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Runners
Results
Rankings
Reward Running
National Ladder
Alexandra Park 5K
External Results
Manchester
1 May 11
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:48
David Howlett
SB
U23
M
Sale Harriers Manchester/Sheffield Hallam Uni
16:48
16:09
15.2
2
17:03
Scott Monk
SB
SEN
M
Blackburn
17:03
15:52
18.4
3
17:10
Gary Matthews
SB
V50
M
East Cheshire
17:10
16:23
11.6
4
17:37
Phil Burns
SEN
M
Stockport
17:10
17:04
2.9
5
17:56
David Gee
V55
M
Manchester H
17:31
16:38
7.6
6
18:01
Mike Grace
V35
M
Salford H
17:08
16:22
11.8
7
18:02
Simon Chadwick
U15
M
Stockport
18:01
17:26
28.7
8
18:27
Zack Hocking
SEN
M
Unattached
9
18:38
Paul Connolly
PB
SEN
M
Salford Met
18:38
18:38
3.5
10
19:02
Varinder Athwal
SEN
M
Unattached
11
19:23
Francis Day
PB
V60
M
East Cheshire
19:18
19:18
12.5
12
19:34
Adam Whiteley
SEN
M
Unattached
13
19:38
Stuart Maloney
SEN
M
MFR
14
19:39
Chris Evans
SEN
M
Unattached
15
19:55
John Ward
V60
M
Bolton
19:44
18:00
36.0
16
19:57
John Parrot
V50
M
Stockport Harriers
17
20:20
Simon Haigh
SEN
M
Unattached
18
20:31
Darren Jackson
SEN
M
MFR
19
20:41
Chris Mullan
SEN
M
Unattached
20
20:47
Ray Townhill
V40
M
Unattached
21
21:07
David Tod
SEN
M
Unattached
22
21:11
Terry Lonergan
SB
V60
M
Sale Harriers Manchester
21:11
16:56
21.3
23
21:35
Simon Dykes
V40
M
Warrington AC
20:47
20:47
9.6
24
21:39
Jamie Emerson
SEN
M
Unattached
25
21:51
Mark Stenton
V40
M
Unattached
26
21:56
Martin Toal
SEN
M
Unattached
27
22:07
Phil Buckley
SEN
M
Unattached
28
22:11
Rob Whitham
SEN
M
Unattached
29
22:12
Paul Howarth
SEN
M
Unattached
30
22:43
Geoff Beattie
V55
M
Sale Harriers Manchester
20:49
20:44
15.9
31
22:44
Tom Doad
U17
M
Unattached
32
22:46
Sidney Sacks
V70
M
Salford H
21:35
21:04
36.0
33
23:01
Alan Jones
V40
M
Deestriders RC
21:50
21:50
31.7
34
23:08
Michael Coleman
SEN
M
Unattached
35
23:09
Nick Roberts
PB
V40
M
Stockport
21:48
21:48
17.6
36
23:14
Sonia Harris
V40
W
Manchester TC
23:04
23:04
20.6
37
23:17
Fechin McCormick
V60
M
Sale Harriers Manchester
23:14
23:14
17.8
38
24:10
Clive Bishop
V60
M
YMCA
39
24:14
Neil Talbot
SEN
M
Unattached
40
24:17
Paddy Farrelly
PB
V55
M
Salford Met
24:17
24:17
12.6
41
24:24
Jenny Hillebrandt
SEN
W
Unattached
42
24:26
Sarah Hayes
SB
V50
W
Northern Masters
24:26
23:04
36.0
43
24:44
Caroline Item
SEN
W
Unattached
44
25:16
Lize Fridrihsone
SEN
W
Unattached
45
25:20
Andrea Haigh
SEN
W
Unattached
46
25:25
Helen Roberts
V40
W
Unattached
47
26:21
Peter Edwards
V75
M
Northern Masters
26:08
23:39
33.6
48
26:31
Graham Lawler
V60
M
East Cheshire
24:33
23:40
24.2
49
26:34
Derek Howarth
SB
V80
M
Leigh/Northern Masters
26:34
21:20
36.0
50
27:04
Piotr Bienkowski
V50
M
Unattached
51
27:06
Rachel Humphreys
SEN
W
Unattached
52
27:27
David Melvin
V60
M
Unattached
53
27:29
Michelle Thrussell
SEN
W
Unattached
54
27:47
Diana Kurkul
SEN
W
Unattached
55
28:51
Charlie Reed
U17
M
Unattached
56
29:04
Mark Chadwick
V50
M
Unattached
57
29:24
Phil Johnston
V40
M
Unattached
58
29:26
Alan Thomas
V55
M
Salford Met
26:56
26:56
23.2
59
29:29
Moira Farrelly
V50
W
Salford Met
26:55
26:55
30.8
60
29:37
Sarfaraz Sobhani
SEN
M
Unattached
61
29:43
Nicky Hayes
V60
M
Unattached
62
30:28
Geoff Grant
V60
M
Unattached
63
31:19
Ursula Richards-Cairns
V40
W
Unattached
64
31:22
Brian Roberts
SB
V65
M
Belle Vue
31:22
26:43
36.0
65
31:26
Jane Durkin
V50
W
Unattached
66
31:42
Zarka Sobhani
SEN
W
Unattached
67
32:27
Jeannette Graham
V40
W
Unattached
68
32:36
Angela Hilton
SEN
W
Unattached
69
32:43
Carmen Jones
V50
W
Unattached
70
32:44
Shirley Grant
SEN
W
Unattached
71
32:46
Sally Hamilton
V50
W
Unattached
72
36:29
Arthur Walsham
V80
M
Salford H/Northern Masters
33:41
32:23
34.1
73
37:06
Amy Chadwick
U17
W
Unattached
74
40:23
Jenny Campbell
SEN
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this