	22:51	Jason Mitchell		V45	M	Flyers Southend
	15	22:54	Honor Sharp		S20	W	Unattached
	16	22:55	John Goldsworthy		V40	M	Unattached
	17	23:11	Joe Dobbyn		S30	M	Unattached
	18	23:14	Mark Petty-Mayor		V55	M	Unattached
	19	23:18	Michael Turrington		V40	M	Leigh on Sea	21:27	20:44	14.0
	20	23:39	Kennedy Beardwell	SB	U18	W	Thurrock	23:39	23:06	21.4
	21	23:41	Christopher Campos		V35	M	Unattached
	22	23:46	Keith Makinson		V55	M	Unattached
	23	23:53	Carl Jenner		V40	M	Unattached
	24	24:03	Steven Kilday		V40	M	Unattached
	25	24:17	Mark Balcombe		V50	M	Unattached
	26	24:22	Chris Hill		S30	M	Unattached
	27	24:33	Harrison Tracy		U15	M	Flyers Southend
	28	24:49	Unknown Athlete		SEN	M	Unattached
	29	24:49	Mark Robertson	SB	V60	M	RED Runners	23:38	21:38	17.3
	30	24:52	Keith Palmer	SB	V55	M	Southend/Eastern Masters	24:19	23:30	19.1
	31	24:59	Marcus Kasparian		V50	M	Unattached
	32	25:03	Tony Liddell		V45	M	Unattached	24:24	24:24	16.9
	33	25:08	David Tierney		V45	M	Unattached
	34	25:15	Gareth Steel		V45	M	Unattached
	35	25:22	Juliet Milne	SB	V40	W	Unattached	24:32	24:17	21.0
	36	25:33	Toni Holland		V35	W	Unattached
	37	25:34	Jonathan Hibben		V50	M	Flyers Southend
	38	25:38	Richard Flack		V60	M	Unattached
	39	25:42	Simon Shardlow		V50	M	Unattached
	40	25:46	Steve Hillis	SB	SEN	M	Rayleigh RAT Runners	22:54	22:54	17.3
	41	25:47	Jay Denny		V55	M	Unattached
	42	25:49	Johnny Lau	SB	V55	M	Leigh on Sea	24:21	23:26	17.4
	43	25:50	John Baker		V60	M	Flyers Southend
	44	25:51	Paul Whitmore	SB	SEN	M	Rayleigh RAT Runners	24:01	22:28	15.1
	45	26:07	Leanne Gwynn		V40	W	Rayleigh RAT Runners
	46	26:31	Chris Kelly		V55	M	Flyers Southend
	47	26:36	Stephanie Gover		S30	W	Unattached
	48	26:37	Matt Barrett		V40	M	Leigh on Sea	18:45	18:04	7.6
	49	26:39	Jemma Lee		V35	W	Leigh on Sea	22:48	21:40	18.0
	50	26:39	Tania Hagan		V40	W	Leigh on Sea	23:47	22:23	17.0
	51	26:40	Steve Bugg		V45	M	Unattached	21:08	19:57	10.2
	52	26:44	Kerry Lo		V45	W	Unattached
	53	26:50	Mark Benham		V55	M	Rochford RC	25:02	20:46	19.8
	54	26:54	Gareth Davies	SB	V40	M	Unattached	26:54	21:14	26.9
	55	26:57	Gary Burrows		V55	M	Unattached
	56	27:04	Anna Prowse	SB	V35	W	Flyers Southend	26:27	25:34	22.9
	57	27:07	Andy Hewett		V45	M	Unattached
	58	27:08	Nicki Benham	SB	V50	W	Rochford RC	25:33	22:56	20.4
	59	27:13	Andy Weight		V45	M	Unattached
	60	27:17	Rebecca Weight		V45	W	Flyers Southend
	61	27:18	Keeley Graham		S30	W	Unattached
	62	27:24	Stuart Robb		V40	M	Flyers Southend
	63	27:43	David Joy	SB	V55	M	Rochford RC	27:43	21:31	26.2
	64	27:44	Jasmine Axcell		U18	W	Unattached
	65	27:45	Jasmine Lo		U18	W	Unattached
	66	27:49	Henry Hill		S30	M	Unattached
	67	27:53	Mark Harding	SB	V50	M	Rochford RC	26:14	21:58	18.6
	68	27:57	Ray Ellingham		V60	M	Lliswerry	25:56	23:48	19.8
	69	28:05	Niall Coyne		V45	M	Unattached
	70	28:06	Mark Massey		V50	M	Leigh on Sea	25:22	25:22	20.8
	71	28:11	Andrew Robertson		V45	M	Unattached
	72	28:12	Alison Davey	SB	V40	W	Sittingbourne	26:28	21:11	22.3
	73	28:17	Joseph Lo		U15	M	Unattached
	74	28:23	Rebecca Rimmington		S20	W	Unattached
	75	28:34	Unknown Athlete		SEN	M	Unattached
	76	28:37	Michael Walker		V65	M	Flyers Southend
	77	28:47	Donna Kilday		V40	W	Unattached
	78	28:53	Neil Young		V50	M	Flyers Southend
	79	29:06	Joshua Gridley		S30	M	Unattached
	80	29:12	Alison Dunn		V55	W	Leigh on Sea	24:28	24:26	18.9
	81	29:13	Zoe Storrar	SB	V40	W	Leigh on Sea	24:11	22:02	16.4
	82	29:16	Paul Southward		V40	M	Unattached
	83	29:23	Matt Goodman		V35	M	Unattached
	84	29:24	Mark Colquhoun		V50	M	Castle Point Joggers	25:31	21:51	22.5
	85	29:26	Kim Tobin		V55	W	Fordy Runs	26:43	25:39	19.5
	86	29:32	Ray Everingham	SB	V60	M	Ilford	27:27	25:53	23.9
	87	29:36	Richard Kidd		V50	M	Unattached
	88	29:47	Ronald Butcher		V55	M	Unattached
	89	30:11	John Stephenson		V65	M	Unattached
	90	30:16	Sue Lesser		V60	W	Unattached
	91	30:17	Rowena Booth	PB	S30	W	East Essex TC	29:25	29:25	34.1
	92	30:22	Sofia Hussain		V35	W	Unattached
	93	30:24	Andy Goodliff		V40	M	Unattached
	94	30:26	Michelle Lee		V55	W	Flyers Southend
	95	30:28	Timothy Goodliff		U11	M	Unattached
	96	30:31	Stacey Cotterell		S30	W	Unattached
	97	30:34	Steve Lamprell	SB	V55	M	Leigh on Sea	27:41	23:18	20.5
	98	30:36	William Irvin		U15	M	Unattached
	99	30:47	Colin Ham		V55	M	Unattached
	100	30:57	Fiona Baker		V55	W	Flyers Southend
	101	30:58	Thomas Carswell		V35	M	Lonely Goat RC
	102	31:00	Ian Smith		V35	M	Flyers Southend
	103	31:08	Paul Tracy		V40	M	Unattached
	104	31:09	Maggie Campbell-Freeman		V60	W	Flyers Southend
	105	31:12	Howard Gale		V65	M	Unattached
	106	31:14	Kim Denny		V55	W	Unattached
	107	31:19	Katy Duddridge	SB	V45	W	Flyers Southend	25:45	25:09	23.8
	108	31:26	Henry Duddridge		U15	M	Unattached
	109	31:30	Stuart Avis		V45	M	Flyers Southend
	110	31:38	Rebecca Geoghegan		V40	W	Unattached
	111	31:39	Karen Bardrick		V55	W	Unattached
	112	31:44	Laurence Petty		V55	M	Unattached
	113	31:47	Tim Weeks		V65	M	Unattached
	114	31:48	Lucy Walton		V40	W	Wakering Warriors
	115	31:50	Henry Tierney		U18	M	DofE
	116	31:51	Jane Johnson		V55	W	Unattached
	117	32:01	Becky Clarke		S20	W	Unattached
	118	32:02	Sarah Makinson		V55	W	Unattached	29:33	28:45	25.6
	119	32:03	Jim Gardiner		V80	M	Flyers Southend
	120	32:09	Georgia Lilley		S25	W	Unattached
	121	32:11	Gabriel Tierney		U15	M	Unattached
	122	32:15	Henry Gibbs		U11	M	Flyers Southend
	123	32:33	Beverley Gibbs		V40	W	Flyers Southend
	124	32:57	Colin Keeling		V75	M	Unattached
	125	32:59	Geraldine Hansford		V70	W	Unattached
	126	33:08	Ian Thomas		V75	M	Unattached
	127	33:10	Wai-Chung Lo		V50	M	Unattached
	128	33:20	Alexander Gibbs		U15	M	Flyers Southend
	129	33:37	Ali Hunter		V60	W	Unattached
	130	33:47	Jeffrey Goodman		V60	M	Unattached
	131	33:51	Jackie Carr		V60	W	Unattached	33:00	30:49	38.6
	132	33:53	Stephanie Elsey		S30	W	Harold Wood RC	29:30	28:23	25.9
	133	33:59	Matthew Courtier		V45	M	Unattached
	134	34:00	Ronald Smith	SB	V80	M	Sittingbourne	30:26	24:04	28.5
	135	34:04	Trevor Hughes		V65	M	Unattached
	136	34:06	Naomi Buckley		V35	W	Unattached
	137	34:19	Jason Fairless		V50	M	Flyers Southend
	138	34:32	Jerri Weeks		V45	W	Unattached	32:40	24:39	32.2
	139	34:40	Paul Dawson		V50	M	Southend	32:26	26:49	36.2
	140	35:01	Michael Allen		V75	M	Unattached
	141	35:02	Alison Goodman		V60	W	Unattached
	142	35:43	Mike Sutton		S30	M	Unattached
	143	37:31	Louise Burns	SB	V65	W	East Essex TC	35:46	27:02	33.0
	144	37:36	Karen Drew		V40	W	Flyers Southend	34:26	25:47	30.8
	145	37:38	Dianne Treadwell		V50	W	Flyers Southend	29:18	27:10	29.7
	146	37:48	Laura Carey		V40	W	Unattached
	147	38:05	Frances Everingham		S30	W	Flyers Southend
	148	38:06	Wendy Everingham	SB	V55	W	Ilford	38:06	34:00	31.6
	149	38:08	Matthew Crow		V50	M	Push On Running Club
	150	38:21	Catherine Popplewell		V35	W	Unattached
	151	38:22	James Tickett		S30	M	Flyers Southend
	152	38:23	Joanne Harding		V50	W	Rochford RC	34:47	25:56	31.1
	153	38:26	Lisa Wilson	SB	V50	W	Rochford RC	38:26	27:33	41.6
	154	38:31	Alan Downing		V60	M	Unattached
	155	38:52	Mandy Smith		V50	W	Sittingbourne	37:18	37:03	31.1
	156	39:01	Daisy Croft		U11	W	Unattached
	157	39:03	Benjamin Croft		V35	M	Unattached
	158	39:26	Anne Husk		V60	W	Unattached
	159	39:30	Claire Cerson		V45	W	Unattached
	160	40:21	Catherine Cochrane		U15	W	Unattached
	161	40:24	Helena Cochrane		V45	W	Unattached
	162	41:41	Emily Eaton		S30	W	Unattached
	163	42:44	Mick Staines		V70	M	Unattached	26:37	21:56	18.0
	164	46:31	Lisa Hart		V60	W	Flyers Southend
	165	46:31	Rachael L Thornton		V40	W	Flyers Pole Vault Club	26:40	23:42	20.5
	166	49:48	Diane Eastland		V35	W	Pitsea RC	39:33	23:26	33.4
	167	49:53	Sharon Eastland		V40	W	Pitsea RC	34:12	24:50	30.3
	168	50:18	Mae McLeod		V65	W	Unattached
	169	51:35	Sheila Stokes		V85	W	Flyers Southend
	170	51:38	Unknown Athlete		SEN	M	Unattached
	171	52:42	Neil Claxton	SB	V60	M	Flyers Southend	50:13	23:35	39.0
	172	52:43	Peter Freeman		V65	M	Flyers Southend
	173	53:37	Beverley Steele		V45	W	Unattached
	174	54:35	Lynn Neesam		V65	W	Flyers Southend
	175	54:36	Simon Panther		V45	M	Hockley TR	22:42	18:34	13.9
	176	54:38	Claire Panther		V45	W	Hockley TR	29:28	27:38	24.8
	177	54:38	Unknown Athlete		SEN	M	Unattached