Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:29	29:28	Edwin Kipkoir		U23	M	Birchfield H/Kenya	28:59	28:28	49.1
	2	29:43	29:42	Phil Wicks		SEN	M	Belgrave	29:11	28:54	-3.6
	3	30:14	30:13	Ben Tickner		SEN	M	Wells City/Kent	29:23	29:23	3.8
	4	30:22	30:21	Dewi Griffiths		U23	M	Swansea/Swansea Uni	30:13	28:27	-5.4
	5	30:25	30:24	Simon Jones		SEN	M	Swansea	29:29	29:29	31.9
	6	30:29	30:29	Jon Pepper		SEN	M	Enfield & Haringey/Brighton Phoenix	29:46	29:44	0.9
	7	30:34	30:32	Matthew Dumigan	PB	SEN	M	Swansea	30:32	30:25	34.9
	8	30:47	30:47	Paul Richardson		SEN	M	Owls Leicester	29:23	29:23	31.9
	9	30:50	30:49	Samatar Farah	PB	SEN	M	Newham & Essex Beagles	30:49	30:49	5.7
	10	30:57	30:56	Phil Matthews		SEN	M	Swansea	30:03	30:03	-3.7
	11	31:09	31:08	Dean Lacy		SEN	M	Cambridge H	30:22	30:22	-0.7
	12	31:15	31:15	Ian Williams		SEN	M	Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni	30:41	30:32	-2.5
	13	31:31	31:30	Matthew Barnes		SEN	M	Altrincham/Sale Harriers Manchester	29:54	29:33	-1.1
	14	31:33	31:31	Angus Maclean		SEN	M	Bristol & West	31:31	29:47	-1.4
	15	31:47	31:46	Matt Ellis		SEN	M	Westbury	31:15	31:15	2.4
	16	32:12	32:10	Afan Humphries		SEN	M	Swansea	30:45	30:45	46.1
	17	32:40	32:40	Justina Heslop	PB	SEN	W	Clapham Chasers	32:40	32:40	2.4
	18	32:48	32:47	Edith Chelimo	PB	SEN	W	Kenya	32:47	32:47	22.0
	19	32:58	32:57	Daniel Gurmin		SEN	M	Swansea	32:41	31:18	12.0
	20	33:01	33:01	Elsidig Ibrahim	PB	V35	M	Cardiff	33:01	33:01	26.4
	21	33:05	33:04	Kojo Kyereme		V35	M	Shaftesbury Barnet/Herne Hill	29:42	29:42	-2.8
	22	33:06	33:04	Christopher Williams		V40	M	Neath	32:34	32:34	47.4
	23	33:18	33:16	Mark Roberts		V40	M	Swansea	33:16	31:19	39.4
	24	33:32	33:29	Lewys Hobbs	SB	SEN	M	Swansea	33:29	31:13	26.9
	25	33:32	33:32	Abdul Aziz-Abdulrahman		SEN	M	Birchfield H/Knavesmire/Sudan	29:54	29:51	42.5
	26	33:39	33:37	Peter Waumsley		V35	M	Tamar/Royal Navy	32:55	32:55	4.2
	27	33:47	33:46	Gemma Steel		SEN	W	Charnwood	32:48	31:26	-0.8
	28	33:51	33:49	Jerome Edwards		V35	M	Les Croupiers	33:02	33:02	-0.2
	29	33:53	33:51	Andrea Whitcombe	PB	V40	W	Swansea	33:51	33:51	19.3
	30	33:54	33:52	Matthew Harvey	SB	SEN	M	Neath	33:52	32:14	-0.3
	31	33:55	33:53	David Kehoe	PB	V35	M	Swansea	33:53	33:53	45.1
	32	33:57	33:54	Luke Mason		SEN	M	Hereford Couriers RC/Wye Valley/Hereford	32:14	32:14	1.7
	33	34:12	34:10	Peter Coles	SB	V45	M	Pontypridd (Roadents)/Welsh Masters	34:10	33:17	7.6
	34	34:17	34:15	Daniel Jones	PB	SEN	M	Team Bath	34:15	32:48	-0.9
	35	34:24	34:22	Brian Wakem		SEN	M	Aldershot, Farnham & District	34:22	32:39	18.8
	36	34:26	34:25	James Rodgers		U23	M	Clevedon/Swansea Uni	32:55	31:13	-0.8
	37	34:35	34:34	Matthew Thomas	PB	U20	M	Swansea/Cardiff Uni	34:34	34:34	19.0
	38	34:40	34:38	Daniel Rothwell		SEN	M	Swansea	34:38	30:38	0.3
	39	34:43	34:41	Stephen Thomas		V40	M	Islwyn	34:33	34:11	14.1
	40	34:44	34:42	Owain Jones	PB	V35	M	Swansea	34:42	34:42	28.5
	41	34:47	34:44	Richard Mulvany	PB	V35	M	Abingdon/Neath	34:44	34:33	2.4
	42	34:48	34:46	Richard Bullen		V50	M	Les Croupiers	34:23	32:58	5.6
	43	34:57	34:55	Michael Rix	SB	V40	M	Farnham Runners	34:55	34:18	3.9
	44	34:57	34:54	Andrew Reynolds	PB	SEN	M	Port Talbot	34:54	33:51	0.0
	45	34:57	34:56	Jonathan Barnes		U20	M	Hereford/Wye Valley	33:28	33:02	1.9
	46	35:00	35:00	Steve Waldron	SB	SEN	M	City of Plymouth	35:00	30:55	30.3
	47	35:02	34:58	Tom Bowerman		U23	M	Aldershot, Farnham & District/Swansea Uni/Basingstoke & Mid	34:14	33:01	2.2
	48	35:03	35:01	Michael Robinson	SB	SEN	M	Mounts Bay	35:01	33:26	4.2
	49	35:05	35:02	Matthew Jacklin		V35	M	Aberdare Valley	35:02	33:34	-0.2
	50	35:06	35:04	Phil Kendrick	SB	V50	M	Brecon/Spa Tans	35:04	34:12	18.1
	51	35:07	35:04	Emily Wicks		SEN	W	Aldershot, Farnham & District/Surrey Uni	34:18	33:58	2.0
	52	35:11	35:10	Fidelis Chebet		U20	W	Kenya
	53	35:13	35:10	Matthew Hurford	PB	V35	M	Les Croupiers	35:10	34:30	2.2
	54	35:16	35:14	Glyn Price	SB	V40	M	Sarn Helen	35:14	33:24	4.3
	55	35:16	35:13	Gareth Michael Green	PB	SEN	M	San Domenico	35:13	34:39	14.4
	56	35:18	35:17	Peter Morton	PB	SEN	M	Unattached	35:17	35:13	0.9
	57	35:24	35:21	Andy Stevens	PB	V35	M	Serpentine	35:21	35:21	54.0
	58	35:25	35:22	Paul Talbot		V40	M	Neath	35:12	34:06	25.2
	59	35:30	35:27	Paul Gregg	SB	V45	M	Tamar	35:27	35:21	8.0
	60	35:30	35:28	Freek Van Arkel	PB	U20	M	Forest of Dean AC	35:28	35:28	15.7
	61	35:35	35:34	Susie Bush		SEN	W	Newbury	34:49	33:53	46.7
	62	35:40	35:39	Ronan Llyr		U17	M	Carmarthen	35:39	35:39	49.9
	63	35:48	35:43	Matthew McCabe	PB	SEN	M	Ealing Southall & Middx/Ireland	35:43	35:43	9.2
	64	35:50	35:49	Emma D'Alton		SEN	W	Westbury	35:16	35:09	34.2
	65	35:51	35:50	Kate Maltby		SEN	W	Bristol & West	35:08	33:21	0.8
	66	35:55	35:52	John Morris	PB	SEN	M	Amman Valley	35:52	33:57	0.9
	67	35:56	35:54	Geraint Lewis		SEN	M	Porthcawl Runners	34:56	34:56	5.2
	68	35:58	35:56	Chris Fulcher	PB	V40	M	Port Talbot	35:56	35:26	4.8
	69	36:04	35:58	Stephen Elson	PB	V35	M	Ealing Southall & Middx	35:58	34:34	29.3
	70	36:15	36:11	Tom Chisnall	PB	SEN	M	Unattached	36:11	36:11	16.0
	71	36:16	36:15	Laura Parsonage		SEN	W	Team Bath	35:44	35:44	22.1
	72	36:22	36:16	Nigel Phillips		V35	M	Sospan	36:16	36:16	6.5
	73	36:25	36:20	Nigel Barnes	PB	V45	M	Port Talbot	36:20	36:20	37.5
	74	36:30	36:27	Annabel Granger		V35	W	Bristol & West	36:17	35:37	2.3
	75	36:36	36:32	Rose Nicholson	PB	SEN	W	Woking/Hunters Bog Trotters	36:32	36:32	27.7
	76	36:39	36:35	Kevin Griffiths	SB	V45	M	Taf Running & Orienteering (TROTS)	36:35	34:39	7.8
	77	36:46	36:41	Simon Barker		SEN	M	Serpentine	35:49	35:49	23.6
	78	36:48	36:42	Lee Morris	PB	SEN	M	3M Gorseinon	36:42	36:42	10.2
	79	36:49	36:46	Peter Hockin		V50	M	Bideford	36:46	32:07	0.0
	80	36:53	36:47	Ian Harris	PB	SEN	M	3M Gorseinon	36:47	32:44	15.4
	81	36:58	36:56	Royston Whitehouse		V45	M	Neath	36:10	35:46	4.7
	82	36:58	36:55	Oliver M Williams		SEN	M	San Domenico	36:17	32:09	-1.2
	83	36:59	36:57	Raul Reismann		V35	M	Unattached/Estonia	36:42	36:10	6.5
	84	37:03	37:00	Michael J Dury		V35	M	Islwyn	37:00	35:56	6.0
	85	37:04	36:59	Samuel Webster		SEN	M
	86	37:04	37:00	Andrew Noble	PB	V45	M	Wye Valley	37:00	37:00	53.4
	87	37:05	37:01	Peter Royle		V40	M	Great Western/Run Dem Crew	36:44	36:44	7.2
	88	37:07	37:05	Jeffrey Giansiracusa		SEN	M	Swansea	37:05	35:55	51.7
	89	37:10	37:05	Peter Crane	SB	V45	M	Neath/Welsh Masters	37:05	35:55	11.7
	90	37:15	37:10	Ben Jones		SEN	M
	91	37:23	37:17	David Davies		V55	M	Brecon	37:17	35:41	27.3
	92	37:24	37:20	Gareth Lynch		V35	M	Les Croupiers	36:23	36:22	9.2
	93	37:34	37:29	Gethin Jones		V35	M	Sarn Helen	37:24	37:24	21.5
	94	37:40	37:35	Ben Mitchell		U20	M
	95	37:43	37:39	Jonathan Pike		SEN	M	Unattached	37:01	37:01	17.3
	96	37:44	37:40	Paul Hamley		SEN	M	Unattached	36:47	36:47	51.6
	97	37:47	37:46	Debbie Marsden		SEN	W	Westbury	36:08	36:08	13.4
	98	37:47	37:45	Lian Davies	PB	U23	M	Islwyn	37:45	37:45	53.6
	99	37:50	37:47	Jason Dickinson	PB	V40	M	Taf Running & Orienteering (TROTS)	37:47	36:48	10.4
	100	37:58	37:54	Luke Harris		SEN	M	Aldershot, Farnham & District	37:54	36:59	53.1
	101	37:59	37:57	Stephen Shields		SEN	M	San Domenico	35:17	35:17	21.7
	102	38:01	37:59	Alaw Beynon-Thomas		U23	W	Swansea	36:10	34:57	2.7
	103	38:03	37:59	Aaron Jones	SB	V55	M	Port Talbot	37:59	37:48	54.0
	104	38:09	38:01	Aled Anderson		U23	M	3M Gorseinon/Arena 80/Cardiff Uni	38:01	32:45	-0.4
	105	38:12	38:07	Andrew Dwyer		V40	M	Unattached	38:07	37:37	39.2
	106	38:16	38:13	Emmett Thompson		U17	M	Forest of Dean AC	38:13	38:13	25.1
	107	38:16	38:12	Richard Marks	SB	V60	M	Sarn Helen	38:12	35:27	8.9
	108	38:18	38:14	Gary Irving		V50	M	Swansea/Civil Service	38:14	37:29	54.0
	109	38:19	38:16	Shan Jones	PB	V40	W	Ingli	38:16	38:07	45.4
	110	38:21	38:17	David Wintle		V55	M	Great Western	37:52	36:38	9.1
	111	38:22	38:16	Paul Waters		SEN	M
	112	38:23	38:13	Bernd Kulessa		V40	M	3M Gorseinon	35:35	35:12	12.4
	113	38:28	38:24	Steve Richards		SEN	M	Cambridge H	38:24	38:24	50.7
	114	38:30	38:24	Mark Gosney		SEN	M	3M Gorseinon	38:12	38:12	11.2
	115	38:31	38:24	Dean Webster	SB	SEN	M	3M Gorseinon	38:24	36:54	13.8
	116	38:32	38:30	Flo Pepper		SEN	W	Brighton Phoenix/Oxford Uni	38:30	37:13	54.0
	117	38:36	38:31	Stuart Penny		V45	M	Harrow/Chepstow H	38:31	36:15	6.0
	118	38:39	38:34	Gareth Petts		SEN	M	Witney	38:34	35:27	1.9
	119	38:41	38:39	Simon Wilson	SB	V45	M	Swansea	38:39	33:04	17.6
	120	38:43	38:39	Glyn Sansom	PB	V45	M	San Domenico	38:39	37:34	16.7
	121	38:49	38:45	Alan Every		V40	M	Team Bath	38:22	38:22	32.0
	122	38:53	38:46	John O'Shea	PB	V55	M	Les Croupiers	38:46	38:46	29.3
	123	38:58	38:54	Alan Fuller		V35	M	Weston	38:26	37:58	9.6
	124	39:03	38:55	Mike Murphy	SB	V55	M	Les Croupiers	38:55	37:56	10.8
	125	39:04	38:50	Clem Clement	SB	V50	M	Penarth & Dinas	38:50	35:58	9.4
	126	39:05	39:00	Andrew Davies		SEN	M	Unattached	39:00	38:34	51.7
	127	39:07	38:45	Leigh Jones		SEN	M
	128	39:08	39:02	Sandy Johnston	SB	V60	M	Les Croupiers	39:02	36:23	10.1
	129	39:09	38:57	James O'Callghan		V40	M
	130	39:10	39:04	James Potts	PB	V40	M	San Domenico	39:04	39:04	52.9
	131	39:10	38:50	Matthew Turner		SEN	M	San Domenico	38:50	38:22	1.1
	132	39:11	39:04	Lynsey Christopher	PB	V40	M		39:04	39:04	25.6
	133	39:13	39:08	Gerard Crispie	PB	V45	M	Les Croupiers/Ireland	39:08	39:08	18.1
	134	39:16	39:09	Adrian Weaver		SEN	M	Port Talbot	37:08	37:01	2.5
	135	39:16	39:09	Robert Warlow		V35	M	Port Talbot	39:09	39:09	8.3
	136	39:22	39:17	Christopher R Allton		V45	M	Swansea	39:17	39:17	41.7
	137	39:23	39:14	Colin Traer	PB	SEN	M	Bristol & West/Unattached	39:14	36:16	4.3
	138	39:25	39:20	John Lloyd		V45	M	Brackla Harriers	39:16	38:25	7.8
	139	39:26	39:22	Thomas Smith		V35	M	Unattached	38:19	38:19	54.0
	140	39:32	39:29	Darren Edwards	PB	SEN	M	Celtic Tri	39:29	36:56	8.1
	141	39:33	39:17	Angela Heeley		SEN	W	San Domenico	39:17	37:17	51.7
	142	39:33	39:27	Chris Hiatt	PB	SEN	M	Paul Popham RC	39:27	39:27	53.8
	143	39:35	39:25	Kneath Philippart		V50	M	Mumbles Milers	39:11	38:20	14.4
	144	39:36	39:32	Ellen Gallie		SEN	W	Swansea	38:20	38:20	11.1
	145	39:36	39:23	Christopher Rees		U20	M
	146	39:36	39:15	David Bembo		V45	M	Unattached	39:15	38:11	52.6
	147	39:39	39:36	Daniel Thomas		U23	M	Swansea/Swansea Uni	33:58	33:58	7.3
	148	39:40	39:34	Jeremy Forshew	PB	V40	M	Les Croupiers	39:34	39:34	49.9
	149	39:40	39:26	Matthew Reynolds		SEN	M
	150	39:42	39:34	Ian Richard Williams		V50	M	Neath Harriers
	151	39:45	39:28	Wayne Bowen	PB	V35	M	Swansea	39:28	35:52	11.7
	152	39:47	39:40	John D Rees		V45	M	Unattached	39:40	38:58	49.9
	153	39:48	39:38	Matthew Nankivell	PB	SEN	M	Aberystwyth	39:38	39:27	46.8
	154	39:49	39:42	Mark Dunscombe	SB	V45	M	Sarn Helen	39:42	38:42	11.8
	155	39:51	39:46	Paul Price		V45	M	Unattached	38:57	38:54	52.0
	156	39:51	39:35	Benjamin Bowen		SEN	M	Unattached	39:35	38:08	50.9
	157	39:51	39:38	Michael Owen		V40	M
	158	39:52	39:31	Adam Neil Grant		SEN	M	Unattached	39:04	36:00	32.8
	159	39:52	39:50	Marley Swidnells		SEN	W	Unattached	39:50	39:50	54.0
	160	39:53	39:51	Trstan Spencer		SEN	M
	161	39:54	39:32	Benjamin Hubbard	PB	SEN	M	Unattached	39:32	39:32	51.8
	162	39:55	39:52	Matt Brown		SEN	M
	163	39:57	39:45	Jason Davies		V40	M
	164	39:58	39:45	Maciej Korona		SEN	M	Unattached	39:29	38:05	48.9
	165	39:58	39:52	Matthew Hooper	PB	U23	M	Cardiff	39:52	39:49	15.6
	166	39:58	39:52	Simon Smith		SEN	M	Brecon	39:52	39:52	36.1
	167	39:59	39:53	Melissa Ivatson		V45	W	Taf Running & Orienteering (TROTS)	39:53	39:53	54.0
	168	39:59	39:55	Martin V Davies		V50	M	Lliswerry	39:55	38:18	14.9
	169	39:59	39:38	Steve Sanders		V35	M	Unattached	39:38	37:44	50.6
	170	40:00	39:53	David Parfitt	PB	V40	M	Port Talbot	39:53	39:13	14.6
	171	40:01	39:49	Matthew Stroud		SEN	M
	172	40:01	39:51	Mark Owen		V45	M
	173	40:02	39:47	Amy Smith	PB	SEN	W	Hereford Couriers RC	39:47	39:47	13.2
	174	40:03	39:58	Terry Jones	SB	V35	M	Porthcawl Runners	39:58	37:52	23.0
	175	40:04	39:15	Paul Mason		SEN	M	Great Western	38:27	37:14	14.3
	176	40:09	40:00	Chris Lewis		SEN	M
	177	40:13	40:00	Keith N Thompson	PB	V45	M	Rhondda Valley/Islwyn	40:00	38:47	38.2
	178	40:15	40:10	Simon Partridge	PB	V55	M	Neath	40:10	40:10	13.6
	179	40:18	40:10	Andrew Ward		SEN	M
	180	40:20	39:44	Jonathan Hancock	PB	V40	M	Taf Running & Orienteering (TROTS)	39:44	39:43	36.6
	181	40:20	39:48	David Richardson	PB	SEN	M	Unattached	39:48	35:33	2.9
	182	40:24	40:11	Craig Jones		SEN	M
	183	40:24	40:19	Chris Garraway Driscoll		U20	M
	184	40:32	40:29	Huw Price	SB	V45	M	Sarn Helen	40:29	40:00	11.4
	185	40:33	40:28	Phil Miles		V55	M	Parc Bryn Bach	39:42	39:42	15.4
	186	40:36	40:08	Sam Swain		SEN	M
	187	40:37	40:29	Matthew Taylor		SEN	M	Wye Valley	40:29	40:29	34.6
	188	40:37	40:28	Simon Thomas		V35	M	Fetch Everyone	40:28	38:45	24.6
	189	40:38	40:24	Ioan Price		V45	M
	190	40:39	40:33	Matthew Lewis		V35	M	Les Croupiers	40:33	39:46	48.1
	191	40:39	40:32	Tim Stewart		V50	M
	192	40:40	40:26	Pari Thomas		SEN	M
	193	40:41	40:05	Terry Evans		V40	M	Unattached	40:05	39:05	44.3
	194	40:42	40:20	Nick Jones		U23	M	Carmarthen	40:20	40:20	36.1
	195	40:44	40:37	Mark White		SEN	M
	196	40:48	40:40	Nigel Clarke		V40	M	Hereford Couriers RC	40:40	39:47	8.1
	197	40:50	40:31	Garry Merrell		SEN	M	Unattached	40:31	39:59	47.1
	198	40:52	40:33	Andrew Brasington	PB	V45	M	Brecon	40:33	39:23	8.6
	199	40:52	40:44	Paul Jelley		V45	M
	200	40:53	40:47	Gareth Davey		V35	M		40:04	35:16	1.3
	201	40:53	40:33	Alberto Rodriguez		SEN	M	Spain	40:33	40:33	54.0
	202	40:55	40:47	Stephen D Cable		V35	M	3M Gorseinon	40:16	40:02	15.4
	203	41:00	40:51	David Trivett		V55	M
	204	41:01	40:59	Steve Cunliffe		V55	M	Forest of Dean AC	40:59	40:59	51.7
	205	41:02	40:55	Robert John Davies		V40	M	Islwyn	39:24	36:46	7.3
	206	41:02	40:17	Anthony David		SEN	M
	207	41:04	40:57	Michael H Davies	SB	V60	M	Les Croupiers	40:57	40:46	14.3
	208	41:09	40:59	Dave Collins		SEN	M
	209	41:10	40:57	Derek Hegarty		V50	M	Unattached	40:57	40:57	52.6
	210	41:10	40:58	Darren Stevens		V40	M
	211	41:10	40:57	Matthew Rees		U20	M
	212	41:12	41:02	Alex Lewis		SEN	M	Unattached	41:02	38:48	53.8
	213	41:12	41:09	Sandra Pinkham		V45	W	Port Talbot	41:01	41:01	25.7
	214	41:13	40:56	Michael Roderick		U23	M	Unattached	40:56	31:44	-2.5
	215	41:14	41:01	Niall Foster		V35	M	Unattached	41:01	41:01	52.9
	216	41:14	41:00	Rhodri Evans		SEN	M	Unattached	41:00	38:23	49.5
	217	41:16	40:41	Tim John		V35	M	Taf Running & Orienteering (TROTS)	40:06	38:58	22.3
	218	41:17	41:06	Peter Carwardine	SB	V50	M	Hereford Couriers RC	41:06	40:17	17.0
	219	41:19	40:36	Christopher Waygood		SEN	M
	220	41:19	41:17	Robert Bamsey		V55	M	Neath	40:31	37:28	11.2
	221	41:22	41:07	Dave Treherne		SEN	M
	222	41:22	41:17	William Edwards		V35	M	Porthcawl Runners	40:42	39:40	4.6
	223	41:23	41:12	Simon Hazel		V40	M	Les Croupiers	40:45	40:45	14.8
	224	41:24	41:12	Darren Way		V40	M	Bitton	40:16	40:16	35.2
	225	41:24	41:09	Gareth Blatchford		SEN	M
	226	41:24	41:14	Simon Protheroe		SEN	M	Leamington	41:14	41:14	24.5
	227	41:28	40:50	Matthew Pearce		SEN	M
	228	41:30	41:22	Christopher Huw Jones		V40	M	Amman Valley	41:22	41:22	54.0
	229	41:30	41:18	Simon Scurrell	PB	SEN	M	Taf Running & Orienteering (TROTS)	41:18	40:09	9.1
	230	41:32	41:14	Jim Chapman		SEN	M
	231	41:34	41:28	Phil Meyler	SB	V55	M	Pontypridd (Roadents)	41:28	37:06	28.5
	232	41:35	41:04	Mike Lane		SEN	M	Black Pear Joggers	40:44	40:01	10.7
	233	41:36	41:29	Gerard Howells		V45	M	Chippenham H	41:24	40:10	12.0
	234	41:40	41:25	Pete Smith		SEN	M
	235	41:41	41:36	Gemma Jones		SEN	W	Lliswerry	41:36	38:30	19.9
	236	41:42	40:41	David Jones		V50	M
	237	41:43	41:29	Alice Johnston		U20	W	Cardiff	41:29	40:03	5.3
	238	41:46	41:19	Ian Jones		SEN	M
	239	41:46	41:18	Samuel Marsh	PB	SEN	M	Unattached	41:18	41:18	54.0
	240	41:47	41:22	Andy Olsen		V45	M
	241	41:47	41:33	Julia Belyavin		SEN	W	Bristol & West	40:35	37:23	11.1
	242	41:49	41:25	Owen Thomas	PB	SEN	M	Unattached	41:25	41:25	39.7
	243	41:50	41:39	Owen Lewis	PB	V40	M	3M Gorseinon	41:39	40:47	47.2
	244	41:50	41:41	Paul Mcneill	PB	V35	M	3M Gorseinon/Unattached	41:41	41:41	10.1
	245	41:51	41:37	Brendan Jones	PB	V40	M	Les Croupiers	41:37	41:37	16.2
	246	41:52	41:46	Sarah Davies		V35	W	Oxford City/Radley	41:46	40:06	6.6
	247	41:52	41:39	Christopher Jenkins	PB	SEN	M	Porthcawl Runners	41:39	35:58	2.0
	248	41:52	41:39	David Rees		V60	M	Hay Hotfooters	40:24	39:30	28.3
	249	41:54	41:41	Marcus Coles	PB	V35	M	Les Croupiers	41:41	39:07	13.0
	250	41:55	41:37	Dean Packer		V40	M	Swansea	41:37	41:37	43.7