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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:16	James Reeder		S25	M	Ipswich/Winchester	16:04	15:58	-2.2
	2	18:18	John Jousiffe		S30	M	Hadleigh Hares	17:57	17:20	2.0
	3	18:47	Paul Wain		S20	M	Ipswich Jaffa	17:28	16:41	2.5
	4	18:50	Ross Fawcett	SB	S25	M	Ipswich	18:50	16:49	15.9
	5	19:07	Richard Heath		V45	M	Great Bentley	17:25	16:40	3.7
	6	19:30	Chris Green		S25	M	Rushmere Community Runners
	7	19:39	Dave Solomon		V50	M	Felixstowe	19:10	18:04	4.5
	8	19:50	Stuart Ward		S25	M	Rushmere	18:22	17:53	2.8
	9	19:58	Mircea Batog		S30	M	Unattached
	10	19:59	Ben Howlett	PB	U15	M	Ipswich	19:59	19:11	4.9
	11	20:23	Scott MacSephney		V50	M	Ipswich Jaffa	19:08	17:53	9.1
	12	20:30	Dave Copland		V55	M	Ipswich TC	19:58	18:21	7.5
	13	20:31	Matthew Wooden		S30	M	Shrewsbury	18:46	17:40	2.9
	14	20:42	Unknown Athlete		SEN	M	Unattached
	15	21:33	Robin Harper		V45	M	Felixstowe	19:45	18:26	7.1
	16	21:50	Isaac Nasmyth-Miller		U20	M	Ipswich Jaffa/Gloucestershire Uni	20:43	19:40	9.9
	17	21:51	Pawel Buczek		V40	M	Unattached
	18	21:59	Karl Rolfe		V45	M	Unattached
	19	22:03	Kerry Buckley	SB	V50	M	Felixstowe	22:03	20:15	7.9
	20	22:13	Mark Hughes		V45	M	Unattached	21:23	19:56	9.0
	21	22:19	Nigel Barnes		V50	M	Vegan	21:04	20:56	9.6
	22	22:20	Jaroslaw Peplinski		V40	M	Unattached
	23	22:21	Unknown Athlete		SEN	M	Unattached
	24	22:25	Richard Fryatt		S30	M	Unattached
	25	22:26	Unknown Athlete		SEN	M	Unattached
	26	22:30	Liam White		S25	M	Tunbridge Wells	15:43	15:43	-2.9
	27	22:34	David Kempton		S20	M	Cambridge University Hare and Hounds
	28	22:35	George Siskos		S30	M	Greenwich Tritons	20:25	20:07	8.3
	29	22:37	Emily Blew		S25	W	Unattached
	30	22:43	Ashia Reeder		S25	W	Ipswich	20:09	19:48	9.3
	31	22:46	Wieslaw Kijak		V35	M	Unattached
	32	22:51	Barnaby Brosnan		S20	M	Unattached
	33	23:03	Val Jennings		V55	W	Ipswich Jaffa	22:28	20:09	10.7
	34	23:04	Matthew Bennett		U20	M	Ipswich	22:55	17:56	9.4
	35	23:05	Jai Chauhan	PB	U15	M	Eryri/Menai	23:05	21:07	8.8
	36	23:07	Holly Taylor		V35	W	Felixstowe	22:23	21:19	10.3
	37	23:10	Rob Dyer		V40	M	Great Bentley	20:42	20:25	9.3
	38	23:12	Jason Walne		V50	M	Unattached
	39	23:16	Helen Morgan		V40	W	Eryri	23:11	22:51	14.3
	40	23:28	Matt Brosnan		V50	M	Unattached
	41	23:30	Jonathan Pinkney		S30	M	Unattached
	42	23:31	David Baldock		S30	M	Unattached
	43	23:32	Stephen Langley		V60	M	Ipswich Jaffa	21:12	17:46	8.3
	44	23:48	Melvyn Maycock		V35	M	Unattached
	45	23:53	George Baldwin		S25	M	Ipswich Jaffa	22:58	20:26	10.4
	46	23:55	Rory Littleboy		S30	M	Unattached
	47	23:55	Adam Plummer		S25	M	Unattached
	48	23:59	Nigel Tyler		V60	M	Havering	23:28	23:28	15.8
	49	24:02	Ricky Deasy		V40	M	Unattached
	50	24:14	Neil Gillingham		V35	M	Ipswich	20:25	18:23	7.1
	51	24:18	Kamal Chauhan		V40	M	Unattached
	52	24:21	Michael McNally		S25	M	Unattached
	53	24:30	Amanda Woby		S30	W	Greenwich Tritons	21:53	21:32	13.4
	54	24:35	Rob Anderson		V50	M	Felixstowe/Vegan	23:18	22:09	12.9
	55	24:39	Owen Watson		U18	M	Unattached
	56	24:51	Unknown Athlete		SEN	M	Unattached
	57	25:37	Gemma Moss		V45	W	Ipswich Jaffa	23:36	23:36	15.8
	58	25:37	Peter Woods		V35	M	Felixstowe	23:25	19:11	14.2
	59	25:38	Wendy Kellett		V50	W	Unattached
	60	25:41	David Wright		V35	M	Unattached
	61	25:46	Paul Cline		V40	M	Ipswich Jaffa	23:25	23:09	14.2
	62	25:52	Steve Page		V55	M	Unattached
	63	25:58	Steve Arland Sawyer		SEN	M	Unattached	21:54	19:46	11.4
	64	26:04	Terry Spurgeon		V55	M	Ipswich Jaffa	21:43	21:22	12.2
	65	26:15	Mark Kempton		V60	M	Unattached
	66	26:16	Pat Morgan		V70	M	Suffolk Trail Runners	25:31	22:46	15.8
	67	26:18	Mark Godbold		V55	M	Ipswich	23:21	21:30	11.6
	68	26:24	Darren Darvill		V45	M	Unattached	22:12	21:27	11.7
	69	26:28	Unknown Athlete		SEN	M	Unattached
	70	26:33	Joanna Skorupa		S30	W	North Endurance
	71	26:41	Unknown Athlete		SEN	M	Unattached
	72	26:50	Olivia Sapey		S20	W	Unattached
	73	26:51	Richard Hanley	SB	V50	M	Hadleigh Hares	26:51	19:58	19.3
	74	26:51	Rebecca Johnson		S30	W	Unattached
	75	26:55	Chris Smith		V50	M	Suffolk Trail Runners
	76	26:57	Chandrakant Mistry		V55	M	Unattached
	77	26:59	Nicholas Walne		V50	M	Unattached
	78	27:05	Unknown Athlete		SEN	M	Unattached
	79	27:16	Joanne Harper		V35	W	Felixstowe	25:09	24:18	16.3
	80	27:18	Douglas Coombes		V55	M	Unattached
	81	27:19	Howard Allen		V50	M	Run For Your Life
	82	27:21	Libby Makinson		V35	W	Advent Runners	26:47	22:13	21.4
	83	27:25	Martin Spilsted		V45	M	Unattached
	84	27:31	George Thorpe		U11	M	Unattached
	85	27:34	Cameron Lally		S25	M	Unattached
	86	27:37	Neil Quarton		V50	M	Rushmere Community Runners
	87	27:39	Mark Flatman		V45	M	Unattached
	88	27:40	Dave Newson		V60	M	Unattached
	89	27:54	Kayleigh Turpin		V35	W	Unattached	23:24	21:53	13.3
	90	27:54	Adrian Goode		V55	M	Felixstowe	23:20	19:51	9.7
	91	27:59	Ben Butler		V50	M	Unattached
	92	28:03	Rebecca Wooden		S25	W	Unattached
	93	28:09	Barbara Jousiffe		V65	W	Hadleigh Hares	26:57	24:15	17.0
	94	28:10	Steven Webber		V50	M	Capel	26:33	26:09	19.4
	95	28:12	Lorna Maycock		V35	W	Capel	25:10	24:29	17.4
	96	28:15	Paul Maycock		V60	M	Capel	24:42	23:05	15.2
	97	28:17	Ian Sillett	SB	V65	M	Felixstowe	28:17	23:39	22.1
	98	28:19	Carl Reeder		V50	M	Unattached
	99	28:21	Unknown Athlete		SEN	M	Unattached
	100	28:22	Katarzyna Dabrowska		V35	W	Unattached
	101	28:24	Colin Shaw		V50	M	Woodbridge	24:12	23:57	16.1
	102	28:29	Karen Chamberlain		V50	W	Ipswich Jaffa/Unattached	27:47	26:04	18.7
	103	28:30	Mark Griggs		V45	M	Unattached
	104	28:32	Jake Hambling		U11	M	Unattached
	105	28:32	Paul Hambling		V40	M	Unattached
	106	28:47	Marion Bennett		V40	W	Ipswich Jaffa	23:02	23:02	13.9
	107	28:54	Duncan Chamberlain		V55	M	Ipswich Jaffa	27:23	23:25	20.7
	108	28:57	Unknown Athlete		SEN	M	Unattached
	109	28:58	Chloe Atwood		S30	W	Unattached
	110	28:58	Fredrik Kjellberg		S30	M	Unattached
	111	29:13	Debbie Horne		V50	W	Unattached
	112	29:20	Martin Garrod		V60	M	Ipswich Phoenix Running Club
	113	29:23	Kyle Charles		V35	M	Unattached
	114	29:24	Marek Czuper		V45	M	Unattached
	115	29:24	Imogen Howarth		V45	W	Unattached
	116	29:25	Christine Darvill		V55	W	Unattached	25:09	24:25	18.6
	117	29:25	Unknown Athlete		SEN	M	Unattached
	118	29:40	Daisy Shaw		S20	W	Woodbridge	26:30	23:35	14.1
	119	29:42	Vinesh Mistry		U20	M	Unattached
	120	29:47	Nicola Clifton		V45	W	Unattached
	121	29:53	Paula Sheridan		V45	W	Ranelagh	28:38	22:23	20.3
	122	30:01	Eileen Murphy		V55	W	Unattached
	123	30:03	Pam Morgan		V70	W	Unattached	28:24	25:24	20.7
	124	30:05	Colin Farthing		S30	M	Unattached
	125	30:13	Flynn Taylor		U11	M	Unattached
	126	30:14	Roger Taylor		V45	M	Unattached
	127	30:31	Jayne Sapey		V50	W	Unattached
	128	30:34	Mandy Godbold		V50	W	Ipswich	28:40	24:16	22.4
	129	30:50	Ryan Schug		U11	M	Unattached
	130	30:52	Cathy Padua		V55	W	Worth Way Runners
	131	30:53	Paul Madden		V40	M	Unattached
	132	30:57	Keith Borrett		V65	M	Stowmarket	27:29	23:17	23.4
	133	30:58	Karen Lee		V55	W	Unattached
	134	31:11	Unknown Athlete		SEN	M	Unattached
	135	31:12	Nicola Stevenson		V60	W	Felixstowe	25:54	25:54	19.2
	136	31:13	Misty Smith		V35	W	Rushmere	30:48	28:37	21.6
	137	31:20	Mark Smith		V40	M	Unattached
	138	31:21	Sally Wilkinson		V55	W	Rushmere	30:29	27:12	24.3
	139	31:29	Clive Wilkinson		V55	M	Rushmere	26:42	23:13	20.3
	140	31:33	Matthew Makin		V35	M	Felixstowe	29:22	29:22	25.3
	141	31:45	Unknown Athlete		SEN	M	Unattached
	142	31:46	Gemma Dutton		S25	W	Unattached
	143	31:47	Roger Garrod		V50	M	Unattached
	144	32:05	Thomas Coe		S30	M	Unattached
	145	32:09	Laura Bateman		S30	W	Vegan	27:49	26:12	25.5
	146	32:10	Bonnie Povey		S25	W	Unattached
	147	32:13	Unknown Athlete		SEN	M	Unattached
	148	32:13	Emily Cooper-reade	SB	V55	W	Stowmarket	32:13	30:09	24.9
	149	32:16	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	25:00	24:00	13.2
	150	32:39	Karen Deasy		V40	W	Unattached
	151	32:43	Vikki Jousiffe		V35	W	Hadleigh Hares	31:16	30:20	27.6
	152	32:45	Moira Pinkney		V70	W	Ipswich TC/Unattached	29:43	26:00	25.4
	153	33:25	Unknown Athlete		SEN	M	Unattached
	154	33:26	Unknown Athlete		SEN	M	Unattached
	155	33:49	Susan Ellis		V50	W	Unattached
	156	33:57	Andrew Schug		V40	M	Unattached
	157	34:02	Sandy Phillips		V55	W	Ipswich Jaffa	30:44	25:23	23.9
	158	34:26	Robert Kemp		V35	M	Felixstowe	31:11	28:16	26.8
	159	34:41	Unknown Athlete		SEN	M	Unattached
	160	34:43	Laura Shephard		V35	W	Unattached
	161	34:47	Helen Shackleton		V50	W	Unattached
	162	34:48	Shannon Macsephney	SB	U20	W	Ipswich Jaffa	34:48	22:31	27.8
	163	34:54	Francesca Morgan		U11	W	Unattached
	164	34:54	Tom Morgan		V45	M	Thames Turbo	20:24	17:44	6.2
	165	34:58	Carol Jarvis		V55	W	Vegan Runners
	166	34:58	Gary Jarvis	SB	V60	M	Vegan	34:58	27:39	21.1
	167	35:21	Sarah De-Vaux Balbirnie		V35	W	Run For Your Life
	168	35:26	Unknown Athlete		SEN	M	Unattached
	169	35:33	Tanya Barnes		V50	W	Vegan	28:35	28:05	24.5
	170	35:43	Patricia Atwood	SB	V70	W	Hadleigh Hares	35:43	27:55	38.6
	171	35:43	Unknown Athlete		SEN	M	Unattached
	172	35:44	Jamie Talbot		V40	M	Unattached
	173	35:51	Unknown Athlete		SEN	M	Unattached
	174	36:07	Suzanna Kempton		U20	W	Unattached
	175	36:11	Tony Groden		V45	M	Unattached
	176	36:16	Selina Wagstaff		V50	W	Unattached
	177	36:21	Debbie Eaton		V45	W	Unattached
	178	36:22	David Miller		V75	M	Hadleigh Hares	30:36	30:36	30.3
	179	36:33	Unknown Athlete		SEN	M	Unattached
	180	36:39	Ann Havard		V60	W	Unattached
	181	38:02	Peter Blach		V45	M	Unattached
	182	38:03	Kasper Blach		U18	M	Unattached
	183	38:44	Marianne Hedge		V45	W	Felixstowe	36:57	26:53	28.2
	184	40:31	Martin Cooper		V70	M	Unattached	37:26	33:41	35.1
	185	40:46	Wendy Lefort		V65	W	Unattached
	186	42:01	Sandra Schug		V60	W	Unattached
	187	42:36	Niki MacSephney		V45	W	Ipswich Jaffa	31:57	29:10	24.2
	188	42:36	Alison Renshaw		V40	W	Ipswich Jaffa	35:11	28:53	30.9
	189	43:13	Mark Mulley		V55	M	Unattached
	190	43:26	Philippa Smith		S25	W	Unattached
	191	43:28	Sam Jones		S25	M	Unattached
	192	43:37	Sally Eldred		V45	W	Unattached
	193	43:37	Diane Chester		V50	W	Unattached
	194	44:38	Valerie Nutley		V60	W	Unattached
	195	45:33	Carol Spurgeon		V50	W	Rushmere Community Runners
	196	45:34	Larissa Mayhew		V50	W	Unattached
	197	45:56	Dinah Mothersole		V60	W	I Can Run CIC
	198	46:31	Caroline Schug		V35	W	Unattached
	199	46:45	Stephen Howarth		V75	M	Unattached
	200	48:11	Ian Wallis		V65	M	Charles Derby Vitality Club
	201	48:41	Faye Jacobs		V40	W	Unattached
	202	48:42	Ben Jacobs		V45	M	Felixstowe	17:48	17:46	3.1
	203	49:12	Hannah Button		S25	W	Unattached
	204	49:12	Danny Scutt		S20	M	Unattached
	205	50:16	Mark Preston		V50	M	Unattached
	206	50:17	Niamh White		S20	W	Unattached
	207	51:08	Roberta Lewis		S20	W	Unattached
	208	51:18	Paul White		V60	M	Unattached
	209	51:20	Laney Bulger		V55	W	Unattached
	210	51:50	David Dickins		V55	M	Worth Way Runners
	211	52:15	Philip Nutley		V70	M	St. Edmund Pacers	47:12	30:36	39.2
	212	59:30	Rhiannon Ward		S25	W	Unattached
	213	1:00:33	Justin Lewis		V50	M	Unattached
	214	1:00:35	Joanna Lewis		V50	W	Unattached
	215	1:00:47	John Atwood		V60	M	Unattached
	216	1:00:47	Unknown Athlete		SEN	M	Unattached
	217	1:00:51	Unknown Athlete		SEN	M	Unattached
	218	1:01:05	Hilary Marriott		V50	W	Unattached