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Dewsbury 10K
External Results
Dewsbury
6 Feb 11
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
30:42
30:41
Neil Renault
SEN
M
Edinburgh AC
30:41
30:04
-2.4
2
30:59
30:58
Matthew Bowser
SEN
M
Lincoln Wellington/Loughborough Students
30:23
29:52
-0.6
3
31:08
31:07
Chris Davies
SEN
M
Telford AC
30:54
28:37
9.9
4
31:27
31:26
James Smith
SEN
M
Leeds City
30:07
30:07
24.9
5
31:31
31:30
Andrew Ward
V40
M
Clowne
31:13
29:57
16.5
6
32:05
32:04
Dave Archer
SEN
M
Hallamshire
31:10
31:06
-2.2
7
32:22
32:21
Owain Matthews
SEN
M
Bedford & County
31:51
30:29
32.1
8
32:23
32:21
Nick Hooker
PB
U23
M
Leeds City/Leeds Beckett Uni
32:21
31:22
-2.2
9
32:26
32:25
Matthew Hynes
PB
U23
M
North York Moors/Middlesbrough (Mandale)
30:47
29:23
10.9
10
32:55
32:53
Fergus Meade
SEN
M
Leeds City/Ireland
32:32
31:50
19.3
11
32:56
32:54
Richard Anderson
PB
U23
M
Holmfirth/LSE
32:54
32:54
-1.9
12
32:58
32:57
Iain Twaddle
V40
M
North Shields Poly
32:19
32:13
16.0
13
33:00
32:59
Mike Burrett
SB
SEN
M
Leeds City
31:54
30:53
-1.8
14
33:05
33:02
Richard Brown
SEN
M
Louth
31:23
30:58
16.7
15
33:14
33:11
Robert Keal
V35
M
Notts
33:11
31:22
10.8
16
33:18
33:15
Russell Maddams
V35
M
Keswick
33:14
31:29
0.3
17
33:26
33:25
Stephen Hepples
SEN
M
Newham & Essex Beagles/Loftus & Whitby
31:01
29:31
32.8
18
33:28
33:27
Mick Hill
V35
M
Tipton/Pudsey & Bramley
31:22
30:02
-3.5
19
33:28
33:26
Alyson Dixon
PB
SEN
W
Chester-le-Street/Sunderland Uni
33:26
32:17
-0.5
20
33:31
33:29
Steve Hebblethwaite
SEN
M
Keswick
33:29
31:35
1.5
21
33:37
33:37
Tom Jenkins
SEN
M
Hallamshire
32:32
32:32
19.2
22
33:49
33:47
Alistair Langron
SEN
M
Holmfirth
33:47
33:32
16.8
23
33:53
33:50
Joshua Stone
U23
M
Lincoln Wellington
32:25
31:48
6.6
24
33:55
33:53
Ian McBride
PB
SEN
M
Royton
32:37
31:29
-2.3
25
34:07
34:05
Richard Smith
U23
M
Holmfirth
32:24
32:14
0.8
26
34:21
34:19
Matt Lockyer
SEN
M
Newcastle (Staffs)/Pudsey & Bramley
33:01
32:07
-2.4
27
34:21
34:19
Richard Lowson
SEN
M
Knavesmire
33:38
33:09
9.2
28
34:30
34:27
Ian Nixon
SEN
M
Pudsey & Bramley
34:27
32:50
47.5
29
34:33
34:30
Andrew Challenger
SEN
M
Hallamshire
32:30
31:17
5.1
30
34:36
34:33
Leon Foster
SEN
M
Leeds City
34:33
33:19
-0.9
31
34:40
34:38
Gregan Clarkson
SEN
M
Kingston upon Hull
33:13
32:38
-0.3
32
34:43
34:40
James Raven
SEN
M
Cardiff
34:40
32:57
6.0
33
34:44
34:42
James Wardman
SEN
M
Rothwell
34:42
32:56
1.3
34
34:47
34:45
Kevin Ogden
SB
V35
M
Spenborough
34:41
32:24
3.7
35
34:50
34:47
Guy Bracken
V45
M
North Shields Poly
33:58
31:43
-0.9
36
35:04
34:59
Robert De'Giovanni
U23
M
Valley Striders
33:32
33:32
38.3
37
35:09
35:06
Julian Hood
SEN
M
York Acorn
34:09
32:59
-0.9
38
35:10
35:08
Nick Beer
SEN
M
Cambridge & Coleridge
32:31
32:31
12.2
39
35:12
35:09
Jonathan Kendall
SEN
M
Knavesmire
35:09
35:09
23.1
40
35:13
35:11
Andrew Siddle
SEN
M
Doncaster
34:06
34:06
8.1
41
35:14
35:11
Andy May
SB
V35
M
Valley Striders
33:36
33:26
17.0
42
35:28
35:24
Chris Edwin
U23
M
Bingley
35:02
35:02
46.0
43
35:29
35:28
Victor Brudenell
V40
M
North York Moors
33:23
33:23
5.7
44
35:31
35:28
Andy Lyons
V40
M
City of Hull
35:17
30:02
28.4
45
35:32
35:26
Daniel Fisher
SEN
M
Valley Striders/Leeds City
33:24
32:45
2.3
46
35:33
35:28
Matthew Nowell
SEN
M
Bradford Airedale
33:53
33:39
0.3
47
35:33
35:31
Andrew McNeill
V45
M
Long Eaton/Notts
34:52
32:34
30.4
48
35:34
35:32
Sarah Harris
SEN
W
Long Eaton
35:32
34:22
22.6
49
35:36
35:33
Julie Briscoe
SEN
W
Wakefield
35:33
34:17
0.9
50
35:50
35:47
Philip Cooper
SEN
M
Steel City
34:10
33:13
2.8
51
35:52
35:51
Jennifer Walsh
U20
W
Spenborough/Kirklees
35:51
34:43
-0.3
52
35:53
35:44
Ian Anderson
V35
M
Knavesmire
35:44
34:12
10.3
53
35:59
35:57
Antony Bradford
SB
V45
M
Spenborough
35:25
33:46
5.7
54
36:00
35:58
Darren Burnley
V45
M
Pudsey Pacers
35:20
34:02
27.6
55
36:02
35:57
Marc Teasey
V40
M
Bingley
35:25
35:25
11.6
56
36:04
35:54
James Palmer
U23
M
City of York/York Acorn
35:54
35:54
17.7
57
36:07
36:04
Martin Peace
V40
M
Bingley
36:04
33:23
12.3
58
36:08
36:04
Kirsteen Young
SEN
W
Leeds City/Glasgow Caledonian Uni/Victoria Park City of Glas
36:04
35:57
28.5
59
36:18
36:15
Martin Murray
V40
M
North York Moors
35:36
34:36
-0.5
60
36:22
36:15
Robin Owen
V35
M
Abbey Runners Leeds
35:59
35:31
33.8
61
36:23
36:19
Ben Dyson
SEN
M
Derby/Leeds City
35:21
35:20
13.0
62
36:24
36:17
Stuart Carroll
PB
V35
M
Royton
35:49
34:42
22.5
63
36:26
36:24
Robert Gray
V45
M
Wetherby
36:05
35:24
8.6
64
36:31
36:29
Matthew Pye
U23
M
Kingston upon Hull
35:52
33:44
16.3
65
36:36
36:33
Vaughan Hemy
V45
M
North Shields Poly
36:33
35:51
6.1
66
36:41
36:32
Mark Knowles
V40
M
Keighley & Craven
35:59
35:59
15.1
67
36:54
36:31
Simon Courtney
SB
SEN
M
Stadium Runners
36:31
33:32
-0.5
68
36:56
36:46
Anna Lupton
PB
SEN
W
Radcliffe
36:46
35:59
6.4
69
36:57
36:54
Ian Monaghan
V35
M
Chesterfield/North Derbyshire
35:37
34:25
5.2
70
37:01
36:57
Emma Raven
SEN
W
Chester-le-Street/Thames Valley/Central
36:36
34:41
4.8
71
37:03
36:45
Nick Thomas
V40
M
Unattached
72
37:04
37:00
Andrew Goodair
SB
V40
M
Askern/Northern Masters/Civil Service
36:52
33:31
30.9
73
37:04
37:02
Charles Lines
V50
M
Ackworth/Unattached
36:34
35:06
6.5
74
37:09
37:06
Dean Winter
SB
V35
M
Askern/Civil Service
36:33
36:06
3.2
75
37:10
37:05
Jeremy Ladyman
SB
SEN
M
Valley Striders
37:05
35:03
2.8
76
37:12
37:07
Graham Gagg
SEN
M
City of Hull
35:21
34:27
35.3
77
37:19
37:16
Nicholas Marsh
V40
M
Louth
35:00
33:21
1.9
78
37:27
37:14
Will Kerr
SEN
M
Saltaire Striders/Bradford Airedale
34:34
33:20
-0.6
79
37:28
37:21
Rich Smith
PB
V35
M
Valley Striders
35:58
35:58
17.9
80
37:36
37:31
Richard Vandermark
PB
V35
M
Abbey Runners Leeds
37:18
37:14
20.9
81
37:37
37:34
Anthony Jefford
SEN
M
Ripon
37:21
36:05
6.2
82
37:37
37:32
Estelle Damant
SEN
W
Ranelagh/St. Mary's Richmond/Loughborough Students
36:17
35:51
11.7
83
37:38
37:31
James Black
PB
V40
M
Bedford & County
37:21
37:21
4.4
84
37:41
37:30
Chris Henry
V50
M
Wirral
36:42
34:30
48.7
85
37:46
37:41
Neil Dutton
V35
M
Wakefield
37:24
36:15
6.6
86
37:49
37:41
Paul Clarke
SEN
M
Amber Valley & Erewash
36:19
35:05
23.8
87
37:51
37:47
Peter Duncan
SB
V50
M
Lincoln Wellington
36:08
35:21
4.1
88
38:05
37:57
Chris Judge
PB
V35
M
York Acorn
37:57
37:57
9.1
89
38:09
38:01
Gerard Skippins
V35
M
Spenborough
36:16
35:45
6.1
90
38:12
38:11
Owen Flage
V35
M
Oldham & Royton
38:11
34:13
4.7
91
38:13
38:05
Chris Hartley
V45
M
Easingwold
36:40
35:51
51.6
92
38:15
38:07
Nicola Maddick
PB
SEN
W
Kingston upon Hull
38:07
38:07
45.1
93
38:21
38:18
James Clark
SEN
M
Pudsey Pacers
36:18
34:44
8.8
94
38:21
38:12
Ruth Ross
SEN
W
Hallamshire/Sheffield Hallam Uni
37:53
36:30
25.5
95
38:25
38:18
Kevin McMullan
V40
M
Valley Striders
36:42
33:50
6.1
96
38:28
38:25
Scott Pryde
V35
M
Lincoln Wellington
36:39
35:41
48.4
97
38:29
38:20
Simon Collins
PB
SEN
M
Knavesmire
37:17
35:18
5.4
98
38:31
38:23
Alexander Robinson
PB
V40
M
Hallamshire/Sheffield RC
38:23
38:23
15.5
99
38:32
38:28
Steve Darby
V40
M
Unattached
36:58
36:19
2.6
100
38:33
38:29
Martin Stork
V35
M
Todmorden
36:54
36:17
38.3
101
38:33
38:26
John Levick
V45
M
Holmfirth/West Yorkshire Police
38:16
37:22
10.6
102
38:39
38:31
Alexander Prettyman
U20
M
Fleckney & Kibworth
38:31
37:40
43.9
103
38:40
38:31
Tony Gardner
SEN
M
Woodkirk/Rothwell
37:42
37:42
6.7
104
38:47
38:42
Kate Spilsbury
SEN
W
Vale Royal
37:16
36:39
4.6
105
38:49
38:45
Steven Potts
V35
M
Sunderland
38:45
33:00
15.1
106
38:51
38:38
Jessica Nixon
SEN
W
Gateshead
38:38
35:49
21.6
107
38:52
38:49
Mark Kelly
PB
V35
M
Royton
38:49
38:49
11.8
108
38:55
38:43
Matt Harrison
SEN
M
Pudsey Pacers
38:43
38:43
48.6
109
38:57
38:51
Bernard Cassidy
V50
M
Royton
38:45
38:18
11.4
110
39:00
38:54
Aaron Lowery
SEN
M
Unattached
35:54
35:25
7.0
111
39:01
38:55
Matthew Marsh
SEN
M
Kirkstall/Pudsey & Bramley
38:55
34:14
53.5
112
39:02
38:55
Roy Huggins
V45
M
Valley Striders
37:02
37:02
6.4
113
39:04
38:54
Daniel Holdsworth
PB
SEN
M
Thirsk & Sowerby
36:50
35:08
21.6
114
39:05
38:56
Neil Kingham
V40
M
Knavesmire
38:56
38:32
50.4
115
39:07
39:02
Jack Mitchell
U17
M
Wakefield
39:02
36:02
18.6
116
39:08
39:00
Chris Richardson
V45
M
Easingwold/Knavesmire
38:16
37:04
10.7
117
39:09
38:58
Keith Williams
SB
V60
M
Rotherham
37:04
35:52
42.9
118
39:10
39:06
Sally Morley
V35
W
Ilkley
39:06
36:57
31.9
119
39:11
39:05
Michelle Jenkins
SEN
W
Hallamshire
39:05
38:30
48.9
120
39:12
38:59
Alex Hallworth
V45
M
Unattached
36:51
35:38
38.4
121
39:12
39:07
Robert Cunningham
U23
M
Ilkley
38:20
36:09
5.1
122
39:13
39:09
David McBride
V35
M
Royton
38:25
36:46
12.9
123
39:15
38:51
Keith Littlewood
SB
V40
M
Barnsley AC
37:37
35:48
2.4
124
39:25
39:13
Neil Ormston
SEN
M
Wakefield Triathlon Club
39:13
39:13
30.4
125
39:26
39:17
David Emanuel
V45
M
Royton
39:17
37:19
6.9
126
39:27
38:40
Kim Brown
V35
M
Unattached
37:29
36:00
2.3
127
39:29
39:23
Katherine Farquhar
V40
W
Holmfirth
39:23
37:34
13.6
128
39:29
38:56
Ben John
SEN
M
Unattached
129
39:31
39:26
Joanne Seymour
SB
V35
W
Hallamshire
39:26
37:42
52.8
130
39:32
39:19
Jonathan Collins
SEN
M
Stainland
37:44
37:44
12.1
131
39:35
39:31
Henry Heavisides
V55
M
Ilkley
37:44
36:53
34.9
132
39:36
39:26
Pete Johnson
V60
M
Scarborough/Civil Service
37:39
36:23
20.0
133
39:37
39:33
Wayne Martison
SB
SEN
M
Askern
37:53
36:34
13.8
134
39:37
39:26
Mark Harney
V45
M
York Acorn/City of York
38:49
37:27
6.5
135
39:40
39:35
Ricky South
V50
M
Holmfirth
39:35
34:14
17.5
136
39:40
39:24
Yamuna Thiru
V40
W
Elswick
39:05
37:33
11.8
137
39:41
39:28
Timothy Mccaughey
SEN
M
Pudsey Pacers
39:28
39:20
51.5
138
39:44
39:35
Colin Green
V40
M
Royton
39:35
38:49
24.8
139
39:49
38:40
Jonathan Barlow
SEN
M
Unattached
140
39:50
39:47
Amanda Davies
V35
W
Telford AC/Wrekin
39:47
36:15
10.9
141
39:51
39:33
Dean Taylor
V35
M
Ripley
35:52
33:44
5.0
142
39:52
39:41
William Balmer
V40
M
Royton
39:41
39:02
53.7
143
39:52
39:39
Phil Tucker
SEN
M
Stainland
36:58
35:55
45.4
144
39:52
39:38
Richard Hand
SEN
M
Stainland
36:55
36:55
7.9
145
39:55
39:40
Pete Downes
PB
V45
M
Knavesmire
38:52
38:10
8.2
146
39:59
39:52
Martin James
V35
M
Doncaster
37:52
35:22
1.1
147
40:00
39:19
Richard Spooner
SEN
M
Barnsley H
35:47
33:29
0.2
148
40:00
39:43
Philip Wilson
SEN
M
Unattached
149
40:01
39:51
David Fuller
SEN
M
Unattached
150
40:02
39:58
Sarah Bostwick
SEN
W
Wakefield
38:53
36:59
10.2
151
40:04
39:50
Chris Hyde
SEN
M
Unattached
152
40:05
39:54
Abey Lawrence
SEN
W
Knavesmire
38:09
38:09
29.0
153
40:05
39:58
Stephen Rainbow
SEN
M
Halifax
36:45
36:45
11.0
154
40:05
39:42
Robert Brooke
V40
M
Stadium Runners
38:17
38:17
14.2
155
40:06
39:56
Mark Lawrence
SEN
M
Knavesmire
38:34
36:34
3.5
156
40:07
39:42
Tim Bellwood
SEN
M
Dragons (Sale)
37:37
37:37
26.6
157
40:16
39:56
John Nicholson
V35
M
Wakefield Triathlon Club
39:34
39:34
52.9
158
40:27
40:10
Matthew Wright
SEN
M
Unattached
159
40:28
40:18
Graham Howatson
SB
V35
M
Holmfirth
38:30
38:30
50.5
160
40:28
40:21
David Shepherd
V50
M
Holmfirth
40:16
38:39
50.0
161
40:29
40:24
Leon Beer
SEN
M
Unattached
162
40:30
40:20
Peter Chaffer
V45
M
Blaydon
38:29
38:29
10.0
163
40:32
40:24
John Philpott
V55
M
Holmfirth
40:24
36:54
26.0
164
40:35
40:23
Elika Tasker
SEN
W
Valley Striders
40:23
39:54
53.6
165
40:38
40:33
Carl Vincent
V40
M
Unattached
40:33
39:39
50.9
166
40:39
40:24
Dean Pearce
PB
V35
M
Spenborough
40:24
39:11
36.7
167
40:43
40:38
Gary Carty
SB
V40
M
Bingley
38:05
38:05
51.2
168
40:43
40:37
Darren Spencer
V35
M
Mablethorpe
36:48
36:48
39.8
169
40:47
40:22
Simon Lewis
V45
M
Unattached
170
40:52
40:39
Joe James Atherton
SEN
M
Keighley & Craven
40:39
40:39
25.3
171
40:53
40:33
Isobel Gabanski
PB
V40
W
Holmfirth
40:33
40:33
54.0
172
40:55
40:22
Paul Stuart
V40
M
Steel City
39:40
39:08
8.8
173
40:57
40:53
Bernard Goodwin
V40
M
Royton
40:00
38:50
6.8
174
40:58
40:27
Daniel Williams
SEN
M
South Cheshire
39:31
35:42
16.5
175
41:01
40:50
Robert Kellett
V40
M
Royton
40:23
40:18
9.9
176
41:04
40:59
Charlotte Finch
PB
V35
W
Wigan Phoenix
40:04
40:04
12.6
177
41:06
41:00
Rob Kersey
SB
V60
M
Holmfirth
41:00
36:34
9.4
178
41:07
40:45
Richard Iddling
V40
M
Royton Road Runners
179
41:07
40:21
Adrian Brown
V40
M
Unattached
180
41:09
40:47
Steven Croft
SB
V50
M
Stadium Runners
39:24
38:31
41.7
181
41:11
40:59
Nick O'Sullivan
V40
M
Hallamshire
38:17
36:47
8.7
182
41:12
40:47
Howard Firth
V40
M
Unattached
183
41:13
41:06
Alex Bedingham
SEN
M
Unattached
38:53
35:43
1.7
184
41:14
41:05
Ian Ogden
PB
V35
M
Spenborough
40:12
36:48
6.5
185
41:14
41:05
Simon Drew
PB
V35
M
Knavesmire
40:52
40:52
12.0
186
41:15
41:09
Stephen Beardsell
V60
M
Holmfirth
38:42
35:41
27.6
187
41:17
41:10
Owen Williams
PB
SEN
M
Kingston upon Hull/City of Hull
37:59
35:42
4.2
188
41:19
41:12
Colin Earl
V45
M
Kimberworth
39:53
38:26
4.8
189
41:20
41:02
Stephen Leak
SEN
M
Unattached
190
41:20
41:01
Paul Robinson
V40
M
Wakefield
38:48
38:47
24.6
191
41:21
41:10
Brandon Holroyd
PB
V35
M
Holmfirth
39:01
36:35
3.5
192
41:22
40:32
Tony Walker
V45
M
Horsforth Harriers
40:32
39:31
46.3
193
41:25
41:09
Phillip Wood
SEN
M
Unattached
194
41:26
40:38
Russell White
SEN
M
Unattached
195
41:27
41:15
John Bullock
V55
M
Knavesmire
41:08
39:42
41.9
196
41:27
40:46
Michael Hern
PB
V35
M
Pudsey Pacers
40:46
40:14
19.1
197
41:28
41:19
Dave Allemby
V50
M
Wombwell
40:17
33:56
11.6
198
41:32
41:21
Christopher Neil Mitchell
V45
M
Wakefield
41:21
40:09
33.1
199
41:33
41:01
Kevin Nicholas
V45
M
Dragons (Sale)
41:01
39:42
6.4
200
41:34
41:14
Christian Easton
PB
SEN
M
Chapel Allerton
37:25
36:12
15.5
201
41:40
41:37
Stephen Mussett
SEN
M
Loftus & Whitby
41:37
41:37
6.3
202
41:40
41:28
Carole Madden
V50
W
Royton
41:28
40:17
54.0
203
41:43
41:28
David Tipton
V40
M
Unattached
204
41:46
41:37
Chris Allen
V40
M
Scarborough
39:10
39:01
10.2
205
41:46
41:34
Timothy Towler
V50
M
Valley Striders
40:56
40:34
13.5
206
41:48
41:42
Keith Pailing
V60
M
Rothwell
40:50
37:41
14.8
207
41:48
41:15
Mathew Unwin
SEN
M
Rotherham
38:33
38:33
42.3
208
41:49
41:42
Andrew Byram
SEN
M
Unattached
209
41:50
41:40
Michael Jollands
PB
U23
M
Hyde Park Harriers
41:40
41:40
54.0
210
41:55
41:35
Paul Dowie
V35
M
Harrogate
39:47
39:47
8.1
211
42:01
41:16
Anthony Riley
SEN
M
Unattached
212
42:03
41:58
Rebecca Cesar de Sa
PB
SEN
W
Skyrac
41:13
39:54
12.1
213
42:04
41:41
Martin Redmond
V40
M
Unattached
214
42:06
40:59
David Haigh
V40
M
Unattached
215
42:08
41:22
David Harling
V40
M
Unattached
39:45
38:09
4.9
216
42:08
42:04
Margaret Sykes
V40
W
Holmfirth
41:33
37:43
8.4
217
42:08
41:35
Richard Wilson
V35
M
Rothwell
40:08
39:29
13.0
218
42:09
42:00
Ian Mitchell
SB
V55
M
Longwood
40:38
37:29
12.5
219
42:10
41:58
Liz Adams
V35
W
Valley Striders
40:10
40:10
10.6
220
42:10
41:53
Clare Twaddle
PB
SEN
W
Durham
41:53
41:53
27.3
221
42:13
41:39
Philip Emms
PB
SEN
M
Rothwell
41:27
40:45
10.6
222
42:15
42:07
Lauren Havercroft
U20
W
Kingston upon Hull
37:35
37:35
28.3
223
42:18
42:03
Glenn Palmer
V40
M
Unattached
224
42:21
42:11
Graham Bateson
PB
V55
M
Barnsley AC
42:11
40:53
20.9
225
42:23
42:15
Darryl Stead
V35
M
Pudsey Pacers
41:55
40:38
21.4
226
42:24
42:12
Logan Anderson
SB
V40
M
Unattached
41:52
39:14
7.0
227
42:24
41:50
Craig Mooney
SEN
M
Unattached
39:47
35:38
3.3
228
42:25
42:15
Eric Green
SB
V50
M
Valley Striders
41:27
38:40
41.5
229
42:25
42:17
Julia Johnson
SB
V45
W
Holmfirth
42:17
39:25
9.4
230
42:26
42:02
Richard Plunkett
V45
M
Halifax
42:02
41:16
13.1
231
42:31
41:54
James Chisholm
V55
M
Barnsley AC
41:54
36:38
16.2
232
42:32
42:13
Paul Verity
SEN
M
Unattached
233
42:33
42:07
John Oram
V35
M
Chapel Allerton
39:25
38:17
38.3
234
42:33
42:18
Stefan Durkin
V40
M
Knavesmire
40:20
38:39
12.3
235
42:34
42:30
Jane Bryant
V40
W
Ilkley
42:30
40:56
14.4
236
42:37
42:24
Dave Cresswell
SEN
M
Wakefield Triathlon Club
42:24
37:31
46.6
237
42:38
42:22
Michael A Flaherty
V45
M
Ackworth/Pontefract
39:58
38:34
8.5
238
42:39
42:20
Simon Barlow
SB
V40
M
Swaledale
40:12
38:51
26.3
239
42:40
42:18
Mike Pullon
V50
M
Pocklington
41:19
40:26
8.6
240
42:40
42:19
Paul Brown
PB
V40
M
Rothwell
40:13
37:57
5.9
241
42:42
42:28
Steve Westcott
V40
M
Unattached
242
42:44
42:31
Cairn Morrison
SEN
M
Unattached
243
42:45
42:41
Clint Sawyer
SEN
M
Lincoln Wellington
41:53
41:05
30.7
244
42:48
42:38
Graham Havercroft
V50
M
East Hull
40:33
40:33
12.6
245
42:49
42:33
Simeon J Morris
SEN
M
Wakefield
40:29
40:29
24.2
246
42:52
42:38
Joe Brown
V40
M
Unattached
247
42:53
42:20
Bob Grocutt
V45
M
Unattached
248
42:55
42:48
Adrian Bastow
V40
M
Ilkley
41:57
40:31
11.9
249
42:56
42:46
Gregory Anderson
SEN
M
Unattached
42:46
41:50
54.0
250
42:58
42:38
Graham Day
SEN
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this